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Ain't Afraid to Grow - Podcast

Ain't Afraid to Grow - Podcast

By Nayana Sen

This is a personal development podcast dedicated to growth. You are not alone in this journey. Let's grow together. ♥️
Women don't call it a mid-life crisis. We call it a life-reawakening. Yes, we're woke and trying to figure out what's next. A podcast for women at any stage of their reawakening and for those men that ain't afraid to grow with us.
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Currently playing episode

Real Confidence

Ain't Afraid to Grow - Podcast Dec 20, 2020

00:00
40:18
Conscious Leadership
May 04, 202118:50
Slay or Sabotage
Apr 11, 202135:56
Nourish Within

Nourish Within

In this episode, Colette Goldthorpe, Health and Wellness Coach discusses how she found the way to real health comes from the inside. We start this discussion by talking about Colette's journey to be who she is and then the process of becoming empowered, grounded, and heart-centered. This episode ends with a mini-meditation session, so make sure to download this if you can't follow along right now.
Colette works with people that love health and wellness, but may be struggling in their own journey. She helps her clients live their best lives by supporting them in their journey.
Mar 28, 202129:49
Financial Fitness

Financial Fitness

In this episode, Alma Lopez talks about the uncomfortable topic of having your finances in order. Let's be honest, you can't grow if you are not financially secure. She talks about women having a savings of their own, education funds, income protection, and empowerment for women financially. Make sure to write down all the tips or listen to this episode twice to see what you missed! Alma is Financial Coach and mom of 4 based out of New Jersey. She wants to help women create financial wellbeing through financial fitness. 

Mar 14, 202124:26
Sensitive and Whole

Sensitive and Whole

In this episode, Manca Klinar discusses the value of being a Highly-sensitive person. If you just don't enjoy small talk or being rushed to make a decision, maybe you are one of the people that are highly-sensitive. Yes, there is a term for it. No, you're not alone. Listen along as we discuss the traits of highly-sensitive people and how to make the best use of this gift. 

Manca Klinar is an intuitive, curious HSP (a Highly Sensitive Person), dedicated to empowering Highly Sensitive individuals. She is an avid believer in a holistic approach to life and uses education and exploration to expand awareness.

In her work as a certified Whole Person life coach, she combines experience and knowledge about High Sensitivity, energy work, and learning from various other fields of interest. Through that, she helps (Highly) Sensitive women become whole - understand themselves, their sensitivity, and find their authentic way in life, so they can have quality relationships, starting with the one with themselves.

She loves movement, nature, quiet, and solitude - preferably all together.

Feb 28, 202125:04
Ignite Your Light

Ignite Your Light

In this episode, Michelle Myrick with the Art of Awareness Coaching joins us to discuss the how to use your creativity to create a life that is authentically your own. Michelle is a teacher by trade, a creative at heart and a coach by choice. She has been a singer, songwriter, and musician for the majority of her life, but when she took up painting, it opened a new door of self-discovery – a door that led to greater awareness of how unresolved trauma and self-doubt are, contrary to popular opinion, the best stepping stones to achieving one’s greatest potential. Michelle is originally from New Foundland, Canada and descends from a long line of lighthouse keepers. Learn about Michelle's journey and how she overcame her victim mentality. 

This episode may bring some tears to your eyes, so make sure to grab some tissues and turn off all distractions as Michelle discusses using art to heal and grow herself. 


Feb 14, 202133:00
Heal to Grow

Heal to Grow

In this episode, Dr. Cassandra LeClair discusses the concept of healing from trauma before you can really grow and change your life. Cassandra is an author, professor, communication consultant, and motivational speaker. She is an expert on communicating feelings and improving connections. Cassandra’s mission is to educate individuals on how to have effective and healthy communication to enhance their relationships. Her book, Being Whole: Healing from Trauma and Reclaiming My Voice is about her own journey of breaking destructive patterns to heal from childhood trauma. Cassandra lives in New Braunfels, Texas with her two children. 

If you are on the growth path yourself, you probably need to heal some things in your own past. Tune in and learn about Dr. LeClair's journey and learn some tips on healing yourself. It sure won't be pretty, but growth is necessary. 

Jan 31, 202123:40
Zones of Genius

Zones of Genius

In this episode Assia D., Transformational Coach discusses the topic of identifying your Zones of Genius. Assia is from Paris, France and helps busy entrepreneurs become more productive by overcoming procrastination. She believes that every journey starts from within and works with her clients on identifying their personal zone of genius to help them grow. Assia worked in corporate positions China and the Middle East, before she embarked on her own journey to live more authentically. She was committed to living successfully, but from the inside out – not the other way around. Assia is certified coach with over 10 years of experience in the events and communications field. 

Make sure to join us and listen to Assia talk about her journey and how she helps women entrepreneurs take ownership of who they are as a leader and share their true colors. Don't miss this opportunity to grow! 

Jan 17, 202124:12
Grow with Systems

Grow with Systems

If part of your growth includes starting a #business or growing your current one, then this episode will help you make that into a reality. Brittany May is an entrepreneur, mom, and military wife stationed in Germany. She helps women become profit-focused, create systems in their business, and implement ways to work smarter in their businesses. You don't want to miss this episode. Grab some coffee, something to write with, and eliminate all distractions for this episode. 

Jan 03, 202119:56
Real Confidence

Real Confidence

Real confidence comes from doing a lot of inner work. Although, it is tempting to focus only on how we look, real confidence is built over time. We have to actually rethink a lot of conventional advice when building our confidence from the ground up. Maybe life has left you a little shaken, but don't be discouraged. Things get better.
Dec 20, 202040:18
Ain't Afraid to Grow Podcast Trailer

Ain't Afraid to Grow Podcast Trailer

A little overview of what the Ain't Afraid to Grow show is all about.
Nov 25, 202000:45