Maya Strausberg, MNT - Combining Journalism with Nutrition | EP 60 by NTI PodTalk by Nutrition Therapy Institute

A Ketogenic Approach to Cancer with Adriana Vernon | EP 106

Have you ever considered how nutrition—specifically a ketogenic diet—can play a role in cancer treatment? In this powerful and inspiring episode, Dianne sits down with NTI graduate, Adriana Vernon, to discuss her personal journey through a triple-negative breast cancer diagnosis in 2020. Adriana shares how she embraced both conventional and holistic treatment paths, working alongside her oncologist and a naturopathic doctor to integrate a ketogenic diet and fasting protocols into her care. Learn how she used a high-fat, low-carb diet and strategic fasting around chemotherapy to support her healing. Now a nutrition therapist, Adriana is passionate about sharing her knowledge and helping others who are going through the same thing. About Adriana:Adriana Vernon, a 60-year-old Colorado native, holds two degrees from the University of Colorado Boulder—one in International Relations and another in Advertising. In 2020, she faced a life-changing challenge when she was diagnosed with Triple Negative Breast cancer. After completing her treatment in April 2021, Adriana turned her experience into a source of inspiration for others. She became a certified Terrain Advocate through the Metabolic Terrain Institute of Health, where she learned how to support cancer patients with nutrition and lifestyle guidance during their treatment journeys.To deepen her knowledge, Adriana enrolled in the Nutrition Therapy Master Program at the Nutrition Therapy Institute and recently graduated. She is now working toward her certification with the Oncology Nutrition Institute, which she plans to complete by mid-2025.Adriana has been married for 34 years and is the proud mom of two grown sons, ages 29 and 30. Drawing from her personal experiences, she is dedicated to empowering others through holistic health, helping them navigate their own challenges using nutrition as the foundation. She believes food IS medicine.Connect with Adriana: https://sourcenutritionllc.com/**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit https://ntischool.com/ for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Are Nutrient Deficiencies Affecting Your Mental Health? | EP 105

Are nutrient deficiencies affecting your mental health? In this episode of the NTI PodTalk, Dianne sits down with renowned holistic health clinician, Dustin Strong, to delve into the powerful connection between nutrition and mental well-being. Dustin shares his insights on how key nutrient deficiencies may contribute to conditions like depression and anxiety. In particular, he takes a deep dive into an often-overlooked nutrient: lithium.Furthermore, the episode challenges common misconceptions in conventional medicine while also highlighting the importance of considering a comprehensive nutritional approach when addressing mental health concerns.So, could a nutrient deficiency be holding you back? Tune in now to find out!Mentioned in this episode: Nutrient Power: Heal Your Biochemistry and Heal Your Brain by William J. Walsh, PhD, FACNAbout Dustin:Dustin Strong is a renowned holistic health clinician, speaker, author, and educator with clients worldwide. As the Chief Clinician and Founder of the holistic health and wellness center, Strong on Health, Mr. Strong has specialized in holistic and applied clinical nutrition for nearly a decade. In addition to his work with private clients, he is an experienced consultant to other healthcare professionals. A faculty member for The Gaeta Institute, Bahan Consulting, and YorkTest, Mr. Strong is a sought-after speaker who is approved by the British Association for Nutrition and Lifestyle Medicine and whose clinical seminars are approved for professional continuing education in all 50 U.S. states. He is also a regularly-featured expert in podcasts, videos, and publications, as he brings a distinct, approachable perspective to conversations in the wellness space. Mr. Strong has developed multiple, whole food-based products, including his most recent innovation, Great Minds Mushrooms, a supplement line specifically formulated for cognitive support and longevity.Mr. Strong has been recognized as a Healthcare Hero by the Fort Worth Business Press and a Hidden Gem by Voyage Dallas Magazine. He is a graduate of the University of Wisconsin-Madison, is certified as an Applied Clinical Nutritionist and Holistic Nutritionist, and is Board Certified by the American Association of Drugless Practitioners.Strong on Health**Timestamps for the topics discussed can be found on this episode's NTI PodTalk pageAre you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Megs' Instagram **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Can A Gut Repair Program Transform Your Health? | EP 101

Did you know that a significant aspect of your overall health starts in the gut? The gut is so integral to health, when it's not functioning properly, it affects every other system in the body. In this episode of the NTI PodTalk, we hear from Erin Livers all about her gut repair program, Revitalize Digestion. Erin and Dianne explore the integral role of gut health in nutrition therapy and overall wellness. Listeners will learn how focusing on gut health through diet and supplements can address conditions like leaky gut syndrome. Erin also talks about her mentorship program for nutrition practitioners. This collaborative environment encourages ongoing professional development and is particularly effective for nutritionists working independently or in small practices.

About Erin:

As an Integrated Clinical Nutrition Therapist, health educator, author, and intuitive chef for 20 years, Erin empowers people to cultivate a mindful relationship with their body, their creativity, with nature, and their own nourishment. She believes what you eat, think, and how you live are potent forms of prevention and medicine. Her clients receive individualized care addressing their nutrition and any health concerns. She coaches her fellow holistic health practitioners through her online mentor group and also shares her expertise as the Nutrition Director at Roots & Branches Integrative Healthcare in Louisville, Colorado. She's currently creating a variety of books and courses for both healthcare professionals and her fellow humans.

Food As Nourishment

Revitalize Digestion

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Level Up Your Practice with Restorative Wellness Solutions | EP 100

Restorative Wellness Solutions offers nutrition professionals advanced training in lab testing and functional nutrition. With advanced tools and knowledge, RWS is designed to deepen practitioners' understanding of nutrition and lab testing. In this episode of the NTI PodTalk, we hear from Margaret Floyd Barry, the Executive Director of Restorative Wellness Solutions (RWS). Margaret highlights the innovative work at Restorative Wellness Solutions and breaks down the four levels of their curriculum. The curriculum provides practitioners with the tools they need to support clients facing complex health challenges. Listen in to hear about the resources available through RWS and how they can complement your existing nutrition education. About Margaret: Margaret Floyd Barry, FNTP MRWP is a functional nutritionist, author, speaker, educator, and real food advocate who’s been on the pursuit of the most nutritious and delicious way of eating for the better part of her adult life. Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret uses a powerful system for restoring health by addressing the root cause of illness. Today, Margaret teaches fellow practitioners the same proven system she uses to get her clients life-changing results through Restorative Wellness Solutions - a two-year comprehensive functional nutrition certification program for qualified health professionals. Margaret and the Restorative Wellness Solutions team are transforming health care delivery, supported by a global network of over 1,200 alumni. Margaret also runs Restorative Corporate Wellness, a team of Restorative Wellness Practitioners facilitating health transformations with corporate clients. She is the author of Eat Naked: Unprocessed, Unpolluted and Undressed Eating for a Healthier, Sexier You and The Naked Foods Cookbook. She’s also the host of the Clinician’s Corner podcast, where she interviews some of the world’s top experts in the fields of functional health and nutrition, exploring cutting edge clinical perspectives for reversing chronic disease that every practitioner needs to know.

