Natasa Denman - Ultimate 48 Hour Author

Monday morning live with Natasa Denman featuring one of her amazing authors, Katrina Langhorn. Katrina Langhorn is a registered psychologist, qualified teacher, and business coach. For over 20 years, Katrina has worked in private practice helping thousands of patients. During that time, Katrina has also worked across many different settings including schools, hospitals, and correctional facilities. Katrina has worked with several organisations including Youth off the Streets and Disability Services Australia. Katrina has also volunteered for LIFELINE’s 24-hour crisis support and suicide prevention hotline. Katrina mentors and supervises provisional psychology interns and university students. Today, Katrina travels across Australia, facilitating workshops and presenting strategies from The Challenge Journal. Katrina was invited to speak to the United Services Union, has been a regular facilitator for over a decade with Positive Partnerships and over the last few years for the Business Bricks Empowerment series. 3 Takeaways: 1) be assertive not the dragon lady 2) don't ruminate, take action and problem solve 3) change your ‘should’ to prefer! Learn more about Katrina Langhorn and her book here: www.atfullpotential.com.au Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Cheryl Palmar. Cheryl tells her courageous tale exposing the heartbreaking descent of one woman’s abusive marriage and her journey to uncover her safe way out. In her book, Erased: Exiting a Toxic Relationship by first-time author, she wanted to deliver two things to those who are living in a toxic relationship or abusive marriage: hope and choice. The book offers powerful insights of what is possible when you regain your confidence and sense of self- you are deserving of so much more. For victims of abuse, it can be heartbreakingly difficult to escape a toxic relationship. Sadly, the experience is not new or unheard of. While every abused person faces different challenges and varying degrees of betrayal, all who live in an abusive marriage share a common desire: they are desperate to find a safe way out. Abuse can take many forms, and you do not need bruises to experience it. 3 Takeaways: 1. trust your gut 2. there is always a choice 3. lean in to the vulnerability Learn more about Cheryl Palmar and her book here: www.cherylpalmar.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Kari Berridge. Kari is a multifaceted individual who embodies resilience and triumph over life’s challenges. She is a dedicated mother, proud grandma, accomplished fitness coach, successful business owner, and inspiring author. In her compelling book, “Cut the Anchor”, Kari shares her powerful life journey, beginning with her courageous confrontation of limiting self-beliefs. Her story is a testament to her unwavering spirit, taking her through a tumultuous path of heartache and transformation. Battling pervasive feelings of self-doubt, Kari navigated a series of difficult trials, including her struggles with Anorexia, depression, surviving sexual assault, enduring toxic relationships, facing infidelity, surviving a suicide attempt, experiencing the challenges of two failed marriages, and navigating through single parenting. All of this occurred while she lived with multiple neuro diversities, such as Tourette syndrome, and the later-in-life diagnosis of ADHD. She also struggled with TOCD (Tourette's OCD) and anxiety. Kari’s story is a testament to the human spirit’s unconquerable nature. She not only broke free from the suffocating grip of negative self-beliefs but also dedicated herself to the hard work required to become the remarkable woman she is today. Three takeaways: a. Turning past trauma into a source of strength b. Navigating life's challenges with grace and determination c. Empowering individuals to rise above adversity Learn more about Kari Berridge and her book here: www.fit2motivate.net Find us at https://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Helen Dugdale. Helen brings a wealth of experience to her roles, having spent numerous years as a teacher, trainer, and research management professional. She has spearheaded programs catering to women, unemployed individuals, and young people, showcasing her dedication to empowering diverse communities. Helen owns a thriving business that offers personal development programs and individual brain-coaching consultations. She has achieved remarkable success in assisting her clients with enhancing their sleep through Brain Coaching. Her dynamic lifestyle sees her dividing her time between regional NSW, Sydney, and Melbourne. She consistently sets and conquers challenges for herself, such as climbing Kilimanjaro, completing her first marathon at the age of 57, earning her psychology degree from UNE at age 62, and authoring a book. With Helen’s Brain-coaching, it helps you to change your negative ways of thinking, (i.e. anxieties, fears and phobias) to lead a more productive and fulfilling life. She is passionate about education and helping people to get the best out of themselves and the people around them. She has qualifications in science, education, training and psychology. 3 Key Takeaways:

