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Normal and Good Podcast

Normal and Good Podcast

By Amber Sorensen

A companion podcast to my personal blog, Normal and Good. Currently: I'm re-watching NBC's Hannibal.
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25. Race and Racism With Alicia Kaori Shumway

Normal and Good PodcastMar 27, 2021

00:00
01:26:42
25. Race and Racism With Alicia Kaori Shumway
Mar 27, 202101:26:42
24. Hannibal S3 ep 7

24. Hannibal S3 ep 7

This episode was recorded in May 2020, but then the Everything happened and I didn’t get around to editing it until just now. Apologies! Please enjoy. This is a longer one because, as it turns out, I don’t remember where the tangents are after nearly a year and I didn’t feel like spending three hours editing.

  • Episode: Digestivo
    • Written by: Steve Lightfoot and Bryan Fuller
    • Directed by: Adam Kane
    • Aired: July 18, 2015
    • Featuring: Lindsey’s fussy baby, who was teething; me, dying because bondage; pigs eating pigs eating pigs all the way down.
    • Content warning because, in addition to the obvious cannibalism, we get into quite a bit of cow-sperm talk and the episode contains a stillbirth.
Mar 24, 202101:29:19
23. Catch-Up

23. Catch-Up

We're back! Take a minute to reconnect with Amber and Lindsey as we recap our 2020s and introduce our 2021s. We hope you've all been safe and healthy and are ready to dive back in with us.

Mar 19, 202142:28
22. Spinal Cord Injury Awareness Month with Emma Sorensen

22. Spinal Cord Injury Awareness Month with Emma Sorensen

September is Spinal Cord Injury Awareness Month, and I have my sister Emma on the show with me today to talk about living with an SCI.
Sep 30, 202001:13:54
21. Hannibal S3. ep 6

21. Hannibal S3. ep 6

This is a longer one because this part of season 3 is a roller coaster unto itself. Episode : Dolce Written by: Don Mancini and Bryan Fuller & Steve Lightfoot Directed by: Vincenzo Natali Aired: July 9, 2015 Viewed by:1.38 mil Music credits: Theme song:... Read More
May 09, 202001:28:55
20. Hannibal S3, ep. 5

20. Hannibal S3, ep. 5

Episode : Contorno – side dish Written by: Tom de Ville and Bryan Fuller & Steve Lightfoot Directed by: Guillermo_Navarro Aired: July 2, 2015 Viewed by: 1.23 million in the US Music credits: Theme song: Red Hills Solstice. Artist: Lobo Loco. Source: Free Music Archive. License: Creative... Read More
May 01, 202001:11:15
19. Hannibal S3 ep. 4

19. Hannibal S3 ep. 4

Episode 4: Aperitivo - The aperitivo opens a meal, and it is similar to an appetizer Written by: Nick Antosca and Bryan Fuller & Steve Lightfoot Directed by: Marc Jobst Aired: June 25, 2015 Viewed by: 1.46 million in the US Music credits: Theme song: Red Hills Solstice. Artist: Lobo Loco. Source: Free Music Archive. License: Creative Commons BY 4.0.
Apr 24, 202055:39
18. Hannibal S3 ep. 3

18. Hannibal S3 ep. 3

Episode 3: Secondo - the second course, which includes meat and fish Written by: Angelina Burnett and Bryan Fuller & Steve Lightfoot Directed by: Vincenzo Natali Aired: June 18, 2015 Viewed by: 1.69 million in the US Music credits: Theme song: Red Hills Solstice. Artist: Lobo Loco. Source: Free Music Archive. License: Creative Commons BY 4.0.
Apr 17, 202001:03:32
17. Hannibal S3, ep. 2

17. Hannibal S3, ep. 2

Episode 2: Primavera - spring style; foods made with fresh vegetables (usually with pasta)

Written by: Jeff Vlaming and Bryan Fuller
Directed by: Vincenzo Natali
Aired: June 11, 2015
Viewed by: 1.66 million in the US

