Transformations - stories about change

By Nicolai Banck

STORIES ABOUT CHANGE: This is the podcast where a guest shares a personal story of transformation, then listens back and reflect on their own experience, sharing their reflections and with some distance, giving their old self good advice so perhaps more people can learn from other people´s unique personal experiences of transformation. The show is recorded live on tape over two separate sessions, with a week in between. Enjoy the show !

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Trailer: Sidste Omgang: Vinstue 90

Transformations - stories about changeAug 30, 2023

00:00

03:59

Trailer: Sidste Omgang: Vinstue 90

Trailer til min nye podcast, Sidste Omgang om brune barer og værtshuse.

Find den på Spotify, Apple og Podimo.

Aug 30, 202303:59

S3 E2 (video): Christian Wirawan on "True Colors: Navigating with Authenticity"

Season 3 Episode 2: Christian Wirawan on " True Colors: Navigating with Authenticity"

Listen to Christian as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Christian Wirawan, https://www.linkedin.com/in/christianwirawan/

Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

Aug 21, 202343:08

S3 E2: Christian Wirawan on "True Colors: Navigating with Authenticity"

Season 3 Episode 2: Christian Wirawan on " True Colors: Navigating with Authenticity"

Listen to Christian as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Christian Wirawan, https://www.linkedin.com/in/christianwirawan/

Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

Aug 21, 202343:10

Trailer: Sidste Omgang - Gravens Rand

Trailer for my new podcast, Sidste Omgang, now available on Apple and Spotify.

Aug 06, 202300:59

S3 E1: Olaf Boettger on "Budapest Bound: Embracing Transformation - From Struggles to Success."

Season 3 Episode 1: Olaf Boettger on "Budapest Bound: Embracing Transformation - From Struggles to Success."

Listen to Olaf as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Olaf Boettger, https://www.linkedin.com/in/oboettger/

Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

Aug 04, 202301:00:32

S3 E1: Olaf Boettger on "Budapest Bound: Embracing Transformation - From Struggles to Success."

Season 3 Episode 1: Olaf Boettger on "Budapest Bound: Embracing Transformation - From Struggles to Success."

Listen to Olaf as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Olaf Boettger, ⁠https://www.linkedin.com/in/oboettger/⁠

Host: Nic Banck, ⁠⁠https://www.linkedin.com/in/nicolai-banck/⁠

Aug 04, 202301:01:01

Trailer (Danish): "Sidste Omgang" - Sommersted Bar

Trailer for my new podcast, Sidste Omgang, now available on Apple and Spotify.

Jul 19, 202300:60

Trailer (DANISH): "Sidste Omgang" - Sommersted Bar

Trailer for my new podcast "Sidste Omgang" - available on Apple and Spotify.

Jul 19, 202300:60

(Danish) Trailer-episode: sneak-peek: Sidste Omgang: Café Grotten (2 mins)

Vil du høre resten af afsnittet og flere fra samme skuffe og få kodeordet så du kan få et gratis shot til den fadøl du lige har købt på Grotten ? Så søg på Sidste Omgang på Spotify eller Apple Podcast...og der er flere på vej....

Jul 05, 202302:05

(Danish) Trailer-episode: sneak-peek: Sidste Omgang: Café Grotten (2 mins)

Jul 05, 202302:05

Season 2, episode 7 (video on Spotify): Per Kristiansen on "Playing with Transformation"

Season 2, episode 7 (video on Spotify): Per Kristiansen on "Playing with Transformation"
Listen to Per as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.
Guest: Per Kristiansen, ⁠⁠https://www.linkedin.com/in/perkristiansen/⁠
Host: Nic Banck, ⁠⁠https://www.linkedin.com/in/nicolai-banck/

Jun 12, 202353:15

Season 2, episode 7: Per Kristiansen on "Playing with Transformation"

Season 2, episode 7: Per Kristiansen on "Playing with Transformation"

Listen to Per as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Per Kristiansen, ⁠https://www.linkedin.com/in/perkristiansen/

Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

Jun 12, 202353:35

DANISH ONLY: Pilot episode for “Sidste omgang”

Hvad sker der ude på de små og store værtshuse når det er ved at være sidste omgang ? Jeg taler med bartendere om stedet, personerne og historierne. Kom med og få den sidste omgang….