1. Let the logic take over from the emotion 2. Value yourself, you are worth the effort 3. Lean into being calm to induce sleep rather than fighting it. Learn more about Helen Dugdale and her book here: www.australianbraincoaching.com.au Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Claire White Claire is a trained and Registered General and Obstetric Nurse in Timaru, New Zealand. Returning to French Polynesia, she was a Registered Nurse in a cosmetic surgeon’s clinic saving for travels. Born in Leeston, New Zealand, she was immersed in the local farming community with hardworking and generously community-minded parents who continue to serve others. Claire was told by many to write about her adventurous life on land, sea, and air as she has a zesty, enthusiastic passion for life. Embracing her time as a teenage exchange student in French Polynesia profoundly influenced her life. Immersed in the vibrant culture, she found herself drawn to the brave, adventurous yachties who fearlessly explored distant shores, inspiring her own sense of adventure. As a young bride in Western Australia’s outback Derby, she started her own Girl Guide Company and learned to fly and paint. However, due to her marital status, she was not able to continue as a nurse. She was instrumental in changing this discriminatory judgment of others. Saddened by leaving the Kimberley region for Darwin, she faced the challenges with courage. In Darwin, she thrived in Accident and Emergency Nursing, enjoyed camping in Kakadu, and led Brownies. She pursued diverse interests like music, midwifery, and sailing while overcoming fears, performing on the piano at The Cool Spot and embracing singlehood anew. Claire embodies compassion and resilience, consistently exceeding expectations in her work. She acquired expertise in hyperbaric medicine, providing care for divers with the bends, patients with carbon monoxide poisoning, and those with anaerobic non-healing wounds. Her dedication led her to attend a hyperbaric medicine conference in Baltimore, USA. Through house minding, she financed a year of travels, exploring destinations such as Tahiti, Europe, the USA, and Canada. Using frequent flyer points, Claire returned to Darwin for her fifth International Yacht Race combining a flotilla of the world’s majestic Tall Ships with 50-year celebrations for Indonesia’s independence from Dutch rule. Between international yacht races, Cairns to Papua New Guinea and Darwin to Indonesia, she met Errol whilst wearing a Can-Can outfit at Darwin Sailing Club. She gained her radio operator’s license, and assisted with twice daily position checks for the next three annual Darwin to Ambon Indonesia yacht races until civil unrest caused them to voyage the Kimberley for about 20 years. Denying Parkinson's Disease for years, now after a reverse sea-change for safety, Claire offers creativity through yoga, piano singalongs, and ukulele jams as they passionately raise awareness and funds for research and a cure. 3 Takeaways: 1. Proactivity - How life’s experiences and attitudes can shape us into who we are. If it is to be, it is up to me. 2. Hope, help and inspiration for those dealing with Parkinson’s from the perspectives of the sufferer, spouse/family member, carer, nurse and first mate. 3. Golden Rule - Life is full of challenges, and it’s how we react and navigate that teaches us. Learn more about Claire White and her book here: www.clairewhitespeaker.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Christa Rose. Christa is the author of the Amazon #1 Best Seller book Skip the Pain, Experience the Pleasure. As a Certified Coach Practitioner and dynamic speaker, she shares her insights from surviving a head-on collision, being a widow at age 24, and suffering a rare disease. Christa gives you a step-by-step process to inspire the way you live, discover your purpose and stop living a mundane life! Her book and talks have a jaw-dropping experience that will leave you on the edge of your seat, gasping in awe and rolling with laughter. Her background includes Nutrition, Natural Medicine, Reiki and several other modalities, as well as intuitive readings. Come along on this journey because let’s be honest, we have one life to live, and who doesn’t want to cut the crap that’s holding you back so you can live the life you love? 3 Takeaways: 1. Your mindset determines everything - from the moment you wake up to the moment you lay your head down, it creates your reality. Yes, you create your reality. 2. Ask yourself WAIT - Why Am I Talking and What Am I Thinking? When you reframe your words towards what you want, you change your thoughts, and it will change your life. 3. It’s ok to give up hope, Heck Over Pleasing Everyone to find hope Hold On Pain Ends. Learn more about Christa Rose and her book here: www.christarose.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Emmilia Sullivan. Emmilia O’Sullivan is an inspirational young lady who has faced life’s challenges head on and always does so with positivity and humour. She is full of life, enthusiastic, and very passionate about providing support to people like her that have been through horrendous medical issues/diagnoses. In Emmilia’s short 30 years, she has endured more medical diagnoses’ than one person would experience in their entire lifetime including Nephrectomy, Kidney Transplant, Spinal Fusion, Neck Dissections, Cardiac Arrest, Craniotomy, Non-Hodgkin’s Lymphoma, Pneumonia, Sepsis and so much more! She has defied all odds over and over again and is here to tell the tale. Emmilia has written a book about her life in the hope to inspire others and show them you can come out great on the other end so that is exactly what she did and now shares her experiences with “I Should be F’N Dead!” An open and approachable speaker, Emmilia shares all her experiences within the medical world with her audiences leaving them hopeful of the future and inspired to overcome any challenge they may face. Having someone that you can relate to gives a sense of comfort during the bad times and knowing that you are not alone truly helps. And as an added bonus, she may even make you laugh! Emmilia is available to speak to support groups, events, organisations, schools and within the community. Her main topics are: The Power of a Positive Mindset - How to cope when receiving a life changing medical diagnoses - Never giving up – The John Cena Way - Celebrating the small wins The Ultimate Recovery Conditions - The keys to looking after yourself - How to listen to your body - Building the resilience muscle Getting Up From Rock Bottom - The power of practicing gratitude - Finding your purpose - Baby Steps for Big Outcomes To enquire about engaging Emmilia to speak at your next event email abc.com.au to enquire about pricing and availability. You can buy Emmilia's book here: https://www.paypal.com/instantcommerce/checkout/B2US97798F6N2 Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Silvia Mesa. Silvia Mesa was born in Barquisimeto, Venezuela. In 1989, her family decided to move to Miami, Florida seeking a better life. Silvia got married to Miguel Mesa and had two children, Cristina and Carlos. She graduated from FIU in 1998 with a Bachelor’s degree in Business Administration. Currently, she works as an administrator for her dad’s real estate company. In 2017, Silvia became a therapy dog handler and team up with her Golden Retrievers Prada, Charlie Brown and Lalique. She loved her work so much as a therapy dog team that she got a certification from Oakland University in Human-Animal Intervention. After 6 years working as a volunteer in libraries with her therapy dog Charlie Brown, Silvia decided to look for a certification that could facilitate her to work with children. In January of 2023 she obtained a certification from Adventure in Wisdom, a program that helps kids with their mindset skills. Silvia is also now a Life Coach for Kids with her partner therapy dog Charlie Brown. Together they run Charlie’s Wags of Wisdom. Just recently, she has published her first book, Walking with Prada, which became an Amazon bestselling book. Key Takeaways: 1. Overcoming struggles and find ways to succeed 2. Understanding the deep connection between humans and dogs and how both benefit from each other 3. Finding purpose in life and doing what I love helping others specially children Learn more about Silvia Mesa and her book here: www.walkingwithprada.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Jonathan Laloz. Jonathan Laloz is the author of Think Different, Win Big. With over two decades of firsthand experience navigating the intricate labyrinth of professional challenges as an autistic individual with ADHD, Jonathan has carved out a unique niche as an expert in neurodiversity. Drawing from his personal journey and extensive research, he adeptly guides neurodivergent individuals towards reaching their potential. Simultaneously, he collaborates with organisations, facilitating them in harnessing and leveraging the unparalleled strengths and innovative perspectives of neurodivergent minds. As the esteemed author of the groundbreaking book, Think Different, Win Big, Jonathan offers profound insights for employers, underscoring the immense value of understanding and nurturing neurodiverse talent. Beyond the pages, he wears multiple hats - an eloquent Australian keynote speaker, an engaging workshop facilitator known for interactive and impactful sessions, and a relentless advocate. With an unwavering passion and dedication, Jonathan champions the cause of neurodiversity, shining a beacon of hope and inspiration for countless individuals across the globe. 3 Key Takeaways:

1. Have an open mindset and be open to new ways of thinking 2. Look at how you support people in the workplace 3. Tell your neurodiversity story Learn more about Jonathan Laloz and his book here: www.jonathanlaloz.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Anne James. Anne James is the author of ‘Seasons of My Life.’ The book is a memoir, a legacy for her future generations and a story of reflection for her readers. She discovered her inner storyteller as she wrote her book and realised she wanted to do more. With over forty years of experience as a Registered Nurse, working across various disciplines, Anne ultimately moved to General Practice nursing. She pioneered and oversaw nurse-led clinics focused on managing chronic health conditions. She diligently upskilled her professional development by attending courses and seminars, and she had the privilege to present at a Lung Foundation training day for nurses, specifically focusing on COPD management. Anne’s unwavering passion now lies in helping individuals comprehend the impact of a chronic health diagnosis on their lives, guiding them to overcome obstacles, achieve realistic, tangible goals and BE The VIP of their health journey. 3 Key Takeaways: 1: It is never too late to explore new or re-discovered passions and talents within ourselves.

2: The significance of storytelling is to preserve and pass on our experiences and wisdom, fostering intergenerational connections and understanding.

3: Discovering inner resilience; with this, anything is possible, including Being the VIP of your health journey. Learn more about Anne James and her book here: www.annejamesauthor.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Alison Ward.

Alison Ward is a remarkable multi-talented professional with a career spanning over 30 years. Her journey is a testament to the transformative power of creativity, resilience, and lifelong learning.

Alison's story begins with her early passion for design, nurtured while working in her family's decorating business after high school. However, in 1994, her life took a challenging turn with a diagnosis of Hodgkin's Lymphoma. She courageously fought the illness twice, embarking on a healing journey where creativity became her lifeline.

Alison's artistic pursuits during recovery not only aided her healing but also inspired discussions among fellow patients. Alison's hobby evolved into a passionate career in design, specializing in Painting, Drawing, Teaching and Kitchen Design. Her love for holistic remedies played a crucial role in her recovery.

