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Netwomen Uncut

Netwomen Uncut

By Netwomen

A frank conversation on those topics we women don't talk about enough. From the importance of work-life balance, to recovering from toxic situations at work, we look into key techniques to create your killer mindset and break the glass ceiling. For more information about our events and membership www.netwomen.co For inclusive leadership programs www.netwomen.us
Credit goes to Scott Holmes for our jingle.
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Episode 36 - Returning back to work after having children

Netwomen UncutSep 21, 2022

00:00
34:05
Episode 54 - Procurement and supplier diversity

Episode 54 - Procurement and supplier diversity

Andrea Fimian CEO of Fips Consulting talks with Pinky about bridging the procurement gap for small diverse businesses. Whatever companies do internally, they must consider supplier biases too. Women owned businesses are out there and we deserve a chance, besides we add $2.7 Trillion to the annual economy and employ 12.2 million people so why wouldn't you buy from us? Be open and people buy from people.


Mar 23, 202424:18
Episode 53 - Transforming the future of sport and fitness

Episode 53 - Transforming the future of sport and fitness

In this episode, Pinky talks to Crystal about her journey as VP in events and partnerships and being a Netwomen community manager. Her focus on establishing relationships with clients is transforming the way we are progressing in the sports and fitness industry at Netwomen.

Feb 23, 202425:25
Episode 52 - Creative design with focus on branding

Episode 52 - Creative design with focus on branding

Caroline Halsall started her business when her daughter was born. She talks about agency vs owning a small business and what resilience means to her. The mindset of not playing small, having the self worth to know you are an expert and delegation. Enjoy this conversation!

Jan 23, 202432:55
Bonus episode- Netwomen membership benefits and offer

Bonus episode- Netwomen membership benefits and offer

Pinky tells us about the Exclusive January 2024 membership offer.

Includes access to all online monthly events: 𝗗𝗘𝗜 𝗟𝗲𝗮𝗱𝗲𝗿𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 - safe space to share best practices and knowledge for DEI leaders and aspiring leaders𝗟𝗲𝗮𝗱𝗲𝗿𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 - peer-to-peer support and mentors for aspiring leaders𝗚𝗹𝗼𝗯𝗮𝗹 𝗗𝗘𝗜𝗕 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻 - panel discussion with leaders in the community sharing knowledge and key lessons→ Guest speaker on Netwomen Uncut podcast→ Opportunity to speak at Global DEIB Collaboration event→ Downloadable welcome pack→ Leadership videos on demand→ Exclusive access to members' only app→ Targeted referrals Be a member here https://www.netwomen.co/memberships/

Jan 18, 202408:34
Episode 51 - The path of least resistance

Episode 51 - The path of least resistance

Leyla Okhai is the founder and CEO of Diverse Minds UK Ltd. Diverse Minds creates a positively productive workplace for all through training, coaching and consultancy. She is a TEDx Speaker, her talk is entitled The Connection between Race, Culture and Mental Health. We talk about the journey of being an immigrant and why the path of least resistance is still a path.

Dec 22, 202326:30
Episode 50 - Financial services and lack of representation

Episode 50 - Financial services and lack of representation

Netwomen division Director Laura Bosworth based in Scotland talks to Pinky about the challenges for women in Financial services. Laura shares her story of leaving the sector and starting her executive search business and her struggle with MS. She talks openly about her hidden condition, her disability, the impact it has had on her and why Laura became a Netwomen Director.

Nov 23, 202335:54
Episode 49 - South Asian Women Mean Business

Episode 49 - South Asian Women Mean Business

Rupinder Kaur founder of Asian Women Mean Business talks to Pinky about the challenges that South Asian women face. From childhood to university then working in corporate and owning her business, Rupinder shares her story and her journey. We limit ourselves based on the stories we have been told from a young age, often never changing our mindset and living a life of conformity only to dim our light. Listen and find out the challenges South Asian women face.

Oct 22, 202331:48
Episode 48 - From advertising and tech to Brand marketing with Jasmine Sandler

Episode 48 - From advertising and tech to Brand marketing with Jasmine Sandler

CEO of JS Media talks to Pinky about her journey from corporate advertising and tech which then landed her as an entrepreneur and owning her own brand marketing business. They discuss the importance of collaboration over competition for women. Based in NYC and LA Jasmine spends her time between the 2 cities and is a powerhouse in her field. Enjoy!

