The NK Active Podiatry Hub: Wellness & Podiatry Podcast

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We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

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https://nkactive.co.uk/nk-active-lunch-club/

#MoveForward #getactivestayactive #SportsTherapy

Mar 10, 202305:11

Life on placement at NK Active - Welcome Hayley.

We are so pleased to be welcoming Hayley, a second year podiatry student from Southampton University to NK Active.

She will be on placement with us for the next six weeks and is keen to get stuck in! So, we thought what better than getting her on our podcast to find out all about her and how she's finding the placement.

We're super proud to announce to you that the NK Active Lunch Club doors are now open and you are invited in to be a part of the club.

👉Watch over on YouTube: https://youtu.be/kslaqVtPsj8

👉Read the blog:

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 https://education.nkactive.co.uk/register/plantarfasciitis/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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https://nkactive.co.uk/nk-active-lunch-club/

#MoveForward #getactivestayactive #SportsTherapy

Feb 24, 202322:03

Our CPD Lunch Club is now LIVE | NK Active

We're super proud to announce to you that the NK Active Lunch Club doors are now open and you are invited in to be a part of the club.

CPD learning during lunch time, that's relevant, on topic and efficient in it's delivery. These ZOOM based sessions are now LIVE and we invite you to come along, be a part of the club that will grow with all of us.

https://nkactive.co.uk/nk-active-lunch-club/

👉Watch Nick over on YouTube: https://youtu.be/MXo-K5RU2-o

👉Read the blog: https://nkactive.co.uk/2023/02/10/introducing-the-nk-active-lunch-club/

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 https://education.nkactive.co.uk/register/plantarfasciitis/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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👉Watch Nick over on YouTube: https://youtu.be/hbZgD_23ai0

#MoveForward #getactivestayactive #SportsTherapy

Feb 10, 202314:54

The importance of consistency in exercise

It's the start of 2023 and if ever there was a time to achieve your goals it's now..

But, are you doing the right training to achieve them?

In this episode of the NK Active podcast, Nick talks us through ensuring you maintain consistency in your training and how consistency does not necessarily mean repetition!!

👉Read the blog: https://nkactive.co.uk/2023/01/27/the-importance-of-consistency-in-exercise/

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 https://education.nkactive.co.uk/register/plantarfasciitis/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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#MoveForward #getactivestayactive #SportsTherapy

Jan 27, 202317:25

Life after the support from professional sport.

Charlie was recently listening to James Haskells podcast, The Good, The Bad & The Rugby as James talked about life after professional rugby and how he didn't have access to all of the top coaches, physios and other members of the support team.

Charlie & Nick share there thoughts on how NK Active can help and what you can do at home regardless of whether your an ex-professional athlete or an active individual.

👉Watch on YouTube: https://youtu.be/0vhvEoClqo4

👉Read the blog: https://nkactive.co.uk/2023/01/13/life-after-professional-sport/

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 https://education.nkactive.co.uk/register/plantarfasciitis/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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👉 https://education.nkactive.co.uk/register/plantarfasciitis/

#MoveForward #getactivestayactive #SportsTherapy

Jan 13, 202311:12

Plantar Fasciitis treatment at home

Become an expert with our FREE Plantar Fasciitis course..

At NK Active we wanted to provide an up-to-date course to help consolidate all of the information in one place and bust a few myths along the way.

The course is aimed at people who have had plantar fasciitis, are currently suffering with plantar fasciitis or just want to know more about it to stop it from happening.

The course is delivered in bite-size information including webinars, videos, downloads and more and you can do it in 5 – 10 minute chunks of time, tracking your progress along the way.

Why not start the course NOW and become the expert?

👉Watch on YouTube: https://youtu.be/IGdVxWBf_hk

👉Read the blog: https://nkactive.co.uk/2022/12/09/plantar-fasciitis-treatment-at-home-a-self-help-course/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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Plantar fascia taping in my garden - https://youtu.be/eeRgOajj--A

#MoveForward #getactivestayactive #SportsTherapy

Dec 09, 202204:38

Plantar Fasciitis | Your questions answered.

Have a question about plantar fasciitis? We're probably answered it here..

Nick answers the following questions..

What causes plantar fasciitis?
Can it be prevented? -How does it affect you?
Myths about plantar fasciitis.
Barefoot shoes. Any good?
Does taping work?
What about collagen?

And more....

