Everything is About Your Health with Nichelle Thomson
By Nichelle Thomson
The first step to being the best and healthiest version of yourself, is being aware of your body! Join your host, Nichelle Thomson, as she speaks to different musculoskeletal conditions and what the cause may be from! HINT: Where you feel the pain is OFTEN NOT where the actual problem is coming from!
This podcast’s goal is to raise awareness of your overall health! Help us, help you, live better! Give the gift of health, if you haven’t already, share and subscribe to this podcast.
This podcast’s goal is to raise awareness of your overall health! Help us, help you, live better! Give the gift of health, if you haven’t already, share and subscribe to this podcast.
Everything is About Your Health with Nichelle ThomsonSep 22, 2019
00:00
01:30
105: How to Increase Your Stress Threshold and Handle Stress BETTER!
Feb 25, 202309:15
104: Learn How to RESET Your Nervous System to Relieve Headaches!
Jan 29, 202312:02
103: How To Assess Your Own Jaw Pain AT HOME
Jan 08, 202322:22
102: The Effects of Laser Therapy on Healing Carpal Tunnel Syndrome
Dec 12, 202221:01
101: Mystery Knee Pain and What to Do About It!
Nov 18, 202201:13:11
100: How To NOT Let Fear Get in Your Way- “The Alter Ego Effect” by Todd Herman
Sep 09, 202210:55
99: Summary of Book: Motivation and Personality by Abraham Maslow
Jul 23, 202227:38
98: How Your Shoulder May Be Causing Your Elbow Pain!
Jul 10, 202220:54
97: The Myths of Happiness- What Should Make You Happy… But Doesn’t!
May 28, 202217:54
96: Five Tips for Relationship Building
May 19, 202222:10
95: The Power of Full Engagement- How to Manage Energy, NOT Time!
By Tony Schwartz and James E. Loehr
Apr 23, 202225:49
94: How to Make a Habit so Easy, You Can’t NOT Complete It!
Apr 15, 202218:51
A New Spin on the Podcast! A New Style of Delivery Better for Your Health Journey
We’re going to talk about all things health; physical, intellectual, emotional, social, spiritual, vocational, financial, environmental. Our goal is to make your life healthier one simple tip at a time. Help us help you live better!
Apr 15, 202200:38
New Podcast Introduction!
We’re going to talk about all things health; physical, intellectual, emotional, social, spiritual, vocational, financial, environmental. Our goal is to make your life healthier one simple tip at a time. Help us help you live better!
Apr 15, 202200:23
93: The Link Between Anxiety and a Tight Diaphragm
Jan 16, 202212:54
92: How to Determine What is Causing Your Elbow Pain: Unpacking Golfer’s/Tennis Elbow
Dec 15, 202110:34
91: The Best Sleeping Positions to Reduce Pain
Nov 27, 202109:56
90: Trigger Finger! HOW TO fix it!
Oct 31, 202116:41
89: What’s Causing Numbness and Tingling in Your Hand?
Oct 09, 202124:17
88: What You Didn’t Know About Your Shoulder Blade - Rotator Cuff Injury
Oct 03, 202115:46
87: Why You Need to Know How The Thoracic Spine Impacts Your Health
nichelle@heat-therapy | www.heat-therapy.ca | YouTube link: youtu.be/U8UoqAqqYrw
Aug 29, 202118:51
86: The Difference Between the “IS” Joint & “SI” Joint in Lower Back Pain Recovery
Jul 20, 202112:28
85: Three Reasons Why Your Knee Cracks!
May 30, 202127:12
84: How Your Whiplash Could Be Causing Your Jaw Pain
May 21, 202114:54
83: Is Your Liver Affecting Your Mid Back Pain and Mobility?
May 09, 202115:02
82: Expose Why You Have knee Pain by Slowing Down Your Squat Movement
YouTube Channel: Nichelle Thomson | nichelle@heat-therapy.ca | www.heat-therapy.ca
Apr 30, 202115:43
81: Part Two- Concussion Recovery
Apr 24, 202139:12
80: How to Recognize a Concussion
nichelle@heat-therapy.ca | www.heat-therapy.ca | please note that this is for general knowledge and should not be used as a self diagnostic tool. Always consult your physician to be on the safe side.
Apr 17, 202122:05
79: Seven Reasons Why Stretching a Tight Muscles Is NOT Always the Answer
Apr 03, 202113:16
78: How to Get Better and More Efficient Activation of Your Muscles in the Gym
Mar 27, 202112:57
77: The 7 Reasons Why Your Muscles Knots Are NOT Going Away
Mar 20, 202122:06
76: The Most Common Muscle Issue That Could Be Causing Your Back Pain!
Mar 14, 202118:59
75: Nine Reasons Why Your Shoulder Is NOT Getting Better!
Mar 01, 202130:43
74: The Two Main Types of Headaches and What You Can Do to Get Rid of Them
Feb 20, 202123:14
73: Diving Deeper into Piriformis Syndrome and Why That May be Causing Your Sciatica Pain
Feb 14, 202120:13
72: My Lower Back Pain Is Caused by My Large Intestine Issues?! Find Out Why That May be the Case
Feb 10, 202122:33
71: How To ACTUALLY Follow Through with your Goals!
Jan 29, 202113:11
70: PROGRESS is a STRESS RELIEVER!
Jan 25, 202111:20
69: Stretching Myths BUSTED! What You Need to Know to AVOID Set Backs!
Jan 16, 202114:14
68: The Dangers of Overvaluing Healthcare Products to Reduce Your Pain!
Jan 09, 202119:10
67: What You Need to Know After You Give Birth!
Jan 02, 202116:58
66: How to Know When Your Pain May Be Emotional, NOT Physical!
Dec 19, 202013:47
65: Stop Overvaluing Ice/Heat Packs and Pain Medication! Figure Out Where Your Pain is Coming From!
Dec 12, 202014:54
64: This is Why You Do NOT Want to Run to “Get Back in Shape”
Dec 05, 202023:13
63: Leave Your Ego at the Gym Door- STOP Lifting Weight YOU Can’t Handle with Good Technique
Nov 28, 202023:19
62: There Are More Solutions to Your Headaches Than You Realize- Cranial Sacral Therapy Edition
Nov 21, 202015:53
61: The Stress Threshold and How it Can Affect (or even cause) Your Pain!
Nov 14, 202022:03
60: What They Don’t Tell You About Knee Pain- Your Knee May NOT Be the Problem!
Nov 07, 202016:40
59: If You Don’t Use It, You Lose It! You Get to Decide!
Oct 31, 202020:12
58: Several Reasons Why You Feel Like Your Breathing is Restricted!
Oct 24, 202015:49