Driven by a commitment to education, Alison pursued an Undergraduate degree in Contemporary Fine Arts and a Masters in Teaching. She has since shared her knowledge with thousands of students, both in government schools and through leadership roles in educational programs.

In 2020, Alison launched her small business, Artistic Innovations, aiming to bring the transformative power of creativity to a wider audience and promote spiritual wellness through art.

As her professional journey evolves, Alison remains dedicated to the belief that creativity and holistic practices can enhance well-being. Her story is truly inspiring, highlighting the profound impact of creativity in overcoming challenges and promoting lifelong wellness. Please join me in celebrating Alison Ward's incredible journey and her advocacy for the arts as a force for personal and professional transformation.

Key Takeaways:

* Build trust and be vulnerable - be prepared to make mistakes

* Nurture and foster relationships - embrace all that is different and be open to new ideas

* Learn more about who you are and continue to strive towards your planned goals

Learn more about Alison Ward and her book here: www.myartisticinnovations.com

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Ana Munoz.

Ana is the author of the newly published book, Perfectly Loved, which hit #1 Amazon Best Seller last week. She works full-time at a non-profit organization as a life coach for adolescents with special needs, where she trains and teaches them on how to reach their life and social skill goals. She is also the full-time caregiver of her 95-year-old mom.

Ana loves developing new learning skills for her community with special needs and has been assisting this community for over 20 years. In her spare time, she loves to lead camps, proms, monthly clubs, weekly Bible studies, and sign language performances that are tailored to young people with intellectual and physical disabilities.

Ana’s motto is “You can have fun while you learn.” She believes God has given us special talents and wants us to tap into those God-given talents. Thus, believing so, she thinks that people can learn and grow and can access to live their Life to the fullest.

Key Takeaways:

1. How to Start with Gratitude

2. How Learning can be fun

3. Everyone has a God given talent. Discover it and make it shine

Learn more about Ana Munoz and her book here: www.anamunozlive.com

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her gorgeous authors, Julie Greig.

Julie is the author of the newly published book “Kissing Toads –The Ultimate Online dating toolbox for women over 50”.

Julie had a hard time deciding what she wanted to do when she grew up, and that led her to a very diverse background. At first, she pursued accountancy but then shifted to early childhood education, where she started working with children with disabilities. After that, she studied veterinary nursing and eventually moved to local and state politics.

Julie represented South Australia on various trade delegations and missions to China and the US. Then she returned to school in her late thirties. She earned a post-graduate degree in Public Sector Management from Macquarie University. She was married for 34 years and has two sons and three grandchildren. Her husband passed away from cancer almost a decade ago.

A few years later, Julie decided to re-enter the dating world and discovered that, as a woman in her fifties, dating had its own unique culture and language, making it challenging.

Three years ago, Julie decided to document her journey in a book where she had been candid about the difficulties and lessons she had learned. She hopes that her book will help other women like her search for their happy-ever-after in their own chapter two.

Key Takeaways:

1. A set of rules

2. How to set up a dating toolbox

3. Things to think about when you decide to date again

Learn more about Julie Greig and her book here: www.juliegreig.com

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Anne Maree Taney. Anne Maree is the author of the newly published book ‘Emotional Storms - Preventing Emotional Dysregulation in the Classroom’. She is passionate about the well-being of children and young people and believes that if we commit our efforts to raising strong kids - it will result in a thriving, connected and compassionate community. Currently, Anne Maree is a Senior Mental Health Clinician with qualifications in Social Work, Suicidology, Therapeutic Play and Creative Arts and Health. She dreams of a world where all children are not only protected from Adverse Childhood Experiences but are nurtured and supported to be confident and proud of who they are and what they can achieve. Anne Maree is a mother to four adult kids, has an amazing grandchild, and loves working with the kids in her Community.

Key Takeaways: 1. Understand some of the causes of emotional dysregulation 2. Understand the impact that you have on the weather 3. It is easier to prevent storms than to calm the turbulence – so how can you do this? Learn more about Anne Maree and her book here: www.emotionalstorms.com.au Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Sarah Mills. Sarah is a contemporary author of both ancient and modern understandings. She loves learning, writing and connecting, and has only recently finished high school, having taught biology, physics and chemistry for thirty years. Sarah is currently immersed in the teaching of Yoga, and growing a Yoga community (Centenary Yoga) in the Western Suburbs of Brisbane. She is married to Dr David Mills, who keeps her grounded and is her Rock. She has four amazing children and two stepdaughters, who, together with thousands of pupils, have taught her most of what she knows. She is passionate about Yoga, family, nature, music & connection, and helping everybody find their Real Me. Sarah has just published her first book The Real Me – Uncovering, Discovering & Recovering You. A few years back, she was actually awarded 2nd prize for a short story in the English Teachers Association of Queensland Literary Competition, which re-ignited her love of writing. She might write a novel, or two, next. Key Takeaways: 1. You have always been The Real Me, your uniqueness is your birthright. We’re learning to explore and accept elements of Me we’ve ignored or were taught to reject in a safe space, engaging our Superpowers to assist. 2. The Real Me Process is Simple but not easy. Only You can do this work, and Recover your Real Me. The Real Me process will allow you to re-engage fully with your Real Life; a life of passion, joy, creativity, flow, peace and challenges you choose to accept. 3. You owe it to yourself, your family, community and the Planet to show up each day as the Real Me. It’s your purpose, destiny and your best life. The best time to begin is NOW. Learn more about Sarah and her book here: www.centenaryyoga.com.au Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Jacinta Dumas. Jacinta is a single mum of two beautiful children, who are passionate about everything sports. Early on she realised that there was something not sitting right with her son's behaviour despite constantly being told that he was just being a boy, and that he was perfectly normal.

In the 2020 first round of covid, Jacinta's world came crashing down when while homeschooling many behaviors came to light. This was the start of a very hard road of diagnosis and the realisation that her gut instinct was right and the battle for the love of her son began.

