
Always Forward Podcast
By Nick Koumalatsos
There is no better time for Americans to be: focused, vigilant, and healthy than right now. Always Forward is a life-altering podcast that will give you tools and steps to move forward in fitness, business, and relationships; and challenge you to become the best version of yourself! No BS just straightforward talk from patriots, freedom fighters, and industry professionals from all walks of life. Nick Koumalatsos is a Husband, Father, Author, Marine Raider, Recon Marine, founder of The Agoge, and serial business builder with his partner Alison Capra.

All Your Questions Answered with Ret. Raider Josh Honsberger
Always Forward Podcast • By Nick Koumalatsos • Sep 06, 2018
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054 Why You Should Watch What You Put In Your Body With Johnny Raushi | Nick Koumalatsos
054 Why You Should Watch What You Put In Your Body With Johnny Raushi | Nick Koumalatsos
Nick and Johnny sit down to talk about whats new with Johnny Slicks, The Power of Big Pharma, Slick Day, Training Regimens, and reflection on failures over the years and more.
00:00 - Moving Johnny Slicks
04:00 - Failures over the last 5 years
21:00 - Company selling the sickness and the cure
32:00 - Big Pharma/TRT/HRT & the VA
46:00 - Slick Day
48:00 - Training Regimens/ Fasting
1:00:00 - Mental Control
1:04:00 - Slickster Party
1:06:00 - 420 Podcast
#bigpharma #failure #fasting #mentalstrength #nickkoumalatsos
01:08:09
January 30, 2023

DON'T BE THE MAN CARRYING THE SHOES | Nick Koumalatsos
DON'T BE THE MAN CARRYING THE SHOES
#ownership #physicalfitness #family #nickkoumalatsos
05:05
January 27, 2023

Beware Of The Company Selling The Disease & The Cure | Nick Koumalatsos
Beware Of The Company Selling The Disease & The Cure
#organic #cancer #johnnyslicks #nickkoumalatsos
04:37
January 25, 2023

053 Overcoming Adversity to become a World Champion with Kevin Ross | Nick Koumalatsos
Overcoming Adversity to become a World Champion with Kevin Ross
Kevin "The Soul Assassin" Ross is an American Muay Thai fighter and kickboxer who has also competed in professional boxing, shootboxing, MMA & San Shou. He was the inaugural Bellator kickboxing featherweight world champion. His previous achievements include the Lion Fight Super Lightweight World Champion, WBC Muay Thai Super Lightweight International Champion and Welterweight National Champion, United States Muay Thai Federation Welterweight Champion and FIDAM Welterweight National Champion of Mexico.
Ross is well known because he’s grown in and with the community. He is known as the pioneer of Muay Thai in America and his story of redemption through Muay Thai is as familiar as it is inspiring.
The Soul Assassin has appeared on Joe Rogan and the big screen. He’s commentated fights, cornered, authored books, and helped teach countless people how to improve in life and in his sport.
#muaythai #worldchampion #overcomingobstacles #nickkoumalatsos
01:47:41
January 23, 2023

Marines Told To Stop Using Sir,’ ‘ Ma’am’ To Avoid ‘Misgendering’ Superiors | Nick Koumalatsos
Marines Told To Stop Using Sir,’ ‘ Ma’am’ To Avoid ‘Misgendering’ Superiors
https://nypost.com/2022/12/22/marines-may-ban-sir-and-maam-to-avoid-misgendering/
#misgendering #marines #nickkoumalatsos
05:59
January 20, 2023

Is Being Physically Fit Racist in 2023? | Nick Koumalatsos
Is Being Physically Fit Racist in 2023?
Articles:
https://www.greece-is.com/train-like-an-ancient-greek/
https://time.com/6242949/exercise-industry-white-supremacy/
#fitness #racism #physicalfitness #nickkoumalatsos
10:20
January 16, 2023

Pentagon Ditches COVID Vaccine Mandate For Troops | Nick Koumalatsos
Pentagon Ditches COVID Vaccine Mandate For Troops | Nick Koumalatsos
#vaccinemandate #militaryvaccination #va #nickkoumalatsos
08:02
January 13, 2023

Liver King Gets Sued For Anabolic Use | Nick Koumalatsos
Liver King Gets Sued For Anabolic Use
#TRT #anabolicsteroids #liverking
02:38
January 11, 2023

052 Understanding Fear & Failure Can Lead to Success with Tony Blauer | Nick Koumalatsos
Understanding Fear & Failure Can Lead to Success with Tony Blauer
Tony Blauer has been in the martial art, self-defense, defensive tactics, and combatives industry for over 40 years.
He is one of the only Combatives experts who has successfully affected training across all the combat related communities: self-defense, combat sports, and the military & law enforcement sector. His research on physiology and mindset as it relates to confrontation management has influenced over three decades of reality-based martial artists and enhanced the survivability of law enforcement, military and emergency services personnel around the world.
FREE GUIDE "MAKING FRIENDS WITH FEAR": https://getknowfear.com/e-book1
MAIN SITE https://www.blauertrainingsystems.com/
The GARAGE GYM SELF-DEFENSE - Online training with Coach Blauer: https://blauerspear.com/ggc
ESSENTIALS OF PERSONAL SAFETY - 2-hour LIVE online course: https://blauerspear.com/eops
KNOW FEAR podcast - https://knowfear.libsyn.com/
The "BE YOUR OWN BODYGUARD®" Publication - Join Coach Blauer's community: https://tonyblauer.substack.com/
https://blauerspear.com/
Instagram Training Page: https://www.instagram.com/spear.system/
01:12:01
January 09, 2023

051 How To Accomplish Your Goals in 2023 with Matt Schneider | Nick Koumalatsos
How To Accomplish Your Goals in 2023 with Matt Schneider
Matt Schneider is a former Special Operations on SWAT and was a TFO on the United States Marshal’s Office Fugitive Team. He is currently the Executive Vice-President & equity owner of a global software (SaaS) company. He is also the co-founder of The MDK Project and the Squire Program.
01:17:23
January 02, 2023

050 Should I Be On Anxiety Meds? with Alison Capra | Nick Koumalatsos
Should I Be On Anxiety Meds? with Alison Capra
In this episode, Nick and Ali discuss anxiety and depression, medications associated with that, ways to combat anxiety, personal experiences, and much more.
01:19:23
December 19, 2022

049 Why Is American Made So Popular Right Now? | Johnny Slicks
Why Is American Made So Popular Right Now? | Johnny Slicks
Nick and Johnny Sit down to talk about being American Made, Testosterone, Johnny Slicks, and more.
01:40:09
December 16, 2022

048 Why Men Must Reclaim Their Masculinity to Save America with Bedros Keuilian | Nick Koumalatsos
Why Men Must Reclaim Their Masculinity to Save America with Bedros Keuilian
Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life.
Today, Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He’s the founder of Fit Body Boot Camp, three times listed in Inc Magazine as well as Entrepreneur Magazine’s 100 fastest growing franchise brands in the world. Bedros is the author of the Wall Street Journal Best Selling book Man Up – How To Cut The BS and Dominate In Business and In Life.
Bedros believes in the power of the human spirit and uses the stage, TV, social media, his podcast and his blog to share his Immigrant Edge and American Dream story to help inspire audiences worldwide to get unstuck and reach their fullest potential.
Show Notes:
Intro - 00:00
Frist Business - 2:40
Being Miserable at Work - 5:30
2016 - 7:30Radicalization - 10:00
Make Men Better - 16:12
The Project/ Squire Project - 28:00
Good Role Model - 38:00
Why Are Men F**ked Up - 39:00
How To Fix It - 55:30
"I'm Stuck" - 58:00
Food - 59:20
Why Do Military Men Tear Each Other Down? - 1:02:00
Blacksite - 1:13:30
Coaching Nick - 1:19:18
01:27:55
December 06, 2022

Why I Failed The Marine Corps Martial Arts Program | Nick Koumalatsos
Why I Failed The Marine Corps Martial Arts Program
#marinecorps #martialarts #alwaysforward #nickkoumalatsos
10:39
November 30, 2022

047 Becoming Relentless with British Special Forces Solider Frogman Dean Stott | Nick Koumalatsos
047 Becoming Relentless with British Special Forces Solider Frogman Dean Stott | Nick Koumalatsos
Dean is a former soldier in the Special Boat Service, World Leading Security Consultant, a record-breaking explorer and adventurer, while establishing a successful career as a motivational speaker. He is renowned for his willingness to take on any job, no matter how dangerous – and for being the man who will go where others won't. As a result, he has successfully dealt with extortion, kidnapping, civil war, pirates and military coups. In 2014, he single-handedly evacuated the Canadian Embassy in Libya, rescuing four diplomats and 18 military personnel. In 2016, Dean began training for the biggest challenge of his life. His plan was to cycle the entire 14,000-mile length of the Pan-American Highway. In May 2018, he completed his journey, gaining not one but two world records: the fastest person to cycle the length of South America and the fastest cycle journey of the Pan American Highway. With his final time of 99 days, 12 hours and 56 minutes, Dean smashed the former world record by 17 days and became the first person ever to make the journey in under 100 days.
59:08
November 28, 2022

Why Alcohol Is Ruining Your Life | Nick Koumalatsos
Why Alcohol Is Ruining Your Life
https://www.theagoge.com
#quitalcohol #fitness #theagoge #nickkoumalatsos
05:44
November 23, 2022

