Skip to main content
Nice Girl Rehab

Nice Girl Rehab

By Harper Thomas

Hi, my name is Harper and I am a “nice girl”. Listen to me fumble my way through a modern dating world and share my toxic love life. IG: @nicegirlrehab
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Ep. 28: Workin’ 9 to 5 Pt.2! (w/ Mave)

Nice Girl RehabMar 24, 2019

00:00
01:08:27
Ep. 28: Workin’ 9 to 5 Pt.2! (w/ Mave)
Mar 24, 201901:08:27
Ep.27: Workin’ 9 to 5 Pt.1 (w/ Mave!)
Mar 02, 201901:09:35
Ep.26: Jeepers, CREEPER!

Ep.26: Jeepers, CREEPER!

You probably won’t be able to sleep or hold down your dinner, after hearing Harper read these absolutely hideous stories of creepy exes on Reddit. You’re Welcome! **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Feb 11, 201933:04
Ep.25: Tinder Heartz #6: Momma’s Boy

Ep.25: Tinder Heartz #6: Momma’s Boy

IT’S BACK! Harper is back from break to read this week’s cringe-worthy Tinder profiles on your favorite NGR series Tinder Heartz! **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Feb 02, 201920:20
Ep.24: DEBATE: Gillette’s Clean Shaven Soldiers
Jan 20, 201958:39
Ep.23: Single White Female

Ep.23: Single White Female

Instead of doing her usual segment “Tinder Heartz”, Harper reads some crazy ‘missed connection’ stories on classified ads. Does this old-school method still hold up in a fast paced modern culture? Baby, it’s that time again for an episode of Nice Girl Rehab! **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Jan 13, 201932:09
Ep.22: Year of the Pig

Ep.22: Year of the Pig

New Year, Same Bitch...or is she? The holidaze is officially over and the year of the pig is here to stay. Harper reflects on the past year, shares her new years resolutions, as well as a SECRET she has been hiding from her listeners. Oh my, the SCANDAL!! Find out by listening in on the very 1st episode of NGR in 2019! **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Jan 06, 201941:17
Ep.21: Lonely Heartz Club (w/ Just Heather!)

Ep.21: Lonely Heartz Club (w/ Just Heather!)

January to December, do you want to be a member?? Well, too late, we are revoking your card. Heather is back on the air to share wise insights on singledom. Hint: It’s not a death sentence. Find out how to live your BEST single life, in this week’s episode of NGR!! **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Dec 29, 201851:26
Ep.20: F*ckBoyz of Christmas Past

Ep.20: F*ckBoyz of Christmas Past

Three ghosts of Harper’s past: Dirty Hippie, Barbershop, & Mr. England, have come back to haunt her! Listen to her recount stories that will make you say “not today, Satan” in this week’s episode of NGR. ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Dec 22, 201846:28
Ep.19: Funeral for a (Girl) Friend (w/ Tay Young!)

Ep.19: Funeral for a (Girl) Friend (w/ Tay Young!)

True love is DEDz. Or is it? Harper & new friend Tay Young deliberate and determine which is more effective in finding love: dating apps or real life encounters. What do you think?? Text or DM your thoughts to Harper on IG @nicegirlrehab! **Apologies for the feedback in the audio, I am testing out headphones ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Dec 16, 201844:18
Ep.18: Sisterhood of the Triflin’ Ass Sweater

Ep.18: Sisterhood of the Triflin’ Ass Sweater

Harper gets ready for a Friends-mas Party and finds an itchy, mothball fragrant abomination of a sweater. When she puts it on, she realizes it’s MAGIC, and the wearer must confront their ugly truths of Christmases past! ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Dec 09, 201825:33
Ep.17: Wish You Dead List

Ep.17: Wish You Dead List

Winter is coming babez....Harper shares the top 5 holiday gift ideas for the Nice Girl in your life. (Satire) **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Dec 02, 201814:42
Ep.16: Cranberry Zombies

Ep.16: Cranberry Zombies

**Special Thanksgiving Episode!** Harper’s ready to drown herself in gravy and alcohol, but first, she shares to her listeners how she preps herself for awkward family confrontation and the dreaded question of all questions, “How’s your love life going?” ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Nov 22, 201819:05
Ep.15: Mommy Dearest (w/ Mave!)

Ep.15: Mommy Dearest (w/ Mave!)

