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Note to Self

Note to Self

By Payton Sartain

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8. Finding Love (or not) on The Bachelor & Bach in Paradise Tea with Katie Morton

Note to SelfJun 01, 2022

00:00
01:20:03
8. Finding Love (or not) on The Bachelor & Bach in Paradise Tea with Katie Morton
Jun 01, 202201:20:03
Crafting Your Perfect Morning Routine (+ a BIG Announcement)

Crafting Your Perfect Morning Routine (+ a BIG Announcement)

#41. Some of us aren't cut out for the ULTRA-productive 6AM morning routine, and that's OK. After years of attempting to craft the *ideal* 3-hour-long routine for morning optimization, Payton decided to give up the act and build a morning that relaxed & invigorated her. Think slow, calm, & full of simple, happy moments. Because you should enjoy your life... enjoying life is a core value of NTS, actually. So, grab your coffee, throw on this episode, and get your perfect morning started.

& thank you so much for listening. The next episode of Note to Self will be a Dear Media Production.

FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod

FOLLOW PAYTON: https://instagram.com/paytonsartain 

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

May 05, 202239:36
40. ASK P (& Joe): Texting vs. FaceTime, Being Single at 30, and Would You Choose Your Career Over Love?

40. ASK P (& Joe): Texting vs. FaceTime, Being Single at 30, and Would You Choose Your Career Over Love?

After taking a bit of a break last week, Payton is back with another ASK P episode, this time in conversation with her boyfriend, Joe Ross. Some of you might know Joe as "strikeout daddy," a pitcher in the major leagues made even more *famous* by the many thirst-traps of him (created by Payton) circling around Tiktok. Today, he's advice-column Joe, a new character you've never seen before. So, here's some *solicited advice.

Have an ASK P question of your own? Email paytonsartain@gmail.com with subject line ASK P. Let us know if we can use your real name, or if you'd like a nickname, and give us all the details we need to give you some solid advice.

:: FOLLOW NTS ::

https://instagram.com/ntsbyps/

https://tiktok.com/@notetoselfpod/

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain/

https://www.youtube.com/c/PaytonSartainHH/

https://tiktok.com/@paytonsartain

Apr 28, 202201:06:37
39. How I Became a Full-Time Influencer (& How You Can, too)

39. How I Became a Full-Time Influencer (& How You Can, too)

In this *very* raw episode, Payton details her journey from political science major to full-time influencer. Over the course of the last 6 years in the space, she's picked up on a few over-arching tips that apply to content creation, entrepreneurship and growth on social media. Don't be offended by how blunt this episode is, plz. 

:: FOLLOW NTS ::

https://instagram.com/ntsbyps/

https://tiktok.com/@notetoselfpod/

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain/

https://www.youtube.com/c/PaytonSartainHH/

https://tiktok.com/@paytonsartain

Apr 14, 202244:48
38. ASK P: Getting Over a Guy You Didn't Date, Long-Distance Breakups & Holding Grudges in your Relationship

38. ASK P: Getting Over a Guy You Didn't Date, Long-Distance Breakups & Holding Grudges in your Relationship

For the first installment of the NEW monthly ASK P advice column segment, Payton is tackling listener questions about relationships. How do I break-up with my long-distance boyfriend? Is it normal to hold grudges in your relationship? How do I get over a guy I never dated? Payton is dishing out her best advice.

*If you have a question for the next installment of ASK P, email it, with lots of context and all relevant details, to paytonsartain@gmail.com with ASK P in the subject line.

:: FOLLOW NTS ::

https://instagram.com/ntsbyps/

https://tiktok.com/@notetoselfpod/

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain/

https://www.youtube.com/c/PaytonSartainHH/

https://tiktok.com/@paytonsartain

Apr 07, 202252:55
37. A Few Ways to Be a Better Partner Right Now

37. A Few Ways to Be a Better Partner Right Now

In this solo episode, Payton talks about simple practices for being a better partner in a relationship. Covering topics from independence in a partnership to actively listening to your partner, she gathers advice from listeners, draws on her own experience, and answers a meaningful listener question. 

BLACK SPORTS BRA: https://rvlv.me/E78sjm

If you’re struggling with an abusive relationship and need some extra support, you can call the National Domestic Violence Hotline at 800-799-7233, or text START to 88788.

