On Q with Quanay Podcast
By OnQwithQuanayy
On Q with Quanay PodcastFeb 10, 2021
Back II Eden
You ever have a time in your christian life where you feel like you have lost your way and it seems harder to get back? Quanay wants you to know that you are not alone. Join her in the conversation on her experience in feeling like being at a christian crossroads and what steps she plans on taking to get "back to eden" iykyk
Music -Epidemicsound.com
CONNECT WITH ME
instagram-@onqwithquanay
Youtube-onqwithquanay
ALIST
Dating in 2023 has been a climate of almost unbearable restraints and the viral list of dating ideas and the type of women/ mean to date has made it almost even worst. Join Quanay in the review of such lists and much more
Note: there were like places that were listed on the "places women won't go on a first date " list : hookah bar, a bar, the waffle house , and sports events. that were not covered..MY personal answer would be no to the hookah bar , and the regular bar but I would do a sports event or the waffle house for another date.
CONNECT WITH ME
- on instagram @onqwithquanay
-on Youtube https://www.youtube.com/channel/UC89nX1s7oDi6bklQ3hwOH8A
MUSIC
-Early Bird from Epidemicsound.com
PG-33
Being pure was never about me keeping myself. I wish I understood the truth sooner but nevertheless what I have learned is being pure is simply giving God permission to keep & lead you. Join me in the conversation of the pure culture and what has helped me navigate through it.
CONNECT WITH ME
Instagram- @onqwithquanay
Youtube- https://www.youtube.com/channel/UC89nX1s7oDi6bklQ3hwOH8A
MUSIC
Epidemicsound.com
Level with me
Have you ever found yourself down and out ? feeling lost and as if it will never get better? On today's episode, I get personal, something happened that has caused a major shift and I will be discussing what has helped me to navigate through it. As I discuss my experience with depression, just know I am not going down without a fight. I encourage you t do the same, I didn't mention it in the episode but once you know what the Word of God says use it, speak it , even to the depression and let it know where it belongs ....not with you.
Don't forget to rate & share this podcast
Thank you so much!
MUSIC
Epidemicsound.com
CONNECT WITH ME
Instagram/Threads- @onqwithquanay
Youtube- https://www.youtube.com/channel/UC89nX1s7oDi6bklQ3hwOH8A
What my 20's said
Everyone has been talking about so why be left out of the conversation. OQWQ is all about learning the lessons, evolving and being self aware. Join Quanay in the conversation on what her 20's taught her about herself.
MUSIC
Epidemicsound.com
CONNECT WITH ME
on instagram - @onqwithquanay
on youtube (link below)
Checks & Balances
You ever find yourself trying to understand God's hand? why this is happening, why that is happening? you are not alone. Join Quanay in the conversation of what it can feel like and how setting spiritual standards aids in relieving the frustration of not knowing . all it takes is a moment , a second to decide that you give it ALL OVER TO GOD
Follow OQWQ Podcast on instagram : @onqwithquanay
For Serious Business inquiries email : onqwithquanay@gmail.com
Music : EarlyBird from EpidemicSound.com
Her Side
We heard a fathers side of the story, lets hear from a mothers perspective navigating as both a woman and a single mother.
Follow OQWQ Podcast on instagram : @onqwithquanay
For Serious Business inquiries email : onqwithquanay@gmail.com
Music : EarlyBird from EpidemicSound.com
Daddy's Little Girl pt 3
Join Quanay, and her special guest Dominic in the final Part of the conversation about how its important as adults when healing to give our parents who are also human and adults grace.
Wanna see more from Quanay? Follow OQWQ Podcast on Instagram @onqwithquanay
Be sure to rate & share this podcast!
Music : Early Bird from EpidemicSound.com
Daddy's Little Girl pt 2
As children, we often look at our parents as just parents when in fact they are people just like us. They are people who have had to manage their internal dramas , hurts, an struggles while raising us. It's important to get to a point where we stop blaming them for whatever they should've could've done and grant them a but of grace. Join Quanay, and her special guest Dominic in Part 2 of the conversation about this topic that will have you talking back to the radio as if you were in the room with us too. Thanks for listening! Enjoy!
Wanna see more from Quanay? Follow OQWQ Podcast on Instagram @onqwithquanay
Be sure to rate & share this podcast!
