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Keeping it Real with Lisa

Keeping it Real with Lisa

By Lisa M Buske
My hope is to encourage others one word and day at a time. Our challenges aren’t the same yet when we’re encouraged, anything is possible.
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Here you go..,
October 03, 2022
Who are you?
Random and inspired.
September 10, 2022
Podcasting while walking on the treadmill
Today’s podcast are the thoughts that run through my head while walking on the treadmill at the gym
June 25, 2022
A very quick podcast
Short, sweet, and emotional. Have a great day
May 20, 2022
Inspired by my husband: a reflection
When God calls you to do something, you do it. When your spouse or partner encourage you, it is a blessing sent from God also.
May 07, 2022
I finally know my WHY!!!
In life, we have to make decisions and choices. I have chose to invest time, energy, and love into my Epicure business. This podcast shares my WHY and if you are interested, I hope you will join me.
April 11, 2022
A Thursday Rambling
Nothing important just sharing an aha moment.
March 31, 2022
A Saturday Rambling…
How long or consistent will my return be? I don’t have that answer, but at least I’m here today. What are you up to?
March 26, 2022
Take a moment and look up, reflection is key
It all started with looking up well the dog did her business. Oh the way my mind works, I hope you enjoy today’s podcast.
November 18, 2021
A quick Monday check in
I’m even sillier than normal today, but I hope this brings you joy and puts a smile on your face!
November 08, 2021
Hello and how have you been? I have missed you
Random and Squirrley but I’m back!
November 05, 2021
Preparation is Necessary: Part 1 of 3
Episodes with music are only available on Spotify.
Trying something new and adding a little music to the podcast. I hope you enjoy!
August 23, 2021
Celebrate life: part one of 3
This week we are going to be talking about celebrating life celebrating the joy and the hope that we have and be in gods children! Are you ready to celebrate your life and share joy with others?
August 16, 2021
The 3S: fellowship
We wrap up this weeks podcast series focusing on fellowship. What is fellowship? Fellowship is simply a party with the people that bring out the best in you. I reflect on my high school friends, college friends, and my work peeps. I love and adore them all equally and they completely. Who are these people in your life?
August 13, 2021
The 3 F’s: FUN!
Today’s podcast is all about having fun and enjoying life, are you feeding and fueling your faith and sharing it with others so that they know it’s possible to have fun and be a follower of Jesus?
August 11, 2021
The 3 F’s: Faith, Fun, & Fellowship
This week we will journey into the three F’s and this first S is faith. Faith is your foundation!
August 10, 2021
Love is powerful:3 of 3
Today we wrap up our series on love, the powerful love of God. We are called to love others with the same love that God has shown us. Are you sharing love with others? Are you receiving the love God has for you? Enjoy your weekend and may you take time to reflect and know that you are loved beyond measure!
August 06, 2021
Love is Powerful: 2 of 3
God loves you so much and his love is powerful. We are called to share his powerful love that he gives to us, with others through the things we say, do you, and share. Are you sharing God’s love today?
August 04, 2021
Love is Powerful: Part 1 of 3
This week we really just focus on the first 12 verses in Psalm 139. After listening to this podcast, I encourage you to find time today and tomorrow to read these verses again in a different translation in version and focus on the adjectives and verbs, this is how powerful God’s love is for you.
August 02, 2021
Mountains in Life: Part 3 of 3
Today the podcast takes a different look at the mountains in your life. Remember to pause, pray, and reflect and most importantly listen!
July 30, 2021
The mountains in life: part two of three
Today we look at having enough faith to move a mountain. And I will not apologize for my overexuberant and abundance and energy yeah I will warn you, today’s podcast is full of hope and excitement because when we ask in faith through prayer God answers and he will grant you the ability to move the mountain, when it lines up with his car on your life.
July 28, 2021
The mountains in life: part one of three
This weeks series is about the mountains in life, those big things. Some of them might be good, some are bad, and some are somewhere in the middle. Regardless of what mountain you were attempting to climb, it is important to remember that God‘s love, compassion, peace, and compassion, will never leave you. Today, I challenge you to think about what mountains are you facing and who will come alongside of you, other than having Jesus there, who on earth will partner with you?
July 26, 2021
A molecule of sand: part three of three
Today we wrap up our series and send in the importance and blessings and spending some time with God, this offers you a rest, relaxation, and peace that is hard to describe yeah when experienced will carry you through the hardest of times.
July 23, 2021
Molecules of Sand - Part 2 of 3
Today we dive into genesis 22, and look at the ultimate sacrifice Abraham was willing to make for God and how it’s benefiting you and others today.
July 22, 2021
A molecule of sand - Part 1 of 3
Happy Monday! I am glad that you are with me, and I pray that you will find time this week to go play in the sand. This week we’re going to look at, focus on, and try to process, how much God loves us and thinks of us using sand as our visual. May you be blessed and know that you are loved beyond measure!
July 19, 2021
“SON”shine: Part 3 of 3
Today we wrap up our series on sunshine, the light that is within us, shining through us, and all around us, that comes from God. I get a little dip today, a little silly, and talk about what gets you jazzed up. I hope you enjoy!
July 16, 2021
SONshine 24/7/365 - Part 2 of 3
Today’s podcast takes us a little deeper the light within us or how to find it, music, and share it. I pray that you take time to pray and talk with God and ask him where is your light denim and where is your light and bright, and how would you like to use you to encourage, uplift, and inspire others.
July 14, 2021
SONshine: 24/7/365 -Part 1 of 3
This week we are going to focus on the sunshine, capital S capital L capital N, sunshine. God’s love for you is brighter than the darkest moment time or experience in your life. Remember to look up, talk to dad, and invite him in to help you overcoming the darkness.
July 12, 2021
Exercise Part 3 of 3: Exercise your Soul
Today we wrap up the series on exercise and the importance of exercising your soul. You exercise your soul by using the gifts and Helen’s that God has given you, and sharing that passion and joy with others.
July 09, 2021
Exercise Part 2 of 3: Exercise your HEART
This week we’re focusing on exercise and today we’re going to talk about the importance of exercising your heart. You have the ability and privilege to love and lift up others, this is one way you exercise your heart
July 07, 2021
Exercise - Part 1: Exercise your BRAIN
This week we look at the importance and necessity of exercise. Each day we will look at a different aspect of your body that you need to exercise on a daily basis. Today, we start with your brain.
July 05, 2021
Remember to relax: 3 of 3
We wrap up this week series on relaxation and the challenge for you is this, what helps you relax? Where do you relax the best? What can you do to take relaxation to a healthy level in your life?
July 02, 2021
Remember to Relax: Part 2 of 3
I share a funny tidbit blaring Monday and then follow the Holy Spirit’s lead today.
June 30, 2021
Remember to relax: 1 of 3
This week we are going to focus on relaxation. Summer is a great time to travel, make plans, and accomplish everything on your to do list. I want to challenge you to make sure you take time every day to relax and enjoy the gift of time in life you’ve been given.
