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The Nonduality Podcast

The Nonduality Podcast

By Nic Higham, Nondual Psychotherapist and Coach
Author and nondual therapist Nic Higham and Paul Dobson explore the message of Nonduality and Advaita in this inspiring yet accessible podcast. Regular guests include John Astin and Colette Davie.

Subscribe for regular conversations and guided meditations.

What is Nonduality? Nonduality is the simultaneous realisation that ‘I am nothing’ (discrimination) and ‘I am everything’ (love). We discover both what we are not limited by and the truth of what we are.

Nic Higham, nondual therapy and coaching: www.nisargayoga.com
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#33 - The Nonduality Podcast - Bradley Bemis - The Fluid Nature of the Awakening Journey

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#73 - What If You Are Already Free? | Nonduality Podcast
The Nonduality Podcast with Paul Dobson and Nic Higham. Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/
45:48
October 12, 2021
#72 - Ego Death is the Natural Release of False Beliefs | Nonduality Podcast
The Nonduality Podcast with Paul Dobson and Nic Higham. Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/
31:27
October 5, 2021
#71 - Colette Davie - Integrating the Qualities of Self - The Nonduality Podcast
Colette Davie: https://www.instagram.com/thatbeyondduality/ Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/
34:58
September 28, 2021
#70 - From Existential Indifference to Loving Attention - The Nonduality Podcast
The Nonduality Podcast with Paul Dobson and Nic Higham. Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/
35:02
September 20, 2021
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September 11, 2021
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01:00:00
September 11, 2021
#69 - Finding Home Where You Are | Nonduality Podcast
The Nonduality Podcast with Paul Dobson and Nic Higham.  Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/
34:22
September 8, 2021
Nic Higham - I want to feel at home | Nonduality
A clip of Nic Higham from the next episode of the Nonduality Podcast - https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
05:06
September 7, 2021
#68 - Colette Davie - Exploring Emptiness and Fullness in Awakening | Nonduality
Colette Davie: https://www.instagram.com/thatbeyondduality/ Nic Higham, nondual therapy: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/ 
28:19
August 27, 2021
#67 - Colette Davie - The Three Facets of Realisation | Nonduality
Colette Davie: https://www.instagram.com/thatbeyondduality/ Our site: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/
23:46
August 19, 2021
#66 - John Astin - Another Dimension of Well-being | Nonduality
Paul Dobson speaks with nonduality author and teacher John Astin. John says that every experience has two fundamental dimensions. There is the description of whatever appears, and then there is the sheer presence or existence of it. The experiences we define as joyful and clear are, without question, distinct from those we describe as sad or confused. And it’s fine and understandable to prefer some states over others and then seek to have more of the ones we prefer. But what we're suggesting is that there’s another dimension of well-being that resides in the sheer presence and existence of things rather than in their descriptions.   https://www.johnastin.com  Our site: http://nisargayoga.com/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
31:24
August 10, 2021
#65 - Every Experience is Made of Infinity | Nonduality Podcast
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson.   Nic’s site: http://nisargayoga.com/   Music by Scott Buckley - https://www.scottbuckley.com.au/library/
20:30
August 3, 2021
#64 - Colette Davie - The Guiding Light in Changing Experience - Nonduality Podcast
The Nonduality Podcast with Nic Higham and Colette Davie. What is That that seems to mould itself and shape itself in response to experience and is experience itself? Bliss, ecstasy, pleasure, sadness, grief, loss; they're all made of the same stuff. And it's in this realisation, that the freedom lies. As we loosen our interpretations, even the highest interpretation this nameless, vibrant, moving, creating infinite potentiality starts to bubble. And then you see everything that shows up in experience is this bubbling. All you can say is that it is ‘what is’, and it is everything, which means it must be you. When you come full circle, you realise that there never was a separate self. There was literally never anything separating you from ‘what is’. Nothing had to die. Nothing had to be dissolved. It was simply a set of beliefs that the mind had. It's a full collapse of concepts. You null and void everything you've ever thought you know, including everything you've ever heard on the path. And all that arising and dissolving already takes place in what you are as what you are as this self-liberating fact of awareness. The guiding light in changing experience.   Our site: https://nisargayoga.org  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
39:35
July 8, 2021
#63 - You're Already Awake - Nonduality Podcast
Nondual Therapist Nic Higham: https://nisargayoga.org  Music by Scott Buckley - https://www.scottbuckley.com.au/library
24:02
June 28, 2021
#62 - Life's Natural Unity | Nonduality Podcast
Nic Higham and Paul Dobson speak about the natural unity of life beyond the usual assumptions that come with the second-hand dualistic perception.  Nondual Therapist Nic Higham: https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
23:06
June 15, 2021
#61 - Colette Davie - Beyond Lack and Fulfilment | Nonduality
Nic Higham and Colette Davie talk about That beyond ideas of lack and fulfilment.  Nondual Therapist Nic Higham: https://nisargayoga.org Colette Davie: https://www.instagram.com/thatbeyondduality/ Music by Scott Buckley - https://www.scottbuckley.com.au/library
01:08:05
June 7, 2021
#60 - Knowing Beyond the Known - The Nonduality Podcast
The Nonduality Podcast with author and nondual therapist Nic Higham and Paul Dobson. There's a lot of importance placed on intellectual knowing, on conceptual understanding. And we get a sense of value from believing we know and convincing others that what we know conforms to the general version of reality. From day one, we're provided with many words and times and definitions and praised for recalling these. This naming creates a dualistic perception of reality. We then start to live our lives at face value. We don't look beneath the surface of our existence and we go about our lives, believing that what we think is absolute. We're not really engaging with the world around us. If we really get honest and just be real, we don't know anything. We are living in a storybook as these lives we live out through our thoughts and concepts. None of it's actually happening. What's happening is indescribable in every possible way. It's not what you think it is. It's infinity "infinitying". And we squeeze infinity down into these notions and concepts so we can get a handle on what's going on. Actually, we don't have any handle on what's going on whatsoever. The only thing we can rest on is this is-ness, this happening. Music by Scott Buckley - https://www.scottbuckley.com.au/library/ Footage: videezy
32:06
May 18, 2021
The Teaching of Sri Nisargadatta Maharaj - Audiobook Excerpt (On Audible)
Download the full audiobook here: US: https://www.audible.com/pd/B092LKVN1K/?source_code=AUDFPWS0223189MWT-BK-ACX0-250504&ref=acx_bty_BK_ACX0_250504_rh_us UK: https://www.audible.co.uk/pd/B092LFNX88/?source_code=AUKFrDlWS02231890H6-BK-ACX0-250504&ref=acx_bty_BK_ACX0_250504_rh_uk YouTube video: https://www.youtube.com/watch?v=PvQe-vOHpoU
45:04
May 4, 2021
#59 - The Adventure of Being - Nonduality
Nondual therapist Nic Higham speaks with Paul Dobson about the reality of nonduality. Everything begins with imagination. As we perceive life, we instantaneously intellectualise it and therefore distort it. The creative storytelling power of imagination projects colour, shape, form, and meaning on the blank screen that is your primary nature. The moment you have a sense of Aliveness and you say “I exist,” the entire universe is created, including your distinctive self-identity in contrast to other individuals. This means that you don’t exist because the world exists; the world exists because you do! The universe is one creative manifestation of the Self, and the body-mind you call you and yours is another, so, as the Self, you’re not limited to them and they don’t ultimately define you. Each finite expression points to fullness yet each cannot contain fullness, just as a single snowflake cannot capture the vast snow of Antarctica. Existence originates from you, exists in you, and will return to you.    One thing you can be completely sure of, with a little introspection, is your vital I-Am-ness which underlies and illuminates the constructions of imagination. I-Am-ness precedes imagining.    http://nisargayoga.com/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
26:01
April 20, 2021
Hsin Hsin Ming by Seng-ts'an, third zen patriarch
Hsin Hsin (Faith in mind) is a poem attributed to the Third Chinese Zen Patriarch Seng-ts'an. Read by Philip Evan Cowlishaw. 
