Bold Enough

Carrie has her masters in social work and is a certified life coach that empowers women who are childless not by choice to design a life that is meaningful, purposeful, and fun.  Carrie is based in Colorado and loves spending time with her Great Dane, Gavin.

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Mariana Santos was introduced to the Brazilian approach to dance, fitness & lifestyle when she moved to Brazil as a teenager. This experience propelled her to a career in fitness as a Personal Trainer and group fitness instructor for the past 19 years. She is the co-founder and CEO of Brazily Fitness, which aims to help fitness instructors advance their careers and transform more lives by boosting confidence from the inside out through the magic of Brazilian music, dance, fitness & lifestyle. 

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Oomar is a doctor and hospital manager who champions a holistic approach to healthcare, unraveling the intricate tapestry of physical and mental well-being. He has a particular interest in young people's attitudes towards healthful living within the societal constraints of the 21st century. He advocates keeping young people's health at the centre of the conversation, to forge a path toward destigmatization.

In this episode, Oomar discusses how mental health is as important as physical health. During this conversation, we share advice on how young professionals can better deal with their mental health in the workplace.

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Anita is a MindThrive™ coach, trainer and mentor who helps unlock potential. She is fascinated with the human mindset and wellbeing having effectively managed her own health issues (endometriosis and adenomyosis) and shifted career. She believes that, through embracing the humanness of health and diversity matters in both life AND work, everybody has the potential to thrive.

Following a corporate career that lacked fulfilment, early imposter syndrome experiences and near fatal medical trauma, Anita was drawn to fulfil her purpose with vigour. She crafted her own roadmap to mental and physical wellness and re-trained as an internationally credentialled executive career and life coach  - with a particular interest in the mind’s connection to wellbeing, confidence, behaviour and results. She is the founder of Anita Gohil-Thorp Coaching and is a self-confessed addict to learning that includes the science of happiness, positive psychology and mindfulness. She is a mental health first aider and certified in mental health advocacy in the workplace.

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Kunal Naik is a psychologist who has for the past 10 years, been involved with local and international NGOs, advocating for drug policy reforms, for the implementation of evidence-based programmes and therapies. He is a part-time psychology lecturer at Charles Telfair Institute.

Kunal specializes in Addictology covering behavioral addictions and substance use disorders. His background has led him to work with several vulnerable populations, including adolescents, covering a wide range of issues such as anxiety, depression and substance use disorders.

Kunal takes a holistic approach using various techniques: motivational interviewing, cognitive behavioral therapy, systemic family therapy, meditation and bodily relaxation in managing stress and creating a resilient interior space.

• Advisory Council Member International Drug Policy Consortium
• Member of the High-Level Drugs and HIV Council, Mauritius
• Membre de Santé Addictions Outre-mer

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Anne is a “recovering supermum.” As a career woman, wife, and mum with two young boys, Anne became overwhelmed with the crazy expectations of motherhood and her belief that everything had to be perfect.

Her daily treadmill of routines left her wondering if this was all there was to life. She didn’t want to lose another day resenting her life as a mum, so she turned her focus on how to thrive in and beyond motherhood.

Today, Anne Rajoo shares practical wisdom and strategies with mums around the world, encouraging, equipping, and challenging them to break patterns and say YES to themselves. Through her coaching, Anne helps mums of all ages truly connect to themselves, feel alive, and take confident action toward creating a life they love.

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Natalie Katona is the host and creator of the weekly podcast, To All the Men I’ve Tolerated Before. To All the Men I’ve Tolerated Before was created as a comedic reflection on her past relationships and has evolved into a conversation with peers about what it is like experiencing everyday misogyny. She is also the co-host of “Still Comfy?” a live stream featured on YouTube and Instagram that is an in-depth look at old comfort shows and movies under a modern lens. As Natalie can never hold herself down to one project, she is also the owner of the online shop NoNicheforNat.

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Shabnam Rakhiba, founder of thorns and roses coaching and the voice behind the Facebook group- Unapologetic women collective-chronic illness support.

Shabnam is a resilience coach supporting women with chronic illness and pain. She helps women reclaim their voice and space and develop the confidence and flexibility needed to thrive despite chronic illness and pain. She is the co-author of an upcoming book ‘Healing chronic pain’.

Shabnam takes us through her journey and story with endometriosis - a chronic illness affecting so many women around the world. 

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Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover her true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.

She is deeply connected to her cultural values, and Caribbean heritage and her foundation of faith is a source of light for everyone around her. A courageous and determined woman, she moved to America from London in her 20s to follow her dreams.

Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Bianca created Authentically Be You Counseling & Wellness Studio, to help women dig deeper to uncover their greatest fears and tap into the inner turmoil rooted around perfectionism. Bianca continues to help women connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves.

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories about the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic selves, inspiring them to discover the beauty in the mess.


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Kunal Naik is a psychologist who has for the past 10 years, been involved with local and international NGOs, advocating for drug policy reforms, for the implementation of evidence-based programmes and therapies. He is a part-time psychology lecturer at Charles Telfair Institute.

Kunal specializes in Addictology covering behavioral addictions and substance use disorders. His background has led him to work with several vulnerable populations, including adolescents, covering a wide range of issues such as anxiety, depression and substance use disorders.

Kunal takes a holistic approach using various techniques: motivational interviewing, cognitive behavioral therapy, systemic family therapy, meditation and bodily relaxation in managing stress and creating a resilient interior space.