May 23, 202312:48

Season 2, episode 6: Andrew Baker on "Cultivating Curiosity"

Season 2, episode 6: Andrew Baker on "Cultivating Curiosity" Listen to Andrew as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck. Guest: Andrew Baker, ⁠https://www.linkedin.com/in/andrew-baker-9136b785/

Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

May 18, 202357:14

Season 2, episode 6 (video on Spotify): Andrew Baker on "Cultivating Curiosity"

Host: Nic Banck, ⁠⁠https://www.linkedin.com/in/nicolai-banck/

May 18, 202356:48

Season 2, episode 5 (video on Spotify): Susie Gurley (TheJustAMomPodcast): "Ask More Questions - and where to go for help"

Season 2, Episode 5: Susie Gurley on "Ask More Questions - and where to go for help"

Listen to Susie as she shares her journey as a mom to a child with mental illness and shares her journey of www.JustAMomPodcast.com with your host, Nic Banck.

Guest: Susie Gurley, ⁠https://www.linkedin.com/in/susie-gurley-b932bab4/⁠

Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

⁠Susie website: www.TheJustAMomPodcast.com

Link to Apple: https://podcasts.apple.com/us/podcast/the-just-a-mom-podcast/id1643953258

Link Spotify: https://open.spotify.com/show/5EGRoC0qCtoAuYN5VEpQWD?si=ae298f772a49457c

Resources for help: https://www.thejustamompodcast.com/services-9

May 05, 202331:37

Season 2, episode 5: Susie Gurley (TheJustAMomPodcast): "Ask More Questions - and where to go for help"

Season 2, Episode 5: Susie Gurley on "Ask More Questions - and where to go for help"

Listen to Susie as she shares her journey as a mom to a child with mental illness and shares her journey of www.JustAMomPodcast.com with your host, Nic Banck.

Guest: Susie Gurley, ⁠https://www.linkedin.com/in/susie-gurley-b932bab4/⁠

Host: Nic Banck, ⁠https://www.linkedin.com/in/nicolai-banck/

⁠Susie website: www.TheJustAMomPodcast.com

Link to Apple: https://podcasts.apple.com/us/podcast/the-just-a-mom-podcast/id1643953258

Link Spotify: https://open.spotify.com/show/5EGRoC0qCtoAuYN5VEpQWD?si=ae298f772a49457c

Resources for help: https://www.thejustamompodcast.com/services-9

May 05, 202331:11

Show update ! May is Mental Health Awareness Month - upcoming interview with ‘The Just A Mom Podcast’. #breakthestigma

´The Just A Mom´-podcast website: https://www.thejustamompodcast.com/ Apple: https://podcasts.apple.com/us/podcast/the-just-a-mom-podcast/id1643953258 Spotify: https://open.spotify.com/show/5EGRoC0qCtoAuYN5VEpQWD?si=ae298f772a49457c&nd=1

Apr 19, 202305:16

Bonus episode: Interview with Ross Emerson, discussing the concept of vilification and its impact on senior leaders.

Co-author of the new book: “Hidden challenges: Human dynamics in organizational change and recovery.”

In this 5-episode mini series, I will interview each of the chapter authors in turn.

On this fifth episode, I discuss the concept of vilification and its impact on senior leaders.

Link to the book: https://www.amazon.com/dp/1637423071/ref=tsm_1_fb_lk

Ross Emerson: https://www.linkedin.com/in/ross-emerson/

Apr 05, 202316:08

FREE RING-TONE (in Danish only) "Det er aldrig for sent at give op"

Yes - it is here; the ringtone you never knew you always wanted !

Write to me and I will send you the ringtone directly - for FREE !

If there is enough demand, I will make in English also.

Mar 24, 202300:13

#TalkswithChatGPT "It's Never Too Late To Quit"

On this bonus episode, I talk ChatGPT on why it is never too late to quit. The answer was....well, you have to listen to the episode to find out ! Spoiler alert: According to ChatGPTs, quitting can be the best thing you ever did !

Disclaimer: All opinions expressed on this bonus episode represents ChatGPT.

Mar 23, 202303:25

Bonus episode: Interview with Ricardo Senerman, discussing how to manage anxiety of executives while maintaining reflection capabilities.

Co-author of the new book: “Hidden challenges: Human dynamics in organizational change and recovery.”

In this 5-episode mini series, I will interview each of the chapter authors in turn.

On this fourth episode, I discuss how to manage anxiety of executives while maintaining reflection capabilities.

Link to the book: https://www.amazon.com/dp/1637423071/ref=tsm_1_fb_lk

Ricardo Senerman: https://www.linkedin.com/in/ricardo-senerman/

Mar 22, 202320:39

#TalkswithChatGPT "On opera"

On this bonusepisode, I asked ChatGPT to write me a podcast script on "opera". The answer was....well, you have to listen to the episode to find out ! Spoiler alert: ChatGPT claims to have performed an aria from Tosca !

