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O.M. meditations

O.M. meditations

By Optimal Mastery
New guided meditations each Monday for those on the journey of Optimal Mastery
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Currently playing episode

Time to Feel Better

O.M. meditations

Time to Feel Better

O.M. meditations

Time to Feel Better
In our flagship episode, we will be exploring what it means to Feel Better. Through tools of poetry, meditation and mantra, we reclaim our relationships to ourselves and expand our sense of gratitude. We challenge ourselves to reimagine our relationship to feeling and our capacity to increase our presence and awareness that we might activate better from within ourselves, regardless of external conditions or circumstances.
October 5, 2020
October 4, 2020
October 4, 2020