Why Your Excuses Are Keeping You From Success | Nick Koumalatsos
https://agogetraining.com/
Why Your Excuses Are Keeping You From Success
#motivation #success #excuses #nickkoumalatsos
05:06
November 22, 2022

046 Educating Our Youth and Gaining Toughness With Ray Care and Matt Beaudreau | Nick Koumalatsos
046 Educating Our Youth and Gaining Toughness With Ray Care and Matt Beaudreau | Nick Koumalatsos
Ray “Cash” Care is a 12-year veteran of the United States Navy, 10 years of which were spent serving as a member of the SEAL teams. After serving with the SEALs, Ray continued to serve his country for eight years as an overseas security officer for government agencies. With his specialized skill set, Ray deployed to remote areas around the world in the continuing efforts in the war against terrorism. Ray has transformed the lives of men and women across the nation with not only tactical, but also practical seminars. He is an entrepreneur, motivational speaker, leadership mentor, problem solver and peak performance mentor.
Matt Beaudreau is the founder of Acton Academy Placer and Acton Academy Sacramento. As a career educator, Matt has delivered TEDx talks, consulted with Universities, written books, and created programs that have helped to push education into the 21st century for teens across America. He currently hosts The Essential 11 podcast, which focuses on gaining world-class advice from prominent guests in business, media, sports, education, and entertainment.
Show Notes:
Intro - 00:00
Raider Project/Bootcamp - 04:00
Matt's Background - 05:40
Schooling - 8:00
Growth is Continual - 13:00
Quarantine - 15:30
Action Place Academy - 17:00
Pushing Ray's Buttons - 23:00
The MDK Project - 26:30
Why Wait? - 48:39
Physical Toughness - 52:48
OP Black Site - 1:05:00
Matt's Connections - 1:16:00
Ray's Connections - 1:16:40
01:15:55
November 21, 2022

Should We Pay For Free Speech | Nick Koumalatsos
Should We Pay For Free Speech | Nick Koumalatsos #twitter #aoc #freespeech #nickkoumalatsos
03:35
November 20, 2022

Does Voting Still Matter? | Nick Koumalatsos
Does Voting Still Matter?
#election #votingresults #nickkoumalatsos
06:37
November 19, 2022

How To Teach Marines To Run Towards Gun Fire | Nick Koumalatsos
How To Teach Marines To Run Towards Gun Fire
#marinetraining #militaryprep #gunfire #nickkoumalatsos
11:45
November 18, 2022

Hard Easy or Easy Hard | Nick Koumalatsos
https://www.agoge.com
Hard Easy or Easy Hard
#intention #discipline #hardeasyeasyhard #nickkoumalatsos
07:51
November 17, 2022

045 How To Become A Masculine Protector With Byron Rodgers | Nick Koumalatsos
Byron Rodgers is a service-centered Executive Protection Agent, Video Blogger, Published Author, and Veteran. He has made it his mission to improve the quality of the world by making good people more dangerous. Over the span of a decade, He has gained extensive private security experience, conducting private security operations for each available VIP demographic industry-wide in over 60 countries. He served in the United States Marine Corps infantry with two deployments to Iraq as a Squad Leader for four years.
01:03:22
November 14, 2022

044 Leadership Of A Recon Master Gunnery Sergeant; Monroe Stueber | Nick Koumalatsos
Monroe Stueber is a 26-year retired Marine at the rank of Master Gunny Sergeant. 25 years of that was in the Special Forces (Force Recon and MARSOC). He retired in February 2012, at which time was employed by ADS, a prime vendor for the Government with an account for the Marine Special Operations Command. In 2012, He started Safehouse Tactical, providing a kitting solution to Military, Law Enforcement, First Responders and common household problems. He served as the VP of GreyMan Elite Tactical division for PNW from 2014-2016, and currently is the Consultant for Aspetto Inc and new host of “The Smoke Pit” Podcast.
03:12:18
November 07, 2022

Getting In A Fire Fight Is Not The Time To Start Training | Nick Koumalatsos
Getting In A Fire Fight Is Not The Time To Start Training
#proactivevsreactive #motivation #initiative #fatloss #nickkoumalatsos
06:16
November 03, 2022

How To Prepare Yourself For Military Training | Nick Koumalatsos
https://www.theagoge.com
How To Prepare Yourself For Military Training
#militaryprep #discipline #training #nickkoumalatsos
08:12
November 02, 2022

043 How To Move Past Being Miserable With Kirk Weisler | Nick Koumalatsos
Kirk has over eighteen years of executive coaching, speaking, research, and professional experience. His perspective is simple and unpretentious and his suggestions are applicable and undiluted. Kirk is currently the Chief Morale Officer for companies and organizations around the globe. He offers coaching, keynote addresses, and workshops for companies of all services and sizes.He is known for his ability to share personal life stories, converse with his audience, and offer coaching that builds trust and inspires action. Prior to his CMO and professional speaker career, he served in the 19th Special Forces and as a US Army Ranger.
01:36:26
October 31, 2022

The Future of Special Operations Might Look Bleak | Nick Koumalatsos
The Future of Special Operations Might Look Bleak
#specialoperations #SOCOM #military #nickkoumalatsos
11:45
October 30, 2022

Why I Was Willing To Die Rather Than Quit Marine Recon Training | Nick Koumalatsos
Why I Was Willing To Die Rather Than Quit Marine Recon Training
#marineraider #marinetraining #neverquit
www.agogetraining.com
06:29
October 29, 2022

Why Military Themed Roll Models Are Making You Look Bad | Nick Koumalatsos
Why Military Themed Roll Models Are Making You Look Bad
#rollmodel #marine #alwaysforward #menshealth
www.agogetraining.com
05:01
October 28, 2022

042 Finding Life After The Badge With Mike The Cop | Nick Koumalatsos
042 Finding Life After The Badge With Mike The Cop | Nick Koumalatsos
Mike spent 11 years as a cop and then officially ended his law enforcement career. During all those years, if he wanted even to try to get ahead, he had to rely on the next overtime slot, the next traffic detail, the next extra job, etc... For years he was sacrificing time with family for politicians and supervisors who didn't appreciate it and who would be quick to toss him under the bus, no matter how hard he worked... That was until his friend and mentor Chris Fisher told him that because of his experience in policing, he was now equipped to kill it in the real estate game. As a former cop himself who had to walk away after an injury, he convinced him to get his real estate license and follow his lead. Fast forward a couple of years, and both of them had successfully followed a pattern of how to grow their businesses, relying on skills they had developed as first responders. While enjoying some bourbon (shocker), they came up with the crazy idea of wanting to help teach what they had learned to other cops...a thousand of them, to get specific. So, they started the Ten 7 Project. After several months of seeing dozens of cops change their lives, a firefighter asked if they could help him. Although the Ten 7 Project only allowed cops, they couldn't think of a good reason to tell him no. they decided to expand the project to allow all first responders, public safety professionals, and veterans to participate.
01:52:55
October 24, 2022

041 Marine Raider Overcoming Personal Catastrophe With Josh Honsberger | Nick Koumalatsos
041 Marine Raider Overcoming Personal Catastrophe With Josh Honsberger
Josh Honsberger spent the majority of his adult life- 13 years serving in the Marine Corps. He was an Infantryman, Instructor, Developer, and a Marine Raider. Josh has served his country in the Global War on Terror(OIF & OEF), performed Humanitarian Missions, and ventured the globe alike. Nick and Josh sit down to discuss their time in the military, their current ventures and more.
02:17:00
October 17, 2022

040 HOW ONE ARMY RANGER FOUND SUCCESS POST SERVICE WITH JEFF SMITH | Nick Koumalatsos
https://sixsmiths.mykajabi.com/offers/DMawBm3P Follow Jeff Smith https://www.instagram.com/therealjeffsmith Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:24:55
October 04, 2022

039 HOW TO BUILD A PERFECT MORNING ROUTINE WITH CRAIG BALLANTYNE | Nick Koumalatsos
https://www.craigballantyne.com/books/
https://www.earlytorise.com/
Craig Ballantyne is the author of The Perfect Day Formula and the WSJ best-seller, Unstoppable. Learn how he can help you create your perfect life.
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:03:01
September 28, 2022

038 FROM HOMELESS TO SELF MADE MILLIONAIRE; MIGUEL AGUILAR | Nick Koumalatsos
https://www.instagram.com/selfmadefamilyinc/
Making things happen despite the odds is a skill few possess – Miguel Aguilar has what it takes. He had all odds stacked against him. At just ten years old, he had a mother who is a drug addict. And then, his father was sentenced to prison for 22 years when he was 16. Consequently, he wound up homeless and living out of his car. He had to battle it out on the streets to survive – he raised himself on the mean streets. Miguel Aguilar was trying to figure out how to make somebody out of himself. There was no smooth sailing – he was roughed up by drug addiction, bankruptcy, and other bog downs before building his business from the ground up.
With all their heuristic skills and self-motivation, falling and getting back up again, Miguel Aguilar worked to build one of the most exciting personal training franchises in the country. His ingenuity created a phenomenon in the fitness industry with Miguel’s revolutionary concept. The deal was not to charge members a monthly membership fee as traditional gyms do. Instead, he managed to understand that perhaps there was an opportunity to cater exclusively to personal trainers. And, he realized that it’s something feasible and now he operates by merely charging those personal trainers a flat monthly fee. This way, they are facilitated to manage their training business out of, build their own business, earn over 6-figures doing so, and keep every dollar they earned in profit margin.Miguel Aguilar was an overweight kid who had life hammering him hard. But, he stuck it out passionately and turned out phenomenal as a self-made, multi-million dollar fitness entrepreneur. Self Made Training Facility is the fruit of Miguel Aguilar’s resilience, hard work, passion, learning, dedication, and mostly his high-degree of self-respect.
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:48:13
September 20, 2022