Music credits:

Theme song: Red Hills Solstice.
Artist: Lobo Loco.
Source: Free Music Archive.
License: Creative Commons BY 4.0.
Feb 21, 202058:45
16. Hannibal S3, ep.1

16. Hannibal S3, ep.1

We back!! Episode 1: Antipasto - an appetizer typically consisting of olives, anchovies, cheeses, and meats. Written by: Bryan Fuller & Steve Lightfoot. Directed by: Vincenzo Natali. Aired: June 4, 2015. Viewed by: 2.57 million in the US. Music credits: Theme song: Red Hills Solstice. Artist: Lobo Loco. Source: Free Music Archive. License: Creative Commons BY 4.0.
Feb 15, 202001:08:26
15. Hannibal S2 recap/S3 prep

15. Hannibal S2 recap/S3 prep

This episode is less of a Season 2 recap and more of a touch-base-before-Season-3 session.

If you want to donate to Eddie Izzard's Make Humanity Great Again, visit his website.

If you want to check out our Pinterest board, it is here!

In podcast news, we will be doing one episode of Hannibal per podcast, like a normal show produced by humans. This will allow us to have episodes that are a reasonable length! Hooray!

Music credits:

Theme song: Red Hills Solstice
Artist: Lobo Loco
Source: Free Music Archive
License: Creative Commons BY 4.0

You can find us on iTunes, Google Play, Spotify, and Stitcher. Oh, and Twitter.
Feb 07, 202029:31
14. Hannibal Rewatch S2: 13

14. Hannibal Rewatch S2: 13

Episode 13: Mizumono - seasonal dessert, the final course of the kaiseki dinner.

Talking points include: Lindsey's immediate reaction; Hannigram shrieking; "They know"; the teacup coming back together and shattering again; Fischeweise.

We also talk about our plans for Season 3 and the future direction of the podcast.

Music credits:

Theme song: Red Hills Solstice
Artist: Lobo Loco
Source: Free Music Archive
License: Creative Commons BY 4.0
Jan 17, 202001:39:31
13 part 2. Hannibal Rewatch S2: 12

13 part 2. Hannibal Rewatch S2: 12

Sorry so late! My weekend got busier than anticipated. But here's part 2 — still on Saturday as promised! Episode 12: "Tome-wan"  a miso-based or vegetable soup served with rice Written by: Chris Brancato and Bryan Fuller & Scott Nimerfro Directed by: Michael Rymer Aired: May 16, 2014 Viewed by:2.32 Talking points include: My girlfriend's back and you're gonna be in trouble; so many mic drops; big gay flags. Music credits: Theme song: Red Hills Solstice. Artist: Lobo Loco. Source: Free Music Archive. License: Creative Commons BY 4.0 You can find us on iTunes, Google Play, Spotify, and Stitcher. Oh, and Twitter.
Jan 12, 202001:22:35
13 part 1. Hannibal Rewatch S2: 11

13 part 1. Hannibal Rewatch S2: 11

We gettin' into it now! This is part 1 of this two-part episode of the podcast (a format we may revisit if we end up liking it).  Episode 11: Kō No Mono - “ the course of preserved vegetables that signals the beginning of the end of the Kaiseki dinner." Written by: Jeff Vlaming & Andy Black and Bryan Fuller Directed by: David Slade Aired: May 9, 2014 Viewed by: 1.95 Talking points include: sexy songbirds; Mason Verger got somehow worse; Jack and Will have Actual Plans what???; Hannibal worships Will and has no chill. Music credits: Theme song: Red Hills Solstice Artist: Lobo Loco Source: Free Music Archive License: Creative Commons BY 4.0 You can find us on iTunes, Google Play, Spotify, and Stitcher. Oh, and Twitter.
Jan 10, 202001:26:00
12. Hannibal Rewatch S2: 9, 10

12. Hannibal Rewatch S2: 9, 10

This episode was recorded remotely, so if there are weird audio issues, we apologize.

