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The SheSpeakz Podcast

The SheSpeakz Podcast

By Neek
SheSpeakz is a platform used to “Speak Life” into ourselves and those around us. SheSpeakz is also a way to tell our stories and encourage women to embrace their journeys. At times it may be uncomfortable but there is someone who needs to hear your truth. The topics discussed using this platform will show you that you are not taking this journey called life alone.
Cover Art: SheSpeakz, LLC
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Currently playing episode

The Hustle vs. The Grind

The SheSpeakz Podcast

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She’s Back
The SheSpeakz Podcast returns from a brief summer hiatus.
04:11
August 12, 2022
Freedom Friday: The Wrap Up
Neek encourages listeners to stay strong during their freedom walk and create a bucket list to embrace their new found freedom.
07:43
June 24, 2022
Happy Summer Y’all
Neek encourages listeners to enjoy the upcoming summer season and announces a summer break for the SheSpeakz Podcast.
04:22
June 23, 2022
Freedom Friday: Take The Walk
Neek encourages listeners to be brutally honest about their “freedom walk”.
17:39
June 10, 2022
Freedom Friday: Self-Love
Neek encourages listeners to stay the course on their self-love journey. A key to true freedom.
04:06
May 29, 2022
Freedom Friday: Significance and Power
In this mini series, Neek encourages listeners to recognize the significance of their stories and the power of their voices.
06:47
May 20, 2022
We Outside Y’all
Neek shares some tips on how to safely enjoy being “back outside”.
14:04
May 17, 2022
Sisterhood, What Does It Mean To You?
In the first episode of the She Speakz podcast, Neek has a candid conversation about Sisterhood with one of her sister circles while on a girls trip to Havana, Cuba.
52:12
April 11, 2022
Own Your Power, Sis!
Neek encourages listeners to own their power.
09:54
April 04, 2022
It's Okay To Be Still
Neek reassures listeners it is okay to be still.
06:15
March 29, 2022
Creative Round Up
Neek encourages creatives to keep creating.
05:01
March 26, 2022
Allow Me To Reintroduce Myself
Neek assures listeners it is okay to reintroduce or introduce the new version of themselves.
08:22
March 07, 2022
A Dope Soul Interview: Maria Lambert, Founder, Breathe.Relax.Calm
Neek interviews Maria Lambert, the founder of breathe.relax.calm., a mental health platform that serves as a safe space for anyone who may need it.
33:36
March 01, 2022
Celebrate You 2022
The Annual Celebrate You Episode
16:15
January 30, 2022
A Dope Soul Interview: Yoga Fit w/DaVinci
Neek interviews Darnell DaVinci the Founder and Visionary of DaVinci YogaFit, a black-owned yoga fitness brand that is out to break stereotypes and heal communities as "DaVinci Yoga Fit is a lifestyle brand aiming to encourage others to keep growing into their strongest selves." *Disclaimer: This episode will discuss the topic of race.*
45:00
January 11, 2022
Don’t miss the message…
Neek encourages listeners to pay attention to the message despite the messenger.
04:16
December 27, 2021
Clarity
Neek gives listeners her thoughts on clarity.
05:16
December 04, 2021
Live…In The Moment
Neek encourages listeners to live in the moment.
07:40
October 28, 2021
We See You Sis
Neek reassures her community their efforts are not in vain. *Disclaimer: This episode was recorded during a walk*
09:07
August 16, 2021
It’s Summer!
Neek wishes her listeners a great summer.
11:21
July 06, 2021
Monday Magic: Community
Neek stresses the importance of community.
07:27
July 06, 2021
Monday Magic: Speak
Neek encourages listeners to speak.
03:12
June 15, 2021
Monday Magic: Confidence
Neek encourages others to walk in confidence.
02:23
June 08, 2021
Monday Magic: Press the Reset Button
Neek encourages listeners to press the reset button and enjoy life.