Through her experience, Jacinta authored the book Trust Your Gut and That Crushing Feeling. She has extensive life experience in dealing with those with additional needs, not only through choosing to work with our special and unique members of families and the families as a unit, to assist them in being the best they can be. Jacinta has lived and travelled the road of discovering that your child has a disability and what needs to be done to get a diagnosis. She has done extensive training and study to complement her life experience, including a Diploma in Counselling, Community Services and Certificate as a Teacher’s Aid. Whether it be behavioral, physical or mental, she strives to find ways to help individual and families see that being different can be a blessing. Key Takeaways: 1. trust your gut, fight for what you believe 2. you are never alone, find your village 3. self-care, and you will achieve the world Learn more about Jacinta and her book here: www.jacintadumas.com.au Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her bravest authors, Vanshika Virmani. Vanhiska is the author of My Fight Against the Invisible Beast. She has written the book because she has had a typical anorexia nervosa for the past 9 years. However, she was not underweight. She eats every single day and has never been hospitalised for an eating disorder. Whilst struggling with anorexia, Vanshika completed a Bachelor of Actuarial Studies and Commerce and now work full time. So, in summary, she does not fit the stereotypical image of someone who is suffering from anorexia nervosa. With her condition, Vanshika decided to write the aforementioned book to create greater awareness about eating disorders (EDs) and share the things she has learnt through her experience. With her book, she is trying to show that eating disorders are more common than people realise. And, importantly, that there is hope and life despite the diagnosis of an illness that has such frightening connotations. Vanshika is not a psychologist, and she doesn't have a science background. She is merely talking through her own unique experience of living with an eating disorder. Key Takeaways: 1. What are some of the hidden signs from the perspective of someone struggling with an eating disorder – what can it look like? 2. What are some of the challenges in recovering from an eating disorder and why is it worth the hard work it requires? 3. What did I find most helpful and supportive during my fight against atypical anorexia. You can buy Vanshika's book via Amazon and other online platforms. Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Donna Lavill. Donna Lavill is the author of SEE YOU RECLAIM YOU BE YOU, a badass guide to getting you out of your own head and mastering your life. Born in the UK, Donna is a biracial, bisexual cis-gendered woman. Her adoptive parents emigrated to Australia, away from any connection to Jamaican race and culture. She felt alone, a misfit in stereotypical Australia. This intersectionality lets her to relate to, and be an amazing ally to diverse groups. Donna experienced an array of traumas - the death of friends and family, sexual assaults, death threats, discrimination, bullying, and divorce. These left her emotionally and physically broken. Thus, she has learned skills and techniques not just to recover her self-esteem, but to thrive. Working in various high-stress careers helped her harness and hone these techniques, finding them applicable to all aspects of her life such as trauma surgical nursing, acting, and singing. These are the strategies she now passes on in her book and speaking engagements. Her goal is to guide everyone around her to tap into their inner badass and succeed. Key Takeaways: • Recognising, Understanding, challenging, and banishing the ANTs • Loving you - development of your own self-belief. • Goal setting and planning to achieve your dreams Learn more about Donna and her book here: www.donnalavill.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her inspiring authors, Ajok Aguot. Ajok Aguot is the author of From Broken to Believing - Breaking through the Shackles of Emotional Abuse. She is passionate about helping women heal, both emotionally and spiritually. Her message is to share a roadmap to achieving confidence, connection and living a life of purpose. Ajok has just published her book and she hopes to inspire and helping others through emotional healing, build confidence and self-love. She wants to empower women to take back their power within while encouraging them to grow their faith and build a connection with God. Ajok is a single mother to her beautiful 4-year-old boy Riel that she loves and adores so much. She loves being a mother to her son as he brings joy and laughter each day. Ajok grew up in a refugee camp in Kakuma, Kenya before migrating to Australia with her family at age thirteen. Following a career in Early Childhood Education, she is now supporting women through her coaching services to heal, rediscover self-love and work through childhood trauma and abuse. Her own story will inspire and give hope to those most in need. Being a Christian woman who found comfort in her connection with God, Ajok hopes to give women the strength and tools to rebuild and create the life of their dreams. She provides practical steps women can take to move through some of the toughest times that are faced in life. In turn, her audience will be empowered to know what their next step is… Key Takeaways: From broken to believing Finding self-confidence within Falling in love with yourself Learn more about Ajok and her book here: www.discoverselflifecoaching.com.au Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://web.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her bestselling authors, Tracey Grace. Tracey is a Holistic Trauma Therapist, Mental Health Practitioner, Author and Motivational Speaker with lived experience in navigating the impacts of unhealthy relationships, dysfunctional family dynamics, low self-worth and childhood adversity. She is the author of the Amazon bestselling book ‘The Depth of Her Survival’ - From Adversity to Empowerment - Healing from Unhealthy Relationships. Tracey is an animal lover and a devoted mother to 2 children whom she is currently independently raising. Prior to transitioning into the mental health space, she spent almost 2 decades of her career working in various managerial Medical and Health & Safety roles within the Defence Force as well as the private sector in heavy industry. Tracey’s own life experiences led her to find her life path and align with her soul’s purpose in supporting others to heal from trauma. She is passionate about guiding people through healing the root cause of their mental health symptoms so they can move out of survival mode and into a life where they thrive. She supports people through her work in one-on-one sessions, intensive healing programs, retreats, and workshops. Besides supporting people all over the world with her healing work, Tracey also speaks at events about trauma and adversity while residing on the Gold Coast in Australia. Key Takeaways: 1. How our unconscious belief system plays out in our life patterns and experiences 2. How adversity and trauma can be a catalyst from profound growth and transformation in your life 3. How to support yourself or a loved one in stepping away from an unhealthy relationship Learn more about Tracey and her book here: www.traceygracehealing.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her very inspiring authors, Jodi Murray.

Jodi Murray is the author of Seats of Suicide. She has written this book as her mother committed suicide in 1999, leaving her feeling abandoned, isolated and traumatised.

After many years of dealing with the consequential effects of such event and encountering her own life experiences that resulted in her needing to manage the complexities of CPTSD, Jodi has decided to document the perceptual strategies that she has utilised to improve the relationship with herself and her relations with others.

Although Jodi does not have formal psychological qualifications, the strategies that she presents concentrate on human behaviour and perceptions that every individual can adopt to help themselves and others to overcome a multitude of general mental health and relational challenges.

Key Takeaways:

1. How to empower individuals within their own sense of self to alleviate emotional overwhelm

2. How to recognise the importance of teaching ourselves and consequently our young about basic human psychology

3. How to allow people to recognise and harness individual powers and abilities that impact personal, familial, societal and generational mental health fitness and resilience.

Learn more about Jodi and her book here: https://jmmurray.com.au

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her Amazon Bestselling authors, Martess Dowling. Martess Dowling "Marty" is a wife of 40 years, a mother and a creative entity that has worked in some unusual professions, from an award-winning Cake Decorator, and a Tarot Reader. Recently, she became a Marriage Celebrant and certified Amazon Bestselling Author. As a Tarot reader, Marty became fascinated with the dynamics within relationships, especially how desperate people were for answers to their unhappy situations. Hence, in wanting to help the countless people she spoke with, it prompted her to research all facets of relationships. Marty's’ first book ‘Is He Ever Going to Leave His Wife?’ has come to fruition to give valuable insight, and practical solutions to empower those women in a relationship with a married man. Using humour and empathy, ‘Is He Ever Going to Leave His Wife?’ helps equip everyone with the skills to make sound decisions, make oneself a priority, and empower oneself for a better life with or without that married man. Key Takeaways: 1. You will be able to look at your situation from a fresh perspective. - Strategies to cope with your situation. - Positive ways to deal with uncertainties. - Recognise the difference between an ‘excuse’ compared to a ‘reason’ why he can’t leave? 2. Become more empowered as a woman - Learn to take back your power - Understand and positively deal with the patterns he has established with you. - Steps to take to protect yourself. 3. What not to do: - Contact his wife. - Become pregnant. - Take revenge. Get to know more about Marty and her books here: https://martessdowling.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with one of the fearless authors, Hrisanthi Dokos. Hrisanthi is a first-time published author of her own writings. She has spent a lifetime writing poetry, anonymous blogs and kept a journal from the time she was a teenager. Hrisanthi has had a full life: a businesswoman, educator, wife, mother and decided to take the plunge and follow her heart to become an author. She wrote Getting Out: Claim Your Life After Narcissistic Abuse over the past year and it came hot off the press at the beginning of June! She joined Ultimate 48 Hour Author in February last year as she wanted the benefit of mentorship throughout the process of writing. As an English teacher in her previous life, she was confident in writing, but needed a way to navigate the inevitable blocks and publishing. Hrisanthi now offers courses to women about developing their sense of self, particularly if they have experienced toxic relationships such as narcissistic abuse. She speaks at forums, mentors’ women, as well as collaborating with US author Amanda Blackwood in broadcasting the podcast Growth from Darkness. She is currently pre-recording a second podcast about freedom, with two other women. Hrisanthi’s next project is creating two blogs - one on trauma linked into the Growth from Darkness podcast and the second one called What fucks me off and other ramblings. Stay tuned for that one! 3 Key Takeaways 1. You can overcome trauma 2. You're never too old to start something new 3. You can do whatever you put your mind to! Get to know more about Hrisanthi and her book here: https://hrisanthidokos.com.au/ Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://web.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

"Everything you know about power is wrong!"