Restorative Wellness Solutions

Margaret Floyd Barry

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

The Need for Nutrition Education in Medical Training | EP 99

The lack of nutrition education in medical training is a critical issue that warrants immediate attention. In this episode of the NTI PodTalk, we delve into the critical gaps in nutrition training within medical education and the pressing need for healthcare professionals to understand the profound impact of diet on health. As healthcare continues to evolve, it is imperative that we prioritize the integration of nutrition into medical curricula. Join Dianne Koehler for a fascinating conversation with Jenny Breen, a culinary educator and advocate for nutrition in medical training. Learn how Jenny is bridging the gap between food, health, and medical education. About Jenny: Jenny Breen, Chef, MS Ed, MPH has been working at the intersection of human, community, and environmental health in the Twin Cities and throughout the country for 25 years. She creates custom training and learning experiences focused on personal or professional food, health and sustainability skills, and/or delivering programming and community engagement based in human and planetary health, wellbeing, equity, and justice.

Jenny teaches 3 classes through the Bakken Center for Spirituality and Healing at the University of Minnesota, who's content and classes utilize cooking and basic nutrition information to address all aspects of human and community health including the social determinants of health-environmental and structural barriers within the system that impact people's abilities to access and implement healthy food and wellbeing behaviors. While cooking is foundational to the courses Jenny teaches, they also integrate skills and resources to approach systemic change and lead individuals/patients, care teams, practitioners and administrators to collectively impact the upstream effects of SDH on humans’/patients’ health and wellbeing, and to move toward equity that translates to a healthier food system and a healthier community. To find out more about Jenny’s work, register for classes or contract with Jenny for content creation, training, or speaking, find her at transformingthetable.com **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Are Seed Oils Harming Your Health? | EP 98

Are seed oils harming your health? In today’s episode of the NTI PodTalk, we are shedding some light on a topic that has a lot of conflicting information around it. Listen in as Dr. Chris Knobbe explains the critical role of industrial seed oils in contributing to chronic diseases. The discussion uncovers the pervasive presence of these oils in modern diets and their link to health issues such as cardiovascular diseases, diabetes, and Alzheimer's. Drawing on Dr. Chris Knobbe’s extensive research and collaborations with nutrition experts worldwide, we examine compelling data that underscores the detrimental health impacts of seed oils. Learn how avoiding industrial seed oils and embracing a diet rooted in ancestral nutrition principles can lead to significant health benefits. About Chris: Chris Knobbe, MD, is a physician, researcher, ophthalmologist, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. Dr. Knobbe believes his most important role today is being a public health advocate. Dr. Knobbe is known primarily for his research, publications, and presentations connecting Westernized diets causally to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, autoimmune diseases, and age-related macular degeneration (AMD). Dr. Knobbe’s research has focused greatly on ‘vegetable oil’ (seed oil) dangers and their unequaled contributions to Westernized disease.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Nutrition and Cooking Skills for Young Athletes | EP 97

For young athletes, proper nutrition can make a huge difference in getting them that extra edge. Enter Katie Hardie, owner of Hardie Peak Performance. Katie specializes in nutrition for sports and athletics, with a particular focus on children and adolescents. In this episode of the NTI PodTalk, Katie shares insights into the critical role of nutrition education and practical cooking skills in promoting long-term health and athletic success for young individuals. Listen in to learn about the common misconceptions about nutrition for young athletes, the significance of cooking skills, and how to involve kids in meal preparation.

With an interest in human performance and excellence, Katie’s career incorporates strength and conditioning, sport and performance psychology, personal cheffing, and nutrition. She runs functional labs that use tighter "optimal" ranges to catch internal dysfunction early so it can be corrected through diet and lifestyle shifts to restore function and optimize performance. Through understanding each client’s interests and motivations, Katie creates customized programs where she educates and coaches clients on nutrition, exercise, recovery, and stress management to support achieving their health and performance goals.

Find Katie On:

Instagram

Facebook

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Healthy Habits for Busy Families with Alison Wasinger | EP 96

Implementing healthy habits with a busy work and family life is no small feat. In this episode of the NTI PodTalk, Alison Wasinger shares her passion for helping families navigate the chaos of busy, daily schedules while maintaining health and wellness. From meal planning to movement, Alison offers practical advice for busy families, even for those with demanding jobs, like her firefighter husband.

Alison Wasinger is a recent graduate of the Nutrition Therapy Institutes' Nutrition Therapist Master Certification program.

Prior to receiving her certification, Alison received a bachelor's degree in Exercise Science and a master’s degree in Food and Nutrition Science from Florida State University. She spent over 10 years in the fitness industry in a variety of roles from one-on-one personal training to multi-unit and multi state management of facilities. Currently, Alison is the director for an integrative health clinic.

Although her education and background seem that she should be prepared with all the answers, it's her personal life experience that has helped her apply this knowledge and grow her desire to help others with nutrition and overall health. Alison is married to a firefighter who is on shift for 48 hours at a time and they have three (growing) girls, with another baby on the way. Each person in their home has different appetites, likes, nutritional needs, and their schedules are very inconsistent. However, this motivates Alison to ensure that her family's nutrition needs are ALL met.

Alison's desire is to help other people, especially busy families, women, and first responders improve their overall life by helping them with their nutrition, food choices, and wellness.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Returning to our Ancestral Diets with Jenny Powers, PhD | EP 95

The transition from our ancestral diets to our modern day diets has left us in an evolutionary mismatch. By returning to a more ancestral-like diet, we can regain alignment with our evolutionary biology and promote better health. Meet Jenny Powers, PhD, the co-author of the book, "On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life." In this episode of the NTI PodTalk, Dianne and Jenny delve into the concept of evolutionary mismatch in modern diets and its impact on health and wellness, the influence of corporations on our food choices, and how we can reclaim our ancestral diet for better health. About Jenny: Jenny Powers is a mom, a writer, a scientist, and an athlete from Colorado. Her PhD is in Immunology, but she left academia to be a mom and to pursue a writing career. Up to that point, she'd only ever written scientific journal articles, so the opportunity to research and write "On the Origin of Being" with Luke Comer, her co-author, felt like kismet. It allowed her scientific training and passion for writing to come together in many ways. She learned so much about her own health and wellness on the journey of writing this book and continues to learn more every day with the connections she has made through the book. **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

