Girl, I Need YOU To Thrive

By Oneash

Helping others to find their truth and how to maximize their potentials, through, A series of interviews and conversations to assist in your growth and personal development. At times we really just need a picker-upper, and here on Unleashing Me, we do just that, unleash your soul from stressors and break free into your now truth.

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Girl, I Need YOU To ThriveFeb 06, 2019

00:00

06:41

Jan 05, 202323:51

Women Healing in high heels Saturday October 15th2022 Tickets www.epbreakfastclub.com

All day wellness event Saturday Mindfulness, meditation, massage, sound healing, and hot yoga , and fitness with different prationers such has Karla Medina, Anae, Anita, Kelvin Young and Miosotys Santiago. Host for the day is Life Oneash Ismail join us October 15th 2022 at 11 am to 4pm all white dinner party 7pm until .

Aug 22, 202201:13

June welcome new month with gratitude.

Setting your intentions helps you to desire more of what you want and need. Focusing on the desire bring its into manifestation, it takes zeroing in completely pulling the energy from God the Son Jesus Christ. To become a member plz visit Www.epbreakfastclub.com and see how women's life's are being changed daily through meditation and prayer.Setting goals and achieving them.

Jun 03, 202221:38

Removing Money Blocks prt6

Money is a currency once used it returns back. But, most of the times we tend to just forget about and not command it to return, Jesus said go to the sea you see a fish remove the coin and pay ceaser, Job said someone has swollen down my riches I need them to cough it up and spew it out... has you meditate , see your self collecting the wealth that rightfully belongs to you and see yourself picking it up from the shores of the sea. It is your birth right to be blessed and not be in want. Pray this segment really blesses you. Visit www.epbreakfastclub.com to learn more about us.

May 24, 202223:02

Release your energy 5 minutes remove money blocks.

Spend 5 mins daily everyday sitting in silence connecting with God, creator the universe energy of money. Visualize it flowing all around you, filling you up, moving you forward in life. Visit www.epbreakfastclub.com book a life coaching session today.

May 23, 202221:25

When you meditate it brings success and prosperity.

Our minds tend to wonder each day far away from God, so daily meditating upon his word revives and refreshes us. We command the sand to increase us, just has Abraham. The Abrahamic laws must abide with us and our generations, anywhere the link was disconnected we are the restorers of the breach. Never underestimate your confidence be bold, be courage and stand firm and command your day to bring you glad tidings . ●Visit www.epbreakfastclub.com for more on our movement.

May 20, 202236:37

Money blocks that hinders us from achieving our earthly goals.

What is your main limiting belief around money? Here's mine I've made alot of money, but nothing much to show for it. If I earn 20k mthly I would not know what to do with it. In 2020 I rewrote this story, I began to take courses and trainings on developing my mind has to how I think and what God truly desires for me. He said Money answers all things, so I xan be a Christian and still achieve alot without judgment period. Has I started redirecting my thoughts I noticed that my income scaled and its staying with me. For this I'm grateful... visit www.epbreakfastclub.com

May 19, 202225:56

Psalm 1 Meditate upon God day and night. When you do this, you'll be prosperous.

Our highest quality is in our high power. We definitely cannot do anything without his guidance, our goals, aspirations are merely awaiting is to align our hearts so we could achieve them fully. Join us everymorning online for meditation. Visit www.epbreakfastclub.com and register.

May 10, 202223:51

The highest form of your existence is being able to connect with God.

Psalm 84 gives you a clear description of how David connected with God in his time of Meditation. Your desire to seek him, will bring you a box filled with treasure of joy, peace. Tranquility,and a relationship that you yourself will be of awe of.

May 09, 202218:10

Access Granted Nehemiah understood his assignment.

How many times have you heard that you cannot, how dare you? You will fail? And so many other negative connotations of what others think of us? But, here in the scriptures Nehemiah clearly stayed true to the call, no matter how Sanballat sent messages , he remained focused. Sometimes, in our walk or journey we must remain focus, unbothered by the sanballats that is sent to deter you from your building. Stay on task until your assigned has been completed. Has a entrepreneur others will say you can't but just pray and ask God to give your strength, protection and remember to give him thanks. With this he will put your enemies to shame and you can rejoice when your task is fully completed ...join us everyday for prayer... share this podcast with a friend, and bless their life's and business. www.epbreakfastclub.com

Apr 28, 202243:55

Good Friday he is alive

See has entrepreneurs we must recognize that God gives us power to have wealth. We do the earthly work and he does the spiritual maneuver all we have to do is be diligent in the assignment just has Jesus was.. tune in weekly to the authority prayer call.

Apr 28, 202241:15

Healthy Living with Health Coach Meme, on #girlineedyoutothrive Sunday evenings at 7pm to 8pm.