Mar 14, 202304:23

#TalkswithChatGPT "On art"

On this bonusepisode, I asked ChatGPT to write me a podcast script on "what is art". The answer was....well, you have to listen to the episode to find out ! Spoiler alert: ChatGPT uses the words "I think"

Mar 11, 202305:08

Bonus episode: Interview with Fernanda Pomin, discussing how pathological narcissism manifests itself in leadership and what to do about it.

Co-author of the new book: “Hidden challenges: Human dynamics in organizational change and recovery.”

In this 5-episode mini series, I will interview each of the chapter authors in turn.

On this third episode, I discuss how pathological narcissism manifests itself in leadership and what to do about it.

Link to the book: https://www.amazon.com/dp/1637423071/ref=tsm_1_fb_lk

Fernanda Pomin: https://www.linkedin.com/in/fernanda-pomin/

Mar 08, 202327:55

Bonus episode: Interview with James Hennessy, discussing the importance of the stories we tell in organisations and how they define our self-understanding.

Co-author of the new book: “Hidden challenges: Human dynamics in organizational change and recovery.”

In this 5-episode mini series, I will interview each of the chapter authors in turn.

On this second episode, I discuss the importance of the stories we tell in organisations and how they define our self-understanding and our experiences by introducing key concepts, such as Postalgia, to help us broaden our understanding of the subject.

Link to the book: https://www.amazon.com/dp/1637423071/ref=tsm_1_fb_lk

James Hennessy: https://www.linkedin.com/in/jamesrhennessy/

Feb 22, 202332:48

Season 2, episode 2: Johan Wollin on "Using Lean thinking to drive sustainable transformation"

Season 2, Episode 2: Johan Wollin on "Using Lean thinking to drive sustainable transformation"

Listen to Johan as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Johan Wollin, https://www.linkedin.com/in/johanwollin/

Host: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Feb 20, 202342:13

Bonus episode: INSEAD thesis / ChatGPT / see you in August 2023

Hello ! As part of INSEAD Excutive Master in Change, I must deliver my thesis by June 24 2023.

I am well on my way on my data-collection, but need to spend more time on my thesis - and less time on podcasts.

So I asked ChatGPT to write a script with the theme of "I will be busy finishing my thesis until August" in the style of a cooking recipe.

The result ? Hear it in this podcast !

See you in August !

Feb 09, 202304:36

Bonus episode: Interview with Theo van Iperen, discussing how to best get an organization back on track after a crisis.

Co-author of the new book: “Hidden challenges: Human dynamics in organizational change and recovery.”

In this 5-episode mini series, I will interview each of the chapter authors in turn.

On this first episode, I discuss the subject of how to best get an organization back on track after a crisis – a crisis, defined by the author, Theo Van Iperen, as a slow-moving self-inflicted melt-down.

Link to book: https://www.amazon.com/dp/1637423071/ref=tsm_1_fb_lk

Theo van Iperen: https://www.linkedin.com/in/theovaniperen/

Feb 08, 202321:20

Season 2, episode 3: Marek Demcak on "From observation to meaningful conversation."

Season 2, Episode 3: Marek Demcak on "From observation to meaningful conversation."

Listen to Marek as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Link to Mareks Medium-page: https://medium.com/@demcak.marek

Guest: Marek Demcak, https://www.linkedin.com/in/demcakmarek/

Host: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Feb 04, 202344:01

Season 2, episode 4: Sabrina Malter on "Moving through uncertainty with intent."

Season 2, Episode 4: Sabrina Malter on "Moving through uncertainty with intent."
Listen to Sabrina as she shares a story of transformation and a week later shares her reflections with your host, Nic Banck.
Guest: Sabrina Malter, www.linkedin.com/in/sabrina-malter/
Company website: www.unveil-businessconsulting.com
Host: Nic Banck, www.linkedin.com/in/nicolai-banck/

Feb 01, 202327:38

Season 2, Episode 1: Nic Banck on "The closed doors between us."

Season 2, Episode 1: Nic Banck on "The closed doors between us. "

Listen to Nic as he shares a story of transformation and a week later shares his reflections with your host, Noha Ayaso.

