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The On-Call Empath Life After Trauma

The On-Call Empath Life After Trauma

By Raj Montage
This podcast is geared for empaths, highly sensitive people and trauma victims. The guests on this podcast are experts in their field of study and share their own traumatic experiences to inspire the world. The topics discussed are overcoming obstacles/difficult times, resilience, PTSD, trauma, narcissist abuse, and recovery.
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#14 How To Avoid The Introvert Burnout | Guest Emma-Louise Parks

The On-Call Empath Life After Trauma

#14 How To Avoid The Introvert Burnout | Guest Emma-Louise Parks

The On-Call Empath Life After Trauma

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#72 Ghosting: What Is It, and How to Move Past The F*ckery | Amy Fiedler
What is Ghosting? It's suddenly vanishing from someone’s life without so much as a call, email, or text. It has become much too common than we think, and also in other social and professional settings have shown that social rejection does activate the same pain pathways in the brain as physical pain, meaning there’s a biological correlation between rejection and pain. My guest, Amy Fiedler is a Certified Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner will explain her own experiences and how to deal with Ghosting.  She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life.  Please share and rate this episode :) https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
39:23
March 1, 2021
#71 Navigating Trauma-Based Impostor Syndrome | Dr. Danielle Clark
What exactly is impostor syndrome? What are the signs of it?  Many empaths may experience symptoms for a short period of time, such as in the first few weeks of a new job. For others, the experience can be lifelong. This may include the following:  Fear of being discovered Difficulty internalizing their success Sense of being a fraud My guest Dr. Danielle Clark talks about her personal struggles with imposter syndrome and how she overcame it. Dr. Clark is a Life and Spirituality Teacher & Coach, Business Professor, and Writer focused on how transformation happens when we break judgment habits. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂   https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
25:28
February 25, 2021
#70 Neuroplasticity: How the Brain Heals itself | Lindsay Mitchell
In this episode my guest, Lindsay Mitchell opens up about her long battle with lime disease and finally hitting rock bottom at one point.  She will go into detail about how she turned her life around and became a successful brain coach with many clients that she helps all over the world.   Lindsay has a background working in internal medicine as a physician assistant. She took her knowledge in medicine and training in NLP and founded Vital-Side, a virtual brain training program for people who are chronically ill or chronically stressed. Tune in today!  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂  https://linktr.ee/oncallempath    *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
29:42
February 22, 2021
#69 Recovering From the Trauma of Infidelity | Helen Edwards
Everyone has different ideas about what constitutes cheating but it's more common than ever before. The truth is there isn't one all-encompassing profile of a cheater, and people cheat for different reasons even empaths. Some people have a personality prone to cheating and might be in a perfectly happy relationship, but something about their toxic environment puts empaths at higher risk for infidelity.   In this episode, we take a deep dive into this taboo subject more closely. My guest Helen Edwards opens up about her personal story about cheating and being trapped in an abusive narcissistic relationship and author of "Nothing Sexier Than Freedom"  *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
27:59
February 19, 2021
#68 The No BS Approach to Protecting Your Energy & Setting Boundaries | Terri Rozyla (Bonus Episode)
My next guest is a performance coach, author and speaker by the name of Terri Rozyla.  She makes a return visit from episode #52 due to popular demand in this bouns episode.  She opens up for the first time about her story and healing process after living with a narcissist for 12 years.  Terri is on a mission to now help inspire others to become the best versions of themselves. She also talks about how important it is to set healthy boundaries continuously in an effort to live in a space of authenticity and integrity. Defining and setting healthy boundaries are the actionable steps necessary as a form of self-love. It doesn’t mean there can be no connection or relationship with a person; it simply means the give and take within the relationship is understood and respected.  Topic Covered: What happens boundaries are crossed repeated? Especially if it’s a Narcissistic? Why are setting boundaries important? What are the benefits of setting healthy boundaries? Why is it so hard for empaths and HSPs to set boundaries? How to conserve our emotional energy and not feel “guilty” when setting a boundary with friends and family. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂  https://linktr.ee/oncallempath   *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
30:16
February 14, 2021
#67 Chronic Pain: It's Not All in Your Head | Jim Prussack
My guest in this episode Jim Prussack, also known as The Pain PT, opens up about his two near-death experiences in his life: once from a tick virus and once from almost drowning surfing. He goes on to talk about the biggest ah-ha moment in his recovery process. Jim also breaks down the neuroscience of pain and explains the missing link between the brain & chronic pain. If you're suffering from chronic pain then you definitely don't want to miss this episode! ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime! https://linktr.ee/oncallempath  *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
30:02
February 6, 2021
#66 Dealing With Manipulators: 7 Effective Ways to Protect Yourself | Raj Montage
Always trust your instincts. Worry and self-doubt is the manipulators best weapon. Stop thinking about them and focus on your gut feeling while around them. I will go over seven effective ways to deal with manipulative people. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime! Please rate & share this episode: :) https://linktr.ee/oncallempath  *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
16:43
February 3, 2021
# 65 How to Identify Toxic People & Get Rid of Them | Dr. Heidi Brocke
My guest Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. She has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years in healthcare, she has now moved on and uses her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. She has been featured in both Forbes and Time Magazines for the dedication given to her clients and her work in the toxic relationship area. Her podcast has reached clients and followers worldwide and plans to continue her mission to educate as many as she can on the effects of emotional abuse. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime! https://linktr.ee/oncallempath  *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
34:00
January 29, 2021
#64 How I Finally Broke Free From My Rusty Cage | Joe Ryan
My Guest Joe Ryan is paving the way for people to heal. He is baring his soul publicly to extend a hand to people who might feel stuck or frozen in their healing journeys. He talks about his own trauma growing up and how he finally broke free. There are coaches out there who strive to do the same, but what sets Joe apart is that his voice embodies such compassion and warmth; when you hear it, it permits you to feel whatever you need to feel to progress on your emotional journey.  If you have experienced any type of trauma you don't want to miss this episode!  Please share this episode: :) https://linktr.ee/oncallempath  *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
27:53
January 20, 2021
