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Open Ah Peslama? ( Tamil Podcast )

Open Ah Peslama? ( Tamil Podcast )

By By Vardhini Padmanaban

www.instagram.com/vardhini_padmanaban_/

Anonymous message : ngl.link/vardhini_padmanaban_1

Sometimes we walk across too many different people in our life but yet our stories have similar elements. All of us have similar problems and challenges in our lives. But what makes us stronger and weaker depends upon how we react to those problems and challenges.

What is the right way to handle these problems and challenges? Are there any right ways? Can anyone else help you with handling those problems? Can I help you? But for sure we can talk about it? Open Ah Pesalama?




Currently playing episode

Episode 79: Letting Go is Sometimes Good!

Open Ah Peslama? ( Tamil Podcast )Mar 24, 2024

00:00
09:24
Episode 79: Letting Go is Sometimes Good!

Episode 79: Letting Go is Sometimes Good!

https://www.instagram.com/vardhini_padmanaban_/

Vardhinipadmanaban19@gmail.com


Winners are those who never quit, you will always win when you keep pushing something and no matter what …. Hmm indha quotes ah lam chinna vayasula irundhu neraya edathula kelvi patrupom…. But… what if….? Nama evlo varushama oru company la velai parthum, anga namaku kedaika vendiya oru chinna recognition kuda namaku kidaiikala na…? Nama romba selfless ah love koduthum, nama partner kita irundhu konjam kuda reciprocation eh illa na…? Evlo vo nama friend kita, avanga naladhukaga oru vishayatha soliyum, avanga adha konjam kuda purinjukave illa na…? Hmm.. indha mari situations layum, not giving up and holding on to the same situation/ place or a person is good nu nenakreengala…? I don’t think so…sela nerangala, illa pala nerangala letting go is actually good… adhu eppo, epadi…. Adha pathi inaiku open ah peslama….?

Mar 24, 202409:24
Episode 78: 4 Things that 'Manjummel Boys' made me Realise!

Episode 78: 4 Things that 'Manjummel Boys' made me Realise!

Mail me @vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/

listen to MIK - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA

sela nerangala, namake nama life ah pathi neraya questions irukum… nama enna panitu irukom… where am I going towards… nu ethanayo doubts irukum… but tharcheyala, oru padam pakum bodho, oru book padikum bodho, nama life ah pakra perspective eh maridum….apdi oru padam dhan enaku Manjummal boys…wow what a movie….. indha butterflies nu soluvanga ilaya, adhu enaku vera yarayachu pathu vandhuruka nu sola therila but indha padatha paathu kandipa vandhuchu… neenga pathurundheengana kandipa indha podcast ungaluku bayangarama connect aagum, paakala apdine, takkunu apdiye eduthu oru ticket ah book panitu indha podcast ah kelunga, vardhini sonangale correct ah iruku laaa nu thonum…. So the things I learnt from Manjumel boys padam.. Adha pathi open ah peslama…?


Mar 03, 202407:57
Episode 77: Let go of the Fear and Take a Chance Today!

Episode 77: Let go of the Fear and Take a Chance Today!

mail me @Vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/


Nama life la, nama thavara vita, oru sila opportunities ah list down pani parthom apdina, namaku adhu theriyadhu apdeengurathunala nama adha miss panom ngratha vida, adha epdi pandrathu? Will I be able to do it? What if i fail? What will other people think about me? Apdinu mukkavaasi, namaloda theva iladha bayathunala dhan, nama life la pala opportunities ah miss panirpom… miss panitum irukom…. Ana idhe oru 10-15 years kalichu parthom apdina, kandipa adha nenachu regret panuvom.. Cha, na adha miss panirka kudathu… andha bayatha meeriyum, I should have taken a chance nu thonum…

Feb 25, 202406:18
Episode 76: Being Rude is Easy; Being Kind is an Effort!

Episode 76: Being Rude is Easy; Being Kind is an Effort!

https://www.instagram.com/vardhini_padmanaban_/

Vardhinipadmanaban19@gmail.com


Listen to madly in kaadhal - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA


Therinjo, theriyamalo, namaloda generation la neraya per, being rude is cool nu thappa purinjukitu irukangalo nu thonudhu… nama pakra movies la irundhu songs varaikum, inoruthara asinga paduthrathu, mean ah comment pass pandrathu idhella dha oru mass nu oru thappana perception build aairuku… needless to say, Arjun Reddy, Love today, Animal ngra mari padathukum fans iruka dhan seiranga… so the question here is, is being rude, really coool….? Kandipa the answer is no dhan… but then why people still continue to think so…?


Feb 18, 202408:33
Episode 75: Not Feeling Heard By Your Loved Ones?

Episode 75: Not Feeling Heard By Your Loved Ones?

vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/


Have you ever been in this situation… namale edho oru kashthathula irupom.. Edho oru confusion.. Edho oru problem, seri oru emotional support irundha nalla irukume nu poi nama friends kitayo, parents kitayo, partner kitayo share panlamnu pona…. Idhellam oru prechanaya…? Apdinu orae line la mudichiruvanga… apdi matu yarachu namakita solita, namaku iruka problem ah vida, ivanga kita poi en sonom ngradhu dhan adhigama prechanya thonum… Because all of us at the end of the day, wants to be heard, listened to and understood…. Adhu ila ngrapo, andha feeling rombave kashtama dhan irukum.. So how do we handle, when our emotions are invalidated  by someone…? , adhavathu nama feelings and emotions ah inoruthavanga porutpaduthama irukadhu…Adha pathi indha episode la open ah peslama…?

Feb 11, 202408:37
Episode 74: Why do we always find other people better than us?

