Rock Your Soul

In this episode, I sit down with owner of State of Being, Co., Beth Geddio. We chat about the power of pairing affirmations with scent, seeing a vision in your mind before it happens, the ups and downs of creating a business, having faith, and creating a happiness piggy bank for the tough moments in life.

Beth Geddio, a faithfully fierce and fun female Founder of State of Being Co, can affirmation candle company to support mindset transformation. Pursuing her own journey of healing from the depths of her pain, she realized that scent was a powerful tool in transforming her mindset, and now through State of Being she’s sharing this research backed approach to affirmation candles as the easy and effective tool that busy women have been able to seamlessly integrate into their daily routines.

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As Thanksgiving week commences, today is the perfect day to check in on your gratitude. In this episode, I celebrate 100 episodes and discuss my upcoming book: Rock Your Comeback. I talk about the scientific impact behind gratitude and its impact on your mind and body. We also discuss ways to implement more gratitude in your life, tools, tips, and practices.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Today's episode is all about confidence! Nichole answers a DM on how to build confidence without becoming cocky. We discuss what confidence inherently is and actionable ways to build it.

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Back with another episode with Author of Not Another Diet Book, 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we talk about little life hacks to shift your mood and change your mind. We discuss creativity, body language, and what you're wearing and how its changing your brain chemistry!

 
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This episode is part two of the interview with Nick Brown. It's his turn in the hot seat! Nick gets vulnerable as he dives into his past struggles with anxiety and body dysmorphia. We talk about the process of vulnerability and sharing your story in healing. Nick discusses the idea of rebirth and the healing skills and practices that have changed his life, including grounding!

Work with Nick Brown in his 1:1 Online Fitness & Nutrition Coaching including workout programs for home/gym nutition plans with meal plans, private messagin, weekly check-ins and more! Nick is currently giving 50% discount for the next 10 people who sign up for his programs. DM: Gritleyfitness@gmail.com

In this Episode, Nick Brown, fitness coach and host of the Grounding Yourself Podcast, interviews Nichole. We talk about how I came to learn about energy. We discuss breaking generational courses, therapy, and practices that have helped us both step into who we are ultimately meant to be.

Work with NickBrown in his 1:1 Online Fitness & Nutrition Coaching including workout programs for home/gym nutition plans with meal plans, private messagin, weekly check-ins and more! Nick is currently giving 50% discount for the next 10 people who sign up for his programs. DM: Gritleyfitness@gmail.com

Back with another episode with Author of Not Another Diet Book, 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into the question is it energy or anxiety? We talk about ways energy may be creating anxiety and how to tell the difference. We dive into what anxiety means and how it signals you when you're in the process of growth.  

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we discuss Heather's NEW BOOK: NOT ANOTHER DIET BOOK! We talk about how the answer is not another diet, creating mindfulness practices when it comes to movement and eating, and finding healthier ways of getting in touch with yourself and intuition. 

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Intuitive Holly Hughes is back with her second guest episode on the Rock Your Soul Podcast and her latest book, Real, Not Perfect. Holly and Nichole talk about self-care and what it really means to love yourself. We chat about handing people their power back and parenting with love and intention. We talk all things healing.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we chat about managing your energy, releasing it, and calling your power back to you. We talk about little practices to help yourself feel better on a bad day. We discuss toxic family members and taking care of yourself. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we explore if you need to wait on the Universe's Timing or If you need to push past your own fear to make your life happen. We talk about the easiest way to Quantum Jump as well as knowing when you are ready for the next step.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we talk about setting boundaries, not repeating old patterns, and the power of making small shifts in your life to create massive impact on your future!

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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This episode is on the healing power of the Somatic Arts with Dan Sykes. Dan is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world. In this episode, Nichole and Dan discuss his healing journey through his physical body. Dan shares his story of uncovering the somatic arts in the peak of his midlife crisis. How it morphed his chaos to healing. He discusses the ways our body holds energy from trauma and negative events. Dan shares small exercises and activities within the physical body that anyone can start with on their journey to healing.

