One Flawed Mortal
By Ysmay
But it doesn't have to.
Tune into One Flawed Mortal and start undoing the years of bad mental and spiritual habits that have kept you stuck in the muck.
New episodes air whenever the stars align, which just happens to be about twice a week.🤷🏼♀️
One Flawed MortalFeb 10, 2021
Ep12: Your Unconscious Mind Rules The Roost
Ep11: Mortals don’t cope well with uncertainty
The big underlying problem with uncertainty is that it causes stress and anxiety. Mortals have a deep and abiding fear of the unknown, and our brains are programmed to be this way.
In 2015, a team of researchers conducted a study to chart the amount of stress induced on participants as a result of uncertainty.
I discuss the study and bigger concerns with uncertainty in this episode of One Flawed Mortal.
Find the transcript and links over at OneFlawedMortal.com.
I’m out of town. We will resume next week.
Ep10: I’m me! He’s him! You’re you!
Ep09: Help! I’ve fallen down a rabbit hole and I can’t get up!
Ep08: I am one deeply flawed mortal
Well, this episode didn’t go the way I intended. This is way more personal than I intended.
In fact, this is the first of a series I’m calling Captain’s Log.
Show notes and more are over at OneFlawedMortal.com
Ep07: You Control Your Reactions
Ep06: You Are Not Your Body
Ep05: How to Replenish Your Energy
Ep04: Long time no podcast!
Ep03: Sorry to interrupt your regularly scheduled programming.
Ep02: How to Begin Happiness Work
Happiness Work has been called many things. Confidence work. Self-love exercises. What we call it is irrelevant; you can call it anything you want.
But — whatever you call it — the net result should be true happiness with who you are as a human being and who you are as a spiritual being.
Show notes are available at www.OneFlawedMortal.com/podcast
Ep01: The Problem with Happiness
We all just want to be happy, right? But what is that? What does that look like? And where's it come from?
We're talking about all this and more in today's episode.
Get the transcription at OneFlawedMortal.com.
Trailer: You're listening to One Flawed Mortal
Show notes and more are available at www.oneflawedmortal.com