Neurotic Nourishment

Neurotic Nourishment

By Lindsay Weisner
Dr. Lindsay Weisner, Psychologist, talks with smart, sweary women about shit that matters.
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Neurotic Nourishment

Season 1 Episode 17: Perfection Can Suck It

Neurotic Nourishment

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Stop Hiding Behind Who You Think You Should Be
In today's episode I speak to Allison of Instagram's @AllisonFab about the importance of learning to live life without a filter -- both in your personal and your professional life. 
44:00
January 20, 2020
What If I Hate My Kid?
Sometimes motherhood isn't all it's cracked up to be. And sometimes the child you give birth to isn't the child you imagined you would have. Dr. Samantha Rodman of @dr.psychmom discusses why this can happen and how you can overcome the negativity and resentment of Momming a child that feels all wrong for you. 
34:48
January 13, 2020
Breaking Up Is Hard To Do (a.k.a. Conscious Uncoupling, a.k.a. Everything Legal Told Us NOT to talk about)
Here it is, faithful listeners. You asked for it, you got it. Here is the E! True Hollywood Story behind the break-up of Lindsay and Sharone. It has been highly suggested by our legal department that we issue a warning: This episode is explicit and violent and not for the faint of heart.  Consider yourself warned and use caution before listening. Additionally, you should know that this episode description is extremely sarcastic and Lindsay sniffles a lot and cries a teensy tiny bit. 
29:30
December 30, 2019
Sketchy, Funny, Moms of Instagram
It’s holiday season and we are unearthing the SCANDALS behind the moms who make you laugh. Gila of @the.mom.who.knew.too.much fled the country and forgot about her son’s art project! Kendra of @AnxiousMoms spends a lot of time hiding under a bridge, possibly selling drugs. And Lindsay of @PsychShrinkMom made up a completely fictional description of this super-fun episode. Happy Holidays!
46:43
December 23, 2019
Yup. Sometimes Kids are...a lot
Season 1, Episode 30: Special Bonus Episode! Boy mom of three Sarah Dunlop of @SometimesKidsAreDicks chats about her no good, horrible, very bad day and why small town living is the best and the worst.
49:34
December 20, 2019
Season 1, Episode 29: What If Your Child Died
Four years ago today, Isabella Risinger died just before her first Christmas, just before her first birthday. Isabella was born with Trisomy 18 and her death was the result of complications from this genetic abnormality. In today's episode of Neurotic Nourishment I interview Isabella's mother, Kristina Walling Risinger, about how to move forward with life after such a devastating loss. Moving on seems nearly impossible, but Kristina credits her faith in God, the support of her husband and community, and her desire to help others as the key elements that helped her to *move forward* rather than "move on." This episode was tough to record and may be uncomfortable to listen to. But listen to it. It's worth it.  Kristina is a grief counselor, and a blogger at justbreathe-mama.com. Her website is kristinarisinger.com and today, on the anniversary of Isabella's death, Kristina has launched her own podcast, Faith Breathed Hope. Please listen, rate, review, and subscribe as we support this incredible woman. 
43:57
December 17, 2019
Tortured By Toddlers
Season 1, Episode 27: Katy, or as you probably know her, @TorturedByToddlers, joins us to discuss her accidental rise to Instagram favorite and why we all need some humor to contrast our day jobs. 
1:00:14
December 14, 2019
History Is Not Destiny: You can be a good parent, despite your parents
Dr. Tina Payne Bryson joins us to talk about her latest book, The Power of Showing Up. Here’s the good news: you don’t have to be a perfect parent. You just have to do four things.
1:20:17
December 9, 2019
It Doesn’t Matter How Great Your Ass Is, If Your Mind Is A Mess
Zoë Aston, therapist, creator of Your Mental Health Workout, and eating disorder survivor joins us to discuss why mental health and mindfulness should be a daily decision. Zoe’s mental health workout contains simple daily and weekly steps to keep your mind in great shape!
46:00
December 2, 2019
PCOS, fitness, and Jade Lee of Social Fit Misfits
Jade Lee’s entrepreneurial success started the way most great things do: with tears, trauma, and trying again.
46:32
November 25, 2019
Post Partum and Body Positivity
Sharone and Lindsay sit down with the incredible Dr. Jackie Schoemaker Holmes (@eatingheryoung) to discuss the importance of female friendships, the need for better maternal care, and the power behind Jackie’s relatable words on social media.
58:41
November 18, 2019
Why Race Matters With Ariiana Coles
We’re all in this together, right Mama’s? Bullshit. Do you know that women of color are 3-6 times more likely to die from pregnancy-related complications? And that’s despite the fact that 60% of pregnancy-related deaths are preventable. Time to talk, Mama’s.
44:55
November 13, 2019
Are Women Funny?
Crystal Lowery, stand up comic, joins us to discuss the challenges of being a female in the world of comedy, life in Texas, and her sobriety. 
42:17
November 6, 2019
Feeling Hopeless Doesn’t Last Forever: Real Talk About Suicide And Depression
Cody Taggart, fitness coach, bad-ass mental health advocate, and founder of Love Myself Clothing Apparel joins us to discuss the tough shit people don’t want to talk about
