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Pause, Breathe, Dream with Nikita Vyas

Pause, Breathe, Dream with Nikita Vyas

By Nikita Vyas

Pause for a moment and join me to reflect on life and the chaos that it brings along. We'll take a breath and reflect on how to navigate through these challenges and change our mindset to something more open, free and balanced so we can live a life that we always dreamed of, full of peace, happiness and success.

www.nikitaavyas.in
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Ep #5 - Creating a Safety Net

Pause, Breathe, Dream with Nikita VyasJul 14, 2020

00:00
26:32
Ep - 44 - Your Spirit, it Belongs!
Apr 13, 202403:09
Ep - 43 - Your cave of Self-Doubt

Ep - 43 - Your cave of Self-Doubt

This episode is a gentle reminder that you're allowed to change the beliefs you've been holding onto about yourself and your life. You're allowed to move on and trust your life once again.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:
Rate the show on Spotify

Share the episode with a friend or on social media
My Shop - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nikitaavyas.in/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Become a subscriber - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nikitaavyas.substack.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
If you'd like to work with me on-on-one please join my Counselling and Life Coaching program - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nikitaavyas.in/services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Here's how you can stay connected with me:
Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nikitaavyas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

All my love,
Nikita
Apr 05, 202402:29
Ep - 42 - The Narrow Journey Home
Mar 29, 202402:35
Ep - 41 - The Blessed Relief
Mar 21, 202401:60
Ep - 40 - More than your ruins
Mar 10, 202403:12
Ep - 39 - In that raw reflection

Ep - 39 - In that raw reflection

This episode is a gentle reminder to accept who you truly are beneath all those layers. To be able to love your true form and without hesitation.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:
Rate the show on Spotify

Share the episode with a friend or on social media
My Shop - ⁠⁠⁠⁠⁠⁠https://www.nikitaavyas.in/shop⁠⁠⁠⁠⁠⁠
Become a subscriber - ⁠⁠⁠⁠⁠⁠https://nikitaavyas.substack.com/ ⁠⁠⁠⁠⁠⁠
If you feel like you can connect with me and would like to work together feel free to book your slot of 12 weeks of one-on-one Counselling - ⁠⁠⁠⁠⁠⁠https://www.nikitaavyas.in/services⁠⁠⁠⁠⁠⁠

Here's how you can stay connected with me:
Instagram - ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nikitaavyas⁠⁠⁠⁠⁠⁠

All my love,
Nikita
Feb 29, 202402:37
Ep - 38 - Entirely Unafraid
Feb 15, 202403:57
Ep - 37 - Don't travel asleep
Feb 09, 202402:16
Ep - 36 - But, what about tomorrow?
Feb 01, 202402:37
Ep - 35 - Breathe through it
Jan 25, 202402:52
Ep - 34 - Not perfect but, Capable
Jan 18, 202402:56
Ep - 33 - Consequences of your Choosing
Jan 12, 202402:19
Ep - 32 - Restless Questioning
Jan 07, 202402:43
Ep - 31 - You have Blossomed
Jan 01, 202402:49
Ep - 30 - Your voice deserves to be heard
Dec 25, 202302:39
Ep - 29 - Running on Empty

Ep - 29 - Running on Empty

This episode is a gentle reminder that you don't have to do everything by yourself and you can take help from all that is at your disposal.

Thank you for listening! Write to me if this episode was helpful or if you'd like to share something with me - nikitavyas@outlook.in If you've been enjoying listening to the show here's how you can support my podcast: Rate the show on Spotify Share the episode with a friend or on social media My Shop - https://www.nikitaavyas.in/shop Become a subscriber - https://nikitaavyas.substack.com/  If you'd like to work with me Join my program - https://www.nikitaavyas.in/services Here's how you can stay connected with me: Instagram - https://www.instagram.com/nikitaavyas All my love, Nikita

Oct 01, 202302:06
Ep 28 - A time to live and, a time to die

Ep 28 - A time to live and, a time to die

This episode is a gentle reminder that you matter and there's still so much that you have to do.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
My Shop - www.nikitaavyas.in/shop
Become a subscriber - nikitaavyas.substack.com/


