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No Wednesday

No Wednesday

By Dr. C. Emmanuel Little

Official home of the No Wednesday podcast, founded by Dr. C. Emmanuel Little. No Wednesday is about helping you get through your week - hump days included - with episodes that are equal parts inspiration, affirmation, and education. Every show is full of interesting soundbites and relatable truths and a healthy dosage of joy.

NO WEDNESDAY FORMED AGAINST US SHALL PROSPER is the mantra. Repeat it until it's real for you!
#NoWednesday

Social media: @NoWednesdayPod

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Currently playing episode

A Very Special Announcement

No WednesdayAug 10, 2022

00:00
04:49
Libraries Are Community Centers ft. Dr. Shaundra Walker

Libraries Are Community Centers ft. Dr. Shaundra Walker

HAPPY NATIONAL LIBRARY WEEK! In this episode, Dr. E chats with Spelmanite and library scholar Dr. Shaundra Walker about the importance of libraries, her work within those spaces and how we can support them. Additional show notes below:

Dr. Shaundra Walker's email:
shaundra.walker@gcsu.edu
Dr. Walker is co-editor of the book "The Black Librarian in America: Reflections, Resistance and Reawakening
Follow Dr. Shaundra Walker on Twitter: @shaundrawalker
Follow Dr. Shaundra Walker on LinkedIn

Hoopla app: www.hoopladigital.com/

Libby app: libbyapp.com/

State of America's Libraries Report (American Library Association) www.ala.org/news/state-americas-libraries-report-2023

All the resources you can find at your library: www.wired.com/story/free-movies-music-ebooks-local-library/





The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: mannyvoices.bandcamp.com/
Increase Your Lexicon: Phlegmatic
Unsung Black Heroes: Alice Coachman
Weird and Wonderful World of Wildlife: Orcas have cultures
Joyful Noise: Eryn Allen Kane - Have Mercy
SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT
Cashapp: $itsdrlittle
Inquire about voice-over work: emmanuellittle.com/thevoice/
Hashtag #NoWednesday
Sign up for the Mailing list: docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform
Emmanuel's website: emmanuellittle.com/
Apr 10, 202458:34
Relentlessly Owning Your Story ft. K. Noel Jordan

Relentlessly Owning Your Story ft. K. Noel Jordan

In this episode, Dr. E has an awesome conversation about motivation, being relentless, owning your story and so much more with K Noel Jordan, aka "the Relentless Motivator." Show notes below:

  • Article about K Noel: https://canvasrebel.com/meet-k-noel-jordan/

The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/

Increase Your Lexicon: Ignoble

Unsung Black Heroes: Dr. Henry Sampson

Weird and Wonderful World of Wildlife: Seahorse males giving birth

Joyful Noise: Ambrosia - Biggest Part Of Me

SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT

Cashapp: $itsdrlittle

Inquire about voice-over work: https://emmanuellittle.com/thevoice/

Hashtag #NoWednesday

Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform

Personal website: https://emmanuellittle.com/


Apr 03, 202447:07
DEI Will Never Die

DEI Will Never Die

In this episode, Dr. E breaks down what's been happening with backlash to "DEI" (diversity, equity & inclusion) being everywhere in the news and draws from both personal experience as a practitioner, broad trends and the wisdom/experiences of others.

More DEI resources - some mentioned in the show, some not:

The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/

Increase Your Lexicon: Taciturn

Unsung Black Heroes: Dr. Guy Bluford (first African-American in space) https://airandspace.si.edu/stories/editorial/quietly-soaring-history-first-african-american-space

Weird and Wonderful World of Wildlife: Axolotl https://en.wikipedia.org/wiki/Axolotl

Joyful Noise: Jazmine Sullivan - Let It Burn https://open.spotify.com/track/6KOc6ViZB8NtfCVABmTe66?si=3dd7a0e3ce124da6

SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT

Cashapp: $itsdrlittle

Inquire about voice-over work: https://emmanuellittle.com/thevoice/

Hashtag #NoWednesday

Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform

Personal website: https://emmanuellittle.com/

Mar 27, 202426:53
We Outside! ft. Candace Dantes & Edward Morrow

We Outside! ft. Candace Dantes & Edward Morrow

In this week's episode, Emmanuel takes us OUTSIDE to experience nature with two special guests as experts - Candace Dantes ("Cowgirl Candace") and Edward Morrow ("Edward the Arborist"). Show notes below!


Candace Dantes:
candacedantes.com/ and email at info@candacedantes.com
Edward Morrow: edwardthearborist.com/ and email at info@edwardthearborist.com
Outdoor Afro: outdoorafro.org/

Ways to Spend More Time in nature extension.usu.edu/mentalhealth/articles/simple-ways-to-spend-more-time-in-nature

The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: mannyvoices.bandcamp.com/
Increase Your Lexicon: Propitious
Unsung Black Heroes: Alfred L Cralle (ice cream scoop) en.m.wikipedia.org/wiki/Alfred_L._Cralle
Weird and Wonderful World of Wildlife: Cuckoo Bird https://www.nationalgeographic.com/animals/birds/facts/cuckoos#:~:text=Cuckoos%20are%20well%20known%20for,them%20in%20their%20own%20nests.