Episode 74: Why do we always find other people better than us?

listen to madly in kaadhal - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA


vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/


En?? En…? Enga parthalum, yara pathalum, namala vidave better ah veh theriyudhe…? Indha ponnu namaloda azahaga iruke… ivanga namala vida fast ah vela pakrangale… ivanga family life namala vida happy ah iruku…. Indha ponukellam insta la ithana followers… avanoda salary package theriyuma, eni vecha kuda ettadhu… ipdi oru naal la namaloda 50% of time ah overthinking la waste pandrom na, adhula 70% of overthinking, namala vida mathavan better ah irukan nu yosikuradhulaye dhan pogudhu…. Seri namala vida yaro oruthar better ah irukanga nu nama yosichitu avanga kita poi pesuna… avanga kannukum vera yaro better ah theriyuranga… idhula fun enna na, sela per kannuku namale better ah theriyurom…. Paaah.. Where does this even end….? So inaiku episode la… Why do we always find someone else better than us? Adha pathi open ah peslama…?

Jan 28, 202408:24
Episode 73: Have you ever felt like leaving everything behind & running away?

Episode 73: Have you ever felt like leaving everything behind & running away?

https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA

vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/


Neenga epayachu ipadi feel panirkeengala…? Yarkitayaum solama, namala yarukume theriyadha oru edathuku poirnum nu…? Have you ever felt like feeling everything behind and running away? Podhum pa, I am tired of this.. I can no longer do this nu yosichurkeengala… apdi poirlam nu thonum, but nama soolnilai, namala suthi iruka people, namaloda responsibilities idhu elathayum vitutu namalala pogavum mudiyathu… ethavana vati yosichalum adhu failure model dhan nu therinjum, why do sometimes, we feel like leaving everything behind and running away….? Hmm.. if you have been there, you are not alone… na neenga, neraya per adhe mari yosichirukom… andha feeling ah epadi handle pandrathunu nu inaiku open ah peslama…?


Jan 14, 202408:59
Episode 72: The More You Give, The More You Receive!

Episode 72: The More You Give, The More You Receive!

Listen to madly in kaadhal: https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=PM1Ccw9kQ-eflRHWlk4pjA

vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/


Neenga epayachu, life la enaku edhuvume kedakala nu complaint panirkeengala…? mudhal complaint namakita irundheee aramipom… enaku nalla talent kidaikala, nalla looks kidaikala, namala thaandi pona, nalla parents kidaikala, nalla family kidaikala, nalla school kidaikala, nalla college kidaikala, nalla vela kedaikala, nalla sambalam kedaikala, nalla partner kidaikala, nalla friends kidaikala, nalla love kidaikala… kidaikala kidaikala nu kora solla aayiram vishayam iruku, ilaya? But nama enna kodukalana nu enikachu yosichu pathurkoma…? Ena endha alavuku namaku koduka theriyudho, andha alavuku dhan namaku kedaikavum seiyum.. Adhu paasam, veruppu, kovam, panam, edhuva irundhalum seri… enaku enna kidaikala ngrathukum, na enna kodukala ngrathukum oru chinna thinking process shift dhan, but that could change our whole life…. So vardhini, the more you give, the more you receive nu solrangale.. Adha pathiya neenga pesreenga nu kekreenga… yes, kind of… may be… adha pathi inaiku open ah peslama…?


Jan 07, 202408:56
Episode 71: Let go of these things before this year ends!

Episode 71: Let go of these things before this year ends!

https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA


vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/


Nalaiku enamo pudhu varsham dhan, ana nama pudhusa maritoma nu keta… hmm mm.. Ila, inum 10 varshathuku munadi nadantha adhe prechanaiya yosichu iruka kovam… enaiko oru naal nama school miss nee lam life la kandipa periya aala aaga mata nu sonna oru vartha, friend oh lover oh, unakum enakum set aagathu nu sonna andha naal, edho oru interview, you dont fit this role nu solli namaku erpatta rejection… ippadi aayiram kanakana vishayangala, angaye apave thooki podama, nama manasukullaye vechute irukom… adhoda weight era era, life feels so heavy… nama happy ah irukanum, namaku pudichadha seiyanum aaramicha indha simple aana life, poga poga nama enavo, na oru aalu dhan, I matter, I am important nu prove panradhukagave ovonum panna aramichutome nu thonudhu….but just imagine, idhu elathayum pack pani, oru orama vechuta, evlo weight namaku korayum.. Evlo lite ah feel panuvom.. Evlo happy ah feel panuvom…?

So… the things we should probably let go before this year ends…. Adha pathi open ah peslama…?


Dec 31, 202309:35
Episode 70: Failed New Year Resolutions Again?

Episode 70: Failed New Year Resolutions Again?

Listen to : open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA Vardhinipadmanaban19@gmail.com oru kelvi kekren… 2023 la, oru diary oh, oru paper oh eduthu, indha naal ah un calendar la kurichu vechuko, 1 2 3 4 5 6 apdinu resolutions ah eludhi thalnome… adhalam ennachu…? Apdiye andha gym ku katna kaasu,...? Indha varshamum pocha…. Hmm, varsham varsham resolutions edukuradhum, adhe anaiyoda kathula vitta mari marakuradhum, namaku palakame aaiduchu… seri adhan ena muyarchi panalum, nama adha seiya matom nu vittaradha..? Ila en adha seiya mudila nu yosikradha…? Its always better to choose the latter…so inaiku, neyar viruppam padi, resolutions ah epdi crcta edukuradhu, mukiyama, adha nama follow pananum na enna pandrathu…. Adha pathi open ah peslama….?

Dec 24, 202308:54
Episode 69: Is your Happiness Stuck in the Waiting Room?

Episode 69: Is your Happiness Stuck in the Waiting Room?