June 28, 2021
Forward Minded Thinking: 90 Day Check-In
How is everyone doing with their forward minded thinking, goalsetting? I hope you’re all doing great and I do hope you’re doing better than I am because I thought I was doing better until I pulled it off my visor this morning and realized UGG I got a lot of work to do. I am going to reevaluate and look at, rewriting and starting with a new 30 days and just stapling it to the front of my original one, is this something that you may need to do also!??
June 21, 2021
Bring on Summer: Part 3 of 3
Today we wrap up our series on summer and why we should be looking forward to this time of year. I encourage you to take photos, draw pictures, and spend as much time as you possibly can this summer creating memories with those that are the closest and most dearest to you. Summer is a great time to refresh, reflect, and re-charge! Let the beauty of God’s creation be the encouragement, uplifting, and motivation to keep moving forward and joy, love, and peace.
June 18, 2021
Bring on Summer: Part 2 of 3
Today we focus on Psalm 19 and the hair beauty of the sun, remember to take advantage of those extra hours of sunlight to reflect, recharge, and renew.
June 16, 2021
Bring on Summer: Part 1 of 3
Last week we focused on rest and this week we’re going to focus on having an attitude of optimism and excitement as we looked bring on summer. Summer is a time to relax, restore, reflect, complete a big project, go on vacation, and so much more. Each morning when your feet hit the floor, I hope you say, bring on summer. Use this time to be the best version of yourself that you can be!
June 14, 2021
Rest is Important: Part 3 of 3
Today we get to the nuts and bolts of rust. Yes we need to physically and mentally rest, yet the most important thing to remember this week is that we need to rest in our faith. We need to rest in Jesus. We need to trust, rely on, and no, that God has our back and will always hold us up and comfort us as we rest in his love.
June 11, 2021
Rest is Important: Part 2 of 3
Today we focused on why it is important to rest and a reminder that even God rested.
June 09, 2021
Rest is important: part 1 of 3
This weeks podcast home focus on the importance of rest. Today we look at the neurological aspect of rest and that God even rested, if God reminds us to rest in the Bible, isn’t it important for us to rest also?
June 07, 2021
An Overcomer’s Mindset: Part 2 of 2
Today’s podcast wraps up our week on having an over comer’s mindset. Regardless of where you are, it is possible to overcome whatever is defeating you. Dive into your Bible, get an accountability partner, and spend some time with God and watch the change and conquering happen before your eyes.
June 04, 2021
And over comers mindset: part one of two
Today we dive into the importance of having an over comer his mindset. Can I use the analogy of the computer from the movie were games, if you’ve ever seen that movie and you wanna flashback of how that can spark you forward, as an over comer, with an over comer’s mindset, take a listen! If you’ve never seen the movie, I highly recommend it.
June 02, 2021
Forward minded thinking: 60 day check in
Today we revisit our 30 day, 60 day, 90 day, six month, and one year check in list. How are you doing at being a better version of yourself? Are there things that need to be updated, changed, or that you can check off as completed? Embrace who you are, and be a blessing in your circle of influence.
June 01, 2021
Is it an end or beginning: part three of three
Today we wrap up our podcast series on beginning versus end and end versus beginning. And the greatest truth and message that I hope you take away today, and this week, is that when you are doing what God called you to do we need to focus on the end goal not on the change in the transition.
May 28, 2021
Is it an end or a beginning: part 2 of 3
Today we go a little deeper on the concept of beginning versus end, and versus beginning. It really is both yet it’s where we focus our attention, energy, and prayers that will help us to achieve what God has set before us.
May 26, 2021
Is it an end or a beginning? Part 1 of 3
This week we’re going to focus on the question of, is it an end or is it a beginning. We will face many changes in life with many endings and many beginnings, it’s all in her outlook and her attitude that will determine how productive, excepting, and successful we are.
May 24, 2021
The positive side of pride: Part 3 of 3
Today we wrap up this weeks podcast series on the positive side of pride. We look at our heart-attitude and the importance of doing what we do to inspire, encourage, uplift, and motivate others. When we do what we do, to serve God as his ambassador, it is important that we wanna take pride in what we do, doing our best!
May 21, 2021
Positive Side of Pride: part 2 of 3
Today we look at learning how to be humble and say thank you when somebody complements what we do well. This will be a hard task for some yet very rewarding.
May 19, 2021
Positive Side of Pride: Part 1 of 3
This week I’m going to challenge us to look at pride with a positive spin, because there are things that we need to be proud of and God’s creation of us and other things is something to be proud of. And when you’re proud of something, you need to share it. So this week we’re going to focus on the positive side of pride, sharing who we are and who created us and pass the blessing on to others.
May 17, 2021
Positive attitude: part three of three
Today, we wrap up our series on positivity and having a positive attitude. If you already have a positive attitude, I challenge you to share that positivity with others in a new way today. If you struggle to be positive, I challenge you to find ways to practice being positive and then reflect on the outcomes. Have a wonderful weekend and I will catch you all next week!
May 07, 2021
Positive attitude: Part 2 of 3
Today we look at the words we say to ourselves can be the catalyst to our positive attitude. What are you saying to yourself?
May 05, 2021
Positive attitude: part one
This week we are going to focus on having a positive attitude and any, and Situations. A positive attitude will not change your situation or surroundings, but it will change your perspective. Choose a joy filled and cheerful attitude. Have a great day!
May 03, 2021
Saturday check in, because I miss you!
The week got away from me and life is busy yeah I still think of you and appreciate you as my listeners.
May 01, 2021
Forward Minded Thinking: Check-In #1
Last month, we talked about having a forward minded thinking, mindset. This is our one month check-in, and I hope that you are doing well as you read your goals for the year allowed each day and are making progress. If not, don’t give up, today is a new day and you can do it!
April 28, 2021
Let’s talk Time: Part 3 of 3
On today’s podcast we wrap up our series on time. And we look at the story of your life. Ask yourself who, what, where, when, why, and hell you are spending your time. This is what is important, it may not be easy to do but it is a simple decision to make, when you invest in your cell and a balanced usage of your time. Enjoy this journey and writing your story, that’s the only one you’re going to have!
April 23, 2021
Let’s Talk Time: Part 2 of 3
Today’s podcast continues our journey into talking about time. I encourage you to be the light, joy, love, hope, and catalyst to inspire others to be encouraged, inspired, and empowered. Your challenge today, and every day, is to use your light to encourage those people you interact with every day, to see the beauty and love in the moment, making the most of every minute and capturing the intensity and joy of living. We all have the same amount of time, it’s how we use it, share hope in the midst of this dark world and see how you’re little bits of light smother the darkness.
April 21, 2021
Let’s Talk Time: Part 1 of 3
This weeks podcast is going to focus on time and talking about time. We all have the same amount of time, and each day, each year. It is what we do with that time, that matters. We need to learn to appreciate living in the moment, without over planning for the future.