How To Balance Hormones Naturally | EP 94

Do you struggle with maintaining hormonal balance? Did you know that there are natural and holistic ways to balance your hormones? In this episode of the NTI PodTalk, we delve into the intricate connections between nutrition and hormonal health with NTI graduate, Lauren Gardiner. Listen in as Dianne and Lauren discuss how maintaining hormonal balance impacts everything from mood to metabolic function, the science of hormone production, and the significance of balanced diets. Learn how dietary choices can influence your well-being and hear actionable advice for optimizing nutrition to support your hormonal health. Lauren Gardiner is a pediatric physical therapist and recent graduate of NTI’s Nutrition Therapist Master program. She decided to branch away from her background in conventional medicine after the stress of being a healthcare worker during the Covid-19 pandemic brought her hormonal health issues front and center. In seeking nutrition counseling for herself, Lauren fell in love with using dietary and lifestyle strategies as medicine. NTI’s emphasis on science-backed, whole foods nutrition aligned perfectly with her evolving mindset on true wellness. She has tailored her research and learning around her interest in women’s hormonal health during the menstruating years. Lauren is excited to begin educating women on how nutrition impacts hormonal health, how to listen to their body’s cues, and how to leverage dietary and lifestyle strategies to address menstrual symptoms.

Find Lauren on Instagram **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

The Nutrition and Mental Health Connection | EP 93

Tamra Tompkins, an NTI graduate, transitioned from a 20-year career as a restaurant chef to becoming a nutrition therapist. Join us as Tamra shares her journey of discovering the connection between nutrition and mental health. She now works with schools to educate teachers on the importance of nutrition and collaborates with other healthcare practitioners. Tune in to learn how she combines her culinary skills with her NTI education to promote holistic wellness. **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Combining Nutrition and Culinary Arts with Jenna Bos | EP 92

Are you considering a career in nutrition or culinary arts? In this episode of the NTI PodTalk, Jenna Bos offers valuable insights on navigating the industry. Jenna is a graduate of both the NTMC and NFC programs at Nutrition Therapy Institute. Join us as Jenna shares her experiences, challenges, and growth in the field of health and wellness. She also shares her plans for the future, including combining her nutrition therapy and natural food chef culinary skills to empower clients in their wellness journey. Tune in to learn more about Jenna's inspiring journey and the possibilities that await in the world of nutrition and culinary arts. **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Cooking for Wellness with Meghan McGee | EP 91

Meghan McGee’s interest in cooking for wellness was sparked by her desire to create inclusive and nourishing meals for community gatherings. This led her to the Nutrition Therapy Institute and the Natural Food Chef program. Listen in as Meghan talks about the inspiring path that led her to cooking for wellness, the transformative experience of the Natural Food Chef program, and her virtual cooking classes! About Meghan: I was blessed to have found a passion for health at an early age. I studied Health and Wellness Promotion and Nutrition in college and graduated with a Bachelor of Science. After graduating, I was unsure how I was going to use my degree and I loved all the knowledge I could get, so I enrolled at the Institute for Integrative Nutrition and got a health coach certification a year later. I dabbled in health coaching and other wellness jobs, but nothing really filled my cup. In my early 20's I was diagnosed with Lyme disease after many years of searching for answers. During that time, I dove into all the holistic health and nutrition information I could find and built a foundation for myself. Looking back, I am grateful for those experiences because they really fueled my journey to NTI. I graduated from the NFC program in the spring of 2021 and I now teach cooking classes at the University of Colorado Colorado Springs, and I offer private cooking classes in my clients' homes. I have a deep-rooted passion for slow food and I aspire to continue sharing that passion with my community and beyond. Meg's Nourished Kitchen **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Making Holistic Health Accessible To Everyone with Sofia Health | EP 90

Sofia Health is an online platform that connects individuals to wellness providers' classes, services, and products. They aim to make holistic health accessible to everyone. Founded by Riley Rees in 2019, Sofia Health is on a mission to help independent practitioners run their business while empowering individuals to take control of their health. Listen in as Riley and Dianne discuss Sofia Health, the inspiration behind it, and why it's so important that holistic health be accessible to everyone. About Riley Rees: Riley Rees is an Air Force veteran, MIT graduate, and the CEO of Sofia Health, a marketplace connecting consumers to wellness providers. Through tools like real-time scheduling and payment processing, Sofia Health enables providers to expand their reach and streamline their practice, while empowering individuals to take charge of their holistic well-being journey. Riley’s experience both personally and professionally has emphasized the importance of providing better access to whole health. **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Transitioning Away From Veganism with Gabija Mazunaite | EP 89

In this episode of the NTI PodTalk, we hear from NTI student, Gabija Mazunaite. Gabija shares her personal story of transitioning away from veganism. Listen in as she and Dianne discuss incorporating animal foods into the diet, the importance of nutrient density, and reconnecting to your body’s intuition.

About Gabija: I'm currently an NTI student and enthusiast for holistic wellness, weightlifting, and especially women's health. I started an Instagram page to share my love, knowledge, and passion for natural living where I frequently share the importance of reconnecting to our bodies, showing up, and advocating for ourselves! Side hobby turned side hustle - I feel so grateful for the ability to connect to like-minded people and inspire others to live healthier and choose a more natural, holistic-based route in a society that has lost touch with true health.

@glowwithgabija

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Organ Meats: The Most Nutrient Dense Food with Chef James Barry

What do you think about organ meats? If you’ve been with us for a while, you’ve probably heard our director, Dianne, talk about the superior nutrient density of organ meats. Well, don’t just take her word for it! In this special episode of the NTI PodTalk, Dianne talks to Chef James Barry, who is also an avid promoter of eating organ meats. He created Pluck, a product that helps people easily include organ meats in the diet without the ‘ick’ factor. Listen in as James and Dianne discuss Pluck, the inspiration behind it, and how organ meats are the most nutrient dense food.

James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It’s the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Nourishing Women: Strategies for Postpartum Depletion | EP 87

In this episode of the NTI PodTalk, Dianne Koehler and Dr. Jessie Miller discuss naturopathic medicine's role in holistic health, specifically with a focus on women's health. Dr. Jessie talks about the importance of nutrition and individualized care, the use of testing to tailor treatments, and the concept of postpartum depletion. Dianne and Dr. Jessie also discuss the need for a collaborative healthcare approach that includes both naturopathic doctors and nutrition therapists.

