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The Nishant Garg Show

The Nishant Garg Show

By Nishant Garg

Nishant Garg was working as a software professional who hit the rock bottom in 2017 - stressed out, overwhelmed with life, and burnt out. He couldn't figure out how to live a mindful life. Then, he stumbled upon some personal growth books and launched his first blog in 2018. He continued to learn new life skills and shared personal transformations on social media. In 2020, he launched a podcast to help passionate Tech Professionals how to reduce overwhelm, be more mindful, and manage focus. Join him in his mission to bring awareness about mindful living as he interviews fascinating people.
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Dr. Tara Well, PhD - Psychologist, Mirror Meditation Expert, and TED Speaker

The Nishant Garg Show

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#212: How to Receive Feedback, From Whom, and What to do with it — Tasha Eurich
#212: How to Receive Feedback, From Whom, and What to do with it — Tasha Eurich
Receiving feedback can be hard. How can we better respond to negative feedback? Is there a specific language to request feedback in our personal and professional life? How should we filter those people in our lives? Whom to trust? What makes a good feedback giver? How not to take feedback personally? How can we learn and grow from Feedback? Who are our loving critics who love us no matter what and want to see the best in us? Have you ever struggled with this? If yes, I am with you. In this episode, I interview Dr. Tasha Eurich who is an organizational psychologist, executive coach, researcher, and New York Times best-selling author. She uses science to help successful executives—from early-stage entrepreneurs to public company CEOs—achieve dramatic and measurable personal and organizational change. Her TEDx talks have been viewed more than seven million times. As a global thought leader, Dr. Eurich has been named one of the top 30 emerging management thinkers (Thinkers50). Listen to the full episode on Apple Podcasts, Spotify, Overcast, Google Podcasts, Stitcher, or on your favorite platform Please enjoy! Please visit https://nishantgarg.me/podcasts/ for more info. Connect with Nishant: LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150
07:18
January 27, 2023
#211: Alisa Cohn — How to Coach Startup Founders and Adapt to Different Styles
#211: Alisa Cohn — How to Coach Startup Founders and Adapt to Different Styles
If you do enjoy this episode, please let one person know among your friends and that'd mean the world to me. In this episode, I interview Alisa Cohn who is an executive coach who works with senior executives and high-potential leaders to help them create positive permanent shifts in their leadership impact and the results they achieve. She was named the #1 Startup Coach in the world at the 2019 Thinkers50 Marshall Goldsmith Coaching Awards in London, and also named one of the Top 30 Global Gurus for Startups of 2020. Summary: How she coaches the founders and the cofounders in the startup world. Adapting to different styles in a high-growth environment, 360-degree feedback, and conscious communication. Switch between personal and professional mindset, the power of breath in and out. How to plan for high stake conversations and calming techniques. Not only these practices are applicable to Startup founders, but also to everyone who has direct reports or in a similar capacity.
06:23
January 20, 2023
#210(repost): Dr. Beth Kurland on Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life, and More
#210(repost): Dr. Beth Kurland on Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life, and More
This episode was recorded in 2020. Episode details: https://nishantgarg.me/2020/05/09/beth-kurland/ Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teaching mindfulness informed pract