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Optimal Health Community

Optimal Health Community

By Independent OPTAVIA Coaches

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here bit.ly/optimal-health-community-time
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Currently playing episode

5/6/24 - Who Wins When Mom Wins?!

Optimal Health CommunityMay 07, 2024

00:00
29:42
5/6/24 - Who Wins When Mom Wins?!

5/6/24 - Who Wins When Mom Wins?!

Host: Jamil & Amanda Frazier, Integrated Presidential Directors

TOPICS: Who Wins When Mom Wins?!

May 07, 202429:42
4/29/24 - Spring Into Health!

4/29/24 - Spring Into Health!

Host: Dr. Mike & Amy Mills, Presidential Directors

TOPICS: Spring Into Health!

Apr 30, 202428:27
4/22/24 - Getting the Best Results

4/22/24 - Getting the Best Results

Host: Vicki Tiede, Integrated Presidential Director

TOPICS: Getting the Best Results

Apr 23, 202428:01
4/15/24 - Cruise With Community

4/15/24 - Cruise With Community

Host: Jeffrey Hattrick & Jan Paxman, Integrated Presidential Director

TOPICS: Cruise With Community

Apr 16, 202429:09
4/8/24 - Self Leadership: Become a Dominant Force

4/8/24 - Self Leadership: Become a Dominant Force

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors

TOPICS: Self Leadership: Become a Dominant Force

Apr 09, 202429:21
4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4

4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4

Host: Dan & Lynette Malmin and Dee Korchan, Presidential Director

TOPICS: Wrap Your Brain Around Optimal Health: Focus on Element 4

Apr 02, 202432:04
3/25/24 - The Power of Consistency

3/25/24 - The Power of Consistency

Host: Jan Paxman & Amber Smithson, Integrated Presidential Directors

TOPICS: The Power of Consistency

Mar 26, 202434:46
3/18/24 - Travel Hacks & Health

3/18/24 - Travel Hacks & Health

Host: Meg Johnson, Presidential Director

TOPICS: Travel Hacks & Health

Mar 19, 202429:03
3/11/24 - Becoming the Dominant Force in Other’s Lives

3/11/24 - Becoming the Dominant Force in Other’s Lives

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors

TOPICS: Becoming the Dominant Force in Other’s Lives

Mar 12, 202429:12
3/4/24 - Stop the Madness - Time to Recalibrate

3/4/24 - Stop the Madness - Time to Recalibrate

Host: Laurie Dufresne, Presidential Director

TOPICS: Stop the Madness - Time to Recalibrate

Mar 05, 202430:22
2/26/24 - Women's Health - Setting a New Path

2/26/24 - Women's Health - Setting a New Path

Host: Amber Lia & Rachel Richards, Presidential Directors

TOPICS: Women's Health - Setting a New Path

Feb 27, 202428:30
2/19/24 - Men’s Health: Stepping Up Your Game!

2/19/24 - Men’s Health: Stepping Up Your Game!

Host: Bryan Drollinger & Jamil Frazier, Integrated Presidential Directors

TOPICS: Men’s Health: Stepping Up Your Game!

Feb 20, 202432:35
2/12/24 - Becoming the Dominant Force in Your Life

2/12/24 - Becoming the Dominant Force in Your Life

Host: Nancy Strauss, Presidential Director

TOPICS: Becoming the Dominant Force in Your Life

Feb 14, 202426:48
2/5/24 - Stay Healthy in the Winter!

2/5/24 - Stay Healthy in the Winter!

Host: Denée Marx, Global Director

TOPICS: Stay Healthy in the Winter!

Feb 06, 202434:42
1/29/24 - Health is Where the Heart Is

1/29/24 - Health is Where the Heart Is

Host: Dr. Joe Pecoraro, Global Director

TOPICS: Health is Where the Heart Is


Jan 30, 202427:04
1/22/24 - The Time is Now: Overhaul your Surroundings to Ensure Your Success

1/22/24 - The Time is Now: Overhaul your Surroundings to Ensure Your Success

Host: Rachel Richards, Presidential Director

TOPICS: The Time is Now: Overhaul your Surroundings to Ensure Your Success

Jan 23, 202429:60
1/15/24 - Balancing Nutrition & Fitness

1/15/24 - Balancing Nutrition & Fitness

Host: Dr. Mike & Amy Mills, Presidential Directors

TOPICS: Balancing Nutrition & Fitness

Jan 16, 202431:58
1/8/24 - Becoming the Dominant Force In Your Life in 2024!

1/8/24 - Becoming the Dominant Force In Your Life in 2024!

Host: Jamil Frazier and Dan Bell, Integrated Presidential Directors

TOPICS: Becoming the Dominant Force In Your Life in 2024

Jan 09, 202431:05
1/1/24 - New Beginnings: Pain Pushes Until Desire Pulls!

