OneSun3flowers
By OneSun3flowers
In this episode, Courtney inte
OneSun3flowersNov 07, 2018
E104: Surviving Single Motherhood & Healing Toxic Parenting Feat Schemeka Bowrin
E103: How to Use Wellness to Heal Grief Feat D Ford
In episode 103, Courtney is joined by D Ford to discuss healing after loss. Together they discussed how to know when it's time to get help, types of grief, and how to use nutrition and exercise as a form of self-care when grieving. Tune in and share this episode with a friend.
Connect with Onesun3Flowers:
Connect with D:
IG:dee_the_trainer
Fb: D. Ford
E102: It Takes A Village: An Ode to+From a Black Woman Leader in Education Feat Dr. Iman Ellis-Bowen
E101: Why Moms-to-Be Should Consider Getting A Doula Featuring Monica Miller
In episode 101, Courtney was joined by Monica Miller who is a high school counselor and doula of Mindful Maternity Support Services. Together they discussed the importance of having a doula, her role in the birthing process, and how she services clients even in the midst of the pandemic. Connect with Monica: @mindfulmaternitysupportservices
E100: Trauma Informed Yoga Featuring Satta Jallah
Hello episode 100🎉🎉🎉
In episode 100, Courtney was joined by Satta Jallah who is a black yogi and holistic wellness coach. Together they discussed how to use yoga as a way to heal trauma.
Connect with us further: www.onesun3flowers.com
Yoga Memberships: bit.ly/flowertribe
Girls Women Book a 1:1 Mindfulness/ Yoga
Session 6 Week Self-Healing Course Join our Yoga Membership
Join our Girls Wellness Group
Contact Satta:
www.facebook.com/satta.jallah
Instagram: @queen_sattaj
Website: www.myholisticroots.com
E99: Using Cannabis for Self-Care and Wellness Featuring Danicka Brown-Frazier
Connect with us further: www.onesun3flowers.com
Yoga Memberships:
Girls
Women
Book a 1:1 Mindfulness/ Yoga Session
6 Week Self-Healing Course
Join our Yoga Membership Join our Girls Wellness Group
Contact Danicka:
www.instagram.com/GreenishVibes_
www.Facebook.com/GreenishVibes
www.GreenishVibes.com
hello@GreenishVibes.com
833-644-0384
E98: How to Use Astrology in your Relationships Feat DeAriesha Mack
In episode 98, Courtney is joined by DeAriesha Mack AKA Astrodee who is an astrologer, educator, and author. Together they discussed the history of astrology, the importance of planets, placements, and angles to choose partnerships and relationships. Listen to this astrochat and learn how this planetary alignment will be impacting your relationships in 2021.
Connect with us further: www.onesun3flowers.com
Book a 1:1 Mindfulness/ Yoga Session
6 Week Self-Healing Course
Join our Yoga Membership Join our Girls Wellness Group
Connect with DeAriesha Mack:
IG: @astrodeestars5
Book: ABCs of Astrology on Amazon
E97: Waistbeads on my Hip, Tap Into Divine Feminine Energy Feat Rashawnda Scott
In episode 97, Courtney was joined by Rashawnda Scott owner of Kandakes LLC. Together they discussed empowering women through tapping into divine feminine energy and jewelry. Listen as they unravel the journey of healing and walking in your authenticity.
Connect with us further:
Book a 1:1 Mindfulness/ Yoga Session
6 Week Self-Healing Course
Join our Yoga Membership Join our Girls Wellness Group
Connect with Rashwanda: FB: https://www.facebook.com/kandakequeens/
IG: www.instagram.com/PiecesOfKandakes/
Website: www.piecesofkandakes.com
E96: Bridgerton--Deep Dive
In episode 96, Courtney is joined by a group by Caroline, Donisha, Krystle, and Leyandria to discuss the recent Netflix series, Bridgerton. Together they analyze this series from a historical, racial, feminist lens and juxtapose Shonda's most recent production with her prior works. Join in and be prepared to laugh, question, and look a little more deeply into this production as this group of black women lead us in thought-provoking conversation.