Joyful Noise: Minnie Riperton - Les Fleurs open.spotify.com/track/4XCGfHpGVq8xw800o5cwWs?si=gdHMiwoATganaEpKAWkvcg

SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT
Cashapp: $itsdrlittle
Inquire about voice-over work: emmanuellittle.com/thevoice/

More resources for nature: www.mind.org.uk/information-support/tips-for-everyday-living/nature-and-mental-health/ideas-to-try-in-nature/

Hashtag #NoWednesday
Sign up for the Mailing list: docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform
Personal website: emmanuellittle.com/
Mar 20, 202442:12
Lessons From Layoffs

Lessons From Layoffs

In this week's episode, Emmanuel talks about his experience dealing with being laid off recently, with some hopefully universal lessons for listeners. Be sure to share this one with anyone who's lost a job! More show notes below:




The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/

Increase Your Lexicon: Retinue

Unsung Black Heroes: Sylvia Robinson https://www.billboard.com/music/rb-hip-hop/sugar-hill-records-sylvia-robinson-hip-hop-godmother-8533108/

Weird and Wonderful World of Wildlife: European Starling https://www.allaboutbirds.org/guide/European_Starling/overview

Joyful Noise: Pharaoh Sanders - Love Will Find A Way https://www.youtube.com/watch?v=mIDC148Ucm8

SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT

Cashapp: $itsdrlittle

Inquire about voice-over work: https://emmanuellittle.com/thevoice/

Hashtag #NoWednesday

Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform

Personal website: https://emmanuellittle.com/


No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little. Thanks for listening!


Mar 13, 202432:22
I Hope This Finds You Well
Mar 06, 202421:33
No Wednesday Official Trailer (Season 5 begins March 6th!)
Feb 14, 202401:12
The Outro IV - CALL IT MORNING

The Outro IV - CALL IT MORNING

IT'S TIME! In the outro episode of season 4, Emmanuel takes listeners through the entire "Call It Morning" album - released OFFICIALLY TODAY -  talking about its connection to his life and the No Wednesday podcast in between songs. What other podcasts out there inspire entire albums? NONE! So ENJOY IT! Thank you.

SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/


No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little

Aug 31, 202201:05:32
A Very Special Announcement

A Very Special Announcement

It's been a few weeks, but there's a nice surprise in store! Listen to find out more....

SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little

Aug 10, 202204:49
What's A "Good Dad"?

What's A "Good Dad"?

This week, Emmanuel grapples with the seemingly low-bar of what society deems a "good dad" and challenges himself & other fathers to pull our weight as parents.

Tweet referenced by Twitter user @AmyGDalaMD: https://twitter.com/AmyGDalaMD/status/1545148030353113089

Articles: USA Today https://www.today.com/news/women-do-2-more-hours-housework-daily-men-study-says-t172272 

Interlude song is by Manny Voices

#IncreaseYourLexicon: "Unmoored" (adj)

Unsung Black Heroes: Huck-A-Bucks

Weird World of Wildlife: Proboscis Monkey  Joyful Noise: Eric Roberson - Lessons SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little

Jul 20, 202224:21
Who Taught You To Love Yourself? - Part IV

Who Taught You To Love Yourself? - Part IV

It's time for our seasonal check-in! In this installment of "Who Taught You To Love Yourself?" Emmanuel talks about abandoning "the grind" in favor of self & maintaining balance.

Interlude song is by Manny Voices 

#IncreaseYourLexicon: "Cursorial" (adj)

Unsung Black Heroes: Althea Gibson

Weird World of Wildlife: California Condor  Joyful Noise: Stereolab - A Flower Called Nowhere SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little

Jul 06, 202220:25
The Stevie Wonder Appreciation Episode

The Stevie Wonder Appreciation Episode

It's another appreciation episode! This week in a music-heavy show, Emmanuel talks all about his appreciation and love for Stevie Wonder's music, spirit, and overall influence. Naima Cochrane - https://naimacochrane.com/ Naima's Stevie Wonder bracket "Wonder Madness", courtesy of her #MusicSermon: https://musicsermon.com/wonder-madness/ . Check her #BlackMusicChallenge too! The greatest creative run in the history of pop music: https://slate.com/cover_story/2016/12/the-greatest-creative-run-in-the-history-of-pop-music.html NPR interview about Stevie's classic period with Hanif Abduraqib https://www.npr.org/transcripts/1083730542 Emmanuel's Stevie Wonder spotify playlist: https://open.spotify.com/playlist/4LG537QRjKovcke8xfweAv?si=2a158838ac4c4880 The story of Stevie Wonder's "Happy Birthday" tribute to MLK https://www.thecurrent.org/feature/2019/01/16/martin-luther-king-jr-day-stevie-wonder-happy-birthday #IncreaseYourLexicon: "Wunderkind" (n) Unsung Black Heroes: Ronnie White of The Miracles Weird World of Wildlife: Crested Porcupine  Joyful Noise: Stevie Wonder - Don't You Worry Bout A Thing SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little
Jun 29, 202231:50
Introvert Problems

Introvert Problems

This week, it's all about the introverts and the people who love them! Emmanuel grapples with managing his introversion with extroverted roles in his professional life. 