# 63 When Childhood Trauma Turns into Chronic Pain | Adriana Bucci
When threatened, our bodies have what is called a stress response, which prepares our bodies to fight, freeze or flee. However, when this response remains activated for extended periods of time without the calming influence of a supportive parent many adults grow up start experiencing chronic pain that comes out of the blue. Have you ever wondered where this mysterious pain comes from?  My next guest Ariana Bucci talks about battling with TMJ, migraines, carpal tunnel syndrome and shingles in her mouth.  All while dealing with a narcissistic mother for several years! Tune in to see how she was able to finally get her life together and now a narcissistic abuse recovery coach.  Please rate and share this episode: :)  https://linktr.ee/oncallempath  *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
34:54
January 13, 2021
#62 Tension Myositis Syndrome: End The Chronic Pain & Fatigue Cycle | Rebecca Tolin
Have you struggled with a chronic illness or unexplained pain that moves around your body? Have you tried everything to alleviate your pain, but nothing really worked? Have your doctors told you they "just can’t find anything wrong with you?” Then you don't want to miss this episode. Rebecca Tolin is a mind-body and life coach who has dedicated herself to helping people recover from stress-related symptoms, take back their own power and tap into their innate resilience and purpose. She was a TV news reporter for the NBC station in San Francisco. She even reported once live for Good Morning America! But a healing journey led her to explore her inner world. Rebecca healed from Chronic Fatigue Syndrome and a host of other conditions and has a remarkable story to share. Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome or Mind-Body Syndrome as given by the late Dr. John Sarno. TMS is a condition known as psychogenic pain or nerve symptoms and musculoskeletal, associated most but not limited to back pain & neck pain. We mention another pioneer of TMS by the name of Dr. Howard Schubiner. He has added to Dr. Sarno's work with valuable research in the clinical understanding of mind-body medicine and published a remarkable book called Unlearn Your Pain. The mind can help the body end the chronic cycle of pain for good. Rebecca Tolin Website Link:  https://www.rebeccatolin.com/how-we-heal ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime! Please rate and share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only!  Please see a doctor or healthcare provider if you have any health concerns.
38:12
January 8, 2021
#61 From Victim to Victorious: How Self-Awareness Leads to Transformation | Lisa Latimer
After self-healing from over a decade of narcissist abuse my guest Lisa Latimer talks about her crippling low self-esteem and fear of failure, Lisa is a self-awareness facilitator and author, helping her clients silence fear, gain clarity, and create the fulfillment they crave in life and business. She's passionate about teaching women how to honor their empathic side while creating the degree of bad-assness that demands respect. The good news is that self-awareness can be developed and can transform your life. Find out how and start out the new year on the right track!  Please rate and share this episode: :) https://linktr.ee/oncallempath
27:40
January 6, 2021
#60 Pandemic 2020: Choosing to Rise & Loving Yourself After Trauma | Terrie Vanover
Have you lost hope in future chances of true happiness in relationships?  Maybe you are married and still feeling lonely which is becoming more common these days.  If you were not in constant emotional pain if you could smile again and regain confidence would you take the steps to heal?  In this episode we will cover the following:  Healing from Divorce How Being A Nice Guy Destroys Relationships  How to Create Healthy Boundaries Sex & Intimacy Issues  How to Deal With Loneliness During The Pandemic. My guest Terrie Vanover is a Divorce and Relationship Strategist. Her dynamic, vibrant, inspirational talks for both men and women motivate and educate audiences. Terrie-who is divorced- has overcome abandonment, poverty, and childhood sexual abuse. She uses the trials and her triumphs in her coaching practice, Choosing to Rise. She now coaches men and women to overcome their setbacks, create healthy relationships, and find happiness and peace of mind.  Happy New Year!  Please Rate, Review & Share this episode!    https://linktr.ee/oncallempath
41:16
December 31, 2020
#59 From Abuse & Addiction to Guinness World Record Triathlete | Shangrila Rendon (Bonus)
This bonus episode is a true comeback story that is characterized by overcoming all odds in the face of challenge. My guest Shangrila Rendon, Guinness World Record holder, best selling author, professional athlete, triathlon/endurance coach and motivational speaker, recently made her 2nd World Record for most Ironman-distance Triathlons completed by a woman in a short period by finishing twenty three 140.6-mile triathlon races (full Ironman-distance) in 34 days while raising money for charity to empower and support women, children and individuals with PTSD. *Shangrila was featured in news (FOX, NBC, CBS, and international news), NY Times, Triathlete & Outside and other sport-focused magazines, radio talk shows and podcasts. Guinness World Record Holder (2015) | Professional Ultra Triathlete | Endurance/Triathlon Coach | CEO, Founder & Head Coach of Feisty Fox Coaching | Swim video analyst, Running gait expert, Injury prevention specialist. Check out her website below:  https://www.feistyfoxcoaching.com/homepage-1 Please Rate, Review & Share this episode!  https://linktr.ee/oncallempath
28:47
December 25, 2020
# 58 How My Near Death Experience Changed My Life | Tom Wurm
In this episode, my guest Tom Wurm talks about his own Near-death experiences (NDEs) and psychedelic experience, Dimethyltryptamine (DMT). We also take a deep dive into life after death and reincarnation.  Tom is a  Firefighter and Master Practitioner of NLP helping others become the best version of themselves.  https://linktr.ee/oncallempath  Please leave a review on Apple iTunes~   https://tinyurl.com/y3kaal7h
36:01
December 21, 2020
#57 Neural Circuit Pain: The Mind-Body Disharmony | Rose Barnes-Covenant
When our back hurts, it’s only natural to assume that we’ve suffered an injury of some sort. There simply isn’t a close connection between the condition of the spine and whether or not people experience discomfort.  There are millions of people with severe chronic neck &back pain who show no structural abnormalities in their back at all. Is it then all in their minds?  In this episode, we will talk about neural circuit pain (TMS) treatments and how it can help in the recovery process.  My guest Rose Barns-Covenant founder of Courageous Queendom is a Pain recovery coach with a Master's in Public Health, trained in Mind-Body Syndrome, life coaching, and meditation. She works with her clients to break free from back and neck pain by reprogramming the brain and processing unresolved emotions. If you suffer from back or neck pain and given the run around you don't want to miss this episode!  Follow On-Call Empath On Social Media:  https://linktr.ee/oncallempath    Please leave a review on Apple iTunes~  https://tinyurl.com/y3kaal7h
35:32
December 18, 2020
#56 How to Deal With a Narcissist During the Holidays | Yitz Epistein
The holidays should be filled with fun and cheer but for some empaths and HSP's can be a nightmare. Many of us avoid family gatherings where you might be trapped with a Narcissistic family member.  Our mental health and safety come first, and you will experience less emotional fallout afterward if you know how to protect yourself.  My guest Yitz Epistein, the narcissistic expert makes a return visit to talk about how to actually deal with a narcissist during the holiday season.  The holidays are stressful enough and the last thing  Empath and HSPs need is more stress. Avoid being a victim of narcissistic abuse this holiday season and stay true to your authentic self. This is definitely an episode you do not want to miss!  Have a safe and Happy Holiday to all my listeners! 
