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Oh My Soul with Kara Ann Marie Smith

Oh My Soul with Kara Ann Marie Smith

By Kara Ann Marie

On the Oh My Soul Podcast, we take time to explore the depths of who we are and what we feel. This is a safe place to be, learn and grow together, as we seek to live soulfully, spirituality and physically well.
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#11 Internal Sh*t show

Oh My Soul with Kara Ann Marie SmithApr 12, 2022

00:00
10:34
#11 Internal Sh*t show

#11 Internal Sh*t show

Honest, soulful reflections about navigating the untamed land of our emotions.

To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Apr 12, 202210:34
#10 Same clothes, no shower.

#10 Same clothes, no shower.

Honest, soulful reflections about navigating the untamed land of our emotions.

To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Mar 30, 202212:48
#9 When it's Okay

#9 When it's Okay

Honest, soulful reflections about navigating the untamed land of our emotions.

To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Mar 15, 202208:48
#8 The Suitcase

#8 The Suitcase

Honest, soulful reflections about navigating the untamed land of our emotions.

To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Feb 10, 202218:52
#7 Good Grief

#7 Good Grief

Honest, soulful reflections about navigating the untamed land of our emotions.

To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Jan 13, 202220:22
#6 New Year, Same Me.

#6 New Year, Same Me.

Honest, soulful reflections about navigating the untamed land of our emotions.

To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Dec 31, 202113:32
Podcast Trailer

Podcast Trailer

Honest, soulful reflections about navigating the untamed land of our emotions.

To find out more and book a Soul Session with Kara check out www.karaannmarie.com

Dec 31, 202101:28
#5 Walk Slow

#5 Walk Slow

How to engage deeply in the care for our souls. The practice of living present to the ebb and flow of our inner worlds. To notice the beauty in the simplicity of life whether positive or negative. This episode I unpack this mantra that I attempt to live my life from. Even in this holiday season why not try out walking slow enough to see its authentic beauty.
Dec 18, 201922:18
#4 Nurturing Grace

#4 Nurturing Grace

In this episode we discover the many ways we can be compassionate, caring and and nurturing to the garden of our soul. As we practice kindness, we gently pour healing balm upon our pain, bringing about the wholeness we seek.

www.soulsession.co

Sep 11, 201917:04
#3 The Wild Within

#3 The Wild Within

In our third episode we explore three principles of soul keeping; permission, presentness and promise. There is a wonderful adventure awaiting us as we choose to discover the wild within. #OhMySoul

Aug 28, 201915:27
#2 The Magnolia Tree

#2 The Magnolia Tree

In our second episode, we explore the power and purpose within process. What does it mean and how does it look to grow internally, towards healthier and more whole versions of ourselves?

Aug 14, 201913:16
#1 Truly Live

#1 Truly Live

What does it mean to truly live? In this first episode we explore the invitation, sounding within our souls, to live lives of courage, adventure and hope.

Jul 26, 201911:36