Monday morning live with Natasa Denman featuring one of her super woman authors, Dr. Josephine Palermo.

Dr. Josephine Palermo is a lifelong advocate for women and gender equality. She holds a PhD in Organizational Psychology and is a published expert in coaching, leadership development, psychology of gender, and organizational dynamics.

Renowned as a sought-after speaker, leadership coach, and mentor, Josephine's expertise lies in fostering communal leadership based on her profound understanding of gender and organizational dynamics.

With a diverse background spanning academia, senior corporate leadership, organisational consulting, entrepreneurship, and community leadership, Josephine leverages her psychological and gender knowledge to develop practical strategies for bridging the gender gap in leadership.

Currently, Josephine fulfills her entrepreneurial aspirations as the Director of multiple businesses, including Geared for Growth Consulting, 6 Team Conditions Australia, and Melbourne Bellydance.

Josephine inspires individuals to redefine the significance of work in their lives, encouraging them to bring their authentic selves to the workplace.

In 2020, she launched the Gears, Action, Growth podcast (www.playpodca.st/gearsactiongrowth), engaging in conversations with esteemed guests on topics concerning business culture and teams.

3 Key Takeaways:

1. Understand how biases drive our behaviour and underpin our organisational systems

2. Understand how Feminine or Connected Power is required for the complex problems business is dealing with today

3. Action you can rise to feminine power yourself and create an inclusive and diverse culture that fosters gender equity

Get to know more about Dr. Josie and her books here: www.risingtofemininepower.com

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her gorgeous authors, Lisa Brearley Lisa is the author of the newly published book A Year Of Love. Soon, she’ll be going to publish her second book Six Months Of Love. She has lived most of her life with the white picket fence, a husband, two kids and a dog. Lisa started to make new choices in her life. First, learning and implementing new habits around food and, just as important, taking on herself and rediscovering her authentic self through personal development.

After making a big decision to end her 26-year marriage, she started to open her mind, heart and soul. With that, she met the love of her life, Scott Brearley in 2021 and married in 2022. With her new sense of adventure, love and confidence, Lisa started to move forward with leaps and bounds, taking a year off from teaching and writing her first book, ‘A Year Of Love’ and her second book, Six Months Of Love, with the editor. She has begun a children's series connecting young minds to personal development and a book on nutrition. 3 Key Takeaways: 1. Stretching Your Comfort Zone For Growth 2. Finding Gratitude 3. Food Was A HUGE turning point Get to know more about Lisa and her books here: http://bit.ly/LisaBrearleyAuthor Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her amazing authors, Dr. Joann Lukins. Dr. Joann Lukins (Dr. Jo) is the author of 2 books, The Elite and In The Grandstands. She holds a PhD in Psychology, has over 30 years of experience, and has a breadth of knowledge in the sport, organizational, defence and educational domains. Dr Jo spends her day inside the heads of individuals, teams and organisations – seeking to understand what makes them tick and assisting them to reach their potential. A psychological Indiana Jones, she describes it as a truly fascinating career that she is grateful for every day. Dr Jo has worked with elite athletes and outstanding professionals throughout her career, giving her a unique insight into the world of success. She is the current Mental Skills Coach to: - North Queensland Cowboys (Rugby League), - Melbourne Boomers (Women’s National Basketball League), and - PNG Women’s Rugby League team She has been acknowledged as an expert in her field, being awarded an Outstanding Alumni by James Cook University for her achievements. Knowing that success leaves clues, her book, ‘The Elite: Think like an Athlete, Succeed like a Champion’ this book translates the lessons of elite performance. Dr. Jo's second book, ‘In the Grandstands’ is a wise companion for parents who are traversing the cheers and tears of teenage sport. Also, her journal, The Game Plan, was released in June 2022. 3 Key Takeaways: 1. Why a journal will add value to your reader's learning. 2. Creative strategies to produce a journal with a difference. 3. Marketing your journal - how to get it in the hands of more readers Get to know more about Dr. Jo and her books here: www.drjolukins.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring her sister from another mother, the Meetup Queen, Francesca Moi. Francesca is a Best-Selling Author of 3 books, a Social Media Strategist and a Global Business & Mindset Coach. She is the CEO of Empowering Events and Empowering Virtual Solution and the founder of the Sold Out Business Academy. Her latest book is “Invisible to Invincible!” Francesca’s determination, infectious personality and actionable insights will captivate your guests. Wowing and adding incredible value to your event. In less than 4 years, Francesca has gone from $120 revenue to over $1.5 million dollars in business. Serving a community of over 450 entrepreneurs, who support and transform alongside one another. The results her client’s experience inside the Sold Out Business Academy speak volumes. Francesca’s proven strategies take business owners from a one-on-one business model, trading time-for-money, into a profitable and scalable business - online and offline by following her simple organic strategies. Not only that, Francesca is also impacting the world globally with her Virtual Assistant Agency! Matching time-poor business owners with social media superstars trained in these exact strategies. Francesca is the perfect example of how a mindset can transform your business, continually growing to serve her clients at the highest level, so they too can grow. 3 Key Takeaways: 1. My book has taken on a life of its own – I’m simply the messenger 2. You have to get better at talking and marketing your book 3. How to change your way of creating a wealth plan Get to know more about Francesca Moi, her business and her books here: www.empoweringevents.com.au Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://web.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her 2-time published and Amazon Bestselling authors, Sandy Maeck. Sandy is the author of ‘The Unwanted Wife’, a story of arranged marriage, violence, and abuse, and the newly published book - The Ungracious Daughter. Sandy’s story is similar to The Unwanted Wife, when she married a stranger at 18. She was the target of domestic violence and abuse, yet she had the courage and strength to survive and transform her life to become the woman she is today. Sandy shares her journey – a true testament to the power of a woman. She shares her powerful and inspiring story as a call to action for women who face similar battles. Sandy is a strong advocate against domestic violence and abuse and provides consultations for women who are dealing with domestic trauma. She is also a strong advocate for living a healthy lifestyle. As Founder of STCC Dance Academy, Sandy volunteers with youths and adults in her community, sharing her love for the art form of dance, and is the proud recipient of several civic and volunteer awards in her community. Get to know more about Sandy and her books here: www.sandymaeck.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://web.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of the money expert authors, Jo Baker. Jo Baker has just one mission – to help women achieve their financial goals. Through her book, programs and community, women learn how to change the way they relate to their money, create a wealth plan that actually works for them and integrate the money habits to achieve their goals. They transform from Stressed Money Worriers to Powerful Lifestyle Queens. Jo wants women to be financially empowered so that they can make better choices for themselves and their families. She is starting important conversations with women and she is busting some of the myths around money and wealth. Meeting her followers where they are and offering a safe space for them to connect with the vision of their financial future is her foundation. Teaching women to play to their feminine strengths is the way forward. 3 Key Takeaways: 1. My book has taken on a life of its own – I’m simply the messenger 2. You have to get better at talking and marketing your book 3. How to change your way to create a wealth plan Get to know more about Jo and her book here: www.savvysolobudgeting.com Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://web.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her two-time published authors, Suzanne Gomes. Suzanne Gomes is a two-time author, business owner, coach and mentor. After a 25-year career at an iconic Australian company, reaching the successful title of an executive, she left it all behind for life in the country. After her husband died at the age of 47 from leukemia, Suzanne published her first book From Wife to Widow. Which was about dealing with blood cancer, grief and life beyond. This then led her to write From Corporate to Country, and gives you an insight into her career from call centre consultant, to an inspirational leader. In her book, Suzanne also tells the ups and down of corporate life in a male-dominated world, to living by herself on 35 acres and the dream of building and operating an accommodation business, Coolabine Retreat, in the Sunshine Coast Hinterlands in Queensland. 3 Key Take aways: - If someone believes in your talent, then you need to believe in it too - Speak up when you're not being heard - Be true to yourself and follow your passion – you're never too old to start Get to know more about Suzanne and her book here: www.suzannegomes.com.au Find us at http://www.writeabook.com.au Join our Facebook Community: Author Your Way to Riches: https://web.facebook.com/groups/authoryourwaytoriches Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