55:05
October 25, 2019
Episode 20: Marriage After Infidelity: Real Talk with Sara Buckley of @NotTheWorstMom
Comedian Sara Buckley of @nottheworstmom is fucking hilarious. And real. And nothing is more real than talking about marriage after infidelity, something she spoke with us about, as well as aired on her recent and popular podcast, @NotTheWorstMarriage. This episode also covers fun topics such as camming and adderall. Yay for mom topics! 
54:18
October 15, 2019
Episode 19: Sometimes You Gotta Laugh
Alyce Chan is a NYC-based mom comedian who in addition to performing all over the city, produces one of the most brilliant parent meetups we've ever heard of - a morning BYOB (Bring Your Own Baby) comedy show once a month. This funny lady also does great work for charity, and we just really like her and her mission to connect moms and dads through honesty and raw humor. And also, for not running away when this episode takes a weird turn as Lindsay unearthes a batshit crazy email. You can find Alyce on Instagram @momcomnyc or on her website http://www.momcom.co. Buckle up because this episode is crazy pants in the best way. 
58:16
October 2, 2019
Season 1 Episode 18: Is Monogamy Outdated?
Dr. Samantha Rodman aka Dr. Psych Mom, a clinical psychologist, talks to us about relationships, including monogamy, and if we have it all wrong. Is monogamy natural? Is it outdated? Are open marriages becoming more mainstream? Dr. Rodman gives it to us straight. You can find her on drpsychmom.com or Facebook.com/drpsychmom
34:10
September 24, 2019
Season 1 Episode 17: Perfection Can Suck It
Dr. Carla Naumburg discusses her latest book, "How to Stop Losing Your Shit With Your Kids," and makes us feel better about our own mothering frustrations, while giving us much needed tips on how to keep our sanity intact. You may also know her from The Huffington Post, Slate, Salon, and Psychology Today.
55:44
September 14, 2019
Sometimes The Toughest Part of Motherhood Is Rembering Your Child's Name
Paige Kellerman, author, humorist, and the only person who carries as much trash in her car as Lindsay, joins us to discuss the balance of satisfying both our career aspirations and our children.
33:12
August 29, 2019
Dating With Daliya; First Dates Are For Sucking Face
Dalia Karnofsky of Not Your Therapist Podcast stops by to explain why you absolutely should make-out on a first date and why you shouldn't have a boyfriend for the first three months.
57:44
August 21, 2019
Season 1, Episode 14: Part 1: If Mental Health Matters, Why Is The System So Effed Up?
With violence and mass shootings on the rise in the United States -- and gun reform going nowhere -- we begin a discussion on the gaps in the Mental Health System and how this fails to keep us safe.
21:06
August 15, 2019
Dating Disasters and Why Nice Guys *Should* Finish First
Gina Ruccione, of "A Series of Unfortunate Dates," tolerates talk of Tinder, dating mistakes, and why we should grow the fuck up and stop blaming our parents.
1:04:24
August 10, 2019
Nik Reese on why it's Bad-Ass to be Boring
The amazing, amusing, always encouraging Nik Reese joins us to reveal the secret formula to sustainable weight loss and attempts to convert us into die-hard hot dog lovers.
47:58
August 3, 2019
Wanna Be Happy? Be Uncomfortable
We all want to grow and change and be thin and beautiful and successful. But are you willing to put up with the pain?
39:16
July 25, 2019
Anxiety: Self-Centered or Self-Protection?
Lindsay and Sharone discuss the various theories of anxiety, the importance of pushing yourself outside your comfort zone, and why edibles never end well.
39:37
July 18, 2019
Alte Sher: The Accessible Personal Trainer
Alte Sher of Bootique Bodies discusses her personal journey to fitness, and why she wants to make health and fitness accessible to everyone
40:40
July 12, 2019
Adult ADD and Me
Dr. Weisner discusses her recent diagnoses, and Sharone speaks about her experience with ADD - the obstacles, as well as the surprising perks.
26:32
July 4, 2019
Resiliency: The essential ingredient for long term success.
The ability to bounce back from mistakes and missteps is crucial in life and weight loss. Here's why.
25:42
June 25, 2019
Brand Ambassador or Bullshit?
Brand Ambassador or Bullshit What's behind the brand ambassador hype? Are there actual brands looking for YOU? Or is this just an urban legend that appeals to your Jungian Archetype?
23:44
June 17, 2019
What doesn't make you anxious makes you an Instagram personality 🤷
Join us as we welcome special guest Kendra, from @Anxious Moms. We explore what scared us before, what still scares us now, and how we managed to push ourselves out of our comfort zones and into a life of Instagram exposure.
26:18
June 12, 2019
216 Pounds To Personal Trainer.
216 pounds to personal trainer. Debra Davis reveals her own fitness journey, and what the rest of us, mere mortals, can do to achieve our health and fitness goals.
25:17
June 6, 2019
Does late-night eating destroy your diet or is it just one more way your parents screwed you up?
Does late-night eating destroy your diet or is it just one more way your parents screwed you up?
23:27
May 28, 2019
Us Versus Them: A Community Divided How local politics and groupthink can mess up our peaceful, smal
Sharone Sapir, Nutritionist, and Lindsay Weisner, Psychologist, explore how local politics and group dynamics can disturb the peace in small town suburbia.
28:20
May 21, 2019