Episode 9: Shiizakana -- a substantial dish, such as a hot pot.

Episode 10: Naka-choko -- another palate-cleanser; may be a light, acidic soup.

Talking points include: "Hello, the first five minutes of Supernatural!"; hungry eyes; somebody's glorious Becoming is happening right before our eyes; even Steven; no guilt; this is my design; we finally get to meet Mason Verger; sexy sexy sexy sexy sexxxxxxx; you slice the ginger.

Music credits:
Theme song: Red Hills Solstice.
Artist: Lobo Loco.
Source: Free Music Archive.
License: Creative Commons BY 4.0. You can find us on iTunes, Google Play, Spotify, and Stitcher. Oh, and Twitter.
Jan 03, 202002:02:21
11. Hannibal Rewatch S2: 7, 8

11. Hannibal Rewatch S2: 7, 8

Lindsey is back! Baby is here too.  Episode Details Episode 7: Yakimono — flame-grilled food, especially fish. Also: earthenware/pottery/China Written by:  Steve Lightfoot and Bryan Fuller Directed by: Michael Rymer Aired: April 11, 2014 Viewed by: 2.25 million US viewers Episode 8: Su-zakana — a small dish used to cleanse the palate Written by: Scott Nimerfro and Bryan Fuller & Steve Lightfoot Directed by: Vincenzo Natali Aired: April 18, 2014 Viewed by: 2.8 million US viewers Talking points include:  Hmm who do we know is the Ripper who is also good at forcing amnesia?; suck it, Chilton!; we would die for Applesauce — also, Applesauce/Winston Wilana fic recs plz!; Will + Hannibal + gun + kitchen = this looks familiar; "I have to deal with you. With my feelings about you"; dangling; Will is getting better at making jokes; "It's like you're a mirror, my mirror staring back at me"; FANCY WILL; the shippiest moment. Next week I am a guest host on Rewatchers on the Pod for their holiday movie-sode! I want to give these guys a shoutout because they inspired me to get back into podcasting. Music credits: Theme song: Red Hills Solstice Artist: Lobo Loco Source: Free Music Archive License: Creative Commons BY 4.0 You can find us on iTunes, Google Play, Spotify, and Stitcher. Oh, and Twitter.
Dec 20, 201902:01:50
10. Hannibal Rewatch S2: 5, 6

10. Hannibal Rewatch S2: 5, 6

It's The Amber Show this week — Lindsey is having her baby! Also, I apologize for my noisy cat bouncing around in the background. I can tweet a photo of her if that helps. Episode 5: Mukōzuke - a sliced dish of seasonal sashimi; Written by: Ayanna A. Floyd, Steve Lightfoot & Bryan Fuller; Directed by: Michael Rymer; Aired: March 28, 2014; Viewed by: 3.49 million in the US Episode 6: Futamono - a "lidded dish"; typically a soup; Written by: Story by : Andy Black; Teleplay by : Andy Black and Bryan Fuller & Scott Nimerfro & Steve Lightfoot; Directed by: Tim Hunter; Aired: April 4, 2014; Viewed by: 2.18 million in the US Talking points include: SPEAKING OF THIN SLICING Y’ALL I HAVE BEEN WAITING THREE MONTHS TO MAKE THIS JOKE; the cannibal mask finally makes an appearance; Chilton continues to be Sir Douchealot; Will tries to get Hannibal killed; "If the Ripper is killing, Hannibal's throwing a dinner party" — and then he does; Chilton is my double-negative buddy; Hannibal plays the harpsichord; and SPOILER is alive actually!? Music credits: Theme song: Red Hills Solstice Artist: Lobo Loco Source: Free Music Archive License: Creative Commons BY 4.0
Dec 13, 201901:22:42
9.  Hannibal Rewatch S2: 3, 4

9. Hannibal Rewatch S2: 3, 4

After a lengthy absence, we are back!

I want to apologize for our absence from the airwaves (netwaves?). I moved quite suddenly into a new apartment, and my grandfather passed away the next day. And then it was Thanksgiving. So things got crazy for a minute there! But we are back.

