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On Finding Peace

On Finding Peace

By Chris Shea

Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.

Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog.
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Currently playing episode

Finding Inner Peace Interview

On Finding PeaceMay 07, 2018

00:00
34:01
Life Management - Chris Shea on Ask Brien Show

Life Management - Chris Shea on Ask Brien Show

In this live interview on the LA radio show “Ask Brien”, life management became the focus on this business-focused show. The topic shifted into a life coaching episode as the topic of time management easily and quickly moved into life management. Listen in aswe talk about expectations, to do lists, and reducing stress. -Chris #AskBrien #KHTS #lifemanagement #timemanagement #expectations #interview #lifecoaching

Aug 08, 201948:39
Undisrupted - an interview with John Vespasian
Apr 01, 201935:36
Giving Life Meaning - an interview with Tommy Baker

Giving Life Meaning - an interview with Tommy Baker

In this episode I speak with Tommy Baker a writer, speaker, author, and coach, and host of the Resist Average Academy. Tommy started out in the fitness industry and running Tommy Baker Fitness. He wrote "The 1% Rule" where Tommy has outlined the process of integrating breakthroughs into our lives to allow consistent growth and achieve our dreams. To learn more about Tommy Baker visit his website:  https://resistaverageacademy.com/ - Chris #lifemeaning #meaninginlife #dreams #liveyourdream #TommyBaker #lifesjourney #ChrisShea #podcast 

Mar 04, 201928:02
Shed Talk - Resolutions

Shed Talk - Resolutions

On this episode of Shed Talk I share about resolutions made and why they seem to end in a couple months. We talk about practical ways to make and keep a resolution. -Chris #resolutions #newyearsresolution #lifetips #empowerment #lifecoaching #lifechange #shedtalk #ChrisShea #lifesjourney

Feb 17, 201930:22
becoming better than average - James Swanwick
Feb 04, 201930:26
Happiness Is Not The Answer

Happiness Is Not The Answer

This is a rebroadcast of a Facebook Live talk I did under my new series "Shed Talk" (https://youtu.be/z-WWXln05Po). I talked about why I don't promote being happy as a life goal. Check it out and let me know your thoughts.  -Chris #lifecoach #lifecoaching #shedtalk #mindfulness #talk #discussion #empowerment #selfhelp #FBlive #happiness

Jan 12, 201928:47
Living Your Best Life: an interview with Tiffany Toombs
Jan 03, 201934:17
An Interview By Greg Levine - Your Personal CFO
Dec 10, 201834:60
David Brower interviews Chris Shea on How To Find Peace
Nov 20, 201820:49
Using Spirituality to Cope - an Interview with Frank Daversa
Sep 24, 201820:48
Do A Day - interview with Bryan Falchuk
Aug 31, 201833:56
This Special Life with Guest Rhianna Sanford
Aug 09, 201836:41
The Joy of Intimacy - Rabbi Friedman
Jun 15, 201846:51
Get Along with Everyone - Rabbi Gruen
Jun 11, 201841:31
Finding Inner Peace Interview

Finding Inner Peace Interview

I'm honored to have been interviewed by Larry Roberts on his podcast: pxlme.me/8FU0FD2L He writes: "The challenge to slow down and rest led Chris Shea to the practice of meditation and mindfulness." Listen in as we talk about finding inner peace and happiness. -Chris #peace #mindfulness #meditation #ChrisShea #podcastinterview #ReadilyRandom #empowerment #lifecoaching
May 07, 201834:01
A Body Image Discussion
Apr 08, 201831:06
Life of Purpose

Life of Purpose

I'm honored to have been interviewed by Jan Bowen. She writes: "Sometimes the only distinction to find peace in life is by working from the inside. Chris Shea is a mental health therapist known for his work with addiction and recovery, a coach, campus minister, author, and podcaster who has found peace — now. Listen in to hear Chris share his path through the curves." #innerpeace #findingpeace #struggletofindpeace #JanBowen #ChrisShea #lifecoach #lifesjourney #podcastinterview #empowerment
Mar 20, 201851:59
Habits & The Power of Mindfulness - Coleman Baker
Feb 19, 201838:57
Habits & The Power of Mindfulness - Coleman Baker
Feb 19, 201838:57
Making The World A Better Place - Jesse Elders
Feb 06, 201845:35
Making The World A Better Place - Jesse Elders
Feb 06, 201845:35
Sequentiality: an interview with John Vespasian
Jan 29, 201843:02
Sequentiality: an interview with John Vespasian
Jan 29, 201843:02
2018 - Making It New For You: Interview with Chris Shea

2018 - Making It New For You: Interview with Chris Shea

I'm honored to have been interviewed on Unity radio speaking about what makes a new year new. The host and I talk about tips for keeping the new year fresh, and how, with a change in perspective, we can ensure that the new year will actually be different from last year. -Chris #radiointerview #UnityOnlineRadio #NewYear #NewYear2018 #lifecoach #lifecoaching #ChrisShea #lifesjourney #empowerment #lifechange #resolutions #addiction #recovery #recoveryispossible
Jan 22, 201858:27
2018 - Making It New For You: Interview with Chris Shea

2018 - Making It New For You: Interview with Chris Shea

I'm honored to have been interviewed on Unity radio speaking about what makes a new year new. The host and I talk about tips for keeping the new year fresh, and how, with a change in perspective, we can ensure that the new year will actually be different from last year. -Chris #radiointerview #UnityOnlineRadio #NewYear #NewYear2018 #lifecoach #lifecoaching #ChrisShea #lifesjourney #empowerment #lifechange #resolutions #addiction #recovery #recoveryispossible
Jan 22, 201858:27
Find Inner Peace & Live in the Moment: Chris Shea

