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Syl's Health Nuggets

Syl's Health Nuggets

By Nkwonta Sylvia
Syl's Health Nuggets teaches everyone how to stay healthy, syl breaks down symptoms of diseases in the simplest form, she also teaches and shares ways of preventing diseases, Basic remedies for diseases. She general aims to improve your general wellbeing
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Complications of low blood pressure

Syl's Health Nuggets

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Complications of low blood pressure
What is Hypothermia? Major symptoms of low blood pressure. A sudden drop in the blood pressure could result in life threatening situations, Conditions that can cause low blood pressure. Ways of treating and preventing low blood pressure.
27:43
March 21, 2021
Folliculitis (Butt Acne)
Butt Acne(butt pimples) is very different from facial pimples, therefore it's treatment would be different. Ways of folliculitis ( Butt Acne)
26:22
January 30, 2021
Basic first aid treatment for burns and things not to do in applying first aid treatment for burns.
The type of first aid treatment given to a burn patient goes a long way in determining the severity of the injury. Using a wrong type of first treatment can put the patient at the risk of infection, being disfigured and disabled or even death.
30:53
January 22, 2021
A Review of 2020 health topics
A Reminder of 2020 health topics and lifestyle. Ways to ensure continuation of healthy lifestyle.
28:37
January 17, 2021
7 ways of living a healthier lifestyle in this 2021
It is very important that we ensure that we start the year with practicing better ways of living Healthy. Our health is our wealth. These are seven ways of practicing a healthier lifestyle.
25:11
January 4, 2021
How to prevent and ease of stress during the festive season
This year celebration would be different due to covid-19, so here are top 10 Ways of preventing and easing off stress during this festive season 🥰. Merry Christmas
28:21
December 20, 2020
Smelly armpit🤕
What make the armpit to have a foul smelling odour?. Certain foods that we eat can make our body give out unpleasant smell. Ways to prevent and treat smelly armpits
26:00
December 13, 2020
Yellow fever virus
Yellow fever an acute viral haemorrhagic disease transmitted by infected mosquitoes. Symptoms of yellow fever, Diagnosis and transmission, it is important to know that there is no specific antiviral drug for yellow fever, so the best treatment is prevention. How to prevent contracting yellow fever virus.
27:30
December 6, 2020
Causes of Goiter and it's prevention
What is Goiter? Causes of Goiter. Symptoms of Goiter, prevention of Goiter, Natural foods that contain iodine. Daily dosage of iodine for an individual
35:23
November 29, 2020
Constipation and it's adverse effects
Do you know that chronic constipation can cause a tear in your Anus? Do you also know that chronic constipation can cause your rectum to stretch and protrude from anus? Being dehydrated and inactive puts you at risk of chronic constipation? Tops ways of avoiding chronic constipation
31:36
November 22, 2020
Diabetic foot Ulcer
As the world celebrates world diabetic day on the 14th of November, it is important that we discuss Diabetic foot ulcer (DFU). What is Diabetic foot ulcer?, Do you know that if you are diabetic, insulin dependent and obese you are more at risk of developing DFU. Pain is not a common symptom of DFU because most persons who develop DFU have lost the ability to feel pain. The primary goal in treatment of diabetic foot ulcer is to obtain healing as soon as possible and also to prevent the ulcerated foot from being infected.
29:57
November 15, 2020
Dandruff
7 major causes of dandruff, factors that make you susceptible to having dandruff,Basic treatment for dandruff. Lifestyle changes and natural remedies that would help to reduce the risk of developing dandruff and to control it
29:17
November 9, 2020
Discoloured small patches on the skin called Pityriasis versicolor Aka not ezcema
Small hypopigmented discoloured patched on the skin is not called Ezcema but pityriasis versicolor. What is pityriasis versicolor?, why does pityriasis versicolor occur?. Factors that cause the normal fungi on the skin to multiply and cause pityriasis versicolor ? Prevention and treatment of pityriasis versicolor.
28:23
November 2, 2020
Contact Dermatitis
Major irritants and allergens that cause skin inflammation, symptoms of contact Dermatitis. Complications that can arise as a result of not treating contact Dermatitis. Treatment of contact Dermatitis. Similar symptoms that may arise with contact Dermatitis that must be shown to a doctor
31:16
October 27, 2020