April 19, 2021
Flowers: Part 3 of 3
Today’s podcast takes a crazy turn in various directions. It is not in the original message that I thought I would be sharing it is not the message I had originally planned to share recording it out lining up with these verses but, when the Holy Spirit speaks, I have learned to listen. If this message is for you, I hope you find it encouraging and it helps give you direction.
April 16, 2021
Flowers: Part 2 of 3
Today we focus on not worrying and looking at the beauty, colors, aroma, and vibrance of the flowers we see instead of the darkness and gloom of the mud and after effects of a long winter. Just like the flowers, God doesn’t want us to worry. If he loves the flowers this much, imagine how much more he loves you, as his child.
April 15, 2021
Flowers: Part 1 of 3
During this season of spring, the flowers remind me that we are just like them. We are strong and delicate all at the same time, learn to embrace your strength and embrace your fragility. You are important, loved, and precious!
April 13, 2021
Rebirth & Spring: Part 3 of 3
Today’s podcast is a little shorter than normal so that you will have time to reflect, respond, and pray. May God speak to your heart and draw you closer to him. You are a new creation through your relationship with Jesus.
April 09, 2021
Rebirth & Spring: Part 2 of 3
Today’s podcast is the continuation in our series on rebirth and spring, and today if you remember nothing else, remember that God’s giving you a new life and your reborn to experience a living, energetic hope through the resurrection of Jesus Christ from the dead. 1 Peter 1:3.
April 07, 2021
Rebirth & Spring: Part 1 of 3
Today’s podcast as a reminder that there is nothing that you have done, sad, or thought, that God will not forgive. God loves you and is ready to wrap his arms around you and make you into the man or woman he’s designed and called you to be. This spring, focus on the renewal of you, and let God inspire you through the process.
April 05, 2021
Hold on to Hope:Part 3 of 3
As we wrap up this weeks series on holding onto hope, I hope that there were a nugget or two each day that spoke to you and reminded you that regardless of what you’re going through, good, bad, or somewhere in the middle, but you know that through your relationship with Jesus, you always have hope. When you trip up and fall on your face, God will be there to hold your hand.
April 02, 2021
Hold on to Hope: Part 2 of 3
Today we delve into her second part of holding on to hope and the reminder of why Jesus died on the cross and we close with a verse reminding us to be strong and brave and not to fear, because God is with us and God will never let us down. Never give up, always hope!
March 31, 2021
Hold on to Hope: Part 1 of 3
As we journey through holy week, let us remember to hope and with this hope you will be able to sleep and rest safely knowing who is there with you, working through you, and loving on you.
March 29, 2021
Forward-minded Thinking: Part 2 of 3
Today we wrap up and revisit your year at a glance that you created this past Wednesday. If you haven’t done that yet, go back and re-listen to Wednesday’s podcast, and then take five minutes and create your plan. You have potential and are going to do great things, I know you can, now you only need to believe in yourself!
March 26, 2021
Forward-Minded Thinking:Part 2 of 3
Today I challenge you to ask yourself a couple questions and then give you a plan of action to put them into practice. You might be able to listen to this while walking, at the gym, or driving but you will need to carve out 10 minutes of time for a little follow through exercise that will take you far and help you be, who God called you to be!
March 24, 2021
Forward-Minded Thinking: Part 1 of 3
This week we are going to look at having a forward thinking mindset. The road will not always be smooth and sometimes it might be bumpy, but is your bumpy road because you need to learn and become stronger or is God asking you to change course? Join me today and later this week to learn how to focus on a forward minded thinking.
March 23, 2021
Choose Joy and Sunshine: Part 3 of 3
Today we not only wrap up the series on choosing joy and sunshine but we kind of wrap up the last few weeks of podcast and roll them all together. May you have a wonderful weekend and remember you are worth it!
March 19, 2021
Choose joy and sunshine: part two of three
Today’s Bible verses Remind us to find joy and not to run from the test in the hardships but no matter how difficult or challenging they might be we are to find joy in them. Sometimes people will know we’re going through a hard time and other times no one but God knows, get when you focus on your faith in God instead of your fear in the world, you will have a joy that fills your spirit and allows you to share’s sunshine with all that you meet.
March 17, 2021
Choose joy and sunshine: part one of three
We start the week with a couple verses from lamentations, reminding us that God’s love for us is new every morning. Regardless of what you’re going through, God loves you unconditionally, without fail, and in a way that we may never truly understand and comprehend.
March 15, 2021
What motivates you part three of three
We wrap up this weeks podcast on motivation with a challenge to consider what impact do you wanna have on the world. You do have a purpose! You do have the ability, strength, and endurance to be a positive influence and catalyst in this world. What is holding you back? What motivates you to be this positive influence?
March 12, 2021
What motivates you part two of the three
Today we continue in our journey of talking about what motivates you. Sometimes you might have to fake it until you make it, as the old saying goes, but when you are motivated to do what God called you to do, anything is possible. I share that I was often motivated by fear and anger, we don’t want those to be our constant motivator, yet it’s a place to begin.
March 10, 2021
What motivates you? Part one of three
This week we are going to take a journey into what motivates you, and what are you doing to fuel, encourage, and to fill those desires. Today’s podcast starts with talking about what motivates you with a few different verses and as recording the podcast, I actually worked through something, that I couldn’t figure out on my own at home. I appreciate you listening and sharing this podcast with your friends, if you were enjoying what you hear, hit the favorite button. When you share this on social media, remember to tag me and I will comment that if I see it, but I only see it if you tag me! L
March 08, 2021
Focus on Jesus, not the mass: part three of three
This Friday’s podcast wraps up the series I am focusing on Jesus instead of the mess. It is important to remember that God gives us what we need, not what we want. In life you are going to face different challenges, trials, and troubles. Don’t focus on them, focus on Jesus! I encourage you to remember that God loves you so much that he will give you what you need, not what you want.
March 05, 2021
Focus on Jesus, not the mess: part two
Today’s podcast goes a little deeper yet not as deep as Monday. Today, I encourage you to continue to focus on Jesus yeah look out whatever you’re going through as a race. Hebrews 12:1 through eight, talk about the discipline and requirements to run a race. You are running a race for Jesus, and he will not leave you alone in this race. Listen to today’s podcast and remember that you are strong, courageous, enabled,
March 03, 2021
Focus on Jesus not the mess:Part 1
Today’s podcast is a little deep yet God placed it on my heart so someone listening to the podcast today or watching the video on Facebook, on my keeping it real Cooking with Lisa, Facebook page, needed this message. Be blessed and remember to stay focused on Jesus and not the mess.
March 01, 2021
Don’t be overwhelmed: part three of three
Today’s podcast was a joy to record. As I started to record and fumble through the beginning, God spoke to me and helped me to realize why I was being overwhelmed well trying to encourage you not to be overwhelmed. Take a listen and find out how God worked in and through me to encourage you today.