Connect with us further:
Book a 1:1 Mindfulness/ Yoga Session
Contact Information for these ladies below:
Donisha:
Ig: @wokeandratchetpodcast
Caroline:
@idealclientsdaily
Krystle:
IG: KrysAlexandria
IG: TheClervaudFirm
Leyandria:
https://www.facebook.com/themommymonologues
E95: How to Use Herbalism for Self-Care Featuring Ameriah Moon
In episode 95, Courtney is joined by Ameriah Moon owner of Viciously You Collection LLC an all-natural infused herbal skincare line. In this conversation, Courtney and Ameriah discussed the ancient history of herbalism, how we can use herbs for our physical, mental, and emotional well-being, and the importance of making time for ourselves.
Connect with us further:
Book a 1:1 Mindfulness/ Yoga Session
Contact for Ameriah:
Ig: @visciouslyyou
E94: This Body-Ody-Ody-Ody is Mine Featuring Jazmin + Alyssa
Happy New Year! Welcome back to another Season! In today's episode 94, Courtney is joined by Jazmin and Alyssa to have a spin-off conversation which derived from Meg the Stallion's song body. Listen as these three women explore body image, hypersexualization, body shaming, and more in today's episode.
Connect with Jazmin & Alyssa:
IG: lyssaislovely & got_jazzz
Twitter: lovelyislyssa & j_jones3
Connect with us further:
E93: Honoring Space for Duality Feat Javonna Arriaga
Connect with us further:
Book a 1:1 Mindfulness/ Yoga Session
Sign up for our 6 Week Self-Healing Course
Join our Girls Wellness Group
E92: Yoni Steaming at Home Feat Shamelah Jones
In episode 92, Courtney is joined by Shamelah who is a certified yoni steam practitioner. In this episode, you will learn the dos and don'ts of yoni steaming, how to care for yourself beyond the pot, healthy cycles, and more. Tune in and make sure to share it with a friend!
Connect w/ Shamelah:
Facebook: @yoni.sauna
Instagram: Yoni Sauna
Connect with OneSun3flowers:
Take our 6 Week Course Join our Girls Wellness Group (Girls 10-18 Welcome)
Sign up for our Sunday Self-Care Letter here:
Join our Events here:
Want to advertise with us?
Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media: Twitter: Facebook Purchase a copy of the book, Flowering Yourself
E91: Befriending the Body w/ Shea Butter Feat Kyra Marie
In episode 91, Courtney is joined by Kyra, owner of Oya Creations. Oya Creations is a natural skin and hair care product line that can help reduce stress and ease anxiety. In this episode, they discussed Kyra's journey with anxiety, her favorite scents, and why aromatherapy is her favorite form of holistic care.
Connect w/ Kyra:
Facebook: @OyaCreations
Instagram: @OyaCreationsShea
Connect with OneSun3flowers:
Join our Girls Wellness Group (Girls 10-18 Welcome)
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E90: Revolutionary Healing Feat SkyeWalker Payne
In episode 90, Courtney was joined by SkyeWalker Payne Buddhist, healer, and energy worker. In this episode, they discussed the importance of healing yourself through breathwork, gratitude, and ancestral healing.
Contact SkyWalker: https://vibrantvelvetvoice.net
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
Sponsorships: off for this episode
E89: Goddess Healing through the Yoni & Womb Feat Dominique Agee
In episode 89, Courtney was joined by Dominique Agee certified yoni steam practitioner and intimacy coach. Together they discussed healing the womb and yoni, cutting cords, and releasing things that no longer serve you.
Contact Dominique: www.goddessinyou.org
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E88: Coming Out Pt 2 Feat Raven Rose
E87: Coming Out-- Unapologetically Black, Magical + Trans (Pt 1) Feat. Raven Rose
E86: Conscious Parenting + Eating Feat Ryan Maxwell
In episode 86, Courtney was joined by Ryan Maxwell a conscious eater, parent, and chef living in the Nashville area by way of Cali. Together they discussed Ryan's journey to veganism, catering, and conscious parenting.
Contact Ryan: Rymagillacutty
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls, and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E85: Reiki Healing for Melanated Bodies Feat Osalami Omisoore
In episode 85, Courtney was joined by Osalami, a holistic nurse a reiki practitioner. Together, they discussed the utilization of reiki healing for black bodies, how women can use reiki for female related issues, and why reiki should be taught in schools.