:: FOLLOW NTS ::

https://instagram.com/ntsbyps/

https://tiktok.com/@notetoselfpod/

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain/

https://youtube.com/paytonsartainhh/

https://tiktok.com/@paytonsartain

:: LINKS MENTIONED ::

Full Disclosure Clothing - http://shopfulldisclosure.com

REVOLVE Faves - https://rvlv.me/sMDAIA

AMAZON Shop - http://amazon.com/shop/paytonsartain

Mar 24, 202201:13:07
36. Listen to This When You're Feeling Unmotivated

36. Listen to This When You're Feeling Unmotivated

In today's solo episode, Payton is tackling quick, simple tricks to getting back on track after feeling unmotivated. Here are a few easy, actionable steps to take you from *bleh* to feeling reinvigorated.

:: FOLLOW NTS ::

https://instagram.com/ntsbyps/

https://tiktok.com/@notetoselfpod/

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain/

https://youtube.com/paytonsartainhh/

https://tiktok.com/@paytonsartain

:: LINKS MENTIONED ::

Full Disclosure Clothing - http://shopfulldisclosure.com

REVOLVE Faves - https://rvlv.me/sMDAIA

AMAZON Shop - http://amazon.com/shop/paytonsartain

Mar 17, 202237:41
35. Navigating Friendships as an Adult

35. Navigating Friendships as an Adult

Friendships, as an adult, can be tricky. In this solo episode, Payton is talking about making new friends as an adult, friendship "breakups," & best friendship practices for adult friendships. If you have trouble in this area or feel like your friendships just aren't the same after high school or college, you aren't alone! Here's how to navigate relationships like these in your 20s and beyond.

:: LINKS MENTIONED :: 

Full Disclosure- https://instagram.com/wearfulldisclosure

Kenzie's Geneva Group, called "KE"- https://bit.ly/3IECYZv 

:: FOLLOW NOTE TO SELF POD :: 

https://instagram.com/ntsbyps

https://tiktok.com/@notetoselfpod

:: FOLLOW PAYTON ::

https://instagram.com/paytonsartain

https://tiktok.com/@paytonsartain

https://youtube.com/paytonsartainhh

:: USEFUL LINKS ::

amazon shop - https://amazon.com/shop/paytonsartain

revolve favorites - https://rvlv.me/sMDAIA

Mar 03, 202248:48
34. Moving in Together: Biggest Pet Peeves, Getting Alone Time, & Adjusting to Dallas with Joe Ross
Feb 24, 202201:22:54
33. Break-Up Tips & NYC Dating Tales (scary) with Kimberly Landa

33. Break-Up Tips & NYC Dating Tales (scary) with Kimberly Landa

Payton sits down with long-time friend, Kimberly Landa, to discuss getting through a pandemic breakup and dating in New York City in this very casual episode. Kimberly is an art advisor living in NYC, and her life is... colorful. Listen to Kimberly's recent dating horror stories here and follow her art account below. xx 

:: FOLLOW KIMBERLY ::

https://www.instagram.com/theartchivist/

https://www.instagram.com/kimberlylanda_/

:: FOLLOW NTS :: 

https://instagram.com/ntsbyps

https://tiktok.com/@notetoselfpod

:: FOLLOW PAYTON :: 

https://instagram.com/paytonsartain

https://tiktok.com/@paytonsartain

https://youtube.com/paytonsartainhh

:: USEFUL LINKS :: 

amazon shop - https://amazon.com/shop/paytonsartain

revolve favorites - https://rvlv.me/sMDAIA

Feb 17, 202201:14:55
32. Escaping Grind Culture & Romanticizing Your Life, with Kenzie Elizabeth
Feb 03, 202201:03:20
31. How to Deal with Comparison & Finding Motivation in Chaos (Solo Q&A)

31. How to Deal with Comparison & Finding Motivation in Chaos (Solo Q&A)

In this solo Q&A episode, we are tackling questions about comparison, confidence, body image, & finding motivation. 