February 26, 2021
Don’t be Overwhelmed: Part 2 of 3
Today we look at first John 4:4 in Psalm 142:3 and we are reminded that God is a conqueror, and he lives within us, and that means that we are conquerors too. When you’re feeling overwhelmed, remember that you are a conqueror, and I hope today’s podcast will help encourage you and remind you of how strong you are and that you’ve got this.
February 24, 2021
Don’t Be Overwhelmed: Part 1 of 2
For some, it’s easier not to get overwhelmed than it is for others. I am one that if I am not focused and remembering to behave and look up, that I can become overwhelmed. This week we will look at different verses and ways to help us not get so overwhelmed in the busyness of life.
February 22, 2021
Life is About Balance: Part 3 of 3
Today’s podcast is a smorgasbord of ideas from fear, fresh flowers, to do list, and the overall theme of finding balance in your life. I pray that as you listen to today’s podcast, that God speaks to your heart and you take away at least one nugget of hope and encouragement to help you find a balance in your life, so that you have moments of fresh flowers and not red roses.
February 20, 2021
Life is About Balance: Part 2
Today’s podcast ends up being an eye opener for myself, I hope it helps you too.
February 18, 2021
Life is About Balance: Part 1
In life we have many things that we want to do, we must do, and things that others want us to do. In order to remain healthy, we need to find a balance, what is one area in your life that is out of balance? After listening to today’s podcast, I encourage you to focus on that one thing and how you could create more balance in that area.
February 15, 2021
What’s your passion? Part 3 of 3
Now that you know what your passion is, and how to fuel your passion, now is the time to remember that when God has instilled some thing in your life and created a passion within and you, you are called to share this and help build his kingdom.
February 13, 2021
What’s your passion? Part 2 - Fuel your passion with your faith
As you work through this weeks series on focusing on your passion, remember that what fuels your passion, is your faith. What fuels your faith are the things that you do to keep your faith strong. Be sure to listen to today’s podcast to learn more. Http://
February 11, 2021
An Interview with a 7 year-old Entrepreneur from "Jason's Creations"
This past month a friend shared the Facebook page, "Jason's Creations" and how this young man, Jason, was striving for 100 likes on his page. He has since reached this goal and is now striving for 1,000 likes. Jason summed it up best of why you should like his page and purchase his bags, and new headbands, they are made as a family and with lots and lots of love!  Be sure to check out Jason's Creations on Facebook:  Check out his favorite author, Michelle Nelson-Schmidt: She has a weekly LIVE on Facebook too.
February 10, 2021
What’s your Passion -part 1
Today we look at a verse from Psalm 32 anniversary from Matthew six, and I encourage you to pray, reflect, and think about how God has gifted you and the talents he’s given you, and how can you use those to pursue the God – inspired passion in your life.
February 08, 2021
Keep the Faith: Part 3 of 3
Today’s podcast wraps up our series on keeping the faith. Regardless of what you were going through in life, remember to pause, listen, trust, and pray. God is always there for you, he is just waiting for you to ask for his help.
February 05, 2021
Keep the Faith: Part 2 of 3
Today’s podcast takes a look at how to keep the faith, using Proverbs 3:1-7, as a roadmap/outline to help you understand what is required of you, to help you keep the faith.
February 03, 2021
Keep the Faith: Part 1 of 3
This weeks message, was originally scheduled for last week but I was unable to do the podcast. I should’ve opened my podcast journal, and God would’ve reminded me, last week, to keep the faith. I hope you enjoy this weeks series! Readings from: Psalm 28:7 and Hebrews 11:1-3
February 01, 2021
New Year of Hope: 3 of 3
Today’s podcast kind of takes a cycle around the word hope and I hope you will listen to the end for a powerful called prayer, as one voice, praying to the source of hope, God. May we join together in prayer and let the hope that lives within us, overflow to all of those in our circle of influence.
January 22, 2021
New year Of Hope: Part 2 of 3
This week we are looking at Hope and how God is the source of hope and through your relationship with him, your Hope is overflowing. You are not called to save that Hope up for a rainy day, you were called to share it with your neighbors, share it with others. Who are you blessed today and share Hope with?
January 20, 2021
New Year of HOPE: Part 1 of 3
Tried something new today, recorded my podcast LIVE on Facebook simultaneously when the the recording of this podcast. I hope you enjoy it!
January 18, 2021
What are you passionate about? Part 3 of 3
As we round up the week, whatever you were passionate about and gifted in, may you do that and God’s strength and bless others. God gifted you, to be the person to interact with those people, and share his love, hope, grace, enjoy.
January 15, 2021
What are you passionate about? Part 2 of 3
Today’s podcast encourages you to not only think about what you’re passionate and gifted to do but whose strength are you relying on to do it and when you are inspired and doing what God called you to do you may get tired but you’re not gonna be overwhelmed and discouraged in a way that defeats you, a lot to think about today.
January 13, 2021
What are you passionate about? Part 1 of 3
Often in January, podcast and blogs will focus on goalsetting and why it’s important to set goals. This year, I wanted to try something new and focus on what are you gifted in and what are you passionate about? What are you doing to encourage and inspire others?
January 11, 2021
Feed your Faith - Part 3 of 3
Today we take a look in Colossians, chapter 1, as a reminder to be thankful and praise God for all that he has done and has yet to do. As you strengthen and develop your faith disciplines, remember to praise God for the things that only he can do and thank him for the way he’s working in your life. I hope you had a wonderful and blessed week, and I look forward to seeing you next week.
January 08, 2021
Feed your Faith - Part 2 of 3
Today we wrap up Ephesians 1:15-23 with a challenge to rank your faith and the things you do to strengthen, share, or praise God as it relates to your faith. Through this process, he will be able to recognize where you have areas of weakness, in a direction to strengthen and renew your faith by starting where you’re weak and making it strong.
January 06, 2021
Feed your Faith - Part 1 of 3
Today we focus on feeding your faith as we look at fusions chapter 1, verses one through 14. I encourage you to spend as much time feeding your faith as you do sharing it, so that you will avoid a spiritual burn out.
January 04, 2021
Choose Joy 3 of 3 with a Happy New Year message
So today we look at a couple different verses on joy and my scattered, squirreled-brain, takes us back to you when I was in Catholic high school that has nothing to do with choosing joy but thankfully I pull it back around and we end talking about joy and the new year. If you check out today’s podcast, thank you for sticking with it and have a wonderful, wonderful, wonderful new year!
January 01, 2021
Choose Joy - Part 2 of 3
You were given the choice in life to choose joy, regardless of what challenges or obstacles you face. I encourage you that as you say goodbye to 2020 and look to 2021, that you make the conscious effort to choose joy. You are the only one that can determine your outlook for the future. Will you choose joy this year?