Listen to madly in kaadhal - https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA


vardhinipadmanaban19@gmail.com https://www.instagram.com/vardhini_padmanaban_/

 indha happiness happiness nu solrangale… adha neenga endha kadaila vangureenga…? Happiness ah vangiteengala ila… waiting room la wait panitu irukeengala…. I guess, ila kandipa, neenga waiting room la dhan irupeenga nu enaku theriyum.. Ena nanum anga dhan iruken, na matu ila, namala suthi iruka elarume adhe waiting room la dhan irukom…. Forever waiting for happiness…. Idhu nadanthuta sandhosama irupen… adha vangita sandhosama irupen…. Ivanga pesita sandhosa irupen… But wait, when does this wait end….? Will it ever end…? Soo…. Is your happiness in the waiting room? Adha pathi inaiku open ah peslama…?


Dec 17, 202307:56
Episode 68: 3 Rare Qualities That Make You Stand Out From Any Crowd!

Episode 68: 3 Rare Qualities That Make You Stand Out From Any Crowd!

listen to https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/

nama elarukume oru aasa irukum la.. Oru 100 per irundha, adhula nama mela oru spotlight irundha nala irukum nu,.... All of us deep down crave to stand out from everyone.. Namaloda dressing style, nama pesra vidham, en nama vekra insta bio kuda, elara vidavum different ah irukanum, nama thaniya theriyanum nu dhan aasa paduvom… but ipdi oru competitive aana world la adhu epadi mudiyum…? So indha episode la,  Things that can make us stand out in a crowd pathi open ah peslama…?


Dec 10, 202308:36
Episode 67: 4 Valuables Lessons From my One Year of Podcasting!

Episode 67: 4 Valuables Lessons From my One Year of Podcasting!

https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA

https://www.instagram.com/vardhini_padmanaban_/

vardhinipadmanaban19@gmail.com


namaloda open ah peslama podcast oda, spotify wrapped data vandhuruku…. Neenga ena insta la follow panna therinjurukum, adhu ellame na post pane, also nerya per avangaloda data la nama podcast vandhadhayum, enna tag pani story lam potrundheenga….. I felt so so happy, andha feeling ah express pana words eh kidayathu… and indha datas lam vandhadhuku aprom, enoda podcast journey ah utkarndhu konjam neram reflect pani parthen… apo na therinjukita, kathukita 4 lessons adha unga kita share panikanum nu nenachen.. So inaiku episode la, adhu enna 4 lessons? Adha pathi openah peslama…?


Dec 03, 202307:43
Episode 66: You can't have it all at the same time!

Episode 66: You can't have it all at the same time!

listen to: https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA

https://www.instagram.com/vardhini_padmanaban_/

vardhinipadmanaban19@gmail.com


Inaiku episode title pathone theirnjurukum, we cant have it all at once… elame namaku orae nerathula kedachiradhu.. How true is that…? Oru best aana clg vera oorla iruku apdi na, anga padikuradhuku amma appa elarayum vitutu thaniya irundhu dhaan aaganum, enaku idhu dhan passion apdinu nama mudivu panita, adha noki poga, nama pala high paying jobs ah vitu dhan aaganum….. Ipdi onum venum na, inonu kedaikama poite dhan iruku life la... Ana idha accept panikradhu romba kashtam la… but when we learn to accept it, things become better, adha epadi nu inaiku episode la Open ah peslama…?


Nov 26, 202308:26
Episode 65: These Communication Problems are killing your Relationship!

Episode 65: These Communication Problems are killing your Relationship!

https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA


vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/

 Communication… elarume common ah solra oru vishayam iruku.. Endha prechanaya irundhalum pesi theethukalam nu… but pesradhe problem ah irundha…? Indha situation la pala relationships inaiku odikitu iruku nu nenakre… not just between a couple.. Parents and kids, students and teachers.. Ipdi ella relationship layum effective communication ngradhu romba romba important… inaiku, common ah, ella relationships layum iruka kudiya communication problems enna ngradha na list out pandren… adhula edhachu, unga relationship la iruka, neengalo, unga partner oh, ila unga life la iruka edho oru mukiyamana person oh indha thappa pandranga… Its high time we identify that and rectify that before it becomes too late… enna open ah peslama…?


Nov 19, 202308:13
Episode 64: Happyyy Diwaliiii!

Episode 64: Happyyy Diwaliiii!

https://open.spotify.com/show/5D5C5T7OnhjiCaWeMmMiHE?si=algFA6Z3ScueSsdKHqYmnA


https://www.instagram.com/vardhini_padmanaban_/

vardhinipadmanaban19@gmail.com


elarukum mudhala a very happy Diwali.. Pudhu dress lam potu, pattasu lam vedichu, semma happy ah poitu irukum nu namburen… enakum indha diwali rombave special for 2 more reasons… Onnu crcta diwali anaiku nama podcast 1K rating varaiku reach aairuku… its a very big milestone for me.. Thankyou so much for that… And also romba romba special aana oru vishayam na panirken, adha ungaloda share pananum nu aasa padren… Open ah peslama podcast ah na evlo love oda pandreno, adhe alavuku paralell ah, oru 6 maasama, enaku romba romba pudichu oru project la work panirken… Yes, madly in kaadhal apadinu oru love story podcast, audio laye oru padam partha feeling kidaikum, andha podcast keteengana… and andha podcast la Thaenmozhi apdeengura oru role la na voice act panirken… kandipa ungalukum andha story romba pudikum, neengalu ena mariye enjoy panuveenga nu na namburen.. So endha alavuku nama open ah peslama nu support and feedback koduthurkeengalo, adhe alavuku Madly in kaadhal kum support panuveenga nu nambure.. Nama spotify laye keklam… and andha podcast oda link ah indha description la add pandren…. So takkunu check out panunga… seri vardhini, andha podcast lam irukatum, inaiku nama edha pathi pesa porom nu kekreengala…? Indha diwali la enaku vandha 2 quick realisations… enaku bayangarama hit aana vishayangal.. Adhu enna..? Adha pathi inaiku Openah peslama…?