11:58
April 13, 2021
Randall Friend - There Is No Separation In Reality - Nonduality
Randall Friend's website: http://avastu0.blogspot.com/ 
01:29:34
April 2, 2021
#58 - Trust The Unfoldment Of The One Reality - Nonduality
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. In a sense, desire was the principal “big bang.” It’s a mystery why or how such a powerful explosion of passionate desire developed out of unspeakable completeness! One can only wonder: “Life desired, therefore I am.” Thus, in partnership with imagination, it created your personal world along with your hopes and fears and everything in between. Life often seems random and chaotic, and sometimes misaligned with our desires or needs. The ego thinks it is supreme and that everything should comply with its viewpoint and purpose; it can never be peaceful and harmonious because it’s the opposite of peace and harmony. Part of its nature is an unwillingness to be one with life and a refusal to live in alignment with the inevitable. If it saw that it was one with life, it would instantly perish because its pseudo-existence is based on separateness and it likes it that way. Thankfully, the ego isn’t a permanent entity and its insubstantial nature offers openings to a greater order. When we say “greater order,” we’re not describing a higher purpose removed from the human paradigm; we’re pointing to life’s unavoidable “isness” or intimate actuality. Events are inevitable, though they’re not preordained by an egocentric, aloof god. This greater order is not something mysterious or nebulous; it’s this here, right now—this flawlessly emerging moment we’re married to. We can feel it, see it, smell it, taste it, and hear it in everything, wherever we are. We can realise that we are always in alignment with it because we are it. Such a realisation transforms our expectations to work with reality, and teaches us that although events may not unfold as we expect, there’s a certain equanimity in honouring the inevitable. When we allow this insight in a natural and unforced way, a pro- found peacefulness amidst the imagined duality communicates itself to us as our unshakable Aliveness. A changeless tranquility, an unqualified gladness become evident amidst the mind’s habitual judging. It’s all-pervading perfection that dawns when life is seen through the lens of Being instead of through the intellect. This insight, this clear seeing is the only real way to make peace and uncover genuine connectivity with the One Life. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
23:31
March 20, 2021
#57 - The Basic Fact Of Experiencing - Nonduality
We are aware. We are experiencing. This reality is obvious and irrefutable, yet we habitually overlook or bypass this basic fact and instead focus on fleeting facets of experience. Our unlimited experiencing is the constant, unshakable background; we are never not conscious no matter the quality of our experiences. Simultaneously, this awareness is the ever-shifting foreground. Our present experience, despite its flavour, colour or mood, is nothing but experiencing itself. You are not simply ‘aware of’ things; there are no things separate from nondual awareness. All you ever find is the perpetual process of awareness or experiencing, as seeing, feeling, smelling, tasting, and so on. These modes seem to be separate but are actually expressions, or modes, of a singular sentience. You never find something divided from this fundamental and omnipresent fact, only this dynamic aliveness appearing as all. There is, therefore, both an ‘awareness of’ and an ‘awareness as’, and you are these boundless capacities. You are at once every thing and no thing. You are the eternal nondual celebration of ephemeral duality.   Our site: https://nisargayoga.org/Music by Scott Buckley - https://www.scottbuckley.com.au/library/
30:28
March 5, 2021
Randall Friend - There Is Only The Wholeness Of What Is - Nonduality
Randall Friend shares the message of nonduality in this recording of a Second Life meeting. Nonduality is not hidden, it’s not a mystery. It doesn't require effort. The reality you seek is already here as this seamless, unlimited, timeless moment of experiencing. So this message is only about the peeling back of the concepts that have been built that seem to obscure our appreciation of life as it is. Nothing is needed. Nothing needs to change. What really is enlightenment or awakening? Reality is simply no longer taken to be made up of separate parts. We no longer imagine a world outside ourselves. There is only the wholeness of what is. Randall Friend: http://avastu0.blogspot.com Our site: https://nisargayoga.org
01:47:34
March 2, 2021
Randall Friend - The Qualities Of Discernment - Nonduality Self Inquiry
A talk by Randall Friend on the essential qualities for the pathless path of self-realisation and discerning the nondual nature of reality.  http://avastu0.blogspot.com
35:28
February 20, 2021
#56 - From 'Awareness Of' to 'Awareness As' - Nonduality
Paul Dobson and nondual therapist explore the truth of infinite non-separation once again in this episode of the nonduality podcast. We typically think of ourselves as people aware of other people and things: “I am a finite individual in a world of other individuals experiencing separate finite phenomena, none of which are me.” Said simply, “I am aware.” With an enlightening shift of appreciation, we might come to recognise ourselves, not as limited entities who own awareness, but awareness itself: “I am the unbounded context of experiencing within which phenomena come and go.” Or essentially, “I am awareness itself aware of all that arises.” But this is still not the whole truth because there is a hint of duality. As our awakefulness unfolds and deepens, we eventually find that this interminable awareness, or experiencing, that we are is the very essence of each passing experience. There is no thing that isn’t this wakeful presence. Indeed, there are no things whatsoever. The subject-object story collapses. Now, our clarified conviction becomes: “I am seamless and infinite experiencing and every experience within me is nothing but me.” Said simply, “I am awareness appearing as all.” Our site: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library
21:24
February 18, 2021
#55 -True Evidence Appearing In Simple Experiencing - Nonduality
We feel that our unquestioned and inherited beliefs are evidence. The question is, what is evidential? What is factual? What is actual? Dive into those beliefs. And actually, you'll find nothing but the absolute. We're coming back to a very simple way of looking at phenomena, asking ‘What is the nature or anything?’, going on direct investigation. We're not throwing out our assumptions, we're simply seeing if those assumptions have any empirical basis in experience. If find yourself lost in suffering, stuck in your interpretations, you’re overlooking the immediate light of experiencing or nondual awareness itself. That light is fact, and it’s our rock. It’s the ground and the lifeblood of all we know. Our site: https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
22:01
February 8, 2021
#54 - Nic Higham and Paul Dobson - Infinity Experiencing Itself - Nonduality
Paul Dobson and Nic Higham talk about the nondual realisation that we are timeless infinity knowing ourselves through the temporary imagined play of duality. We assume we are subjects in relationship with other limited subjects and objects. But upon close investigation, we find that all we know is unlimited knowing, experiencing or awareness itself. I don’t know of an object, but only knowing. I don’t experience you, another, but only myself, experiencing. And we find experiencing to be seamless and unbounded. All we know of any apparent thing is the obvious awareness that is all things. We can admit, with considerable ease, that we don’t really know the ‘why’ or ‘how’ of anything. But knowing itself is irrefutable. Our site: https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