08:53
June 02, 2021
It's The Shift For Me: Vision
Neek gives her listeners a few tips on how to stay focused on their vision.
11:06
May 06, 2021
It's The Shift For Me: Time
Neek discusses the shift in time.
09:44
April 24, 2021
It’s The Shift For Me_The Journey
Neek discusses the shift in the journey to your destination.
08:42
April 20, 2021
It's The Shift For Me: Energy
Neek gives listeners insight into the shift when it comes to energy.
06:13
April 07, 2021
It's The Shift For Me: Faith
Neek gives listeners insight on the shift when it comes to faith.
12:32
April 01, 2021
An Update: How To Be Successful In The New Year & Beyond
Neek lets listeners know how her recent interview with Alex has been helpful and gives examples of how she has applied the tips to her own life.
14:00
March 08, 2021
A Dope Soul Interview: Alex H._How To Be Successful In The New Year & Beyond
Neek and Alex discuss how to remain successful within the new year, what to do if you may have fallen off track and what success looks like. 
36:29
March 03, 2021
The SheLeadz Podcast Series...A Discussion (Season 1 Wrap Up)
Neek sits down with the SheLeadz Series Panelists to discuss where they are now and to discuss some key points from their interviews. The panelists also answer questions from those in attendance during the live recording. Enjoy!
01:23:22
February 07, 2021
SheLeadz: Lt Col Tommi Grant
In the final episode of the SheLeadz series, Neek sits down with Lt Col Tommi Grant and discusses her leadership journey, the value of owning who you are as a leader, knowing your strengths, building relationships, and "bringing your own shoes" to the leadership game.
01:14:45
February 03, 2021
SheLeadz: CMSgt Eumiko Egins
Neek sits down with CMSgt Eumiko Egins and discusses her leadership journey & philosophy, taking care of people, and how accountability is key to owning your leadership style.
01:15:34
January 25, 2021
Celebrate You 2021
Neek encourages listeners to celebrate their accomplishments and themselves.
14:30
January 24, 2021
A Reason, A Season & A Lifetime...Purpose
Neek gives her perspective on how reason and season events can have an impact on your lifetime and help you find your purpose.
13:50
January 23, 2021
SheLeadz: Keyona Campbell
Neek sits down with Keyona Campbell, the creator of Connecting w/Key and her leadership journey, her aspirations, and leaving her legacy.  *Note: Please be advised, there were technical difficulties during this episode recording.*
01:19:53
January 13, 2021
SheLeadz: Lacey Alexander
Neek sits down with Lacey Alexander, the owner of Creative Solutions A2Z and discusses her leadership and entrepreneurial journey and her current transition to corporate America.
39:56
January 06, 2021
December 6, 2020
00:42
December 06, 2020
Setbacks...A Perspective
Neek shares her perspective and a few tips on setbacks in life. 
27:50
December 06, 2020
SheVotez: Loi Taylor
With the 2020 Presidential Election full speed ahead, Neek has a candid non-partisan conversation with Loi on the importance of Voting, voting rights and how listeners can be active within their communities.
44:57
October 20, 2020
Put In The Work Sis!
Neek tells listeners that it is time to put in the work!  The tips in this episode can be applied to a listener's personal or professional life. 
25:34
October 19, 2020
You Are An Inspiration
Neek thanks her listeners for being an inspiration.
16:35
September 27, 2020
You Are Not For Everyone
Neeks encourages listeners to love the skin they are in.
18:04
September 08, 2020
The Journey: A Reason, A Season and A Lifetime
Neek discusses the journey of life and 3 key things to remember and leaves listeners with a call to action.
14:31
August 27, 2020
Change...
Neek gives her perspective on change.
07:46
August 19, 2020
A Dope Soul Interview: Stephanie B. (Living A Life You Enjoy)
Neek and Stephanie discuss how to live a life that you truly enjoy.
