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Rising

Rising

By Nistha Dube
Embark on your journey towards self-discovery through conversations on connecting to your power, navigating life using your intuition, and making a mark on this world. On the way, we will explore topics such as life purpose, manifestation, spirituality, mental health, content-creation, and more.
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Currently playing episode

Does Dieting Really Work? Intuitive Eating & Mindset Reframing to Cultivate your Ideal Body w/ Camille Martin

Rising

Does Dieting Really Work? Intuitive Eating & Mindset Reframing to Cultivate your Ideal Body w/ Camille Martin

Rising

1x
Entering your Goddex Era w/ Mind-Body-Soul Coach Anastasia Oceano
Content creator and coach Anastasia Oceano joins us in sharing her wisdom on making every moment pleasurable, leaning into the divine feminine/masculine, receiving information from your body, creating radical self trust embracing one’s sexual energy and freedom.
32:48
April 30, 2022
Avoidant attachment style
Sharing what I’ve noticed with mine and close peers’ avoidant attachment style. Why we pull away, how we process friendship and relationship breakups, and more thoughts. Check out Feedspot HERE to keep up with the LATEST website coverage in the click of a button!
11:37
January 27, 2022
Growing Pains Galore
They suck. They're also worth it...but they suck. 
24:56
January 04, 2022
Are you honoring your lessons?
How to view your current situations as uniquely crafted lessons. These moments could be the brink of your next breakthrough. 
10:04
December 05, 2021
Quantum Sports Psychology from Olympic Swimmer David Karasek
Olympic Swimmer and Mindset & Performance Coach, David Karasek, joins us to talk about his experience in discovering spirituality and quantum physics to transition out of corporate into coaching and content creation full time. He defines quantum sports psychology, and we chat law of vibration, practicing gratitude, building confidence, and connecting with our inner child to manifest our purpose. Connect with David here! davidkarasek.com
53:51
October 07, 2021
Signs are what you make them to be w/ Dr. Kumar
TW: Abuse Dr. Kumar, also known as Cosmos, and I discuss healing from karmic lessons, how to interpret physical signs (angel numbers, synchronicities, recurring letters/dates), and shifting our mindsets when deciphering circumstances in our external environments. They offer physiological tips on how to check in with oneself, as well as questions to consider upon evaluating recurring signs in our physical surroundings.  Reach out to Dr. Kumar Blog: https://wonderwomansearches.com/ Insta: https://www.instagram.com/docminx/ Etsy: https://www.etsy.com/shop/internalescence/ FaceBook: Meenakshi Cosmos Kumar ---------------------------------------------------------------------- Domestic Abuse HOTLINE Call 1.800.799.SAFE, Text "START" to 88788 https://www.thehotline.org/
38:40
September 22, 2021
Getting Comfortable with Making Others Uncomfortable w/ Hiba Siddiqui
Hiba Siddiqui shares her story in overcoming cultural stereotypes, generational expectations, and mental health challenges as an Indian Muslim swimmer. As early as freshman year of high school, Hiba tried out for the swim team, became the first-time athlete in her family, and graduated from high school as swim captain in 2021. Here we chat embarking on the growth journey as brown women, battling judgement and misunderstanding, and share words of wisdom from our experiences.  --------- Seeking a digital escape? Use DISCOUNT CODE "RISING 20" to access the EXCLUSIVE VERSION of PORTAL! (Available until December 31st, 2021) Discount Offer Terms & Conditions The following terms relate to the discount offer and the use of discount codes, which apply in conjunction with our standard terms.  The discount offer applies to the first year of an annual Portal Premium subscription only and the exact percentage discount may vary subject to differences in local currency. Please note that the discount offer is time-limited to 31 December 2021 and subject to discount code availability. We reserve the right to vary or withdraw the discount offer at any time. Discount codes are not transferable or redeemable for cash or credit.
43:15
August 24, 2021
How do we fully "get rid" of unpleasant emotions?