Episode 3: Hassun - the second course, which sets the seasonal theme

Episode 4: Takiawase - the vegetables that are served with meat, fish, or tofu.


Talking points include:

Me yelling at Chainsaw; a Don Giovanni sidebar; Hannibal is Buddy the Elf; OH HE DONE GOT CASSIE BOYLED; Chilton continues to be The Absolute Douche of Douche-ville; “It’s a love story, baby"; IT IS HEART V BRAIN AND THIS TIME IT'S PERSONAL; bees!; “If Hannibal’s the Ripper, what’s he doing with his trophies?” YOU KNOW; Bella, Bella, Bella; Beverly gets down to business.
Music credits:

Theme song: Red Hills Solstice
Artist: Lobo Loco
Source: Free Music Archive
License: Creative Commons BY 4.0

You can find us on iTunes, Google Play, Spotify, and Stitcher. Oh, and Twitter.
Dec 06, 201901:54:38
8: Hannibal Rewatch S2: 1, 2

8: Hannibal Rewatch S2: 1, 2

We're back for real this time! Welcome to Season 2, where everything you thought you knew about Hannibal gets turned on its head. Y'all best buckle up because this is a long one. Episode 1: Kaiseki  Written by: Bryan Fuller & Steve Lightfoot Directed by: Tim Hunter Aired: February 28, 2014 Viewed by: 3.27 million in the US Episode 2: Sakizuke Written by: Jeff Vlaming and Bryan Fuller Directed by:Tim Hunter Aired: March 7, 2014 Viewed by: 2.50 million in the US Talking points include: TWELVE WEEKS EARLIER????? BRIAN FULLER HOW DARE U?????, Chilton's Meatless Mondays, "How do I even begin to describe Will Graham," "What can't you repress, Hannibal?", “You are not my design,” and Bedelia's perfume.  Music credits: Theme song: Red Hills Solstice Artist: Lobo Loco Source: Free Music Archive License: Creative Commons BY 4.0
Nov 08, 201901:49:51
7: Hannibal S1 Recap and Listener Feedback

7: Hannibal S1 Recap and Listener Feedback

We're back, witches!

This week, Amber and Lindsey recap season 1 of Hannibal and get down'n'dirty with a great listener email we received. And, yes, John Mulaney references. Of course.


Music credits:
Theme song: Red Hills Solstice.
Artist: Lobo Loco.
Source: Free Music Archive.
License: Creative Commons BY 4.0.
Nov 01, 201901:20:32
6: Utah Ghost Towns

6: Utah Ghost Towns

Happy Friday, y'all!

It's no secret that I think ghost towns are the coolest. So let's talk about them!

I want to acknowledge that I am currently living (and therefore producing this podcast) on the land of the Ute, Paiute, Goshute, and Eastern Shoshone people.

Ghost towns and sites mentioned in this episode: West Dip and West Mercur, Nine Mile Canyon, Grafton, Thistle, Tintic Reduction Mill, and Silver City.

Music credits: Theme song: Red Hills Solstice. Artist: Lobo Loco. Source: Free Music Archive. License: Creative Commons BY 4.0.
Oct 18, 201953:34
5: Hannibal Rewatch S1: 12, 13

5: Hannibal Rewatch S1: 12, 13

Episode 12: Relevés - spiced or highly seasoned (also to rise up). Written by: Chris Brancato and Bryan Fuller. Directed by: Michael Rymer. Aired: June 13, 2013. Viewed by: 2.10 million in the US. Episode 13: Savoureux - tasty. Written by: Steve Lightfoot, Bryan Fuller and Scott Nimerfro. Directed by: David Slade. Aired: June 20, 2013. Viewed by: 1.98 million in the US. | Talking points:

OG Will is back for a hot minute and we love it. All the pieces are coming together. We see the extent of Hannibal's spider's web. Abigail learns the truth. Will is more broken than ever. Boo-frikken-hoo, you did this to you. You can Shatner if you want to; you can leave your friends behind. Freddie Lounds is The Green Knight. | Theme song: Red Hills Solstice
- Artist: Lobo Loco
- Source: Free Music Archive
- License: Creative Commons BY 4.0
Oct 09, 201901:41:14
4: Hannibal Rewatch S1: 10, 11

4: Hannibal Rewatch S1: 10, 11

Welcome back for another installment of the Normal and Good Podcast, Hannibal Rewatch Edition! This week, we tackle episodes 10 and 11.