Tonight we discussed the importance of detoxing 2 major organs of the body. The liver and the kidneys. These organs are known for getting rid of toxins and waste in the body. This week we will be eating foods to help expel toxins from our bodies. We will be ingesting herbs that will aide in the detoxification process. With this detox we will be able to rid the body of harmful and unwanted toxins, and replenish our bodies with enzymes and antioxidants. Follow Us www.epbreakfastclub.com for more.

Jan 17, 202250:47

Health Coaching With Health Coach Meme from trubyme essentials. Follow @trubyme on IG.

Eating healthy sometimes can be challenging for many of us, inside of our Sunday thrivers has Coach meme lead them in portion control, how to choose great snacks daily and being mindful of our thoughts.. visit www.epbreakfastclub.com to learn more about this fast growing tribe of women on a move to eradicate depression.

Jan 10, 202229:49

Meditation with Oneash

You can manifest what it is that you desire by just meditating day and night on what it is that you see in your eyes mind.

Dec 17, 202119:48

Part 2 Manifesting your Desires

In order to inspire yourself we must get excited about our dreams, goals and aspirations, you ask how to do that? Translate that same desire to your dreams that you feel when you just meet or met your significant other . And be very specific about what you want, what it would mean to you to achieve it and how will it make you feel.

Sep 06, 202120:26

Manifesting your desires

When you desire something you ought to manifest it, you ask how do I do that? Good question, 1. Desire 1st meaning want or wish for something 2. Taking action 3. Being consistent in affirming it to yourself and 4. Celebrate 🍾your desire. You're definitely a badass at winning in all areas of your life. Join us each and every sunday evening at 7pm www.epbreakfastclub.com and grow in your desires..meet a tribe that is full of positive love, light and strength.

Sep 02, 202116:09

Prayer with 1st Lady Lovelace Osei

To restart our podcast this season we are starting with prayer for release...by Pastor Lovelace Osei of the Arena of Fire International located in 205 Bellevue Street Hartford CT

Aug 28, 202117:48

Selfcare "Stop making Excuses" You're valuable.

Grab a copy of our selfcare journal. Visit www.epbreakfastclub.com and watch out for new and improve segments on selfcare. Our goal is help you to revive, stay consistent and brela barriers that has and continuously tries to hinder your business, body and bankaccount. Take the limits off your self care, remove old excuses.

May 01, 202118:40

Pastor Eugene Osei teach on effective warfare

Meet us

May 01, 202155:26

Self care with Cindy Olston

Cindy Ann Olson, founder of Empowered Self Healing is an internationally known Pain-Freedom specialist whose expertise is helping people have hope from a diagnosis that Western Medicines has no answers for. She empowers people to remove Chronic from their pain. She gives hope to those with Neuropathy, Long Haul Covid, Migraines, and the many causes for Chronic Pain, Chronic Fatigue, Depression, Anxiety, Struggles with Trauma, Weight and more.
Many of Cindy’s clients have healed from even severe pain symptoms and chronic conditions even though nothing else worked. Since learning to deal with her own “Genetic Neurological Disorder” over 30 years ago, Cindy has been immersed both personally and professionally in the Healing Arts researching and practicing hours per day.
She has personally helped people release their pain and get their lives back on track. Her proven programs feature a life-changing proprietary method known as Pain Processing Practice. Cindy skillfully weaves in elements from Ancient Spiritual Healing Practices, Biochemistry and Neuro-Science, and Leading-edge research which work together synergistically to allow for profound physical, mental, emotional, and spiritual transformation.
Cindy, is the Author of “ Pain-free at Last: How to free yourself from Chronic Pain, without Medication or Surgery.” Her website is Empowered Self Healing
She has a fun course on Creating your own Endorphins

Yes I am Ready to Experience True Healing with the Pain Processing Practice

Apr 29, 202100:27

Self Care Segment With Ann Thomas personal Stylist

Bio
Anne Thomas is a personal stylist based in Fairfield County serving clients all over the US, and now the UK and Canada. Anne graduated from the Fashion Institute of Technology more than 20 years ago and is an expert in styling women for special events, like vacations and for everyday wear; and everything in between.

Contact information to be posted is limited to -

Anne Thomas

Personal Stylist

Email: Shopwithannet@gmail.com

Instagram and Facebook pages

instagram.com/annescabicorner

facebook.com/annescabicorner. Visit www.epbreakfastclub.com to learn more about our sisters club and how you can be apart of our rapid growing family 👪of sisters .