Sep 23, 202328:10
Episode 47 - Mental health OK Positive

Episode 47 - Mental health OK Positive

OK Positive CEO Charlie Winton and Pinky talk about mental health and the stigma around talking about it. Charlie talks candidly about his struggles with OCD and intrusive thoughts. What did he do to overcome the thoughts and why did he start to help other people on their mental health journey through OK Positive SAAS platform.

They talk about how people are socialising Post covid, what impact it’s having on us and how AI is a tool for humans rather than a replacement for humans. 

Aug 22, 202330:31
Episode 46- This is Calmer

Episode 46- This is Calmer

We found our CEO Pinky a little starstruck with Tania Diggory CEO of Calmer for this episode. Pinky has been following Calmer and receiving the newsletter for 5 years and she never thought she would have Tania on her podcast but that happened today! They talk about burnout, anxiety, Tania's experience of her panic attacks and the stigma of mental health for people of colour. Have a listen!

Jul 23, 202334:17
Episode 45 - We need men involved in our DEI mission and what does 'woke' actually mean?

Episode 45 - We need men involved in our DEI mission and what does 'woke' actually mean?

Gareth Buchanan founder of Inclusive Advocacy talks to Pinky about what it was like to go from HR in corporate finance to owning his DEI consultancy. He is also a Netwomen DEI facilitator who believes in inclusive cultures, just like us. He talks about the old boys club, the golf club and what needs to happen to shift the old way of doing things which is often not the best way. What 'woke' means and why anti wokeness is disparaging and dismissing progressive ideas similar to the way feminism is perceived. And so much more. Have a listen!

Jun 21, 202341:21
Episode 44 - Corporate culture and is DEI just a 'buzz' phrase?

Episode 44 - Corporate culture and is DEI just a 'buzz' phrase?

Based in Quebec, Canada, Elizabeth Ionita is Netwomen Director for Tech and Public Sector in USA. After almost a decade in Tech sales, helping drive growth, she shares her perspective on what it takes to build strong cultures and why learning and development is key to retaining people as well as the changes she wants to make to corporate culture with Netwomen. What does a high-performing culture look like and why does it matter to you as a leader? Full of useful nuggets of information.

May 22, 202337:12
Episode 43- The importance of community and Netwomen

Episode 43- The importance of community and Netwomen

Meet Aiko our Netwomen Community Director based in L.A. USA. As she says "Community is everything." Aiko grew up in poverty and is thriving in her mindfulness business and is doing brilliant things with Netwomen growing the community. "When women come together we can shift the world- Aiko"

You are going to love this.

Apr 22, 202346:19
Episode 42 - Inspiring women in the Trucking Industry

Episode 42 - Inspiring women in the Trucking Industry

Netwomen division director Tara Lehman based in Toronto Canada talks to Pinky about the challenges and struggles of being a woman in trucking. Why women are scared of advocating for themselves or using their voice and why we need sponsorship, mentorship, team support and community to thrive, get to positions of power and stay there. Why remote or hybrid working has great benefits but also negatives, namely proximity bias. 

Mar 22, 202329:48
Episode 41 - Helping the forgotten women

Episode 41 - Helping the forgotten women

Pinky and Hayley founder of Hayley Joy based in Johannesburg has been in business for 16 years. Talking about the forgotten women and a conversation about plus size women who struggle to find something that only fits well but they feel good in. Hayley has had a journey that is inspiring and she leads with fun and happiness. If it doesn't make you happy then don't do it. Perhaps the key to success?  Have a listen and find out. 

Feb 22, 202339:57
Episode 40 - From CIA to CEO

Episode 40 - From CIA to CEO

How important is it that the leadership team represents our diverse world? Rupal Patel and Pinky speak candidly about being brown women and how our bringing has shaped our lives. We talk about Rupal's book From CIA to CEO helps you find your voice as an entrepreneur and leader. And being parents to our little humans, how we can achieve gender balance and move the needle on diversity to create normalcy. So much work to be done. Enjoy!  

Jan 22, 202337:06
Episode 39 - Closing Pay Gaps

Episode 39 - Closing Pay Gaps

Why are women less likely to negotiate? And what happens when women negotiate? Michelle Gyimah Pay Gaps Expert talks candidly with Pinky about this thought provoking topic that we need to talk about and often don't. As women, we feel guilt and shame when we ask for more but we deserve more! We deserve the same as men and we need to have a clear pay structure that doesn't penalise women, otherwise, we will lose them. We need more conversations about retaining and attracting talent fairly. Join the movement.