FOLLOW PAYTON -

Instagram- https://instagram.com/paytonsartain

NTS Podcast Instagram- https://instagram.com/ntspod

YouTube- https://youtube.com/paytonsartainhh

TikTok- https://tiktok.com/@paytonsartain

Jan 27, 202232:53
30. Using Abundance Mindset to Make More Money ($$$), with Bria Jones

30. Using Abundance Mindset to Make More Money ($$$), with Bria Jones

Bria Jones schools us on how to use abundance mindset in money matters, sharing her specific tips & tricks to earning her first 6-figure month.

Abundance Mindset YouTube Video- https://www.youtube.com/watch?v=CvQrc0H_O8Y

-- Follow Bria: 

https://instagram.com/heybriajones

https://www.tiktok.com/@heybriajones

https://www.youtube.com/channel/UCQa4sA_WO3Q5rzBn_8XMXqw

-- Follow Payton: 

Instagram- https://instagram.com/paytonsartain

NTS Podcast Instagram- https://instagram.com/ntspod

YouTube- https://youtube.com/paytonsartainhh

-- Note to Self Starter Pack - THE MUSTS IF YOU'RE NEW HERE

How to Live Your Best Single Life (Episode 20)

28 Life Lessons (Episode 28) 

How I Manifested My Boyfriend (Episode 3) 


Jan 20, 202247:37
29. Realistic New Year's Resolutions for 2022 & Creating a "Theme" for Your New Year
Jan 13, 202251:36
28. 28th BIRTHDAY: 28 Life Lessons

28. 28th BIRTHDAY: 28 Life Lessons

To celebrate Payton's 28th birthday, she's talking about the 27 life lessons she has learned in 27 years and what she hopes to learn and lead with in her 28th year. 

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Dec 30, 202149:39
27. Things That Got Me Through 2021

27. Things That Got Me Through 2021

In today's episode, Payton shares her ULTIMATE favorites of 2021, from TV shows to beauty products to people she follows. This is the second-to-last episode of 2021, so we're chatting about some of the best things 2021 gave us. 

:: FAVORITE THINGS LINKS ::

--- Beauty

Armani Foundation- https://rstyle.me/+s9Tg-pPaEljYS724nN1SYg

Ilia Concealer- https://rstyle.me/+vLZVaimwHX9bU35bDaRssg

Tower28 Blush- https://rstyle.me/+8zV_Ygtuozca6XzfvBAS5w

Mac Liner- https://rstyle.me/+JdDmUh3m5IoQoysTT9lc1A

Buxom Gloss- https://rstyle.me/+G2mUhdhTlrU8w-QwMQNACg

Alastin Skincare- https://rstyle.me/+VsTZam1g9dStVBBj60WlKg

Sunscreen- https://rvlv.me/9zew8w

Joanna Vargas Masks- https://rstyle.me/+VZuxRC8FomOCyWi_FGe5Fw

Dyson Air Wrap- https://rstyle.me/+HhZ2LFuC3Y4wMp6reCCJYw

--- Clothes

Revolve Favorites- https://rvlv.me/sMDAIA

(everything else doesn't need a link)

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Dec 23, 202101:17:15
26. Making a Big Move: How to Adjust to, & Thrive in, a New Place

26. Making a Big Move: How to Adjust to, & Thrive in, a New Place

In today’s episode, Payton talks making big moves, adjusting to life in a new place, managing your emotions, nostalgia, & thriving in your new home. This episode can apply to moves big and small, or simply to handling change in your life.

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Dec 16, 202152:32
25. Moving in Together, ft. my Boyfriend, Joe Ross

25. Moving in Together, ft. my Boyfriend, Joe Ross

Joe and Payton discuss their next big adventure, MOVING IN TOGETHER, for part 1 of the moving-in series. Reporting live from Napa Valley, the two discuss what they’re looking forward to, what makes them nervous, and so much more. This is a pre-move chat! Come hang.

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Dec 02, 202144:57
24. Cultivating a Life of Positivity & Being Intentional About Content Consumption with Delaney Childs

24. Cultivating a Life of Positivity & Being Intentional About Content Consumption with Delaney Childs

Payton sits down with friend and influencer-extraordinaire, Delaney Childs, to talk cultivating positivity, intentional content consumption & her top relationship tips for longevity. Make sure to follow Delaney across socials for a look at her day-to-day life and how she lives her message.

