Ned Specktor
By Ned Specktor
Ned SpecktorNov 22, 2017
Breaking down social media best practices
Tell People You Love and Appreciate Them Today :)
Don't wait to give out your flowers...Love ya pod fam.
How to get your Momentum Back and it may just involve Brian McKnight :)
Pod Fam! This one is for you if you've fallen off the wagon with any part of your life that is important. Take a listen...especially if you love vintage Brian McKnight! Love ya pod fam!
2 Habits to Help You Not Be Addicted to Your Phone
Is anyone else legit checking their phone too much? Here are two things you can start to help break the habit :) And some good vibes about *NSYNC coming back together! love ya pod fam! -Ned
It's Time to Start Talking Kindly to Yourself...like for real :)
Pod Fam! Love you guys so much and just a little reminder for you today to be kind to yourself. Deal? I appreciate you :) Email me ned@happymondayco.com and let me know if these are helping you and what you'd like to hear more of :) Wishing you an AWESOME day! -Ned
The CRITICAL Importance of Consistency and Why You Should Follow Mike Bruno
Pod Fam!!! Enjoy this 5 minutes of a BURST of positivty, good energy, and my thouhgts on consistency, doing less in your schedule, and why I love following Mike Bruno. Enjoy! Email me what you thought...ned@happymondayco.com or on IG @nedspecktor SO appreciate you listening!
-Ned
A Workout Plan for Dads, The Best Deal In Town, and a FIRE new JAM
A few things on this beautiful Thursday!
1. Follow @marcusfilly if you’re looking for a fitness roadmap at the gym that is doable but challenging.
2. @planetfitness is a whole vibe and I love it. Best deal in town. 💜
3. @paulrussell’s song Lil Boo Thang is also a whole vibe. Listen if you like jamz.
Wishing you an AMAZING DAY!
Going Plant Based, Exercise as a top priority, Branded socks for your company
HAPPY WHATEVER DAY YOU ARE LISTENING TO THIS YOU AMAZING HUMAN!!! Really think about your health and wellness and going ALL IN in this new year. I just so want this for you so you can THRIVE in all areas of your life! Let's rock! LOVING Rich Roll's podcast if you are looking for an OUTSTANDING listen. https://www.richroll.com/ And listen to some vintage Pitbull to get you ready for 2023 :) Sending you ALL the vibes this week! I appreciate you and hope you had an amazing holiday season and you're gearing up for a happy new year...give yourself 20 minutes on your calendar this week to get your goals clear. For real. Do it. You're worth it :) Stay swaggy out there will ya! :) Much love!! -Ned
A Beginners Guide to NFT'S
Enjoy this talk with Steve DeAngelis who runs REBUILD as he takes us to school on all things NFT's :) Enjoy and if you'd like to connect with Steve, he's @steveatrebuild on IG :)
Why Your Business Needs to Be on Social Media - James Orsini, President of The Sasha Group
A giant fan of this man James Orsini who runs The Sasha Group, a VaynerX company. Vayner and Sasha Group are just the best in the biz when it comes to brand identity, strategy, and execution on social media. We dive in on why your biz needs to double down on social media and more :) You can connect with James on IG @jamesorsini and check out https://thesashagroup.com/ for more info! Enjoy!
How to save 30-40 minutes of time before bed :)
Podcast! Challenge to you! Check social media one more time before bed and then DO NOT let your phone touch your bed! It's a trap! Get that 30-40 minutes of time BACK and go on offense. I love ya P-CAST! ROCK THIS DAY!
Energy to help you get back on your exercise and nutrition game :)
The Power of BELIEF and stopping the scroll :)
Podcast am I the last to the party on Ted Lasso? It's legit my fav show of all time. I really hope you take this listen to heart on the ep today. Please, decide today that you are going to BELIEVE in yourself. You are the one. If not you than who. Go all in and THINK BIG. Oh and let's stop checking social media in bed. It's a trap :) ROCK THIS DAY!
-Ned
Give Yourself the "If I Were 90 Years Old Test"
Podcast! I am back and I PROMISE I am not going anywhere again and I am doubling down on bringing you my voice and energy to help make your day a little brighter :) Today we talk about giving yourself the "If I was 90 Years Old Test" would I regret not doing the thing that is swimming in my head? So I say GO :) And as Jim Rohn says, do something today, start a habit that will change your life in 5 years...otherwise your life is going to look the same it looked 5 years ago...Go to it Pod fam. I love ya and hit me up anytime with questions or feedback. I love hearing from you...ned@happymondayco.com ROCK THIS DAY!