• Advisory Council Member International Drug Policy Consortium
• Member of the High-Level Drugs and HIV Council, Mauritius
• Membre de Santé Addictions Outre-mer

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Since quitting alcohol 4 years ago and turning her life around. Naomi's obsession these days is empowering other people to cut down or quit drinking without feeling socially awkward, lonely, and bored like you’re missing out or starting over and over.

Naomi is an Alcohol Freedom Coach, an ex-binge drinker, a recovered people pleaser and a former socially anxious party girl.

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C.J. English is an Amazon Kindle Best Selling Author in Love and Romance and a crazy animal lover. She made her debut with the sexy and scandalous memoir AFFAIRYTALE which soared into the Kindle top 100 in five categories within thirty days of its release, #1 in Diaries and Journals.  C.J. lives happily ever after with the man of her dreams and their growing family. She is a lover of life and sushi, wine and wandering. C.J. is a passionate vegetarian and consistent rule-breaker in writing and in life.

Trigger warning: this episode is a conversation about sensitive topics regarding the abuse of animals. If you feel triggered, please stop listening to the episode. 

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Vickie is a freelance mindset coach who works in multidisciplinary teams and hosts retreats. Her background is in high-level sports coaching where she used to coach teams all the way to international competitions. She now transfers this experience to the business world.

In 2019, she went through a rough separation, quit her job and lost 50 pounds.

She has now met the love of her life and will soon start sailing around the world with him.

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Carla Crivaro is a UK-based, trauma-informed Sex, Love & Relationship Coach working internationally with men and women to experience delicious sex, profound love, and authentic relationships.

In this episode, we have a conversation about anxiety and how it can affect our intimate relationship with our partner. 

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Julie is a new Virtual Assistant and founder of the virtualstarletsservices. She wants to help other businesswomen scale their online businesses by providing content creation and content marketing. She has high hopes of increasing her visibility within the digital marketing space and plans to open her own digital product shop in the near future. She is here with us today to discuss her trials and tribulations and wants to share her story to inspire others who are dealing with minor disabilities to never give up on their goals and aspirations.

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Gresson has always known that she had a bigger role to play in this world. She is convinced she is able to teach something, and inspire and motivate others. She had to learn valuable lessons first in order to get to her own wisdom and inner power. The time has come to share the knowledge and wisdom through her own experience and to step into her life purpose.

People around her always have known her as the shy and quiet type. Through the process of spiritual awakening, she has found herself and she can maintain that balance by working with energy.

In our lives, we get tested many times, and Gresson found out that she has always been guided by the Universe in everything she did. She knows that everything has happened the way it was supposed to, the bad things included. Those challenges have turned her into the person she is today.

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Deborah Cherrey left the corporate world on a journey of healing, inspiration and empowerment.  A Mindset Coach, Reiki Master/Teacher, and Best Selling Author, she is passionate about living her best life and wants to be an inspiration for personal growth and evolvement of others, as each one of us navigates our own personal journey and finds our way through the darkness to our true self.

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Passionate about nutrition, a healthy lifestyle and mental health, Laura is a retired physician and a certified weight loss coach. After 15 years working as a family physician; Laura has seen a lot of patients struggling with their weight. Patients who have tried all kinds of diets, without achieving lasting weight loss.

Do you want to know the truth?

Only 4% of the people who lose weight reach to maintain it in the long term. A paradigm shift in the weight loss industry is necessary, and Laura is part of it.

Our body is very complex and so are our minds. There are many factors influencing our weight. We can not control all these factors, but we can learn how to put them on our behalf. Lasting weight loss goes beyond calories in & calories out. The art of managing our minds and our feelings is the key to lasting weight loss or whatever lasting change you desire.

New episodes every Thursday 🎙️

The Bold Enough Podcast is produced by Luova Digital and hosted by Neha Gunnoo.

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Being a trauma survivor herself and having baked in the furnace of an inner-transformational journey for more than 15 years, Sunitha helps contemporary seekers of peace, fulfillment, and clarity wake up and thrive in a practical-modern world, by tapping into the source consciousness.

As a conscious entrepreneur, she is looking to create a movement on why, how-to, and what it is to go beyond the conventional thought, habit, and behavioral world into the limitless possibilities of the “unknown”, and embrace the unknown in day-to-day living. What if, for once, we can consciously “Believe in The Unknown!”, “Become comfortable in the Unknown”, start to “Operate from the Unknown” and how we can organically contribute to the evolution of human consciousness and finally to a New Earth.

In her other roles, she is a multi-pageant winner, highly accomplished corporate technical leader, singer, mom, and wife.

New episodes every Thursday 🎙️

The Bold Enough Podcast is produced by Luova Digital and hosted by Neha Gunnoo.

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Rapid transformational therapist and motivational speaker, Lorraine Maguire brings her amazing energy to a conversation about alcoholism and anxiety. She's overcome alcoholism, drugs, low self-confidence, overeating and excess weight, anxiety, and panic attacks. She is now on a mission to help other people rise above the beliefs that are holding them back.

New episodes every Thursday 🎙️

The Bold Enough Podcast is produced by Luova Digital and hosted by Neha Gunnoo.

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What does it mean to be bold enough? Does it only involve our achievements as successful entrepreneurs or the fact that we are climbing the ladder of success? What about those who are fighting inner battles every day?
Join Neha in this authentic journey engaging in uncomfortable but real conversations with wonderful guests.

Each episode will tell the story of someone; someone just like you and me and they will share their messages to the world.

If you want to listen to real people who are winning in their own way and not as society told them to, then this podcast is for you.

The Bold Enough Podcast is produced by Luova Digital hosted by Neha Gunnoo.

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