:: Follow Delaney ::

https://instagram.com/delaneychilds

https://tiktok.com/@delaneychilds

https://www.youtube.com/channel/UCRXoGyLligcyVA1UWVV0cNg

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Nov 18, 202154:17
23. I'm Leaving Los Angeles... to Move In With a MAN

23. I'm Leaving Los Angeles... to Move In With a MAN

Payton is leaving LA, and SHE CAN EXPLAIN. We're taking a deep dive into pre-move-in jitters, what makes LA so special, and how to maintain independence while living with a partner (or, how to PLAN to do so). 

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Nov 11, 202143:40
22. Juicy Q&A (!!!)

22. Juicy Q&A (!!!)

Today, Payton answers questions like "What do I do if I feel like the ugly friend?" and "How do you balance time for yourself and time spent on your relationship?" We discuss topics from men to moving across the country. 

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Nov 04, 202101:05:05
21. Living Intuitively with Carissa Stanton

21. Living Intuitively with Carissa Stanton

In today's episode, Payton sits down with Carissa Stanton, AKA Brocc Your Body, to discuss career, love & their mutual obsession with Le Bowls from Zinque. This episode centers on following your intuition in all areas of your life, from romance to eatings habits. Carissa is open about the very public ending of an engagement, her mental health status, and her current dating life. If you're going through a breakup or need some career inspiration, this episode is for you.  :: Follow Carissa :: https://www.instagram.com/broccyourbody/ https://www.tiktok.com/@broccyourbody https://broccyourbody.com :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/
Oct 28, 202101:13:33
20. Living Your Best Single Life

20. Living Your Best Single Life

In today's episode, we have a lengthy discussion about the power of being single. Payton breaks down what she considers the pros of being single and talks loneliness, third wheeling, & dating. This episode if for the often-single and the newly-single alike. The episode ends with a Q&A and some parting tips, in summary. Let's chat.

:: Follow Payton ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Revolve Faves: https://rvlv.me/sMDAIA

Amazon Store: http://amazon.com/shop/paytonsartain/

Oct 14, 202101:39:53
19. Breakup Tips, Hot Girl Summer, Single Life & Starting a Viral Social Media Trend ft. Ella Rose

19. Breakup Tips, Hot Girl Summer, Single Life & Starting a Viral Social Media Trend ft. Ella Rose

In this week's episode, Payton sits down with Ella McFadin over chilled wine and a view of New York City. You may know Ella on social media as Ella Rose, from her infamous 'Hot Girl Summer' antics or from women having their own viral 'Ella Rose Moments' in New York and beyond on Instagram & TikTok. The two talk break-up tips, living your best single life, personal style, and new relationships in today's episode.  :: Follow Ella ::  https://instagram.com/ellaarose https://www.tiktok.com/@ellamcfadin https://artoffoods.com https://skinbyella.com :: Follow Payton ::  Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/
Oct 07, 202101:08:34
18. How to Pitch Yourself with Alyssa Amoroso's from Barstool Sports

18. How to Pitch Yourself with Alyssa Amoroso's from Barstool Sports

& exactly what she said to make it happen. In today’s episode, Payton interviews one of her long-time internet friends IRL. They talk just going for it (& how), being your most RAW self on the internet, and how to make your wildest goals a reality. :: Follow Alyssa :: Podcast - https://podcasts.apple.com/us/podcast/tea-with-publyssity/id1545988835 Instagram - https://www.instagram.com/publyssity/ TikTok - https://www.tiktok.com/@publyssity Facebook Group - https://www.facebook.com/groups/311409916234137/ :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Revolve Faves: https://rvlv.me/sMDAIA Amazon Store: http://amazon.com/shop/paytonsartain/
Sep 30, 202101:02:25
17. Relationship *Advice* & Joe Teaches Us Baseball Things
Sep 23, 202101:17:59
16. The Road to Sports Illustrated Swim, Body Confidence, Just GOING FOR IT with Ella Halikas
Sep 16, 202148:46
15. Taking Yourself on a Date 101

15. Taking Yourself on a Date 101

In today’s episode, Payton shares her one and only hobby: taking herself out on dates. She answers listener questions like “how do you build up the confidence to eat alone at a fancy restaurant?” and shares date-with-yourself ideas, best practices, etc. TAKE YOURSELF OUT, OK?