Dr. Jessie Miller is a Naturopathic doctor who focuses on women's health, digestive health, and pediatrics. Overall, she utilizes a holistic approach to health that includes assessing and treating with lifestyle, nutrition, labs - both basic and functional, herbal medicine, and physical medicine. The role she sees herself in is the bridge between conventional and alternative medicine, while focusing on the individual body in front of her. Dr. Jessie serves as secretary of the Colorado Association of Naturopathic Doctors. She also has 2 small boys and a husband that keep her busy, loves to bake, and explore the Colorado mountains.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

The Natural Food Chef Journey | EP 86

We hear all the time from students that the Natural Food Chef program was a transformational journey that changed their lives. Well, don’t just take our word for it! In this episode of the NTI PodTalk, we hear from three recent Natural Food Chef graduates, Catherine Gonzalez-Lofgren, Ali Mayer, and Cathy Grant. Listen in as they share their personal stories about what led them to the Natural Food Chef program and the journey that transformed them. About Catherine: Catherine Gonzalez-Lofgren is a 2023 graduate of NTI's Natural Food Chef program. Driven by a lifelong passion for health & wellness, Catherine holds a Master's in Public Health from Oregon Health & Science University and is currently a Functional Medicine Certified Health Coach candidate. In addition, Catherine serves on the Board of Directors for JoyRx/Children's Cancer Association, which strives to enhance the quality of healthcare for pediatric patients facing life-threatening illnesses. About Ali: Ali’s career path has taken her from the corporate world to entrepreneurship to work in philanthropy and the nonprofit sector. The thread throughout her career has been a desire to create, to work with and in support of others, and to build community. During the Covid pandemic, she found a passion for cooking, which she explored through online cooking courses with Leiths School of Food and Wine in London. An enduring interest in health and wellness, buoyed by her forays into cooking, led her to become a Natural Food Chef through The Nutrition Therapy Institute. She is excited to explore new opportunities that merge culinary arts and nutrition with her passion for entrepreneurship and making a difference in the world. About Cathy: Spent 35 years in the Fitness Industry. Hiking and Biking enthusiast. Lover of healthy Food and Lifestyles! **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Protecting the Organic Food System | EP 85

Do you ever wonder how much you can trust the labels on organic food? In today’s episode of the NTI PodTalk, we hear from Organic Industry Watchdog, Mark Kastel, the founder and Executive Director of OrganicEye. Listen in as he and Dianne discuss organic label standards, organic certifiers, and protecting the integrity of the organic food system.

About Mark:

Mark Kastel has spent most of his professional life advocating for family farmers and working to ensure the integrity of organics. He spent his early career working for agribusiness giants, International Harvester, J.I. Case, and the FMC Corporation, but made a paradigm shift to organic agriculture in the early 1980s after suffering a debilitating illness. His adherence to an exclusively organic diet was instrumental in restoring and maintaining his good health. That shift led him to start farming organically on his own and to establish an industry-related consultancy.

In 2004, he co-founded The Cornucopia Institute and built a reputation as one of the most recognizable and effective organic industry watchdogs.

Check out Kastel’s Kitchen, where Mark shares tips and tricks for decoding organics!

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Career Opportunities In Corporate Wellness | EP 84

Have you ever thought about the career opportunities in the employee benefits space of corporate wellness? Join Dianne Koehler and Emma Tekstra as they dive into corporate wellness programs and the career opportunities for NTI grads in the corporate wellness space. This episode provides great insight into how you can use your certification in the employee benefits space. Emma even provides the names of companies to look into!

Emma Tekstra, FIA, is a global health consultant and independent health researcher, passionate about helping companies and individuals understand what truly creates health and wellbeing. As a Fellow of the Institute of Actuaries, Emma is deeply rooted in the data and science of the human body and what makes it tick or break down.

In 2023, Emma left her corporate job after 25 years to become an independent consultant and author. Emma blogs regularly on nutrition and other topics. You can read more about Emma, her upcoming book, and sign up for her blog on her website. She’s also on Instagram and Linkedin.

**Timestamps for the topics discussed and the list of companies Emma mentioned can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. https://ntischool.com/

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Vibrant Aging: Cognitive Health and Mobility | EP 83

In this episode of the NTI PodTalk, we are flipping the script! Today we are going to hear from NTI director and PodTalk host, Dianne Koehler. Dianne is teaching a 2-part workshop on cognitive health and mobility on March 23 and April 20, and she wants to tell you all about it! She will explain the 3 ogres of aging: cognitive decline, incontinence, and loss of mobility, and provide actionable steps to help you strengthen your cognitive health and mobility! Dianne has been a leader in the field of nutrition education for 15 years. Her interest in this subject stems from watching a family member experience the debilitating effects of cognitive decline, compromised mobility, and incontinence. She is now on a mission to share what she knows to help others avert this same fate. **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

The Board Exam: Tips, Tricks, and Lessons Learned | EP 82

We have reached the fifth and final episode of our NANP Board Exam Series! Today we hear from Sheri Johanson as she shares her tips, tricks, and lessons learned from taking the Board exam.

Sheri Johanson is a graduate of NTI’s Nutrition Therapist Master program, and a BCHN® candidate, having passed the NANP holistic nutrition board exam in May. Sheri currently practices as a holistic nutrition counselor, with a focus on empowering women of all ages to navigate health challenges such as hormonal imbalance, inflammation, sluggish metabolism, and weight gain. Building upon her own experience and health journey, Sheri also places a special emphasis on digestion and gut health. Sheri loves people, has a passion for teaching, and personally takes an interest in tough and frustrating health challenges. She can be reached at sherijohanson@gmail.com.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit https://ntischool.com/ for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

From Stress to Success: My Board Exam Story with Aimee Smith | EP 81

Welcome to Part 4 of our NTI PodTalk Board Exam Series! Today we hear from Aimee Smith, an NTI grad who took the exam in 2022. Aimee shares her board exam story and how she went from stress to success!

Aimee Smith is a 2022 graduate of NTI's Nutrition Therapist Master program and Board Certified in Holistic Nutrition®. She has also completed Level-1 certification in GI Functional Nutrition through Restorative Wellness Solutions. Before NTI, she spent her 28-year career as an RN in the hospital setting watching people get sicker and dealing with her own health issues. Aimee wanted to help have a more positive impact on health. She now combines her nursing knowledge with nutrition and lifestyle changes to help people live their best lives. She believes the best way to true, vibrant health is what we put in our bodies, removing barriers to healing, and giving the body what it needs to ultimately heal.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Navigating the Board Exam: Personal Insights with Valerie Federwitz | EP 80

Welcome back to the NTI PodTalk Board Exam series! In Part Three, we hear from NTI graduate, Valerie Federwitz. Valerie took the exam last year and provides some great personal insights and advice for those who are also thinking about getting Board Certified in Holistic Nutrition®. Valerie and Dianne discuss navigating the board exam, study tools, advice for those considering taking the exam, and more!

Valerie Federwitz was born and raised in Milwaukee, WI and earned an undergraduate degree in Psychology from Concordia University – Wisconsin. From 2003-2020 she and her husband David lived in Northern Ghana where they served as missionaries with Lutheran Bible Translators. During this time they also raised their 4 children, who are now ages 15-20.