Osalami's contact information:
Email: naturalnursingsolutions@gmail.com
E84: Unraveling Black Consciousness(Pt 2) Feat Kana Kavon
E83: Unraveling Black Consciousness(Pt 1) Feat. Kana Kavon
In episode 83, Courtney was joined by Kana Kavon, writer, educator and founder of The Unlikely Life. Together they discussed Kana's journey to and fro Christianity, her living "off the grid" and examining consciousness as a brand.
Contact Kana:
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves.
Tune in weekly on Wednesdays and connect to this blooming tribe of women.
Sign Up for my live 6 week course here.
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E82: The Other Side of Hope Feat (Pt 2) Jennifer Haynes
E81: Two Toxic Relationships Later...Pt. 1 Feat Jennifer Haynes
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves.
Tune in weekly on Wednesdays and connect to this blooming tribe of women.
Sign Up for my live 6 week course here.
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E80: How to Build Your Social Media Brand Feat Michelle Thames
In episode 80, Courtney was joined by Michelle Thames, top rated social media expert and strategist. In this episode, Courtney and Michelle discussed branding, social media tips and how to get started on your business without spending a lot of money.
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves.
Tune in weekly on Wednesdays and connect to this blooming tribe of women.
Sign Up for my live 6 week course here.
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E79:Building the Body from the Inside Out Feat Stephanie Lopez Gilmore
In episode 79, Courtney was joined by Stephanie who is a healthy and business coach for service based momprenuers. Together they discussed the importance of listening to your bodies, paying attention to the things you use + eat as part of your self-care practice and how to make time for your family and yourself while running a business.
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E78: Honey, I'm in Transition Feat Rachel Odem
In episode 78, Courtney was joined by Rachel Odem, beauty expert, hair stylist and social media influenced. Together they discussed Rachel's transition to single life, shift in spirituality, and also how she helps her clients transition their looks into a more natural state. Honey, if you're in TRANSITION this episode is for you!😉
Rachel's social Media:
@rachelobeauty
@rachelobeauty
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
Sign up for our Sunday Self-Care Letter here: bit.ly/selfcaresundaytribe
Book a Mindfulness Success Session: bit.ly/mindfulnessucesssession
Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
E77: Womb Trauma + Sacral Chakra Healing Feat Chiquita Lewis
In episode 77, Courtney was joined by Chiquita Lewis who is the CEO of Yali's Garden, a handmade skincare line. Together they discussed the importance of womb healing, holistic healing modalities i.e. reiki, and postpartum healing work.
Chiquita's social Media:
@yailsgarden
@yailsgarden
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E76: A Vegan's Cookbook w/ a Scoop of Healing + Self-Love Feat Dominique Henderson
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 76, Courtney was joined by Dominique Henderson a plant-based eat with her own cookbook. Together they discussed Dominique's journey into veganism, positive body image and serving the youth.
IG: @dc_cancook
Facebook: @DCcanCook
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E75: Befriending the Body:A Guide to Balancing Hormones Feat Jolinda Johnson (Part 2)
In episode 75, Courtney was joined by Jolinda Johnson, a women's health coach who is passionate about helping brilliant women master their stress and protect themselves against burnout so they can create big, bold lives. Together, Courtney and Jolinda talked about the intersection between the mental, physical, spiritual and emotional body as well as the importance of working with medical professional to create optional health while honoring the fact that you are experts over your own body.
E74: Befriending the Body: A Guide to Hormonal Health Feat Jolinda Johnson (Part 1)
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 74, Courtney was joined by Jolinda Johnson, a women's health coach who is passionate about helping brilliant women master their stress and protect themselves against burnout so they can create big, bold lives. Together, Courtney and Jolinda talked about the intersection between the mental, physical, spiritual and emotional body as well as the importance of working with medical professional to create optional health while honoring the fact that you are experts over your own body.