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Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio as we deep dive into how to know if its wishful thinking or intuition. We discuss the ways the Universe speaks to you and pushing through your own bullshit to be able to reset and listen to your highest self.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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In this episode, I sit down for a philosophical and spiritual conversation with one of my favorite clients, Logan. In this question/answer style podcast, we dive deep into the question of does everything happen for a reason? What happens if you don't believe in the Universe? What happens if you do? We explore possibility in an honest, vulnerable, and open way that may resonate with anyone who is posing questions.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Back with our favorite monthly Guest Host of the Magic Mindset Podcast, Self Optimization Facilitator, and 2x Gym Owner, Heather Maio. We deep dive into the "Rules of Manifesting," Toxic Spiritual beliefs, and creating awareness of when to push manifestation and when to release and recenter.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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In this episode, I reflect on what went well in March and give listeners tools to help raise their vibration and put them in a magnetic state to manifest their desires.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Spilled coffee? Running late? Do you commit to a bad day or do you give yourself a chance to turn it around? In this weeks episode, we explore techniques to go take you from a stressful survival mode to creating your day, with simple tools for growth. We talk about shifting your perception, breathing, and the power of manifestation. We also talk about hurtful narratives versus helpful inner narratives based on gap-filling.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Back in 2022 with Host of the Magic Mindset Podcast, Self Optimization Facilitator, and 2x Gym Owner, Heather Maio, as we have the most vulnerable conversation we've ever had. We talk about our challenges in January and how scary it is to be fully authentic in a judgemental world. Stepping into your authenticity in 2022. We also talk about what it means to get triggered and how to tell if something old is still impacting you. We explore ways to move forward and take responsibility for your future.  

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Think self care just means bubble baths and face masks? Think again. This week I dive into what it really means to take care of yourself. We talk about self care as the gateway to true authenticity and emotional regulation. We explore ways to incorporate more self care into your day and what this might look like in terms of caring for yourself in relationships.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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This weeks episode we chat about ways manifestations fail and how to override them. We talk about being able to trust the Universe is still working in your favor even when things aren't going your way. We explore ways to not deep dive into negative emotions when everything seems to be failing you. I chat about manifestation from a lack mentality and how to avoid it. 

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Hey guys! This is my very first episode of 2022 and its a LIFE CHANGING one! What's your New Year's Resolution and is it actually in alignment with your desires. This episode helps you explore your own goals and resolutions to ensure you find ways to match your beliefs, habits, and will power to make them happen. It's loaded with advice on how to make your 2022 the best year yet.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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This weeks episode is ALL about the Holidays. I sit down with monthly guest host, 2x gym owner, self optimization facilitator, and host of the Magic Mindset Podcast, Heather Maio. We discuss the mental pressure on moms especially during the holiday season, how to set appropriate boundaries, AND Mommy Wine Culture. We talk about how to say no to commitments (even if you're the one who made them), how to manage your stress during the holidays, and how to be aware of how alcohol might be impacting your anxiety.

Are you setting boundaries with people who are supporting you or not supporting you? Are you going above and beyond to create the "perfect" holidays season even though your kids are screaming behind the posed photos? Are you completely burnt out with your to do list and need a glass of wine at night to even get through this holiday season? 

This episode is for you!

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On this week's episode, I talk about managing the chaotic astrological and collective energy, understanding its purpose and how to use it to make changes and assess your life. We talk about the importance of small changes. We also dive into managing your life and mind through holistic means before deciding somethings wrong with you. This episode touches briefly on toxic relationships. I discuss how to regain focus during chaos and how to actively receive your manifestations and create space for your manifestations in your life.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Happy Thanksgiving Week! This episode I chat about gratitude in a way that may help you resonate with it on a deeper level. This episode explores how to truly FEEL gratitude and how to access the emotion to receive the insane benefits that a steady gratitude practice can produce. 

I talk about the neuroscience behind gratitude, health benefits, as well as emotional benefits of a gratitude practice. I share my personal favorite ways to tap into gratitude, different practices, as well as the language connection of gratitude for the most sincere and effective gratitude experience.

As always, I'm so grateful for you all. 

Today I'm  answering the DM question, "How do I learn to trust myself?" to change my life?

I dive into the importance of creating internal language around self trust. Are you saying you aren't someone who follows through? Claiming to be a "hot mess?" Are you someone who has a bunch of stories about not following through? I give you tools and tips to create mindfulness around these stories as well as techniques to help you follow through on your goals and promises.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Hi Friends! In today's episode of The Rock Your Soul podcast, I talk about designing your future self in the now moment. I discuss how important it is to look at where your focus is in your day and how to explore who you desire to be. I chat about manifesting your dream self through specific "vision board on steroids" techniques, as well as using your vision of who you want to be to avoid instant gratification traps and create habits to support your future self. 

 If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Hi Friends! In today's episode of The Rock Your Soul podcast, I talk about understanding the themes of what is happening in your external world (i.e. patterns, conflicts, relationships issues etc.) as a reflection of your internal world. We dive deep into understanding what your trigger emotion is, what your beliefs behind it are, and how to challenge your thoughts. I dive deep into how your thoughts are your manifestations and how by healing and replacing these thoughts we can manifest a better feeling and experience. This episode is honestly free therapy. 

I even dive deep into sharing my own experiences with depression and why its important to follow your intuition, as well as actively choose who you are. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word. 

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On this episode, Author and Soul Therapist, Nichole Eaton deep dives into the elements and practices of finding your purpose in life. She discusses owning your truth, following what lights you up, and using your world as your mirror to do your inner work. 