27:03
December 15, 2020
#55 Do Not Let Your Past Dictate Your Future | Nelson Tressler
Maybe you were born into a tough situation where the odds were already stacked against you. However, you are not a victim of your circumstances but a product of your choices.  My guest Nelson Tressler shares how he overcame murder, abuse, a failing marriage, and much more in this episode.  Nelson is now the CEO of  https://igotsmarter.com/ and author of The Unlucky Sperm Club.  His story will truly inspire you and motivate you to take control of your life no matter what your current situation is.  This is the episode you don't want to miss!  Follow On-Call Empath On Social Media:  https://linktr.ee/oncallempath   Please leave a review on Apple iTunes~  https://tinyurl.com/y3kaal7h
27:25
December 13, 2020
#54 How to Say "No" & Set Healthy Boundaries During the Holidays | Amy Fiedler
The holiday season should be celebrated with family and friends however for many empaths and HSP's it can be a very stressful time of year. Of course, this year will not be the same as before due to the worldwide pandemic. Boundaries aren’t a bad thing, or about being selfish or disrespectful. In fact, setting good boundaries can be a liberating act of self-care. In other words, setting limits can set you free and reduce stress.   My favorite guest Amy Fidler, a life coach, explains how to set boundaries and say "no" with guilt. Amy will share her personal stories that she experienced in the past and gives some great examples on how to protect yourself from all the haters. If you're dreading the holidays just know you are not alone!  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath  Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
38:10
December 10, 2020
#52 How to Get Your Life Back After Narcissistic Abuse | Terri Rozyla
One of the most difficult things about overcoming narcissistic abuse is shifting the dynamic from dwelling in pain and living in the past to gaining momentum and keep moving forward.   My next guest is a performance coach, author and speaker by the name of Terri Rozyla.  She opens up for the first time about her story and healing process after living with a narcissist for 12 years.  Terri is on a mission to now help inspire others to become the best versions of themselves.  She is also the founder of Beacon Blueprint Coaching and continues to keep moving forward.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath  ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime!
33:24
December 7, 2020
#53 Mental Health and Coping During COVID-19 | Stacie Boyer
This Pandemic can be extremely overwhelming and cause strong emotions especially for those with mental health conditions.  The coming months of the pandemic could be catastrophic as many of us try to prepare for a second shutdown. What can we expect from this "new normal' and what does the future look like when things calm down with COVID-19. In this episode, Stacie Boyar licensed Psychotherapist from South Florida talks about techniques that can help with anxiety and depression during these unsettling times.  She will also talk about helpful PTSD therapies such as EMDR, RTM, CBT.   Many HSP's and Empaths are trying to cope as we approach the second wave of shutdowns due to Covid 19  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
28:04
December 5, 2020
#51 The Power of Forgiveness: It's for You, Not Them | Rachel Heslin
Forgiveness is important because there are senseless crimes committed in a fit of anger where one brief moment can alter the course of our lives. Many Empaths may not have the ability to forgive, thereby contributing to more resentment and anger in the world.  My guest, Rachel S. Heslin has been immersed in the study of psychology for over 35 years. Her father, a clinical psychologist, taught his children his craft such that Rachel was first introduced to Neurolinguistic Programming (NLP) concepts when she was 9 years old.  Rachel is currently the author of two books Her work through her company, The Fullness of Your Power, helps people embrace all parts of themselves so they can live deeper, richer, and more fulfilling lives.  We will discuss the following points:  Why forgiveness is so important Why do some people find it so difficult to forgive or even afraid of doing so How forgiving yourself is qualitatively different from forgiving other people. Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
27:55
December 2, 2020
#50 Breaking Free From Codependency & Years of Abuse | Dr. Pam Reilly
50th Episode!  Control is a major aspect of codependency, whether around an inability to control your own feelings, or trying to control or manipulate others in order to make yourself feel good. Sometimes dysfunction and childhood trauma are often the root of the problem for many people. In your adult life, it may mean overreacting or lashing out when your partner upset you in the slightest. My guest Pamela Reilly spent over ten years married to a pastor and ordained minister. Two months after they were married, she found out he was a closet addict and alcoholic. This is her story of healing and restoration from codependency and years of abuse.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
26:03
November 29, 2020
#49 Four Ways to Deal With Loneliness During The Holiday Season | Raj Montage
Many people will struggle this holiday season than ever before due to the worldwide pandemic. So many people have lost their jobs and have lost motivation to get into the holiday spirit. The absence of a loved one or a close family rarely seems more uncomfortable than during this flurry of expected social activity when we’re all supposed to be going to parties and exchanging gifts and enjoying jolly feelings with loved ones. The sad part is many of us will spend the holidays alone.  I am going to talk about 4 ways to deal with loneliness during the holiday season.  This episode is for all the Empaths and HSPs out there who are struggling out there.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
10:35
November 27, 2020
#48 How I Turned My Pain into Purpose | Catherine Dean "Hype Girl"
For many Empaths & HSPs, anxiety, fear, and even sometimes stress is your body’s ways of protecting you. They’re letting you know something isn’t right, and you have cause to be on high alert even when there is no danger.   My guest, Catherine Dean is an unapologetic anxiety warrior, unfiltered motivational speaker and a life coach specializing in anxiety & mindset. She's obsessed with helping individuals rise above anxiety and their limitations so they can find inner peace & live more freely being who they truly are. Catherine talks about how she became an unapologetic anxiety warrior after overcoming a dark period of her life six years ago with panic disorder and extreme anxiety that left her at her lowest. Throughout her journey, she learned how to find inner peace, become the CEO of her mind and also tap into her inner hype girl.  Catherine took her pain and turned it into her purpose.  Tune into this episode to find out how she overcame her biggest fears and now dedicating her life to helping others.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