Susan Cain - "Quiet: The Power of Introverts In A World That Can't Stop Talking" book: https://susancain.net/book/quiet/ 

#IncreaseYourLexicon: "Wanton" (adj)

Song snippet via Manny Voices

Unsung Black Heroes: Willie Duckworth, creator of the popular military cadence “Duckworth Chant”

Weird World of Wildlife: Humboldt Squid  Joyful Noise: We Are KING - Carry On https://youtu.be/0YwhEgflFRM SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little

Jun 22, 202230:59
We Might Need Therapy

We Might Need Therapy

IT'S THE SEASON 4 DEBUT OF NO WEDNESDAY!!! In the debut episode, Emmanuel gets folks caught up on what's been going on, and what he's considering as he looks for a therapist. Given that June is Men's Mental Health Month, maybe this is timely for someone. Betterhelp Talkspace Psychologytoday.com Therapy For Black Girls Stuck With Damon Young podcast episode "What's Good?" referenced in this show #IncreaseYourLexicon: "Wan" (adj) Song snippet via Manny Voices Unsung Black Heroes: Dr. Thomas A. Dorsey, father of modern gospel music Weird World of Wildlife: Golden-mantled tree kangaroo  Joyful Noise: Weldon Irvine - Morning Sunrise Hype- Childhood Dreams https://open.spotify.com/track/0MchAuOffo2HoiG1ory0cc?si=N3acopAqRzmYpHvIDzWhFA&utm_source=copy-link SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.
Jun 15, 202226:47
No Wednesday is BACK!!!! Season 4 loading...

No Wednesday is BACK!!!! Season 4 loading...

It's been a long time, I shouldn't have left you....


Wednesday, June 15th. Let's get it.

Jun 01, 202201:20
An Update on No Wednesday...

An Update on No Wednesday...

No, not a real episode. But Emmanuel updates the listeners on the status of season 4, since it's been a MINUTE.


SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.

Mar 10, 202202:05
The Outro III

The Outro III

It's the SEASON 3 FINALE! Emmanuel reviews the season and drops off a cool series of shoutouts. Song (produced by J Keyz) included, of course.

#IncreaseYourLexicon: "Beleaguered" (adj)

Unsung Black Heroes: Lisa Gelobter, Black female computer scientist responsible for the GIF https://en.wikipedia.org/wiki/Lisa_Gelobter

Weird World of Wildlife: Aye-Aye https://en.wikipedia.org/wiki/Aye-aye  Joyful Noise: BADBADNOTGOOD - In Your Eyes https://open.spotify.com/track/46aSz462xUFxA5X4O6WlB0?si=a7da8ba5c6654b96

 SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.

Dec 22, 202124:13
Grappling With Black Male Mortality

Grappling With Black Male Mortality

In this episode, Emmanuel gets real about feeling as though his days may be numbered as a Black male.  Black male mortality statistics https://usafacts.org/articles/men-die-more-often-than-women-black-men-are-the-hardest-hit/ More via Brookings Institute https://www.brookings.edu/blog/brookings-now/2021/02/26/charts-of-the-week-black-mens-life-expectancy-student-debt-and-black-households-struggling-families/ Phonte - "Expensive Genes" https://open.spotify.com/track/3CtfS0gNi6Kq9r6H79DRtU?si=S3Ct3zHSR7S_NAP9uF_dcA&utm_source=copy-link #IncreaseYourLexicon: "Collegial" (adj) Unsung Black Heroes: Lusia Harris, first and only woman drafted into the NBA (New Orleans Jazz) Weird World of Wildlife: Macropinna Microstoma https://en.m.wikipedia.org/wiki/Macropinna Joyful Noise: Erykah Badu feat. Andre 3000 - "Hello" https://open.spotify.com/track/1rqduvolf1CVHSzY519bPp?si=Di3fyM3ETdOvYFBkGbZ9Fg&utm_source=copy-link SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.
Dec 15, 202125:36
Building Community With The Freedom Georgia Initiative

Building Community With The Freedom Georgia Initiative

This week, Emmanuel interviews the co-founders of the Freedom Georgia Initiative - Renee Walters and Ashley Scott! They are building this city in Wilkinson County, GA and this interview features info on how/why they founded it, challenges, and ways to get involved. Additional show notes below:

  • Freedom GA Initiative main website: http://thefreedomgeorgiainitiative.com/ 
  • Donate via www.freedomfund21.com
  • @freedomga2020 on IG and Twitter
  • @ashleyscottkw on IG (Ashley Scott)
  • Blavity Article: Why 19 Black families purchased 96.71 acres of land in the midst of protests and a pandemic https://blavity.com/why-19-black-families-purchased-9671-acres-of-land-in-the-midst-of-protests-and-a-pandemic?category1=opinion
  • CNN article "A City Safe For Black People" https://www.cnn.com/2020/09/12/us/freedom-black-cooperative-toomsboro/index.html?fbclid=IwAR2t-OXisSeoIrKnrugPdLPk3yuOyeQFRjlLzOREExNWfTE8RFGNC_NA08E
  • #IncreaseYourLexicon: "Serendipity" (n)

Unsung Black Heroes: Wallace "Wally" Amos Jr., inventor of Famous Amos Cookies

Weird World of Wildlife: Sun Bear

Joyful Noise: Brownstone - "Sometimes Dancin" https://open.spotify.com/track/10yCqBhJHRSApHAOcI5RtM?si=a9da8e9db06c4549

SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.