December 30, 2020
Choose Joy - Part 1
In a world where it’s easy to be miserable, I challenge you to choose joy.
December 28, 2020
A mixed up Monday but...I’m back!
Random is the only description for toddy’s podcast.
December 21, 2020
Humility Part 3 of 3
Earlier in the week we started with the importance of humility so that you can be a blessing to others, and today we talk about the importance of humility so that you were a blessing to God.
December 11, 2020
Humility Part 2 of 3
As we move through this week looking at humility and humbling ourselves how have you stepped outside of your comfort zone or your box to humbly serve and be a blessing to those around you or in your hometown that you may not live in any longer?
December 09, 2020
Humility Part 1 of 3
This week we will focus on humility and the benefit of being humble. Today as you listen to the podcast remember to close yourself with compassion kindness humility gentleness and patience and others will see Jesus through you to do these things. Have a great day!
December 07, 2020
There are Some Things You Can’t Plan
This week is focused on planning. On Monday we looked at you know being a planner versus not being a planner. Wednesday we looked at planning to spend time with God every day. And today, we concluded with those things you can’t plan. Even though there are things you can’t plan, you can plan to rely on God. Have a wonderful weekend!
December 04, 2020
Planning Day 2 - Have you planned time for God in your schedule?
Earlier in the week we looked at what we were planning to do and today I pose this question to you, have you allotted time, planned to spend time with God?
December 02, 2020
Planning: Recognize Your Differences
I am a planner! There I said it, I am a planner. Some of us are planners and then there are those that are able to just go with the flow. Where do you fall on that spectrum? Are you able to celebrate the differences and embrace the differences, and sometimes step out of your box and step into the other person’s way of living? I hope you’ll join me today and the rest of the week as we look at planning.
November 30, 2020
Celebrate Family: Part 3 of 3
Today’s podcast focuses on living abs sharing the Ten Commandments with your children every morning and night, and as you spend time together. Deuteronomy 5:6-21; 6:6-7
November 27, 2020
Celebrate Family: Part 2 of 3
Today’s podcast takes a deeper look into the best friend that you will ever have in this world, Jesus Christ. Faith, hope, and love are the foundations and require requirements that we need in this world and the greatest of all of them is love. May you spend this Thanksgiving eve making memories, celebrating your friendship with Jesus, and drowning out the darkness with all the good that is available.
November 25, 2020
Celebrate Family: Part 1 of 3
This week we are going to look at the importance of family and our lives and choosing to celebrate and focus on the good things that are happening in our lives and around us. We take a look at first Corinthians 13:13 and find encouragement that the three things that remain our faith, hope, and love!
November 23, 2020
Think of Others First: Part 3 of 3
We wrap up this weeks podcast series on thinking of others first and I am encouraged to know that so many people have embraced this week series and then as you receive encouragement, comfort, love, sharing from the Holy Spirit, tenderness, and compassion, that you take that and turn that into a joy that you share with others being in one spirit and one mind with Jesus Christ. You are a catalyst for change and you have the ability to change the outlook of someone’s life today!
November 20, 2020
Think of Others First: Part 2 of 3
Today we look at a verse from scripture that reminds us that God is the gardener and he will cut and prune those things in our life that need to be taken away or cut back so that we can be the best version of ourselves, and the most blessing to others. In order to think of others first, we need to listen to God and be focused on what he is calling us to do, not what we want to do.
November 18, 2020
Think of Others First: Part 1 of 3
With Thanksgiving a week and a half away, it is a great time to pause and think of ways that we can bless others, and put them first! May today’s message inspire and encourage you, and may you be the first in a cycle of change in encouragement throughout the week. You never know where your one act of kindness will go, or how far it will spread.
November 16, 2020
Generosity comes from the heart Part 3
As we wrap up this week, remember to be generous with all you think, say, and do and if you don’t have the money to do what you want to do, find a way to be generous with the gift of time. Use the unique gifts that God’s given you to be a blessing to others.
November 13, 2020
Generosity comes from your heart - Part 2
Today’s podcast continues our journey in the generosity and I’m gonna tell you that at first I thought my gosh I’m feeling in my presentation, then I paused and prayed and I think with God’s help I turned it around and I’m praying that this message will speak to you.
November 11, 2020
Generosity comes from your heart
This weeks podcast series will take a different look at generosity for most and for some it’ll be a fabulous reminder. Have a great week and happy listening!
November 09, 2020
Thankful - part 3 of 3
Short and sweet today, continue to share those things and your gratefulness with others and social media, but don’t forget to lift your praises to God.
November 06, 2020
Thankfulness Part 2 of 3
Today’s podcast takes a different twist, as we share our thankfulness and gratefulness, we need to be sharing it with God first and foremost than the world! Take a listen.
November 04, 2020
Thankfulness in all situations - Part 1 of 2
This week we will look at thankfulness and the importance of being thankful in all situations!
November 02, 2020
Goals and desire: Part 3 of 3
This is been a challenging and tough week as we looked at the desires of our heart and how they align with God and his call on our life. I hope you took time to follow through on some of the strategies and thoughts to ponder that were shared. May you be blessed and fruitful. Have a great weekend!
October 30, 2020
Goals & Desires: Have you written your goals down yet?
This week we are looking at the desires of your heart and setting goals. Have you taken the time to put your goals in writing yet? Have you written your goals so that they were plane and understandable to anybody that might see them? Who is your accountability partner? Listen more on today’s podcast.
October 28, 2020
Goals and Desires: Part 1 of 3
So often we set goals at the end of December for the new year. This week I want to challenge you to look at October as a time to recognize your desires, set goals, and align them to what and where God has called you.
October 26, 2020
What’s your outlook? Part 3 of 3
As we wrap up this weeks podcast series on Outlook, we look at how you are anointed, commission, and called for a special mission from God. What is your outlook? How does your outlook a line with God’s calling on your life? It’s a great time to reflect and renew yourself with a positive outlook that is a down payment of things to come.
October 23, 2020
What’s your outlook? Part 2 of 3
Today’s podcast goes a little deeper than Monday as we look at being lonely and how this might affect your outlook. I encourage you to find a time to listen to today’s podcast in the quietness of your home, your car, or wherever that is that you may be able to have that conversation with God so that you don’t feel alone any longer. May the outlook you have the Eternal, not in the moment.
October 21, 2020
What’s your outlook? Part 1 of 3
This week we will look at the outlook you have towards life. Instead of viewing the things that shock you, interrupt your plans, or get in the way as reasons to be miserable, I encourage you to look at them as opportunities to share your faith and model your faith.
October 19, 2020
A Renewal Check-in - Part 3
This week has been a challenging podcast for us, right, because it’s been about focusing on renewing who we are. It’s been about renewing who we are in the eyes of Jesus and with the person we see in the mirror. I hope as you move into the weekend, you are inspired and motivated to be the best version of yourself and continue the renewal process in the weeks to come.
