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New & Improved - The Podcast

New & Improved - The Podcast

By Albert Jame

Just your regular vanilla, run of the mill, long-form interview podcast. Born out of Canada's greatest city, Saskatoon, Saskatchewan. This should be your last resort after you've exhausted everything on the Internet.
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Crying in the bathroom w/ Gill and Brit

New & Improved - The PodcastJan 19, 2019

00:00
01:00:20
2023 Year in Review

2023 Year in Review

A month late, as usual. Really trying my best to alienate any remaining listeners. This episode features my two college pals, Scott Mildenberger (the gentle giant) and his first year roommate, Andrew Lockwood (the human form of Chat GPT). This episode brought to you by Crystal Light™.

Jan 26, 202401:33:23
2022 in Review

2022 in Review

The much anticipated, 2 months late, 2022 Year in Review episode. With special guests Andrew Lockwood and Jordan Wapass. Please do not listen to this. Do not subscribe. Don't smash the like button. This is pointless overflow content meant for extremely long car rides or at the end of the day when you have tapped the internet completely dry of material. 

Feb 13, 202301:40:46
2021 Year in Review

2021 Year in Review

By request of his family, Andrew and I look back on 2021 and discuss the biggest and not so biggest stories of the year. 

Jan 20, 202201:23:54
2020 Pandemic-less year in review

2020 Pandemic-less year in review

What stories would have shaped 2020 had we not been drowned in pandemic news coverage? Andrew Lockwood answers the real questions. 

Jun 21, 202101:23:13
Bon Jovi vs Aerosmith w/ Jen Korney

Bon Jovi vs Aerosmith w/ Jen Korney

Tackling the topics that matter, Jen Korney and Albert discuss who was the bigger band, Aerosmith or Bon Jovi.

Apr 19, 202101:10:12
Bouncy Castles and ballot boxes

Bouncy Castles and ballot boxes

After several months off due to laziness, N&I is back with SaskParty Candidate and ex-linebacker, Rylund Hunter. Find out why a budding law career,  owning a business and being on every non-profit board is simply not 'doing enough'.  

Oct 19, 202001:00:07
Leaving the cult with Terry and Victory (Part Two)

Leaving the cult with Terry and Victory (Part Two)

After Terry comes to grips with leaving and starting over - convincing Victory to do the same pushes their entire family to the edge. 

Mar 15, 202001:59:36
Inside the cult, with Terry and Victory (Part One)
Mar 03, 202001:18:30
The Savage Show w/ Kent Sutherland

The Savage Show w/ Kent Sutherland

Visionary Architect, Kent Sutherland, takes us on his version of what a podcast should be.

Jan 30, 202001:20:34
Let it grow, with Bombargo's Nathan Thoen

Let it grow, with Bombargo's Nathan Thoen

Bombargo lead singer, Nathan Thoen comes on to discuss life on tour and the perils of social media.

Jan 13, 202001:35:22
2019 year in review with Andrew Lockwood

2019 year in review with Andrew Lockwood

Old roomate and frenemy, Andrew Lockwood, comes on to break down the year in news, sports, and pop culture. 

Dec 29, 201901:29:49
Don't want no scrubs with Opposition Leader, Ryan Meili

Don't want no scrubs with Opposition Leader, Ryan Meili

NDP Leader, Dr. Ryan Meili, invites N&I into his Regina home and explains how a quiet farm kid from Southwest Sask became the big voice of the opposition. 

Dec 20, 201901:16:59
Ground Control to Major Doug

Ground Control to Major Doug

Ever wondered what it takes to be an astronaut? Doug Campbell is serious about his quest to become Canada's next space traveller, and shares his journey towards doing a real moon walk. 

Nov 27, 201901:05:43
Goodbye old friend w/ Devon Rumpel

Goodbye old friend w/ Devon Rumpel

Devon wants to quit drinking. Like many casuals to moderates, it's not a problem for Devon, yet he believes it has been restricting his potential. Devon opens up about the difficulty of a sober journey, the philosophy of Stoicism and his love for film. 

Nov 11, 201901:21:19
The federal election explained w/ Alex MacPherson

The federal election explained w/ Alex MacPherson

The Star Phoenix reporter, Alex MacPherson, joins N&I to breakdown the federal election for my simple brain. 

Oct 16, 201901:16:52
Ripped from the headlines with CBC's Alicia Bridges & Victoria Dinh

Ripped from the headlines with CBC's Alicia Bridges & Victoria Dinh

Hosts of CBC's hit podcast, The Pit, bring us inside the dissappearance of Sheree Fertuck. 