Guest: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Host: Noha Ayaso, https://www.linkedin.com/in/noha-ayaso-342b288/

Jan 09, 202348:18

Season 1 , episode 8: Eric Vautrin on "The importance of always saying 'I love you'. "

Season 1, episode 8: Eric Vautrin on "The importance of always saying 'I love you'. "

Listen to Eric as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Eric Vautrin, https://www.linkedin.com/in/eric-vautrin/

Host LinkedIn profile: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Dec 29, 202237:22

Season 1, episode 8 (video): Eric Vautrin on "The importance of always saying 'I love you'. "

Season 1, episode 8 (video): Eric Vautrin on "The importance of always saying 'I love you'. "

Listen to Eric as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Eric Vautrin, https://www.linkedin.com/in/eric-vautrin/

Host LinkedIn profile: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Dec 29, 202237:02

Season 1, episode 5: Devika Das on "Inside-out presence"

Listen to Devika as she shares a story of transformation and a week later shares her reflections with your host, Nic Banck.

Guest: Devika Das, https://www.linkedin.com/in/devika-das-6944768/

Host LinkedIn profile: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Links to books referenced during this episode:

Reflective Edge - https://www.amazon.com/Reflective-Edge-Senior-Executives-Hard-Hitting/dp/9887425281

Unveiling the Soul - https://www.amazon.com/Aatma-Sutra-Unveiling-Soul-Hingori/dp/8193371429/ref=sr_1_4?crid=24R25DPKUVGHU&keywords=hingori+sutra&qid=1670936298&sprefix=hingori+sutr%2Caps%2C321&sr=8-4

Dec 19, 202242:11

Season 1, episode 7: Iñaki de Rezola on "Authenticity in the mirror"

Season 1, episode 7: Iñaki de Rezola on "Authenticity in the mirror". Listen to Iñaki as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck. Guest LinkedIn profile: Iñaki de Rezola, https://www.linkedin.com/in/i%C3%B1aki-de-rezola-03b2332/ Host LinkedIn profile: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Dec 07, 202227:42

Season 1, episode 6: Susann Naomi Israel on "Life and career are lifelong journeys"

Season 1, episode 6: Susann Naomi Israel on "Life and career are lifelong learning journeys". Listen to Susann as she shares a story of transformation and a week later shares her reflections with your host, Nic Banck.

Guest LinkedIn profile: Susann Naomi Israel, https://www.linkedin.com/in/susannnaomiisrael/

Link to Susann and her company: https://naomiisrael.com/

Host LinkedIn profile: Nic Banck, https://www.linkedin.com/in/nicolai-banck/

Dec 05, 202230:35

Season 1, episode 4: David Krarup of David K on "Be the cause of things"

Episode 4 - David Krarup on "Be the cause of things"
Listen to David K as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.
Guest: David Krarup, www.linkedin.com/in/david-k-david-birch-krarup-4185371/
Host LinkedIn profile: Nic Banck, www.linkedin.com/in/nicolai-banck/
Links to David and his shop: www.davidk.dk/ and herrernesmagasin.dk/

Nov 21, 202223:15

Season 1, episode 3: Nick van Dam on "Your homeland is where you have friends"

Listen to Nick as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest:
Nick van Dam, www.linkedin.com/in/nickvandam/

Host LinkedIn profile:
Nic Banck, www.linkedin.com/in/nicolai-banck/

Nov 08, 202230:17

Season 1, bonus episode: Vacation special from Kos

Just a quick hello from Greece - happy to tell you that there will be four new more episodes available before New Years ! (2022!)

Oct 18, 202203:05

Season 1, episode 2: Ross Emerson on "Acceptance and Letting Go"

Listen to Ross as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Link to Ross´ and his classmates´ new book on Amazon: https://www.amazon.co.uk/Hidden-Challenges-Dynamics-Organizational-Recovery-ebook/dp/B0B2HC475S/ref=sr_1_3?crid=2G9CVXO2SU73N&keywords=hidden+challenges&qid=1663690794&sprefix=hidden+challenges%2Caps%2C106&sr=8-3

Sep 23, 202229:31

Season 1, episode 1: Jos Blom on "Being Present"

Listen to Jos as he shares a story of transformation and a week later shares his reflections with your host, Nic Banck.

Guest: Jos Blom: https://www.linkedin.com/in/josblom/

Sep 18, 202223:21

Transformations - trailer 2

where does the idea for the podcast come from ?

Aug 14, 202201:33

Transformations - trailer 1

This is the podcast where a guest shares a personal story of transformation, then listens back and reflect on their own experience, sharing their reflections and with some distance, giving their old self advice on how to better complete the transformation.

Aug 08, 202200:56