Get your fasciitis fighter - https://nkactive.co.uk/shop/

👉Watch on YouTube: https://youtu.be/Xalm5_2en80

👉Read the blog: https://nkactive.co.uk/2022/11/25/plantar-fasciitis-your-questions-answered/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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Plantar fascia taping in my garden - https://youtu.be/eeRgOajj--A

#MoveForward #getactivestayactive #SportsTherapy

Nov 25, 202231:25

Diagnosing Plantar Fasciitis | Stabbing pain in back of heel

Do you actually have plantar fasciitis? Let's make sure your self diagnosis is correct.

In the latest episode of the NK Active podcast, Nick and Charlie talk through plantar fasciitis, so that you can make sure that you understand it and diagnose it properly..

👉Watch on YouTube: https://youtu.be/vvfXlyEZquk

👉Read the blog: https://nkactive.co.uk/2022/11/11/diagnosing-plantar-fasciitis/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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👉Watch on YouTube: https://youtu.be/JyhpOyoRZ08

#MoveForward #getactivestayactive #SportsTherapy

Nov 11, 202211:03

Discussing gait analysis with Run3D founder Dr Jess Leitch | NK Active

With gait analysis being our hot topic this month, we thought we should definitely chat to friend of NK Active, Jess Leitch.

Jess has an amazing tale to share, that starts with her bringing her engineering and science background to running and going on to create the software that allows us to deliver 3D Gait Analysis...

We urge you to enjoy this podcast as we delve into more information about gait analysis, what is it, when you might need it and why Jess went onto make 3D gait analysis what it is today..

👉Read the blog: https://nkactive.co.uk/2022/10/28/discussing-gait-analysis-with-run3d-founder-dr-jessica-leitch/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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👉Watch on YouTube: https://youtu.be/5q--4ugiLMg

#MoveForward #getactivestayactive #SportsTherapy

Oct 28, 202240:45

Gait analysis explained | understanding it | what is it | Do I need it?

Don't rush into gait analysis. You may not actually need it!

In episode 25 of our NK Active podcast, Charlotte and Nick breakdown exactly what gait analysis is, the difference between 2D & 3D and when you may actually need it..

👉Read the blog: https://nkactive.co.uk/2022/10/14/gait-analysis-explained-understanding-it-what-is-it-do-i-need-it/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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#MoveForward #getactivestayactive #SportsTherapy

Oct 14, 202213:26

trail running: from beginner to UTMB with Claire Maxted / Wild Ginger Running

Claire Maxted, aka Wild Ginger Running was at the front leading the way as trail running took off big time in the UK as the co founder of Trail Running Magazine. Trail races started popping up everywhere as people, runners, realised how much more fun it was getting muddy whilst running the trails.

Fast forward to today and Claire is a creator, author, journalist and much more as she still champions Trail Running.

With running being one of the activities, that our clients do the most, we thought who better to bring on the podcast than Claire as she shares her tips for trail running and much more.

Links to find out more about Claire @WildGingerRunning

Claire's book- https://amzn.to/3jgKvTy

Website- https://www.wildgingerrunning.co.uk

YouTube- https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ

Instagram- https://www.instagram.com/wildgingerrunning/

Buy stuff & get discounts https://www.wildgingerrunning.co.uk/shop/

Support Claire on Patreon https://www.patreon.com/WildGingerRunning

Meet Claire at Nene Valley trail races https://nenevalleyraces.wordpress.com/

👉Watch on YouTube: https://youtu.be/WAcprj16MQ8

👉Read the blog: https://nkactive.co.uk/2022/09/23/trail-running-from-beginner-to-the-utmb-with-claire-maxted-founder-of-wild-ginger-running/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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👉Watch on YouTube: https://youtu.be/xEJa8nrMjSI

#MoveForward #getactivestayactive #SportsTherapy

Sep 23, 202255:40

Severs Disease | How do I choose the right shoes for kids?

In the latest episode of the NK Active podcast we are talking about childrens footwear. One of the most common complaints we see in clinic for children presenting with heel pain is something known as Severs disease or calcaneus apophysitis. Shoe shops will tend to get really busy now as parents rush to get their children new shoes in readiness for the new school term.

And with this rush to buy our children new shoes we thought we would take the opportunity to discuss Childrens footwear and how to ensure we are choosing the right footwear for our kids.

👉Read the blog: https://nkactive.co.uk/2022/09/09/severs-disease-how-do-i-choose-the-right-shoes-for-kids/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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Nick @ Running with Us : https://www.runningwithus.com

#MoveForward #getactivestayactive #SportsTherapy

Sep 09, 202212:18

Return to running after injury : Ruth's story

We have, not one but two guests for the latest episode of the NK Active podcast.

We welcome Ruth, an existing NK Active patient alongside renowned running coach Nick Anderson from Running with Us to discuss Ruth's return to running after an injury.

