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Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

By Justin Malik

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
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2137: [Part 2] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist

Optimal Living Daily: Personal Development & MinimalismOct 17, 2021

00:00
09:03
2137: [Part 2] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist
Oct 17, 202109:03
2136: [Part 1] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist
Oct 16, 202107:45
2135: Prepaving Your Yellow Brick Road by Shana Olmstead on Anxiety Treatment and Congratulating Yourself
Oct 15, 202106:21
2134: 5 Simple Steps to Help You Change A Lifestyle Habit by Krista O'Reilly-Davi-Digui of A Life in Progress
Oct 14, 202110:30
2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits
Oct 13, 202110:50
2132: Circle of Invisible Mentors by Joel of 5AM Joel on Finding Mentors and Getting Help From Famous People
Oct 12, 202108:47
2131: 8 Lessons to Remember When Traveling by Katie Ping of More Of What Matters Blog on How To Have Inspired Travel
Oct 11, 202108:50
2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self
Oct 10, 202106:10
2129: 10 Habits Holding You Back From Success by Brian Tracy on Mimicking Habits of a Successful Person
Oct 09, 202108:23
2128: What Presence Feels Like by Julie Morgenstern on How to Know When You're In the Moment
Oct 08, 202109:05
2127: An Excerpt From the Book Life is Messy by Matthew Kelly on Putting Your Life Back Together
Oct 07, 202108:31
2126: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Latest Habit Research
Oct 06, 202106:30
2125: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Accessing Your Calm and Confident Self
Oct 05, 202107:19
2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch
Oct 04, 202109:42
2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

Greg Audino talks about the problems that come when you chase your dreams

Episode 2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

Greg Audino of gregaudino.com has an extensive background in both the personal development industry as well as the film industry. He is a certified life coach, an advice columnist, and hosts and produces shows with Optimal Living Daily. TV fanatics can find him with principle roles on shows like Westworld, SWAT, Modern Family, and Jane the Virgin to name a few.

The original post is located here: https://medium.com/invisible-illness/the-problem-with-chasing-your-dreams-e1310a2e869f

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Oct 03, 202107:44
2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active
Oct 02, 202108:02
2121: How To Be Content (When All You Want is More) by Emma Scheib of Simple Slow Lovely on Finding Daily Gratitude
Oct 01, 202107:02
2120: How Rolling with Life’s Punches Contributes to A Simple Life by Cheryl Smith of No Sidebar
Sep 30, 202107:13
2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine
Sep 29, 202109:39
2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wins
Sep 28, 202112:34
2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

Courtney Carver of Be More With Less encourages you to give away 50% of your stuff

Episode 2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/50/

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Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Sep 27, 202108:47
2116: [Part 2] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life
Sep 26, 202106:02
2115: [Part 1] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life
Sep 25, 202105:23
2114: Want to Make Better Decisions? Get Some Skin in the Game by Isaac Morehouse on Personal Growth
Sep 24, 202106:40
2113: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Sep 23, 202108:43
2112: Outdated Limitations by Colin Wright of Exile Lifestyle on Defining Your Own Limits
Sep 22, 202109:02
2111: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy on Setting Smart Goals
Sep 21, 202106:24
2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting Rid of Extra Paper

2110: 8 Habits To Keep Paper Clutter To A Minimum by Rachel Jones of Nourishing Minimalism on Getting Rid of Extra Paper

Sep 20, 202110:11
2109: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth
Sep 19, 202105:30
2108: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Having a Better Work Life
Sep 18, 202106:04
2107: Busyness is a Kind of Debt by David Cain of Raptitude on How and Where to Spend Your Attention
Sep 17, 202108:24
2106: Why You Don’t Need A Peaceful Mind To Experience Peace by Richard Paterson of Think Less and Grow Rich
Sep 16, 202109:08
2105: The Happiest Moments of Vacation May Not Be What You Think by Jay Harrington of Life and Whim
Sep 15, 202110:51
2104: Why It’s So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue on Showing Appreciation
Sep 14, 202108:20
2103: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch
Sep 13, 202108:36
2102: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle
Sep 12, 202107:02
2101: 8 Tips for Waking Up Early & Conquering the Alarm Clock by Loren Pinilis of Goins Writer
Sep 11, 202107:11
2100: How To Stay Motivated: 3 Simple Tricks To Hack Motivation by Arthur of The Art of Living
Sep 10, 202106:25
2099: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Asking For Constructive Criticism

2099: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Asking For Constructive Criticism

Karl Staib of DigToFly discusses how to get better feedback at work

Episode 2099: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Asking For Constructive Criticism

Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he encourages you to reach out to him at DigToFly.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to DigToFly.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family.

The original post is located here: https://digtofly.com/how-to-get-better-feedback-at-work/

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Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Sep 09, 202109:18
2098: 3 Emotions That Will Help You Grow by Shirley of Daring Living on Embracing Difficult Feelings
Sep 08, 202109:47
2097: An Excerpt From the Book Super Quitter: Fail Your Way to Happiness by Rachele Voigt on Waiting Vs. Wasting Time
Sep 07, 202109:25
2096: Challenge: Declutter Your World in 10 Days by Courtney Carver of Be More With Less on a 10-Day Transformation

2096: Challenge: Declutter Your World in 10 Days by Courtney Carver of Be More With Less on a 10-Day Transformation

Courtney Carver of Be More With Less gives you a challenge to declutter your world in 10 days

Episode 2096: Challenge: Declutter Your World in 10 Days by Courtney Carver of Be More With Less on a 10-Day Transformation

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/10daydeclutter/

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Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Sep 06, 202109:36
2095: Why I No Longer Mind Losing an Argument by Vitaliy Katsenelson of Contrarian Edge
Sep 05, 202107:33
2094: [Part 2] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home
Sep 04, 202105:22
2093: [Part 1] How To Be Productive When Working From Home by Mia of She Dreams All Day on Ideas For Working From Home
Sep 03, 202106:01
2092: How to Identify Your Strengths and Weaknesses by James Altucher on Rekindling Childhood Passions
Sep 02, 202106:14
2091: Thoughts And Thinking— Understanding The Difference Can Change Your Life by Richard Paterson
Sep 01, 202107:49
2090: Six Helpful Steps to Follow When You’re Stressed Out & Frazzled by Ingrid Y. Helander on Stress Management
Aug 31, 202111:26
2089: 13 Overrated Virtues by Joshua Fields Millburn of The Minimalists on What Qualities to Build Relationships On
Aug 30, 202111:22
2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People
Aug 29, 202106:06