Dec 20, 202235:53
Episode 38 - Celebrating less than 5% gender pay gap

Episode 38 - Celebrating less than 5% gender pay gap

Al Kingsley CEO of netsupport chats with Pinky about what organisations need to be doing to bridge the gender gap and gender parity. Why are we still educating people about this? Pay parity is a 'given' right? Well obviously not, because we are still talking about it. Why? I loved this conversation because Al is a true leader and an ally. Enjoy!

Nov 22, 202225:43
Episode 37 - From C-suite in tech to CEO of her business

Episode 37 - From C-suite in tech to CEO of her business

Pinky and Cat Wildman co-founder and CEO of Global Equality Collective, one of our netwomen partners, talk about being a woman in a man's world. How things need to change in organisations to create equality, what needs to happen and why it's so important for a sustainable future. And why do all ladies' public toilet doors open inwards? Seriously who designed them? If you can give us a real reason please email us and tell us why hello@netwomen.co

Oct 23, 202240:46
Episode 36 - Returning back to work after having children

Episode 36 - Returning back to work after having children

Jess Heagren co-founder of  'That works for me' chats with Pinky about the challenges we face as mothers and the difficulties of returning back to work. We talk about childcare, paternity leave and how organisations can solve the gender balance crisis to help bridge the gender gap at the top. Something that we are passionate about @netwomen.co and we look forward to your comments and suggestions. 

Sep 21, 202234:05
Episode 35 - Hospitality to third sector to self employed business coaching

Episode 35 - Hospitality to third sector to self employed business coaching

Michelle Almeida business coach and netwomen ambassador talks with Pinky about the mindset shift from being employed in hospitality then third sector to now self employed and owning her business. We chat about being passed over for promotions and subsequently a career change into a completely new industry. Imposter syndrome came up in the new career when she felt fear of judgment every time she pushed herself out of her comfort zone. What it means to go from a salary to variable income and how that effects you and your family.

Aug 22, 202228:51
Episode 34- From 'the boys club' in finance to owning your real estate business

Episode 34- From 'the boys club' in finance to owning your real estate business

Ev Foster is the operating principal of Keller Williams Scotia- based in Glasgow and netwomen ambassador. She started her career as a nurse and then in the finance world over 25 years ago and experienced the good old boys club. We chat about how her bold confidence helped her navigate through that part of her career and gain respect. Learning as you grow and passionate about mindset, Ev transitioned to owning her own real estate business and helping others realise their dreams. 

Jul 23, 202228:44
Episode 33 - Transforming lives through health and wellbeing

Episode 33 - Transforming lives through health and wellbeing

Join Amanda Robinson who is transforming lives with health and wellbeing. She is a netwomen member based in Nashville, Tennessee. After her career in dancing and discovering the gender pay gap, she decided to quit and start her own business. We talk about why health is the most important part of your life and how Amanda can help you as her business expands to Europe.

Jun 22, 202231:57
Episode 32 - Be your own boss and make money doing what you love

Episode 32 - Be your own boss and make money doing what you love

Join Pinky and Tatiana Tsoir netwomen.co member in New York who is the author of Dream Bold Start Smart, entrepreneur, business coach and world changer. She shares her money mindset tips, book recommendations and why she thinks money is a taboo subject. Enjoy!

May 23, 202237:55
Episode 31 - The Great Re-evaluation

Episode 31 - The Great Re-evaluation

Pinky talks with Katharine Matthews teacher turned copywriter and netwomen.co ambassador. She shares her tips on mindset and what it takes to be a business owner and a mum. She also shares her struggle work life balance openly, including overcoming guilt and following her joy. Take the leap and be an exceptional leader!

Apr 21, 202240:12
Episode 30- What it means to be an entrepreneur and a successful business owner

Episode 30- What it means to be an entrepreneur and a successful business owner

Being an entrepreneur is bloody hard- it's like going on a bear hunt! Rebecca Bonnington co founder of Tricres and brilliant NLP coach shares her journey and advice. Love her tips on why you should 'Keep on going' and what it means to be an entrepreneur. Hope you have as much fun listening to this as I did recording it. 

Mar 23, 202231:17
Episode 29- How micro aggressions at work changes your perspective

Episode 29- How micro aggressions at work changes your perspective

Mollie netwomen ambassador and marketing strategist of Heritage Comms talks to us this month about how working in a toxic corporate firm changed the trajectory of her career and her life. We talk candidly about how there aren't enough women who champion other women and help them up the ladder and how we aren't listened to or heard in a male dominated environment. 