Contact Jolinda:
IG: @coachjolinda
FB: https://www.facebook.com/groups/rebelwomanhealthcollective/
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E73: How to Transform your Life After Divorce or a Tough Break Up Feat Chamar Latanja
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 73, Courtney was joined by Chamar to discuss how to rebuild your life after divorce and tough break ups. Together they discussed the importance of dating yourself, learning yourself and utilizing writing as an integral part of your healing. Bonus fact-- they're both advocates of going to therapy!😉🤫
Connect with Chamar
Website: www.chamarlatanja.com
IG: @chamarlatanja
Facebook: @faithbasedrebuilding
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E72: Coparenting After a Broken Heart Featuring Erica Burse.
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 72, Courtney was joined by Erica Burse who is an author, speaker and travel on a mission to help women + men heal from broken hearts and create healthy co parenting situations. Together they discussed the importance of forgiveness, healing and how to deal with rejection.
Connect with Erica:
Instagram -eclasslatrice
Facebook -Erica Burse
Ericalburse.com where books can be purchased
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
Sponsorships: off fo
Sponsorships: o
E71: The Bonus Moms Club Featuring Lesile Kirkland Cooper
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 71, Courtney was joined by Leslie Kirkland Cooper to discuss being a "bonus mom." Together they unraveled the term "bonus mom" , Leisle's journey in navigating having a blended family and how to maintain and happy and healthy blended family situation.
Connect with Lesile:
IG: @iamthebonusclub
Facebook: The Bonus Club
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
Sponsorships: off fo
E70: Empowering Marginalized Leaders Feat. Javonna Arriaga
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 70, Courtney was joined by Javonna Arriaga who is a leadership coach. In this episode they discussed the impact of marginalization in leadership, how to use your "isms" to empower your leadership voice and to honor your voice in your work space, and larger systems.
Connect with Javonna:
Instagram.com/bothandproject
facebook.com/javonnaarriagacoach
facebook.com/empoweringmarginalizedleaders
javonnaarriaga.com
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter:
Facebook Purchase a copy of the book, Flowering Yourself
E69 : She Before Me-- How to Foster Community through Sisterhood Feat Tissane Simmons
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 69, Courtney was joined by Tissanie Simmons founder of She Before Me. She Before Me is a community organization focused on identity work and uplifting women in community. In this episode, Courtney and Tisssanie discussed how to define yourself outside of your roles, the importance of loving who you are and how to use that to elevate yourself + community.
Contact Tissanie:
@Tissaniesimmins
@shebeforeme More about OS3F!!!!
Sign up for our Sunday Self-Care Letter here: Join our Events here: Want to advertise with us? Email us at onesun3flowers@gmail.com If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers. To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media: Twitter: Facebook Purchase a copy of the book, Flowering Yourself here
E68: How to Grow Thru It Featuring Casandra Austin-McDonald
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 68, Courtney was joined by Growth Strategist, Casandra Austin McDonald. Together they discussed the physical impact of trauma and how true transformation happens by intentional work. Casandra shared how she used writing as a tool to radically change her life in every area. From weight loss, to credit improve to coparenting and now a blissful message & booming business. Listen to episode 68 to learn how to GROW THRU whatever currently stands in your way.
Contact Cassandra:
Website: www.casandraaustin.com
More about OS3F!!!!
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To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Purchase a copy of the book, Flowering Yourself here
E67: Healing through Poetry Feat Michelle Everett
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 67, Courtney was joined by Michelle Everett. Together they discussed the poetry, the importance of creative writing for black women voices, and why feelings are equally important to thought. Join the two women and they vibrate high and poetically explore the layers of prose and verse. Of course, if you like this episode, make sure you share it with a friend and be sure to give it 5 stars on your favorite platform.
Contact Michelle:
Instagram: istealsocks2survive
Audre Lorde, "Poetry Is Not a Luxury"
https://makinglearning.files.wordpress.com/2014/01/poetry-is-not-a-luxury-audre-lorde.pdf
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To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Purchase a copy of the book, Flowering Yourself here
E66: The Queen of Trap AfroBeats Featuring Titi LoKei
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 66, Courtney is joined by the Nigerian Queen TIti Lokei. Together they discuss Titi journey is music, how music can be healing and the importance of being authentically you. Listen as Titi shares why she didnt take "no" for an answer and why she encourages girls to approach their dreams confidently and with their heads held high. If you enjoy this episode, make sure yo share it with a friend and please remeber to give us 5 stars after you finish listening on your favorite platform.