Episode 10: Buffet Froid - literally means “cold buffet,” and I couldn’t find a term beyond that. It’s also a 1979 French murder mystery film starring Gerard Depardieu.
- Written by: Andy Black, Chris Brancato and Bryan Fuller
- Directed by: John Dahl
- Aired: May 30, 2013
- Viewed by: 2.40 million in the US

Episode 11: Rôti - the roast
- Written by: Steve Lightfoot, Bryan Fuller and Scott Nimerfro
- Directed by: Guillermo Navarro
- Aired: June 6, 2013
- Viewed by: 2.36

Talking points include:
- Gaslighting
- Anxiety
- A rare happy ending
- Medical malpractice
- Tattoo ideas
- Narcissistic Cannibal by Korn, feat. Skrillex

Apologies for background audio-ness. Other people live in the house too!

If you have feedback about the episode, use the contact form at the top of the page or find me on Twitter at @amber_jane_9.

Music credits:

Theme song: Red Hills Solstice
Artist: Lobo Loco
Source: Free Music Archive
License: Creative Commons BY 4.0
Oct 02, 201901:22:14
3: Hannibal Rewatch S1: 7, 8, 9

3: Hannibal Rewatch S1: 7, 8, 9

Sorry for the delay in posting this episode! There's a nasty head cold going around the office, house, and neighborhood, and it got me.  This week, we tackle episodes 7, 8, and 9 of Hannibal. Episode 7: Sorbet - Written by: Jesse Alexander & Bryan Fuller - Directed by: James Foley - Aired: May 9, 2013 Episode 8: Fromage  - Written by: Jennifer Schuur & Bryan Fuller - Directed by: Tim Hunter - Aired: May 16, 2013 Episode 9: Trou Normand - Written by: Steve Lightfoot - Directed by: Guillermo Navarro - Aired: May 23, 2013 Talking points: - Classical music analysis - Pretentious murder friends - GILLIAN ANDERSON - Hannibal is desperate for friendship - Will/Alana shippyness - Lindsey had a birthday - Amber makes an important purchase - Spooky Season is upon us! Music credits: - Theme song: Red Hills Solstice - Artist: Lobo Loco - Source: Free Music Archive - License: Creative Commons BY 4.0 You can find us on iTunes, Google Play, Spotify, and Stitcher.
Sep 27, 201901:41:59
2: Hannibal Rewatch: S1: 4, 5, 6

2: Hannibal Rewatch: S1: 4, 5, 6

In this episode, we cover Season 1, episode 4: Oeuf; episode 5: Coquilles; and episode 6: Entrée.

Featuring: Shippy giggles, the beauty of Gina Torres, Utah satire music throwbacks, and more political conversations than usual. We see Hannibal and Will, two previous loners, develop real relationships with the people in his life, and we get introduced to the Chesapeake Ripper. Amber gets more sweary as the night goes on.
Sep 18, 201901:54:51
1: Hannibal Rewatch: S1: 1, 2, 3

1: Hannibal Rewatch: S1: 1, 2, 3

Amber and Lindsey are back to watch and revel in NBC's Hannibal. In this episode, we cover Season 1, episode 1: Aperitif; episode 2: Amuse-Bouche; and episode 3: Potage.

Featuring: Will's sweaty nightmares, Alana's stunning wrap dresses, Hannibal's distinct speaking voice, and the origins of "normal and good."
Sep 10, 201902:03:19