Find Inner Peace & Live in the Moment: Chris Shea

I'm honored to have been a guest on "Which Way is Life?" with host Bill Klaproth! On this episode goo.gl/TMxCVx I share techniques helpful to your personal and professional life for success from within, as well as how to easily create a mindful routine for supporting inner peace in all aspects of life. Check out Bill's podcast here: goo.gl/cPzErs - Chris #mindfulness #findingpeace #peaceispossible #innerpeace #searchingforpeace #ChrisShea #lifesjourney #lifecoach #empowerment #podcastguest
Jan 08, 201832:48
Find Inner Peace & Live in the Moment: Chris Shea

Find Inner Peace & Live in the Moment: Chris Shea

I'm honored to have been a guest on "Which Way is Life?" with host Bill Klaproth! On this episode goo.gl/TMxCVx I share techniques helpful to your personal and professional life for success from within, as well as how to easily create a mindful routine for supporting inner peace in all aspects of life. Check out Bill's podcast here: goo.gl/cPzErs - Chris #mindfulness #findingpeace #peaceispossible #innerpeace #searchingforpeace #ChrisShea #lifesjourney #lifecoach #empowerment #podcastguest
Jan 08, 201832:48
An Interview On Talk Recovery Radio

An Interview On Talk Recovery Radio

I was interviewed on "Talk Recovery Radio" about recovery from drugs and alcohol. I shared with the hosts some tips people in recovery can do to find their inner peace. -Chris #recovery #addiction #recoveryfromdrugs #recoveryispossible #relapse #interview #radiointerview #lifecoach #ChrisShea #lifesjourney #empowerment #selfhelp
Dec 18, 201754:34
An Interview On Talk Recovery Radio

An Interview On Talk Recovery Radio

I was interviewed on "Talk Recovery Radio" about recovery from drugs and alcohol. I shared with the hosts some tips people in recovery can do to find their inner peace. -Chris #recovery #addiction #recoveryfromdrugs #recoveryispossible #relapse #interview #radiointerview #lifecoach #ChrisShea #lifesjourney #empowerment #selfhelp
Dec 18, 201754:34
The Mindful Habit with Craig Perra
Dec 12, 201735:42
The Mindful Habit with Craig Perra
Dec 12, 201735:42
Ending The Stigma of Mental Illness With #icare
Nov 27, 201736:44
Ending The Stigma of Mental Illness With #icare
Nov 27, 201736:44
Health Nuts Interview Coping With Adversity

Health Nuts Interview Coping With Adversity

I'm honored to have been a guest on "Health Nuts" hosted by Dr. Christopher Carr! In this episode we talk about coping strategies for dealing with adversity. Check it out! -Chris #adversity #copingwithadversity #findingpeace #hope #lifecoach #ChrisShea #lifesjourney #podcast #guestontheshow #empowerment
Nov 21, 201734:47
Health Nuts Interview Coping With Adversity

Health Nuts Interview Coping With Adversity

I'm honored to have been a guest on "Health Nuts" hosted by Dr. Christopher Carr! In this episode we talk about coping strategies for dealing with adversity. Check it out! -Chris #adversity #copingwithadversity #findingpeace #hope #lifecoach #ChrisShea #lifesjourney #podcast #guestontheshow #empowerment
Nov 21, 201734:47
Live Conscious - an interview with Jake Eagle
Nov 06, 201735:58
Live Conscious - an interview with Jake Eagle
Nov 06, 201735:58
The Fitness Compass - How to Find Inner Peace

The Fitness Compass - How to Find Inner Peace

This is a replay of my interview on the podcast "The Fitness Compass". In this episode we talk about how to use mindfulness to create inner peace in the midst of life's adversities. -Chris #TheFitnessCompass #mindfulness #innerpeace #copingwithadversity #adversity #podcastguest #ChrisShea #lifesjourney #empowerment #selfhelp #lifecoach
Nov 05, 201742:17
The Fitness Compass - How to Find Inner Peace

The Fitness Compass - How to Find Inner Peace

This is a replay of my interview on the podcast "The Fitness Compass". In this episode we talk about how to use mindfulness to create inner peace in the midst of life's adversities. -Chris #TheFitnessCompass #mindfulness #innerpeace #copingwithadversity #adversity #podcastguest #ChrisShea #lifesjourney #empowerment #selfhelp #lifecoach
Nov 05, 201742:17
Second Chance Interview with Gina Kane
Oct 30, 201721:14
Second Chance Interview with Gina Kane
Oct 30, 201721:14
Meditation Using the Breethe App - Lynn Goldberg
Oct 23, 201729:23
Meditation Using the Breethe App - Lynn Goldberg
Oct 23, 201729:23
Success is an Inside Job - Janelle Legge
Oct 15, 201735:11
Success is an Inside Job - Janelle Legge
Oct 15, 201735:11
Emotional Intelligence with Aurorasa
Oct 10, 201733:13
Emotional Intelligence with Aurorasa
Oct 10, 201733:13
Why Mindfulness Matters

Why Mindfulness Matters

I often speak and write about mindfulness and meditation, but in this episode I share why I feel mindfulness matters in our lives. I share my personal story and explain what makes me as a life coach different from other life coaches as it relates to your goals. I share 5 practical tips which you can use in your journey toward living in peace.
Oct 02, 201733:34
Why Mindfulness Matters

Why Mindfulness Matters

I often speak and write about mindfulness and meditation, but in this episode I share why I feel mindfulness matters in our lives. I share my personal story and explain what makes me as a life coach different from other life coaches as it relates to your goals. I share 5 practical tips which you can use in your journey toward living in peace.
Oct 02, 201733:34
The Relationship of Self-Worth & Sabotage - Robert Christiansen
Sep 05, 201738:11