Not Out Loud

By Not Out Loud

A podcast where we talk about the real shit that everyone is thinking, but no one is saying...at least not out loud.

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We're fucking tired

Not Out LoudFeb 08, 2023

00:00

25:13

We're fucking tired

I am tired, you are tired...aren't we all just tired. Fuuuuuck.

Feb 08, 202325:13

New Year, Same Shit

Not big on resolutions? Us either. But....we do love reflecting and setting goals. This short and poorly recorded episode is our welcome back after the holiday whirlwind shit storm.

Jan 17, 202329:44

To be human

What is it like to be human? Why do we try to be a superhuman? We can often feel shame when we can't hit the marks we set for ourselves and can easily forget that it is ok to be human.

Dec 09, 202247:16

Sex and Shame Part 2

We are only temporarily ending this conversation. I don't think we truly can, nor should we, stop talking about this.

Nov 30, 202240:12

Sex and Shame Part 1

Breaking down sex and the shame that surrounds us as sexual beings.

Nov 23, 202249:06

The Fucked Up Cycle of Stress

Today we are talking about stress. Negative patterns, triggers, avoidance, coping and tying to see the light through the shit storm. Stress is something we can't escape being humans. Some of us thrive in stress some of us crumble. How do we (or don't we) cope?

Nov 18, 202243:29

The Emotionally Conscious Partner

Today we are talking about relationships and what it is like to find balance when one of us is an emotional deep diver. Sometimes a partner can potentially be more enlightened emotionally or perhaps require a bit more depth and exploration into discussing feelings. Are you constantly wanting to dig into all the things relationship, emotions, sex, feelings...is your partner here for it? Do they struggle to grasp the depth to which you want to explore? Let's fucking chat about it. We are talking boundaries, emotions, changing your partner, and more.

Nov 09, 202242:37

Cry to cry or cry to manipulate?

Well, we all know Mollie doesn't cry and Rachel does. But, let's have a conversation around why that is. Do we sometimes use crying to manipulate certain situations? Is it bad if we don't cry?

Oct 31, 202229:52

Don't fucking touch my body

After a recent incident while being out with friends, we are getting loud about men's unwanted touch.

WARNING: We do talk about rape and assault. If this is a triggering conversation, we suggest you skip.

Oct 12, 202243:31

Finding happy

In typical Rachel and Mollie form, rambling and catching up turns into a deep convo about happiness and whether we have it or not.

Oct 04, 202233:11

We're back!

We are back from a quick summer break and are ready to bring it all to you. Here are some of the topics we will be discussing this season!

Burning man talk

Single parenting

Age-appropriate dating

Rules of fighting

Living your emotions – you don’t have to be your emotions

New boyfriend intro to kids

Moving too fast in a relationship?

What is a fight?

Sorry, not sorry

Patience is a virtue

Commitments – under committing and over committing

Passion in your life

We will also be doing some new solo recordings as we go through challenging yet meaningful moments in our life. So there should be a lot to share!

Sep 20, 202219:26

Why do I pee my pants? An Interview with Pelvic Floor Specialist, Dr. Jillian Cachinero

A lot of firsts on this episode. First eveing recording session, first time drinking alcohol while recording and our FIRST FUCKING GUEST! We are chatting with Dr. Jillian Cachinero this episode. We are talking about pelvic floor health and what the means to you!

Jul 04, 202243:58

Choosing your hard Part 2

Wrapping up this topic for now and we are diving into what makes you happy. We can choose our hard as long as we can keep the focus on what actually makes us happy.

Jun 27, 202237:36

Choosing your hard Part 1

Today we focus on work and the choices we make everyday to stay where we are. We are in the thick of big, heavy, impactful decisions that come with a lot of weight and worry. What drives us to stay on this path? Why do we choose to do these hard things? What keeps us focused and motivated.

Jun 20, 202234:05

Body Choices

Where is the line? Why do we draw a line? What makes us judge other women for their choices? We are diving into the topic of body enhancements, injections, and plastic surgery. We talk about our past, conversations with our daughters and how we are navigating these choices in a culture full of judgement and fear.

Jun 13, 202230:34