20:04
February 2, 2021
Randall Friend - An Introduction to Vedanta - Nonduality Self Inquiry
Randall Friend speaks about Vedanta, a "nondual" tradition of self-inquiry from Hinduism. Randall’s site is: http://avastu0.blogspot.com/ Randall describes Vedanta as: similar in many ways to other nondual traditions like Zen or Dzogchen Buddhism, Taoism, Christian Mysticism (Gnosticism) and Sufism from Islam.  Advaita is a "sect" or branch of Vedanta which says that there is a singularity of reality, a "Oneness" or one essence underlying all that appears to be. Advaita means - not-two. This is not a path, not a practice. Advaita is a direct description of reality as it is. Vedanta means - the end of the Vedas - the end of all knowledge - unlearning - not-knowing. Through investigation into the nature of Reality, called "self-knowledge" - the seeker comes to the realization of the nondual nature of Reality. Advaita Vedanta does not seek to impart a new set of beliefs, but to rip the rug out from under all beliefs, all assumptions, including the assumption that there is an individual entity or person who exists, who was born and will later die. In the direct recognition of Reality as it is, the seeker falls away as the root or foundation of all false translations. Our problem is that we feel limited, we feel isolated and small, temporary, insignificant.  Therefore we seek to fill that hole with either things from a material standpoint or states from a spiritual standpoint. Yet it is this inherent feeling of limitation from which we cannot escape.  My belief about myself is that I AM limited, therefore to seek the limitless is always quite frustrating.  If my belief about myself is true, if I am in fact limited, if reality is in fact made up of separate existences, then spirituality really is a fantasy.  This means that bondage and suffering is the truth of existence. Yet there is another possibility.  That possibility is that I was never limited to begin with, reality was never made up of separate existences.  If that is the case, then the only problem is my own ignorance of myself, ignorance of the truth of reality as whole.  That ignorance can only be corrected by knowledge of myself, of reality as it truly is.  Vedanta is a means of knowledge to know myself.
01:23:55
January 22, 2021
#53 - Nic Higham and Paul Dobson - Why You Don't Need To Argue With Reality
Nondual therapist speaks with co-host Paul Dobson in this episode of The Nonduality Podcast. You seek that which you believe is not already present. You fight that which you believe shouldn't be present. In this cycle of grasping and aversion, you are trying to get out of this moment because it seems unacceptable. Despite appearances, what is this moment, really, but the one reality you seek? When this is recognised, there's an opening into what already is and what you have always been. Knowing that reality is all, we stop getting into arguments with its unfoldment, with the inevitably and actuality of life's expressions. Reality is a perfection that embraces our ideas of both perfection and imperfection. Reality, therefore, transcends all ideas about perfection and imperfection. Life is free to express in every possible way; everything is the shining forth of itself. It's infinitely pregnant with possibility. All we are ever seeing is the actualisation of all these possibilities. What is arising, precisely? When you investigate, do you find anything other than aliveness, beingness or consciousness? Without referring to any memories or notions, what is the nature of anything present? The nature of every transient occurrence is the one eternal life we all are. In this sense, any arising can serve as a way into the heart of reality. Even the things that we habitually deem as unacceptable serve as a portal into this truth. Our site: https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
24:14
January 9, 2021
A Short New Year Message from The Nonduality Podcast
This is just a really quick message to say there's no podcast this week. But we've collated a load of highlights from this year's episodes into an hour and 20-minute long documentary, and that's over on YouTube. Enjoy and we'll be back next week.  Here's the link: https://youtu.be/xt7V8Vb7uC0 Thanks to Scott Buckley as ever for the awesome music: scottbuckley.com.au/library
00:51
January 1, 2021
#52 - Nic Higham and Paul Dobson - The Great Equaliser
Nonduality can seem decidedly obscure, abstract and complicated, but the truth to which the word points is absolutely simple and accessible. Experientially, Nonduality is about returning to the absolute simplicity of 'what is' before the mind starts breaking up the present moment and complicating it. The truth is that the mind has added dividing lines where there aren’t any, and this is relatively straightforward to recognise. The human mode involves judging, comparing, rejecting and accepting. This contributes to the perception of duality. The perfect, seamless, whole we call life seems to get split apart into infinite amounts of segments. But no matter how many ways the mind attempts to split life, it is always one and its expressions are therefore equal. So we can deeply question what anything is, to look beyond our habitual assumptions. What is the nature of the countless appearances of life, if not life itself? In the spiritual search (and indeed in any search, ultimately), we're seeking reality beyond limitation, beyond conceptual storytelling. There's only nondual reality being itself and expressing itself through illusory duality. There's only the one life seemingly losing itself through thought, and finding itself through realising the basic nature of thought.  Nonduality author and nondual therapist Nic Higham's website: https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
18:36
December 24, 2020
#51 - John Astin - From Conceptual Fantasy to Perpetual Actuality - Part 2
Paul Dobson speaks with nonduality author John Astin. This is part 2. There's a certainty of something being here; the presence is quite certain. What it is, however, is entirely uncertain. What we're looking for is here. Presence is already here before we ever start to look for it. Before we ever do some practice to get ourselves into it, reality is here, inexplicably. It’s this explosion of life, we, as an individual that imagines ourselves somehow seeking the presence of reality, seeking to get ourselves more connected with it, more present to it, there is the presence of reality showing up as everything that is already the case. The presence doesn't need to be achieved or cultivated. This moment is the achievement of presence. You and I, whatever we imagine ourselves to be, are none other than the cosmos itself. This absolutely seamless whole that has no pieces or parts. There's not anything to grasp hold of, to manipulate, to accept or reject. There's not anything that could either represent a benefit or a threat, because they are not separate things. There's just seamlessness. That's the peace that passeth understanding. Everything is the movement of this liberated ocean of existence. Every experience is a doorway into infinity because everything is made of infinity; the absolute unfathomable energy of the universe. John Astin's site: https://www.johnastin.com/mediaOur site: http://nisargayoga.com/  Music: Scott Buckley - https://www.scottbuckley.com.au/library/