01:41:24
July 14, 2020
A Dope Soul Interview: Michelle Castro: Triumph
Neek and Michelle talk about Michelle's life journey and her story of triumph. Disclaimer: This episode contains content that may cause mental health triggers. *Viewer Discretion is Advised*
01:00:56
July 04, 2020
SheLeadz: Relevant vs. Impactful
Neek gives her view on being relevant vs. impactful in life.
05:43
June 29, 2020
A Dope Soul Interview : Kev Brown (KEVBROWN360)
Neek and Kev discuss his positivity platform, KEVBROWN360. 
28:17
June 28, 2020
A Dope Soul Interview: Alex H. (Work Life Alignment)
Neek and Alex discuss the importance of Work/Life Alignment.
59:34
June 20, 2020
A Dope Soul Interview: Chavery M. (It Takes A Village)
Neek and Chavery, a professional and new mom discuss the importance of having a village as we navigate this journey called life.
01:07:45
June 07, 2020
A Dope Soul Interview: Chasady (Self Discovery)
Neek and Chasady H. discuss the beautiful journey of self discovery.
52:28
June 01, 2020
A Dope Soul Interview: C&J (A Call to Action: Police Brutality & Racial Injustice)
Neek discusses current events with Christian & Jai that ends with a call to action for all listeners.
40:09
May 31, 2020
A Dope Soul Interview: Keana H. (Aspire 2 Inspire: A Movement)
Neek and Keana discuss Aspire 2 Inspire w/Keana and Sisters Rooted In, platforms that were designed specifically to celebrate the beauty and diversity of ALL women.
59:05
May 24, 2020
A Dope Soul Interview: Dr. Urania Key (Rebirth & Purpose Part 3)
Neek and Rain wrap up their discussion on rebirth and finding/living in your purpose. *Disclaimer- There are some life topics being discussed that may be heavy for some listeners.  Listen at your own discretion.*
47:27
May 22, 2020
A Dope Soul Interview: Dr. Urania Key (Rebirth and Purpose Part 2)
Neek and Dr. Key (Rain) continue to discuss the process of rebirth, transformation and finding/living out your purpose.  All while discussing the things in life that show up on the way. *Disclaimer- There are some life topics being discussed that may be heavy for some listeners. *
01:01:50
May 20, 2020
A Dope Soul Interview: Dr. Urania Key (Rebirth and Finding/Living out your purpose)
Neek and Dr. Key (Rain) discuss the process of rebirth, transformation and finding/living out your purpose.  All while discussing the things in life that show up on the way. *Disclaimer- There are some life topics being discussed that may be heavy for some listeners. *  *Listener discretion is advised.*
01:05:19
May 16, 2020
Erykah B._Jilly_Verzuz
Neeks provides her takeways from the Erykah Badu and Jill Scott Verzuz on IG Live.
21:33
May 12, 2020
A Dope Soul Interview: Jacque A. (Mother's Day Edition)
Neek sits down and has a discussion with the Ultimate Dope Soul about Motherhood and Relationships. 
17:50
May 08, 2020
A Dope Soul Interview: Gloria W. (Overcoming Fear and Rejection)
Neek and Gloria discuss overcoming fear and rejection in order to walk in your purpose. 
41:20
May 03, 2020
A Quick Minute...Fear
Words of Encouragement for Fear
01:19
April 28, 2020
When Anxiety Is Life, Part 2
Neek discusses her therapy journey after a family incident in 2017.
19:42
April 19, 2020
My 2020 Plans Have Plans
Neek discusses how her well thought out plans for 2020 have changed and what she has learned so far.
21:24
March 07, 2020
Wednesday Worth: It’s okay to not be okay
Neek encourages listeners that it is okay to not be okay.
04:21
January 29, 2020
Celebrate You, Sis!
Neek tells listeners it is time to celebrate!
11:17
January 25, 2020
Wednesday Worth: Thank You
Neek thanks her fellow sisters for what they do on a daily basis.