Dec 08, 202101:00:05
Mentorship Matters

Mentorship Matters

The show is back! This week, Emmanuel discusses the power and importance of mentorship in his life, as well as some key tips for those looking for mentors and those who mentor others. Additional show notes below:

#IncreaseYourLexicon: "Edifice" (n)

Unsung Black Heroes: Sister Rosetta Tharpe, inventor of rock & roll

Weird World of Wildlife: Giant Otter

Joyful Noise: Lucy Pearl - "Everyday" https://open.spotify.com/track/3EoW3WFVterpG1cTPUvoQC?si=cc547de9ae2d4be6

SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.

Dec 01, 202126:18
10% Off All Merch, ALL MONTH!

10% Off All Merch, ALL MONTH!

No new episode this week. You know the vibes. BUT...as a consolation, take 10% off all merch, all month from the No Wednesday Store using the code NWNOVEMBER. Link: https://teespring.com/stores/the-no-wednesday-podcast-store


SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.

Nov 03, 202102:58
Lost & Found with Dayna Conway

Lost & Found with Dayna Conway

In this week's episode, Emmanuel has a conversation with the multi-talented Dayna Conway, director of the series "Lost & Found" about her new production, religion, mental health and more! She also just happens to be his cousin...it's all in the fam! More below:

  • ConwayDay Productions main site: https://www.conwaydayproductions.com/
  • ConwayDay IG: https://www.instagram.com/conwaydayproductions/?hl=en
  • ConwayDay FB: https://www.facebook.com/ConwayDay-Productions-110617307973464
  • Lost & Found IndieGogo site: https://www.indiegogo.com/projects/funding-the-lost-found-series/x/27235074#/
  • #IncreaseYourLexicon: "Truculent" (adj)
  • Unsung Black Heroes: Lonnie Johnson, inventor of the Super Soaker
  • Weird World of Wildlife: Wild Boar
  • Joyful Noise: Somi - "Ginger Me Slowly" https://open.spotify.com/track/3nesYk4zUIVhwyd9s98B2P?si=6d9c589ef1f14901

SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

No Wednesday is produced, written and edited entirely by Dr. C. Emmanuel Little.

Oct 27, 202137:30
Part 3: Who Taught You To Love Yourself?

Part 3: Who Taught You To Love Yourself?

It's time for a check-in! In this season's edition of the "Who Taught You To Love Yourself?" series, Emmanuel talks about the importance of trusting himself on this self-love journey. 

SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/

Additional links:

  • First interlude song snippet is produced by Hype https://open.spotify.com/artist/6U4m10ucK7O8wDCqcbloB5?si=_gAxdXxYSVmT-zdtW4Pr0g
  • S.A.D. (Seasonal Affective Disorder) : https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
  • #IncreaseYourLexicon: "Ardent (adj)"
  • Unsung Black Heroes - Clapping on the 2 and 4
  • Weird World of Wildlife- Harpy Eagle https://en.wikipedia.org/wiki/Harpy_eagle
  • Joyful Noise- Flying Lotus feat. Kendrick Lamar - Never Catch Me video: https://www.youtube.com/watch?v=2lXD0vv-ds8

No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.

Oct 20, 202117:27
Passion & Purpose In The Pandemic with Ramon Blakley

Passion & Purpose In The Pandemic with Ramon Blakley

This week, Emmanuel chats with Ramon Blakley, an awesome higher ed leader, about life, balance, finding purpose and more! Show notes below. Ramon Blakley: https://www.linkedin.com/in/ramonblakley/ Scholarship America: https://scholarshipamerica.org/ United Negro College Fund https://uncf.org/ #IncreaseYourLexicon - "Cachet"(n) Unsung Black Heroes - Tristan Walker & Bevel link: https://getbevel.com/  Weird World of Wildlife- Binturong  https://en.m.wikipedia.org/wiki/Binturong Joyful Noise- Hiatus Kaiyote: Borderline With My Atoms https://open.spotify.com/track/2nZKShIb4aex7YWX0HLzEn?si=MjyD79X8SfSfq9bnKr6ICQ&utm_source=copy-link&dl_branch=1 Breathing Underwater https://open.spotify.com/track/4UOSM66BYQRD4YbOIkcTO8?si=XjxHsMknSj2m1sH0qZKE8Q&utm_source=copy-link&dl_branch=1 SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.
Sep 29, 202140:28
Dear Higher Education