Apr 16, 202127:29

Self Care With Guest Dr Jay

Hey Gladiators Tune in to this segment with our guest Dr. Jay a chiropractor who change his life by the way he cares for himself. Visit www.epbreakfastclub.com for more deets on our selfcare. BIO:
My path to becoming a Chiropractor and Health Coach was similar to others who made career changes. I was originally a Civil Engineer and became seriously ill in the mid 80's. Finally diagnosed with acute severe Lyme's Disease I was place on IV antibiotic for 2 weeks. Started getting sick again so began my course of oral antibiotics ultimately being prescribed the strongest they had at that time just to function. Developed other ailments such as systemic yeast infection and irritable bowel distress.
Eventually began Chiropractic care more for wellness and started to feel better. So after being on antibiotics for close to 3 years, I changed my direction in life to Chiropractic and natural health. Learning more how a healthy lifestyle can create tremendous changes in one's life. I discovered a whole food product called Juice PLUS 26 years ago and added it to my health routine as a way to ensure I'm getting the needed nutrition from fruits/veggies.
I recently became Masters Certified in Health and Wellness Coaching so I could reach more people to help them improve their health. For those with any questions, my email is drjay@rrfamilychiropractic.com, cell phone 732-675-2512.

www.rrfamilychiropractic.com/
drjay.juiceplus.com/us/en

There is also a Juice PLUS Healthy Living Revolution zoom call this Wednesday evening. Zoom Meeting ID: 763 923 4820 Passcode: Ward

Yours in health,

Dr. Jay Rothstein
870 Seamans Neck Road
Seaford, NY 11783
O: 516-796-2662
F: 516-796-3443

Apr 14, 202125:33

Self care is my responsibility

It's Sunday and its all about selfcare, mind body and soul. Have you noticed that you've neglected you for some time now? If , so get back up, dust yourself off and try again. Regain your concentration, focus and make super moves. Visit www.epbreakfastclub.com and get a copy of our selfcare journals today.

Apr 11, 202121:35

Self Care with Guest Kellylyn Vercher

Selfcare segment

Kellylyn is an Integrative Nutrition Health Coach who is open to coaching families worldwide via zoom or phone.

Mar 29, 202127:27

Selfcare With Guest Amy Chang

Welcome to today's segment with our guest Ms. Amy Chang a health Coach out of North Carolina, Amy is a licensed Nurse Practioner who decided that her health was her 1st priority she then decided to create a brand and help others to find that same inner peace that she now has. Follow Amy at www.dacloud.com/pro/amy-chang.
Today's session is all about self-care and the whole man, why is it important to care for the entire mind, body soul. It is a coalition that we need in order to prosper and be in good standing with our lives. Self-care is more than just manicure and pedicure it is the focus of the whole man, the multifaceted process of purposeful engagement in strategies that will promote healthy function and enhance your well-being. It is important to assess how you're caring for yourself in several different domains so you ensure you're caring for your mind, body, and spirit.
Follow us at www.facebook.com/epbc
Website: www.epbreakfastclub.com
Instagram: @EPBG1

Mar 27, 202129:37

Self Care with Guest Jennifer Fortunato

What is self-care and why is it important? Self-care is simply being mindful of your needs, so you are able to support the people you care about. When you care for yourself and you are not stressed you are more effective in life, marriage, family, and business. It comes in a variety of forms.
Meet our guest for today's episode. Jennifer Fortunato is a reiki master teacher and spiritual coach working with the mind and body connection for over 25yrs. Her practice is about teaching others to tap into their own inner wisdom and higher guidance by coming into a deeper relationship with themselves and their experiences. works with individuals worldwide by phone or via zoom, so you can reach out and connect with her no matter where you live. Connect with Jennifer at www.thesoulfoundry.com. Follow us on www.epbreakfastclub.com
www.Facebook.com/EPBC
Instagram @epbc1

Mar 26, 202132:25

Selfcare With Guest John Hulett

Selfcare with guest John Hulett A 77 yrs old Entrepreneur. At 74 I decided to take my health back. I lost 70+ lbs in 6 months and maintaining my target wealth. I am a Certified Optavia Health Coach with 13 current clients on the plan. I am also an Optavia Business Coach. I have helped 30+ people on their health journey. I tried retiring but did not like it. Since retirement in 2009, I have managed a speakers agency with 10 professional speakers, National Marketing for the movie I Am Not Ashamed, Director of a Youth Mission Related Organization. My work was mixed with the ministry, business ownership, executive sales, financial consultant, and community organization. I became a Health Coach in Nov of 2018. I was certified in Dec 2020. My wife currently is the Co-Chair of the Early Childhood Education Dep… Visit my website at pzaagency@gmail.com

Get social: www.epbreakfastclub.com

Instagram @EPBC1

Facebook.com/epbclub

Mar 24, 202122:19

Self care is not selfish , remember you're human and that's enough to warrant compassion and kindnes

Self care is your responsibility, take action. It helps reduce stressors and prevent negative burnouts. Fin don't what works for you? What makes you feel better? This will eliminate you from entering into red zones such as unwanted or unfruitful conversations. Do remember to leave enough comments, share our podcast. If you would like to be a guest plz visit www.epbreakfastclub.com and register.