Creating an Emotional Connection for your Brand - Great talk with Abe Anteby from Threadfast Apparel
I love companies with SOUL and Threadfast Apparel has it. Abe has such passion and care for what he does and that level of thoughtfulness shows up in Threadfast Apparel. I'm a GIANT new fan of this brand. https://threadfast.com/ As you listen to this, think about how you are creating an emotional connection with your customers...how is the EXPERIENCE when they use your product...enjoy the talk and hope it is helpful! -Ned
How to PROTECT Your Energy When Things Go Wrong
PODFAM! Today I share a story about when a recent order with YouTube that went SOUTH and the importance of how we respond and PROTECT your energy in the process. Enjoy!! I appreciate you listening :)
How to Overcome Insecurities Around Your Passion
Podfam! We DUG IN on something I think can help a lot of you as it's really helping me...it's two parts...the first is understanding that ANY big goal or dream you launch, you are going to experience what Steven Pressfield calls "Resistance." That voice that says, who are you to do this? But my friends, it's 1000000% normal and what I am learning is that we all hear that voice...and now it's time to label it, smile at it, and KEEP ON GOING. The second is flipping from ME to WE. How can you use your gift to SERVE others instead of your ego? This has been HUGE for me...let me know what you thought of the ep and I hope it helps!!! MUCH LOVE PODFAM! This is fun :) Hit me up anytime-ned@happymondayco.com and let me know your thoughts. Keep rockin and remember, that negative voice is just resistance testing you...keep going...what's on the other side is GREATNESS for you. -Ned
If you are unhappy at work, please listen to this :)
Podcast! If you find yourself unhappy at work, please listen to this. I share some tools and tips on how I am finding MUCH more enjoyment and passion in my day to day work and wanted to share. Also, we discuss becoming a STUDENT of your biz so we can feel empowered with our work. Email me and let me know what you thought...ned@happymondayco.com or hit me up on social @nedspecktor
Love pod fam! Appreciate you!
If you feel like you are rushing, please listen to this :)
Pod Fam!! Take a listen to this if you find yourself rushing too much, like I do. If we have to rush it, let's develop this muscle and discipline and NOT do it in that moment. Let's focus on one thing at a time...Take a listen and let me know your thoughts :) I appreciate you pod fam!
I am confused about what to make content around
BUT, what I know is that singing songs and sharing motivational things I am learning with you, makes me happy...so I say to you, let's keep going...even if you are confused around what makes you MOST lit up...keep going...Tony Robbins says we should celebrate confusion cause that means we are on the verge of a breakthrough...and I love that...let's keep going...
Taylor Swift and WeWork Vibes
ROCK. WITH. ME PODFAM!
A Michael Buble Christmas Classic, and The Importance of Getting in the Trenches
Pod fam I legit love you. Sing Michael Buble with me and let's talk about the importance of getting in the trenches of your biz. LET'S ROCK!
RED CUPS HIT DIFF FAM!!! And so does holiday Buble tunes! LET'S GO!
Pod fam FOR REAL red cups hit different at Starbucks right?! A jam sesh on Rich Roll, sleep, nutrition, and just overall good vibes for ya. ROCK WITH ME!!! Appreciate you pod fam :)
Extending the Chill with Johnny Mac
Enjoy this episode with a dear friend of mine who goes by the name of Johnny Mac. He just started a SUPER cool lifestyle line called Extend the Chill which is all about taking the time you need for yourself to recharge...it's not selfish, it's something we all need to be the best versions of ourselves to those closest to us. Check him out on insta... @extendthechill We talk about life advice, defining success, the Jonas Brothers, we even sing Careless Whisper AND some Marvin Gaye :) Enjoy and let me know what you thought! ned@happymondayco.com
Love ya podfam.
Top 3 Fav Posts on LinkedIn Today
PODFAM! Trying out a new show on LinkedIn and wanted to share it with you :) I think there is an epidemic of unhappiness in the workplace so I am amped on calling out the GOOD happening at work so let's dive in shall we?! Welcome to episode #1 of #linkedinlive as I rundown my top fav posts on LinkedIn of the day. Shouts out to Claude Silver, Chief Heart Officer at VaynerMedia as she posted about the importance of letting your true self shine at work. Love it. Shouts out to Doreen Spicer-Dannelly as she posted about a brand new show on Netflix called Karma's World that looks absolutely AWESOME for kids and parents. And lastly, shouts out to James Orsini who runs the The Sasha Group who posted that they are hiring and looking for an account supervisor. LET'S ROCK POD FAM! #linkedinlive
Glowin up with the kids!!
Be kind to yourself and parents u r doin awesome!
My Fav Rich Roll Episodes, Vintage Usher, and Let's All Start Thinking About 10 Years from Now
POD FAM!!! Wanted to share how much I am LOVING Rich Roll AND vintage Usher. LET'S ROCK! LOVE YOU POD FAM!!!