Nov 12, 202308:04
Episode 63: Why do some people hate you for no reason?

Episode 63: Why do some people hate you for no reason?

vardhinipadmanaban19@gmail.com

https://www.instagram.com/vardhini_padmanaban_/

Neenga epayachu ipdi feel panirkeengala…? Nama basic ah oru nalla person dhane..? Nama yarukum kettadhu nenachadhu illa…infact elarum nalla irukanum nu dhan nenakrom… apdi irukapo, nama endha thappume panatiyum kuda namala en neraya peruku pudika matikudhu…? Why do people hate us for no reason….??? Smile.. Idha en na kekren na, nanum adhe place la irundhurke… I have had the same doubts as well… but poga poga dhan enaku therinjadhu… there will be people who will hate certain qualities in us.. Andha qualities thapanadha ilatiyum kuda, IT will make certain people hate us… and andha hate ah nama enna dhan panalum mathave mudiyathu… so,apadi adhenna qualities, adha indha episode la Open ah peslama…? 


Nov 05, 202307:06
SHORTS: Health Update!

SHORTS: Health Update!

vardhinipadmanaban19@gmail.com

last week was quite challenging and tiring for me… I have been tested positive for dengue and 4 naal hospital la admit pana vendiya soozhnilai… enaku episodes pananum, work ah continue pananum nu dhan aasa, but enala pana mudiyala… sela nerangala health dhan elatha vida um mukiyam… and adha prioritise pani dhan aaganum… apdi oru situation la dha nanu iruken., so quick ah recover aaitu, seekramave palaya padi episodes poduven, continue panuven… until then Thankyou for all your love, feedback and suggestions… also this time, keep me in your prayers for speedy recovery… Tata bye bye…

Oct 29, 202301:42
Episode 62: How to come back stronger after a setback?

Episode 62: How to come back stronger after a setback?

https://www.instagram.com/vardhini_padmanaban_/

vardhinipadmanaban19@gmail.com

Life la fail aagurathu kuda kashtamana vishayam illa… but oru failure ku aprom comeback kodukradhu romba kashtam… ena this world will have a lot of names for us after a failure, loser, kolai, bayanthakoli, not much talented, not capable, inum evlo vo solalam.. But Idhellam na ila, I can actually do it, I can actually do better in my life apdinu nama mathavangaluku puriya vekuradhum kashtam, namake puriya vekradhum kashtam… nama life oda andha setback oru rejection ah irukalam, oru failure ah irukalam, oru accident ah irukalam, or it can be anything so tough, but andha oru phase ah thaandi, nama comeback kodukanum nu mudivu panita.. Adhu namaloda most strongest and bravest version aah matum dhan iruka mudiyum… so inaiku the Ways to come back stronger after a setback pathi Openah peslama…?


Oct 15, 202308:17
Episode 61: Is it selfish to have more time and energy for myself than for others?

Episode 61: Is it selfish to have more time and energy for myself than for others?

https://www.instagram.com/vardhini_padmanaban_/

vardhinipadmanaban19@gmail.com

Have you ever been in this situation? Nama kuda irundha friends, nama family members elarume namala edho oru pudhu edathuku nama pogum bodho, edho oru new phase of life kulla nama pogum bodho, edho thappu senjavanga mariye namala paapnga, edhukuna, nee munadi mari lam ila, nee apo mari lam engaloda time spend pandrathu illa, apdi enna life la busy aagura alavuku iruku…? It’s all about priorities apdi ipdi nu lam soluvanga… idhu ellathayum vida mukiymaa, nee romba selfish, unaku edhu mukiyamo adha pathi matum dhan nee yosipa, ana una suthi irukuravangala pathi nee yosika matanga, avangalukaga time kuda spend panna mata… apdinu namala oru villain mari project panuvanga…. But the question is…is it too selfish to have most of our energy and time to ourself? Kandipa kedayathu… adhu en? Adha pathi indha episode la openah peslama…?

Oct 09, 202307:33
Episode 60: 4 Small Changes That Made Huge Impact in my Life!

Episode 60: 4 Small Changes That Made Huge Impact in my Life!

https://www.instagram.com/vardhini_padmanaban_/

vardhinipadmanaban19@gmail.com

Ena porutha varaikum, life is all about growing, evolving and changing things for the better…. Nethu irundha madhiri, inaiku nama irukuradhilla, inaiku irukura mari naliku nama iruka poradhum illa… ada ponga vardhini, en life pala varshama ore madhiri dhan iruku nu neenga nenacha, konjam, oru 7-8 varshathuku munadi ungaloda fb feed ah eduthu parunga… edhukella nama kova patrukom, edhukella nama excite aairukum nu yosichu parthe namake adhella vera yaro ngra mari thonum… that is how much change every single day.. Enna??? inaiku orae change ah pathiye pesrenu partheengala? Inaiku konjam free time kedachadhu, enoda life ayum, na recent ah enoda life la inculcate panna oru sila changes ayum pathi refelect panavum time kedachadhu… honestly speaking, na panna andha oru sila, kutty kutty changes, has impacted my life so much and made it better in many ways… kandipa ungaluku adhu use aagum nu thonuchu… so adhu enna changes? Adha pathi inaiku Openah peslama..?


Oct 01, 202310:44
Episode 59: Parenting/ Society to be blamed for increasing teen suicide?