If you'd like to work with me Join my program - www.nikitaavyas.in/services

Here's how you can stay connected with me:
Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Sep 14, 202302:31
Ep - 27 - In the Grit

Ep - 27 - In the Grit

This episode is a gentle reminder that miracles happen based on your determination.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
My Shop - www.nikitaavyas.in/shop
Become a subscriber - nikitaavyas.substack.com/


If you'd like to work with me Join my program - www.nikitaavyas.in/services

Here's how you can stay connected with me:
Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
May 26, 202302:19
Ep - 26 - Your Unfolding

Ep - 26 - Your Unfolding

This episode is a gentle reminder that your truth is here to set you free and to embrace it when the truth unfolds.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
My Shop - www.nikitaavyas.in/shop
Become a subscriber - nikitaavyas.substack.com/


If you'd like to work with me Join my program - www.nikitaavyas.in/services

Here's how you can stay connected with me:
Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
May 06, 202301:54
Ep - 25 - Sear of Wounds

Ep - 25 - Sear of Wounds

This episode is a gentle reminder that your scars are beautiful and not to be feared or ashamed of.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop
Become a subscriber - nikitaavyas.substack.com/

If you'd like to work with me Join my program
www.nikitaavyas.in/services

Here's how you can stay connected with me:
Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Apr 22, 202302:04
Ep 24 - The ground must be broken

Ep 24 - The ground must be broken

This episode is a gentle reminder that you need to understand your foundation for a beautiful life ahead.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop
Become a subscriber - nikitaavyas.substack.com/

If you'd like to work with me Join my program
www.nikitaavyas.in/services

Here's how you can stay connected with me:
Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Apr 13, 202302:20
Ep - 23 - You’ll soon find the clearing

Ep - 23 - You’ll soon find the clearing

This episode is a gentle reminder that the clarity and closure you’ve been seeking will find you soon enough!
Thank you for listening!
Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in

If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop
Become a subscriber - nikitaavyas.substack.com/

If you'd like to work with me Join my program
www.nikitaavyas.in/services

Here's how you can stay connected with me:
Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Apr 05, 202302:28
Ep - 22 - Unbreakable Walls

Ep - 22 - Unbreakable Walls

This episode is a gentle reminder that you’re now allowed to break the walls you’ve built for yourself.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show

here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop
Become a subscriber - nikitaavyas.substack.com/

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Mar 27, 202302:03
Ep 21 - Not delicate glass but, fire

Ep 21 - Not delicate glass but, fire

This episode is a gentle reminder that your pain doesn’t make you weak. It only makes you stronger. Thank you for listening!
Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Mar 14, 202302:47
Ep - 20 - Come undone

Ep - 20 - Come undone

This episode is a gentle reminder that ruin doesn’t always have to be bad. There’s beauty in ruins. Thank you for listening!
Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Mar 01, 202301:60
Ep - 19 - Soften your eyes

Ep - 19 - Soften your eyes

This episode is a reminder that the world is just the way you see it!
Thank you for listening!
Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Feb 23, 202301:50
Ep - 18 - There’s more to you

Ep - 18 - There’s more to you

This episode is a reminder that there’s a lot more to you than you already know.
Allow yourself to receive it beautifully!
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas


All my love,
Nikita
Jan 30, 202302:47
Ep - 17 - Paint the walls a new colour

Ep - 17 - Paint the walls a new colour

This episode is a reminder that “newness” doesn’t have to be very life-threatening.
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop


Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Jan 13, 202303:10
Ep - 16 - Cast down your burdens

Ep - 16 - Cast down your burdens

This episode is a reminder that it’s okay to let it go. Maybe it’s not yours to carry anymore.
(kindly pardon my voice in this episode, I was under the weather and recovering)

Thank you for listening!
Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter and receive a free guide - www.nikitaavyas.in/free-guide
My Shop - www.nikitaavyas.in/shop


Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas


All my love,
Nikita
Jan 07, 202302:36
Ep - 15 - In wonder of the Majestic

Ep - 15 - In wonder of the Majestic

This episode is a reminder that you’re important and yet, you can let go of the burden that you carry on you all the time
Thank you for listening!

Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter - nikitaavyas.substack.com/
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Dec 18, 202202:50
Ep - 14 - Light’s interruption

Ep - 14 - Light’s interruption

This episode is a gentle reminder of hope. A way to bring a little hope into your life in case you’re searching for it.

Thank you for listening!
Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Subscribe to my Newsletter - nikitaavyas.substack.com/
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas

All my love,
Nikita
Dec 12, 202202:52
Ep - 13 - A Gentle reminder - You have risked before

Ep - 13 - A Gentle reminder - You have risked before

This episode, is a small reminder, in case you need a little motivation to take the leap!

Thank you for listening!
Write to me if this episode was helpful or if you'd like to share something with me -
nikitavyas@outlook.in
If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
Schedule a Counselling Session with me - www.nikitaavyas.in/services
Subscribe to my Newsletter - nikitaavyas.substack.com/
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas


All my love,
Nikita
Sep 21, 202202:38
Ep - 12 - Affirmations to let go of limiting beliefs
Sep 14, 202214:29
Ep - 11 - Celebrate what you have done

Ep - 11 - Celebrate what you have done

This is a reminder to pause and celebrate. I hope you take some time out to celebrate today. If you do, I'd love to hear all about it. Write to me at nikitavyas@outlook.in
Thank you for listening! If you've been enjoying listening to the show here's how you can support my podcast:

Rate the show on Spotify
Share the episode with a friend or on social media
My Shop - www.nikitaavyas.in/shop

Here's how you can stay connected with me:

Instagram - www.instagram.com/nikitaavyas/
Subscribe to receive new articles - www.nikitaavyas.in/shop?Collection=Free+Resources

All my love,
Nikita
Mar 11, 202203:04
Ep - 10 - Is it okay to talk about it?

Ep - 10 - Is it okay to talk about it?

It's an intense and a very delicate topic. A lot has been said and talked about showing vulnerability and the importance of expressing how we really feel. In this episode I'm sharing about how I look at vulnerability and the importance of being genuinely honest with ourself about how we feel. How often have you felt like talking about something but pulled yourself back afraid of being judged and ridiculed? I hope this episode helps you look at this from a different perspective.
Mar 06, 202119:13
EP - 09 - Every day Intentions
Jan 10, 202110:50
Ep #8 - YOU Matter!

Ep #8 - YOU Matter!

This episode is a reminder of how important you are. How you truly matter. Even if you don't feel like it today. You're not here without a purpose. You matter.
Dec 23, 202009:45
Ep #7 - Feel the Feelings

Ep #7 - Feel the Feelings

Have you ever felt pressured to change the way you're feeling to something more positive or good, that instant? In this episode we'll talk about these feelings and what to do when we actually experience feelings that are uncomfortable.
Dec 15, 202013:35
Ep #6 - The Progress Mindset
Jul 22, 202018:08
Ep #5 - Creating a Safety Net

Ep #5 - Creating a Safety Net

In a world of uncertainty it would be impossible to be protected all the time but having a safety net helps us take the risks we've been avoiding. It helps us explore options we've considered but wouldn't dare to give it a go. In this episode I'm talking about having the idea of a safety net and how it has helped even in my life.
Jul 14, 202026:32
Ep #4 - Why It's so important to embrace your skills and strengths

Ep #4 - Why It's so important to embrace your skills and strengths

In this episode I'm talking about a repetitive but an essential and much necessary topic. Its about our strengths and skills. Is it only innate? Can we discover our skills only at a certain time? I welcome you to listen to this episode, keep and open mind and hope this episode helps you in more ways than you can imagine.
Apr 17, 202008:39
Ep #3 - Taking the first step
Dec 20, 201910:57
Ep #2 - My Story - Uncertainty

Ep #2 - My Story - Uncertainty

In this episode I'm talking about how I started my business and the obstacles I faced just as I started. What I learnt and how I embraced uncertainty.
Dec 14, 201910:03
Ep #1 - Welcome to my Podcast

Ep #1 - Welcome to my Podcast

The one thing I promised myself as this year ended was that I was going to explore and come put of my comfort zone. This podcast is s huge step towards it and I welcome you to my new journey.
Dec 14, 201903:01
December 14, 2019

December 14, 2019

Dec 14, 201900:54