October 16, 2020
A Renewal Check-In: Part 2
Today we focused on creating a pure heart, a clean heart and looking to God and using Psalm 51:10-12, as a prayer to God, for his strength and provision as we focus on the renewal of our heart and life to be the best version of herself that we can be.
October 14, 2020
A Renewal Check-In: Part 1
In life, if we are to be lifelong learners and the best version of ourselves that we can be then we need to spend time reflecting and praying about ways we can improve. This week we’re gonna look at renewal. What is an area in your life where you need a renewal? Be sure to listen to today’s podcast on why you don’t want to grow weary and later in the week as I encourage you to renew and be the best version of yourself that you can be!
October 12, 2020
Dedication and determination: Part 3 of 3
This has been a deep week in the podcast world for me, I pray that it has touched your heart and you took away some time this weekend to put some goals in writing, to help you remain dedicated and determined to be the best version of yourself!
October 09, 2020
Dedication and determination: part 2 of 2
In life we need to trust God and give him the credit. As we seek his will, we have a choice to either follow where he leads us or our own ideas. God is not a bully, I encourage you to take time to pray, reflect, and most importantly listen! God always answers.
October 07, 2020
Dedication and Determination- Part 1 of 3
This week we will look at dedication and determination. You may feel like you were in a funk at one point or another in your lifetime, it’s your determination and your dedication to focus on moving forward that will help you overcome the funk and celebrate life to the fullest!
October 05, 2020
Perseverance 3 of 3
As we wrap up the week, it’s a short and sweet encouragement to stay strong and trust God, trusting, loving and leaning on him to help you through.
September 25, 2020
Perseverance 2 of 3
Today’s podcast is an honest look of the cost of perseverance and the cost of not following what God has led you to as you persevered. How often do you find yourself saying hi? Why are you, candy, trying to do this on her own?
September 24, 2020
Episode 1 of 3 on perseverance
This week we look at the importance and benefits of persevering whether you are suffering, going through a tough time, we’re celebrating the good life!
September 23, 2020
Beginnings Part 3 of 3
Although it might be the end of our series on beginnings, it’s definitely a beginning and looking at things differently. I hope you are encouraged this week!
September 19, 2020
Beginning part 2 of 3
I’m going to warn you, today’s podcast went much deeper than I had planned yeah I’ve come to understand that if that’s the message God has placed on my heart, someone listening needed to hear it today. I pray that God speaks directly to your heart and whatever you’re beginning is a blessing to him, and you.
September 19, 2020
A Series on Beginning: 1 of 3
This week series challenges you to start somewhere, start at the beginning. Genesis 1:1 reminds us and tells us that God created everything, that includes you. Where were you begin? What is your moving target?
September 15, 2020
Life long learner- Part 3 of 3
Today we look at the benefits of being a lifelong learner, and how being a lifelong learner actually means you’re a teacher. Take a listen.
September 12, 2020
Life long learner 2 of 3
Today’s podcast is short, sweet, and a little scattered. You have one exhausted, lifelong learner, and anxious educator podcasting to you today. I can’t wait for school tomorrow and my mind is racing so fast, I apologize for the scattered Ness of this podcast and I hope that you are able to take something away and strive to be that lifelong learner.
September 10, 2020
Life Long Learner: Part 1 of 3
This weeks podcast will look at the benefits of being a lifelong learner. Are you a lifelong learner? Why or why not? Take a listen and feel free to leave a review and share with your friends and family, have a wonderful week everybody!
September 08, 2020
Episode 3 of 3: The Unknown
You are going to face unknowns in certainty and uncertainty in life, do not let it get it get you down. Today we look at Lamentations 3:21-23, I encourage you to personalize this and turn it into a prayer. To learn more, listen to today’s podcast.
September 04, 2020
Learn how to overcome crises with authors Beth Gormong and Jeanette Levellie
Beth Gormong and Jeanette Levellie are guest and today’s podcast sharing their newest release yes you can overcome crises with gods help an interactive devotional for women. Take a listen and be sure to visit their website and my blog for more information about these two inspirational and fabulous ladies.
September 03, 2020
Episode 2 of 3: The Unknown
It may be difficult at times to understand and recognize that the momentary troubles that you’re going through a really small, and preparing your heart and your faith for an eternal salvation. Take a listen and allow the Holy Spirit to work in your heart as you look at those unknowns in your life whether they appear bag or a PURE small and let God assure you they are much smaller than we see, may we all have the eyes of Jesus as we fix our eyes on him.
September 02, 2020
The Unknown: Part 1 of 3
Life is full of unknowns that one thing we know for sure is that God is the source of hope through the power of the Holy Spirit you have the same hope in an abundance of joy and peace.
September 01, 2020
Preparation: 3 of 3
During the week we have prepared physically, learn how God has prepared rooms for us in heaven, and today we focus on preparing ourselves mentally and how we can do that. We look at first Peter to help us understand the importance of preparing her mind and having self-control.
August 28, 2020
Preparation: Day 2 of 3
Did you God prepared today long ago? Ephesians 2:10, from the VOICE, reminds us that we are “heaven’s poetry etched on lives”. This shirt verse is full of hope, listen to today’s podcast.
August 27, 2020
Preparation: Part 1 of 3
What is the most important thing that you need to prepare for? Listen to today’s podcast and find out.
August 25, 2020
Obstacles part 3 of 3
Today we wrap up this weeks podcast series on obstacles. And today’s reminder is to remember that God has an Eternal force field of light, protection, love, and strength surrounding you.
August 21, 2020
Obstacles Part 2 of 3
Today we look into Deuteronomy and how Moses was a mentor to Joshua, and as we face obstacles, is it our obstacle or is it a blessing? Listen to today’s podcast and learn more.
August 19, 2020
Obstacles: Part 1 of 3
This week we will look at obstacles and today will focus on Joshua 1:8-9, and remember that you go through this world, through the valley of the shadow of death, and through this world with the courage and strength of Jesus. Take a listen and share with your friends and family.
August 17, 2020
Beauty: Parts 1 and 2 - It’s a beautiful thing to be flexible!
Today we look at 1 Peter 3:1-4 and 2 Corinthians 4:13-18
August 12, 2020
Hope: Episode 3 of 3
Today we wrap up this week series on Hope and the greatest hope I have to share with you is that you are never ever alone. Your hope is that on your darkest day and in your darkest situation, God is right there with you. Hope is bright. Hope is eternal. Hope is a necessity.
August 07, 2020
Hope: Episode 2 of 3
We were never alone when you have help, today’s podcast takes a look at Hope through verses in Hebrews in first Corinthian’s, in darkness hope is the light connecting you to Jesus and helping you get through.
August 06, 2020
A Mini-Series in Hope: 1 of 3
Today we look at Psalm 130 and the importance of holding onto hope and recognizing you are never alone as you wait and hope when you’re talking to God and welcoming him into your life.