29:24
December 19, 2020
#50 - John Astin - From Conceptual Fantasy to Perpetual Actuality - Part 1
Paul Dobson speaks with nonduality author John Astin.  We have language and concepts to describe the myriad things we experience, including ourselves. But the inquiry in the exploration of nonduality is: let's start with present experience. What is life experientially? What is the actual experience of this moment? That's all we can actually investigate - what's actually here. After all, it can't be denied that something's present, actual and palpable. What is it that we're experiencing when we describe any element of life or existence?   There's really no answer to these questions, ultimately. But it's powerful to see that we don't arrive at a final conclusion when we feel our way into what's here, what's present. What's actually palpably here is just here, with no precedent. And so, in a sense, that which is present is without context. It's free of any prior knowledge framework to contextualise it; the starting point is 'This.'   It’s really fun and illuminating to come back to the barebones actuality of this instant, of this explosion of reality. It's a state of constant becoming and opening. But it actually never quite becomes anything definite because this emerging doesn't stop. And it's astonishing to just feel into the expressions of life this way, including what we take ourselves to be. Our beingness is alive and always flowing. So how could we define anything that we call ourselves? We can't grasp this self-sense because there's not something solid or fixed to hold. Just look and see: the ways we categorise people, places, and things is a nice fantasy, but it's not an actuality.  John Astin's site: https://www.johnastin.com/mediaOur site: http://nisargayoga.com/  Music: Scott Buckley - https://www.scottbuckley.com.au/library/
33:35
December 15, 2020
#49 - Nic Higham & Paul Dobson - You Can't Avoid Yourself - Nonduality Explained
Paul Dobson and nondual therapist Nic Higham talk more about nonduality.  You are the light of experiencing or awareness. Are you not experiencing or aware? You are conscious and your consciousness enlightens each expression of itself. It illuminates the known; this seamless display of experience, expressions of the same light that you are. Everything is enlightened and enlivened by your experiencing. So you're already enlightened, in that sense. It's not like you have to attain experiencing or awareness. What else is there? This awareness is what you are and it’s full of potential - absolutely brimming, overflowing with possibility. This awareness is freedom. There's nothing to cultivate. There's nothing to do or undo. Presence is always what is regardless of what's going on, despite what is present. We cover presence over with thinking and interpreting and overlook the presence of awareness. But even distraction occurs within presence. So there's nothing but presence. It turns out that all our ideas about life, all our interpretations can't be verified ultimately. But we can be certain that all appears from and within the one, seamless experiencing that we are. Nic’s site: http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
25:28
November 25, 2020
#48 - Nic Higham & Paul Dobson - The Ungrasping Nature of Reality - Nonduality Podcast
Here's another episode of the nonduality podcast. What is nonduality? What is life? Who am I?  Our usual orientation is one of being a separate limited ego entity within a boundless universe, feeling very small and powerless, always craving a deep connection with the entirety of what is. We seek a way to heal an imagined divide through clinging and pushing away certain experiences.    There’s another way: waking up to the reality of non-grasping. In truth, reality does not grasp nor reject any manifestation of itself.    As the great nondual commentators have always said, you are open and undivided awareness - reality itself - and within you, as the great meditator, are many objects of meditation which are nothing but you. Rather than trying to accept and accommodate you can simply notice the actuality of your existing ungrasping nature. There’s nothing to remove or include. Nirvana, or freedom, already is, but you've tricked yourself into thinking that you're not this unbounded awareness.    If you investigate the quality of your direct experience, you’ll find that it’s saying nothing but “This”. Like the sky it's open and completely ungraspable, yet it appears tangible and split up. It’s an ever-moving river, always shifting, always changing, completely fresh and new, while utterly constant and dependable.    Nonduality author and nondual therapist  Nic Higham's website: https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
17:16
November 11, 2020
#47 - Nic Higham & Paul Dobson - There's No Resistance In Coexistance - Yin Yang Nonduality
Nonduality author and therapist Nic Higham speaks with co-host Paul Dobson about all things nonduality.    In his book, I Am That, Nisargadatta Maharaj says: "No thing in existence has a particular cause; the entire universe contributes to the existence of even the smallest thing; nothing could be as it is without the universe being what it is. When the source and ground of everything is the only cause of everything, to speak of causality as a universal law is wrong. The universe is not bound by its content, because its potentialities are infinite; besides it is a manifestation, or expression of a principle fundamentally and totally free. Every event is the effect and the expression of the whole and is in fundamental harmony with the whole. Reality is simple — all is one, harmony is the eternal law. The law of balance reigns supreme."   https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
23:54
November 5, 2020
#45 - Part 2 - John Astin - Home Is Where Reality Is - The Nonduality Podcast
Here’s part two of Paul’s conversation with nonduality author and teacher John Astin.   Our primary idea is of being separate from the whole of reality. We imagine we exist as independent creatures like waves imagining they are separate from the sea.   We’re searching to feel at home. Our habitual instinct, however, tells us, “This moment isn’t home. It doesn’t look or feel like my idea of home. I’m going to do all these spiritual practices and inquiries and I’m going to find home.” In actual fact, there is only home. Home is reality; it’s the reality of home.  We are the expression of some indivisible ocean of existence. Conceptually we can conceive of distinct objects, but experientially we don’t actually experience separation. We only ever experience experience itself and experience doesn’t have boundaries.  We can see if our unquestioned ideas have an empirical basis in experience. When we explore with care the field of experience, we discover the nature of life and find that it doesn’t collapse into definitions. We find that life is not actually divided in any way, and we realise this fact by simply looking here and now within the unlimited field of what is.   There’s the possibility of a relaxing of the search for something else, for answers, for solutions to apparent problems. Real equanimity is in the discovery that there’s only equanimity.   The wave-like movements of the mind are being moved by the ocean of reality. The one reality is moving all waves, each manifestation of itself. Everything is that totality. We are never not at home. We are the home we seek.   Our site: https://nisargayoga.org Music by Scott Buckley - https://www.scottbuckley.com.au/library/
22:01
October 24, 2020
#44 - Part 1 - John Astin - Home Is Where Reality Is - What is nonduality?