Mar 10, 202117:48

What Love got to do with it?

Love is endurance, Love is kind, love is not proud. When you love someone it requires these few attributes. Display of listening, caring and perservance. Become an imitator of your creator, in so doing, you will realize that you are actually striving to be more like him.

Jan 14, 202122:50

Bitterness to Betterness

One way of overcoming bitterness is by using the word of God, affirming it to your mind that you have been given total control over your life and you are reclaiming your power back.Power to find my life, power to decide, power to heal, power to connect with positive and let negative go. Are you ready to change? Email 📧 eoneash@yahoo.com and start your journey now with coach oneash.

Jan 08, 202125:02

Moving from bitterness to Betterness

Bitterness is destructive,Betterness is self development and peace. Removing yourself from the victim position to the victor standpoint and reframinh your perspective is very vital, in order for you to excel in your life and business. Follow me on Instagram @oneashi123..

Jan 06, 202117:01

Resolutions

Why do we not achieve them once we set them or write them down? For 2021 let's shift a little and start doing smaller task.

Jan 05, 202114:09

Recognizing your assignment

You are your assignment, whatever moves you with compassion is your assignment.Recognizing it takes you stop looking at the frustrations and looking at the solutions so you can best understand why and what and how in your life.

Sep 01, 202016:51

Recognizing your gifts

Your gift that is in you merely awaits you to recognize it. Man wont qualify you, Jesus will. Joseph brothers did not think he was qualified. God saw fit to use his gift to expose joseph and that gift made room for him. What ever gift you have ask God to allow it to make room for you.

Aug 22, 202018:11

The Law of Recognition

Life is governed by laws, recognizing your life is important. Everything in you is waiting on you to realize that it is there...There is things that you do not that others see and benefit from it, that is when we cry out and say people are mistreating is, no it's because we do not recognize our talents...

Aug 18, 202019:21

Infertility in men and women

Infertility is not a death sentence it is a disease that can be cared and taken care of with the help of a physician or a holistic doctor.

Aug 18, 202018:59

Endometriosis and my SEX LIFE

Chile our special guest tonight was Mrs. Miosotys Santiago Owner of Exemplify to Edify LLC located here in CT. She is an author, mother, wife, and motivational speaker.

She too has a story about endometriosis and how it has affected her marriage, tune in to learn how she is coping, and living her best life with her loving mate. How she is managing her business and balancing endometriosis her mind while living with endometriosis.

Like any other female, we are encouraging you to continue to feel and get to know your body.

Remember as MIO always says" You are God's Diamond".

Follow www.exemplify2edify.org or www.facebook.com/miosotyssatiago

Send in your comments and questions I enjoy listening and receiving them. Tune in to www.epbreakfastclub.com for more about our women's club.

Jul 22, 202027:24

Endometriosis series

How do I cope

Jul 17, 202013:32

Dr Astrid Batchelor PC.O.S Polycystic ovary syndrome

Welcome to the women's voice series with Latoya and oneash right here on the empowerment talk show

with special guest Dr Astrid Batchelor from Kingston Jamaica

The topic: today is P.C.O.S and its side effects on women,

This syndrome is affecting so many women worldwide, affecting their self-esteem, their ability to feel comfortable in their own skin, PCOS is found in 15%of women. The causes are egg and chicken story, where the Drs. are not sure whether it is the sugar that it is causing it or your ovaries, it is a lot more complicated than we think. This can cause irregular periods, and much more.

Thanks to our sponsors WWW.princedataradio.com in Kingston Jamaica for broadcasting us on the empowerment talk show as well as central praise radio in st Kitts and Nevis.

Jun 30, 202035:18

Endometriosis the silent demon that paralyzes womens self image and tarnishes our body..

I decree it shall not stand it shall not prevail in Jesus name.. OH God you sent forth your word and healed them, heal them oh Lord , every barren women suffering silently I decree healing over them now in Jesus name. No pain, no aches, no bloating, no fatigue, in Jesus name.

Jun 27, 202012:41

Tackling Endometriosis & its shame

Special guest fashion designer N/K Yug from Kentucky.

The bottom line is endometriosis or any form of women's health is an issue that needs to be addressed and researched more. Women are silently hurting because of the shame of this disease I know I have been that way for many years, but I have come to realize that I am not alone and that my story can help other women to be free form the pain and shame.

Women let us start by loving us for who God made us to be an not look for the approval of anyone else.

Thanks for joining me on the segment NKYUG for all your fashion needs. Send her a message on Facebook to look for the logo and shop.

Send us your story at www.epbreakfastclub.com or join us privately epbreakfast123@gmail.com to share your story.

Jun 24, 202022:47