Episode 59: Parenting/ Society to be blamed for increasing teen suicide?

https://www.instagram.com/vardhini_padmanaban_/

vardhinipadmanaban19@gmail.com

Recent ah, nama elarayum bayangarama affect panna oru incident, Vijay antony sir oda, 12th std padikura ponnu, suicide pani erandhu ponadhu dhan… andha news veli vandhadhume, endha alavuku elarukum adhirchiyum sogamum irundhucho, adhe alavuku, indha chinna vayasula andha ponnuku apdi enna stress ah iruka mudiyum nu elarukume manasula oru kelvi vandhuchu… Nt just meera, adhe age group la, school college nu poitu iruka ethanayo per,  suicide panikite dhan irukanga… neet kedaikalanu, appa amma thititanganu, avanga nenacha marks varalanu.. Ipdi ethanayo kaaranangal solranga… but adhu elathayum thaandi, only thing that i see is, as a society nama engayo fail aagurom… oru sila vishayangala, thappa kids kitayum teenagers kitayum therinjo theriyamalo, enforce panrangalo nu enaku thonudhu… adhu enna vishayangal? Adha pathi indha episode la open ah peslama?

Sep 24, 202307:52
Episode 58: Things you don't owe anyone!

Episode 58: Things you don't owe anyone!

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Sela nerangala, oru sila vishayam namaku seri varadhu nu therinjum namala suthi irukravangala please pandrathukagavo, avangala kashta paduthira kudathu apdeeng ngradhukagavo, adha seiradha avoid paniduvom… idha vera avanga kita poi explain panikitu irukanum.. Adhuku pesatu seiyamale utralam nu thonum… but unmaya sola pona, oru sila vishayangaluku, yarukum, edhukum nama explanation oh apology oh kodukanum nu avasiyame illa… and we have all the rights to do what is right for us.. Nama manasatchi ku edhu serinu padutho, adha yarukum endha oru explanation um kodukama seiradhuku namaku ella rights um iruku…apdi oru sila vishayangala inaiku pesalam...


Sep 18, 202308:19
Episode 57: Listen to this when your dreams seem too far away!

Episode 57: Listen to this when your dreams seem too far away!

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Ungaluku epayachu ipdi thoniruka? Like, chinna vayasula nama elarukume oru dream life irukum… na perusanone, oru actor aaven, oru cricketer aaven, oru musician aaga poren, oru scientist aaga poren, oru politician aaga porenu… enenamo kanavu irukum… but nama valara valara, practical ah life ah nama face panum bodhu, namaloda situations , namala suthi irukavanga,namaloda surroundings nu elame namala namaloda dreams la irundhu romba thoorama kootitu pora mari thonum… idhuku mela na nenacha edhuvume nadakama poidumo? En life ah enaku pudicha mari amachuka mudiyatho? Apdinu oru bayam varum…. Andha that's a very scary feeling.. I believe, namala neraya peruku, mostly 20s la irukavangaluku andha fear adhigamave irukum… so, marubadiyum kekren… unga dream ungala vitu romba thooramavum, unachievable aavum theriyudha…? Apo andha feeling ah epadi handle pandrathunu inaiku open ah peslama….?


Sep 10, 202307:32
Episode 56: 6 Worst Reasons to Get Married!

Episode 56: 6 Worst Reasons to Get Married!

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Ena porutha varaikum, wedding is a very big step in life… enaaa mitcham nama life la iruka pora 75% ah nama andha person kuda dhan share panika porom… so apdi oru major decision la endha vidha compromise um pana kudathu nu na strong ah veh namburen…. Sila times, nama compromise panrom nu theriyamale, oru sila decisions ah situations ah vechu eduthurvom.. And marriages nu varapo apdi decide panavanga neraya per irupanga… example ku vera engayu po venam, nama veetla iruka amma appa, thatha paati ellam poi ketu parungale, en ivangala kalyanam paneenganu, kandipa veetla kamichanga panen, kalyanam vayasu vandhuruchu kalyanam panen, enga appa veedu pudikala adhanala kalyanam panen nu neraya lame reasons kodupanga…. Ana are these valid reasons to get married…? Indha mari oru sila invalid reasons ah pathi inaiku pesalam…


Sep 03, 202309:34
Episode 55: Traits of outperformers (Part - 2)

Episode 55: Traits of outperformers (Part - 2)

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Epayachu yosichu irukeengala…? Namaloda school la, college la, office la, en nama veetla kuda, oru sila per matum, elathulayum excel aaguvanga… avanga kita endha velaya koduthalum best ah panuvanga… yara ketalum avanga top performer nu soluvanga… but epadi avangalala matum andha alavuku perform panna mudiyathu…? What makes them an outperformer? Luck ah privilege ah ila time ah nu keta, edhuvume kidayathu… but their habits… adha pathi dhan pona episode layum pesnom.. Adhoda continuation ah, How to outperform people with certain habits… adha pathi inaiku openah peslama…?


Aug 27, 202307:14
Episode 54: Habits that smart people use to outperform the rest!

Episode 54: Habits that smart people use to outperform the rest!


Nerthu dhan Kamal sir oda oru interview pathukitu irundhen… adhula avanga amma sonadha solli oru beautiful aana vishayam solli iruparu… oru naal avar thannoda life la oru dark phase la irukum bodhu, elame thappa poirumo apdeengura oru bayathula irukum bodhu avanga amma oru vishayam sonangalam.. Nee enna vela venalum paru… nee oru kalipirai kaluvura oruthara irundhalum paravala… ana India laye, en payyan dhan, sirapana kalipirai kaluvazhan apdinu per vanganum nu apdi sonangala… idhu avaroda amma ku matum illa.. Nama ovorutharukume, nama panna kudiya vishayangala nama dhan best ah irukanum nu kandipa thonum… actor napolean kuda solli irupare, kalyana veedu na, na dhan mapillaya irukanum, erandha veedu na, na dhan penam ah irukanum nu… but How to get to that position and outperform everyone to be the best? Adha pathi inaiku Openah peslama…?