Music : Early Bird from EpidemicSound.com
Daddy's Little Girl pt 1
As children, we often look at our parents as just parents when in fact they are people just like us. They are people who have had to manage their internal dramas , hurts, an struggles while raising us. It's important to get to a point where we stop blaming them for whatever they should've could've done and grant them a but of grace. Join Quanay, and her special guest Dominic in a 3 part conversation about this topic that will have you talking back to the radio as if you were in the room with us too. Thanks for listening! Enjoy!
Wanna see more from Quanay? Follow OQWQ Podcast on Instagram @onqwithquanay
Be sure to rate & share this podcast!
Music : Early Bird from EpidemicSound.com
Lies you tell
Follow OQWQ Podcast on instagram @onqwithquanay
Rate & Share this podcast !
Thank you!
Music: Early Bird from EpidemicSoumd.com
Not Today
Have you ever had people speaking stuff over your life that they have no business?! I know, I know, they only assume based on what they see or what they have seen which isn't always 100 accurate. Join Quanay as she talks about how being Single with no kids in her 30's is NOT a red flag lol.
Rate & Share this Podcast!
Follow OQWQ Podcast on instagram @onqwithquanay
Music : EarlyBird from EpidemicSound.com
Pull my Trigger
Have you ever listened or seen something that instantly got got upset or feeling some type of way? you are not alone. Come and join Quanay as she dives into what her triggers are and what pulls her triggers.
Share and Rate this Podcast
Follow OQWQ Podcast on instagram @onqwithquanay
Music : Early Bird from EpidemicSound.com
Go Gettah
Have you ever found yourself in a place where you are tired of talking about what you wanna be or what you wanna do instead of just going after it ? Don;t get me wrong , the conversation may be necessary to figure it out but how long does that conversation have to last for us to start literally going after it?? Here I am Quanay ..ina play where I'm over talking where I potentially see myself but I need to start getting there. 5 years will be here before you know it .
Please Rate & Share this podcast! I appreciate you so much (you have no idea! )
Follow OQWQ Podcast on instagram @onqwithquanay
Music : Early Bird from EpidemicSound.com
Bare Pit
On todays episode, things get vulnerable . I have found myself sitting in it and being very uncomfortable BUT being vulnerable is not always comfortable..sometimes there's a fear of how you will look AFTER you are emotionally naked. Being Vulnerable is not comfortable but its always beautiful.
Be sure to rate this podcast and to share it!
Follow OQWQ Podcast on instagram @onqwithquanay
Thank you
Music : Earlybird from epidemicsound.com
AS I AM
Time can be one of our best friends if we allow it. Being single has its benefits. You are able to reflect, to regroup, to heal and even prepare. Join Quanay as she dives into single hood and what it is looking like for HER.
Music: Early Bird from EpidemicSound.com
Follow OQWQ PODCAST on instagram : @onqwithquanay
XXMMIII
SHE'S BACKKKK!! Season 4 here we go! OQWQ has been MIA for a minute but today we are just simply catching up. This season is all freelance anything that comes to mind that's what Quanay is going to say or talk about. any suggestions that you want me to share my perspective on DM ME on instagram @onqwithquanay.
be sure to rate and share this podcast!
Follow OQWQ Podcast on instagram : @onqwithquanay
Music: Early bird from Epidemicsound.com
Suited
In the season 3 finale, Quanay discusses the FULL armor of God ( Ephesians 6:10-18) and why its important to sty in the FULL armor of God.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanay; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.com
Versus
On this episode, Quanay explores why Christianity is her Religion of choice.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.com
Modesty Your Majesty
On this episode, Quanay dives into the subject of being modest in christian culture: what it looks like to her and where work is needed in HER .
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
I said what I said
On this episode, Quanay tells another story about how God had to show her that he meant what he said regarding what he needed from her. God always has the last and final say know that!
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.com
Agape
On this episode, Quanay tells a story about a woman who was shown the ultimate affection of love.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.com
Speak to me
On this episode , Quanay talks about how God speaks to her and how he may speak to you. Being able to have communication with God is essential when it comes to having a close relationship with God.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.com
The Voyage
On this episode, Quanay discusses what one should expect once leaving the altar. She also offer advice on how to handle what may or may not come.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.comT
Pardon Me
On this episode, Quanay talks about what the "Good News" is about.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore by @ Epidemicsound.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.com
Halo
On this episode, Quanay talks about how she realized how important it is as a christian to have a relationship with God beyond the church.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music & sound effects : Encore(instrumental version) by @ Epidemicsound.com
Shop OQWQ Podcast Merch today at https://my-store-bcd699.creator-spring.com
Season 3 Trailer
Hey all! OQWQ is on its way back with Season 3.