Having to cook 100% of their food from scratch resulted in several evolutions of her understanding of food and nutrition, which ultimately lead to her utilizing therapeutic dietary strategies to help alleviate the chronic pain and symptoms one of their young children was experiencing. After witnessing with her own eyes the power of nutrition to transform health, she was compelled to pursue a science-based education so she could more effectively help others experience the same health transformations.

Valerie graduated from NTI in June 2022 and became Board Certified in Holistic Nutrition® in April 2023. She and her family now live in Concordia, MO where she continues to serve the missionaries and staff of Lutheran Bible Translators in her role as Nutrition & Wellness Consultant.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Navigating Board Exam Preparation with Selina Rai | EP 79

Welcome back to the NTI PodTalk Board Exam series! In Part Two, we are talking to Selina Rai, a graduate of both of our programs. Selina is in the process of preparing for the NANP Board Exam. Listen in as she and Dianne discuss the application process, study groups, and how being board certified will benefit her and her practice.

"Hi, I am Selina, founder of Ahara Kalpa- Holistic Wellness By Selina Rai LLC. I am a Nutrition Therapist Master, Natural Food Chef, Reiki Energy Healer, and Yoga and Mindfulness instructor, with an in-depth knowledge of the biology of yoga, meditation, and Ayurveda.

My journey with Holistic Nutrition Therapy started as a search for solutions to my hormonal imbalances, PCOS pain, monthly PMS pain, hyperthyroidism, cystic acne, low energy, and hair loss. I knew early on that prescribed medications for my conditions were making my symptoms even worse. Then I started searching for information about holistic options. I came across Nutrition Therapy. As I started eating more whole foods, organic and pasture-raised foods, I slowly started feeling changes in my health. So I decided to go full-on board and joined the Nutrition Therapy Institute as a student. As I proceeded with the classes I practiced and applied what I learned to myself and my family. Now I am in my best health ever.

In 2022, I earned my certification in holistic Nutrition Therapist Master (NTM), and Natural Food Chef (NFC) from the Nutrition Therapy Institute of Arvada, Colorado."

Selina's Website

Instagram

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Becoming Board Certified in Holistic Nutrition® | EP 78

Becoming Board Certified in Holistic Nutrition®, or BCHN®, demonstrates that you have achieved the highest level of professional recognition and validation of your knowledge and experience in the holistic nutrition industry. Achieving Board Certification will provide benefits such as credibility, assurance, validation, confidence, and access.

In this multi-part series of PodTalks, we are taking a deep dive into the board exam. In this episode, you will hear from Dani Gibbs and Nicole Hodson of the National Association of Nutrition Professionals (NANP) about the benefits and importance of being board certified, and what applicants can expect throughout the process.

Nicole Hodson, NC, BCHN®, CDSP™

Executive Director

Nicole Hodson is a graduate of Bauman College and the Executive Director of the NANP. After significantly improving her and her husband’s health through whole foods nutrition, Nicole left the managed “healthcare” industry to pursue a career where she could affect more positive change. She has been with the NANP since 2007. Her passion for the industry is infectious, and she has made it her life’s mission to promote whole foods nutrition and those who teach it, in every way possible. Nicole is wholly dedicated to putting holistic nutrition professionals to work, and to protecting their right to practice.

When she’s not working, you’ll find Nicole in the kitchen. A dedicated ‘foodie,’ she’s continuously honing her cooking skills. Nicole loves living in Northern California’s gold and wine country with the love of her life and their toy poodle, Louie.

Danielle Gibbs, BS

Certifications & Member Relations Supervisor

Dani Gibbs has been a part of the NANP team since 2015 and currently works as NANP’s Certifications Supervisor. Dani has a Bachelor’s degree in Human Resource Management from Colorado State University. She uses her education and experience to handle all exam-related inquires or needs and the general management of credentialing duties for the Holistic Nutrition Credentialing Board and The Certified Dietary Supplement Professional™ (CDSP™) Committee.

https://nanp.org/

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Protecting Farmers and their Consumers with Alexia Kulwiec | EP 77

The Farm To Consumer Legal Defense Fund is protecting, defending, and broadening the rights and viability of independent farmers, artisanal food producers, and their consumers. In this episode of the NTI PodTalk, Dianne chats with Executive Director, Alexia Kulwiec, about what the organization does and how they protect farmers.

Alexia Kulwiec is Executive Director of Farm-to-Consumer Legal Defense Fund. She resides in Madison, Wis. and is a licensed attorney in both Illinois and Wisconsin. Alexia has practiced law for over 20 years, and has extensive litigation experience and experience in leading and managing attorneys. She holds an advanced law degree in Food and Agricultural Law, a J.D. from the Chicago-Kent College of Law, and a B.A. in Economics from the University of Notre Dame.

Alexia also has an appointment at the University of Wisconsin-Madison, where she has studied domestic fair trade on mid-sized farms, published and presented on farm labor issues, and teaches in the area of labor and employment law. This experience has inspired her interest in agriculture and the U.S. food system, triggering an interest in promoting smaller scale and sustainable farming. Alexia is published in several legal journals including an analysis of Poultry Growers as Employees in the Labor Law Journal. She has served on the Madison food policy council, and been active with other food and agriculture related organizations.

Find them on Facebook!

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Holistic Alzheimer's Prevention with Dr. Becky Spacke | EP 76

Cognitive decline is not inevitable! Dr. Becky Spacke has made it her mission to spread the word about holistic Alzheimer's prevention, and show everyone that there are things we can do everyday to support brain health. Listen in as she and Dianne discuss the factors that contribute to dementia risk, and all the holistic things that can be done to avoid it.

Dr. Becky is a retired functional medicine practitioner, who was in private practice for more than 20 years. She was also blessed to be a member of the NTI team for several years, in the role of curriculum creation and course instructor. She was a daughter to parents who both died of Alzheimer’s Disease. She is now an Alzheimer’s Prevention Advocate, because she firmly believes that an ounce of prevention is worth more than a pound of cure.

You can learn more about her work, and pick up free resources, by visiting her website.

Facebook

YouTube

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Insights from Functional Medicine Expert, Dr. Glen Harrison, DC, B.Sc | EP 75

Dr. Glen Harrison is the leading functional medicine expert and practitioner at Center of Functional Medicine in Westminster, CO. Listen in as he and Dianne discuss his root cause approach, the relationships he builds with his clients, and more!

“Prior to enrolling in chiropractic college, I worked in the geological exploration sector of the mining industry. This gave me the opportunity to work on projects in extremely remote locations around the world including the northern tip of Greenland, the Tian Shan mountain range in central Asia, and the Svalbard Islands in the Norwegian Sea.