Oct 12, 201901:06:46
The best money can buy w/ James Frost

The best money can buy w/ James Frost

Luxury outfitter, James Frost, talks about retro Apple Computers and reconnecting people with the soundtrack of their lives. 

Oct 04, 201901:12:58
CBC to Sherbrook, w/ Eric Anderson

CBC to Sherbrook, w/ Eric Anderson

Fellow podcast host and Speedy Creek alum, Eric Anderson, comes on for a fast-paced interview that covers high school popularity, giving up his teaching career, and the role of journalism in politics. Find his podcast, YXE Underground, on all major platforms.

Sep 18, 201901:23:10
Building an award-winning bikini bod w/ Justine MacDonald

Building an award-winning bikini bod w/ Justine MacDonald

After recently winning the ABBA Bikini category, @JustineJoyMac gives us a candid look into the world of fitness competitions. 

Sep 04, 201901:12:50
Work hard play hard w/ Greg Yuel

Work hard play hard w/ Greg Yuel

The ageless wonder, Greg Yuel, CEO of PIC Investment Group, discusses life, business and why it’s ok to lose your temper once a year. 

Aug 19, 201901:14:03
Not your average chicken ball w/ Andy Yuen

Not your average chicken ball w/ Andy Yuen

You can take the boy out of the restaurant, but you'll never take the restaurant out of Andy Yuen. Find out the backstory of one of Saskatchewan's favourite hot spots, The Odd Couple, and what made Andy come full circle. 

Aug 01, 201901:42:28
"Hanging Out" w/ Keith Bowering (Part 2)

"Hanging Out" w/ Keith Bowering (Part 2)

Part 2 with Keith Bowering. With life turnaround complete, Keith talks about his latest obsession of body suspension. 

Jul 10, 201931:50
Boujee street life w/ Keith Bowering (Part 1)

Boujee street life w/ Keith Bowering (Part 1)

Homeless? Check. Addicted? Check. Prison? Check. 180 turnaround? Check. Welcome to part one of the not-so-secret life of the man simply known as “Lurch”.
Jun 27, 201901:07:12
"How to be" w/ Crystal McLeod

"How to be" w/ Crystal McLeod

Which hand holds the fork? Tines up or down? Can you eat soup with your bare hands? Event planner and etiquette coach, Crystal McLeod from RSVP Event Design, comes on and answers all of life's finger-burning questions. 

Jun 14, 201901:21:33
The wonders of drive-thru w/ Alice Kuipers

The wonders of drive-thru w/ Alice Kuipers

 Bestselling author, mom and British import, Alice Kuipers explains the complexity of writing books for youths. 

May 29, 201901:09:41
Don't call it retirement w/ Betty Ann Heggie

Don't call it retirement w/ Betty Ann Heggie

Former corporate exec and author of Gender Physics, Betty Ann Heggie, looks back at her career and talks about her passion for independent film. 

May 21, 201901:05:38
Never on time w/ Jordan Wapass

Never on time w/ Jordan Wapass

Long time listener, first time guest, Jordan Wapass, talks about his journey from growing up on Saskatoon’s West side to leading one of Canada’s largest First Nations Communities.

May 10, 201901:11:30
The best is yet to come w/ Kurt Dahl

The best is yet to come w/ Kurt Dahl

Lawyer/Drummer, Kurt Dahl (One Bad Son), steps into the booth (aka my living room) for a chat about life on both sides of the spotlight. 

May 06, 201901:11:25
Summiting Everest w/ Steve Whittington

Summiting Everest w/ Steve Whittington

Steve likes climbing mountains. One day he took on Mount Everest, and won. This is his story.

Apr 29, 201901:11:36
Trying to stay Awake! w/ Deidre Larmour

Trying to stay Awake! w/ Deidre Larmour

Last year, I found out that my long-time co-worker, Deidre, grew up Jehovah's Witness. Naturally, I had to know everything. This is our conversation.

Apr 22, 201901:07:46
Buying a Car w/ Dan Robinson

Buying a Car w/ Dan Robinson

Dan Robinson has sold cars since the 80s. I try my best to get Dan to spill the beans about the car industry, hoping to glean any tips on buying my next ride. 

Apr 08, 201901:09:58
This is 40 w/ Tara Yolan

This is 40 w/ Tara Yolan

Tara reflects back at her time battling with depression. After years of struggle and medication, she decided to take matters into her own hands.