:: Follow Me ::

Instagram: https://instagram.com/paytonsartain/

NTS Instagram: https://instagram.com/ntsbyps

TikTok: https://www.tiktok.com/@notetoselfpod

YouTube: https://www.youtube.com/paytonsartainhh

Personal TikTok: https://www.tiktok.com/@paytonsartain

Amazon Storefront: http://amazon.com/shop/paytonsartain/

Sep 07, 202147:44
14. How to Become a Full-Time Influencer with Josi Pellicano

14. How to Become a Full-Time Influencer with Josi Pellicano

In today's episode, Payton & fashion influencer Josi Pellicano talk all things Instagram growth & becoming an influencer full-time. Josi amassed an engaged, loyal following of over 200k in just 3 years. We get the the nitty gritty of how she did it. How does one become an influencer? How do you work with brands? How do you pay your bills when you're first starting out? The girls chat all of this and more over rose in the worm lair. :: Follow Josi ::  Instagram: https://instagram.com/josipellicano TikTok: https://www.tiktok.com/@josipellicano YouTube: https://www.youtube.com/c/JosiPellicano  :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain Amazon Storefront: http://amazon.com/shop/paytonsartain/
Aug 31, 202101:05:36
13. Back to School: All Things College, Rush, Post-Grad, & the Story of How I Got Arrested (lol)

13. Back to School: All Things College, Rush, Post-Grad, & the Story of How I Got Arrested (lol)

In this week's episode, Payton is taking a deep dive into her college experience, answering listener questions about rush, balancing school & social life, and acclimating to the real world post-grad. She's also sharing a few of her favorite college memories (including spring break at the shit-horse and MAYBE throwing up in a fuckboy's bed) and the story of the fateful night she was arrested. 

:: Follow Me ::

Instagram: http://instagram.com/paytonsartain/

TikTok: https://www.tiktok.com/@notetoselfpod/

YouTube: https://www.youtube.com/paytonsartainhh/

Personal TikTok: https://www.tiktok.com/@paytonsartain/

Amazon Storefront: http://amazon.com/shop/paytonsartain/

Aug 24, 202101:03:38
12. We're Not Really Strangers & The Power of Vulnerability in the Digital Space with Emon Abdullah

12. We're Not Really Strangers & The Power of Vulnerability in the Digital Space with Emon Abdullah

In today's episode, Payton sits down with long-time friend, and one of the brains behind the social-forward company, We're Not Really Strangers, Emon Abdullah. If you've been on Instagram in the last 2-3 years, chances are you've run across a post from We're Not Really Strangers, whether on your explore page, shared on a friend's story, or on your own feed. Starting as a card game to connect strangers, WNRS has grown into a social movement, showcasing the power of vulnerability in the digital space, and how that vulnerability can be used to connect & inspire us all. Emon talks effectively creating a feelings-forward, powerful social presence, as well as break-ups, friendships in your 20s and more. ALSO, Payton shares a few life updates in the intro that y'all need to hear.  :: Follow Emon :: Instagram - https://www.instagram.com/emonabdullah/ We're Not Really Strangers Instagram - https://www.instagram.com/werenotreallystrangers/ :: Follow Me :: Instagram: https://instagram.com/paytonsartain/ NTS Instagram: https://instagram.com/ntsbyps TikTok: https://www.tiktok.com/@notetoselfpod?lang=en YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain?lang=en Amazon Storefront: http://amazon.com/shop/paytonsartain/
Aug 17, 202154:05
11. Fake it Until You Make It, Roll with the Punches, & Never Say No with Alex Georgy, founder & CEO