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In this Mercury Retrograde episode, we dive deep into the purpose of vulnerability. The power in telling your truth. The reality when others can't be vulnerable. Assessing what takes your light and what feeds it. As well as how to invite the Universe in during challenging times.

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Get $111 Nichole's latest course with the code: CCRYS111

In this episode, Nichole shares her favorite tip for clearing her mind to access intuition. This podcast is a tutorial for one of her favorite intuitive development practices: Automatic Writing! This episode gives you step by step guidance to help you learn to differentiate mind thoughts from intuitive thoughts.

Get $111 off Nichole's latest course The Comeback Course, now through October 18, 2021 with the code CCRYS111

On this episode of the Rock Your Soul Podcast, Nichole goes live in her Facebook Group for Week 3 of Level Up September. We talk about what its time to release to truly level up, preparing for Mercury Retrograde Next Week, and Moving Blocks to Manifesting your Dream Life.

Join Nichole's facebook group to ask questions and get in answers every Monday night

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Our favorite guest host is back, Self-optimization facilitator, 2x gym owner, and host of the Magic Mindset Podcast, Heather Maio, joins Nichole to talk about manifesting your next level, releasing the "how," and not letting your external circumstances dictate your future goals.

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Are you someone who goes door to door in your life asking for other people's opinions before you make a choice? This episode is for you! One of the biggest components of manifesting your dream life is deciding, but trusting ourselves to make aligned choices is a whole other thing! 

On this episode, Author and Soul Therapist, Nichole dives deep into how we learn to distrust ourselves and how we can create better stories around trusting ourself to have more confidence making aligned decisions. She also answers questions from her Rock Your Soul Facebook Group on how to release impatience when manifesting what you want.

If you're ready to level up this September, make sure to join Nichole's Facebook Group, Rock Your Soul, to catch her live! 

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On this episode, Nichole hosts a live Facebook event for Week 1 of Level Up September. We talk about getting out of survival mode and into intentional living, trusting the Universe, and grounding your energy to reach your goals. 

Join Nichole every Monday at 7 pm EST in September LIVE on her Facebook group:

Always busy? People pleaser? Do you gravitate towards numbing activities or have trouble speaking your truth? This episode may be for you. This episode helps you explore if you are hustling for love with self abandonment. Nichole dives deep into signs of self-abandonment, why it occurs, and how to get back into your own power meeting your needs and desires.

Catch the pre-sale for Nichole's latest course, The Comeback Course here:

In this episode, Soul Therapist and Author, Nichole Eaton sits down with Self Optimization Facilitator, 2x Gym Owner, and Magic Mindset Podcast Host, Heather Maio. We chat about the importance and power of how we talk to ourselves, techniques for overcoming your own bullsh*t, and societies impact on woman 's internal dialogue. 

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On this weeks episode, Author and Soul Therapist, Nichole Eaton sits down to answer questions about signs from the Universe and if your intuition can truly be trusted!

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On this episode of Rock Your Soul, Nichole goes live from her facebook group to discuss listening to your soul, getting honest with yourself, and inviting in the. Universe's magic.

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In this episode, Nichole sits down with Business Consultant and Mindset Coach, Lo Myrick, as we discuss creating change by getting curious and uncomfortable. We talk about the importance of passion and surrounding yourself with differences of opinion. Lo gives tips and tricks for getting out of your head and into your worthiness.

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On this episode, Nichole sits down with Breath work Facilitator, Mindfulness Coach, and Host of the Bare Naked Soul Podcast, Leah Pardee. Leah shared her brilliant knowledge of the powerful impact breath work has on both your mind and body. We talk facing your fears, growing your confidence, and diving into your truest self by learning to be an observer of your thoughts. 

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In this powerful episode, Nichole Eaton sits down with Father, Public Speaker, and Best-Selling Author, Kyle King as he shares how his past trials shaped him into the man he is today. How do you go from struggling to healing? Make sure to listen in.

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On this audio recording from a LIVE Facebook Group Interview, Nichole Eaton sits down with Master Astrologer and Akashic Records Specialist, Kara Melendy. We chat about how to Rise into Your Power, even during Mercury Retrograde. Kara shares information on tapping into your wealth. You can access her free training below:

In this episode, Author and Soul Therapist, Nichole Eaton sits down with an incredibly inspirational woman, Ashley Brink as we discuss her lessons from a cancer diagnosis, reconnecting with herself, receiving blessings, and  living an intentional balanced life.. You wont want to miss this episode.

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If you're feeling a little all over the place, its time to come back to yourself. In this episode, Author and Therapist, Nichole Eaton, talks about flowing with your own alignment and clearing your energy to get back on track to your best self.

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