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Nervous By Nature

Nervous By Nature

By Chel Bell Guild
Welcome to the podcast that talks about all things anxiety, from crippling imposter syndrome to embarrassing poop stories. Listen in! It's cheaper than therapy!
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That Time I Stuck My Hand into a Semi-Famous Person's Toilet
We gotta do what we gotta do, am I right? We've all been there: in a less than ideal situation, having to explain ourselves... Or hide the evidence.
July 1, 2021
I.P. Freely: When It's Time to See a Urogynecologist
Dr. Boyles (@thewomensbladderdoctor) explains the difference between urogynecology and gynecology.
April 30, 2021
Spin Doctors: Can Peloton cure anxiety?
Krystal talks about her latest obsession and why it's different this time.
April 26, 2021
That's a wrap on Season 1!
Final thoughts as Season 1 of Nervous By Nature comes to a close. Done is better than perfect!
December 26, 2020
Like a Mother: Anxiety Before & After Becoming a Mom
Therapist Staci shares what's normal when it comes to anxiety and motherhood, as well as strategies for coping with it.
September 23, 2020
No Mo FOMO: Let's Work Through It Together
Amber joins us to talk about what's real, what's fake, and what's within our control when it comes to the FOMO phenomenon.
September 10, 2020
Are You Afraid of the Barf? What it Really Means to Have Emetophobia
I'm chatting with a therapist who is also an emetophobia sufferer, all about what it means and how to take control. What's YOUR phobia?
August 18, 2020
Banking on the Lottery: Money Anxiety
Do you come from an abundance mindset or a scarcity mindset when it comes to money? What did your parents teach you about money?
August 13, 2020
Yes, Meditation Can Make You Nauseous
Neurocognitive responses to meditation can cause all kinds of trippy, bodily side effects from out-of-body experiences, to vomiting, to diarrhea...sounds fun, right? Has this ever happened to you?
June 23, 2020
Are You Gonna Eat That: Eating in Public & Phallic Vegetables
Suzanne is back with food stuff that makes her nervous. What makes YOU nervous? Leave me a voicemail!
June 21, 2020
Have Salad Bars Gone the Way of the Dinosaur?
The Salad Queen fears the future. Chel talks food anxiety. Leave us a voicemail!
June 20, 2020
Why is there Spanish Moss in My Lunchbox?
Melissa is back to share more weird memories from Catholic school. Send me your awkward elementary & middle school tales!
June 18, 2020
Tales from Catholic School: Passing Out & Tossing Cookies in Church
Why do so many kids pass out or throw up in Catholic churches? Melissa shares her story of passing out during televised mass. Do you have a story to share? Leave a voicemail!
June 16, 2020
Medical Anxiety: You're Going to Stick That Where?
Nurse Kellee tells us what hospital staff discusses behind a patient's back. Do you have medical anxiety? Leave us a voicemail!
June 14, 2020
Are We There Yet? Let's Talk Travel Anxiety
Krystal talks panic attacks on gondolas and hangovers on planes. Do you have a great travel anxiety story? Leave me a voicemail!
June 12, 2020
Human Computers: What Type of Processor are You?
Amber talks about internal versus external processors and how we can all communicate better with one another once we identify our own processing styles.
June 11, 2020
Is Medical Marijuana the Cure for Anxiety?
Resident medical marijuana guru Leah gives us the rundown on exactly how this magical plant could benefit anxiety suffers, while taking the intimidation factor out of dispensaries.
June 11, 2020
A Bloody Good Time: Periods & PMS
Does anything about your period give you anxiety? Of course it does! Join the club! Krystal talks about strange side effects and Anna talks about skorts, graphic 1980s cartoons, and death by Diva Cup. Share your story with us! Leave a voicemail:
June 7, 2020
Bad Dates, Bodily Fluids, & the Show Bridezillas
Krystal talks about marrying her bad date and then going on international television...Chel talks about blowing up bathrooms, as usual...Suzanne talks about cautionary tales. Got a good bad date story? Leave a voicemail:
June 6, 2020
My Anxiety Gives Me Anxiety: Pills & Planners
Krystal tells Chel that going to get help for her anxiety gave her anxiety so she got virtual help instead. Also, she's a lil' OCD about planners. Thoughts? Leave us a voicemail here:
June 1, 2020
Why So Anxious? The State of the World & More
It's our first episode! Chel asks Anna what's causing her anxiety these days. Spoiler alert: global pandemic, racial tensions, and rotten mushrooms. Have something to contribute? Leave us a voicemail!
June 1, 2020