Paul Dobson speaks with nonduality author and teacher John Astin.    If we want to find wholeness, we have to look somewhere other than within our habitual perception of distinction and differentiation. We have to discover the nature of all beyond characterisation.    There’s always a relentless constancy, a fact of beingness, of the existence of everything no matter the descriptions. This immediate actuality is where we discover the totality that shines forth as what we characterise in different ways. The totality is that which is inclusive of everything.     What we call the interpreting mind that seems to split and divide and turn the totality into seeming pieces, is actually the same totality. It’s the fundamental basis of everything and it gives rise to this moment, including any dualistic conceptualising.    There's a beauty in ‘what is’ even when the present moment feels difficult. That beauty is transcendental, and it doesn't have an opposite. It's a beauty that's inclusive of all things because it is all things. There's nothing else but that, the one reality. It's an unthinkable energy that’s bursting forth as each instant and it’s unthinkably intelligent. It’s the pure presence of this radical open-ended, unstoppable, embrace of apparent multiplicity.     What we think of as our little isolated separate ego-self, is absolutely none other than the boundless absolute reality. That's what we are.   John’s site: https://www.johnastin.com/  Our site: https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
21:45
October 13, 2020
#43 - Nic Higham And Paul Dobson - Reality Is One And All - The Nonduality Podcast
Here's another episode of The Nonduality Podcast with author and nondual therapist Nic Higham and co-podcaster Paul Dobson.   If there is a non-dual all-encompassing reality, it must be here and now, no matter how this moment seems. If this profound truth is recognised, that there's one reality expressing itself unconditionally as all, the search ends. Though it may not comply with our fantasies, reality is life as it is. This exploration of nonduality is not about reaching a specific state but acknowledging the obvious.   We could call this recognition 'spiritual awakening', 'self-realisation', 'enlightenment', or simply being, living and experiencing life. We are already deeply familiar and engaged with a capacity of natural experiencing in which flows a seamless and indivisible flow of experiences that are made of what we are. What else can we be other than the actuality of experiencing? The fact that reality can be anything is the most profound expression of love and freedom.  While it's true that reality is nondual, it seems as if it's split up into an infinite amount of separate experiences. In this sense, it is both one and many, yet neither of these configurations. We can't make any absolute conclusions about life; we can't pin it down, no matter how convenient that would be. We, therefore, find ourselves in an open-ended exploration of experiencing, nakedly with what is, always aligned what the indefinable suchness of reality.   http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
31:11
October 7, 2020
#41 Joan Tollifson - The Natural Acceptance Within the Recognition of Wholeness - The Nonduality Podcast
In this episode of The Nonduality Podcast, Paul Dobson speaks with Joan Tollifson. Joan says that what we call non-dual understanding, realization or awakening, is an acceptance of this moment. An acceptance of everything; including our human foibles, our opinions, even our moments of upset and resistance. It's about accepting more and more. Not as something we do, but as a natural outcome of recognizing the uncontrollable nature and the wholeness of it all. It’s recognizing that whatever life moves us to do is a happening of the whole, of the totality. It’s not the doing of an individual little ‘me’, which doesn't even exist. Everything we call good or bad is part of this totality. At a deeper level of magnification, we can't find such concepts. In fact, we can’t pin down any expression of life. And at the same time, we can't ignore or dismiss the dimension of reality which does appear to depend on conceptualization and memory. After all, the human dimension is where we live our everyday lives. The most helpful thing we can do here, is to stop trying to do something. To be with the bare actuality of the feelings themselves, just the raw sensations and energies. There’s no personal entity inside the body, however, who can make that happen. It’s an effortless recognition in awareness that there’s only an ever-unfolding flow of subtleties in this exploration of reality. It’s really important not to fixate on any particular way of conceptualizing and exploring reality. Likewise, there’s not some final landing place or ultimate conclusion to be reached at the end of a spiritual path. It’s more like an open exploration of this immediate and timeless moment in which there are aspects of a seamless, unfolding, ever-present whole. Life doesn't really have any borders or divisions. Similarly, the ocean at surface-level has a lot of different waves and movements, but is one ocean. In a practical and accessible way, when we investigate deeply and tune into the very presence or beingness of whatever is present - whether it seems like pain or pleasure - there is something there that's surprisingly quite wonderful, ecstatic or radiant. We don’t find anything personal, tangible or definable; only a natural aspect of this undivided totality that can't be pinned down. This, says Joan, is true acceptance and inclusivity, a real possibility that can be discovered and explored right now, the only moment there is. Joan Tollifson’s website: https://www.joantollifson.com/ About nondual therapy, mentoring and psychedelic integration: https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
49:33
September 22, 2020
#39 - John Astin - The Actuality Of Experience Beyond Definition - The Nonduality Podcast
In this episode, Paul Dobson is joined again by John Astin. Episode #39. Paul speaks with John Astin again. We live in a world in which there appears to be great certainty about everything, all the things we've grown accustomed to knowing the meaning of. The presumed objects and events of the world, and the world itself, often have the whiff of incompleteness, and we have a sense of lack. That's one perspective - duality - the perspective of separate phenomena. Yet, if we enter into any phenomena and explore its nature, we never arrive at a final conclusion. There can be a recognition that life is beyond comprehension, and therefore, free of problems. In this episode of The Nonduality Podcast, John Astin reminds us that Reality is nondual and free of definition. There's not some greener grass on the other side. There is only the One Life somehow being here, now, and appearing as this moment. Everything is That, no matter how things look. All is that boundless, seamless, indivisible, infinity of existence. Available on all podcast platforms: https://anchor.fm/nonduality-podcast Music by Scott Buckley - https://www.scottbuckley.com.au/library/
21:48
August 28, 2020
#38 The Nonduality Podcast - The Radical Inclusivity Of Effortless Experiencing
Paul Dobson and nondual therapist Nic Higham talk about the radical inclusivity of effortless experiencing.  There is one infinite, indescribable, inconceivable reality, and we are that. This reality is full of nothing but itself and absolutely in love with itself. Incredibly, through the human perspective, we seem to have condensed ourselves down to tiny little stick figure ideas about ourselves. Our unquestioned beliefs often convince us. Consequently, we feel limited,  we suffer, and we seek the end of seeking. As people, we know the reality that we are through the play of opposites, which are never absolute and always relative. Our forgetfulness is like forgetting the sun is present while the moon eclipses it. The truth is, reality is forever appearing and responding to itself through seemingly different,  dualistic forms. However, we forget the boundless context within which everything appears. While this is often our experience, it is possible to realise that no appearance can truly limit us, that no one expression is our entirety. Nor are we composites of thoughts, feelings and senses. We can recognise that nothing is out of place, for whatever is here is simply the inevitable actuality of life. As life, we can hold and contain it all, no matter how things may seem on the surface. We are free from the temporary and the relative because they don't define us ultimately. Simultaneously, every appearance is equally permitted to arise since there is nothing but reality. In this exploration of the non-dual nature of life, we're not trying to redefine anything or to reach a philosophical or spiritual conclusion, but seeing if our existing definitions and conclusions are valid through deep inquiry and investigation. For this, we need only look within our direct experience and discern that which is most certain, truthful and dependable.  Nic Higham's website: https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
16:42
August 18, 2020
#S2 E1 - Nonduality Meditation & Inquiry - You Are Here
A guided nonduality meditation and inquiry with nondual therapist Nic Higham https://nisargayoga.org/ 