037 HOW TO MAKE MONEY WITH CRYPTOCURRENCY WITH IVAN PAYCHECKS | Nick Koumalatsos
https://www.instagram.com/ivanpaychecks/
Ivan Pacheco, AKA Ivan Paychecks is a serial entrepreneur whose main focus is the industry of cryptocurrency as well as other digital currencies. He's best known as the founder of DCX Academy, an online academy for any individual interested in learning from and earning through cryptocurrencies.
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:01:44
September 13, 2022

036 THE SECRETS THAT MILLIONAIRES WON'T TELL YOU WITH CHRIS NAUGLE | Nick Koumalatsos
www.privatemoneyclub.com
https://www.chrisnaugle.com/the-money-multiplier/
From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America’s #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be.
His success and national acclaim have come in large part to what he’s learned first-hand from seeking a better way to wealth creation and preservation than he learned growing up.
Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is currently founder of The Money School™, and Money Mentor for The Money Multiplier.
His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions.
As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works.
Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans delivering the financial knowledge that fuels lasting freedom.
Follow Chris Naugle on Instagram: https://www.instagram.com/thechrisnaugle/
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:09:43
September 05, 2022

036 The Price For Success Is Pain, Misery, And Suffering| Nick Koumalatsos
www.agogechallenge.fit
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
08:40
August 29, 2022

HOW TO GET 10 MILLION IN REAL ESTATE BY 32 YEARS OLD WITH TONY STEPHAN 035
Look up the word Entrepreneur in the dictionary, and it would not be surprising to see Tony Stephan’s bio. Tony has created several successful business ventures, including a multimillion-dollar dietitian certification online platform and a professional mentorship program. But not content to rest on his laurels by simply fulfilling one dream, Tony began investing in another – Real Estate.
It didn’t take long for this intelligent, successful, and hard-working business owner to learn the ins and outs of real estate investment and begin to dominate the market. Today, Tony’s growing real estate investment portfolio includes millions of dollars in property values and boasts over 96% occupancy.
Tony understands what works. He and his team understand renovation and improvement best practices, leasing structures, and the day-to-day operations of property management. In short, he knows the formula for Real Estate Investment success.
GET THE NEW RULES FOR FINANCIAL FREEDOM BY TONY STEPHAN https://amzn.to/3w4vtXz
Follow Tony Stephan https://www.instagram.com/tony_stephan_/
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/alwaysforwardpodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:01:57
August 15, 2022

ARE YOU WILLING TO PUT IN THE WORK WITH VINCENT "ROCCO" VARGAS 034 | Nick Koumalatsos
Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vincent enlisted in the US Army and went on to serve 3 combat deployments with 2nd Battalion of the elite 75th Ranger Regiment. In 2009 he became a Federal Agent with the Department of Homeland Security, and was a Medic with the Special Operations Group. Left his federal career behind to pursue film and television. Vincent is an American Veteran, Entrepreneur, Actor, Motivational Speaker, Singer, Writer and Producer. Currently playing Gilly, one of the main characters in the most recent seasons of Mayans M.C
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Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
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01:07:42
August 08, 2022

033 WHY YOU DON'T HAVE THE STRENGTH FOR PERSONAL GROWTH| Nick Koumalatsos
https://www.nickkoumalatsos.com/alwaysforwardmentorship
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Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
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01:06:42
July 25, 2022

032 THE TROUBLES WITH LAW ENFORCEMENT IN 2022 WITH MIKE EDWARDS "AKA MIKE THE COP"
https://ten7project.com/
Mike spent 11 years as a cop and then officially ended his law enforcement career.
During all those years, if he wanted even to try to get ahead, he had to rely on the next overtime slot, the next traffic detail, the next extra job, etc...
For years he was sacrificing time with family for politicians and supervisors who didn't appreciate it and who would be quick to toss him under the bus, no matter how hard he worked...
That was until his friend and mentor Chris Fisher told him that because of his experience in policing, he was now equipped to kill it in the real estate game. As a former cop himself who had to walk away after an injury, he convinced him to get his real estate license and follow his lead.
Fast forward a couple of years, and both of them had successfully followed a pattern of how to grow their businesses, relying on skills they had developed as first responders.
While enjoying some bourbon (shocker), they came up with the crazy idea of wanting to help teach what they had learned to other cops...a thousand of them, to get specific. So, they started the Ten 7 Project. After several months of seeing dozens of cops change their lives, a firefighter asked if they could help him. Although the Ten 7 Project only allowed cops, they couldn't think of a good reason to tell him no. they decided to expand the project to allow all first responders, public safety professionals, and veterans to participate.
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Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
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Agoge Challenge: https://www.agogechallenge.fit/join-now
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01:09:27
July 18, 2022

031 ESCAPING A COMMUNIST COUNTRY FOR THE AMERICAN DREAM WITH JONATHAN UZCATEGUI | Nick Koumalatsos
https://www.ju4nc.com/home
Jonathan is a First Degree Black Belt, As an American citizen born and raised in Venezuela, He has seen the devastating impacts caused by the radical ideologies that have ultimately destroyed my native country. These same Marxist ideologies have infiltrated their way into American politics, education, religion, corporations, and mainstream media, destroying the American way of life. "The freedoms and opportunities that brought me to this great nation are under attack, and I will not be a bystander. I took an oath, when I became an American citizen, to protect this nation from foreign and domestic threats. We are standing on the last domino of freedom and the time is now to fight back without compromise.
Jonathan Uzcategui is the Hispanic VICE-CHAIR NORTH CAROLINA HISPANIC REPUBLICAN COALITION
As well as competing at top-level tournaments and training with the best black belts in the world he brings techniques and style to incorporate into his classes.
Jonathan has made three Brazilian Jiu-Jitsu world champions, including one 2x world champion. Every year he continues to lead success with his team at top-level competitions winning IBJJF Opens and International tournaments as well as local state and national tournaments.
https://www.ju4nc.com/home
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Johnny Slicks https://johnnyslicks.com/
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Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:28:35
July 12, 2022

030 KILLING THE 300 LBS MAN INSIDE; AN AGOGE TRANSFORMATION STORY | Nick Koumalatsos
https://theagoge.com/pages/30-day-challenge
Gerry was heading down the road of his father, which was a 49-year-old heart attack that put him in the ground. He had enough and decided to take action over his own future. This is the story of how he did that with the help of The Agoge.
https://theagoge.com/pages/30-day-challenge
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Johnny Slicks https://johnnyslicks.com/
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Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:13:43
June 27, 2022

029 A WARRIOR BASED APPROACH TO PERSONAL CHANGE WITH ALAN BAKER | Nick Koumalatsos
Professor Alan Baker is a high-performance coach and an internationally recognized martial arts & self-defense expert. He has been training continuously in the Martial Arts since 1981 and teaching professionally since 1990. He has over 42 years of continuous experience in the arts. He has also been recognized for developing the Warriors Path self-improvement Program, which he has authored two books, and he is the Civilian Tactical Training Association founder.
Hear him live on Sep 1-3 at the Roger Up event in Chicago.
https://atlantamartialartscenter.com/sifu-guro-alan-baker/
www.rogerupevent.com
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Johnny Slicks https://johnnyslicks.com/
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Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
46:46
June 22, 2022

028 GETTING BANNED FOR PROMOTING MEN'S HEALTH WITH ALI GILBERT | Nick Koumalatsos
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Gilbert has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.
Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is.
Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.
She lectures internationally and nationally on various health topics in both the medical and fitness arenas and is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:43:32
June 13, 2022

027 UFC LIGHTWEIGHT MICHAEL JOHNSON FIGHTING BACK TO THE TOP
After coming off a big KO win at UFC 54 Vegas Michael Johnson Came out to spend a weekend working with Veterans at Core Medical Groups' first Military Appreciation Weekend. http://coremedicalgrp.com/nick
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Michael Johnson Twitter: https://twitter.com/Menace155
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
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Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
49:50
June 06, 2022

026 FINDING STRENGTH THROUGH FAILURE & ADVERSITY WITH GARETH HOERNEL
Navy SEAL Swim - https://gigo.org/teams/teamovercome
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Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
02:09:04
May 31, 2022

025 Overcoming with Ret. Navy Seal Jason Redman
In this episode of the Always Forward Podcast, we sit down with Ret. Navy Seal Jason Redman. He discussed overcoming failures and putting the in work to become successful in the SEAL Teams and life. Hear him live on Sep 1-3 at the Roger Up event in Chigago.
www.jasonredman.com
www.rogerupevent.com
Navy SEAL Swim - https://gigo.org/teams/teamovercome
JR Defense Workshop - www.overcomeandsurvive.com
Follow Jason Redman: https://www.instagram.com/jasonredmanww/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
53:23
May 24, 2022

024 Building An Epic Jiu Jitsu Apparel with Matt Wahlstrom from Epic Roll | Nick Koumalatsos
In this episode of the Always Forward Podcast, we sit down with Jiu-Jitsu Black belt and founder of Epic Roll, Matt Wahlstrom.
Check out Epic Roll: https://epicrollbjj.com/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition https://shop.bpnsupps.com/koumalatsos
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:53:36
May 16, 2022