Monday morning live with Natasa Denman featuring one of her gorgeous authors, Jas Rawlinson.  

Jas Rawlinson is an award-winning book coach, resilience speaker, and best-selling author who empowers female changemakers to transform their stories into books that create global impact. Combining her lived experience as a domestic/sexual violence survivor, with a BA degree in creative writing and psychology, Jas is highly renowned for her ability to transform people's lives from hopelessness to healing through the power of writing.   

Endorsed by high-profile organisations such as America's National Center on Sexual Exploitation, Jas has impacted hundreds of thousands of lives through global outlets such as Business Insider, ABC and news.com.au, and is also a proud anti-trafficking ambassador who has spent time with survivors and investigators in SE Asia.   

In 2022, Jas featured in front of 100 million people via the award-winning TV series 'Adventure All Stars' as part of her mission to end child trafficking. Above all, Jas believes that everyone has a story with the power to inspire, impact, and change lives.   

Get to know more about Jas and her book here: www.jasrawlinson.com  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing mum-authors, Cheryl Virgo.  

Cheryl is a wife and a mother of 3 adult children. She has also been a Natural  therapist for 20 years using Polarity therapy, Foot reflexology, Lymphatic massage, Aromatouch and counselling to help her clients heal.   

Cheryl is accredited by the Australian Traditional Medicine Society.  Her son started transitioning from female to male at the age of 23 in 2021. His transition continues as she and her family support him with his gender choice.   

As an engaging and inspiring speaker, Cheryl relates the journey between the parents and the transgender child. Her spiritual insights along with her background in the healing arts reveal a healthier, holistic approach to this time of immense change.  

3 Key takeaways:  

* Signs your child could be transgender 

* Communication with your transgender child (put judgment aside, learn to be brave) 

* Love your child unconditionally ( let go of the old picture, create a new vision)  

Get to know more about Cheryl and her book here: www.cherylvirgo.com  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring her 3-time published author and amazing mum, Julie Fisher.  

Inclusion isn’t something that anyone should have to fight for, but for many, this is an everyday battle that feels like it will never end.  

Have you ever thought what it would be like if your child, or someone you care for, was made to feel like they shouldn’t be somewhere or doing something that others take for granted?  

Julie Fisher is a mum of 3 boys and is also a carer to her youngest son Darcy who lives with Down Syndrome. Her journey into the world of disability with Darcy began while she was pregnant and with her family, they decided to provide the best life possible for Darcy.  

Over the last 16 years, Julie has become an advocate for inclusion and acceptance not only for her son, but for many people who live with a disability.  

Julie is a bestselling author, speaker, radio host, and works together with families to ensure their children are being seen and heard.  Since publishing her 3 books, The Unexpected Journey, The Magic of Inclusion and more recently From the Hearts of Mums, she has worked with Down Syndrome Victoria, Carers Victoria and has completed her first TedX Talk as well as been interviewed on radio, many podcasts and for Melbourne news programs.  

Julie’s quote says it all…"Give People A Chance and Watch Them Shine". 

3 Key takeaways:  

1. to have an insight into the world of Down syndrome 

2. the importance of acceptance and inclusion and the  

3. amazing common threads throughout the book "From the Hearts of Mums"  

Get to know more about Julie and her books here: https://www.facebook.com/theunexpectedjourneybook 

Link to purchase her new book is https://www.tinyurl.com/FromTheHeartsofMums

Find us at http://www.writeabook.com.au 

Join our Facebook Community: Author Your Way to Riches: https://web.facebook.com/groups/authoryourwaytoriches 

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Monday morning live with Natasa Denman featuring one of her amazing authors, Anne Maree Durnan.  

Anne Maree currently lives at the base of The Blue Mountains in Sydney, New South Wales, Australia. She is a mum, author and works part-time helping people recovering from addiction. Cloud Kingdoms is her debut children’s book, with the rest of the series in the works.  

As a five-year-old, Anne Maree visited a planetarium with her Mum and her Grade 6 Science Class. Her head had been tilted to the sky ever since. When her son was seven, they made up this world finding shapes in the clouds while lying on their trampoline.   

In 2013 inspired by her Aunty Peg who published her own short stories, Anne Maree started writing it as a book but put it down again. The Covid-19 lockdown in 2021 presented the perfect opportunity to get back into writing and finish this unique story. Anne Maree has found tremendous joy bringing this magical world in the clouds and its colourful characters to life.  

3 Key takeaways:  

1. No formal training required. Just desire and action.  

2. Passion & Compassion  

3. If you don't ask you don't get.   

Get to know more about Anne Maree and her book here: www.cloudkingdoms.au  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Trish Wyatt.  

Trish Wyatt is an experienced social worker turned author and activist. She is passionate about raising awareness of sexual violence and our archaic “justice” system where it is almost impossible to convict dangerous sex offenders, and where victims of sexual crimes experience further trauma.   

Trish provides a raw and very personal insight into her lived experience after surviving an extremely violent and life-threatening rape and assault in regional Queensland in 2018.   The assault itself was disturbing and shocking, but what followed – from the moment she tried to report the crimes and the more than three years wait for the trial – beggars belief. So horrendous was her post-crime experience, that her genuine advice to survivors is not to report rape.   

Just recently, Trish published her first book entitled "Don't Report Rape".  

3 Key takeaways:  

1. The book is not just a book, it's about the issue and my fight to change the system  

2. Listeners to gain insight into why I titled my book 'Don't Report Rape'  

3. Insight into what the writing process has been like for me and hopefully inspire other survivors to share their stories  

Get to know more about Trish and her book here: www.trishwyatt.com.au  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing bestselling and 2-time published authors, Suzi Hammond.  