24:10
November 24, 2020
#47 How to Better Understand Your Emotions During a Pandemic | Doug Noll
Many Empaths and HSP's struggle to identify what exactly we are feeling, and often times the most obvious label isn’t actually the most accurate. My guest, Douglas Noll is an award-winning author, speaker, and trainer. After 22 years as a trial lawyer, he’s helped Empaths & HSPs master their gift. He is also a professional peacemaker with deep knowledge about human conflict and emotions.  Doug has developed a set of skills around emotions that transform the lives of empaths, all based on neuroscience. In this episode, we will discuss how empaths brains are different than “normal” people. Make sure you tune in to find out the number one skill every empath must master to survive in life. Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
29:00
November 22, 2020
#46 How to Stop Sabotaging Yourself | Iris McAlpin
Understanding the roots of self-sabotaging behaviors can be challenging for many empaths and HSPs.  My next guest, Iris McAlpin is passionate about eradicating the stigma associated with mental illness and uses social media to openly share her story. She is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery and complex trauma.   After struggling with severe bulimia, C-PTSD and depression for over a decade, She now spends her life helping others overcome similar struggles through trauma-informed education and coaching, in both group and private settings.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
25:44
November 19, 2020
#45 Life After Trauma: How I Rescued My Kidnapped Daughters | Lizbeth Meredith
What do you do when your abusers kidnap your kids and take off to another country? This episode an honest, and heart-rending story of a brave young mother’s struggle to save her precious daughters—no matter the toll it takes on her, as she through it all carries the double burden of reliving her own childhood trauma. My Guest, Lizbeth Meredith is a writer based in Anchorage, Alaska whose book, Pieces of Me: Rescuing My Kidnapped Daughters, is optioned for television. Lizbeth's Persistence U at Teachable where she teaches online. Recent television appearances include Great Day Live! Louisville, Seattle King 5 News, WTVG 13 abc Toledo, and KTUU Anchorage. Lizbeth’s story was also featured in Readers Digest.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
35:09
November 17, 2020
#44 How to Regulate States of the Nervous System | Marin McCue
What do you do now when you notice yourself in an activated or shut down response mode?  Many times when we empaths/HSP's stress out our bodies do not get a chance to recover.  We end up taking on even more stress without thinking of the consequences and the havoc it may cause on our nervous system.   My guest Marin Mccue talks about her personal struggles dealing with stress while playing basketball at San Diego State University on a full-ride scholarship. She talks about her debilitating existential crisis and how she overcame 20 years of a downward spiral in mental health at the age of 31.   Marin will also talk about the Nervous System and how it can throw us off if not regulated.  As someone diagnosed with ADHD, Marin explains how you can mindfulness and meditation into your daily routine.   Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
34:32
November 15, 2020
#43 Making Sense of Narcissistic Abuse | Yitz Epstein
There seems to be no shortage of narcissists in the world today.  Where do they come from and how does one develop narcissistic traits in the first place? In this episode, we will take a deeper dive into answering many questions by my guest, Yitz Epstein a narcissistic expert.  The victims who have been subjected to narcissistic abuse, especially in the early developmental years, have issues with control, authority figures, and criticism well into adulthood.  In this episode, my guest Yitz talks about some of the best ways to protect yourself against narcissists in greater detail including the typically toxic behaviors to look out for.  A must-listen for all the Empaths & HSPs!     Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
32:53
November 11, 2020
#42 The Empowered Empath | Rebecca Garifo
An empowered empath is someone who used to give their power away but has learned how to manage their sensitivity and reclaim power My guest Rebecca Garifo talks about narcissism, trauma specifically sexual and incest, and becoming an empowered empath.  Rebecca, grew up relying on communication with her spirit family since I couldn’t trust my born family. She goes into detail on how she survived a horrific past and managed to turn her life around by reclaiming her powers to start the healing process.   Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
29:12
November 10, 2020
#41 Healthcare F*ckery | Amy Fiedler
In this episode, Certified Trauma Support Specialist and Holistic Life Coach, Amy Fiedler returns to deliver a new understanding and perspective of where our healthcare system is flawed, failing us and keeping us sick. Amy talks about an alternative approach to your mental and physical health with an emphasis on self-advocacy and self-awareness. If your an Empath or HSP  frustrated with the healthcare system you definitely don't want to miss this episode!  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
53:24
November 4, 2020
#40 An Empath’s Guide to Manifesting Love | Emily Norwood
Empaths may be unintentionally manifesting negative things and attract the wrong people that may drain their precious energy. Find out in this episode how to attract the right people and manifest love. My guest Emily Norwood, Certified Soul Mastery Coach talks about the Power of Manifesting as an Empath. She is an Empath coach that helps empaths get back into their power. She also talks about some of the things Empaths can do to develop the power of manifesting and how to manifest the right people into our lives. Emily also gives some great tips on what empaths should be doing every day which may block or slow down the ability to manifest negative people and how to set up boundaries. If you're an empath you don't want to miss this episode! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
33:38
November 3, 2020
#39 How to Move Beyond Guilt & Shame | Zack Mathers