023 The Rugged Life with Retired Navy Seal Clint Emerson | Nick Koumalatsos
Order The Rugged Life: https://amzn.to/3Fuvtnf
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:09:47
May 10, 2022

022 WHY YOU SHOULD ALWAYS BET ON YOURSELF WITH SIDNEY GORDON
https://coremedicalgrp.com/nick/
Sidney Gordon is a father, entrepreneur, and founder and CEO of Core Medical Group. Core Medical Group is one of the top anti-aging and hormone replacement groups in the country, which currently treats over 8,000 patients annually.
Sidney found his real passion was to help others transform their lives through healthy living. He has been fulfilling this ambition by growing Core Medical Group into one of the most prominent HRT/TRT practices across the country. Sidney has found that improving the lives of others has truly improved his own. Sidney’s passion for entrepreneurship, leadership, and mentoring has opened many opportunities for him to dedicate his time to helping others improve while investing in like-minded businesses that he was inspired by.
https://coremedicalgrp.com/nick/
Follow Mel Chancey: https://www.instagram.com/sjgcore/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:00:08
May 02, 2022

021 BEWARE OF COMPANIES SELLING YOU BOTH THE SICKNESS AND THE SOLUTION WITH JOHNNY SLICKS | NICK KOUMALATSOS
www.johnnyslicks.com
Follow Johnny Raushi: https://www.instagram.com/johnnyRaushi
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:46:22
April 25, 2022

020 RAISING NICK KOUMALATSOS AS TOLD BY HIS MOM RIVER JORDAN
https://www.nickkoumalatsos.com/alwaysforwardmentorship
River Jordan is an author, speaker, teacher, and radio host. As a southerner with a global perspective, she is a passionate advocate for the power of story. River's writing career began as a playwright and she spent over ten years writing and directing. She is the best-selling author of four novels and three spiritual memoirs. As a critically-acclaimed author, her work has been most frequently cast in the company of such writers as Flannery O'Conner, William Faulkner, and Harper Lee.
https://www.riverjordanink.com/
Follow River Jordan: https://www.instagram.com/riverjordanink/
Always Forward Mentorship: https://www.nickkoumalatsos.com/alwaysforwardmentorship
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
02:00:48
April 18, 2022

019 THIS IS WHY YOU SHOULD GET BLOOD WORK EVERY YEAR WITH TRAVIS HEPWORTH | Nick Koumalatsos
https://www.coremedicalgrp.com/nick/
Travis Hepworth was born and raised in the working-class town of Hackettstown, New Jersey. At 22 years old, he joined the US Army as an 18X-Ray and was medically separated after 4 years of service. Travis is now a patient coordinator at Core Medical Group and strives to continue helping others by improving their quality of life through Core’s specialized approach to health and wellness.
Follow Austen Alexander: https://www.instagram.com/travishepworth/
Always Forward Mentorship: https://www.nickkoumalatsos.com/alwaysforwardmentorship
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow Always Forward Podcast on Instagram: https://www.instagram.com/theharborsitepodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
39:38
April 11, 2022

018 FROM US NAVY SECURITY TO YOUTUBE SUPERSTAR WITH AUSTEN ALEXANDER | Nick Koumalatsos
Austen Alexander was born in the small town of Florence, AL, and joined the US Navy when he was 21 years old. After 7 years in the service, Austen was honorably discharged and currently hosts the popular military-style fitness series on YouTube called The Battle Bunker. The Battle Bunker takes contestants and puts them through physically demanding challenges in the desert to test their level of athleticism.
Follow Austen Alexander: https://www.instagram.com/austen_alex/ @Austen Alexander and @The Battle Bunker
Always Forward Mentorship: https://www.nickkoumalatsos.com/alwaysforwardmentorship
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow Always Forward Podcast on Instagram: https://www.instagram.com/theharborsitepodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:07:39
April 05, 2022

017 THIS IS WHY AMERICANS ARE UNHAPPY WITH ALISON CAPRA| Nick Koumalatsos
In this episode, we discuss the cancer of American society: "The Worship of Our Emotions;" What it takes to be successful, and how your feelings might be irrelevant to your goals. Alison Capra is my wife, mother to our son, and business partner. She is the author of the book "How Not to Be a Miserable Cow". Together we have successfully bought and sold many businesses, She is a powerhouse speaker, writer, and creator.
Follow Alison Capra: https://www.instagram.com/alisoncapra
Get Ali's Book: www.alisoncapra.com
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:04:50
March 28, 2022

016 BUILDING A NATIONAL TESTOSTERONE REPLACEMENT CLINIC AND HOW TO LEAD A TEAM WITH SIDNEY GORDON | NICK KOUMALATSOS
Sidney Gordon is a father, entrepreneur, and founder and CEO of Core Medical Group. Core Medical Group is one of the top anti-aging and hormone replacement groups in the country, which currently treats over 8,000 patients annually.
Sidney found his real passion was to help others transform their lives through healthy living. He has been fulfilling this ambition by growing Core Medical Group into one of the most prominent HRT/TRT practices across the country. Sidney has found that improving the lives of others has truly improved his own. Sidney’s passion for entrepreneurship, leadership, and mentoring has opened many opportunities for him to dedicate his time to helping others improve while investing in like-minded businesses that he was inspired by.
https://coremedicalgrp.com/nick/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
58:30
March 17, 2022

015 2ND CHANCES; THE LIFE OF A FORMER HELLS ANGELS CHAPTER PRESIDENT WITH MEL CHANCEY | Nick Koumalatsos
Mel Chancey is a former Hells Angels President, bodybuilder, and motivational speaker. Nick and Mel sit down to discuss his time as a Hells Angel and how he became one of the youngest presidents of the club, as well as his journey promoting health and fitness and leaving his mark on the bodybuilding world.
https://coremedicalgrp.com/nick/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:35:05
March 08, 2022

014 WHAT IT TAKES TO BE A NAVY SEAL WITH RAY CASH CARE | Nick Koumalatsos
Ray Cash Care is a Navy Seal Veteran, entrepreneur, and motivational speaker. We sit down with him to discuss his Navy Seal days, The Project, The Squire Program, LTD and more!
02:26:19
February 15, 2022

013 THE DANGERS TO AMERICA BY REMOVING PRESIDENT ROOSEVELT'S STATUE WITH JOHNNY SLICKS | Nick Koumalatsos
With the recent news of President Roosevelt's statue being taken down I wanted to discuss with John Raushi the dangers of erasing our history regardless of whether it's bad or good.
Follow Johnny Raushi: https://www.instagram.com/johnnyRaushi
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
48:29
January 24, 2022

012 MARSOC SPECIAL OPERATIONS OFFICER KYLE MANN | Nick Koumalatsos
In this episode, MARSOC Special Operations Officer Kyle Mann joins us to discuss how he started his military career, his thoughts on family and the military, the time spent in the Marines, his view on the vaccine mandate for military personnel, and why he left Marine Special Operations Command over it.
https://www.instagram.com/raider.ridge.farm/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
02:53:13
January 19, 2022

011 ARE YOU A VICTIM? TAKE OWNERSHIP, TAKE ACTION; ALISON CAPRA | Nick Koumalatsos
My Wife, Alison Capra, and I sit down to talk about the things that could be holding you back from living the life you want. Ali shares about her past abusive relationship, financial struggles, and what she did to get through all of it. What you achieve in life is completely up to you. You are not a victim of your circumstances if you choose NOT to be. Time to create a plan to overcome your past and start smashing some goals for 2022
https://www.instagram.com/AlisonCapra
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:00:15
January 10, 2022

HOW ESTABLISHING FAMILY RULES WILL SUPERCHARGE YOUR FAMILY WITH MATT BEAUDREAU | Nick Koumalatsos
Matt Beaudreau co-founder of the Apogee Acadamy and I sat down on @The Harbor Site to discuss the 11 family rules he and his wife established for his family. More importantly how it is a binding contract to hold all of them accountable.
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
42:40
January 03, 2022

010 THE DIFFERENCE IT CAN MAKE WITH A FATHER IN THE HOME; JOHN MARK KENNEDY | Nick Koumalatsos
https://theagoge.com/products/agoge-30-day-challenge
Meet John Mark Kennedy, A father, husband, and patriot. He leads by example and has a wonderful family. Over the years I have watched him and how his kids interact with the world and I thought it was a lesson we all could learn from.
https://www.instagram.com/full_armor_/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:21:59
December 20, 2021

How Catfishing Fuels Terrorism with Navy Seal Clint Emerson | Nick Koumalatsos
How Catfishing Fuels Terrorism with Navy Seal Clint Emerson
https://escapethewolf.com/1517/catfishing/
As the internet and social media become increasingly more prevalent and the adoption of the metaverse or Virtual Reality becomes more common so does an increasing threat. Recently we have had an overwhelming amount of reports of individuals utilizing my photos for nefarious purposes (catfishing). One of the most recent reports landed with a call with a detective who traced the money to being received by organizations overseas that have ties to terrorism. I wanted to reach out to my good friend @100 DEADLY SKILLS to discuss and learn about ways you can protect yourself against these scams.
Clint Emerson: https://www.instagram.com/100deadlyskills/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
29:11
December 13, 2021