Suzi is well known in Sydney’s Inner West as a holistic healer and ‘People Renovator’. Her studio business, Islands of Bliss, specialises in training & treatment across a variety of mind/body modalities, including – transformational & remedial bodywork, post op lymphatic drainage, aromatherapy, remedial skin care, pain relief nutrition, stress management, Tai Chi falls prevention & strength training for the over 50s.   

Suzi is a writer, bodywork therapist, and animal reiki practitioner. She lives in a century-old cottage set in a lush garden designed as a wildlife corridor in the middle of suburbia.  

When not writing or being a therapist, Suzi can be found in the depths of the garden with her two most unusual dogs – discussing all sorts of things that matter with the wild creatures who live and visit there. 

Unsurprisingly, Suzi’s experiences are as quirky as she is.  Recently, she has just completed and published her second book The Unicorn's Next Door,  which is a children's book.  

3 KEY TAKEAWAYS: 

(1)  Even with an almost foolproof 48 hour formula, writing a book still requires - (a) commitment (b) time (c) bum glue  

(2)  Writing your book is the smallest part of getting your book to your audience  

(3)  By the time you finish the process - no matter where you start from - you’ll be more tech-savvy than you thought possible.  

Get to know more about Suzi, her business, and her new book here: www.theunicornsnextdoor.com.au  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Eleanor Oyston.  

Eleanor is a CT(ASC), Dip RM, Bowen Therapist, and the author of the newly published book, Touching Cancer.  She is the founder of Oncology Massage Training and Oncology Massage Global. It became a registered charity in 2009.  

After over 30 years in science and medical technology, diagnosing cancer, Eleanor attained a Dip Remedial Massage and studied Bowen Therapy in 2000.   She taught Oncology Massage (OM) in Australia, New Zealand, Germany, Hong Kong, The Netherlands and Spain, and presented at international conferences in Australia, Germany, Minneapolis US and Barcelona Spain.   

Eleanor developed in-hospital training at the Olivia Newton John Cancer Research and Wellness Centre, Melbourne and the Life House, Royal Prince Alfred Hospital in Sydney.   

In 2015, Western Sydney University embraced Eleanor’s ideas and together they mapped CM services for cancer patients around Australia. In 2017, she established Oncology Massage Global (OMG) teaching in Spain and Argentina.   

Eleanor was awarded a Fellowship at the University of Technology Sydney, Australian Research Centre in Complementary and Integrative Medicine (ARCCIM). She still holds this position up to the present. In 2022, she began a palliative care collaboration with Dr. William Collinge, USA that is ongoing.  

Get to know more about Eleanor, her business, and her book here: www.oncologymassageglobal.com.au  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring once again the multi-talented author, Susan Cohn.  

Susan Cohn is the author of the Bestselling book “The Art of the Mentor”.  She calls herself an accidental and experimental artist as she began studying art at fifty. Just recently, she started the publishing process of her second book "The Spring Principle - The Secrets to Dynamic Aging Revealed".  

Susan’s inspiring story is proof of what is possible when you are willing to take a leap of faith. Her colorful memoirs beautifully capture both her Personal and professional transformation later in life.   

While her love of art may have started by accident, through the encouragement of her art mentor, Susan has continued to grow as an artist. She hopes that those who read The Art of the Mentor will have the confidence and courage to take that first step to follow their passion in life, and to seek out a mentor who can help them achieve their dreams, whatever they may be.   

Susan’s work has been exhibited throughout the United States and in Sweden, Italy, France and the UAE. It appears in personal and business collections, as well as public art projects and museum collections.   

Learn more about Susan Cohn here: www.cohnart.com  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Kate Glancey.  

Kate Glancey is a highly sought-after Psychologist in the Macarthur Region of South-West Sydney.  She has more than 24 years of experience in private practice and is now a published author of the book, Drop The Act.    

After facing her own greatest challenge, Kate embarked on a journey of personal growth where she discovered that from her greatest weaknesses came her greatest strengths.    Over the last five years, she has facilitated holistic wellness programs with her partner, where the power of holistic psychology together with shamanic energy healing has assisted many individuals transform their own lives.   

The wisdom shared through Kate’s real-life accounts is inspirational and uplifting. Her storytelling is both personable and down to earth and will empower you to become the creator of your own existence and live the freedom of an extraordinary life.               

3 Key Takeaways: 

Embrace the purpose of your pain 

Find love and connection through vulnerability  

Know that you have everything you need within you             

Get to know more about Kate, her business, and her book here: www.kateglancey.com  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors, Vicki Robinson.  

Vicki Robinson is a Holistic Wellness Coach and Hypnotherapist. She is the author of the book "Dare to Thrive ". Her passion is empowering people to actively take charge of their health in order to live well.   

As a registered nurse and personal trainer, and through her own personal experience of disease, Vicki learned that in order to heal, one needs to take a holistic approach to identify and reverse underlying problems. After overcoming the challenges of Multiple Sclerosis, Vicki understands that true health comes through the alignment of personal, emotional, and physical needs.   

Vicki has over twenty years of experience in health and fitness. Holding certificates in Nursing, Fitness, Life and Success Coaching, Hypnotherapy and Bio Individual Nutrition her professional grounding paired with her personal experience offers a unique perspective on health and wellness.   

Three Key Takeaways:  

1. Health is more than just eating well and exercising - it takes an ordered approach to address five key areas   

2. Your doctor may not have all the answers - but you do   

3. It will not happen overnight and it will take time to reverse engineer, but it is always possible to make improvements  

Get to know more about Vicki, her business, and her book here: www.vickirobinson.com.au  

Find us at http://www.writeabook.com.au 

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Monday morning live with Natasa Denman featuring one of her most creative authors, Frances Cosway.  

Frances is an award-winning interior designer with over 15 years of experience creating Forever Homes for her clients. She is the author of the beautiful book "Your Forever Home".  

Frances is also a sought-after public speaker, frequently presenting at Home Shows across Australia. Her emphasis on design is about combining functionality, sustainability, and aesthetics to create a home that is a reflection of its owners, by drawing out their personality and wishes, rather than a cookie cutter approach following trends.   

Frances believes that outcome is always a home that reflects the lifestyle and loves of its owners, with unique touches creating an emotional connection to the home.   

Three Key Takeaways:  

1. Get the right team of experts to support you and your project. They will save you time and money and provide advice and have the expert knowledge to support and help you make the right decisions for your home.  

2. Spend time getting the floor plan right. Floorplan is King! Make sure the floorplan is future-proof by creating multi-functional and flexible spaces and rooms so your home can transition through different life stages.  

3. Be guided by what you love, not what you see on the Block or in magazines. Trends come and go. What you love does not think about colours you love and how you can incorporate these into your home to add personality to your home.    

Get to know more about Frances, her business, and her book here: www.pebbleinteriors.com.au  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her fantastic authors, Dr Bronwyn Wilson.  

Dr Bronwyn Wilson is a Teacher and Researcher who is passionate about Diversity and Inclusion. She is the author of the book Have They Gone Nuts? that just recently achieved the Amazon No. 1 Bestseller status.  