Skin Rashes, it's home remedies that speed up recovery and also ease discomfort
Temitope experience with skin Rash. What is skin Rash? Major causes of skin Rash. Home remedies that speed up recovery process of skin Rash and also ease discomfort, symptoms that occurs with skin rash that needs to be reported immediately to a doctor.
28:21
October 20, 2020
Athlete foot and it's complications
What causes athlete foot, the symptoms. Who is at risk of getting infected with athlete foot? Do you know that you can get athlete foot on your toe nails and this is more resistant to treatment. 7 ways of how to prevent athlete foot.
32:30
October 13, 2020
Natural remedies of sore throat that does not just cure it but also boosts your immunity
What is sore throat? Symptoms of sore throat, causes of sore throat, prevention and natural remedies to treat sore throat.
32:30
October 5, 2020
Traveller's Diarrhea
Major symptoms of traveller's Diarrhea which include an urgent need to defecate unformed stool. Risks groups and Areas associated with traveller's Diarrhea, local residents immunity's, Causes of traveller's Diarrhea, prevention and treatment of traveller's Diarrhea.
35:29
September 27, 2020
Conjunctivitis Aka Apollo, pink-eye and Mandras
What is conjunctivitis? Different types of conjunctivitis, Do you know that you can get twice the dose of infection when you use early morning urine to wash your eyes when you have conjunctivitis? Do you know that Babies can get conjunctivitis through the birth canal? Symptoms and treatment of conjunctivitis
33:00
September 21, 2020
How to care for the Ear
What is the yardstick of what you put in your ear?. Do you know the ear self cleaning mechanism. Do you know that it is important to use ear plugs even in the clubs and bars?. Do you experience constant noise in your ears? How often to you clean your earrings
28:20
September 14, 2020
Warning signs of hearing loss
Do you know that frequently asking others to repeat what they said is a sign of hearing loss? Do you find it hard to hear environmental sounds like the chirping of the birds? Do you agree or nod you head to conversations even tho you didn't understand or heard what was said?.
37:42
September 8, 2020
September 7, 2020
00:60
September 7, 2020
How to care for your eyes.
How do you care for your eyes? Do you know that your eyes need Omega-3 fatty acid?. Do you remove your eyes makeup before sleeping? Have you tried the 20-20-20 eyes rule?
41:25
August 31, 2020
Diabetes mellitus 2
This episode talks about the symptoms of diabetes, the complications that may arise with elevated untreated diabetes, the food and life style to avoid if diabetic, tests for diabetes and foods that help to reduce blood sugar level
48:57
August 8, 2020
Diabetes
Are you diabetic? Do you understand what diabetes is all about? Do you know what causes diabetes? Do you know the type of diabetes you have? Are you insulin dependent? How does insulin affect by blood sugar? What is gestational diabetes? Can children have diabetes?
50:41
August 2, 2020
Male genitalia hygiene
How do you clean your penis, scrotum and pubic region as a male? Are you an uncircumcised male? How do you maintain good Genital hygiene as an uncircumcised male? Do you know what a smegma is? How to maintain good Genital hygiene as a man
48:25
July 27, 2020
Body odour
What is body odour? People who are likely to have body odour, Causes of body odour, likely places to have body odour, what causes foot odour?, Ways to prevent and treat foot odour, what causes underarm odour?, Ways to control armpit odour, treatment of general body odour, homemade remedies for body odour and when to see your doctor
54:52
July 12, 2020
Mouth odour
What's is mouth odour? Major causes of mouth odour, symptoms of bad breath, ways that can prevent and treat mouth odour.
54:02
July 5, 2020
Personal Hygiene
What is personal hygiene. Ways of maintaining good personal hygiene, Types of personal hygiene, factors that can cause poor personal hygiene, Negative Effects of poor personal hygiene
49:45
June 28, 2020
Peptic ulcer
What is peptic ulcer? Causes, symptoms and complications of peptic ulcer. Life style changes in order to prevent and treat ulcer
44:21
June 23, 2020
Dental health
How a healthy appears. Signs to show that your teeth is unhealthy. What causes tooth decay? How to prevent dental problems? Foods, fruits and vegetables that are optimum for a good teeth
55:53
June 14, 2020
Hypertension
What's is hypertension? What's is the normal blood pressure, symptoms of high blood pressure? Cause and how to manage it
57:37
June 7, 2020
Why you should always take water?
Why you should take water?, The health benefits of taking water, important moments to take water and how to ensure you always take water.
59:12
May 31, 2020