From my experience, the MOST critical shift you can make to release and heal emotions you no longer wish to carry with you.  ---------  --------- Seeking a digital escape? Use DISCOUNT CODE "RISING 20" to access the EXCLUSIVE VERSION of PORTAL! (Available until December 31st, 2021) Discount Offer Terms & Conditions The following terms relate to the discount offer and the use of discount codes, which apply in conjunction with our standard terms.  The discount offer applies to the first year of an annual Portal Premium subscription only and the exact percentage discount may vary subject to differences in local currency. Please note that the discount offer is time-limited to 31 December 2021 and subject to discount code availability. We reserve the right to vary or withdraw the discount offer at any time. Discount codes are not transferable or redeemable for cash or credit.
13:56
August 06, 2021
A Ménage à Trois from He** w/ Relationship Trainer Roy Biancalana
Tired of attracting emotionally unavailable suitors in your dating life? Relationship coach & trainer Roy Biancalana shares his seven muscles for getting into “relationship shape.” From discovering how the Law of Attraction can work for you in dating, to shifting your focus towards your inner self, Roy shares practical techniques from shifting from your past traumas to healing your current narratives. In this episode, he covers his "Relationship Groundhog Day Syndrome" the idea of relationship personas, healing trauma bonds, overcoming difficulty rusting, transitioning from victom to creator consciousness, and balancing masculine and feminine energy dynamics.  TAKE YOUR PERSONAL RELATIONSHIP FITNESS SELF ASSESSMENT TEST:  coachingwithroy.com ---------  --------- Seeking a digital escape? Use DISCOUNT CODE "RISING 20" to access the EXCLUSIVE VERSION of PORTAL! (Available until December 31st, 2021) Discount Offer Terms & Conditions The following terms relate to the discount offer and the use of discount codes, which apply in conjunction with our standard terms.  The discount offer applies to the first year of an annual Portal Premium subscription only and the exact percentage discount may vary subject to differences in local currency. Please note that the discount offer is time-limited to 31 December 2021 and subject to discount code availability. We reserve the right to vary or withdraw the discount offer at any time. Discount codes are not transferable or redeemable for cash or credit.
42:40
July 29, 2021
Tapping into the Limitless Mind & Uprooting Modern Day Education w/ Robert Astwood
On a mission to serve 400 million people and open 10 schools, Robert Astwood shares his vision for uprooting the modern day education system, including Robert's Humanization and Organic Intelligence (HOI) principles in creating a holistic approach to education from the ground-up. We chat "future money" versus "now money", embodying the future version of oneself in the present moment, and Robert shares sneak peeks into his upcoming projects. #StayCultivating REACH OUT TO ROBERT: Insta: @aster_education Website: www.astereducation.net ----------------------------------------------------  --------- Seeking a digital escape? Use DISCOUNT CODE "RISING 20" to access the EXCLUSIVE VERSION of PORTAL! (Available until December 31st, 2021) Discount Offer Terms & Conditions The following terms relate to the discount offer and the use of discount codes, which apply in conjunction with our standard terms.  The discount offer applies to the first year of an annual Portal Premium subscription only and the exact percentage discount may vary subject to differences in local currency. Please note that the discount offer is time-limited to 31 December 2021 and subject to discount code availability. We reserve the right to vary or withdraw the discount offer at any time. Discount codes are not transferable or redeemable for cash or credit.