ARE YOU CODDLING OR PREPARING YOUR CHILDREN FOR THE FUTURE | Nick Koumalatsos
Any good parent always asks the question, Am I doing this right? We make the best decisions we can with the information that we have at the time. This is why it is crucial no matter what age we are or what we think we know, we strive for more. Today I dive into a story about a young man applying for a job and starting his new life. Did his father prepare him for this or by taking care of him did he miss an important lesson.
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
12:27
December 08, 2021

009 TRAVEL NURSE DURING COVID OUTBREAK SEBASTIAN PAZ | Nick Koumalatsos
Sebastian Paz (Seb) is a Columbian Immigrant, US Citizen, Air Force Veteran, Registered ER Nurse, Director of Vet WOD, and Coach at Street Parking. During the pandemic, he and his spouse sold their home and moved them and their kids into an RV. They became traveling nurses during the pandemic. Recently Seb's career took an abrupt halt when he was fired for not receiving the covid-19 vaccine.
1:00 Who is Seb?
2:00 PBAbbate Veteran Organization
5:00 Seb’s Jiujitsu Journey
20:22 3rd World Countries/Opportunity
32:00 Military Career
37:00 Vanlife / Missions Work
40:00 Pandemic Silver Lining
47:00 Masks
53:00 Vaccines
1:00:00 Future Plans
1:15:00 Frequencies
1:20:00 VetWod
1:30:00 Street Parking
Follow: https://www.instagram.com/seb_felipe/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:47:19
November 22, 2021

008 3 MARINES SHARE STORIES ON MARINE CORPS BIRTHDAY | Nick Koumalatsos
This week @johnnyslicks and I catch up with @the_thom_foolery - head chef at @johnnyslicks and podcaster @pearls_n_pigs
We talk about our best Marine Corps experiences, Johnny Slicks Manufacturing and what it takes to make it for a man today.
1:00 John Jacob Kelly
4:30 Veterans Are Broken
11:00 Using the System
13:00 Thoms Background
25:00 Tattoo Policy
33:00 Free Mason Ties
37:00 Sgt Major Tom / MC Bday
42:00 Nick Takes His Licks 👿
50:00 Thom Clip
57:00 Thoms Favorite Part of Working for JS
1:11:00 VeteranaAlcoholism / Trauma Bonds /Weed
1:17:00 Fathers/Parenting
1:24:00 “Be There”
1:31:00 Nicks First Fight
1:43:00 Did the Marine Corp Make You a Man
1:55:00 High Points and Growth
1:59:00 Favorite Military Movie
Follow: https://www.instagram.com/johnnyslicks/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
02:07:53
November 16, 2021

007 SURVIVING MARRIAGE AND DIVORCE WITH DUSTIN ELLIOT | Nick Koumalatsos
23:00 Your Life Choosing Your Outcome (short)
26:00 Nicks Relationship/Foundation Military Toll
32:00 Greatest Thing You’ve Overcome - Don’t Pitch a Tent in the Darkness
36:00 Pleasure Vs Purpose Planting Trees (Coaching)
43:00 Men Are the Problem
53:00 Hardest Thing Men Face in Divorce
1:01:00 Finding Jiujitsu
1:09:00 Allowing Others to Control You
1:12:00 Preventing Divorce
1:19:00 Growing When Your Partner Won’t
1:29:00 Expectations
1:35:00 Love Languages
1:42:00 Definition of Masculinity
1:52:00 The Journey - Acceptance
Follow: https://www.instagram.com/iamdustinelliott/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
02:06:26
November 08, 2021

006 X GAMES BMX STAR RYAN NYQUIST | Nick Koumalatsos
Ryan Nyquist is an American professional BMX rider with 16 X-Games medals, 39 X-Games competition starts, and 60 Dew Tour finals appearances. Nyquist is considered one of the greatest and diversely skilled BMX riders ever. Nyquist has won numerous gold medals in the X Games Dirt Jumping & Bike Park events. Today, Ryan is Head Coach of the USA BMX Freestyle team! For Nyquist, it’s BMX freestyle and a recent venture into freestyle mountain biking.
Ryan is a husband and father to 3. Ryan Nyquist’s wife, Ali Schoen Nyquist, is the owner of Amplify Ride Lift Flow.
It is physical fitness and cycling-themed gym center. The gym center provides several services like Kids’ Yoga, Strength Class, and many others.
2:30 - Nicks's first nice bike.
7:00 - Turning 40 - Getting Old
11:00 Where Ryan is From
12:00 Ryan Growing Up Getting Sponsored
17:00 College Drop Out
27:00 Wild Times XGames Party
30:00 Success Obsessed
32:00 Smashed Hand
34:00 Raising Sons to Be Passionate About Their Own Thing - Passion vs. Pleasure
43:00 Injuries
49:50 Hand Pic
52:00 Learn to Crash
54:00 Coaching Team USA/Olympics
1:00:00 Meeting His Wife
1:07:00 Training His Son/ It Takes a Village
1:22:32 Greatest Thing You’ve Overcome
1:31 Transitioning into Coaching the Olympic Team
1:38 Plans for the Feature
1:45 First Video on Youtube
1:50 Will You Ever Stop?
1:54 Best Advice For Youth Today
Follow: https://www.instagram.com/ryannyquist/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
02:07:22
November 01, 2021

005 ALISON CAPRA; QUESTION & ANSWER | Nick Koumalatsos
3:00 Ali’s Underground Crime Ring
9:00 How Did Nick & Ali Meet?
18:00 Would You Overthrow the Government?
26:00 How Do You Balance Family and Business?
35:00 It’s All About Effort
41:00 What is the Most Important Tool for Building Wealth?
47:00 Is Splenda Bad for You?
52:00 New Books in the Works - No Excuses Nutrition Guide / Pregnancy Training Program
57:00 How Do You Stay Connected as a Couple
1:08 Greatest Challenge or Experience That You Are Most Thankful For Enduring/Overcoming
1:09Eating Disorders, Pregnancy & Postpartum
1:14 Nicks Transition
Follow: https://www.instagram.com/alisonccapra/
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Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
01:18:31
October 25, 2021

WHAT TO DO ABOUT THE VACCINE MANDATE IN THE MILITARY WITH MSGT CODY ALFORD; NICK KOUMALATSOS
Since we have been asked a lot about what to do about the vaccine mandate that is being pushed on to the Military and Federal service members I wanted to sit down and have a conversation about this situation with my good friend Raider and former Master Seargeant Cody Alford form We Defy The Norm.
Follow: https://www.instagram.com/thecodyalford/
Follow: https://www.instagram.com/wedefythenorm/
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SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
27:52
October 18, 2021

004 Dr. Spencer Nadolsky America’s Fat Loss Doc| Nick Koumalatsos
Dr. Spencer Naldosky is a physician who focuses on lifestyle changes rather than medications for real healthcare. His goal is to make you leaner, more energetic, healthier, and most importantly – happier.
00:10 The meme Doctor
03:00 Being a dependent of a military Doctor
09:31 The meme lord backstory
16:00 Fitness Doctors Lift
18:44 Obesity Mindset
31:50 What you don't know about Cholesterol
43:00 Typical American Diet
50:00 Discussing Nick's Labs
54:00 Epigenetic (lifestyle vs genes)
58:00 Hashimoto's
1:04:00 Shooting too many AT4s
1:07:00 Testosterone Replacement
1:11:00 Taking Drugs
1:24:00 You're not really in a caloric deficit
1:36:00 Strength Training for Fat loss
1:43:00 What you need to know about PCOS
1:53:00 Is Keto Bad?
2:04:00 Is the Juice worth it?
Follow: https://www.instagram.com/drnadolsky/
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow Nick's YouTube: Youtube https://www.youtube.com/c/nickkoumalatsos82
Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
02:29:35
October 11, 2021

003 FINDING PURPOSE IN JIU JITSU; TYLER BOONE| Nick Koumalatsos
04:27 Marine Corps
21:27 Jiu-Jitsu Journey / Drinking through the transition
23:43 Waking Up Drunk At The Zoo
28:30 Nick's Weight Loss during Jiu-Jitsu
30:30 Why You Need Challenges
34:00 That First Jiu-Jitsu Class
45:00 2020 SpeakEasy Jui-Jitsu
49:00 Big Taints
55:00 30 Day BJJ Challenge
01:08:00 Commenting on my First BJJ Comp
01:11:50 Commenting on my 2nd BJJ Comp
01:24:00 Women in Kids in Jiu-Jitsu
01:29:00 Women's Self-Defense
01:32:00 How I Train My Kids
01:37:00 The Agoge
01:39:00 Tyler's First Agoge Challenge
01:44:00 Society Makes Us Soft, Men Need to Be Men Again
Follow William Fairall:https://www.instagram.com/tyler_boonebjj/
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
Follow Nick: Youtube https://www.youtube.com/user/MrNicksmith82
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/Pj86BM
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
FOLLOW: Alison Capra https://goo.gl/iVqWXB https://goo.gl/tULVqU
SEND STUFF TO: Alexander Industries 624 US HWY 17S Suite 1 Holly Ridge NC 28445
02:03:51
October 04, 2021