Bron currently lives in a small beachside town in Western Australia after having moved from Queensland for her husband’s work. From working as a teacher to embarking on research, her passion for teaching students in the classroom has transformed into a passion for helping adults in neurodiverse relationships within a global classroom. Her aspiration is to contribute to building amity between autistic and neurotypical people by improving knowledge and understanding of their interaction differences and the resulting complexities they face when relating with each other.   

As a wife, mother, daughter and sibling of people on the autism spectrum, Bron's life experiences have underpinned the way that she approached the research process. Rather than purely conforming to conventional interview methods, chatting and talking over many hours with her participants created a relaxed dialogue that delivered rare insights into their lives. These insights are the subject of her book.   

Three Key Takeaways:  

1. The Unique Challenges of Neurodiverse Relationships 

2. The Dynamic System of Communication in Neurodiverse Relationships
3. Essential Strategies for Positive Outcomes in Neurodiverse Relationships  

Get to know more about Bron and her book here: www.bronwilson.com  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her inspiring authors, Katherine Metzger.  

Katherine Metzger is the author of the book Unapologetically You - Empower Your Authentic Self & Get Excited About Your Life.  

Katherine is an international life coach who helps people discover their true power by quieting the outside noise, tuning into their own values & challenging their long held beliefs. She is a Certified Life Coach, High Performance Coach, and Elite Mentorship Trainer, and founder of eLovated life.   

Katherine is passionate about helping raise global consciousness as she guides groups of like-minded peers through an intense online program, that not only gives the tools and knowledge to transform, but creates a safe space to explore life’s bigger topics and a loving community to support each other as these changes are implemented.   

When she is not busy coaching clients, Katherine loves to travel, read, watch movies and go out dancing! She loves her simple New England life spent with close family, friends, her love - Joe, and their fur-babies (2 maltese puppies - Zoe & Izzy; and long-haired cat - Lumen).     

Katherine's 3 Key Takeaways: 

1) The power of identity (3 words to live into) 

2) How to gain certainty in uncertain times (Release Meditation - set intention) 

3) Uncovering your superpower to reframe any situation (Choosing language patterns & phrases that empower you)  

Get to know more about Katherine's book here: www.eLovatedlife.com  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing health expert authors, Jennifer Webster.  

Jennifer is the author of the book Don't be Bitter be Better. She is the matriarch of a can-do family of six. An accomplished practitioner of Naturopathy,  Nutritional Medicine, Iridology, Kinesiology,  Yoga, Meditation, and is considered a mind-body guru.   

Jennifer has been recognised as an expert in Western Herbal Medicine and is often sought out for mentoring and tutoring. Trading as Traditional Herbal Remedies, she has conducted a busy holistic care practice for more than 25 years, located at Engadine in Sydney's South. She is also a regular speaker at Cancer Support groups within hospitals and community groups and has addressed International Conferences.   

Being a strong advocate for Mind-Body medicine and Integrative care, Jennifer has been advocating the use of natural remedies in conjunction with established medical practices. This can often be controversial and drove her to exposing this unnecessary conflict by authoring Don't be Bitter be Better.  She captures the emotions of readers as she takes them on an unbelievable but true adventure following her son's rare cancer diagnosis.     

3 Key Takeaways:  

1) Your body is a universe, don't focus on one island 

2) Enthusiasm is contagious, lead the charge  

3) For every problem there is an answer. If it doesn't fit use a bigger hammer  

Learn more about Jennifer Webster here: www.traditionalherbs.com.au  

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Monday morning live with Natasa Denman featuring one of her amazing authors, Karen Hauschild.  

Karen Hauschild is the author of the book Leadership in the Trenches - Proven Success Strategies for Middle-Managers to Thrive in a System They Didn't Create.  

Karen is an experienced presenter, workshop facilitator, consultant, and a trained educator with a unique 30-year career in higher education.  She has a background in leadership and communication, organization and planning, achieving industry-leading results.  

Karen believes that good leadership comes from never giving up and always trying to better yourself.  It also comes from giving yourself a break—you can’t do it right every time; but even if you’re aiming for the bullseye, you must take the blindfold off.  A better you, makes a better leader.   

Karen is an engaging, interactive, approachable speaker and facilitator who offers practical can-do strategies to thrive in the leadership trenches by telling stories and sharing real-life examples to inspire you to become a better leader.  

Key Takeaways:  

• Have a desire and a passion for excellent leadership fueled by consistent education and a growth mindset.  

• Engineer good processes while navigating previously established structures.  

• Keep communication high in an effort to keep chaos low.   

Get to know more about Karen's book here: www.karenhauschild.com  

Find us at http://www.writeabook.com.au

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How to Get Awards for Your Book.

Monday morning live with Natasa Denman featuring a special guest, Terri Adams-Munn, who is the founder of Dreams into Reality.  

Terri Adams-Munn started Ten Thousand Dreams after realising incidental guidance she was offering to business contacts was transforming the way they operated, and the goals they were reaching.  

Having grown up in a rural family in Queensland, ever inspired by being surrounded by people who live their dreams every day, Terri discovered her own dream and passion (beyond loving her family) was to guide others through the process of clarification, not just of personal goals, but also practical steps to arrive at that new lifestyle.   

Terri's experience in the personal development world started early, beginning with pulling self-help books out of the library as a socially awkward 15 year old at Boarding School.  She is a life-long learner, up-levelling every day to build better relationships and enhanced business approaches. 

Terri shares her myriad of skills with those in or starting small businesses, helping her clients to create their own lifestyle success stories through identifying what they truly want out of life, and helping them create the change needs to bring their Dreams into Reality.  

Get to know more about Terri's book here: www.tenthousanddreams.com.au  

Find us at http://www.writeabook.com.au

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Monday morning live with Natasa Denman featuring one of her amazing authors from the 2015 Retreat, Anita Bentata.  

Anita Bentata is a highly skilled mentor facilitator with nearly 30 years experience in western and eastern science, psychology and neursocience. She is the author of The Wolf in a Suit, and soon to be released, The Truth about Love, Abuse and Therapy, as well as The Inner Essential Journey.  

In this time, Anita has explored the relationship between love, stress and trauma, through research, clients, followers stories, and her journey out of trauma. She realised why people become stuck in stress/trauma, and difficult thought patterns, habits, and relationships. This led to developing The Essentials MEthod™ which is transforming lives and freeing people from relying on time consuming ‘techiques and therapy/coaching’ to manage stress.  

With her calm, comforting approach, Anita inspires and imparts clarity through a practical blueprint to move beyond current perceptions into generative possibilities, free in the moment, no matter the past, or current environment.  

Anita's Take-Aways:  

1.  We're trained by society and family to listen to others who don't know what is best for us or in alignment with our inner calling, and so lose track of our inner guidance. When we see an 'expert' we continue the pattern from our parents that outisde of us, others know best, and we lose the incredible opportunities to discover more than we conceive is possible when going inwards.   

2.  We live in a society that focuses on and values the left brain qualities: thinking, logic, rationality, concrete reality, learning from the past. But the left brain does not know the unknown, and so it repeats what is known.   

3.  Little Red Riding Hood was told to stick to the path. We are often told 'what the right path' should look like, whether in business or relationships.   

Find us at http://www.writeabook.com.au

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