Aug 22, 202307:22
Episode 53: 6 Steps to Stop Being Emotionally Dependent on Others!

Episode 53: 6 Steps to Stop Being Emotionally Dependent on Others!

emotional support um completely being emotionally dependent um onnu kidayathu….and adhu rendayum nama potu kolapikavum kudathu… nama edho oru prechanaila irukum bodhu, we ll definitely want someone to talk about it, hey enaku idhellam prechana, and I feel bad about this nu vaai vitu pesavo feel panavo kandipa namaku yarachum theva…. Idha dhan nama emotional support nu soluvom… but, idhu epo emotional dependency aagudhuna, andha person ilama, enala survive eh aaga mudiyathu… literally I ll feel lost in life… enala suyama enakunu yosika mudiyathu, mudivu eduka mudiyathu ngra situation ku nama epo poromo, apo dhan we are in danger zone nu artham… But nama adha realise panna, purinjukita, easy ah, we can handle that as well…


Aug 13, 202309:56
Episode 52: Is it Love or Emotional Dependency?

Episode 52: Is it Love or Emotional Dependency?

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Nama elar life la yume kandipa ipdi oru person irundhurpanga.. Or maybe ipo kuda irukalam… adhu enamo theriyala, andha oru person matu nama kuda ilama poita, avangala thandi namakunu oru life eh ilanu thonum… like everyday, enaku avangala pakanum, avanga kita pesanum, avanga kuda time spend pananum…. Simple, adhu dhan enoda naal oda agenda veh.. Enoda chinna chinna happiness um avangala suthi dhan iruku.. Avanga ilama enala konjam neram kuda iruka mudiyathu apdinulam namaku thonum… ana idhuku per dhan love ah?Then… How much love is too much love? Edho oru point la nama love nu nenachukitu iruka indha vishayam, toxic ah marudha..? And to be precise, adha toxic nu soldratha vida, alavuku adhigama nama andha person mela dependant ah irukom nu sonna correcta irukum… indha dependency namakum naladhilla, avangalukum nalladhilla…  indha episode la, signs that we have become completely dependent on someone emotionally, ngradha pathi Open ah peslama…?

Aug 06, 202310:13
Episode 51: Stop Doing These Things to Yourself! (Part - 2)

Episode 51: Stop Doing These Things to Yourself! (Part - 2)

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Sela nerangala, namala suthi iruka elarum, nama kita epadi pesanum, namala epdi treat pananum ngra boundary ah kuda, nama seriya varanjidrom.. Ana, namale namala epdi treat panikurom apdeenguratha pathi yosichu pakroma nu keta, most of the times no… but to be honest, namale namala seriya murai la understand panikadha varaikum, treat panadha varaikum, epdi mathavanga matum nama kita seriya nadanthukuvanga? It should start with us dhane?? So, nama kita, nama seriya nadanthukuradhukana first step eh, nama nama kita enna enna vishayangal thappa seirom? What are the things that we are not supposed to do to ourself? Ngradha nama theliva identify pananum… and later ah, adhula work um pananum.. Nama inaiku, adha mari oru sila vishayangala serndhu identify panlama…?


Jul 30, 202308:12
Episode 50 (special): A Huge Thanks - Shorts

Episode 50 (special): A Huge Thanks - Shorts

https://www.instagram.com/vardhini_padmanaban_/ vardhinipadmanaban19@gmail.com

inaiku romba romba special aana oru episode nu dhan solanum…. Ena inaiku Openah peslama podcast oda 50th episode… adhanala inaiku endha content um specific ah na pesa poradhilla… ungakita, one on one ah, unga pakathula utkarndhu, en manasula iruka oru sila vishayangala share panikanum nu aasa padre…


Jul 23, 202303:23
Episode 49: Stop Doing These Things to Yourself!

Episode 49: Stop Doing These Things to Yourself!

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vardhinipadmanaban19@gmail.com

Chinna vayasula irundhe.. Appa amma na avnagala epdi treat pananum.. Periyavangala epdi treat pananum.. Friends kuda epadi palaganum… namaloda partner ah epdi treat pananum nu ethanayo vidhathula, namaku neraya per solirupanga, nama therinjutu irundhurpom.. Ana, namaku namala epdi treat pananum nu theriyuma? Do we treat ourself the right way? Indha respect, affection, love elam, mathavangaluku koduka therinja namaku, namakitaye adha kamika theriyuma? Apdi therinjurundha, na solla pora indha oru sila vishayangala nama seiya matom…

Jul 20, 202306:07
Episode 48: Things that hit differently when you become an adult!

Episode 48: Things that hit differently when you become an adult!

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vardhinipadmanaban19@gmail.com

Chinna vayasula irukum bodhu, cha, na matum valanthuta, evlo jolly ah irukum, nenachadhellam seilam nu nenapom… ana valara valara, cha school ku poite irundhurklamo nu yosikadhavanga yarume iruka mudiyathu…. Idhukaana main reason enna neh, chinna vayasula, oru life na ipadi dhan irukum nu namale imagine pani vechurundha vishayam ellam, nama valara valara onnonna marum… reality puriya varum… oh ithana naal na nambi irundhathellam unma ilaya apdinu na realise pana oru sila vishayangala inaiku share panikuren….

Jul 09, 202308:34
Episode 47: How to be a 'People-Magnet' ?

Episode 47: How to be a 'People-Magnet' ?