16:06
August 16, 2020
Nonduality Meditation and Self-Inquiry - Exploring Present Moment Awareness
Nic Higham takes you through an exploration of present moment awareness https://nisargayoga.org/
19:51
August 12, 2020
#36 - The Nonduality Podcast - Finding Yourself Everywhere And Nowhere
Paul Dobson and nondual therapist Nic Higham talk about Finding Yourself Everywhere And Nowhere.   Consciousness inherits a conceptual framework through which to perceive and interact with itself. The mind seeks to try and resolve the conceptual with more concepts. We’ve taken ourselves to be the mind and its words. We’ve taken the words to be the truth. In spirituality, if we can even call it spirituality, we're not seeking to reconfigure concepts. We’re seeking the actual nature of the conceptual, of the mind, of anything that can be known. Just have a really good look directly. That’s the beginning. Everything that you are experiencing is you. You are the whole experience. It’s all the same source. Whatever is making the planet spin, is making the trees grow and your cells regenerate. It’s an unfolding of just incomprehensible, inconceivable intelligence. It’s now and it always is now. It’s just this. It’s not about upgrading anything or redefining anything. It’s just about this suchness, this isness of this timeless moment in which you are absolutely engaged because you are it. You literally only ever find yourself. Everywhere you go you only ever find yourself.   Nic Higham's website: https://nisargayoga.org/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
17:28
August 6, 2020
Nonduality Meditation and Self-Inquiry - Finding Freedom Amidst The Transient
A Nonduality Meditation and Self-Inquiry with Nic Higham https://nisargayoga.org/
15:28
August 5, 2020
Nonduality Meditation - Nisarga Yoga, The Ego And The Three Gunas
A nonduality meditation and inquiry with Nic Higham http://nisargayoga.com/
13:51
August 1, 2020
#35 - The Nonduality Podcast - Joan Tollifson - The Unity of the Transcendent and the Personal
Paul Dobson speaks with nonduality author and teacher Joan Tollifson. The stories that the mind tells are just stories or thoughts. They’re never really true. We have a certain view, but we don’t really know anything. When we go into the sensory reality of anything, there is nothing solid there at all in the space of awareness. When you actually tune into the actuality of the body, it's not solid at all nor separate from its environment. The whole spiritual path is really just about seeing through delusion. The more we recognise the fluidity of everything and the insubstantiality of our ideas, the more we’re able to be at ease with things being exactly the way they are, which doesn't mean we might not do something to change things. One moment there is transcendence, and the next there is the personal story. Neither need be dismissed. But there can be a noticing that there is one whole appearing in this aware space. https://www.joantollifson.com/ Nonduality author and nondual therapist Nic Higham's website: https://nisargayoga.org/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/ Video footage: Pexels
22:28
July 29, 2020
Nonduality Meditation - The Unconditional Receptivity of Awareness 200720
As ever in these nonduality meditations with Nic Higham, the invitation is to enquire into your direct experience. There is nothing to learn here, to impart to, transmit. No magic tricks. Only reality as it is. Only this moment, this presence as it is. When we enquire into this, we are not seeking understanding in terms of something the mind can grab hold of and own. We're simply resting into what already is. You already know what is. You're never not here, never not now, never not present, never not aware. Just be. There is no need to work out what this being is, to understand it, even to find it. Without effort, what is there to understand? You simply are. When we are conscious of our presence, we say, think, or feel "I am." This 'I am-ness', as Nisargadatta Maharaj called it, is the recognition of your being here, now. Nonduality author and nondual therapist Nic Higham's website: https://nisargayoga.org/ Live nonduality meditation and self-inquiry meetup via Zoom: https://nisargayoga.org/meditation/ Nic Higham on YouTube: https://www.youtube.com/channel/UCGHcFif7n-qb2VmmL1mVL1w Nic Higham's nonduality podcast: https://anchor.fm/nisarga-yoga
19:07
July 25, 2020
#34 - The Nonduality Podcast - Life's Unconditional Inclusivity
The Nonduality Podcast with Paul Dobson and nondual therapist and coach Nic Higham from http://www.nisargayoga.org/ What is nonduality? There appear to be separate individual beings who have their own existence and who are separate from each other. The mind derives its knowledge from observation of the actual. However, knowledge itself is not actual. It’s nothing but a symbol of That which is beyond the symbol. There has to be a separate existence of something else to be a separate experiencer, and there isn’t. You can't find one anywhere. It's all one seamless flow. All is reality. All is life. There is no division. Everything is, in the truest sense, absolutely one. There’s a radical inclusivity, an unconditional acceptance. It's not about even trying to cultivate love and compassion. The awareness that you are is already loving. It’s all completely allowed no matter what your mind is coming up with or telling you. The notions we have about ourselves and life eventually disintegrate, because the hard truth is they are only concepts only. They are constructs only.  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
21:35
July 23, 2020
#33 - The Nonduality Podcast - Bradley Bemis - The Fluid Nature of the Awakening Journey
The Nonduality podcast with Nic Higham. Our guest is Bradley Bemis.  We explore the nondual awakening or enlightenment journey from dreaming, seeking, awakening, deepening to ceasing.  Most of us are living from our unquestioned assumptions until something happens in our experience that causes us to begin to question. We move from that place of unquestioned assumptions to acknowledging that something in our experience needs our attention. Something breaks open in our own direct experience and we say to ourselves, “I really don't know anything at all!” There is a recognition of why there can’t be an answer to be found. If you come to terms with the fact there is no answer, the quality of seeking dissipates. The flame goes out. Bradley Bemis is an Orlando-based spiritual author, teacher, and guide who fully embodies the nondual wisdom and compassion of awakeness. Nic Higham, nondual therapist and coach: https://nisargayoga.org/  Our guest: https://awakeningintolife.com/ Music by Scott Buckley - scottbuckley . com . au / library
25:15
July 16, 2020
Nonduality Meditation and Self-Inquiry - Exploring the Nature of What is Present - 130720
A recording of a live nonduality meditation and self-inquiry with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.org/meditation
18:59
July 16, 2020
#32 - The Nonduality Podcast - The Unresolvable Flow Of Experience
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. There’s an idea in the spiritual search that our true Self is in some place far away. This moment is not good enough. It’s not there yet. We think, “I’m not there yet. I have to be good enough to be accepted into the realm of completeness.” What do we really know? All we have are symbols, a bunch of representations. It always comes back to the same thing. I can know ‘I am’ and that something appears to be happening, although I don’t know what that is. Experience is happening. Awareness is happening. “I don’t have a clue what this is anymore”, says Paul Dobson. “Being comfortable with that fact leaves the door open for freedom, because you know that your interpretations can’t possibly be the thing. Realising you were never in prison.” There is just simply the flow of ‘is-ness’ and that is what you are. “You don’t need to try to navigate, fight block or accept,” says Nic Higham. “It’s all accepted, not by ‘me’ as a person, but by ‘me’ as Reality. You are seeking Reality in Reality, as Reality.” This more you investigate into any appearance, you can only find the spontaneous flow of experience. You don’t find something caught in the flow when you really investigate. It’s a magnificent unfolding of absolute mystery. This isn’t a philosophy, this is just within your present experience. Every part of Reality is the whole. The ultimate mystery is that there is no mystery. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
18:31
July 8, 2020
Nonduality Meditation - The Uninterrupted Flow Of Experience - 060720
A recording of a live nonduality meditation and self-inquiry into the ‘I am’ and its source with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.com/meditation
30:16
July 7, 2020
Nonduality Meditation and Self-Inquiry - You Are That - 290620
A recording of a live nonduality meditation and self-inquiry into the ‘I am’ and its source with nondual therapist Nic Higham. From a Zoom meditation meetup. Join the group here: http://nisargayoga.com/meditation
23:38
July 3, 2020
Nonduality Meditation - The 'I Am' and Beyond (Nisargadatta Maharaj Quotes) - 250620
A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation.  Includes quotes by Nisargadatta Maharaj.