Discussing Happiness in the Workplace and in Life :)
Pod Fam! Had the chance to connect with my new friend Marco van Onzen who is putting on an incredible event on November 19th called Celebrate Your Happiness. This event is all about being human in business, focusing in on vulnerability, purpose, empathy, sales and more....and that is what we dove into on this episode. Enjoy and if you are interested in attending Marco's virtual event which also includes Gary Vee and Claude Silver who is Chief Heart officer at Vayner, you can get more info here:
www.celebrateyourhappiness.com/en
Enjoy and send me a DM on IG to let me know what you thought or any feedback you have! @nedspecktor
Appreciate you and wishing you an AWESOME day!
-Ned
If You’re Having One Of Those Days, Please Listen. This will help :)
Momentum starts with 1...Today. Get your rep in :) YOU. GOT. THIS.
It's so easy to fall off the train. Let this be your message to get back on the train!! I love ya pod fam.
Bringing More Happiness Into The Workplace
SO excited to sit down with my new friend Marco van Onzen from Sound and Solid who is focusing his time and energy on how to bring more happiness into the workplace. He also has an EPIC digital event happening on November 19th with speakers including Gary Vee, Claude Silver and more so make sure to check out the details. Go to celebrateyourhappiness.com/en for more details! I am also going to be opening up the event with 3 SONGS to help you thrive and find more happiness in your life :) MUCH LOVE PODFAM! Enjoy! -Ned
Singing/Counting down the top 3 98 Degrees Songs :)
Do not sleep on 98 Degrees! SO VINTAGE! SO GOOD! SING WITH ME POD FAM!
My Top 3 Fav Boyz II Men JAMZ!!!
Legit these guys are SUCH legends!! Sing with me pod fam!!!
Why I Love Planet Fitness, The Reboot of Wonder Years, Talking Kindly To Yourself, SINGING BOYZIIMEN MOTOWN PHILLY!!!!
MY FRIENDS!!! SOOO MISSED YOU! Let's bring some good vibes BACK shall we?! Alexa and Ned, EVENING edition! Leggo! Talking about the reboot of The Wonder Years TV Show, why I love Planet Fitness, the importance of talking kindly to yourself, singing a little Boyz II Men Motown Philly while we sip our Four Sigmatic mushroom elixir mix! Lessss go PODFAM!! #positivity #goodvibes
Turn Your Glass From Dirty to Clean
How to be more self aware and double down on you :)
Just a note to all the parents out there...you are doing amazing
What is Your DREAM?
I’m your new bedtime accountability coach! :)) 10PM tonight is bedtime!
Acappella Group - KAZUAL - Singing I Want It That Way, Sharing Their Story, and More GOOD VIBES!!!
LOVED talking to my guys from KAZUAL...a INCREDIBLE Acapella group from ATL....we talked social media, life lessons, and they even sang BSB I Want it That Way! Enjoy and go follow them on IG and TIKTOK if you LOVE GREAT music :) @kazualmania ENJOY!
Talk to Strangers! 🤗
IF TODAY WAS YOUR BIRTHDAY....HOW WOULD YOU ACT?!
PODFAM!! Question...if today was your BIRTHDAY how would you act? CELEBRATE TODAY my friends!!! Gratitude is the UNLOCK to happiness...ROCK THIS DAY! And this Katy Perry song is STILL the JAM! I LOVE YA POD FAM!
Complaining is a TRAP...
Protect your PRECIOUS energy and use it for SOLUTIONS...Let's go Podfam.. YOU. GOT. THIS.
Life and Business Advice With My Friend Keith Karchmar
A Fun Interview with Keith Karchmar as we talk about life and business advice...AND a GREAT jam at the end with Alexa :) APPRECIATE YOU KEITH!!!
How to Stay Happy Most of the Time :)
PODFAM! A friend of mine asked me yesterday, how I stay happy most of the time....so I wanted to share my approach and hopefully this can help you :)
What LIGHTS You UP the MOST?!
Podcast please please know that you are here for a reason and you have gifts to share with the world. Sometimes it's scary because of insecurities...believe me I know as it's taken me 5+ years to put on a live show switching up the lyrics to my fav pop songs to deliver life lessons :) That is part of my truth...be brave enough to tell yours...you. got. this...love ya podfam.
How to Fill Your Mind Up with GOOD EVERY DAY!!!
Podcast-this is a BIG one...PLEASE commit to 10 minutes a day of listening to a great podcast, reading a few pages of a book, watching an inspiring video...SOMETHING to fill your CUP UP! SO important...Enjoy and please message me on Insta and let me know what you thought! @nedspecktor LOVE YA POD!
How to talk to yourself like the MIRACLE that you are :)
Just an fyi, as my man Gary Vee says, the odds of you being born are 400 TRILLION to ONE! YOU are a miracle, PLEASE start talking to yourself like it :) LOVE YOU PODFAM!
How to PROTECT Your PRECIOUS Energy!
Rock with me PODFAM! We talkin gratitude and a 24 hour challenge for you AND some *NSYNC! Lesssss go! #gratitude #motivation #positivevibes