What's The Point?

In this episode of Mental Fitness with Neeha, I interview Vedant Kaushik AKA Vedant Rusty! He is a Youtuber, Podcaster, Marketer, and a Writer and consultant for brands in the digital space. We speak about his journey from doing undergrad in English Literature to being a content creator today. We also talk about his advice for an 18 year old trying to 'do what they love', how he does so much in life and some skills youngsters today should invest in today. Among other things, the episode sheds light on overcoming the fear of judgement, the secret behind his confidence and some things he does to keep himself mentally fit! TIMESTAMPS: 0:00 Intro to Vedant Rusty 0:33 His path from doing an undergrad in English Lit to a YouTuber today 2:23 Advice for an 18 year old trying to find their passion 4:58 Have too many interests and don't know what to do? 7:04 What drives him to do so much in life ? 9:03 Does reading play a role in his mental fitness? 11:08 One skill that a 20 year old MUST invest in today 13:10 Just me appreciating his instagram bio (it's genius) 14:09 Overcoming Imposter Syndrome and not quitting content creation 15:42 Vedant sir's one piece of advice for a content creator today 16:37 Overcoming the fear of judgement 13:54 The secret behind his confidence 21:26 What does he do to keep himself mentally fit? 23:24 Vedant Rusty's happy place :) 24:28 One mental fitness truth he lives by. 26:56 Outro & Thanks ! Let me know which guest I should bring on next/ what book I should cover next! As always, Stay inspired. Connect with me on Instagram @neehagupta_

Hey guys, welcome back to another episode of Mental Fitness with Neeha ! This video is part 2 of my series of the book - The Monk Who Sold his Ferrari by Robin Sharma. Here, I talk about the 'secret' to happiness and the 5 step method to achieving any goal you want as mentioned in the book! It's a very crisp and actionable video - lots of insights!! 0:00-0:23 Intro 0:24-1:54 What makes people happy 1:55-2:47 How to understand yourself & what makes you happy 2:48-6:06 The 5 step method for achieving any goal 6:07-6:34 My 2 favorite quotes from the book! Hope y'all enjoy it!

In this episode of Mental Fitness with Neeha, Siddharth Rajsekar reveals the MINDSET behind building a MULTI-MILLION DOLLAR knowledge business. We talk about his story from being a college dropout to his eventual success in the digital world. In the episode, we discuss the importance of clarity, his tips on staying mentally fit, overcoming the fear of judgement, his key lessons from working with Tony Robbins, Brian Tracy, etc - and so much more!! Siddharth Rajsekar's YouTube channel: https://www.youtube.com/user/sidzchannel Siddharth Rajsekar's Podcast: https://open.spotify.com/show/7GDCpxuDMTI8mdBhurGYmP?si=zi-WGQ37Sde6XHWlA9zNVA&dl_branch=1 Siddharth Rajsekar's book 'You Can Coach': http://youcancoach.com/launch 0:00 Intro 0:58 The story of where it all began 4:01 The importance of a clear purpose and mission 7:39 Why staying mentally fit is important 10:01 Dealing with the fear of judgement 12:49 The key take-away from 'You Can Coach' 14:00 Being a lifelong learner 15:05 Lessons from working with Tony Robbins, Brian Tracy, Robert Kiyosaki 16:20 Importance of having a mentor 18:18 Sid's spiritual practices to stay mentally fit 19:17 - Sid's Happy Place 19:42 - One Mental Fitness Truth He Lives by 20:18 - How you can follow Sid !

This is part 3 of my series on How to Win Friends And Influence People. In this podcast, I cover the 12 ways to convince people to do what you want & convince them to your point of view, based on the same 12 principles that Dale Carnegie advocates in his book :) As always, stay inspired :)