In late 2019 Ruth picked up a hamstring injury and unfortunately whilst everyone out there seemed to pick up running as an activity during lockdown, for Ruth this meant that she was unable to run at all. With difficulty accessing the right support services during the pandemic to help support her return to running, she actually found herself causing more injury to herself.

👉Watch on YouTube: https://youtu.be/X1ACQloMwnM

👉Read the blog: https://nkactive.co.uk/2022/08/26/return-to-running-after-injury-a-case-study-of-ruth/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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👉Read the blog: https://nkactive.co.uk/2022/08/12/understanding-chronic-exertional-compartment-syndrome/

#MoveForward #getactivestayactive #SportsTherapy

Aug 26, 202235:59

Understanding chronic exertional compartment syndrome

Compartment syndrome can be categorised into two broad spectrums known as chronic or acute and acute can be considered a limb threatening or life threatening injury. This is a buildup of pressure in the lower limb and this usually follows an incidence of trauma or sometimes surgery.

In this episode Nick & Charlotte break down both types of compartment syndrome, the symptoms and treatments as well as where it crosses over into bio mechanical overload syndrome.

👉Watch on YouTube: https://youtu.be/K7XNRW4RpuY

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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Hylo Athletics: https://hyloathletics.com

#MoveForward #getactivestayactive #SportsTherapy

Aug 12, 202214:15

Do Hylo Athletics make the best eco friendly running trainers?

Well, do they? Lets find out as we chat to Michael Doughty, the founder of Hylo Athletics and we chat all about why he started the company, and if these are the best eco friendly running trainers..

👉Watch on YouTube: https://youtu.be/K7XNRW4RpuY

👉Read the blog: https://nkactive.co.uk/2022/07/18/do-hylo-athletics-make-the-best-eco-friendly-running-trainers-an-interview-with-michael-doughty/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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Did you know that we now have a foot health check service here at the clinic? Find out more about why you should be getting your feet checked and book an appointment.

#MoveForward #getactivestayactive #SportsTherapy

Jul 21, 202226:42

Your feet in flip flops - Summer foot care advice

So...are your feet in flip flops the best idea? Or should you be looking at other options?

Summer has arrived! And yes, although it always seems like sunny summer days last for about a week here in the UK, it's still summer! In our latest episode of the NK Active podcast we are discussing all things related to summer footwear. There are hundreds of varieties of summer shoes and sandals out there, and it can be quite overwhelming to try and work out what type of style is suitable for you. However, there are some characteristics, which will make some shoes more desirable than others.

Watch on YouTube: https://youtu.be/CywXQ_fpuc4

Read the blog: https://nkactive.co.uk/2022/07/08/your-feet-in-flip-flops-summer-foot-care-advice/

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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#MoveForward #getactivestayactive #SportsTherapy

Jul 08, 202212:36

Functional Podiatry with Dr Emily Splichal

How does podiatry differ between the UK & USA? For this weeks episode of the NK Active podcast we were very pleased to interview an international guest. Dr Emily Splichal practices functional podiatry in the United States. Functional podiatry looks at the body from an integrated perspective. The approach to podiatry in the US is slightly different to the way we approach it here in the UK and with this in mind we were keen to explore this in more detail within the interview. Podiatry in the united stated is heavily focused on surgery. Emily trained as a surgeon and practiced surgery for five years before moving towards functional movement, functional medicine and regenerative medicine. She now refers to herself as a human movement specialist.

Dr Emily Splichal - https://linktr.ee/DrEmily

Watch this interview - https://youtu.be/8CpKi79pSv4

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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#MoveForward #getactivestayactive #SportsTherapy

Jun 24, 202235:17

Plantar Plate Injuries | Tips and Tricks

What is the plantar plate? Why does it get injured? And some tip and tricks to fix it...

This week the NK Active podcast is talking all about one of our favourite topics...plantar plate injuries!

The chances are that you most probably don't even know what the plantar plate is and the injuries associated with it, but it is most probably one of the most common conditions that we see here in clinic. And it's the one condition that we have people drive for multiple hours to come see us. We also help manage people remotely from all parts of the world.

We hope you enjoy the learning and as always, please do subscribe and leave us a review on your preferred listening platform.

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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#MoveForward #getactivestayactive #SportsTherapy

Jun 10, 202208:52

How to get holiday ready! | Disney Feet | The NK Active Podcast

In this weeks episode of the NK Active podcast, Nick is joined by Dave, our rehabilitation specialist here at NK Active. And we'll be talking all about getting holiday ready. So what do we mean by that? Well, if you think about it, if you're going to do a marathon, you will tend to train for it. If you're going on a skiing holiday, you tend to try and do some ski based exercises in the gym for a couple of months beforehand, ideally. But actually, do you train if you're going on a long walking holiday around New York City? Or do you train if you're going to start spending a week walking around Disney World in America? Disney Feet, as its commonly known, is a real condition!