Mar 26, 201901:03:30
Life after Pi w/ Yann Martel

Life after Pi w/ Yann Martel

International best selling author, Yann Martel,  joins N&I and discusses everything from Life of Pi, the challenges of writing his new book, to living on the streets.

Mar 11, 201901:04:32
 Mayor life w/ Charlie Clark

Mayor life w/ Charlie Clark

Charlie sits down for a lengthy chat about his road to City Hall, adjusting to life in the spotlight, and opens up about his own imposter syndrome.
Mar 04, 201948:34
Gettin' funky with Dr. J

Gettin' funky with Dr. J

DJ, father, teacher, record label founder, and radio host - Dr. J looks back at 25 years behind the decks and what keeps him going.

Feb 25, 201901:28:02
Behind the scenes with TVs’ Stephanie Massicotte

Behind the scenes with TVs’ Stephanie Massicotte

From her dreams of being a Broadway triple threat to hosting CTV Mornings, Steph walks us through what life is like in front of the camera every day, and why she would never have it any other way. 

Feb 16, 201901:03:16
Retiring early with Fred Khonje

Retiring early with Fred Khonje

Everybody needs a friend like Fred. Fred's been my guiding light for making good decisions since the 80s. I was lucky enough for him to come on and share his personal story on his journey towards financial independence and retiring early (F.I.R.E.). This episode is crucial for anyone who is uneasy about their current or future financial situation.
Feb 07, 201901:04:50
Brewing ideas with 9 Mile's Shawn Moen

Brewing ideas with 9 Mile's Shawn Moen

Shawn from 9 Mile Legacy discusses hitting the reset button on life and never looking back.
Feb 02, 201901:02:47
Crying in the bathroom w/ Gill and Brit

Crying in the bathroom w/ Gill and Brit

Former co-workers swap stories of recent solo travel trips and ask the big question on all our minds - can we really find ourselves?
Jan 19, 201901:00:20
Dreaming Big w/ Road Coffee's Alisha Esmail

Dreaming Big w/ Road Coffee's Alisha Esmail

Local roaster, Alisha Esmail, sits down with Albert and Travis and talks about her mission to revolutionize the fair trade coffee industry. Special thanks to Alisha as she was my guinea pig and one of the first guests on the show. 

Jan 18, 201958:24
Standing up w/ Derek Yee

Standing up w/ Derek Yee

Often complicated, never duplicated - family therapist, Derek Yee talks about his evolution into standup comedy.
Dec 31, 201801:34:30
Crazy Middle Class Asians w/ Steph Yong and Tatrina Tai

Crazy Middle Class Asians w/ Steph Yong and Tatrina Tai

The Three Taiwanese Amigos team up to review this summers' surprising hit, Crazy Rich Asians. Spoiler alert: they're asian, they're rich, but not that crazy. 

Oct 30, 201801:02:29
Coming out w/ Darryl Finch

Coming out w/ Darryl Finch

Albert sits down with his gym idol, Darryl Finch, aka Sexy Jesus. Darryl is an educator, business owner and all round good guy. Albert asks Darryl everything he's ever wanted to know about being gay. Darryl somehow agreed to this.
Sep 19, 201850:27
Losing 100lbs w/ Randall Johnson

Losing 100lbs w/ Randall Johnson

Big Randy showed up to camp truly new and improved. Randy and Albert sweat it out and discuss what it's like to lose 100lbs in a year.
Sep 19, 201848:58
Acting up w/ Heather Morrison

Acting up w/ Heather Morrison

Ever wonder what it's like to be a working actor? Local YXE celeb, Heather Morrison, joins Travis and Albert and gives us a glance into the life of a theatre professional.
Sep 19, 201857:49
Plant-based everything w/ Chris Cole

Plant-based everything w/ Chris Cole

Travis and Albert sit down with YXE renaissance man, Chris Cole as he shares his journey behind his latest vegan concept restaurant, GÜD Eats. Warning, Travis cannot control his loud chewing, and Albert is too lazy to edit it out.
Sep 19, 201801:02:31
Chasing tornadoes w/ Ricky Forbes

Chasing tornadoes w/ Ricky Forbes

Albert sits down with adventure host and Internet heartthrob, Ricky Forbes, where he recalls what it's like to race towards a tornado, and the pressures of being an influencer.
Sep 19, 201858:37
Lost at sea w/ Mack Beveridge

Lost at sea w/ Mack Beveridge

In Peru, while on break, Mack sat on the cliffside soaking up the scenery. That was until a tidal wave came along and devoured him. Find out how he survived being broken, alone and stranded at sea for 12hrs.
Sep 19, 201841:05