19:23
June 29, 2020
#31 - The Nonduality Podcast - Part 02 - John Astin - The Impossibility of Definition
The Nonduality Podcast with Paul Dobson. In this episode, Paul speaks with John Astin. This is part 2. Past guests include: Rupert Spira, Jeff Foster, Randall Friend, Peter Brown, Paul Morgan Sommers http://nisargayoga.com/ Music by Scott Buckley - scottbuckley .com.au/library/
19:02
June 28, 2020
Nonduality Meditation and Self-Inquiry - The Natural Way (Nisargadatta Maharaj Quotes) - 250620
A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation  Includes quotes by Nisargadatta Maharaj. 
24:41
June 27, 2020
#30 - The Nonduality Podcast - Part 01 - John Astin - The Impossibility of Definition
The Nonduality Podcast with Paul Dobson. In this episode, Paul speaks with John Astin. This is part 1. Our direct experience is revealing that this instant is in the most radical kind of flux, flow and fluidity. This is our experience from instant to instant. Our perceptions vanish as they are perceived. The arising of a perception is also its vanishing. If we look at it with some care and curiosity, our direct experience reveals the impossibility of definition, the impossibility of conceptualising what this is. How can do we define something that is forever shifting? Well, we can’t. Past guests include: Rupert Spira, Jeff Foster, Randall Friend, Peter Brown, Paul Morgan Sommers http://nisargayoga.com/ Music by Scott Buckley - scottbuckley .com.au/library/
22:18
June 25, 2020
Nonduality Meditation and Self-Inquiry - Reflections of Reality - 150620
A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation
22:19
June 17, 2020
#29 - Nonduality Podcast - Inquiring Into Objective And Subjective Reality - Nic Higham And Paul Dobson
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
17:37
June 16, 2020
Nonduality Meditation and Self-Inquiry - Self-Knowledge - 110620
A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation
44:03
June 13, 2020
#28 - Nonduality Podcast - Randall Friend - Inquire Into Your Self
Randall Friend guides us through an investigation into the nature of 'I'. 
19:18
June 11, 2020
Nonduality Meditation and Self-Inquiry - The Universal Witness 140520
A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation
24:58
June 9, 2020
Nonduality Meditation - The Great Reminder - 080620
A recording of a live nonduality meditation on the ‘I am’ by Nic Higham from a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation
22:35
June 9, 2020
Nonduality Meditation - Intuitive Presence - Nisarga Yoga 040620
A recording of a live nonduality meditation on and self-inquiry into the ‘I am’ and its source with Nic Higham. From a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation
42:16
June 6, 2020
#27 - Nonduality Podcast - What Do We Actually Know? - Nic Higham And Paul Dobson
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
29:37
June 6, 2020
#26 - Nonduality Podcast - The Fullness Of Unresolvable Reality - Peter Brown
Paul Dobson speaks with Peter Brown about the journey into not-knowing and joy in the fullness of unresolvable reality.  Intro music by Scott Buckley -  scottbuckley.com.au/library/
25:12
June 4, 2020
#25 - Nonduality Podcast - Georgi Y Johnson - Meeting Our Climate of Fear And Anger With Compassion
Nondual Therapist Nic Higham talks with the author of 'Nondual Therapy', Georgi Y Johnson about the current climate of rage, fear, anger, injustice, and COVID-19. How can we respond to this with compassion and understanding?  Intro music by Scott Buckley -  scottbuckley.com.au/library/
48:58
June 2, 2020
Nonduality Meditation - You Are Not The Labels Attached To I 'Am' 010620
A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/ Join the online meditation group here: http://nisargayoga.com/meditation
52:28
June 1, 2020
Nonduality Meditation - Descerning The Real And The Permanent - 110520
A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/ Join the online meditation group here: http://nisargayoga.com/meditation
25:27
May 16, 2020
Nonduality Meditation - The Natural Inclusivity Of Being - Nic Higham
A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/ Join the online meditation group here: http://nisargayoga.com/meditation
12:49
May 9, 2020
#24 - The Nonduality Podcast - Exploring The Hsin Hsin Ming - The Great Way Is Not Difficult (Part 01)
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson.  http://nisargayoga.com/  Music by Scott Buckley - https://www.scottbuckley.com.au/library/
16:21
May 8, 2020
Nonduality Meditation - On Pointers by Nisargadatta Maharaj - 070520
A live recording of nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/ Join the online meditation group here: http://nisargayoga.com/meditation
22:45
May 7, 2020
Nonduality Meditation - Abiding In The 'I Am' - Nic Higham
A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj  http://nisargayoga.com/ Join the online meditation group here: http://nisargayoga.com/meditation
20:55
May 5, 2020
Nonduality Meditation - Following The Call of Being 040520
A recording of a live nonduality meditation on the ‘I am’ by Nic Higham from a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation
24:56
May 4, 2020
Disillusioning Nonduality Self-Inquiry And Talk For The Earnest Seeker - Nic Higham - Nisarga Yoga
Nonduality author and Nondual Therapist Nic Higham talks about nondual self-inquiry inspired by the teaching of Advaita Master Nisargadatta Maharaj. http://nisargayoga.com/ Music by Scott Buckley – www.scottbuckley.com.au
50:60
May 4, 2020
#23 - The Nonduality Podcast - A Cup Of Tea At The Edge Of The Infinite - Paul Morgan-Somers
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. Our guest in this show is Paul Morgan-Somers. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
25:54
May 3, 2020
Nonduality Meditation - On Quotes by Nisargadatta Maharaj - 300420
A recording of a live nonduality meditation on the ‘I am’ by Nic Higham from a Zoom meditation group meetup. Join the group here: http://nisargayoga.com/meditation
18:17
April 30, 2020
#22 - The Nonduality Podcast - From Knowledge to Knowing
The Nonduality Podcast with nonduality author and nondual therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
30:14
April 24, 2020
Nonduality Meditation - Love Says I Am Everything - 230420
A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/
22:57
April 23, 2020
Nonduality Meditation on 'I Am' and 'I Am That' - Nic Higham - 200420
A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (presence, the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/
23:18
April 21, 2020
Nonduality Meditation on the Waves and Depths of the Ocean of Life - Nic Higham