Dear Higher Education

This week, Emmanuel addresses the field of higher ed with an episode that's part farewell, part vent session. All heartfelt. Additional details below: Article about leaving higher ed: https://www.forbes.com/sites/michaeltnietzel/2021/02/26/pandemic-toll-more-than-half-of-college-faculty-have-considered-a-career-change-or-early-retirement/ Article 2 https://www.chronicle.com/article/on-why-im-leaving-academe Unsung Black Heroes: Double Dutch #IncreaseYourLexicon: Prosaic (adj) Weird World of Wildlife: Octupus Joyful Noise: Tyler, The Creator - "Call Me If You Get Lost": https://open.spotify.com/album/45ba6QAtNrdv6Ke4MFOKk9?si=kSM0uRFFTjic4nqT0ZgZSg&utm_source=copy-link&dl_branch=1 SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.
Sep 22, 202122:13
Holistic Empowerment with Dr. Stephanie Epps

Holistic Empowerment with Dr. Stephanie Epps

This week, Emmanuel has a chat with the brilliant Dr. Stephanie Epps - entrepreneur, yoga instructor, practitioner, healthcare professional, educator - you get it. Be sure to listen to this convo and gain some valuable self-care tips on avoiding burnout, using yoga, setting boundaries and more. More info below: Dr. Stephanie Epps' info: Her website: https://www.professorepps.com/ Indigo Soul Yoga: https://www.indigosoulyoga.com/ Her IG: http://www.instagram.com/professor_epps Unsung Black Heroes: Murray's Pomade #IncreaseYourLexicon: Beleaguered (adj) Weird World of Wildlife: Mantis Shrimp Joyful Noise: Topaz Jones - "Don't Go Telling Your Mama": https://open.spotify.com/album/1EieCilyiR9fOnjbV8sTEm?si=5Bntb4GGS-2fsSa5kfn1Dw&dl_branch=1 

 SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Twitter & IG: @nowednesdaypod Hashtag #NoWednesday Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform Personal website: https://emmanuellittle.com/ No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.

Sep 15, 202144:39
Breaking Generational Curses With The Supernova Momma

Breaking Generational Curses With The Supernova Momma

In this episode, Emmanuel has a conversation with Natasha Nelson, aka "Supernova Momma." They discuss breaking generational curses as parents, positive discipline and more as Natasha breaks down the importance of being intentional with raising Black and/or neurodiverse children. There are LOTS of gems dropped in this episode, so be sure to listen all the way through. Additional show notes below: Natasha's website (Supernova Momma): https://supernovamomma.com/ Her twitter: https://twitter.com/SupernovaMomma Her IG: https://www.instagram.com/supernova_momma/ Unsung Black Heroes: The Dozens #IncreaseYourLexicon: Collegial (adj) Weird World of Wildlife: Hippo Joyful Noise: Tame Impala - Currents https://open.spotify.com/album/79dL7FLiJFOO0EoehUHQBv?si=CK8COYMaQcqraO-Y5nj5kQ&utm_source=copy-link&dl_branch=1 SUPPORT THE SHOW VIA:  Patreon: https://www.patreon.com/nowednesdaypod  The No Wednesday Podcast Store: Use code NWS3 for 25% off until September 8  https://teespring.com/stores/the-no-wednesday-podcast-store  Cashapp: $itsdrlittle  Inquire about voice-over work: https://emmanuellittle.com/thevoice/  Twitter & IG: @nowednesdaypod  Hashtag #NoWednesday  Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform  Personal website: https://emmanuellittle.com/  No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.
Sep 08, 202101:00:09
Know Your Worth
Sep 01, 202122:52
THIS IS NOT A DRILL!!

THIS IS NOT A DRILL!!

Season 3. September 1st. Y'all ready?


Patreon: https://www.patreon.com/nowednesdaypod

The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store

Cashapp: $itsdrlittle

Inquire about voice-over work: https://emmanuellittle.com/thevoice/

Website: https://emmanuellittle.com/

ICYMI: The Official #NoWednesday Season 2 Playlist: https://open.spotify.com/playlist/39vSZ1HCdorJ80zfzA5CPb?si=RzBt64erQcGiPd4_H181ZA

No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.

Aug 18, 202101:35
BONUS: Spaceships Don't Come Equipped With Rearview Mirrors (Patreon-only preview)
Jun 27, 202102:18
The Outro II

The Outro II

IT'S THE SEASON 2 FINALE!!! Thank. You. Today is all about reflection, showing gratitude to the countless people who support this podcast and those who've been cited in the episodes. Fun & ALL the shoutouts! THANK. YOU!!!!

No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.

Apr 28, 202128:16
Dreams & Happiness

Dreams & Happiness

This week, Emmanuel talks about about the value of dreams and a shift in his definition of happiness, referencing a TED Talk about "multipotentialites" and other sources. There's only one more episode left in season two!!

Additional show notes:

No Wednesday is produced, written and edited by C. Emmanuel Little.

