Natural and Holistic Health for the whole body. By focusing on balancing and healing the mind, body, and spirit, The Orchard Wellness Podcast gives you the knowhow on what you can do to live a healthier life and spreads knowledge about what you can do to keep you going. Cover art photo provided by Michael Weidner on Unsplash:unsplash.com/@michaelbweidner
It’s easy to get overwhelmed during the holidays. One way to help overcome that overwhelm is planning and goal setting. Find out more how you can overcome overwhelm through daily tips to get you through the holidays.