1/1/24 - New Beginnings: Pain Pushes Until Desire Pulls!

Host: Craig Blanchette, Global Director

TOPICS: New Beginnings: Pain Pushes Until Desire Pulls!

Jan 02, 202432:29
12/28/23 - SPECIAL EPISODE - New Year New You!

12/28/23 - SPECIAL EPISODE - New Year New You!

Host: Pat & Karen Schatzline, Integrated Presidential Directors

TOPICS: New Year, New You!

Dec 29, 202337:45
12/27/23 - SPECIAL EPISODE - New Year, New You!

12/27/23 - SPECIAL EPISODE - New Year, New You!

Host: Dee Korchan, Integrated Presidential Director

TOPICS: New Year, New You!

Dec 27, 202333:39
12/26/23 - SPECIAL EPISODE - New Year, New You!

12/26/23 - SPECIAL EPISODE - New Year, New You!

Host: Candice Watson, Integrated Presidential Director

TOPICS: New Year, New You!

Dec 26, 202333:11
12/18/23 - Succeed in 2024!

12/18/23 - Succeed in 2024!

Host: Michelle Luders, Global Director

TOPICS: Succeed in 2024!

Dec 19, 202331:04
12/11/23 - Becoming the Dominant Force in Your Life!

12/11/23 - Becoming the Dominant Force in Your Life!

Host: Amber Lia, Presidential Director

TOPICS: Becoming the Dominant Force in Your Life!

Dec 12, 202331:18
12/4/23 - Giving the Gift of Health

12/4/23 - Giving the Gift of Health

Host: Johanna Lambert, Global Director

TOPICS: Giving the Gift of Health

Dec 05, 202330:35
11/27/23 - Goal Driven Holidays: Turning Your Wishes Into Achievements

11/27/23 - Goal Driven Holidays: Turning Your Wishes Into Achievements

Host: Jennifer Brown, Global Director

TOPICS: Goal Driven Holidays: Turning Your Wishes Into Achievements

Nov 28, 202331:40
11/20/23 - How to Stay in a Healthy Space Through the Holidays

11/20/23 - How to Stay in a Healthy Space Through the Holidays

Host: Jan Paxman, Integrated Presidential Director

TOPICS: How to Stay in a Healthy Space Through the Holidays

Nov 21, 202332:02
11/13/23 - Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen

11/13/23 - Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen

Host: Dr. JC Doornick, Integrated Presidential Director

TOPICS: Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen!

Nov 14, 202336:57
11/6/23 - Power of Gratitude

11/6/23 - Power of Gratitude

Host: Candice Watson, Integrated Presidential Director

TOPICS: Power of Gratitude

Nov 07, 202333:32
10/30/23 - Healthy Halloween: Don’t Be Spooked & Get a Game Plan

10/30/23 - Healthy Halloween: Don’t Be Spooked & Get a Game Plan

Host: Shirley Mast, Global Director

TOPICS: Healthy Halloween: Don’t Be Spooked & Get a Game Plan

Oct 31, 202332:06
10/23/23 - Holiday Perspectives: How to Navigate YOUR Plan

10/23/23 - Holiday Perspectives: How to Navigate YOUR Plan

Host: Dawn Fischer, Integrated Presidential Director

TOPICS: Holiday Perspectives: How to Navigate YOUR Plan

Oct 24, 202331:45
10/16/23 - Your Brain's Playbook: Winning Strategies for Lifelong Transformation

10/16/23 - Your Brain's Playbook: Winning Strategies for Lifelong Transformation

Host: Jared Smithson, Integrated Presidential Director

TOPICS: Your Brain's Playbook: Winning Strategies for Lifelong Transformation

Oct 17, 202339:31
10/9/23 - Becoming the Dominant Force in Your Life!

10/9/23 - Becoming the Dominant Force in Your Life!

Host: Patty Glick, Integrated Presidential Director

TOPICS: Becoming the Dominant Force in Your Life!

Oct 10, 202334:09
10/2/23 - Effects of Alcohol on Fatburn

10/2/23 - Effects of Alcohol on Fatburn

Host: Russ McCann & Meg Johnson, Presidential Director

TOPICS: Effects of Alcohol on Fatburn

Oct 03, 202330:11
SPECIAL EPISODE - 9/26/23 Transform Your Health, Transform Your Life!

SPECIAL EPISODE - 9/26/23 Transform Your Health, Transform Your Life!