21:06
July 22, 2021
Chasing Experiences over Accomplishments with Alisha Gupta
Entrepreneur, podcast host, and activist, Alisha Gupta, walks us along her journey in starting her podcast series, What Cause Inspires You, a grant-winning podcast featured by NBC News. After navigating through hardships of her own, Alisha decided to publicly take a stand against cyberbullying, expanding her impact to young listeners across the globe. She shares what it's like to balance college life while creating content & pursuing entrepreneurship, and drops bits of wisdom that allow her to check in with herself along the way. Ultimately, Alisha's motto is to chase experiences over accomplishments, and is on a mission to guide young ambitious purpose-seekers to step into their power and practically carry out their visions.  Reach out to Alisha! Insta: @alisha_g9 Podcast Insta: @whatcauseinspires you Humanity Rising VOICES: https://podcasts.apple.com/us/podcast/humanity-rising-voices/id1535583761  What Cause Inspires You: https://open.spotify.com/episode/5Og4qDuM4zZFY8Mb8BY5Hj?si=tmLghFjhTBWb2rbxt9zPOQ&dl_branch=1 
27:59
July 15, 2021
1 year, thank you!
Some of my favorite moments from this past year summed up into 2 min
02:23
July 01, 2021
Evil Eye/Nazar - Fact or Myth? With Spiritual & Mindset Coach Rajni Lakha
Rajni and I chat about our experiences on the spiritual journey through the lens of both science and ancient wisdom. We share our stories and perspectives around the concept of evil eye, or nazar. We cover topics such as cerebral regions in relation to our external reality, evaluating our belief systems in relation to what we’re aiming to attract, the relationship between the conscious and subconscious mind, and how to truly detach from our manifestation and holistically embody what we intend to attract. Reach out to Rajni! insta: https://www.instagram.com/rajniii_/ website: rajnilakha.com
40:50
June 03, 2021
beyond the skin read aloud - healing beyond the skin
listen to healing beyond the skin, the second chapter of my book, beyond the skin, as I read aloud get your copy of beyond the skin: https://www.nisthadube.com/book ebook: https://www.blurb.com/b/10589705-beyond-the-skin?ebook=749663 paperback: https://www.amazon.com/beyond-skin-Nistha-Dube/dp/1034449222/ref=sr_1_1?crid=3KK6UPQTU67NG&dchild=1&keywords=beyond+the+skin+nistha+dube&qid=1614008941&sprefix=BEYOND+THE+SKin%2Caps%2C170&sr=8-1
05:32
May 19, 2021
The Realities of Running a Fashion Brand w/ Marion Solon
Marion Solon, fashion designer and creative director, shares her artistic and entrepreneurial journey on today's episode. From designing her first dress at 12 years old to sharing her pieces in a national exhibition in the Philippines, she touches on how she organically gains clients through word of mouth, designs and creates her dresses at home, and runs her own bridal gown business. Marion candidly discusses the realities of building a stable clientele, starting a design brand without a fashion degree, reflecting on external feedback about one’s work, and dispelling the glamor around the fashion industry. Reach out to Marion: Insta: https://www.instagram.com/marionsolon/ Website: https://www.marionsolon.com/ Email: hello@marionsalon.com
31:59
April 26, 2021
Why Finding your Purpose Should be your Purpose w/ Paul Shepherd
Entrepreneur and life coach, Paul Shepherd, shares his journey in navigating jobs, running businesses, and experimenting with spiritual healing modalities to discover his true identity and purpose. After spending $500k+ on personal development, he learned that the answers lie within. We compare mainstream personal development advice versus personalized guidance using systems such as Human Design, Big Five, natal charts, and more. Paul shares the importance of leveraging one's genetic code to their advantage in their person and professional life, his powerful manifestation experiences during his travels, and offers his words of wisdom for those commencing their journeys within. Resources mentioned: heartmath.org Reach out to Paul! Facebook Group: Website: https://paulbshepherd.com/
40:10
April 07, 2021
Does Dieting Really Work? Intuitive Eating & Mindset Reframing to Cultivate your Ideal Body w/ Camille Martin
Camille Martin, Registered Dietician and CEO of Love to Lose, joins me in discussing how to tune into one's intuition when exercising and eating, stop food from controlling us, develop a holistic lifestyle and reframe the way we speak to ourselves & our bodies. We touch on mindful eating, the emotional elements of digestion, cultural norms around mindfulness, and gender role expectations in relation to body image. Reach out to Camille: Website: https://camillemartinrd.com/ Instagram: https://www.instagram.com/camille_martin_rd/ Book: https://www.amazon.com/dp/0578640546?ref_=pe_3052080_397514860 YouTube: https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg DISCLAIMER: I AM NOT a dietician or nutritionist of any kind. My thoughts in this conversation come from my own experiences and research. I am not qualified to offer nutrition or weight loss information and/or services.