002 JOHNNY SLICKS BUILDING A 7 FIGURE BUSINESS; DANGERS OF THE GROOMING INDUSTRY | Nick Koumalatsos
06:30 Caught in the back seat
18:49 Joining the Marine Corps Recruiters
31:00 Travel / 3rd world perspective 3
4:00 knee injury / Nick's Bachelor Party 4
7:00 Gunny In The Window
55:00 Bad Behavior In The Marine Corps
1:01:07 Barber School
1:07:00 Bad Grooming Products
1:17:00 Johnny Slicks Product Creation
1:20:00 Rebecca and Johnny working / Pyramid Schemes
1:27:00 No Infrastructure for Johnny Slicks
1:38:31 Partnership with Nick Koumalatsos
1:46:00 First sale / Nay-Sayers
1:50:00 Quitting Barbershop / Stop Being a B*tch
1:57:00 Ingredients in J&J Products and USDA/FDA
2:20:00 Why American Made is Important
2:25:00 Johnny Slicks favorite products
Follow William Fairall: https://www.instagram.com/johnnyslicks/
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
Follow Nick: Youtube https://www.youtube.com/user/MrNicksmith82
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/Pj86BM
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
FOLLOW: Alison Capra https://goo.gl/iVqWXB https://goo.gl/tULVqU
SEND STUFF TO: Alexander Industries 624 US HWY 17S Suite 1 Holly Ridge NC 28445
02:29:25
September 27, 2021

001 SPECIAL AMPHIBIOUS RECONNAISSANCE CORPSMAN SARC WILLIAM FAIRALL | Nick Koumalatsos
10:00min - What did you need to do?
15:00 - Hazing in the pool
16:00 pool screening
24:00 dropped at dive
25:00 finning 1000km
32:00 min prostate exam
41:00 trauma situations
46:00 Kandahar
50:00 grooming standards/helmets/bonuses
59:00 Q&A
1:07 SARC the term is gone
1:11 what are you doing now?
1:32 Did Biden win!?
2:07 Voting / Civil War
Follow William Fairall: https://www.instagram.com/williamfairall/
Follow Nick Koumalatsos on Instagram: https://www.instagram.com/nickkoumalatsos/
Follow The Harbor Site on Instagram: https://www.instagram.com/theharborsitepodcast/
SPONSORS AND DISCOUNTS
Johnny Slicks https://johnnyslicks.com/
Core Medical Group (Hormone Replacement Therapy) https://coremedicalgrp.com/nick/
Bare Performance Nutrition CODE- RAIDER for discount https://www.bareperformancenutrition.com/discount/raider
Gatorz Eyewear: https://www.gatorz.com/
Raider Project discount use CODE- WITHYOU] for discount https://www.raiderproject.org/
Agoge Personal Coaching https://agogetraining.com
The Agoge Training Plans https://www.theagoge.com
Agoge Challenge: https://www.agogechallenge.fit/join-now
My Book Excommunicated Warrior: https://www.nickkoumalatsos.com/excommunicated-warrior/
Follow Nick: Youtube https://www.youtube.com/user/MrNicksmith82
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/Pj86BM
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
FOLLOW: Alison Capra https://goo.gl/iVqWXB https://goo.gl/tULVqU
SEND STUFF TO: Alexander Industries 624 US HWY 17S Suite 1 Holly Ridge NC 28445
02:23:52
September 20, 2021

MARINE RAIDERS DISCUSS US STATE OF AFFAIRS AND MARSOC; NICK KOUMALATSOS
Josh Honsberger and Nick Koumalatsos discuss America's current political situation, training for MARSOC, and being an officer in Marine Special Operations Command.
Programs 60% OFF https://theagoge.com/pages/the-agoge-black-friday-sale-2020
Josh Honsberger: https://www.instagram.com/joshhonsberger/
Follow me:
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/NLYqUB
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
01:08:02
November 24, 2020

WHAT TO DO IF I HAVE AN ESTROGEN DOMINANCE ISSUE
Over the years we are seeing an estrogen dominance take over in our world. Why is this happening? What does it mean when this is happening? What happens to me? We discuss it all with Ali Gilbert, Dr Eric Primex, and Nick Koumalatsos.
If you have some of these issues please get your blood checked at Core Medical Group: http://coremedicalgrp.com/nick/
Ali Gilbert: https://www.instagram.com/thealigilbert/
Dr. Eric Primex: https://www.instagram.com/drericprimex/
My Book Excommunicated Warrior: https://goo.gl/nCVmD4
Follow me:
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/NLYqUB
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
01:00:42
October 12, 2020

My Testosterone Journey Nick Koumalatsos and Josh Honsberger
Josh Honsberger and I talk about our hormone replacement journey from leaving the military to the present. Everything from the highs and lows, dealing with an injury, TBI, PTS, and even trying to have kids. https://coremedicalgrp.com/nick/
Josh Honsberger's Instagram: https://www.instagram.com/joshhonsberger/
Sidney Gordon's Instagram: https://www.instagram.com/sjgcore/
My Book Excommunicated Warrior: https://goo.gl/nCVmD4
Follow me:
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/NLYqUB
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
01:05:33
July 23, 2020

We the People; Liberty and Justice for ALL with Isaiah Washington
I was so honored to get to interview veteran, producer, actor and activist, Isaiah Washington about current events, our nation’s history, and OUR role as citizens in this great nation. You may know Isaiah as Dr. Preston Burke on Grey’s Anatomy, or Thelonious Jaha from CW’s hit serious The 100. Isaiah is an author, and philanthropist as well as a husband, father, and community leader.
Follow Isaiah Washington https://twitter.com/IWashington https://www.instagram.com/therealisai...
My Book Excommunicated Warrior: https://goo.gl/nCVmD4
Follow me:
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/NLYqUB
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
54:37
June 05, 2020

Everything you need to know about ED medication with Sidney Gordon
There’s a silent epidemic going on that rarely gets discussed, and shame and isolation keep this health problem in the dark. Millions of men struggle silently with a low sex drive and/or erectile dysfunction (ED). Over the last ten years, Core Medical Group has seen thousands of patients and based on their blood work the conversation of ED comes up more frequently than not. Patients typically come in for other health problems, with no mention of ED or low libido. It’s not until we dig deeper with the many health questions we ask in functional medicine and find out about their struggles in the bedroom.
https://coremedicalgrp.com/mens-sexual-health-sampler-packages/
Check out Core Medical for help: https://ed.coremedicalgrp.com/
Follow Core Medical: https://www.instagram.com/coremedhrt/
Follow Sidney Gordon: https://www.instagram.com/sjgcore/
Sponsors
Gatorz Eyewear: https://www.gatorz.com/
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
Core Medical Group: https://coremedicalgrp.com/nick/
Nicks Stuff
Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
31:38
May 26, 2020

Talking About Your Penis With Ali Gilbert
There’s a silent epidemic going on that rarely gets discussed, and shame and isolation keep this health problem in the dark. Millions of men struggle silently with a low sex drive and/or erectile dysfunction (ED). Over the last ten years, Core Medical Group has seen thousands of patients and based on their blood work the conversation of ED comes up more frequently than not. Patients typically come in for other health problems, with no mention of ED or low libido. It’s not until we dig deeper with the many health questions we ask in functional medicine and find out about their struggles in the bedroom.
Check out Core Medical for help: https://ed.coremedicalgrp.com/
Follow Ali Gilbert: https://www.instagram.com/thealigilbert/
Sponsors
Gatorz Eyewear: https://www.gatorz.com/
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
Core Medical Group: https://coremedicalgrp.com/nick/
Nicks Stuff
Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
01:11:32
May 18, 2020

What is Erectile Dysfunction with Navy Seal Dr. Kirk Parsley
There’s a silent epidemic going on that rarely gets discussed, and shame and isolation keep this health problem in the dark. Millions of men struggle silently with a low sex drive and/or erectile dysfunction (ED). Over the last ten years, Core Medical Group has seen thousands of patients and based on their blood work the conversation of ED comes up more frequently than not. Patients typically come in for other health problems, with no mention of ED or low libido. It’s not until we dig deeper with the many health questions we ask in functional medicine and find out about their struggles in the bedroom.
Check out Core Medical for help: https://ed.coremedicalgrp.com/
Dr. Kirk Parsley
http://www.docparsley.com/
https://www.instagram.com/kirkparsley/
https://www.youtube.com/channel/UCIyEpdW88wakXSh0JYYHxGA
Sponsors
Gatorz Eyewear: https://www.gatorz.com/
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
Core Medical Group: https://coremedicalgrp.com/nick/
Nicks Stuff
Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
45:14
May 14, 2020

Enough is enough. Time to let small business open!
I’m tired of sitting back and watching the government rollover on small businesses. As Americans, we have the right to life and liberty. These executive orders directly contracted those rights. If the big business can open then everyone else should be able to as well. Stop with the double standards.
06:29
May 12, 2020

What you should know about COVID-19 with Navy Seal Doctor Kirk Parsley
I wanted to get the full scoop from Ret. Navy Seal Doctor Kirk Parsley about what is going on with COVID-19 and what we can do to stay healthy in this current pandemic. What is the real threat, the virus, or the fear surrounding the virus?
http://www.docparsley.com/
https://www.instagram.com/kirkparsley/
https://www.youtube.com/channel/UCIyEpdW88wakXSh0JYYHxGA
Sponsors
Gatorz Eyewear: https://www.gatorz.com/
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
Core Medical Group: https://coremedicalgrp.com/nick/
Nicks Stuff
Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
01:11:00
April 28, 2020