Contact Titi:
Twitter/Instagram @LoveLoKei
Facebook.com/iLoKei
www.iLoKei.com
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To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Purchase a copy of the book, Flowering Yourself here
E65: Girl, What's in Your Purse? Feat Latrice Goodwin
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In episode 65, Courtney was joined by her financial bestie, Latrice Goodwin. Don't worry, in this episode she's ready and willing to become yours too!😉 Together Courtney and Latrice discussed how to make sound financial decisions, tips for your purse while in the quarantine and how to live your best life while still being financially responsible. If you like what you hear, make sure you share it with a friend and give us 5 stars on your favorite platform.
Contact Latrice:
Girl! What's In Your P.U.R.S.E? Facebook Group
https://www.facebook.com/groups/1802146313153393/
Instagram
https://www.instagram.com/girlwhatsinyourpurse/
More about OS3F!
Sign up for our Sunday Self-Care Letter here:
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If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Purchase a copy of the book, Flowering Yourself here
E64: Twisted Eggroll-- A Foodie's Dream Feat Nikkita Randle
OneSun3Flowers is a podcast dedicated to empowering women and rising women to "Bloom Into their Best Selves". Tune in weekly on Wednesdays and connect to this blooming tribe of women
In episode 64, Courtney was joined by Nikkita founder of Twisted Eggroll. Together, they discussed the importance of following your dreams, finding joy in your work and how to Nikkita has turned your favorite dishes into an Eggroll. Make sure you share this with all of your favorite foodies and rate this episode with 5 stars.
Nikkita's Contact Information:
FB: Twisted Eggroll
IG: twisted_eggroll
Twitter: twisted_eggroll
email: eggroll@twistedeggroll.net
Website: www.twistedeggroll.net
More about OS3F!!!
Sign up for our Sunday Self-Care Letter here:
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If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Purchase a copy of the book, Flowering Yourself here
E63: Magically Melanated- A guide to Manifestation Feat Allegra Delise
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women
In episode 63, Courtney is joined by Allegra author of Magically Melanated. Together Allegra and Courtney discuss Allegra's new book, SMART goals, tips for manifesting and being authentically you. If you like what you hear, make sure you share it with a friend and give this episode 5 stars.
Contact Information for Magically Melanated:
IG: Magically Melanated
www.facebook.com/magicallymelanated/
www.magicallymelanated.com
More about OS3F!!!
Sign up for our Sunday Self-Care Letter here:
Want to advertise with us?
Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Purchase a copy of the book, Flowering Yourself here
E62: Astrology 101 Feat. Tamara Arrington
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In today's episode, Courtney is joined by Tamara Arrington, to discuss the basics of Astrology. In this episode, Tamara will define astrology, how we can apply it in our every day lives and her favorite resources for keeping her in tune with the universe. If you hear something you like, be sure to join the conversation on our instagram page and share this resource with a friend.
Tamara's Bio:
I am Tamara Arrington and I am a 39-year-old mother of a 3yr old son. After having my son, I faced a spiritual transformation that changed my life forever. This transformation led me to researching and reassessing who I am on my physical and spirituality journey. Over the last few years, I have been engaged in gaining knowledge on astrology, energy manipulation, natural living and other resources. I consider myself a healer and I am passionate about using the knowledge I’ve gained to help heal those that are dealing with physical injury and emotional trauma through the use of yoga, biotuning and sound therapy.
Tamara's Contact Information:
YT: Arringtt
IG: instagram.com/arringtt
Sign up for our Sunday Self-Care Letter here:
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If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. www.onesun3flowers.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Purchase a copy of the book, Flowering Yourself here
E61: A Coworking Space for The People Feat Dr. Lauren Meeks
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In today's episode, Courtney is joined by Dr. Lauren Meeks who is an educator and the proud owner of Melanted Queen productions. Melanted Queen productions is a LLC which is a co-working space located in the south suburbs of Chicago. In this episode, Dr. Lauren Meeks discusses why she created a co-working space, the pillars which uphold the space and how she intentionally made Melanted Queen Productions much larger than just a space to co-work, but rather a community rooted in foundational principles. Tune in to episode 61 and join the conversation by following our instagram page.