35:09
March 23, 2021
1000 Door Journey w/ Joe Wehbe
Joe Wehbe and I share our experiences with finding resistance in resonating with the American and Australian public school systems, traditional work expectations, and conventional lifestyle preferences. We chat the dangers of living a "6/10 life", gaps in the education system, the value of material experiences, the power of small decisions, along with Joe's new book, 18 & Lost Who Are We. (Coming soon!) Connect with Joe: Joe's Instagram - https://www.instagram.com/with_joewehbe/                                                                                                                          The Constant Student Community - https://www.constantstudent.com.au/ Website, Blog and Podcast - http://www.withjoewehbe.com/ Book - https://www.18andlost.com.au/ Description of Book:  "The years after leaving high school are difficult to navigate and challenging — now more than ever. 18 & Lost? So Were We brings together the stories of 8 everyday young people who could not be more different to show that there is no perfect path after high school. With 8 different stories, 8 different decision-making processes, and 8 different outcomes, told with full honesty, there is no one perfect path. But you will be able to avoid their mistakes and realise that though you will feel lost at some stage, you are never alone."
42:25
March 11, 2021
"Millionaire of the Heart" - Investment Banker to Monk w/ Rishi Chidananda
Monk Rishi Chidananda shares his journey in transitioning from investment banking into monkhood to spread the teachings of the Gita around the world. We discuss shedding the spiritual ego through love, creating purpose through being in the present moment, duality of darkness and light, the power of equanimity, reframing success, bringing spirituality to modern day New York, and tuning into the golden moments of our days. Connect with Rishi: instagram: @rishi_chidananda clubhouse: @rishichidananda
52:17
February 26, 2021
A Buffet of Psychicness w/ Human MRI Julie Ryan
Medical Intuitive, Julie Ryan, shares her experiences in developing a range of psychic abilities, connecting to our past lives to heal present day trauma and illness, speaking to her spirit guide Pope Clement VI, explaining spirituality to children, and more!  DISCOUNT CODE for Julie's Book: RISING20 Connect with Julie:  Website: askjulieryan.com  Instagram: @askjulieryan Podcast: https://askjulieryan.com/podcast/ Books: https://askjulieryan.com/books/
43:26
February 09, 2021
Tapping into your Adorable Little Doofus w/ Athena Sayaka
Productivity and systems Coach, Athena Sayaka, shares her neuroscience mind to discuss methods of system-creation. She walks us through goal-setting and habit-formation processes to facilitate behavior change. Along the way, we talk authentic marketing, book-writing, and the value of claiming your unique perspective in a seemingly saturated market.  Connect with Athena: Website: http://athenasayaka.com/  Podcast: http://athenasayaka.com/podcast/ Instagram: https://www.instagram.com/athenasayaka/  Blog: http://athenasayaka.com/blog/
29:12
February 02, 2021
The Truth about Spiritual Awakenings
how it feels to go through an awakening in college, losing friends and relationships, and reinventing yourself to gain more blessings
12:07
January 15, 2021
"You have changed"
we're all universal beings going through a human experience. change is normal. empathize with others & celebrate your growth. 
07:57
January 13, 2021
Bye 2020 and What to Expect in 2021
Been a whirlwind of a year but I’m thankful to bring it to a close with you. Here’s to abundance and prosperity in 2021!