11. Fake it Until You Make It, Roll with the Punches, & Never Say No with Alex Georgy, founder & CEO

In this episode, Payton sits down with her friend Alex Georgy, the Founder & CEO of experiential marketing agency Bloggers Who Brunch to talk about building a company from the ground up. Alex shares a few golden entrepreneurship tips that helped her to create a highly successful marketing agency, including faking it until you make it and never passing up an opportunity to learn & grow (both as a person and as a business). She's giving us the TEA on becoming a badass woman in business.  Make sure to subscribe/follow & rate/review if you're cool.  :: Follow Alex ::  Instagram - https://www.instagram.com/alex_georgy/ TikTok - https://www.tiktok.com/@alexgeorgy?lang=en  Bloggers Who Brunch Instagram - https://www.instagram.com/bloggerswhobrunch/  BWB Website - https://www.bloggerswhobrunch.com  :: Follow Me :: Instagram: http://instagram.com/paytonsartain/ TikTok: https://www.tiktok.com/@notetoselfpod?lang=en YouTube: https://www.youtube.com/paytonsartainhh Personal TikTok: https://www.tiktok.com/@paytonsartain?lang=en Amazon Storefront: http://amazon.com/shop/paytonsartain/
Aug 03, 202101:01:11
10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation)

10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation)

In this episode, Payton shares her experience with depression & anxiety since, well, birth. She answers your questions about depression &/or anxiety in an extremely candid and realistic tone, sharing perspectives, tips & tricks for dealing with these aspects of life that can make us feel heavy, guilty, uninspired and hopeless. This episode is for anyone experiencing depression or anxiety themselves, or for anyone who has a loved one experiencing these things. TW: Suicidal Thoughts, Depression, Panic Attacks If you or someone you love is experiencing suicidal thoughts, PLEASE contact the National Suicide Prevention Hotline at 1-800-273-8255.  Support Note to Self by Payton Sartain by subscribing, rating & reviewing. Forever grateful for you.  :: FOLLOW ::  Instagram: http://instagram.com/paytonsartain/ TikTok: https://www.tiktok.com/@notetoselfpod?lang=en YouTube: https://www.youtube.com/paytonsartainhh  Personal TikTok: https://www.tiktok.com/@paytonsartain?lang=en Amazon Storefront: http://amazon.com/shop/paytonsartain/ REVOLVE Outfits + Favorites: https://rvlv.me/sMDAIA 
Jul 27, 202101:03:25
9. Long-Distance Relationship Tips, Conspiracy Theories & Our 5-Year Plan with Joe Ross

9. Long-Distance Relationship Tips, Conspiracy Theories & Our 5-Year Plan with Joe Ross

Payton sits down with her boyfriend, Joe Ross (aka Squish, aka Strikeout Daddy), to answer your juicy questions for the one-&-only Squishy Man. The two answer the age-old question: how does a couple have a successful long-distance relationship? Payton shares a few tips she's picked up over the course of the last year dating Joe, who currently lives on the other side of the country, playing Major League Baseball. Joe discusses the many (& strange) alternate career paths he considered, had he not chosen to play baseball for a living, as well as his ideal 5-year plan (children, marriage, dogs, the works). & of course, some talk about their favorite conspiracy theories.  Joe's Socials: http://instagram.com/_jross21 Follow NTS: http://instagram.com/paytonsartain https://www.tiktok.com/@notetoselfpod?lang=en http://youtube.com/paytonsartainhh
Jul 20, 202156:31
7. Claudia Graziano, pt II: (Extremely) Humble Beginnings, Risk It for the Biscuit, & A Pep Talk No One Asked For

7. Claudia Graziano, pt II: (Extremely) Humble Beginnings, Risk It for the Biscuit, & A Pep Talk No One Asked For

In this episode of NTS, we are back for part II of Payton's chat with friend & instagram-extraordinaire, Claudia Graziano. In part II, the girls discuss very humble beginnings from internships, to starting fashion blogs, to adapting (or failing to adapt) to the current social media landscape. As P & C take us through their journeys from steaming clothes & shipping packages to creating Instagram feeds worthy of making a living off of, they sip their wine, and give us the pep talk no one asked for. This episode is dedicated to all the squishy people out there. Just fcking go for it. 

https://www.tiktok.com/@notetoselfpod?lang=en

http://instagram.com/paytonsartain

https://youtube.com/paytonsartainhh

CLAUDIA'S SOCIAL:

http://instagram.com/claudiagraziano

https://www.youtube.com/channel/UC3MIywaYyzdPwJPPLVvRg3Q

Jun 29, 202101:06:28
6. Claudia Graziano: A Night on the Ballsack Couch, Influencing & Escaping the Observable Universe (lol)
Jun 22, 202101:03:27
5. Taylor King: Dating App 101, Don't Ever Be Sorry for What You Want, & How to Be Confident in LA (Pt. II)