Apr 21, 202116:14
(Re)Imagining A Different World
Apr 14, 202125:06
The Social Dilemma

The Social Dilemma

This week, Emmanuel takes a dive into the Netflix documentary entitled "The Social Dilemma" and grapples with unhealthy attachments to social media. Delete your account....or don't. But at least know what you're into and what's into you while you scroll, click, and like. Support the podcast via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Website: https://emmanuellittle.com/thepodcaster/ Additional show notes: Joyful Noise: Janelle Monae's "The ArchAndroid"  https://open.spotify.com/album/7MvSB0JTdtl1pSwZcgvYQX?si=zbgKbqHMQ8qbpgF5mOstVA Increase Your Lexicon: "Pliable" (adj) Call & Response: What do you do when you find yourself too involved in social media? Do you log out, suspend your account for a while? Limit your usage? How? What? Let me know what you do...email me at nowednesdaypod@gmail.com. The Social Dilemma via Netflix https://www.netflix.com/title/81254224 Surveillance Capitalism https://whatis.techtarget.com/definition/surveillance-capitalism Article about surveillance capitalism https://news.harvard.edu/gazette/story/2019/03/harvard-professor-says-surveillance-capitalism-is-undermining-democracy/ Stay Focused app https://play.google.com/store/apps/details?id=com.stayfocused&hl=en_US&gl=US Headspace app https://www.headspace.com/ Hootsuite app https://www.hootsuite.com/ A History of Social Media: https://thehistoryoftheweb.com/finding-our-digital-identities-a-history-of-social-media/ Black Mirror episode about social media "Nosedive" https://en.wikipedia.org/wiki/Nosedive_(Black_Mirror) No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.
Apr 07, 202130:02
Supreme Gratitude

Supreme Gratitude

In this episode, Emmanuel uses John Coltrane's "A Love Supreme" as a launch point to talk about the importance of gratitude and staying grateful in the moment. Additional show notes below:
Support No Wednesday via:

Patreon:
www.patreon.com/nowednesdaypod
The No Wednesday Podcast Store: teespring.com/stores/the-no-wednesday-podcast-store
Cashapp: $itsdrlittle

Sources:

NPR article on "A Love Supreme" www.npr.org/2000/10/23/148148986/a-love-supreme
Snippet in interlude: "Better Now"...full version available via for No Wednesday Patreon subscribers
Podcast mentioned: "Carlie's Couch" www.carliescouch.com/ Episode on importance of receiving: podcasts.apple.com/us/podcast/its-just-as-important-to-receive/id1435720382?i=1000513916488
Corina Newsome: @hood_naturalist on Twitter/Instagram. Website: corinanewsome.wixsite.com/hoodnaturalist
Gratitude exercises positivepsychology.com/gratitude-exercises/
More gratitude exercises ideas.ted.com/your-5-day-gratitude-challenge-from-ted/
Dark Night of the Soul article thoughtcatalog.com/brianna-wiest/2017/02/18-signs-youre-going-through-whats-known-as-a-dark-night-of-the-soul/
Increase Your Lexicon: "Effervescent" (adj)
Joyful Noise: John Coltrane's "A Love Supreme" (of course) open.spotify.com/album/7Eoz7hJvaX1eFkbpQxC5PA?si=mXZrdMP2RpGZNn0AL88Ndg

No Wednesday is produced, written and edited by Dr. C. Emmanuel Little.
Mar 31, 202118:06
Happy Birthday To Me!
Mar 24, 202102:54
OutKast Is The Greatest

OutKast Is The Greatest

In maybe the most fun #NoWednesday yet, Emmanuel waxes poetic about his undying love for the one of the greatest musical acts of all time, OUTKAST. Join him on this funky ride through Stankonia through his eyes! Lots of show notes below.

Support No Wednesday via:

Sources

No Wednesday is produced, written and edited by Dr. C. Emmanuel Little. 


Mar 17, 202130:25
The New Normal

The New Normal

It's been basically a year since COVID-19 hit home for all of us. In this episode, Emmanuel reflects on the lessons learned and what his new normal will look like. Additional details below: David Dennis, Jr: The Untimely Passing Of The American Buffet https://level.medium.com/the-untimely-passing-of-the-american-buffet-fff23e6033c7 | The Atlantic: The Virtues Of Isolation https://www.theatlantic.com/health/archive/2017/03/the-virtues-of-isolation/521100/ Joyful Noise: Sa-Roc - The Sharecropper's Daughter https://open.spotify.com/album/5PZSZfVW0FN1U6MTKZZcnV?si=wLjIfgdqSyKz0w_SFZP48A Call & Response: What is one thing you’re including as part of your new normal to thrive, whether COVID related or not?” Send your answer as always to nowednesdaypod@gmail.com. Increase Your Lexicon: Capricious (adj). Support No Wednesday via Patreon: https://www.patreon.com/nowednesdaypod?fan_landing=true • Cashapp: $itsdrlittle • The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store. Follow #NoWednesday and @Nowednesdaypod on Twitter, Facebook and Instagram.  Song on interlude = me, shawty! Theme music by Causmic. No Wednesday is produced, written, and edited entirely by Dr. C. Emmanuel Little.
Mar 10, 202122:34
Support Black Teachers. PERIOD.

Support Black Teachers. PERIOD.

