OmMay 03, 2020
00:00
41:52
Standing poses- slim calm sexy yoga
Standing poses
May 03, 202041:52
上犬式
最新瑜伽體位法大全
Feb 17, 202001:58
平板式;四肢支撐式
最新瑜伽體位法大全
Feb 17, 202002:11
八肢點地
最新瑜伽體位法大全
Feb 17, 202001:57
Classic yoga standing asanas (to be continued)
Practice today
Feb 01, 202040:49
Seated half spinal twist
Seated. From staff
Jan 19, 202003:46
Triangle
Standing
Jan 14, 202003:37
單腿畫圈
皮拉提斯
Jan 08, 202006:12
山式
山式
Jan 07, 202001:58
Double leg raises
Ab toning
Jan 04, 202002:10
Revolved triangle
Revolved triangle
Jan 03, 202004:34
扭轉三角式
Parivrtta trikonasana
Jan 03, 202002:29
Single leg forward bend
深度側邊延展式 parsvottanasana
Jan 03, 202004:29
勇士1
Warrior 1
Jan 03, 202002:20
Low lunge
Low lunge
Jan 03, 202000:58
Half bound lotus stretch
Ardha baddha padmottanasana
Jan 03, 202003:35
Half lotus toe balance
Padangustha padma utkatasana
Jan 03, 202003:11
Tree pose
Vrksasana
Jan 03, 202002:40
Sideways crow posture
Parsva bakasana
Jan 03, 202002:12
鶴式
Bakasana
Jan 03, 202002:35
Noose posture
Noose posture
Jan 03, 202003:39
手抓腳趾前彎式
Forward bend
Jan 02, 202002:24
Sun sequence
上半身站姿伸展扭轉暖身
Jan 02, 202004:35
椅式
Utkatasana
Jan 02, 202002:06
Standing sequence
Try if it flows
Jan 02, 202006:35