5. Taylor King: Dating App 101, Don't Ever Be Sorry for What You Want, & How to Be Confident in LA (Pt. II)

TK is BACK to talk all things men, dating apps, and how dating in LA actually is. We give our hot takes on being unapologetic about what we want in a man, which includes him having a GREAT job, and we aren't sorry about that. TK gives us some tips for how to start memorable conversations on dating apps, and she explains her theory on which dating app is best for finding a husband vs finding a drunk texting buddy. Today's episode brings y'all into our nightly roomie chats, it's like y'all are sitting on the worm couch, overlooking downtown LA with us. Remember to rate & review if you're not a bitch, thanks!!!!!! 

TK's Instagram - http://instagram.com/tksjuicypolls/

Twitter - http://twitter.com/ntspod

Instagram - http://instagram.com/paytonsartain

YouTube - https://youtube.com/paytonsartainhh

Full Disclosure - http://shopfulldisclosure.com/ 

Jun 08, 202101:11:59
4. Taylor King: How to Find the Perfect Roommate, Career Talk & Juicy Networking Tips (Pt. 1)

4. Taylor King: How to Find the Perfect Roommate, Career Talk & Juicy Networking Tips (Pt. 1)

Today Payton sits down with Taylor King, whom she considers the best roommate she's EVER had. Taylor, better known as TK, talks about her career path from growing up in Indiana, to attending LA's prestigious Fashion Institute of Design & Merchandising, to working for a successful Youtuber (& becoming one herself). TK's vibrant energy that makes her a must-follow also makes her next-level at networking naturally, and she's sharing her juicy tips for how to become better at networking yourself. This is Part I of a 2-part series, so tune in next week for an episode all about dating experiences, dating app success, & juicy romance stories. 

Twitter - http://twitter.com/ntspod

Instagram - http://instagram.com/paytonsartain

YouTube - https://youtube.com/paytonsartainhh

Full Disclosure - http://shopfulldisclosure.com/

Jun 01, 202101:00:07
3. How I Manifested a Whole Boyfriend, How to Thrive in Los Angeles, & How I Practice Confidence Every Day

3. How I Manifested a Whole Boyfriend, How to Thrive in Los Angeles, & How I Practice Confidence Every Day

In this solo episode, Payton shares how she manifested a whole-ass MAN into her life by being specific, unapologetic, and focussing on feelings. Then, she walks us through what its like to move to a big city like Los Angeles, provides a step-by-step guide on how to thrive in a big city, and dishes tips on LA lifestyle. Lastly, we talk about how to acquire confidence through daily actions and developing a deep trust in yourself. 

Twitter - http://twitter.com/ntspod

Instagram - http://instagram.com/paytonsartain

YouTube - https://youtube.com/paytonsartainhh

Full Disclosure - http://shopfulldisclosure.com/

May 25, 202159:09
2. Joe Ross: Get to Know the REAL Strikeout Daddy & a Spicy Q&A

2. Joe Ross: Get to Know the REAL Strikeout Daddy & a Spicy Q&A

Today, we're sitting down with my boyfriend, Joe Ross, getting to know him a bit more, and discussing relationships, dating & baseball. I fielded a few of your questions for Joe via Instagram, and he gives us his two cents on dating me (the best girlfriend ever, obviously) and dating as a professional athlete in these streets. Forewarning- we did split a bottle of wine during this *interview,* and I'm sure you'll enjoy the conversation that ensues after a little *liquid courage.* Disclaimer- don't take either of us too seriously.  

Twitter - http://twitter.com/ntspod/

IG - https://instagram.com/paytonsartain/ 

YouTube - https://youtube.com/paytonsartainhh/

May 11, 202101:13:39
1. Note to Self: Just Start the F*cking Podcast

1. Note to Self: Just Start the F*cking Podcast

In this episode, well... we're catching up on some things, discussing what the Note to Self podcast is all about, and kinda freaking out ( just a little ) about this new adventure. What do y'all want to see on the Pod???? Tweet me, @ntspod, to gimme all your suggestions. I'm EXCITED.
Intro Music by @yake.mp3
Logo Design by @roemerdesigns
May 04, 202134:14