I am still on the ever evolving journey of learning lessons including what it means to be a believer FORREAL. I thought I had it all down but I was surely mistaken, my assumptions about living for God through Christ was off by a long shot.
Season 3 will give the bare basics of what being a believer is all about: why Jesus had to come & die for us , and what that means for me & you. Stay tuned for season three of On Q with Quanay coming March 30th 2022!
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Shop OQWQ Podcast Merch at https://my-store-bcd699.creator-spring.com.
Music : Let u go(instrumental) by Deanz feat Cleo Kelley @ Epidemicsound.com
Poison Envy
On this season two finale , Quanay goes in on jealousy and envy from within herself to family friends everyone.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore (Instrumental Version Epidemicsound.com)
Growing pains
In this episode, Quanay talks about what she learn from her twenties..her growing pains.
be sure to DM Quanay on instagram @onqwithquanaypodcast with any random question for the season finale Q & A episode
Description box info
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Encore (Instrumental Version Epidemicsound.com)
Nude
In this episode, Quanay talks about the beauty in vulnerability. It is important it is to have a group of people to open up to and feel secure enough to accept their feedback
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Music : Another Christmas Alone by Auxjack (Instrumental Version Epidemicsound.com)
Abba
In the spirit of thanksgiving, join Quanay as she talks about what she is grateful & thankful for.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
intro & Outro music : Encore (Instrumental Version Epidemicsound.com)
Easy on me
Join Quanay as she discusses virginity & abstinence.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
intro & Outro music : Encore (Instrumental Version Epidemicsound.com)
When the dust settles
Join Quanay in her topic of forgiveness- for herself & others.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Intro & Outro music : Encore (Instrumental Version Epidemicsound.com)
Never Wave My Flag
On this episode , Quanay discusses red flags - what she considers red flags to be and also some toxic traits of her own that may be red flags to others, ALL ABOUT BALANCE!
Connect with Quanay from On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires: by email at onqwithquanay@gmail.com
intro & Outro music : Encore (Instrumental Version) at Epidemicsound.com
Pause
On this episode, Quanay gives a brief update as to how she has been dealing with the loss of her beloved grandfather.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
intro & Outro music : Epidemicsound.com
My Bad
On this episode, Quanay discusses having accountability and maintaining self control. For her, this consisted of being able to control her anger & frustration within herself and others while holding herself to a standard with laziness as well.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
Intro & Outro Music : epidemicsound.com
What about your friends?
Join Quanay and Tee from Tee Leads Podcast in the conversation of Identifying types friendships and establishing boundaries within those friendships.
Connect with On Q with Quanay Podcast on instagram @onqwithquanaypodcast; and linktr.ee/Onqwithquanay2021
for other inquires by email at onqwithquanay@gmail.com
You can find Tee from Tee Leads Life podcast on
Instagram @teeleadslife; linker.ee/Teeleads; and on youtube https://youtube.com/channel/UCQ5Vh4ytUMwxlhmljghgfGw
Intro & Outro music : Epidemic Sound
Eye of the Tiger
On this episode, Quanay discusses her struggles of staying motivated and getting back to putting forth effort to get motivated.
Connect with On Q with Quanay Podcast on Instagram @onqwithquanay; linktr.ee/Onqwithquanay2021; or by email: onqwithquanay@gmail.com
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Could Grief
This first episode of season 2 starts off talking about grief. The five stages of grief, Quanay's battle with it, and how she is handling it currently.
You can find On Q with Quanay on Instagram @onqwithquanaypodcast, and linker.ee/Onqwithquanay2021
for other inquiries you can contact Quanay via email @ onqwithquanay@gmail.com
Breathe Again
Dorm Diaries
Balanced Boundaries
Rona Blues
Be sure to like and subscribe. Follow On Q with Quanay Podcast on Instagram @onqwithquanay
Waiting to Exhale Part 2
The weakest link
Waiting to Exhale Part 1
Me , Myself & I
All is fair in love & war
This Little Light of Mine