August 04, 2020
Acceptance- Part 3 of 3
Today’s podcast and acceptance takes a journey where I didn’t think we would go, yeah I trust God as he leaves so I hope that you can except and absorb today’s podcast have a great weekend everybody.
July 31, 2020
Acceptance Part 2 of 3
This week we look at the importance of how we think, what we do, and how we live need to be acceptable in the eyes of God. It is possible in Psalm 19:14 is a prayerful meditation that we can use Daley as a reminder, a mantra, to live for God and not for the world.
July 29, 2020
Acceptance Part 1 of 3
Do you will be faced with different situations, people, and things that will require you to except what you believe is unacceptable. You don’t need to do this alone, and according to the Bible, God will return a blessing to you because you bless someone else.
July 28, 2020
Change: part 3 of 3
Today we wrap up the series on change, using Psalm 32:8 as our focus. To learn more about Lisa/ or find me in Instagram and Facebook- One Sister’s Journey
July 24, 2020
Series on Change: Part 2 of 3
Today we look at Proverbs 3:5-6 and how it will help you change your way of thinking and more.
July 22, 2020
A series on CHANGE: Part 1 of 3
Today we look at Matthew 18:1-4 and how when we change to be like a child, things are better
July 20, 2020
Series on REST - Part 3 of 3
We focused on rest this week, are you doing your best to rest? To read your Bible? Attend worship service? To pray? To spend some time sitting quietly? Are you taking a Sabbath day of rest each week? Listen to today’s podcast and you will be able to do this at the end, with God’s help.
July 17, 2020
Remember to Rest: Part 2 of 3
Today we look at the verbs in Psalm 91:1-4 and how to rest can sometimes be a verb. When we rest in God, He forms a shield and “rock-solid” wall around you, to protect you.
July 15, 2020
Remember to Rest: Part 1 of 3
Deuteronomy 33:12 offers encouraging words reminding you to rest safely next to God, He surrounds you and preserves you.
July 14, 2020
Relaxing Series: 3 of 3
Next week we will look at rest but for today, we wrap up the series on relaxation and how the ultimate goal is to relax in Jesus. We’re not called to relax and in our faith but we are called to relax and the knowledge of knowing God is with us all the time.
July 10, 2020
Relax: Episode 2 of 3...Who do you trust?
Who do you trust and rely on so you can relax? Let God work with and through you as you relax in the knowledge of His provision, protection, and care for you. He's there for you. Today's podcast looks at Psalm 62 :1-8 and how when we trust God, it's possible to relax. Catch me on Facebook: @LivinwithLisa, One Sister's Jorney: Keeping it Real,
July 10, 2020
Time to Relax: Part 1 of 3
There is a difference between rest and relaxation, this week we are going to focus on the importance and necessity of relaxing. Today we look at relaxation from the viewpoint of Zephaniah 3:16-17.
July 06, 2020
Renewal: Episode 3 of 3...2 Corinthians 4
Today we wrap up our 3 day message on renewal, take a listen and remember to leave a review for others and share this message and others on social media. Your share might be the one to invite God to transform someone else's life.
July 03, 2020
Renewal: Episode 2 of 3...Psalm 51
As you move forward in life it is important to remember why you are doing the things you do and how God has impacted and changed your life. Use this remembrance as your diving board to share joy and love with others and allow God to "make you" willing. Oh yeah, wait until you hear about how I ask God to "make me", and I appreciate it. Who thunk it?!
July 01, 2020
Renewal: Episode 1of 3
This week we will look closer at renewal, renewal of our mind and renewal of our faith. Today’s theme verse is Romans 12:1-2
June 29, 2020
Waiting: Part 3 of 3 - You are Blessed as you Wait
Waiting is one of the hardest things you’ll do in life. In spite of our stubbornness and selfishness, God is right there with us as we wait and loves us with boundless compassion and will give us the happiness we so long for.
June 26, 2020
Waiting: Who are you leaning on as you wait?
Today is the second installment in our mini series on waiting, grab your Bible and open to Psalm 130, verses one through six, and let’s look at wedding and how God desires to hear from you and longs to come alongside you.
June 24, 2020
Waiting - Episode 1
In life we will all wait for someone or some thing, this week we look at God’s encouragement through scripture, to realize we are not alone and are strong enough to wait.
June 22, 2020
How are you feeling?
Can you sum up how you’re feeling in one word, Bitmoji, or Meme? I’d love to hear from you.
June 17, 2020
Have you written a personal mission statement?
Let’s talk about a personal mission statement. This will help you be able to say no when you need to and yes we need to, take a listen!
June 16, 2020
Do you believe in physical therapy?
In life, we are always learning new things. I learned this week, not everybody believes in physical therapy, do you?
June 11, 2020
Quotes on faith
Things are looking up, my husband is going back to work and I got a haircut!
June 05, 2020
How are you feeling?
Can you believe it’s June 1 already? How is everyone feeling today?
June 01, 2020
Appreciate our essential workers
Remember to say thank you to the people that allow you to get your groceries, work in the lawn, and keep your normal. They are tired and overworked and need our appreciation.
May 29, 2020
Serenity at Mexico Point Park
In the midst of COVID-19, take time to focus on the quiet, the peace, and the things you normally miss.
May 27, 2020
Memorial Day & National Missing Children’s Day 2020
Short and sweet today, remembering...
May 26, 2020
Happy Humpday!!!
A girl has to do what a girl hast to do
May 20, 2020
A reflective kind of podcast
In this time of unknowns and speculation, it’s easy, and sometimes necessary to just reflect on where you are, where you’ve been, and where are you may or may not go.
May 18, 2020
How will life be different?
How will your life improve and be better and more social because of what you are learning today?
May 11, 2020
Keeping it VERY real today: Post- interview reflection
I did an interview with Diana Trepkov today...may this reflection encourage you and touch your heart.
May 06, 2020
Appreciate and Notice...1 day at a time
In the midst of our new normal, I encourage and challenge you to find one thing to notice and appreciate today. Tomorrow, find two things, and add one each day. You will be better because of it.
May 05, 2020
Faith filled Friday, on a Saturday!
To keep our mindfulness series moving forward, I am posting the daylight. Sometimes we need to take care of her self, and that is being mindful.
May 02, 2020
What’s up with Monday’s?
I’ve never been a Monday person, but COVID-19 is bringing out the Mondays in me.
April 27, 2020
Faith Filled Friday: Mindfulness is Choosing Your Thoughts
Be mindful and don’t forget to rejoice in hard times. Romans 12:12
April 24, 2020
Monday Mahem
Yup, Have you heard of the urban dictionary before? It is a dictionary like no other, and it is naughty. So warning when you listen to today’s episode.
April 20, 2020
Faith Filled Friday: Be Courageous - You Aren’t Alone
Deuteronomy 31:5-8, focus on verse 6
April 17, 2020
Faith Filled Friday: Mindfulness- Are you stressed?