My inspiration to pursue a career in chiropractic came from an injury that jeopardized both my ability to work in the mining sector and my long-term physical health. After pursuing many forms of treatment without experiencing any relief in my symptoms, my father suggested that I seek chiropractic care. In addition to traditional adjustments, the chiropractor provided me with conditioning, stretching, and nutritional guidance, and my pain began to subside. After experiencing the frustration associated with constantly feeling unwell and the relief I achieved after receiving comprehensive care, I decided to dedicate my life to helping others achieve similar results.

Throughout the course of my education, I gained an even greater appreciation for the potential health gains that functional medicine and proper nutrition can provide, especially for patients with impaired biochemistry. This simple principle always stands true: if human biochemistry is even slightly impaired true health and longevity cannot be achieved. These basic laws of human physiology can never be avoided.”

Center of Functional Medicine Website

Podcast

YouTube Channel

Facebook

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Bridging the Gap with NTI Grad, Maddie LeBrun | EP 74

Maddie LeBrun is a registered nurse and a graduate of both our programs - Nutrition Therapist Master and Natural Food Chef. Listen in as she talks about her desire and hope to bridge the gap between conventional and holistic healthcare.

"My name is Maddie LeBrun and I've had the pleasure of being a graduate of both NTI's MNT and NFC programs. My own personal health journey and journey to find NTI started when I was in college. Always having been interested in medicine and the human body, I was a young nursing student with a busy schedule. As my health started declining and I started becoming sensitive and allergic to dozens of foods, I knew I had to find a solution. Being familiar with pathophysiology, research and how the human body works, I started reading anything I could get my hands about holistic health and eventually found a provider who filled in the missing details about the origin of my health struggles. I knew I wanted to learn everything I could about holistic health, but needed the science and the research to back up the claims I was learning about. This led me to NTI and eventually NFC.

Having worked in hospitals for 7 years in a variety of settings, I have seen the impact of chronic disease on my patients. I've been determined to try and make an impact on my patients lives in small ways, whether it was discussing nutrition or lifestyle changes outside of the hospital, but the truth is I have seen our hospital systems from the inside out and know there is so much room to grow.

As I navigate the next steps in my career away from the nursing bedside, I hope to use my background, experience and passion to blend the two worlds of conventional and holistic medicine to positively impact future patients or clients!"

Contact Maddie via Email: mplebrun94@gmail.com

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

The Healing Power of Enzymes with Dr. Ellen Cutler | EP 73

You are what you digest and absorb! In this episode of the NTI PodTalk, Dianne talks to Dr. Ellen Cutler about achieving optimal digestion, gut health, and a healthy immune system by using enzyme supplements as well as ECM, the Ellen Cutler Method.

Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," now available in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization to food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method).

Dr. Ellen Cutler's website

Facebook

YouTube

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

The Mind-Body Connection and More! With Dr. Janine Malcolm | EP 72

Janine L. Malcolm is a Doctor of Naturopathic Medicine and Licensed Acupuncturist. Listen in as she and Dianne discuss the mind-body connection, preventative medicine, chronic disease, and more!

Janine received her BA in Psychology with a pre-med focus from the University of California, Berkeley in 1995 where she played volleyball in the then Pac-10. She also studied sports medicine and was certified by the American College of Sports Medicine as a fitness and strength trainer in 1996. Dr. Malcolm then went on to study natural medicine at Bastyr University and graduated with her Doctor of Naturopathic Medicine and her Master of Science in Acupuncture in 2000. Dr. Malcolm completed her clinical studies in Seattle, WA and an overseas internship in Shanghai, China.

Dr. Malcolm moved to Boulder and started her medical practice in 2000. In 2015, she and her family relocated to the beautiful town of Niwot. She then moved her practice to Niwot in April 2018. Janine has been teaching at various schools, including Bastyr University, Naropa University in Boulder, the Northwest Institute of Medical Herbalism, and Professional Conferences for over 27 years. She has lectured on many subjects including anatomy and physiology, nutrition, Naturopathic and Chinese medicine, preventative medicine, yoga and exercise, mind/body consciousness and meditation, cancer, and chronic disease.

Janine has been practicing yoga and meditation for over 25 years. When she is not immersed in her family medical practice or teaching, she loves to spend time with her 2 amazing children. In addition, Janine enjoys traveling, hiking, biking, dancing, and cooking. Janine looks forward to sharing her knowledge, experience, and love of wellness with you.

Niwot Natural Medicine

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

From Conventional to Holistic with Charis Sederberg | EP 71

Charis came to NTI as a registered nurse. Fed up with the conventional medical system, she decided to pursue an education in holistic nutrition. Listen in is as she and Dianne chat about conventional vs holistic health care, and Charis’s nutrition therapy practice, Prime To Nourish.

Charis Sederberg has been a registered nurse for almost 20 years. She spent her nursing career taking care of patients with cancer. About 10 years ago, her own health was suffering and she couldn't get any answers or support from the traditional medical model. After being told "there is nothing wrong with you" a number of times, she decided to take her health into her own hands. She enrolled in the Nutrition Therapy Institute for the education and quickly realized that she had to help others as she was able to help herself and her family.

Prime to Nourish is built on three foundations for optimal healing; digestion, nutrition, and nervous system regulation, or stress management. Charis helps her clients develop strategies to support these foundations for their personal situation so they can start their health transformation. When clients need more, Charis also designs personalized protocols based on functional testing to support her clients on their health journey.

Prime To Nourish

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

The Importance of Functional Medicine with Dr. Bedinghaus | EP 70

Dr. Bedinghaus is passionate about helping people live healthier lives and getting to the root cause of their health issues. In this episode of the NTI PodTalk, Dianne chats with the doctor about nutrition, lifestyle, and her medical practice, Healing Unleashed.

Wanda J. Bedinghaus, MD IFMCP began her medical career as a board-certified pediatrician. After a decade in traditional medicine, she discovered the much more holistic, practical approach to chronic conditions in Functional Medicine. Functional Medicine is becoming the medicine for the 21st century. What Dr. Bedinghaus says about Functional Medicine: “What I love about Functional Medicine is that it is very individualistic, holistic, and scientific. Spending time with my patients in exploring the many lifestyle factors that have influenced their physical, mental, emotional, and spiritual health has added to my ability to help them recover and live life more fully.”

Facebook

YouTube Channel

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Medical Weight Loss with Dr. Abby Bleistein | EP 69

Obesity is a multifactorial disease that requires a multifaceted treatment plan. In this episode of the NTI PodTalk, Dianne chats with Dr. Abby Bleistein about her medical weight loss practice, Healthful Life MD.