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vardhinipadmanaban19@gmail.com

 idha pathina enoda thoughts and opinions ah soldrathuku munadsi oru chinna reminder… enikume elarukum namala pudikanum nu ninaikuradhu rombave thappu.. Ena nama ena dhan panalum, namala kora solla poravanga, namala pidikadhavanga iruka dhan poranga… but.. What we can focus is, building our own personal image.. Ena pathi oru alavuku elarum oru positive aana image build pananum na adhuku na ena pananum  ngradha pathi nama yosikalam… adhukana oru sila ways ah na ipo ungaloda share panikuren…


Jul 02, 202307:07
Episode 46: Keeping Things Private is a Super-power!

Episode 46: Keeping Things Private is a Super-power!

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vardhinipadmanaban19@gmail.com

therinjo theriyamalo, nama life la enna nadakuthu, nama ena panitu irukom, edhunala oru vishayatha pandrom, edhanala oru vishayatha panala, nama life la nama kuda yaar iruka, yar illa.. Indha mari details lam elarukum nama kodukanum nu avasiyame illa…

Enoda life la neraya vishayatha share pandrathula irundhu na boundaries draw panna aarambichathula irundhu, evlo vo vishayam enaku better aana mari thonudhu.. Enaku inum happy avum peaceful ah vum irukuradhuku helpful ahvum irundhuchu… Adhula oru sila vishayangala ipo unga kita na share panikuren…


Jun 25, 202306:53
Episode 45: 3 Rules of Consistency that can make you beat any Talent!

Episode 45: 3 Rules of Consistency that can make you beat any Talent!

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vardhinipadmanaban19@gmail.com

If you can't outsmart people, outwork them nu soluvanga.. That’s so true indeed… so inaiku neenga endha vishayatha seiyanum nenachitu irundhalum seri.. Arambathula adhula results eh kidaikatiyum paravala.. Yarukume namaloda struggle purila nalum paravala…but you keep doing it.. You keep working on it.. You keep pursuing it.. Because just showing up is half the battle…..


Jun 18, 202306:36
Episode 44: Being Prepared is Overrated - Start Today!

Episode 44: Being Prepared is Overrated - Start Today!


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vardhinipadmanaban19@gmail.com


Unmaya sola ponum na, nama oru vishayatha start panum bodhu, nama kaila edhuvume ilatiyum kuda, namaloda work mela iruka confidence ah matum vechukitu nama oru vishayatha thuninju start panna, kandipa adhukana neram, adhukana panam, adhukana skills namala thedi varum apdeengurathu dhan, enoda 1 year of podcasting journey la na purinjukita vishayam… indha journey la thappu panna dhan seivom, naalu per namala pathu sirika dhan seivanga but at the end of the day , adhukellam bayandhu adhe edathula nikuradha vida, nama irundha edathula irundhu oru adi nama munadi vandhurundha kuda, It is an achievement… kandipa ungalukum romba naala edhachu oru vishayatha start pananum nu thonite irundhuruklam… ana ungalayum indha madhiri edho oru kelvi stop panikitu iruku apdeena, I think this is your sign to start today…. 


Jun 11, 202307:32
Episode 43: Should we even worry about what others think of us? (Part-2)

Episode 43: Should we even worry about what others think of us? (Part-2)

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vardhinipadmanaban19@gmail.com


Through this episode, onne onnu na solla virumburen… you know what the greatest power in this world is freedom.. Enaku indha moment enna venumo, epdi venumo adha na senjupen.. Adha pathi yaar enna nenachalum enaku kavala ila nu, idhu enoda choice… idha dhan na choose pana poren nu strong ah soldrathula dhan namaloda freedom irku.. Never in your life, be bound by love, by money, by authority or anything.. Do what you love.. Do what you love only…

Jun 04, 202306:49
Episode 42: Should we even worry about what others think of us?

Episode 42: Should we even worry about what others think of us?

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vardhinipadmanaban19@gmail.com


Reasons why we shouldnt actually worry about what others think.. Na indha dress pota elarum enna ninapanga…? Na indha velaya quit panna elarum enna nenapanga..? Na indha course ah padicha elarum enna nenapanga..? Na indha person ah love panna, ila ivangaloda friend ah irundha elarum enna nenapanga..? Indha madhiri pala thoughts namaloda day to day life la nama mind la vandhukite dhan irukum.. Sila times indha thoughts namala sogamakum, sila times namaku kovam vara varaikum.. And sila times, nama seiyanum nenaikura vishayathula irundhu namala romba thoorama kondu pogura mari feel panna vaikum.. Apo.. should we really worry about what others think of us…? If no.. en think panna kudathu…? Adha pathi inaiku openah peslama…?


May 28, 202307:54
Episode 41: Why it is so hard for us to move out of a toxic relationship?

Episode 41: Why it is so hard for us to move out of a toxic relationship?

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oru relationship toxic nu therinjum, apdi patta oru relationship la irundhu veliya varadhu dhan inum kashtama irukum.. Adhu en?  why it's hard for you to move out of a toxic relationship? Pathi Openah peslama…?


May 21, 202308:11
Episode 40: Things that my first job taught me! (Part-2)

Episode 40: Things that my first job taught me! (Part-2)

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vardhinipadmanaban19@gmail.com

inaiku nama enna pesa porom nu pona varame soliten… yeah, things that my first job taught me.. Pona episode keh neraya per Ama Vardhini neenga soldrathu crct nanum ipdi dhan feel panen apdinulam msg panirndheenga… and adhu matum ilama inum sila vishayangalayum na kathukiten… adha pathi inaiku Openah peslamaa??