03:34
January 22, 2020
Thoughts of an Aquarius: Building on Broken Pieces
Building on Broken Pieces
03:34
January 05, 2020
SheLeadz: Be Considerate
Neek gives 5 tips on how to be considerate in the workplace as a Leader, Manager or Employee.
13:36
September 20, 2019
SheLeadz: Finding/Using Your Voice In A Sea of Dominance
Neek repsonds to a listener suggested topic, Finding/Using Your Voice in a Sea of Dominance.
21:56
September 18, 2019
Stop Apologizing_Mini Episode
Neek tells listeners to Stop Apologizing
03:23
September 16, 2019
Where is Your Focus?
Neek asks listeners the question, Where is Your Focus and provides insight on how to redirect their focus.
14:53
September 14, 2019
(On Location):Commitment...The Missing Link
Neek gives her outlook on commitment and how it ties your goals and motivation together.
11:54
September 06, 2019
Suicide is Real...
Neek shares her experience with listeners on the topic of Suicide.
16:58
August 04, 2019
Eat. Pray. Love. Travel & Weight Gain
Neek discusses her 2019 journey of eating, praying, loving, traveling and gaining weight.
12:47
August 02, 2019
How Are You Using Your Voice?
Neek asks listeners how they are using their voice in today’s climate.
05:45
June 23, 2019
Using Your Voice Featuring Mo
Neek introduces up and coming Podcast Host Mo to the world of podcasting while discussing the topic of using your voice.
25:52
June 12, 2019
No New Friends...Well Maybe
Neek talks to her listeners about new friendships as an adult.
21:60
May 29, 2019
Speak Life Moment: It’s Okay to Start Over
Neek assures listeners that it is okay to start over.
02:24
May 22, 2019
When We Know Better We Should Do Better
Neek discusses how when we know better we should do better. This is a live recording.
14:59
May 16, 2019
Feedback...Am I Ready For It?
Neek discusses feedback and how to receive it.
13:57
May 10, 2019
Speak Life: Don’t Let Them Break You
Neek reminds listeners that they are will not be easily broken.
07:09
May 09, 2019
The Future is Female
Neek interviews Special Guest: Miss Aniyah
15:43
April 21, 2019
Do Opposites Really Attract?
Neek & That Dude discuss opposites in a marriage/relationship and if opposites do really attract each other.
16:39
April 18, 2019
She Leadz: Association of Convenience
Neek gives tips on how to handle associations of convenience at work. 
11:55
March 12, 2019
SheLeadz...An Introduction
Neek’s Introduction to SheLeadz
05:30
March 05, 2019
You Are In The Right Place
Neek tells her listeners not to give up even when it seems like they want to.
20:06
February 21, 2019
When Anxiety is Life... Part 1
During this episode of SheSpeakz, Neek interviews a special guest about Generalized Anxiety Disorder (GAD) and discusses their year long journey since the diagnosis.
18:09
February 08, 2019
She’s a Dope Soul: The Anatomy of The Spirit by Shajita
This is a segment of SheSpeakz that highlights a dope soul’s feelings, story, thoughts, etc. that they wish to share with the SheSpeakz community.
02:23
January 29, 2019
Happy New Year! Day 18
Neek wishes her listeners a Happy New Year and discusses her intentions for 2019.
15:50
January 18, 2019
How To Find The Time To Make Your Dreams Happen
During this episode, I provide tips on how to find/make the time to make your dreams happen.
11:41
December 27, 2018
The Most Wonderful Time of the Year or Nah?
During this holiday season themed episode I discuss reasons why this time of the year may not be wonderful for someone that you know and some ways to push through what may be a difficult time.
11:37
December 23, 2018
The Hustle vs. The Grind
During this impromptu episode I discuss my view on a hustle vs. a grind mentality and ask listeners to share their thoughts and what their grind is.
14:37
December 18, 2018