Dr. Abby Bleistein is the founder and medical director of a multidisciplinary Obesity Medicine practice, Healthful Life MD, where she currently practices in Golden, Colorado. The multidisciplinary approach includes a certified nutritionist, a registered dietitian, a certified trainer, specialists in health psychology, sleep disorders, trauma, and eating disorders, and a chef specializing in culinary nutrition. She supports patients with compassionate, comprehensive, and coordinated care as they work towards a healthier life-style. She is board certified in Internal Medicine and Pediatrics and is a Diplomat of the American Board of Obesity Medicine. She is the current Colorado State Advocacy Representative for the Obesity Care Continuum for the Obesity Medicine Association and she is part of the working group developing the Colorado Obesity Society. In 2016, Dr. Bleistein was recognized by the Obesity Medicine Association as Candidate of the Year. She has served on the Pediatric Committee, the Advocacy Committee. and as a member of the Speakers Bureau of the Obesity Medicine Association.

Healthful Life MD

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

A Holistic Approach To Menopause with Dr. Nicole Huffman | EP 68

Listen in as Dianne chats with Dr. Nicole Huffman about menopause and holistic ways to manage it.

Dr. Nicole Huffman is a naturopathic medical doctor and her passion is finding the root cause of her patient’s imbalances and/or in a state of dis-ease; not just solving the symptom picture. She believes the body has the ability to heal itself given the correct personalized treatment plan and after restoring the basic determinants of health. While her home is Colorado, she advises remotely all over the world. She has a podcast called "Coffee with the Docs" and an online school where she empowers her audience on how to thrive.

She loves working with hormones, autoimmune, thyroid, fertility, up-leveling health and so much more. She believes the body has the ability to heal itself given the correct personalized treatment plan and after restoring the basic determinants of health.

When not seeing patients you’ll likely find her being a mama, working on her ranch complete with 6 horses, 2 mini donkeys, hiking with her two dogs Canyon + Kira and spending time with her amazing husband Matt.

Dr. Nicole's Website

Flatiron Functional Medicine

Dr. Nicole's Podcast

Dr. Nicole's Instagram

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Naturopathic Approach to Thyroid Dysfunction and Graves Disease with Dr. Kayla Cook | EP 67

In this episode of the NTI PodTalk, Dianne chats with Dr. Kayla Cook about naturopathic medicine and thyroid dysfunction.

Dr. Kayla Cook is a licensed Naturopathic Doctor who specializes in natural alternatives to prescription drugs. Her passion lies in empowering women to reclaim their health and live a limitless life. She is the co-founder and director of Clear Creek Natural Medicine, an integrative medicine clinic located in Arvada, Colorado. Dr. Cook is an avid educator, researcher, and writer. For a free copy of her latest ebook "Core Supplements for a Healthy Life" you can visit Dr. Cook's instagram page (@drkaylacook) or email support@clearcreeknaturalmedicine.com.

To learn more and stay connected, check out the following links:

Clear Creek Natural Medicine

Free E-Book

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Benefits of Regenerative Agriculture, Grass Fed Beef, and More with Autumn Smith | EP 66

Autumn Smith is the co-founder of Paleo Valley, Wild Pastures, and the Wild Pastures Burger Co. In this special episode of the NTI PodTalk, Dianne and Autumn talk about regenerative agriculture, grass fed beef, and the Wild Pastures Burger Company.

Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just the beginning. She also had less anxiety, was mentally sharper, and a bubbly side of her that she forgot existed came back. Since then, Autumn has dedicated her life to helping others harness the power of whole foods to live vibrant lives.

In 2013, she and her husband, Chas, launched Paleovalley, a company dedicated to helping people get the essential nutrients they need, without added sugars, grains, and other harmful ingredients. But they didn’t stop there. After learning about the healing powers of grass fed, pasture raised meat - both for our bodies and the planet - Autumn and Chas started their next venture. In 2018, they launched Wild Pastures, a regenerative meat delivery service that sends 100% grass fed pasture raised meat directly to your doorstep.

After becoming a loving mom to her son Maverick, Autumn’s concern for her own personal health and the health of the planet was taken to new heights. She’s dedicated to not only making healthy, nutrient dense foods and supplements more accessible, but doing everything she can to help restore health to our planet. Her goal? Create a world where her children, and her children’s children don’t have to worry about having access to the nutrients our body’s need to thrive. Autumn truly believes that together we can create a world where vibrant health and organic, sustainable, regenerative practices are the norm.

PaleoValley

Wild Pastures Meat Subscription

Wild Pastures Burger Co.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's programs, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Organic Agriculture and Advocating for the Organic Marketplace with Kestrel Burcham | EP 65

Kestrel Burcham is the Policy Director for the Cornucopia Institute. The Cornucopia Institute acts as a watchdog for the organic industry and advocates for an organic label that can be trusted. In this fascinating conversation, Dianne and Kestrel talk about the benefits of organic agriculture, how the Cornucopia Institute advocates for the industry, how consumers can help shift conventional agriculture to organic, and more!

Kestrel lives in northwest Oregon, in the lush Willamette Valley. Kestrel has a background in Animal Science and English from the University of California, Davis. They have worked as an animal technician in both research and industry settings and have experience with different types of livestock. Organic and environmentally conscious food production is part of their background, having grown up on familial farms and assisted in all aspects of farm management. Their favorite part of living with the land has always been getting their hands dirty caring for and nurturing crops that would end up on the dinner table.

Kestrel Burcham holds a J.D. with a certificate in Environmental and Natural Resource Law from Lewis and Clark Law School. After completing law school and passing the Oregon Bar exam, they practiced in animal and agricultural law for a few years before joining Cornucopia as a policy analyst. Kestrel is particularly passionate about sustainable agricultural, environmental protection, and animal welfare.

As a policy director, Kestrel champions authentic organic agriculture in their research, writing, education, and direct advocacy.

Kestrel enjoys exploring the outdoors through hiking, photography, gardening, and horseback riding.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Shantiel Sisneros, NTM, on Mindset Coaching and Going to School at NTI | EP 64

Shantiel is a Nutrition Therapist Master and a Mindset Coach. She graduated from NTI in October 2022 and graduated from the Quantum Coaching Academy in November 2022. Before school, she spent her whole adult years practicing as a Massage Therapist and Esthetician. Shantiel has always had the urge to help others, but, with her own health struggles, found the way to true health is about what you put into your body and mind every day.

Shantiel has dealt with autoimmunity since 17 years old and, like many others, heard that it was all in her head, she was just depressed, and it is just because of her age. These answers were not good enough, so she started doing research on her own, started seeing a Functional Medicine Doctor, and then found her way to Nutrition Therapy Institute. Once she felt the relief that she had been longing for for years, she decided that she needed to learn how to share this knowledge with others. On the journey, she also quickly learned that it's not just what we feed ourselves but it's how we take care of ourselves and how we speak and think about ourselves. Therefore, she started school at Quantum Coaching Academy to learn more about how to connect with people on a deeper level.