May 14, 202307:12
Episode 39: Things that my first job taught me! (Part-1)

Episode 39: Things that my first job taught me! (Part-1)

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vardhinipadmanaban19@gmailcom

Mudhala na therinjukita vishayam.. First time nama oru job ku pogum podhu dhan, namaku actually enna seiradhuku pudichiruku nu nama figure out panna aramipom.. I am a sales guy… I am more into marketing.. I am a creative person.. I don’t want to work under someone, enaku thaniya company aaramikanum….. Ipdinu namala pathiye namake pala realisations, nama oru first job la poi utkarum podhu dhan theriyum…. Is this job my cup of tea ngra question nama mind kulla odikitte irukum… adhe feeling, adhe kelvi dhan enakullayum irundhuchu… vera ennalam therinjukiten?? thodarnthu kelunga...


May 07, 202306:20
Episode 38: Stop Sharing These Things With Everyone! (Part- 2)

Episode 38: Stop Sharing These Things With Everyone! (Part- 2)

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vardhinipadmanaban19@gmail.com

Okay back to the list.. Pona vaaram, namloda finances, family problems, future plans and goals, mathavangaloda secrets.. Idhellam en elaaaarkitayum share panama irukuradhu better ngradha pesnom ilaya… Adhoda continuation ah.. Part 2 la inum oru sila vishayangala na unga kita share panikuren nu solli irundhen… and as promised.. Things  we don't have to tell anyone pathi Openah Peslama…?


May 01, 202306:24
Episode 37: Stop sharing these things with everyone! (Part - 1)

Episode 37: Stop sharing these things with everyone! (Part - 1)

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vardhinipadmanaban19@gmail.com

Open minded ah irukuradhu vera… open book ah irukuradhu vera… elathayum elarkitayum soldrathu open book… yar enna sonalum adha seriyanaa vidhathula, judge panama oru broader view oda pakradhu open minded.. So basically nama open minded ah irukuradhula endha thapume kidayathu… but open book ah ela vishayathulayum irukalmaa nu keta.. I dont think its the right thing to do… Apdi enna enna vishayangala elarkitayum share panikanum nu avasiyam illa nu indha episode la Open ah Peslama…?


Apr 23, 202308:40
Episode 36: Things you don't need anyone's approval for! (PART -2)

Episode 36: Things you don't need anyone's approval for! (PART -2)

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vardhinipadmanaban19@gmail.com

So inaiku topic… pona vaaram sonna madhiri.. Things you dont need to take anyone’s approval.. Part 2… pona vaaram oru naalu vishayangal pathi pesirundhom.. Indha vaaram mitcha naalu vishayatha pathi.. Openah peslamaa…?


Apr 16, 202306:49
Episode 35: Things you don't need anyone's approval for! (PART-1)

Episode 35: Things you don't need anyone's approval for! (PART-1)

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vardhinipadmanaban19@gmail.com


Chinna vayasula irundhe therinjo theriyamalo chinna vishayangal la irundhu periya vishayangal varaikum namaku therinjavanga theriyavanga nu elarkitayum validation, approval nu vaangiye nama palagitom… ana unmaya life la oru sila vishayangala yosichu partha.. Adhukellam yaroda approval um theva ila.. Namaku seri nu patta matum podhum.. Adhu enna vishayangal… adha indha podcast la open ah peslama?




Apr 11, 202306:46
Episode 34: Who's your soulmate? Part-2

Episode 34: Who's your soulmate? Part-2

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vardhinipadmanaban19@gmail.com

Last week, who’s your your soul mate nu kandu pudikuradhukaaana 5 important traits pathi pesunom ilaya…… pona episode la promise panna madhiri mitcham iruka 5 important traits ah na indha episode la share panikuren… and if neenga pona episode ketkama indha episode kekreenga apdina… do listen to that first.. So it will make more sense to you.. Okay.. who’s your soul mate pathi.. Openah Peslama??

Apr 02, 202306:32
Episode 33: Who's Your Soulmate? Part-1

Episode 33: Who's Your Soulmate? Part-1

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vardhinipadmanaban19@gmail.com


Inaiku topic enna na… Who’s your soul mate…. ? Hmm… day to day life la nama use pana kudiya oru varthai dhan.. Ana adhukana definition enna? Amma appa akka anna nu namaku iruka ella relationships kum oru definition iruku ilaya… apo oruthavangala soul mate apdinu soldrom na.. Adhu endha basis la solro… adhukana definition enna.. and Yar dhan namaloda soul mate? Adha pathi indha episode la Open ah Peslama….


Mar 26, 202306:43
Episode 32: How to deal with falling out of Love with 'that' someone?

Episode 32: How to deal with falling out of Love with 'that' someone?

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vardhinipadmanaban19@gmail.com

Ivangala oru naal na love pannama povenu na nenachu kuda parthathila.. I considered this person as the love of my life.. Ana thideer i have fallen out of love…. Ipdi oru situation la nama irukalam, ila irundhurklam.. Othukanum… Kandipave oru hard aana situation dhaan…ana ipdi nadakave nadakathunum, nadakave kudathunum namalala solave mudiyathu illaya… so if we are in such a place… how do we handle it.. Adhuku oru 5 ways ah indha episode la na share panikuren…


Mar 18, 202306:47
Episode 31: Are You Falling Out of Love with that 'Someone'?

Episode 31: Are You Falling Out of Love with that 'Someone'?

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vardhinipadmanaban19@gmail.com

Falling in love endha alavuku oru unmayana feeling oh, adhe alavuku falling out of love um oru unmayana, genuine aana feeling dhan… and we can never validate a feeling… idhu crctana feeling idhu thappaana feeling nu solave mudiyathu… feeling is just a feeling avlo dhan… adhula irundhu namakenna venumo, we can just work towards it.. So inaiku pesradhuku munadiye, orae oru kutty reminder kuduthukuren.. in any stage of your life, if you have fallen out of love with someone, adhu oru thappa feeling oh kettadha oru feeling oh kedayathu… and you dont have to be guilty about it… It can happen to anybody and its okay!! Adha pathi inaiku Openah Peslama?

Mar 11, 202307:34