Feb 24, 202242:54
Episode 28 - Understanding your boundaries and your privilege

Episode 28 - Understanding your boundaries and your privilege

Loved this chat with Kate Tyson- brand and marketing strategist of Snowball communications, mother of 2 girls and a valued member of our netwomen community. We talk about having boundaries and setting them, understanding white privilege and remembering to treat our children as humans rather than gender stereotypes. Enjoy this!

Jan 24, 202244:16
Episode 27- LIFTED ethnic female leaders and entrepreneurs

Episode 27- LIFTED ethnic female leaders and entrepreneurs

Pinky founder of netwomen.co and Katharine one of our netwomen ambassadors and copywriter host a chat with Paula Shutt. Paula is the founder of LIFTED which she created after the death of George Floyd and the BLM movement. Her mission aligns with ours at netwomen and we partnered so that we can offer an interactive DEI event where we can talk about challenges women of colour face every day at work and socially. Hope you enjoy this as much as I did recording it. 

Dec 23, 202148:18
Episode 26 - Take back your identity

Episode 26 - Take back your identity

Katie Keith Executive Director of Global Chamber and @netwomen.co partner talks about the identity shift it took to go from her corporate career to becoming a business owner. We talk about self belief, valuing your worth and finding out 'who you are,' the shifts you need to own your business.

Nov 26, 202127:16
Episode 25 - We diversifAI

Episode 25 - We diversifAI

Sara Burns founder of we diversifai a tech solution for headhunting and AI. We also talk about our partnership with Women in Tech which is a global movement to help women embrace technology. Join us as we discuss the challenges women face in tech and why improving DEI is vital for the success of all businesses around the world. 

Oct 28, 202135:45
Episode 24 - Certified Proud

Episode 24 - Certified Proud

Donya Anvari co founder of Certified Proud chats to Pinky about the challenges that she faces with being part of the LGBTQ+ community and how she and her co founders plan to change that. She also identifies the difficulties organisations face when they have to navigate through change. Netwomen.co is delighted to be partnered with Certified Proud.

Sep 29, 202138:26
Episode 23 - From toxicity to a high vibe business

Episode 23 - From toxicity to a high vibe business

Pinky talks with Gill Kirkham who calls herself the modern day alchemist. She shares her story of burnout after working in a toxic corporate environment and finding her purpose through energy coaching. Lots of tips and advice on how to live on purpose. 

Sep 01, 202123:38
Episode 22 - Burnout -The culture of hustle & grind

Episode 22 - Burnout -The culture of hustle & grind

Janifer Wheeler CEO of The Joyful Badass Business Academy and netwomen.co ambassador based in Austin, Texas shares her story of burnout and how it drove her away from her 9-5 job as a teacher to being her own boss. She identifies the signs of burnout and what tools she used to overcome it. Some great tips for business owners and career women. 

Aug 10, 202121:45
Episode 21 - Being a woman of colour in the UK

Episode 21 - Being a woman of colour in the UK

A candid conversation about some of the challenges Julia Latif co-founder and owner of Our House of Spice, UK based Indian spice business and Netwomen.co ambassador. Julia shares what it has been like for her as an ethnic minority woman in the UK and how speaking up about this will help us as a community to overcome some of the barriers and stereotypes that we encounter. Find out more about Julia's story in this episode as we uncover some of the day to day microaggressions that we face.

Jul 06, 202131:02
Episode 20- From victim mentality to victory

Episode 20- From victim mentality to victory

Pinky speaks with Deborah Craig hypnotherapist and coach who shares her story from victimhood to victory. We can do so much more than we think when we distance ourselves from toxic thinking and negativity. Our foundation at netwomen.co supports women who have been in toxic situations at work.

Jun 02, 202126:30
Episode 19- Toxic mindset vs healthy boundaries

Episode 19- Toxic mindset vs healthy boundaries

Are you in a toxic relationship and you don't know why? Ceza Ouzounian- Netwomen ambassador and Warrior in Training tells us all that boundaries matter! When is the last time that you said 'no' and felt good about it? We discover that toxic relationships happen when YOU let them. Find out more in this episode where we unpack some of those limiting beliefs and self doubt. 

May 14, 202129:17
Episode 18 - Signs of burnout that you didn't even know about and what to do

Episode 18 - Signs of burnout that you didn't even know about and what to do

Pinky shares her tips on recognising the signs of burnout when you don't even notice them and what you can do to help you overcome WFH burnout. 

