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THE NORDIC WALKING PODCAST

THE NORDIC WALKING PODCAST

By CRISTINA GONZALEZ CASTRO
Nordic Walking research and technique. research4nw.com
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TRUNK ROTATION IN NORDIC WALKING
Trunk rotation in Nordic Walking by Cristina González Castro research4nw.com
08:23
September 26, 2020
CORE ACTIVATION IN NORDIC WALKING
Core activation in Nordic Walking by Cristina González Castro research4nw.com
07:40
September 26, 2020
ARM MOVEMENT IN NORDIC WALKING
Arm movement in Nordic Walking by Cristina González Castro research4nw.com
10:02
September 26, 2020
10 TIPS TO PROTECT YOUR SHOULDERS
10 Tips to protect your shoulders in Nordic Walking by Cristina González Castro research4nw.com
11:42
September 26, 2020