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

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We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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Book your body health check here.

#MoveForward #getactivestayactive #SportsTherapy

May 27, 202229:17

A body health check with NK Active

To find out more about why you should consider a body health check here at the NK Active Clinic listen to this short podcast episode as Nick and Dave explain in more detail who it can benefit, why it might be the right thing for you and they also give some more detail about what the process entails.

And of Course, if you would like to book in with our team just hit the link and it will take you to the page.

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

_______________

#MoveForward #getactivestayactive #SportsTherapy

May 20, 202207:37

Posture. What's it all about!? | NK Active Podcast

In the latest episode of the NK Active podcast Nick is joined by Dave, one of the rehabilitation specialists here at NK Active, to discuss posture and whether there really is such a thing as having a "bad" posture.

We've all heard the word posture, it's one of those words that's thrown around.Then when you try and define what it is? Well, it's how you hold yourself, it's where your spine is, it's where it is in a standing or sitting posture, carrying posture, sleeping posture and so forth.

Is there are correct posture? No.

There is a posture that's right for you for the task that you're doing away from this historic, upright, perfect spinal position. Everything is very even in the medical world, int that neutral position, but we have to be able to move out of that and do things in different positions.

We do hope you find todays podcast interesting. If there is anything from today’s discussion that has made an impact or resonates with you then please do reach out and have a chat with us here at NK Active.

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

_______________

#MoveForward #getactivestayactive #SportsTherapy

May 13, 202209:57

Working feet and foot health | NK Active Podcast

Working feet was the theme of this years foot health week, a national campaign led by the Royal College of Podiatry with a focus on getting people to think more about their feet and how to look after them.

In this weeks episode of the NK Active podcast Nick is joined by fellow podiatrist and colleague Jonathon Small as they discuss at length the impact of the working environment on our feet and some of the common causes of foot pain and injury due to the nature of our chosen professions.

This episode not only covers some of the common ailments we can face from not being aware of our environment but also the affect that the pandemic has had on many of us since transitioning back into the workplace after spending months potentially working from our homes.

Did you know that on average an employee working from a home office would usually take around 2000 steps a day compared to someone commuting and visiting their standard place of work where they could easily average 15-20,000 steps in a day. This can have a massive impact on our bodies as we look to head back to “normal” working life again.

We do hope you find todays podcast interesting. If there is anything from today’s discussion that has made an impact or resonates with you and your own working feet then please do reach out and have a chat with us here at NK Active.

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

_______________

#MoveForward #getactivestayactive #SportsTherapy

May 06, 202237:37

Ingrowing Toenail Causes and When to Seek Help | Nk Active Podcast | Foot Health Week 2022

Did you know that this week is Foot Health week 2022?

And this year the Royal College of Podiatry is focusing particularly on you and your feet in the workplace and the problems that can arise from spending long periods of time on your feet.

However, we thought we'd focus on another problem that can arise from spending long periods of time on your feet, ingrowing toenail causes and when to seek help. And with that, welcome to episode 13 of the NK Active podcast. In this latest episode NK Active director Nick Knight joins Doctor Charlotte Dando to talk all about ingrowing toenail causes and exactly when the right time to seek help is.

You need to be looking after those feet and toenails of yours. If you're experiencing any kind of pain on a regular basis we strongly advise that you come and get yourself checked out.

After all, you only get one pair of feet. You need to look after them!

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

_______________

We’d love you to come and join us on our socials.

Instagram: https://www.instagram.com/nkactiveclinics/

LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

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#MoveForward #getactivestayactive #SportsTherapy

Apr 29, 202209:18

Life as a student at NK Active - Welcome Katy.

Welcome to episode 20. Our 2nd podcast with the new 20min format

We have had Katy a 2nd year Podiatry student from the university of Southampton who has been on placement for 6 weeks.

This months episode we discuss

Katy's journey to Podiatry
Her previous life as a professional dancer
Katy's journey around having and recovering from a ACL injury
What is it like been on placement at NK Active
What has Katy learnt on her placement
Tips for future students at NK Active

Don’t forget to tune in next month.

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

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✋✋Please, do come and say hi…

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We’d love you to come and join us on our socials.

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LinkedIn:https://www.linkedin.com/company/nkactiveclinics/

Pinterest: https://www.pinterest.co.uk/nkactiveclinics

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