Dr. Lauren Meeks' Bio:
Dr. Lauren Meeks is an advocate for ending social, economic, and educational disparities among under-served populations. With a background in higher education, youth development, and workforce development, Dr. Meeks is committed to following and exhibiting the principles of servant leadership.
Dr. Meeks earned a Bachelor of Arts Degree in Sociology, a Master of Arts in Political and Justice Studies, and a Doctor of Education in Ethical Leadership. She is the author of the book series Confessions Of A Melanated Queen, and host of a weekly podcast under the same title. Dr. Meeks is the owner of Melanated Queen Productions, LLC.
Melanated Queen Productions, LLC is a community-centered company that provides educational content centered on social constructs of the African American experience. Melanated Queen Productions serves as the official home for the brand Confessions Of A Melanated Queen, which comprises of a blog, a book series, a weekly podcast, and a documentary series that is currently in production.
Melanated Queen Productions, LLC is the creator of the annual Melanated Queen Awards and Melanated King Awards. Both celebrations recognize and honor African American men and women who are servant leaders in their respective communities.
Melanated Queen Productions, LLC opened its first co-working and social space during the summer of 2019, and provides a home for local creatives, visionaries, and forward-thinkers.
Dr. Lauren Meeks' contact information:
website: melanatedqueenproductions.com
IG: @melanatedqueenproductions
Facebook: @melanatedqueenproductions
Email: laurentmeeks@gmail.com
Events: http://onesun3flowers.eventbrite.com
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If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter: twitter.com/onesun3flowers Instagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself- bit.ly/flowering_yourself
E60: The Journey to Adoption Feat Rachel Burnside
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In today's episode, Rachel discusses her journey to becoming an adoptive mom. In this episode, she will share why she chose this avenue of motherhood, tips on supporting children "in the system" and resources she uses to support herself, children and family. In addition, the episode includes advocation of women and therapy, two very necessary conversations within community. To join in the conversation, follow our instagram page.
Rachel's Bio:
Rachel is a wife, foster/adoptive mom, influencer, and entrepreneur. As the founder of Her Story Lives, HSL Cosmetics, and the Adoption Story Rachel advocates for, celebrates, and inspires women and families all over the world. To learn more about Rachel and support her endeavors and story connect with her online!
Rachel's contact information:
Instagram: @theonlyrachel
Youtube: The Adoption Story
Events: http://onesun3flowers.eventbrite.com
Want to advertise with us?
Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter: twitter.com/onesun3flowers Instagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself- bit.ly/flowering_yourself
E59: Women in Trade- FOREX Edition Feat. Brittney Smith
OneSun3Flowers is a podcast dedicated to connecting women and rising women to blooming into their best selves. Tune in weekly on Wednesdays and connect to this blooming tribe of women.
In today's episode, Brittany is discussing her journey from corporate america into the foreign exchange market. Tune in as Courtney discusses how to get inside scoop on becoming a trader, resources to getting started and ways to become successful. Spoiler alert- You don't need a substantial amount of money or a business background to enter into this industry and Brittany will also be breaking down why those things are necessary.
