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No BS Nutrition

No BS Nutrition

By Hannah Magee and Tareq Yousef

Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages.

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How Does Food Insecurity Affect Mental Health?

No BS NutritionAug 27, 2021

00:00
27:22
Losing Weight for the Wedding
Oct 09, 202140:36
The Military Diet
Oct 06, 202132:41
The Future is Crickets
Oct 01, 202136:26
Future of Food: 3D Printing, Lasers, and Agriculture
Sep 29, 202135:22
Is breakfast the most important meal of the day?
Sep 17, 202132:25
Cannabis, Opiates and Seeking Food
Sep 15, 202125:05
How to Deal with Unsolicited Food and Body Comments
Sep 10, 202134:15
Will Eating Hot Dogs Shorten Your Lifespan?
Sep 08, 202138:36
What is "Normal Eating"?
Sep 03, 202132:27
Is Himalayan Pink Salt Better Than Regular Salt?
Sep 01, 202123:48
How Does Food Insecurity Affect Mental Health?
Aug 27, 202127:22
"Activated Almonds" Bring Your Nuts to Life
Aug 25, 202124:50
Answering Google's Most-Searched Nutrition Questions
Aug 13, 202134:35
QUIZ: Test Your Basic Nutrition Knowledge
Aug 11, 202125:42
How to Deal with Pseudoscience Lovers
Aug 06, 202145:41
The Weight Loss Mysteries of Spinach
Aug 04, 202122:02
Why Do We Feel Hungrier When We're Tired?
Jul 30, 202134:14
The Problem With 'Volume Eating'
Jul 28, 202130:52
Residential School Nutrition Experiments
Jul 23, 202132:59
Are almonds a superfood?
Jul 21, 202137:18
5 Disordered Eating Habits Normalized by Diet Culture
Jul 16, 202142:59
Is Coffee Really Dehydrating?
Jul 14, 202124:06
How to Choose a Protein Powder
Apr 14, 202101:12:18
Why Restriction Leads to Binging
Apr 07, 202154:49
What to Do When Diets Don't Work
Mar 31, 202128:43
Want to Eat More Veggies? Listen to This!
Mar 24, 202101:07:01
Can You Lose Weight With Optavia?
Mar 17, 202157:34
Why We Don't Recommend Noom
Mar 10, 202101:07:53
How NOT to Talk About Dieting
Mar 03, 202101:00:08
Is WW a Diet?
Feb 24, 202101:01:02
Selling Celery, Mono Diets, and being a Carnivore
Feb 17, 202150:41
Can You Meal Plan and Eat Intuitively?
Feb 10, 202101:05:52
"Unapologetic Eating" with Alissa Rumsey, MS, RD, CDN, CSCS
Feb 03, 202145:12
Processed Foods and Eat Like A Bear
Jan 27, 202101:03:34
The Mayr Method? Maybe Not..
Jan 20, 202101:12:25
Farewell to the Kardashians & Hello to FoodGod?
Jan 13, 202101:05:11
Is Butter a Carb? Leaving Keto Behind in 2021
Jan 06, 202101:05:26
Happy New BS Nutrition! New Year's Resolutions For the Mind and Body
Dec 30, 202001:12:16
The "It Girl" of 2020: Oat Milk
Dec 23, 202057:05
Not certain about the Sirtfood Diet...
Dec 16, 202001:05:04
75 Hard: Not a Weight Loss Program...Or Is It?
Dec 09, 202001:07:08
Talking Black Trans Folx' Food Justice with Ianne Fields Stewart, Founder of The Okra Project
Dec 02, 202001:11:19
New Obesity Guidelines + Q&A
Aug 12, 202001:10:15
Plant Paradox, Greenwashing, and Jeopardy!

Plant Paradox, Greenwashing, and Jeopardy!

Join Hannah and Tareq for the pre-season finale episode about all things green (and yellow, red, orange, etc.). They address the murky folklore and fake science smatterings about The Plant Paradox Diet and its main enemy: lectins. They're a protein found in many fruits, vegetables, and dairy products but why do lectins get such a bad wrap? Are they really toxic? What are the actual documented adverse effects some people seem to go on about? Tareq and Hannah break it down. BS of the Week: Greenwashing.


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See acast.com/privacy for privacy and opt-out information.

Aug 06, 202001:07:02
Coconut Oil & The Health Halo Effect

Coconut Oil & The Health Halo Effect

Jul 29, 202001:02:09
Diversity in Dietetics with Gurneet K. Dhami, MSc(c)
Jul 22, 202001:01:05
Dating and Dieting with Toni Marinucci, MS, RD
Jul 15, 202058:57
Food Skills, Diabetes, and Vitamin A
Jul 08, 202001:03:50
How to Actually Enjoy Exercise
Jul 01, 202001:04:28
What You Need to Know About Going Plant-Based with Lauren McNeill, RD, MPH
Jun 24, 202001:23:51