Host: David Bush, Integrated Presidential Director

TOPICS: Strategies for Achieving Optimal Well-Being

Sep 27, 202331:44
9/25/23 - Tips to Tailgate & Party Your Way to a Healthier You

9/25/23 - Tips to Tailgate & Party Your Way to a Healthier You

Host: David Bush, Integrated Presidential Director

TOPICS: Tips to Tailgate & Party Your Way to a Healthier You

Sep 26, 202330:51
9/18/23 - Let’s Make Moves!

9/18/23 - Let’s Make Moves!

Host: Dr. Mike Mills, Presidential Director

TOPICS: Let’s Make Moves!

Sep 19, 202332:33
9/11/23 - Becoming the Dominant Force in Your Life: Special Announcement!  What's all the buzz about EAA's?

9/11/23 - Becoming the Dominant Force in Your Life: Special Announcement!  What's all the buzz about EAA's?

Host: Rachel Richards, Presidential Director

TOPICS: Becoming the Dominant Force in Your Life: Special Announcement!  What's all the buzz about EAA's?

Sep 12, 202330:05
8/28/23 - Unlock Your Full Potential: Mastering Life's Structure for Success!

8/28/23 - Unlock Your Full Potential: Mastering Life's Structure for Success!

Host: Jan Paxman, Integrated Presidential Director

TOPICS: Unlock Your Full Potential: Mastering Life's Structure for Success!

Aug 29, 202330:04
8/21/23 - Element 26: UltraHealth: Living Longer Full Out

8/21/23 - Element 26: UltraHealth: Living Longer Full Out

Host: Dr. Lynn Johnson, Global Director

TOPICS: Element 26: UltraHealth: Living Longer Full Out

Aug 22, 202329:00
8/14/23 - Becoming the Dominant Force in Your Life!

8/14/23 - Becoming the Dominant Force in Your Life!

Host: Laurie Dufresne and Candice Watson, Integrated Presidential Director

TOPICS: Becoming the Dominant Force in Your Life!

Aug 15, 202331:15
8/7/23 - Element 25: Habits of Longevity

8/7/23 - Element 25: Habits of Longevity

Host: Jared & Amber Smithson, Integrated Presidential Directors

TOPICS: Element 25: Habits of Longevity

Aug 08, 202333:06
7/31/23 - Element 24: Your Journey to Higher Consciousness

7/31/23 - Element 24: Your Journey to Higher Consciousness

Host: Dawn Fischer & Jared Smithson, Integrated Presidential Directors

TOPICS: Element 24: Your Journey to Higher Consciousness

Aug 01, 202354:39
7/22/23 - Lifelong Transformation: One Healthy Habit at a Time

7/22/23 - Lifelong Transformation: One Healthy Habit at a Time

Host: Russ McCann and Bob Gaffney, Integrated Presidential Director

TOPICS: Lifelong Transformation: One Healthy Habit at a Time

Jul 25, 202342:06
7/17/23 - Element 23: Master Your Thoughts and Emotions

7/17/23 - Element 23: Master Your Thoughts and Emotions

Host: Jo Lambert and Craig Blanchette, Global Directors

TOPICS: Element 23: Master Your Thoughts and Emotions

Jul 18, 202343:45
7/10/23 - Becoming the Dominant Force in Your Life!  Special Edition featuring Dr. Wayne Scott Andersen!

7/10/23 - Becoming the Dominant Force in Your Life!  Special Edition featuring Dr. Wayne Scott Andersen!

Host: Meg Johnson and Dee Korchan, Integrated Presidential Director

TOPICS: Becoming the Dominant Force in Your Life!  Special Edition featuring Dr. Wayne Scott Andersen!

Jul 11, 202346:04
7/3/23 - Element 22: Creating Optimal Wellbeing and Creating Independence in your Health!

7/3/23 - Element 22: Creating Optimal Wellbeing and Creating Independence in your Health!

Host: Dody Jordahl, Global Director

TOPICS: Element 22: Creating Optimal Wellbeing and Creating Independence in your Health!

Jul 04, 202335:23
6/26/23 - Building a Healthy Community

6/26/23 - Building a Healthy Community

Host: Kara Herron & Laurie Dufresne, Presidential Director

TOPICS: Building a Healthy Community

Jul 04, 202337:52
6/19/23 - Element 21: Do You Need to Supplement?

6/19/23 - Element 21: Do You Need to Supplement?

Host: Mike & Amy Mills, Global Directors

TOPICS: Element 21: Do You Need to Supplement?

Jun 20, 202347:35
6/12/23 - Becoming the Dominant Force in Your Life: Father’s Day Edition!

6/12/23 - Becoming the Dominant Force in Your Life: Father’s Day Edition!

Host: Justin Aveni & Jamil Frazier, Integrated Presidential Director

TOPICS: Becoming the Dominant Force in Your Life: Father’s Day Edition

Jun 13, 202346:53