Special guest Mave is back on the air with Harper, spilling the tea on past/present relationships with their mothers. Did our mothers unintentionally create a new generation of Nice Girls? Are there older generations of nice girldom? When did it all start? This and more on Episode 15 of Nice Girl Rehab!! ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Nov 18, 201848:50
Ep.14: Tinder Heartz #5

Ep.14: Tinder Heartz #5

The holidays are almost here! Do you have a date to make your thanksgiving dinner even more unbearable? You’re sure to find that perfect catch, on the popular NGR series Tinder Heartz! **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Nov 11, 201823:27
Ep.13: The Blair Bitch Project (w/ Mave!)

Ep.13: The Blair Bitch Project (w/ Mave!)

**Halloween Special Episode!** Join Harper and best friend Mave around the proverbial “campfire” to listen to a scary tale of the ‘Miami Mood Killer’: Mave’s ex. ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Oct 31, 201842:21
Ep.12: Self Esteem Reboot

Ep.12: Self Esteem Reboot

Problems in relationships are, more often than not, a projection of insecurities within ourselves. How does one change their programming? Harper shares her battle with low self-esteem and tips on how she practices self love. **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Oct 28, 201841:42
Ep.11: Swipe Right Knights “The Redds Crusader”

Ep.11: Swipe Right Knights “The Redds Crusader”

You’ve heard her dating app woes on ‘Tinder Heartz’, but what happens when Harper finds a match? Listen to her recall her most memorable Tinder/Hinge dates in a new segment called Swipe Right Knights!! ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Oct 21, 201835:42
Ep.10: Tinder Heartz #4: Boiling Point!

Ep.10: Tinder Heartz #4: Boiling Point!

Harper loses her cool reading some cringy and downright appalling Tinder profiles, on the fourth installment of Tinder Heartz. ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Oct 13, 201825:45
Ep.9: When Harper Met ‘Nice Guy’

Ep.9: When Harper Met ‘Nice Guy’

What happens when a Nice Girl and Nice Guy become friends? Listen to Harper recall a tale of deception, forgiveness, and coffee. **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Oct 06, 201837:46
Ep.8: A Sexy Magikarp Appears! (w/Brandon)

Ep.8: A Sexy Magikarp Appears! (w/Brandon)

On the eighth installment of NGR, Harper discusses "Classic Nice" & "Reddit Nice" Girls with special guest Brandon! Brandon and Harper read nice girl stories from AskReddit: Men & AskReddit: Women, and share their own life stories. Listen to find out which person will spill their baggage in this week's episode of Nice Girl Rehab! ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Sep 30, 201844:44
Ep.7: Tinder Heartz #3: Ladies’ Night!

Ep.7: Tinder Heartz #3: Ladies’ Night!

Harper delves into the other side of tinder, the dating scene for women seeking women on tinder. Will she find love or even more bone chilling profiles? Find out on tonight's episode of Nice Girl Rehab! **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Sep 22, 201824:47
Ep.6: The Dead Zone

Ep.6: The Dead Zone

Know your boundaries! These are the top things you can't live with in a relationship. The ultimate deal breakers. When you see these signs in a partner, the relationship is dead on arrival! ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Sep 15, 201833:52
Ep.5: She Sweet n’ Low (w/ Just Heather)

Ep.5: She Sweet n’ Low (w/ Just Heather)

Harper invites special guest & friend Heather to discuss the topic of people pleasing and being just too nice for one's own good. What does 'you're so nice' really mean, and when should you steer clear of nice behavior? Find out on this week's episode of Nice Girl Rehab! *Shoddy sound quality (I'm learning alright?!) ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Sep 08, 201843:48
Ep.4: Tinder Heartz #2: Hinge Edition!

Ep.4: Tinder Heartz #2: Hinge Edition!

Harper falls deeper into the Tinder cesspool and decides to give the Hinge App a try. What is she getting herself into this time? Find out in this week's episode! ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Sep 01, 201833:14
Ep.3: G.H.O.S.T

Ep.3: G.H.O.S.T

Ghosts are everywhere around us. Lurking in the dark recesses of life, we never know we've been in contact with one until it happens and then gone like a whisper. Harper talks about 'ghosting' in the dating scene. When is ghosting okay? Should we ghost people who scare us? **Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Aug 26, 201832:31
Ep.2: Are you a "Nice Girl"?

Ep.2: Are you a "Nice Girl"?

Harper gives definition to the internet-coined term "Nice Girl" and reads real life examples through r/nicegirls. ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Aug 18, 201830:40
Ep.1: Tinder Heartz #1

Ep.1: Tinder Heartz #1

Harper's back on the dating scene and it's terrifying... Listen to her read some of the most cringy dating app profiles. ** Send in your questions & stories to instagram.com/nicegirlrehab or nicegirlrehab@gmail.com to be Featured!!
Aug 11, 201814:45