The Benefits of Taking Peptides with Sidney Gordon of Core Medical Group
When I first started to hear about HGH and the benefits of Peptides I started to do some research. I quickly learned that there was very limited information on the subject other than peer-reviewed medical white papers. While these were informative, I wanted to get them down and dirty info not the 3000 level explanation. Sidney Gordan of Core Medical group breaks it all down, what they are and what they are used for.
Check out Core Medical Group: https://coremedicalgrp.com/nick/
Follow Sidney Here: https://www.instagram.com/sjgcore/
Peptide Info here:
https://www.coremedicalgrp.com/tesamorelin2/
https://coremedicalgrp.com/landing-aod-9604-igf-lr3/
https://coremedicalgrp.com/bpc/
https://coremedicalgrp.com/aod/
https://coremedicalgrp.com/ipam-cjc/
Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
47:36
January 30, 2020

An Inside Look At Special Operations Law Enforcement with Sgt Morris
You guys and gals are going to like this one. I finally got to sit down with my good friend who is an active Law Enforcement Officer. We discuss the toll that a job can take on your family, your identity, and your health. Sgt Morris offers some very good advice from his personal experiences coming up as a rural officer, to being a detective, to operating with SWAT in a Special Operations Divisions.
Check out his training Company Greer Group: https://www.instagram.com/greergroupllc/
Don't forget to get your levels checked at Core Medical Group: https://www.coremedicalgrp.com/nickveteran/
01:56:58
January 21, 2020

MY ADVICE FOR JOINING THE MILITARY IN 2020
I get a lot of the same questions over and over and I wanted to address them here in my Nicks 20 pieces of advice for 2020.
My advice for joining the Military in 2020. (in general really)
1. Graduate School
2. Stay out of Trouble
3. Tattoos
4. Convincing your parents
5. Training
6. Studying for your ASVAB
7. Picking my MOS
My Book Excommunicated Warrior: https://goo.gl/nCVmD4
Follow me:
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/NLYqUB
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
AMAZON STORE: https://goo.gl/hDW52A
TEE SPRING MERCH: https://goo.gl/UTsNj8
15:49
January 13, 2020

Why You Might Need Testosterone Therapy With IFBB/NPC Mel Chancey
This one was an honor. Mel Chancy has lived some life and worked to come through the other side. We talk about why you might benefit from Hormone Replacement Therapy. The symptoms you are feeling might be related to your blood levels being off and no physc or pain pills are going to fix it.
Mel Chancey has over 20 years of experience in health, wellness, and fitness. His passion for helping others lead him to explore new opportunities in the field of anti-aging. The owner of Core Medical, Sidney Gordon connected with Mel and it was a perfect match. Mel is a Managing Partner at Core Medical Group and supports Patients in the Tampa market and across the country. Mel is also involved in the NPC and hosts the Annual Mel Chancey Champion Coast Classic.
Remember to give this a review and share it with a friend.
Follow Mel Chancey Here: https://www.instagram.com/melchancey316/
Check out Core Medical Group at https://www.coremedicalgrp.com/nickveteran/
Check Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
51:12
January 08, 2020

Having to sacrifice for your business as an entrepreneur With Johnny Slicks
We recently held a Veteran Business Panel for VetXpo in Dallas. There were so many great things we covered but a lot that we did not. Johnny and I wanted to take the opportunity to do a follow-up and talk about somethings we did not get to discuss on the panel.
Remember to give this a review and share it with a friend.
Follow Johnny:
Johnny Slicks Website
Johnny Slicks Instagram
Check Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
56:48
October 31, 2019

Veteran Entrepreneur Changes the Grooming Game - Johnny Slicks & Nick Koumalatsos
Johnny Slicks was an Armorer in the Marine Corps from 2012 to 2016. He became passionate with grooming products in 2014 but didn’t start hand brewing until 2015. Finding a formula that will not only style hair but promote healthy hair growth became an obsession. It wasn’t until the early months of 2017 when he was able to brew the perfect blend of oils that would set the standard for future products. Johnny Slicks aspires to help and educate everyone through his products and experiences. Nick and Johnny talk shop, business, and the Marine Corps.
Register for VetXpo 2019
Follow Johnny:
Johnny Slicks Website
Johnny Slicks Instagram
Check Nick's Book: www.exwarrior.com
Follow Nick:
Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
47:19
October 11, 2019

How to Sleep Better with Navy Seal Doctor Kirk Parsley
As many of you know who follow me I did not sleep from 2009 to 2014. I started to realize how crucial sleeping was to every aspect of our life! So much so that the first step of happiness in my book Excommunicated Warrior. I was on the Warrior Soul Podcast and Chris read my book and mentioned that I should have a conversation with Doc Parsley about his sleep studies. What a great conversation! If you are not maximizing your sleep schedule (which you aren't) Check out his link and start putting the work in.
http://www.docparsley.com/
My Book Excommunicated Warrior: http://www.exwarrior.com
01:15:43
October 08, 2019

WHAT IT TAKES TO BECOME A NATIONAL CHAMPION; WITH MARK ELLIS
I got the honor to sit down with Mark Ellis and discuss his rise and falls of becoming the NCAA Wrestling National Heavyweight Champion. Mark discusses his college experience at MIZZOU, a challenging MMA career, multiple shoulder surgeries and how he found his GREATER purpose. Check out
Mark Ellis' Channel: https://www.youtube.com/channel/UCuKk...
Mark Ellis' Instagram: https://www.instagram.com/markellisjr/
My Book Excommunicated Warrior: https://goo.gl/nCVmD4
26:41
September 26, 2019

Are you stuck in life?
Maybe the the next step is right in front of you and you can’t see it.
Maybe we need a coach.
Maybe we need to phone a friend.
The point is, you’re not stuck, your perception is off.
Fix it and solve the problem! Not taking action is 100% NOT going to fix it.
But, any action will make forward progress.
Read the book here: www.exwarrior.com
Check out www.vetxpo.com
02:56
August 27, 2019

Why YOU should invest in your relationship.
We talk so much about calling your "Battle Buddy" but your true battle buddy should be your significant other. If they are not then that is on you two to develop that relationship so that it can support even the toughest conversations.
My Book Excommunicated Warrior: https://goo.gl/nCVmD4 (signed copies)
Amazon: https://goo.gl/NZ6GyL
03:05
June 21, 2019

Why YOU Should Celebrate Memorial Day
So many people in suffering over those they have lost this time of year. Veterans Nick Koumalatsos and Johnny Slicks share why all of us should celebrate Memorial Day. Most people will lose maybe one person in there life due to a tragic event. For our generation we have lost hundreds of our brothers in the span of 20 years. But, we pick ourselves up dust ourselves off and dive on using their knowledge, courage, and friendship to continue to fuel our fight to the finish line.
Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans.
More on the GALLANTFEW:
www.gallantfew.org - www.raiderproject.org
Check out my book: www.exwarrior.com
Follow Nick:
Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd
FOLLOW: Johnny Slicks
goo.gl/7txDaA
goo.gl/SJC9Zk
11:38
May 26, 2019

MY BOOK EXCOMMUNICATED WARRIOR EXPLAINED
My Book Excommunicated Warrior: https://goo.gl/nCVmD4 (signed copies)
Amazon: https://goo.gl/NZ6GyL
November 1st, 2018 we published my book Excommunicated Warrior: 7 Stages of Transition. I wanted to break it down and give you guys and gals a little bit of history of how it came to be. As well as what the book is actually about.
As human beings, we will inevitably go through a life-changing event at some point in our life. It could be losing a job of 20 years, finalizing a divorce, being forced to retire early because of an injury, or leaving the military. These life-changing events can have disastrous effects on us and the people around us. Some of us never work through these events and end up unhappy and stuck in life. This happened to Nick when he left a 12-year career as a Marine Raider with the Marine Corps Special Operations Unit. For years, he was stuck with feelings of anger, indifference, and bitterness. Until he finally decided to take action and apply the skills he learned as a Raider and got to work on solving his personal problems.
17:59
March 18, 2019

What You Need to Know About Your 2019 Fitness Goals
Hell with the NEW YEAR NEW YOU Hype! It's time to change your lifestyle 365 days a year. Let's kick this thing off right. Looking for motivation? Have questions? Join me for my SURVIVING THE CUT challenge. Miss Capra and I break down the FEMFIT 16 week Female Fitness Program. Tune in for great fitness and lifestyle recommendations.
Join Me: SURVIVING THE CUT
FemFit 16 Week Female Training Program
Get My Book: ExCommunicated Warrior
YouTube
Instagram
Facebook
Miss Capra's Book: How NOT to be a Miserable Cow
Instagram
31:03
January 04, 2019

Police Officers Slain by Sovereign Citizens: What You Need To Know!
In 2010, a routine traffic stop in Arkansas turned into an extraordinarily violent shooting between police and a father-son pair of so-called "sovereign citizens", shedding light on a secretive and dangerous subculture which believes American laws don't apply to them.
Original article: https://goo.gl/xgMxXM
I sat down with Ben Byrne to discuss this issue and why you need to know about it. www.astutesynthesis.com
Sponsored by www.baboontothemoon.com
39:51
December 03, 2018

Why Hump Day is Bull$h*t!
This life is short, we have to decide the imprint we are going to leave on this Earth. If it’s your thing to just get on the hampster wheel and go around and round until you are put in the dirt then that is your choice. No one wants to hear you complain about why you don’t have something or the fact that your life is not the way you want it. However, If you can just say no to hump day and put yourself on a forward track, then you might just achieve something and have a life actually worth living, instead of just trying to get through your week. https://goo.gl/1NExBd
Sponsored By: baboontothemoon.com/ Use code NICK for 10% off your purchase.
07:16
November 14, 2018