When you are stressed and overwhelmed, or alone, do you recognize that you are never alone or by yourself? Matthew 11:28-30
April 11, 2020
Reality gets the best of me during today’s
I don’t claim to have it all together, but I will never give up.
April 07, 2020
Faith Filled Friday:Mindful in the Storm
Psalm 107:38-32; Mark 4:35-41 - what is your life’s storm? Cry out to Jesus and He’ll whisper to calm the storm.
April 03, 2020
What are you grateful during this new/temporary normal?
Join me for a heart to heart on today’s podcast.
March 31, 2020
Faith Filled Friday: This Struggle Isn’t Man’s, A Mind of Christ
A look deeper into Ephesians 6:10-20, focusing on verse 12 and it’s relation to the “invisible enemy”.
March 28, 2020
Encouragement in a time of unknowns
Are you overwhelmed with the news, being home, and what will happen next? Don’t be overwhelmed, take this as an opportunity to make new memories and in brace the time with your family and friends, that you always say “I wish there was time” for.
March 25, 2020
Faith Filled Friday: The Mind of Christ
Today we look at 1 Corinthians 2:9-12. When we love God, our mind can’t conceive or imagine the blessings God has for us. Don’t give up people, check out the next podcast - I may be podcasting more during this time of working at home.
March 20, 2020
Faith Filled Friday: Mindfulness Part 2
To be mindful it’s not new, to have a mind of Christ is biblical and old news. Check out today’s podcast and be encouraged, that you can model and make good choices to encourage the next generation.
March 13, 2020
Benefits of Getting outside!
It was 69 degrees in CNY today, I took advantage and got outside and absorb some vitamin D and went for a healthy walk. Check out today’s podcasts as I share six benefits of walking outside according to, I was excited because some of the same things I had shared, after I read the article for the same things, go figure. I don’t know what I’m talking about after all, let me know what you did to enjoy the sunshine.
March 10, 2020
Faith Filled Friday: Mindfulness is NOT New
As we start a new series on Fridays, we look at mindfulness with Christian eyes and a Christian mind. Mindfulness is not new, it is biblical. Grab your Bibles, check out Colossians 3:2 and Romans 12:2 and let this be the springboard into a few weeks of being mindful in Jesus name. Amen.
March 06, 2020
Sharing Feedback from a Reader
Thankful when readers reach out to share encouragement after reading one of my books.
March 05, 2020
Announcing my NEW book!
I’m writing my first devotional, ARC readers are taking a Lenten Journey this year to make this devo the best it can be for you next year.
February 24, 2020
Notes from a road trip with my daughter: part two
A continuation of Mondays podcast, the joys of being a mom.
February 19, 2020
Road Trip with my daughter - part 1
When your children grow up and become not only your children but also your friends and travel partners. Take a listen!
February 17, 2020
Don’t Worry about Tomorrow
Sharing my journey to Ohio and talking about not letting g worries get you down.
February 17, 2020
Reasons to Hate Valentine’s Day
Yup, nothing mushy here today - If you were looking for the mushiness a Valentine’s Day, keep on going because this is not the podcast for you. If you want to know about respecting each other and loving each other 24/7 then take a listen.
February 14, 2020
Set a mini-goal!
If you want to lose 100 pounds, and a pound a week, it will take you two years. It is worth the hard work and the journey but set many goals so you don’t get discouraged. Check out today’s podcast!
February 11, 2020
Looking for help from fellow Podcasters, can you help?
We need to learn from each other, encourage each other, and share what we have learned so that we can all make a difference in the world a better place in the world of creativity that we are doing
February 10, 2020
A Monday “post half time” Rant
A talented, strong, and stellar choreographed dance routine yet the only thing people are talking about is the exploitation of women instead of the stellar routine. It is sad that we need a viewing rating for the Super Bowl halftime show now, disappointed in these super talented ladies.
February 03, 2020
Creating New Habits
I’m trying something called “Praise Moves” so I can get 2-3 workouts out in at home when I can’t make it to the YMCA. Praise Moves is a Christian alternative to Yoga 🧘‍♀️- looking forward to trying it, once I learn how to turn on the DVD player. 😂
January 31, 2020
How are you spending your time? Are you doing what is essential?
In life we have a choice, we can do the things we enjoy an E sensual for a healthy and happy life style or we can do a lot of things out of obligation and guilt, but never achieve health and happiness. What will you choose today?
January 27, 2020
Wake up Determined
Start your Monday with the termination, and you will end the week satisfied
January 20, 2020 choose your tude!
When the good, bad, and ugly come your way...what attitude will you choose?
January 13, 2020
Going with the flow, until a delivery truck tailgate to you
My Christmas vacation didn’t go as planned, yet our attitude towards the unexpected sets the tone for each day.
January 02, 2020
What is essential in your life?
I share about lessons learned while reading Greg McKeown’s book, “Essentialism: The Disciplined Pursuit if Less”.
December 31, 2019
Merry Christmas Eve! Talking tithes and gifting, take a listen.
Today’s Christmas Eve message is a little different, talking about how you tithe your wallet and your time and your gifts along with traditions, and how do you carry them forward after the loss of a loved one. Take a listen, and I hope you’ll leave a comment or Call in.
December 24, 2019
How was your Thanksgiving?
Did you make memories with family and friends? I hope it was a great weekend.
December 02, 2019
Happy Thanksgiving eve!
How do you spend your Thanksgiving eve: cooking, cleaning, baking, going to the gym, or? Let me know.
November 27, 2019
Faith Filled Friday: wrapping up the Lord’s Prayer
As we fight temptation, God puts up roadblocks.
November 22, 2019
Does anxiety have a grip on you?
People with anxiety are not going to “get over it”, why do we think that that’s a possibility?
November 20, 2019
What are anticipating or anxious about as the holidays approach?
Holidays affect everybody differently, what has year nerves tangled or your excitement heightened?
November 18, 2019
Thank you for the kick in the butt!
Craft & vendor fairs + people = valuable feedback and motivation
November 16, 2019
Veterans Day is more than one day a year!
Thank you to all the men and women who have served and continue to serve for our freedom. Thank you to the family and friends who come alongside our veterans. On this Veterans Day, let us remember that our veteran served 365, 24 seven.
November 11, 2019
Faith Fulled Friday: The Lord’s Prayer, Part 4
FORGIVENESS!! Yup, it can be hard yet it’s beneficial for your health and well being.
November 08, 2019
What are you reading?
Take a minute and give me a call, leave a Facebook message, or email me, and let me know what you are reading. This is how we can support other authors and readers, by sharing the good stuff that we are reading.
November 04, 2019
Faith Filled Friday: The Lord’s Prayer, Part 3
When you have time, click on this YouTube link to listen to a song focusing on God meeting you’re needs:
November 01, 2019
Get your creative on!
What are you waiting for? If you’ve been gifted with creative talents, you need to use them.
October 30, 2019