As Emmanuel continues to uplift Black stories, this week's episode is all about supporting Black teachers.  Note: there was a word omission in the initial version that has since been corrected: HBCUs are responsible for 1/3 of BLACK teacher candidates, not all. Plenty of show notes below: Joyful Noise: D'Angelo: I Found My Smile Again Increase Your Lexicon: "Bombast" (n) Support No Wednesday via Patreon and the No Wednesday Store. Cashapp: $itsdrlittle Interlude song (snippet) prod. by Masala Man, performed by yours truly Sources: James Baldwin's "A Talk To Teachers" https://www.zinnedproject.org/materials/baldwin-talk-to-teachers NCES statistics https://nces.ed.gov/pubs2020/2020142.pdf Hidden History of Integration (via the NEA) https://www.nea.org/advocating-for-change/new-from-nea/hidden-history-integration-and-shortage-teachers-color Book - A Class of Their Own: Black Teachers in the Segregated South (Fairclough, 2007): https://www.amazon.com/Class-Their-Own-Teachers-Segregated/dp/0674023072 School to Prison Pipeline: https://www.aclu.org/issues/juvenile-justice/school-prison-pipeline Students of all races prefer a teacher of color https://www.npr.org/sections/ed/2016/10/07/496717541/study-finds-students-of-all-races-prefer-teachers-of-color PUSHOUT: https://pushoutfilm.com/ Center for Black Educator Development: https://www.thecenterblacked.org/ Call Me MiSTER program (at Georgia College) https://www.gcsu.edu/education/call-me-mister-college-of-education  National Call Me MiSTER headquarters: https://www.clemson.edu/education/programs/programs/call-me-mister.html “Misogynoir”, as coined by Dr. Moya Bailey https://en.wikipedia.org/wiki/Misogynoir Teachers of Color and Exams https://www.edweek.org/teaching-learning/opinion-we-need-more-teachers-of-color-lets-scrap-exams-that-keep-them-out-of-the-classroom/2019/05 The Black Teacher Project https://www.blackteacherproject.org/ Dr. Bettina Love (abolitionist teaching) https://bettinalove.com/ Profound Gentlemen https://www.profoundgentlemen.org/ Black Male Educators Talk (BMEsTalk) https://bmestalk.com/ Emmanuel's Dissertation about the topic: https://getd.libs.uga.edu/pdfs/little_clifford_e_201812_phd.pdf

Mar 03, 202125:03
Part 2: Who Taught You To Love Yourself?

Part 2: Who Taught You To Love Yourself?

In part two of what is becoming a series, Emmanuel explores a few of the themes from bell hooks' AMAZING book, All About Love as an exploration of self love in particular, as relates to parenting and other relationships. Additional show notes below:

bell hooks "All About Love":
www.amazon.com/All-About-Love-New-Visions/dp/0060959479
Study break article on All About Love: studybreaks.com/culture/reads/bell-hooks-all-about-love/
All About Love (wikipedia): en.wikipedia.org/wiki/All_About_Love:_New_Visions
Natasha Nelson "Supernova Momma" and positive parenting: supernovamomma.com/
Increase Your Lexicon: "Quixotic"
Joyful Noise: Nikki Giovanni and the New York Community Choir: "Ego Trippin'" music.apple.com/us/album/ego-tripping/890016088?i=890016209
Call and Response: "“what’s one person or book, or piece of art that taught you to love yourself better?” Send response to nowednesdaypod@gmail.com
Support No Wednesday via Patreon: www.patreon.com/nowednesdaypod?fan_landing=true
Follow #NoWednesday on Twitter, Facebook and Instagram

Song on interlude: beat prod. by Masala Man, performer = me, shawty!
Theme music by Causmic. No Wednesday is produced, written, and edited entirely by Dr. C. Emmanuel Little.
Feb 24, 202122:41
What "The Wiz" Taught Me

What "The Wiz" Taught Me

As I continue to spotlight Black stories during Black History Month, I wanted to show love to a movie that is permanently etched in my soul. So today, I'm talking about "The Wiz" and the lessons I've learned! Ease on down..... Additional show notes below:


No Wednesday is produced, edited and written entirely by Dr. C. Emmanuel Little. Theme music is by Causmic. Interlude music is by the Mini Vandals.

Feb 17, 202120:18
We Got Black Habits

We Got Black Habits

WELCOME BACK! In the season two debut, Emmanuel discusses what he's been up to since October and talks about the importance of centering Black Joy during Black History month and throughout the year. 

Additional Show Notes:

No Wednesday is produced, written, and edited by Dr. C. Emmanuel Little and has theme music produced by Causmic. Background interlude music = The Mini Vandals.