A nonduality meditation by Nondual Therapist and author Nic Higham on Beingness (the knowledge that 'you are' or the 'I am') and its Source. Inspired by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/
21:44
April 21, 2020
#21 - The Nonduality Podcast - The Illusion of Balancing Being and Doing
The Nonduality Podcast with nonduality author and therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - scottbuckley.com.au/library/
17:40
April 20, 2020
Nonduality Meditation On Beingness And The Self - Nic Higham
A nonduality meditation by Nic Higham on Beingness (the knowledge that 'you are') and its Source. Guided by Nisarga Yoga, the teaching of Nisargadatta Maharaj http://nisargayoga.com/
18:40
April 19, 2020
Using Nondual Inquiry To Explore Not-Knowing, Control And Surrender - Nic Higham Nondual Therapist
Nondual Therapist Nic Higham talks about using nondual facilitated self-inquiry to explore and release beliefs and identities around not-knowing, control and surrender. More information: http://nisargayoga.com/
13:25
April 19, 2020
Nonduality Meditation on Aliveness - Nic Higham - 180420
A recording of a live nonduality meditation with Nic Higham from a Zoom meeting. Join the group here and feel free to come along https://nisargayoga.org/meditation/
25:58
April 18, 2020
Nonduality Meditation on the I am, Its Presence and Source - Nic Higham 160420
A recording of a live nonduality meditation with Nic Higham from a Zoom meeting. Join the group here and feel free to come along https://nisargayoga.org/meditation/ 
27:21
April 16, 2020
Nondual Meditation On the 'I Am' - Nic Higham - 130420
A recording of a live meditation with Nic Higham. Join the meditation group: https://nisargayoga.org/meditation/
26:22
April 14, 2020
#20 - What Is The Primary Illusion? Nondual Disillusionment | The Nonduality Podcast
The Nonduality Podcast with nonduality author and therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
16:55
April 5, 2020
#19 - The Nonduality Podcast - Acceptance, Impermanence And The Fictitious Self
The Nonduality Podcast with nonduality author and therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
15:49
March 29, 2020
#18 - Rupert Spira | Aware Presence Is All There Is | The Nonduality Podcast
Nondual Therapist Nic Higham speaks with nonduality teacher Rupert Spira.  www.nisargayoga.com Intro music by Scott Buckley - https://www.scottbuckley.com.au/library/
54:04
March 26, 2020
#17 - Nonduality Podcast - From "All Is Hell" to "All Is Well"
The Nonduality Podcast with nonduality author and therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/ Subscribe animation by My Tips Tricks YouTube Channel
34:18
March 22, 2020
#16 - Jeff Foster - Practice, No Practice? Path, No path? Awakening, No Awakening? Nonduality Podcast
Nonduality Podcast with nonduality author and therapist Nic Higham and spiritual teacher Jeff Foster about nonduality and the spiritual search.  http://nisargayoga.com/ 
52:53
March 20, 2020
#15 - Nonduality Podcast - Emptiness, Fullness And Spontaneity
Nonduality Podcast with nonduality author and therapist Nic Higham and Paul Dobson. http://nisargayoga.com/ Music by Scott Buckley - https://www.scottbuckley.com.au/library/
12:16
March 12, 2020
#14 Nonduality Podcast - The Peace Beyond Understanding - An Invitation To Self-Inquiry
Nondual therapist and author Nic Higham speaks with Paul Dobson about nonduality, spirituality and the search to find our true Self. www.nisargayoga.com Music by Scott Buckley – www.scottbuckley.com
22:52
February 29, 2020
#13 The Joy of Not-Knowing | The Nonduality Podcast | Nic Higham & Paul Dobson
Nondual therapist and author Nic Higham speaks with Paul Dobson about nonduality, spirituality and the search to find our true Self.  http://nisargayoga.com/ Music: Filaments by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_filaments Music promoted by Audio Library https://youtu.be/hH_q2V2NnU4
24:44
January 26, 2020
#12 Death, Relationships & Identity | Nic Higham Talks With Jeff Foster | Nonduality Podcast
Nondual Therapist Nic Higham talks with author and speaker Jeff Foster about death, relationships and identity http://nisargayoga.com/
36:33
January 3, 2020
#11 Nondual Psychedelic Integration | Mark Drummond Davis
Paul Dobson speaks with psychotherapist and licensed clinical social worker Mark Drummond Davis about the healing and enlightening effects of combing psychotherapy with psychedelics like 5-MeO-DMT, LSD and Psilocybin. http://nisargayoga.com/
36:06
November 26, 2019
#10 Is Nonduality A State Of Acceptance? | Nic Higham And Paul Dobson | Nonduality Podcast
Nondual therapist and author Nic Higham speaks with Paul Dobson about nonduality and the search to find our true Self. http://nisargayoga.com/
31:52
November 22, 2019
#09 Is Nonduality A Shift In Perception And Perspective? | Nonduality Podcast
Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/
15:48
November 20, 2019
#08 What Is Truth? | Nonduality Podcast
Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/
25:26
October 31, 2019
#07 What's The Difference Between Awareness And Consciousness? | Nonduality Podcast
www.nisargayoga.com Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/
07:48
October 31, 2019
#06 You Can't Become or Avoid Being Nondual Awareness
Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. http://nisargayoga.com/
37:54
October 29, 2019
#05 Finding Space Around Our Stories | Nonduality
Nondual therapist and author Nic Higham speaks finding space around our stories https://nisargayoga.org/
22:18
October 16, 2019
#04 What Is Nonduality? | Nic Higham
Nondual therapist and author Nic Higham explores the question ‘what is nonduality?’
06:32
October 15, 2019
#03 Why You Can't Live In The Now | Nonduality
You may have come across the book by Eckart Tolle 'The Power of Now' but can we live in the now? Nondual therapist and author Nic Higham talks about the present moment and our preoccupation with time. 
17:31
October 14, 2019
#02 How Far Do You Need To Go To Find Yourself? | Nonduality
Nondual therapist and author Nic Higham speaks with Paul Dobson about the search to find our true Self. In the words of Nisargadatta Maharaj, "Use everything as an opportunity to go within. Light your way by burning up obstacles in the intensity of awareness... This person should be carefully examined and its falseness seen; then its power over you will end."
17:14
October 10, 2019
#01 Inquiring Into Aliveness | Nic Higham | Nisarga Yoga
In this podcast nonduality author and therapist Nic Higham talks with Paul Dobson about all things self-inquiry, meditation and the nature of the 'I Am'. 
37:09
October 7, 2019