The focus of Shantiel’s nutrition business is around women's health and autoimmune conditions, and as we well know, autoimmune diseases can also be turned on by how much stress we expose ourselves to on a daily basis. Shantiel truly believes that those with autoimmune conditions not only need the tools to know how to eat properly, but also how to reset their mindset to achieve their goals. Without the healthy mindset piece, those with anxiety, depression, fatigue, and all the other things, can easily slide back into old habits and not make or even attempt the diet goals. She knows, she’s been there.

Find Shantiel on Facebook, Instagram, and LinkTree

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Dr. Stillman on Functional Medicine, Light Therapy, and the Importance of Mindset | EP 63

Listen in as Dianne chats with functional medicine doctor, Dr. Stillman, about practicing functional medicine, light therapy, and the importance of mindset.

Leland Stillman, MD, was born in New York City and grew up in Richmond, Virginia. He graduated from Connecticut College with a degree in Environmental Health and a minor in Chemistry. He received his medical doctorate from the University of Virginia School of Medicine and completed his residency training at Maine Medical Center. He now resides in St. Petersburg, Florida, where he focuses on nutrition and hormonal health in his practice. In his spare time, he likes free-diving and paddle-boarding.

Dr. Stillman's Website

Facebook

Instagram

YouTube

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Mackinzie Gregory: Enacting Change Through The Miss Nebraska Competition | EP 62

This is a unique episode of the NTI PodTalk! Listen in while Dianne chats with Mackinzie Gregory, aka Miss Star City, on how she plans to enact change through the Miss Nebraska Competition.

A physical therapist assistant from Scottsbluff, NE, Makinzie Gregory is the current Miss Star City in the Miss America Organization. She will compete for the title of Miss Nebraska 2023 in June and advocates for health and food freedom, the Weston A Price dietary principles, and our body's innate ability to heal provided the right environment - all with her social impact initiative Radiant Health: Leading the World from Sick Care to Health Care. A guest speaker, dancer, and future Naturopathic Doctor, Makinzie has always found her passion in optimizing the function of the human body and seeks to educate, empower, and equip others with the information and resources mainstream media won't often share.

Mackinzie's Instagram

Mackinzie's Facebook

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Kelly Miller, NTM, on Nutrition for Addiction Recovery | EP 61

Kelly Miller is a Certified Nutrition Therapist Master and Recovery Coach who specializes in nutrition for addiction recovery. She founded the Addiction Nutritionist in 2017, a virtual coaching and consulting practice, after years of struggling with an unhealthy relationship to food and other substances. Her program helps uncover the biochemical root causes of addiction and cravings. She created the PAWS Protocol, a nutritional intervention designed to alleviate the symptoms of Post Acute Withdrawal and address the unique needs of individuals in recovery. Her clients typically experience improved mood, a reduction in cravings and relapse, and overall better quality of life. She also works with treatment facilities to train clinical staff, educate patients, facilitate nutrition therapy groups and create or improve nutrition programming. She is a regular speaker at alumni groups, community centers and sober living facilities across the U.S. Kelly lives in Parker, Colorado and is currently launching a podcast and Recovery U, a group coaching platform focused on building health, wellness and resilience in Recovery.

IG & FB: @theaddictionnutritionist

Kelly's Podcast now available on Spotify, iHeart Radio and Apple Podcasts

Recovery U: Recovery U provides coaching and education on how to support your Recovery with nutrient dense foods, supplements, movement, meditation and other recovery specific wellness topics.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Maya Strausberg, MNT - Combining Journalism with Nutrition | EP 60

Listen in while we talk with NTI Graduate, Maya Strausberg, on combining her background in journalism with her nutrition training.

Before starting Family Tree Nutrition, Maya Strausberg, MNT, worked in journalism and publishing. After graduating from NTI and then running a nutrition therapy practice with a focus on fertility, pregnancy and early childhood nutrition, Maya felt drawn toward combining her passions and skills. She now focuses her business on writing and editing for nutritionists and other health practitioners, including doctors, acupuncturists and health coaches. Her work for these clients includes blogs, website content, social media, newsletters, ebooks and more.

https://www.familytreenutrition.com/

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

#59: Izabella Wentz, PharmD, FASCP & Author of the new book: Adrenal Transformation Protocol

In today's episode, Dianne talks with Dr. Izabella Wentz, the Thyroid Pharmacist, about her new book, Adrenal Transformation Protocol.

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. She is the author of three books on Hashimoto’s: Hashimoto’s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto’s Food Pharmacology, and Hashimoto’s Protocol, which became a #1 New York Times bestseller.

https://thyroidpharmacist.com/

https://www.instagram.com/izabellawentzpharmd/

https://linktr.ee/izabellawentz

https://www.facebook.com/ThyroidLifestyle

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

#58: Harrison Laine, NTM

In this episode of the NTI PodTalk, Dianne chats with Harrison Laine, a recent graduate of NTI!

Harrison grew up in the small sunny town of Ojai, CA where he developed a deep passion for the outdoors, especially the ocean. After graduating from Northern Arizona University with a bachelor’s in business administration, he moved to San Francisco where he worked as an Operations Manager and Sales Manager for a fast-growing food tech startup. It was here he developed a passion for nutrition and, upon moving to Denver, decided to pursue an education in Holistic Nutrition at the Nutrition Therapy Institute in Arvada. While working towards his certification, Harrison developed a growing passion for not only nutrition but movement, as he began to see the two as inseparable components of the same equation. This led Harrison to receive his NASM certifications in Personal Training, Sports Nutrition, Corrective Exercise, and his CrossFit level 1. Harrison views the body as a whole and not simply a sum of its parts and that reflects in the way he trains clients and guides them in nutrition. Outside of work Harrison enjoys trail running, snowboarding, camping, soccer, and sneaking away on surf trips whenever possible!

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

#57: Carla Abate, NTM, BCHN®

In this episode of the NTI PodTalk, Dianne chats with NTI grad Carla Abate.

With a master’s in school counseling and a background in early childhood education, Carla worked primarily in education and spent many years as the director of the Summer Program at The Denver Waldorf School prior to pursuing a career in health and wellness. After losing both her sister and father to cancer in the same year, however, she was galvanized into action, seeking to understand everything she could to prevent this future for herself and her family. Her research led her to The Nutrition Therapy Institute.

Carla’s unique combination of qualifications, and personal experience navigating motherhood and trauma, drove her to found Rebel Roots Nutrition and inspires the work she does today. Carla applies the in-depth, science-based training she has acquired to empower all humans, but especially new and aspiring mothers, to attain optimal wellness for themselves and their families and embrace the joy of parenthood and family.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

NTI PodTalk by Nutrition Therapy Institute

By Nutrition Therapy Institute

Available on