01:25
January 01, 2021
"I woke up at 4:30 am every morning" Boosting Productivity as Entrepreneurs w/ Christina Kelly
Christina Kelly, productivity coach,  shares her story in following her dreams to become a full time entrepreneur, productivity tips, advice on listening to your inner self to follow your dreams, and information on her newly launching Productivity Academy. Reach out to Christina: Sign up for the Productivity Academy: https://www.iamchristinakelly.com/productivity Instagram: https://www.instagram.com/iamchristinakelly/ TikTok: https://www.tiktok.com/@iamchristinakelly?source=h5_m Podcast: https://podcasts.apple.com/us/podcast/your-best-days/id1507586425
19:59
December 30, 2020
Mental Health & Passion Projects with Jani Rad
Jani Rad,  Tedx speaker, host of the What's on your Mind podcast, and healthcare professional talks navigating cultural barriers around mental health, pursuing side hustles alongside a day job, and conceptualizing the idea of success.  Reach out to Jani Instagram: @janirad.me What's on your Mind Podcast: https://podcasts.apple.com/us/podcast/whats-on-your-mind/id1526008113  Website: https://www.janirad.com/
36:41
December 18, 2020
"There's no K-12 Education for Looking Inwards" with Affirmations Musician Toni Jones
Toni Jones, artist of Affirmations for the Grown Ass Woman, joins us to discuss embarking on the journey of inner work through music. Toni speaks on how her passion for the behavioral sciences and writing allowed her to make a career switch into becoming a full time affirmations artist. Her work is designed to all who are ready to take steps towards discovering their inner most selves, while empowering listeners to show up confidently and authentically.  Reach out to Toni: Instagram: https://www.instagram.com/iamtonijones/ Wife your Life: https://www.iamtonijones.com/ Merch: https://www.instagram.com/wifeyourlife/
32:56
December 09, 2020
Healing Anxiety through Hypnotherapy & Cognitive Reframing with Maegan Aleece
RTT Transformational Therapist & Mindset Coach Maegan Aleece shares mindset reframing techniques, making content around mindset and manifestation, and the hypnotherapy process along with its long term benefits,  Reach out to Maegan: https://linktr.ee/maeganaleece Maegan's Instagram: https://www.instagram.com/maeganaleece/
26:17
November 30, 2020
Changing the Narrative around Therapy within the Poc Community
Shani, therapist and mental health content creator, joins me to discuss the importance of sharing stories as therapists/clients, shifting the narrative around therapy, and finding value in leaning into vulnerability and discomfort.  Reach out to Shani! Instagram: https://www.instagram.com/theshaniproject/ TikTok: @theshaniproject Podcast: https://podcasts.apple.com/us/podcast/owning-your-story/id1457403078
32:43
November 02, 2020
Why Authenticity is the Future of Entrepreneurship
Marketing consultant Tereze Konopecka joins me in discussing our journeys and take-aways from Seth Godin's Akimbo Emerging Leaders Program, the importance of being honest in business, eliminating the stigma around marketing, and future projects around the corner!
45:42
October 19, 2020
Destigmatizing Mental Health in the Desi Community with Janani
Janani,  founder of The Indian Standard, content creator, and mental health advocate, and I discuss how mental health is addressed amongst the Desi community today. We delve into personal stories and share our takeaways from college experiences, challenges in sharing our views on social media, along with advice on tuning into your inner self. Reach out to Janani! Website: www.byjanani.com Instagram: @by.janani   The Indian Standard Instagram: @theindianstandard
37:37
October 16, 2020
Why Doing What you Love Always Pays Off- Career Advice from Celebrity Hairstylist Sarah Potempa
Celebrity hairstylist and CEO of the Beachwaver Co,, Sarah Potempa joins us in sharing her passion for beauty and hairstyling, along with her journey in evolving from a business student into a full-time celebrity hairstylist. We chat about mindset reframing techniques when working with individuals of high levels of recognition, coupled with the importance of owning one's talents and skillsets. She offers career advice for those looking to pursue a career in the beauty industry, along with with inspiring messages on why you should make a career out of your passions.  Reach out to Sarah and her company through the links below! Beachwaver.com Sarahpotempahair.com https://www.instagram.com/sarahpotempa/ https://www.instagram.com/thebeachwaver/ https://www.instagram.com/bwcampuswave/ https://www.instagram.com/beachwaverbabes/ https://beachwaver.teachable.com
49:09
October 08, 2020
Lost in Translation: The Implications of Cross Cultural Language Exchange with Vineeta Parupudi
Vineeta Parupudi, host of the Rowdy Rani podcast, joins me in discussing the long-term effects of linguistic discourse between first-generation Indian Americans and individuals of previous generations. We share our personal experiences with unhealthy verbal and nonverbal language, limiting rhetoric and narratives, and brainstorm potential reframes that allow for progression. At the end of the day, we must demand better from both former and upcoming generations in regards to open and fair communication in order to cultivate more meaningful relationships. 
