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Come Breathe With Me

Come Breathe With Me

By Natalie Shoemaker
Moving inward in a quest for grace, alignment and flow.
Currently playing episode

Connecting to Self Relaxation

Come Breathe With Me

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She Let Go
Join Natalie from Kaleidoscope Yoga Studio in this mini meditation/contemplation of the poem by Reverend Safire Rose, “She Let Go”.
07:27
March 08, 2022
A Meditation for Centering and Finding Calm
A meditation for those days when you feel frazzled by life, scattered in a myriad of directions and are seeking to return to a place of balance and calm.
19:40
March 04, 2022
Full Moon Meditation with Natalie
Journey with Kaleidoscope Yoga Studio on a Full Moon Meditation to invite reflection, intention and manifestation - what will you release, what will you seek?
14:04
September 21, 2021
Connecting to Self Relaxation
A beautiful, intricate and relaxing dance between the body, the breath and the mind, as a means to restore a deep and loving connection back to yourself.
15:24
May 26, 2021
Hot Air Balloon Adventure - A Relaxation Story
A soothing guided relaxation story for the little yogi - let’s soar together in a Hot Air Balloon 🎈ride!
14:02
April 07, 2021
Gratitude Relaxation
Indulge in a few moments of stillness, precious time to follow the breath and open the heart, time to invite a little extra glimmer of gratitude to fill your spirit.
17:51
April 07, 2021
Kaleidoscope Yoga Studio presents .......Guided Relaxations - one for kids, and one for adults ❤️
Two guided relaxations in this episode to enjoy! A Hot Air Balloon meditation for the littlest yogi’s and a Gratitude Meditation for my adult yoga friends! Sink and surrender into a few moments of peace and stillness. ❤️
31:53
January 23, 2021
Mindful Breath Awareness with Natalie
Take a moment to be still, to listen and to breathe with Natalie from Kaleidoscope Yoga Studio
18:32
January 13, 2021