Feb 03, 202118:32
No Wednesday Has A Patreon - And Cool Stuff!
Dec 06, 202002:23
The Outro

The Outro

It's the SEASON FINALE OF NO WEDNESDAY! Season 1  has been awesome and Emmanuel reflects upon the "why", the growth, and the future of the show. Be sure to listen until the end for the nice lil' SURPRISE...especially if you participated in the call & response or are a financial supporter! Thank YOU for everything...the best is yet to come. #IncreaseYourLexicon: The word of the week is "Raconteur" (n): [rah-kon-TUR] a gifted storyteller, person who excels at telling good anecdotes. Joyful Noise: Season 1 Playlist on Spotify: https://open.spotify.com/playlist/51mFyPJdWAocrTZutMI0Sh?si=ONAHGi4uSXGvfNVf2NnmNg Apple playlist is pending.  Join the mailing list here: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform  No Wednesday has theme music produced by Causmic. Background music for interludes is by The Mini Vandals. 
Oct 28, 202020:30
Affirm Yourself

Affirm Yourself

Emmanuel discusses the importance of affirmations and dealing with impostor syndrome in this penultimate episode of Season 1! 

Additional show notes below:

Join the mailing list here: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform

No Wednesday has theme music produced by Causmic. Background music for interludes is by The Mini Vandals.

---

Oct 21, 202017:01
4 Life Lessons Inspired By LeBron James
Oct 14, 202017:54
The Eastbay Magazine Appreciation Episode

The Eastbay Magazine Appreciation Episode

In this episode, Emmanuel shows a little love to Eastbay Magazine as a more lighthearted follow up to a heavy last couple of weeks.  A little nostalgia never hurt anybody, right? Current and former sneakerheads unite! Show notes below: Call And Response: Growing up, what is your fondest memory of sales catalogs, whether it’s Eastbay, or Sears, JCpenney, etc.? Send in your response to nowednesdaypod@gmail.com Join the mailing list here: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform  #IncreaseYourLexicon:  "Importunate (adj)": persistent, especially to the point of annoyance or intrusion. Joyful Noise: Brittany Howard - "Stay High": https://open.spotify.com/track/4vtyIW5uMCzu827nc5ThVt Dan Woike - Memories of Eastbay Catalog https://www.latimes.com/fashion/la-ig-sneakers-memories-of-eastbay-catalog-20190214-story.html Eastbay website: https://www.eastbay.com/  Eastbay twitter: https://twitter.com/Eastbay Blast From The Past https://weartesters.com/detailed-look-inside-eastbay-magazine-1997/ "And 1" t-shirts https://mashable.com/2012/10/23/old-and1-t-shirt-twitter/ Strength shoes & Jumpsoles https://www.basketballworkouttips.com/strength-training-shoes-jumpsoles/ No Wednesday has theme music produced by Causmic. Background music for interludes is by The Mini Vandals.
Oct 07, 202016:34
Imagining A Different World

Imagining A Different World

This episode of #NoWednesday is part vent session, part exploration. In the wake of the news that the killers of Breonna Taylor won't be charged for it, Emmanuel gets vulnerable about Blackness in America and wanting to get away, even if just in imagination.  

Sources: 

Breonna Taylor case https://www.nytimes.com/2020/09/28/us/breonna-taylor-grand-jury.html  Alisha Wormsley - There Are Black People In The Future https://alishabwormsley.com/ Joyful Noise: Outkast - Liberation https://open.spotify.com/track/1H6S9OkozTNvcASUX4Bfgb  and Jamila Woods -HEAVN  https://open.spotify.com/track/1m0h3R7ypXe4oddXKF785J  O’Jays - I Love Music  https://open.spotify.com/track/222TScMmzaZ0IdkvbLoin2 Black Wall Street https://www.history.com/news/black-wall-street-tulsa-race-massacre Watchmen HBO https://www.hbo.com/watchmen  Rosewood Massacre https://www.history.com/topics/early-20th-century-us/rosewood-massacre Solange - Weary https://open.spotify.com/track/7zbX1txfcs42K2PlhFJNNE Curtis Mayfield - We The People Who Are Darker Than Blue https://open.spotify.com/track/6dSdoRdRIJ7fUvxDRq9Ln1 Derrick Bell's "Faces At the Bottom Of The Well" (where "The Afrolantica Awakening" is included) https://m.barnesandnoble.com/w/faces-at-the-bottom-of-the-well-derrick-bell/1111985559 Key & Peele - Negrotown https://www.youtube.com/watch?v=Rg58d8opQKA&list=RDYJAGNad7FLI&index=11   Toni Morrison distraction quote, via the Portland State Black Studies Center public dialogue: https://soundcloud.com/portland-state-library/portland-state-black-studies-1?mc_cid=7a27cfd978&mc_eid=e2efbcffa9   Igbo Landing and the "Flying Africans" https://m.georgiaencyclopedia.org/articles/history-archaeology/ebos-landing   Freedom, Georgia https://thefreedomgeorgiainitiative.com/ and https://www.cnn.com/2020/09/12/us/freedom-black-cooperative-toomsboro/index.html   #IncreaseYourLexicon "Abscond” (v): to break away or flee from; to escape. 

Join the mailing list here: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform

No Wednesday has theme music produced by Causmic. Background music for interludes is by The Mini Vandals.

Sep 30, 202020:50
Unlearning The Miseducation
Sep 23, 202022:20
The Naomi Osaka Appreciation Episode
Sep 16, 202015:26