We all make mistakes in life and no one is perfect in this world. It takes a special person to own up to their past mistakes in life and start all over after losing his wife, kids, and his job after making some bad really decisions.  My guest, Zach Mathers is a recovering alcoholic and turned his life around after committing adultery.  Zach explains how he dealt with all the guilt and shame until he finally decided to take responsibility for his actions once and for all. He now shares it with the world to help others. He now helps individuals realize they are not alone in their struggles offering hope to those that may have given up on life. Zach has three amazing kids and an amazing marriage with his wife of 15 years.  He runs a non-profit working with the foster kids in Hawaii called Village of Hope with his wife.  Tune into this episode to see how Zack healed from the past and how he found his true identity. It can be done!  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
28:54
October 31, 2020
#38 Back The Blue: Serving The Cause Greater Than Yourself | Devin
How often do you come across a person who does the right thing when no one is looking and asks nothing in return day in and day out?   In this bonus episode, I had the great honor of speaking to a female police officer named Devin.  She gives us a closer look at her life behind the badge as a female police officer. Devin is fully transparent about her past and talks about how she developed her mental toughness from childhood & compassion to serve others before herself like most empaths. She will talk about her past tragic stories and how she's able to keep a strong mindset dealing with the stressors of her job as a police officer.  Hopefully, we can break the stigma of police officers in this country, as you'll see the majority are just trying to do their best for the great good of society. Devin is a police officer in Wisconsin and a former EMT and dispatcher. She has approximately 7 years of public service under my belt. She also grew up in a Navy family and had the amazing opportunity of living overseas and also moving to different parts of the US.  She has a cute dog named Jackjack also. Back The Blue (Bonus Episode) Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
43:25
October 28, 2020
#37 Turn Your Pain into Power | Ben Eden
No matter what the cause, emotional pain can be dismissed as being less serious than physical pain, it is important that emotional pain is taken just as seriously.  In this episode, we talk about the number of common feelings that are associated with emotional pain that can have an impact on both your physical and mental health.  My guest, Ben Eden is an international speaker, life coach, and podcaster. With real-life examples and entertaining stories, Ben helps listeners understand and acknowledge their emotions so they can turn their pain into power. Ben also talks about his emotional pain and the tragic events he survived growing up that led him to become a powerful speaker today. Ben now helps young adults overcome emotional pain so they can unlock their potential. If you or you know of anyone that has faced emotional pain growing up this is an episode you don't want to miss!  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
26:22
October 27, 2020
#36 Crushing Your Goals and Sustain Lasting Change in Your Life | Jessica Derksen
Have you ever wanted to change something, start to make a little progress but always find yourself falling short to make it last long term?  This episode hopefully will inspire you to start making that change from within you to crush your goals!  We will take a closer look at how to start creating habits and sustain lasting change.  My guest, Jessica Derkson aka. (Habit Changer) is the founder of True To You Lifestyle where she is a certified health and life coach life &  Revitalization Specialist will explain her profound, long-lasting transformation has been her goal ever since she experienced first-hand how consistent, incremental efforts to enhance our mindset can manifest outwards, replacing negative behavior patterns.  Make sure you tune in to this episode as Jessica also talks about her own struggles which led her to find her true passion in life.   Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
28:44
October 24, 2020
#35 How to Regulate Your Emotions & Create Healthy Boundaries | Amy Fiedler
Do you find it a challenge  to set boundaries with people?  As empaths/HSPs we tend to fall into this vicious cycle and people please to the point of complete mental breakdown. In this episode, we will identify the physical, emotional, mental, and how to regulate our emotions.  My guest, Amy Fiedler is a Certified Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author.  She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
44:11
October 22, 2020
#34 The Anxiety Doctor: How to Kick Anxiety's Butt For Good | Dr. Lisa Cortez
Have you ever experienced a sudden rush of overwhelming anxiety and fear? Many empaths and HSP"s suffer from anxiety and panic attacks on a daily basis. In this episode, Dr. Cortez "The Anxiety Doctor" will talk about the symptoms, treatment, and self-help tips. We will cover the following:  Do empaths have a higher chance of getting Anxiety? -Can anxiety be cured? -How do you treat anxiety? -Do I need to take medication to eliminate anxiety? My guest, Dr. Lisa Cortez is a psychotherapist,  Life Coach, and motivational speaker.  She has a Master of Science in Rehabilitation Counseling and a Ph.D. in Psychology.  She's been in the mental health field for 20 years and has specialized in anxiety for 11 years. Dr. Lisa has helped thousands of clients eliminate their anxiety and live a happy, healthier life. If you have anxiety you don't want to miss this episode!  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
26:08
October 20, 2020
#33 Breaking The Emotional Shackles of Codependency | Nick Bognar LMFT
Do find yourself going out of your way and making sacrifices for other people's happiness, but not getting much in return?   Codependency is a behavioral condition in a relationship where one person enables another individual's addiction, poor mental health, immaturity, and irresponsibility. It seems to be common among some HSP's and empaths. Some of the characteristics of codependency is an excessive reliance on other people for approval and a loss of identity.  My guest, Nick Bognar is a Licensed Marriage and Family Therapist in Pasadena, CA. Nick’s therapeutic work as a client-led him to pursue a career in helping others shed the emotional shackles and burdens that keep them down, so that each may live their own happiest life and have the greatest impact on their community. Nick’s professional interests include helping people set boundaries and codependency issues.   Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