Should Women Serve In Military Combat Roles?
This week we sit down with our good friend Ssgt. Kailtyn as well as to discuss women in combat billets in the Marine Corps. Very interesting listen. Can't wait to hear YOUR opinion of women in the military. Tell us what YOU think in the comments. Full Video on The Harbor Site: https://youtu.be/MpI6t2oBLMw
Sponsored By: https://baboontothemoon.com/ Use code NICK for 10% off your purchase.
32:42
November 13, 2018

Excommunicated Warrior and the 7 Stages of transition with Alison Capra
This month has been a whirlwind. Miss Capra and I discuss my new book Ex-Communicated Warrior, and REAL transition. Updates on Hurricane Florence, and the biggest transition of all... WE GOT HITCHED
https://www.exwarrior.com
25:16
October 06, 2018

Discussing Marine Corps Tattoo Policy w/ Raider Cody Alford
Ret. Marine Raider MSgt Cody Alford and Nick Koumalatsos discuss the Marine Corp's Tattoo policy and how it is affecting the good Marines of the Corps.
Follow The Harbor Site on Instagram: https://goo.gl/JvHuUF
Follow Nick:
Youtube https://goo.gl/fU8wsw
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/Pj86BM
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd
Follow Cody:
Youtube https://goo.gl/RrFAJN
Instagram https://goo.gl/F2ZtZ5
20:10
September 11, 2018

All Your Questions Answered with Ret. Raider Josh Honsberger
Former Team Mate and Marine Raider Josh Honsberger was in town and I felt like it was a good time for a question and answer video. We discuss training for selection, married life as a Marine Raider, what made Josh and I join the Marine Corps, what made us join Special Operations, what means more to us the EGA or Raider badge? Follow Josh here: https://goo.gl/ZcYvZr Military Training programs: https://goo.gl/GU9WSH
24:35
September 06, 2018

What you should be doing to prep for the military featuring Ret. Marine Raider MSgt Cody Alford.
How should I train to join the military? What courses should I take? What level of physical fitness should I be at? How good should I be able to shoot guns?
Ret. Marine Raider MSgt Cody Alford and I discuss what you should be doing to prep to join the military.
www.marinecorpsprep.com
www.raiderprep.com
www.marinereconprep.com
www.usmcprep.com
25:20
September 03, 2018

Talking Military Transition With Retired Marine Raider Cody Alford!
Excited to introduce all of you to the newest Marine Raider Youtuber! My friend, Cody Alford. Hear more about his upcoming plans to travel the world over a hot cup of Raider's Roast.
29:28
August 29, 2018

The Difference between Marine Recon & Marine Raiders!
This is definitely the most requested podcase I have had. Rightfully so because the history of Reconnaissance and Marine Raiders are so intertwined it can leave someone feeling a bit confused, I have your back. Not only does this video give you my military history, it also gives you the history of Marine Recon and Marine Raiders (MARSOC), the requirements to get into both units, and also some very sound advice from other Recon and Raider Operators. So get some popcorn, grab a notepad, and put your feet up. Enjoy!
33:10
August 21, 2018

How We Made It! Featuring Alison Capra and Johnny Slicks!
Nick Koumalatsos, Miss Capra, and Johnny Slicks thought this was a great opportuinity to discuss the road to our YouTube Silver Play Button and what it takes to be successful at anything you do.
Miserable Cow: https://goo.gl/R3wsVV
Johnny Slicks: https://goo.gl/E1tmDf
01:05:19
August 16, 2018

Army Ranger Vince Vargas Discussing Acting and FX's Mayans
It's no secret that Vince Vargas is a certified badass. Army Ranger with multiple combat tours, BORSTAR Medic for the US Border Patrol. Yet, that is not going to be the highlight of his life. Vince has lots of aspirations and is just getting started. Vince and Nick discuss what it takes to be a successful post service.
Follow Vince Vargas at:
https://vinnyroc.com/
https://www.instagram.com/vincent.rocco.vargas/
https://www.facebook.com/vincentroccovargas/
https://twitter.com/TheReal_Rocco
https://www.snapchat.com/add/vinny_mac275/
https://itunes.apple.com/us/podcast/vinny-roc-podcast/id1284060556?mt=2
19:40
August 14, 2018

BEING A PARENT WHILE IN SPECIAL OPERATIONS
I get a lot of questions about relationships and having a family while serving in the military or in Special Operations. Here is my story about how much I was deployed and how I dealt with the distance between my daughters and I.
09:55
August 13, 2018

Having a Raider's Roast coffee With Army Ranger Bryce Mahoney!
Nick and Bryce discuss Bryce's new podcast hosted by The Darby Project and upcoming climbing events.
Ranger for Life Podcast: https://anchor.fm/ranger-for-life
Vet Expo:https://vetxpo.com/
Climbing Donations:https://www.crowdrise.com/o/en/campaign/raider-project-goes-climbing/raiderproject
Climbing Sign Up: https://www.raiderproject.org/pages/climbing-retreat
13:52
August 07, 2018

WE'RE GETTING MARRIED!
Holy Smokes. Here it goes... Big news. Miss Capra and I are getting married! Ali and I share my proposal story and lots of other secrets. It's a huge step. We are stoked to share it with you.
11:13
August 01, 2018

Marine Recon Prep: For The Basic Reconnaissance Course Part: 2
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury.
Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.
Marine Recon Prep
Www.MarineReconPrep.com
05:41
July 13, 2018

Marine Recon Prep: For The Basic Reconnaissance Course Part: 1
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury.
Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.
Marine Recon Prep
Www.MarineReconPrep.com
14:17
July 13, 2018

The Other Woman In My Life!
RV life continues. Finished up in Panama City Beach and headed over to Pensacola to visit Dad and Sis. Ate some good food and watched my sister's boyfriend get attacked by hornets.
10:53
July 10, 2018

Episode 10: Why We Have Been Fighting!
Why We Have Been Fighting! In this podcast Miss Capra and I will be discussing why we have been fighting. Make sure you drop a like for us!
Hope you enjoy!
25:16
June 13, 2018

Why I Don't Care About Competition
People often ask me ways I keep up with the competition. The answer is simple. I don't. I am always working to be the best version of myself and my brand everyday. There is enough good to go around, I am working to build my business and focus my own shit.
02:21
May 30, 2018

Why People Don't Take The Initiative! With Kirk Weisler
So there I was in the back of a Tahoe getting to record a podcast with the great Kirk Weisler A.K.A. The Chief Moral Officer! Kirk shares a story of 100’s of adults not taking the initiative to pick up poop on the field and how that one story has jumpstarted his career of teaching Fortune 500 companies how and why to take initiative.
23:02
May 28, 2018

Episode 6 Q&A with Miss Capra
Miss Capra and I took your advice and did a couples Q&A to share our dirtiest secrets. Who we were BEFORE we met. Why we started a youtube and how we like our breakfast. This girl is doing big things and can tell all of you How NOT to be a Miserable Cow!
30:39
May 15, 2018

Episode 5 US Marines Discuss Shooting At YouTube HQ
I was shocked and extremely upset to hear that an evil person had attacked innocent by standards at Youtube's Headquarters yesterday in San Francisco. I'm wishing the best to the individuals and the families of those injured in yesterday's attack. This was a coward's attempt to spread terror to gain leverage for their political agenda. I hope that everyone and YouTube will look at this objectively and have very educated and intelligent discussions about the situation. The last thing we need is more knee-jerk reactions when discussing gun control and active shooters. This at the root is a people problem, not a gun problem.
30:39
May 15, 2018

Episode 3 Lets Talk About Heroes | NSCA TSAC Keynote
Josh Honsberger, Ali Capra, and I had a great time at the NSCA Tactical Strength and Conditioning Conference. Very honored that they asked me to speak there and they said me to speak. Great linking up with old friends in Norfolk and hearing some great people in the Tactical Strength and Conditioning Community.
30:20
May 15, 2018

Episode 2 The Power Of Positivity
The Raider Project Crew had about 4 hours on the road when we were heading to Joshua Tree for our West Coast Climbing Retreat. Figured it was a good time to have a quick Q&A with Karl Monger and Brian Bishop about the power of positivity.
38:58
May 15, 2018

Episode 4 Marine Raider's Thoughts On Marching For Our Lives
With all of this "Marching for our lives" stuff going on I thought it would be right for this Tactical Tuesday if we had a candid conversation about the issues at hand. I'm baffled, confused, and downright dumbfounded that Americans are marching to put their safety and security in the government that they say they don't trust... Using there constitutional right to take away their constitutional right....
26:30
May 15, 2018

Episode 1 Addressing Haters and Slackers; USMC Prep
Nick shares his thoughts on doing the bare minimum.
06:16
May 15, 2018

Episode 7 Marine Raiders Discuss Training For The Military
It has been six months since Josh Honsberger and I published USMC Prep and Raider Prep. We have learned a lot and seen some amazing results. We wanted to share those results with you and some of the methodologies behind training for the military and what an individual SHOULD be focusing on instead of what others are telling them. There is a lot of bad information out there that is coming from haters and slackers, so we wanted to set the stage for some positive performance.
01:56:03
May 15, 2018