One Flawed Mortal

The big underlying problem with uncertainty is that it causes stress and anxiety. Mortals have a deep and abiding fear of the unknown, and our brains are programmed to be this way. In 2015, a team of researchers conducted a study to chart the amount of stress induced on participants as a result of uncertainty. I discuss the study and bigger concerns with uncertainty in this episode of One Flawed Mortal. Find the transcript and links over at OneFlawedMortal.com.

My apologies, but no show this week. You can catch up with previous episodes and find show notes at OneFlawedMortal.com

Let’s talk about identity. And Bill Hicks. Show notes and more are over at OneFlawedMortal.com

Like the title says. 🤷🏼‍♀️ Show notes and more (lol) are over at OneFlawedMortal.com.

Well, this episode didn’t go the way I intended. This is way more personal than I intended.  In fact, this is the first of a series I’m calling Captain’s Log.  Show notes and more are over at OneFlawedMortal.com

You can’t control a whole lot, but you can control how you react. Show notes and more available at https://www.oneflawedmortal.com

You have a body. You are not your body. Your body doesn’t define you. It’s time to separate yourself from your body. Show notes and more are available at OneFlawedMortal.com.

This year has been INSANE! And a real energy drain, too. So today I wanted to share with you a few tips about how to replenish your energy. Show notes and more can be found at OneFlawedMortal.com

Well, this year got crazy didn’t it? I ended up taking a many months hiatus to recharge and regroup, and — basically — deal with COVID. A full transcript of this episode is available over at oneflawedmortal.com

Well, this episode isn’t what I expected to deliver this week. 🤷🏼‍♀️ Let me know if you mind the audio quality. I’m on Twitter @YsmayWalsh.

Happiness Work is the art and practice of working through your shit so you can take ownership of who you are. Happiness Work has been called many things. Confidence work. Self-love exercises. What we call it is irrelevant; you can call it anything you want. But — whatever you call it — the net result should be true happiness with who you are as a human being and who you are as a spiritual being. Show notes are available at https://www.OneFlawedMortal.com/podcast

We all just want to be happy, right? But what is that? What does that look like? And where's it come from? We're talking about all this and more in today's episode. Get the transcription at OneFlawedMortal.com. 

Thank you so much for tuning into One Flawed Mortal. Tune in here to get a better idea of what this show is all about. Show notes and more are available at https://www.oneflawedmortal.com