35:31
October 18, 2020
#32 How to Overcome Adversity When Life Knocks You Down | Kawan Glover
If you struggle with coping with life’s blows, you’re not alone.  Everyone encounters challenging times in their lives at one point or another. I think we can all agree that you never know what life will throw at you.  My guest, Kawan Glover is a Survivor because he has lived through a stroke and three brain surgeries. He also dealt with suicidal ideations, one attempt, opioid addiction, depression, and been $1.2 million in medical debt.  Despite these hardships, he has started his own company called Overcome Adversity, which leverages his ordeal to help others, as the name says, Overcome their Adversity no matter the shape or form. He is also a writer, public speaker, and a self-published author of a memoir entitled “Favor: How Stroke Struggle and Surgery Helped Me Find My Life’s Purpose” Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
27:55
October 15, 2020
# 31 How to Rise Above Your Challenges & Achieve Greatness | Francisco Garcia
In this episode, my guest Francisco Garcia explains his own journey in life and how having a disability did not stop him from crushing his goals in life. Francisco kept pushing forward despite being in a wheelchair for most of his life.  He's going to talk about his childhood challenges and how he wasn’t like his peers growing up but tried to look for the best in every situation. Francisco had to hone in on his talents and to keep moving forward despite the challenges he faced in life from the day he was born.  This is a really truly inspirational episode you don't want to miss!  Francisco Oller is now a Digital Operations and Marketing Specialist for BeniComp Health Solutions, a health tech company in the insurance space. He is also an active civic member, community builder, and advocate of lifelong learning. He is the Marketing Chair for the University of Tampa's Board of Counselors, on the Digital Marketing Advisory Board Member for The University of South Florida, and involved with Emerging Leaders of Tampa Bay. Earlier this year Employee Benefit Adviser recognized him as a Rising Star and recently he was named a top 10 Marketing Operations by Chatfunnels and a Linkedin Sales Star. He holds a B.S. in Management from Providence College and an MBA with a Marketing concentration from the University of Tampa.
29:18
October 14, 2020
#30 How To Deal With Stress During a Pandemic| Kelly & Torie Cueto
Welcome to This Special Bonus Episode!  The unpredictability of this pandemic may bring up experiences of uncertainty and fear, which can evoke feelings of shock, confusion, frustration, and anxiety. How do empaths and HSPs deal with all this stress? In this episode, my guests will talk about the best ways to deal with stress during these harsh times. Torie Cueto and Kelly Cueto are sisters, stress-management educators, Torie is a licensed therapist, and Kelly is a former corporate burnout, turned Bali-trained Hatha yoga teacher.  Torie and Kelly are both passionate about teaching their students how to successfully manage stress from a research-based, mind and body perspective.  Please stay tuned till the very end of the episode for a powerful 1-minute breathing exercise!
37:11
October 12, 2020
#29 Harness the Power of Your Empathic Abilities | Rachael Shaffer
Have you ever just come across someone for the first time and felt like you've met them before in the past? As empaths, many of us "click" around other fellow empaths like a long lost friend you haven't seen in years. That's exactly what happened with my guest in this episode, as we only spoke once before this episode. That's when the real magic happens when two highly intuitive empaths when they cross paths.   My guest, Rachael Shaffer is a healing practitioner and the owner of Urban Empath where she specializes in supporting empaths, highly sensitive people, healers, and artists to create successful relationships, find a true sense of purpose and transform their lives through vibrational medicine, hypnosis, coaching, and more. She also speaks about her own traumatic experiences of being blinded as a child in a hospital even decades later. If you're are an empath, you don't want to miss this episode! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
26:30
October 10, 2020
#28 The No Bullsh*t Approach: How to Build Self-Trust From Within | Kelley Hoag
In this episode, my guest, Kelley Hoag explains how she lost touch with her body, developed an eating disorder, became overwhelmed by an unattainable routine, and gained 20 pounds. Kelley talks about overcoming her battle with orthorexia growing up. She is fully transparent about her past and gives the audience a no bullsh*t approach on how to build self-trust within us.  She knew the only way to get over it, was to work through it by using the tools she learned through her education and rooting back to her intuition.  She now helps men and women achieve holistic existence and sustained success through her research-backed and intuition-lead approach Kelley Hoag is a Behavioral Health Advisor with a Master’s of Science in Applied Behavioral Analysis and a Certificate in Integrative Nutrition. As the founder of Root to Rise Health, she uses a behavioral and intuitive approach to help men and women create rituals and routines that feel aligned and authentic.
29:09
October 7, 2020
#27 How I Overcame Binge Eating & Lost 60 lbs- Without Dieting | Reshanda Yates
Some Empaths and HSPs turn to food to mask the pain to cope with daily stress. My guest, Rashanda Yates opens up about her own path to overcoming binge eating and losing 60 lbs without dieting, Reshanda discovered she could enjoy food AND be healthy. Her goal is to empower you to be confident, love your body and love your relationship with food. This episode really hits home with me and worth a listen for anyone that has faced food addiction.  Please share this with anyone you care about that may be struggling with food addiction. Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
22:02
October 5, 2020
#26 The Power of Yoga : My Secret Weapon Against Anxiety | Joy Stone
In this episode, my guest, Joy Stone talks openly about her alcohol addiction for many years before experiencing a "shift" that changed her life completely. She explains how she used yoga as a secret weapon against anxiety. Joy Stone is a best-selling author, speaker, and spiritual teacher, trained in both positive psychology and yoga therapy. Known for her ability to deliver spiritual teachings in a practical and modern way. Find out how she beat anxiety using the power of yoga as a secret weapon in this episode!
