Today I am joined by fashion stylist, body positivity activist and champion of women, Stevie B! We hear about her struggles with her body image and how she found complete freedom from hating her body to now helping other women find the same
I am joined by freedom coach and public speaker,Denise La Rue. She talks us thru on her journey in trusting her intuition and how it took her from crippling panic attacks - complete freedom !! It's a chat you don't want to miss
I am super excited by this episode because I am joined by flexible working pioneer, Katy Fridman. If you struggle with getting a good balance in your life then this is the podcast to tune into. Katy's groundbreaking work will help us all create what we want in our lives... BALANCE. She has become the voice of flexible working and today, she shares her passion, her story and why the time for change is now.
Tova Leigh is an authentic inspiration for us all. Tova is a writer, content creator, comedian, influencer and so much more. Tova shares with us how she came to find herself and totally rock her authenticity!!!!
If you’re a busy woman juggling way too much, take a listen to this!!!! Ever have "one of those days" where everything feels like it's going wrong? yeh, me too! Here I am in the midst of it all, unpacking my stressful day into a moment of poignancy 🙏🏼
I am joined by clinical psychologist and dating coach Dr Tari Mack, talking about how to have healthy romantic relationships AND she gives us some amazing pieces of advice for the singletons out there trying to figure out the dating scene!
OH WOW this is a special episode!! not only because we have the first man on FEMALE-ING (and he has learnt his place let me tell you ;)) but because Dan Magena (public speaker and radio host) shares his insight and wisdom in how to step into what you truly want and how to leave the bullshit behind!!! He is INSPIRING, what a listen this is... Enjoy
I am joined by celebrity stylist Gayle Rinkoff where we discuss the world of comparison and competition. Gayle who works in the media space, gives us an interesting perspective on how it affects each and every one of us!
I am kicking off season 2 with mindfulness expert Jo Kaye. Jo shares story of how she found mindfulness and how to bring a little piece of necessary mindfulness into our daily lives. This woman blew me away with her wisdom and openness and I know she will for you. Enjoy x
I'm joined by my good friend Donna, mother of 4 fab kids, an amazing role model and someone who I admire greatly in terms of her parenting. We discuss how we see motherhood and how we do and don’t survive motherhood!!!!
The power of Makeup
I am joined by Kate Silver, a well established makeup artist who offers us, her insight into the role makeup plays in a woman's life and what the impact of a 5 minute makeup can be!
today I’m chatting with Gemma Frenchman on what “having it all” means for the modern woman. We take a look at the pressure we put on ourselves to “do it all” and “have it all” and a look at how life CAN work for us!
Here is a very jovial chat with my old friend Nina about our relationship with food and how it’s changed over the years. We look at how we’ve grown through our very different eating disorders and poor body image...
Welcome to episode 1 of my podcast FEMALE-ING! Female-ing is a grounded, relatable look at the every day stuff us women experience! Through truth and humour we will be talking about all the different aspects we juggle and the challenges AND beauty of being a “modern woman”