Apr 19, 202110:07
Episode 17 - Stop anti Asian hate

Episode 17 - Stop anti Asian hate

Straight talk with Meredith, Vancouver based business owner of The Hervana Collective. We speak candidly about being an ethnic minority in Canada and myself in the UK. And how fear has stopped our communities from speaking up about the crimes and hate attacks that happen every day along with microaggressions and how tensions heightened in 2020 since #BLM. And so we speak up! #stopasianhate

Apr 05, 202139:48
Episode 16 - How to network effectively online

Episode 16 - How to network effectively online

Pinky shares her tips and tools on how to network with purpose online and how to get the most out of networking for your career and your business.

Mar 29, 202108:40
Episode 15 - There is no such thing as a toxic person

Episode 15 - There is no such thing as a toxic person

Delighted to joined with Yinka Ewuola founder and CEO of Calla success systems. We talk about toxic relationships at work, where organisations have been created by men for men and all things women in business. Great advice and food for thought stay hungry, stay foolish!

Mar 24, 202131:08
Episode 14 - Fitness & positive body image - Love your own crazy

Episode 14 - Fitness & positive body image - Love your own crazy

Fitness and positive body image has been my friend for as long as I can remember so this week I am delighted to be joined by Zoe Longford owner of Zoe Rose fitness. She is a member of the netwomen community, my personal trainer and morning motivator as well as being one of my incredible clients. We talk candidly about toxic relationships with our own bodies, ditching the scales, not worrying too much about BMI and her tips to keep you moving through lockdown. 

Feb 04, 202130:34
Episode 13 - The future is female

Episode 13 - The future is female

This week we are joined with Amy Williams founder of Fem Foundry, one of our netwomen partners. FF is a platform for not only the netwomen.co family but a platform to create unity for all women. She shares her story of loss and pain to how she does what she does today, along with her tips and mindset shifts which make me so happy! We didn't hold back on the swearing so don't listen to this with your little people!

Jan 28, 202134:06
Episode 12 - Ending the shame, stigma and silence around sexual violence

Episode 12 - Ending the shame, stigma and silence around sexual violence

We start 2021 with a powerful story from Madeleine Black. She is an inspiring and award winning TEDx speaker, author and podcaster of "Unbroken with Madeleine Black." She has made the choice to forgive the men who gang raped her and shares her story for many reasons. 

Jan 07, 202126:56
Episode 11 - The Love of Reading & Mindset

Episode 11 - The Love of Reading & Mindset

This week we talk with Ruth Hunter one of our netwomen.co partners, a real librarian and manager at Business and intellectual property centre at the Mitchell library in Glasgow. She shares her love of reading and how it got her through her illness and various challenges in her life. The poem that she refers to as her inspiration is 'The Jaguar' by Ted Hughes.

Dec 06, 202025:22
Episode 10 - Anxiety

Episode 10 - Anxiety

Today we talk about anxiety and Pinky tells us how to recognise the signs along with some NLP tips and tools to help you manage it.

Dec 06, 202013:21
Episode 9 - Resistance, feminism & emotional labour

Episode 9 - Resistance, feminism & emotional labour

This week Pinky talks with one of our netwomen partners Meredith, founder of Hervana Collective in Vancouver- an online co working space which also offers workshops. So excited for you to hear this episode about the resistance she faced as a woman of colour, her separation and her discovery of feminism. She also shares with us 'emotional labour' and the book that she references this to.

Nov 14, 202029:45
Episode 8 - Mindset and NLP

Episode 8 - Mindset and NLP

Today I chat with Jennifer Riddle who is a health and beauty expert based in Arlington Texas. She shares how she recovered from her illness to becoming a successful business owner and the mindset shift she had to make to overcome her poor health. We talk neuro linguistic programming and non verbal body language. One of our fabulous members based in the USA.

Nov 09, 202026:58
Episode 7- Toxic relationships at work

Episode 7- Toxic relationships at work

We talk to a netwomen member and find out more about her toxic relationship with her boss and how it has impacted her work life and the impact it had on her personally. Now she has her own health and wellness business and lives a life on her terms. 

Oct 29, 202023:20
Episode 6- Being a mum and a business owner

Episode 6- Being a mum and a business owner

Today we chat with Anya Pendlebury the founder of Sofya Style magazine and radio who tells us about her mental health struggles from a toxic relationship to owning her business after having her daughter. Sofya Style magazine is one of our  netwomen partners.

Oct 22, 202036:51