30:10
October 3, 2020
#25 Peak Performance Mindset & How to Regain Your Edge | Justin Atherton
It's not easy being a cop these days, so I decided to ask one to be a guest in this episode.  My guest, Justin Atherton has over 14 years of Law Enforcement experience in SWAT, Investigations, Officer Training, and Leadership roles, Justin developed and shared tactics and techniques that helped forge the next generation of leaders.  Justin breaks down the three pillars of the program focus on specific areas such as Mental Toughness, Emotional Fortitude and Health Awareness, explaining what they are, why they are important, and how to implement them in any environment.   Justin shares some of his craziest stories working in Law Enforcement in this episode.  Tune in! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
29:48
October 2, 2020
#24 A Real-Life Come Back Story | David Hollingsworth
This is a truly remarkable story of a man who faced a life-threatening motorcycle accident a few years ago. My guest, David Hollingsworth had to relearn many of his life skills over the following months and years. It was his strong will and determination to never give up in life that kept his spirit going strong. David is an award-winning speaker, storyteller, and author of the book "Get Out the Door!". He has completed 10 100-mile bicycle rides, 4 marathons, 3 triathlons and too many 5Ks to count. Despite his tragic accident, David kept on moving forward and didn’t give up. This is a real-life comeback story! Find out how he did it in this episode! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
18:20
September 28, 2020
#23 Finding Your "Bad Ass" Authentic Self | Heather Roddy
We are all just trying to fit in, be liked, and be accepted by our friends, family, and people on social media.  And as a result, these societal expectations have become mere presentations of who we think we should be and not reflections of who we truly are as a person.  It's not until we take off the masks we've been wearing and ask the right questions.  Find out how in this episode, as my guest Roddy, an Intuitive Soul Coach will talk about going against the societal norms and how to find your true authentic self. She also talks about her past toxic relationships and finding her true authentic "Bad Ass" self once again! 
35:49
September 26, 2020
#22 Life After Trauma: How I Used My Natural Born Abilities To Help Others | Carrie Cardozo
In this episode, my guest, Carrie Cardozo talks about her tragic loss of her fiance and dealing with cancer at a young age.  She was able to sense these tragic events beforehand using her natural-born psychic abilities. Carrie Cardozo is The Business Psychic: a coach, strategist, podcast host, speaker, and single mother of three. She started her business over five years ago after leaving her job running a multi-million-dollar company.  She believed that there was nothing different about her and thought that everyone saw the people and energy that she saw daily. It wasn’t until her visions started to all come to fruition and tragedy struck that she dug deeper into who she was and what she was meant to be doing with that. Carrie now uses her psychic abilities and her 23 years of experience in running and growing businesses to help others to release the struggle, create an unstoppable mindset and belief in themselves, and build a profitable business.
35:26
September 25, 2020
The People Whisperer | Kingsley Moyo (Bonus Episode)
Many empaths tend to be being "overly sensitive," and get stuck in a relationship with people that may not respect your needs.  My guest, Kingsley Moyo is an Author, Professional Counsellor, Relationship Coach & Marriage Educator with over 10 years of working with individuals and couples Kingsley is known for being called  “People Whisperer” for his strong intuition, awareness building conversations, creative ways, and tools for helping individuals, and couples, maximize and realize the changes they’re seeking.  In this episode, he breaks down sex, marriage, and valuable information for highly sensitive people.  If you're an empath or HSP, you definitely want to tune in to this bonus episode! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
54:46
September 23, 2020
#21 How To Rebuild Your Life After You've Hit Rock Bottom | Guest Wendy Ann Zamora
At some point or another, life punches everyone in the face and knocks us down for the count.  For some empaths, this can truly actually be the best thing that could happen to us.  In this episode, my guest Wendy Zamora talks about a vibrational pivot that came after she received a phone call informing her that her husband of 20 years was having an affair. For 3 years after receiving the information and determined to keep her family together, her mental health and well-being continued to decline. Then 2 weeks after, almost to the day Wendy met her current husband of 10 years, who embodies all of what she had declared. Tune in to find out exactly how she was able to finally turn her life around. 
18:54
September 20, 2020
#20 How I Cultivated My Intuitive Gifts To Help Others | Dr. Shahana Hoque
In this episode,  We take a closer look at where our intuitive gifts originate from? Dr. Shahana Hoque, Energy & Intuitive Coach & Functional Medicine Practitioner, using holistic treatments from around the world to help individuals align their mental, physical, and energetic selves to be the best version of themselves. She talks about her own gifts and how she is able to help others. Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
31:19
September 19, 2020
#19 I Am A HSP: Now What? | Dr. Katie Larson- Part 2
In this episode, Dr. Katie Larson talks about HSPs realizing they are not 'crazy' or other diagnoses but actually HSP!  Dr. Katie goes more into depth talking about overstimulation, loneliness and creating healthy boundaries. More HSP's are coming to the realization later in life that we are sensitive and to embrace it.  If you haven't listened to part 1 of episode #09 yet, I highly suggest you listen first before this episode.   Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
33:27
September 17, 2020
#18 When Trauma Leads To Spiritual Awakening | Guest Preethi Jain
In this episode, my guest, Preeti Jain, explains how she has suffered from years of emotional pain before miraculously turning her life around. All of a sudden, it was as if her deep emotional pain melted away, replaced by a vision of clarity and blissful spiritual radiance.  She describes this as a spiritual awakening, in which an individual can overwhelmingly feel a sense of peace, heightened intensity, a powerful sense of inner well-being.  She now dedicates her life to helping others find their way to happiness by mind consciousness and spiritual practice. 
31:09
September 15, 2020
#17 How To Help Heal The Body Naturally | Guest Jill Rikind
As empaths and HSP many of us can be easily overwhelmed by our past traumas which may lead to physical pain in the body.  My guest Jill Rikind, specializes in helping highly sensitive people reconnect with their past traumas.  Jill is an Acupuncturist & Bodyworker, she explains how acupuncture works as we take a closer look into this form of alternative medicine. Jill also shares her own personal challenges she faced in life and how she overcame them. 