53:58
September 27, 2020
Become a Master Manifester by Tapping into Serendipity and Loving What you Do with Daria Tsvenger
Daria Tsvenger, Forbes-featured mindset expert and life coach, joins me in chatting about creating your ideal reality, loving what you do rather than doing what you love, understanding that the future is another present moment, and the flow of spiritual energy across one's personal and professional life. Connect with Daria: thedreamsprint.com IG: @daria_tsvenger
34:28
September 18, 2020
The Power of Storytelling, Breaking Stereotypes, and Leadership with Parth Shah
Parth, Brand Marketing Associate at the Wall Street Journal and co-host at the Youth Movement Podcast, joins us in sharing his experiences in navigating his identity as an Indian American, his personal and professional accounts of overturning traditional norms, and the impact of storytelling and young leadership in today's society. 
39:36
September 13, 2020
Emotional Vulnerability and Toxic Masculinity with Nathan Vrabel
Nathan Vrabel, incoming KPMG consultant and host of Candlelight Conversations, joins us in discussing the “men should be strong and unemotional” narrative, how social media encourages the portrayal of an idealistic image, how to change the stigma around showing emotions as a male, and the power of conversations beneath the surface. 
31:28
September 08, 2020
Your thoughts are energy? The Science of LOA w/ Joanna Lesley
Joanna Lesley, self-help content creator, joins us in discussing classic physics versus quantum theory, the subatomic power of thought, healing your body through cognitive reframing and positive energy, and the misconceptions/realities behind manifestation and attracting your ideal reality. 
35:13
August 31, 2020
Dancing, Wanderlust, & Connecting to your Inner Self with Omika Jikaria
Omika Jikaria, dancer, yoga teacher, sustainability advocate, and one of three of the Jikaria Sisters, joins us in sharing her journey in exploring spirituality, leaving corporate to travel the world, boundary-setting, stepping into your power, and advice for those embarking on their own spiritual journeys. 
53:12
August 14, 2020
Journey to Inner Peace with Bijan Pousti
Today Bijan Pousti, self-help YouTuber and TikTokker, discusses embarking on his journey towards inner peace. We discuss the power of intention, forming strong habits, and the benefits of practicing personal development.
28:17
August 03, 2020
Entrepreneurship, Motherhood, and Magnetizing your Business using LOA with Lydia Bachmeier
Using Law of Attraction to attract the right business opportunities, balancing motherhood and entrepreneurship, and doing inner work through mindfulness and NLP techniques.
39:37
July 27, 2020
Overcoming Limiting Beliefs with Ethan Figueroa
Listening to your intuition, developing a growth mindset, and overcoming fears/limiting beliefs to achieve your personal and professional goals with Life Coach Ethan Figueroa.
51:53
July 26, 2020
The Impact of Life Coaching with Alexis Escobar
Join us as we discuss how we discovered the field of life coaching, the impact we make as coaches, and useful tips on investing in yourself to pursue your dreams.
39:59
July 24, 2020
Stepping out of your Comfort Zone with Danial Mirsajedin
How to differentiate between your gut and your thoughts? How to calm your nerves in anxious situations? The long term benefits of following your intuition.
36:53
July 10, 2020