Brittany's Bio:
Brittany is a 32 year old wife and mother of two. She has a Bachelors of Science from Southern Illinois University and a Masters’ of Business Administration from Southern University. She is a momprenuer who has gained financial freedom and left corporate America in her rearview. Brittany has been trading in the Foreign exchange market for 9 months. This skill alone has given her the opportunity to be a stay at home mom and continue to earn a living. Her passions are caring for her sons Trey, 7, and Zion 11 months and helping others gain financial freedom. Her favorite hobbies include reading, traveling, and date night with her husband
Brittany's Resources and contact information:
Instagram: @iluv_b
https://im.academy/Brittanynsmith
https://im.academy/corp/cjoin?enroller=Brittanynsmith
Events: http://onesun3flowers.eventbrite.com
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Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter: twitter.com/onesun3flowers Instagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself- bit.ly/flowering_yourself
E58: Talking with Your Hands 💅🏾Feat. Reiauh Gregory
Do you love getting your nails done? Is it your form of self-care? Do you secretly keep a list of looks that you plan on getting before you show up to the nail shop? If you answered yes for any of these questions, this episode is for you! In today's episode, Courtney is joined by Reiauh of VNB Nail Bar. Reiauh is a entrepreneur living in California. She created VNB Bar which is a vegan and FDA approved nail polish. Courtney and Reiauh discussed how to maintain a poppin' nail game without the risk of all of the nasty chemicals. Reiauh's Bio: Reiauh spent her life surrounded by art while growing up in the music industry. Her father was a multi-platinum song writer. She’s originally from Pasadena, CA and spent the majority of her life growing up in Chicago, IL. At a young age Reiauh became infatuated with the nail industry. She was the young 12 year-old who couldn’t stand having her nails not done, and she always knew she was an artist. After graduating college, Reiauh began traveling the world. Her heart was set on finding an amazing city in which to launch her nail bar. She spent some time in Rome and fell in love with its beauty, and was then inspired to create her vegan nail polish line named “October in Italy.” She sold her nail polish in cities across the nation, including Atlanta, Chicago, Los Angeles, Miami, New York, and Houston. After moving back to the golden state she began pitching in shark tank investment panels and found an amazing community of entrepreneurs, venture capitalists, and angel investors. She has a patent pending for nail salons, and is making Los Angeles the home of the soon-to-be Vendetta Nail Bar. In December 2019 Reiauh introduced a gel nail polish line to VNB Nails named “After Fall.” She is excited for what’s to come to the Vendetta Nail Bar brand.
Reiauh's Contact: Website: https://www.vendettanailbar.com/ Discount code: SUNFLOWER IG: @vendettanailbar Fb group https://m.facebook.com/groups/559078831613540/?ref=group_browse Connect with OneSun3flowers:
Events: http://onesun3flowers.eventbrite.com Black History Gear: https://onesun3flowers.com/collections/woke
Want to advertise with us?
Email us at onesun3flowers@gmail.com If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee.
If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter: twitter.com/onesun3flowers Instagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself- bit.ly/flowering_yourself
E57: Healing Through Reiki Feat. Tracy Neely
E56: Ladies, It's Time to Get Fiscally Fit‼ Feat. Laretta Adams
E55: "Before You Walk Out the Door Punch 164" Feat. Justice Cobbs
"Punch 164 before you head out the door. " In this week's episode, Justice Cobbs has joined the podcast to speak about her being elected as the first African American woman to hold a seat in the Illinois Supreme Court. (YAY!) In this episode, Courtney and Justice Cobbs discussed how this would be a historic feat, why representation matters in all forms (gender, ethnicity and georgraphic location) and the importance of voting, Justice Cobbs encourages us to use our voice in the election & on all matters.
Justice Cobbs' Bio:
Justice Cynthia Y. Cobbs was appointed by the Supreme Court of Illinois as a justice on the Illinois Appellate Court in January 2015. Prior to her appointment to the appellate court, Justice Cobbs was appointed as a circuit court judge in September 2011. Having been evaluated and found qualified by the Chicago Bar Association and the Alliance of Bar Associations, she was slated by the Cook County Democratic Party and won election to the circuit court seat in 2014. Early in her legal career, Justice Cobbs served as senior judicial law clerk to Supreme Court (Chief) Justice Charles E. Freeman, the first African American judge to serve on the state's Supreme Court. Justice Cobbs thus became the first African American to serve as a senior judicial law clerk on the state's highest court.
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Contact & Support for Justice Cobbs:
PUNCH 164 “Don’t Go Out the Door, Without Punching 164"
website — www.justicecobbs.org.
Join the campaign and donate, & learn more at the website e-mail address:
justicecobbs@justicecobbs.org
Facebook & Instagram - @JusticeCobbs2020
Events: http://onesun3flowers.eventbrite.com
Black History Gear: https://onesun3flowers.com/collections/woke
Want to advertise with us? Email us at onesun3flowers@gmail.com
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visit our company page instagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers
. Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at onesun3flowers@gmail.com
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:
Twitter: twitter.com/onesun3flowers Instagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself- bit.ly/flowering_yourself