16:14
September 11, 2020
#16 How To Cope With Suicide Loss | Guest Michelle Anhang
Coping with any type of loss can be a challenge, but a loss by suicide may be more complex given the stigma, guilt, and shame attached to suicide. My guest, Michelle Anhang, Certified Leadership Life Coach talks about her own experience losing her husband to suicide. She shares her tragic story and how she made sense of it all and reveals a big secret in this episode.  Michelle also talks about turning her pain into purpose, now dedicating her life to helping individuals and families with mental health challenges.  If you have lost a loved one to suicide or know of anyone that has then please share the episode. 
29:11
September 10, 2020
#15 From Darkness Into Clear Light, Confessions of A True Empath | Guest Chiara Luce
Many empaths have the ability to read an individual's mental or emotional state. My guest Chiara Luce, talks about her experiences and the challenges that she faced as an empath. In this episode, Chiara explains how recovery from trauma as a sober, survivor, and a child of a narcissist made her empath abilities grow even stronger. Tune in and find out more!
24:43
September 9, 2020
#14 How To Avoid The Introvert Burnout | Guest Emma-Louise Parks
Being an empath or HSPs can come with challenges, such as being sensitive to loud sounds, bright lights, and large crowds. If left unchecked it can lead to emotional, physical, and mental exhaustion from excessive and prolonged stress.  My guest, Emma-Louise Parkes tells her story working in the aviation industry and also an air traffic controller for 17 years.  Emma gives her expert advice on the  "Introvert Burnout"  and the best way to deal with stress as an introvert HSP. She now dedicates her life as a business & mindset coach helping ambitious introverts, empaths, and HSPs to get back on track again.   
19:47
September 6, 2020
#13 Overcoming A Rare Disorder While Struggling To Become An Actress | Guest Courtney Lyons
In this episode, my guest Courtney Lyons, an actress, battled with a very rare health disorder for the last 8 years. Despite being in severe pain 24/7, Courtney continued chasing her big dreams of being an actress.  After seeing 30 different medical specialists and 25 emergency room visits later, she was labeled as mentally ill.  She finally ended up taking matters into her own hands and self-diagnosing herself only to find out she wasn't crazy after all. Tune in and find out exactly how this she never gave up and overcame the impossible! 
22:33
September 4, 2020
#12 The Narcissistic Slayer | Guest Michelle Williard Hoffer
My guest Michelle Williard Hoffer, The Narcissist Slayer, explains her devastating revelation about the illusion of the marriage, life, along with crippling emotional and physical abuse for nearly three decades by the person she trusted the most. Her judgments of others, in combination with the negative self-worth, as she believed to be swimming in what she describes as “the black hole.” She didn’t know how to ask for help.  Find out in this episode how Michelle, a woman who went from survivor to empowered leader.   Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
19:05
September 2, 2020
#11 My Narcissistic Mother Fueled My Passion Not My Poison | Charity Buhrow
My guest, Charity Buhrow opens up about her tragic story for the first time about her narcissistic abuse by her mother.  She describes the hell she went through and how she never felt good enough. Charity went no contact with her mother only to find herself married to a narcissist husband that almost ended her life.  Tune in on how she was able to turn her life around and find her true passion. Charity is an amazing caring mother, empath, and an NLP coach that dedicated her life to helping others. Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
14:02
September 1, 2020
#10 We Make Choices, But In The End, Our Choices Make Us | Guest Dr. Stephan Neff
This episode is for anyone that is an alcoholic or struggles with addiction. My special guest Dr. Stephan Neff, Anaesthetist from New Zealand, and an alcoholic in recovery. He opens up about the hell he went through and shares what learned to keep sober.  Dr. Neff has been to rehab and over the last 2367 days taking tiny baby steps after the other.  He now lives a life so beautiful that he could have never imagined in his wildest dreams.  He shares his valuable lessons to the world and even published his own book called “My Steps To Sobriety” and also hosts YouTube and podcasts. 
26:01
August 30, 2020
#9 Are you a Highly Sensitive Person? yep, me too! | With Dr. Katie Larson
This has to be one of the most interesting conversations yet in this series! In this episode, Dr. Katie T. Larson, breaks down what it means to be a Highly Sensitive Person and explains the science behind it. She is a Personal Growth and Transformation expert who specializes in working with Highly Sensitive People, Empaths, and Perceptive Souls. This is for anyone who still wonders what it means to be "Highly Sensitive". Give it a listen if you think you might be, or if you have a loved one who is!
24:35
August 27, 2020
#8 Loving The Addict | Guest Danielle Goldsmith
Do you live with an addict that you love?  My special guest Danielle explains how she survived her darkest moments by addressing the mind, body, and spirit with a focus on four principles.  Bonus: Danielle will disclose her 4 key principles on this show.  She is now a spiritual coach and lives her life dedicated to helping others. https://anchor.fm/oncallempath/support
15:18
August 25, 2020
#7 How To Deal With A Soul Sucking Job| Guest Tony
In this episode, a guest named Tony talks about his toxic job and how he broke free. Always remember this, “Never give it your all, when you only get half”  He was targeted and discriminated against for years. I will give my top 3 ways to protect yourself.  This is episode is a must for anyone in a toxic working environment.  https://anchor.fm/oncallempath/support
18:26
August 24, 2020
#6 Power of Belief | Guest Randy Morgan
In this episode, A guest by the name Randy Morgan sheds light on his personal struggles of being an empath and the importance of the power of belief. He slept out of his car many nights and working two jobs just to get by. He will take about how he turned it all around with his faith.  Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h
10:00
August 22, 2020
Surround Yourself With People Who Get It.
This is a quick summary of what to expect from this podcast series. I briefly talk about why I decided to create this podcast as well as what to expect in future episodes. Welcome to the show!
00:46
August 10, 2020