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Strategic Tech Coaching - self-leadership in times of rapid change

Strategic Tech Coaching - self-leadership in times of rapid change

By Oskar Andermo
The Strategic Tech Coaching podcast is about strategies for success. It offers a toolbox for self-leadership in a world that is changing faster than ever. Oskar Andermo interviews elite athletes, business profiles, tech nerds and world-class coaches. Examples of topics are mental training, happiness, self-leadership, productivity and new technology trends. Oskar is a mental trainer and a business coach. He recently moved home to Sweden after 12 years in Dubai. Famous guests include Lars-Eric Uneståhl (founder of mental training), Kjell Enhager (Swedens top coach), Geoff Thompson etc.
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EP 86 - Bitcoin fixes…everything with Knut Svanholm
"Bitcoin changes absolutely everything" Jack Dorsey, CEO of Twitter. This is a technology that you need to learn about! So in this episode, I talk with Knut Svanholm about Bitcoin. This episode is not about Bitcoin as an investment, it is about how Bitcoin can change the world for the better. This is another important technology that we should all learn more about. Follow Knut on Twitter - https://twitter.com/knutsvanholm Here you can buy Knuts books - https://amzn.to/2SgWsyv If you want to sponsor Knuts work: https://www.patreon.com/knutsvanholm https://tippin.me/@knutsvanholm Knuts videos: https://youtube.com/playlist?list=PLOtOSLxXHR-AYC1P7aEmBF5qfdPRs7vVp If you are in Sweden and want to buy Bitcoin using this link: https://imp.i312634.net/R4Orv About the gold standard: https://wtfhappenedin1971.com/ Learn more about bitcoin: https://www.hope.com/ Two books that I recommend to get you started: Bitcoin Billionaires: https://amzn.to/3gMnfMF The Bitcoin Standard: https://amzn.to/3d0XaqV Follow STC: https://www.instagram.com/strategictechcoaching/ https://www.youtube.com/channel/UCFGjXZRAwMnmtRpwNG1m4eg/
01:07:07
June 22, 2021
EP 85 - future of jobs with Jeff Wald
Will you be replaced by AI? Will the robots take over? In this episode, I am joined by Jeff Wald, who is the author of the #1 Amazon Best Seller, The End of Jobs: The Rise of On-Demand Workers and Agile Corporations. We discuss the history of jobs, look at what is coming and how you can best prepare. Here you can buy Jeffs book: https://amzn.to/3g0tUlY  Learn more about Jeff - https://www.jeffwald.com/bio UPDATED WEBSITE - http://www.strategictechcoaching.com/ Follow here - https://www.instagram.com/strategictechcoaching/
55:48
June 7, 2021
EP 84 - cross-culture communication, history of NLP and integral work with Brian Van der Horst
In this episode, you will learn how to develop your cross-culture communication skills. I talk to Brian Van der Horst, who has been an executive coach and consultant since 1977, and a corporate trainer and psychotherapist since 1984. Brian was part of the early NLP group in the US and also one of the first to bring NLP to Europe. We discuss the history of NLP, Ken Wilber and his integral work and cross-culture communication. Here you can find more of Brians work and articles: https://sites.google.com/site/wwwbvdhcom/Home Learn more about STC: https://strategictechcoaching.com/ https://www.instagram.com/strategictechcoaching/ For speaking requests: www.oskarandermo.com  Corporate training: www.chikara-consulting.com. 
01:22:23
May 31, 2021
EP 83 - Oskars spring rant
"You cannot change the seasons, but you can change yourself. Therein lies the opportunity to live an extraordinary life--the opportunity to change yourself." - Jim Rohn. In this episode, Oskar reflects on the seasons and focusing on what is inside our control.  Follow the journey on Instagram Learn more about STC here.  Subscribe to the youtube show here. 
11:58
May 11, 2021
EP 82 - lessons from building a unicorn with Magnus Olsson co-founder of Careem
Careem is one of the few unicorn start ups coming from the middle-east. In 2019 it was sold to Uber for 3,1 Billion USD. This interview is with the co-founder Magnus Olsson. It was first featured in 2016 on the Swenglanese podcast. As Magnus is sharing so much wisdom I decided to re-release it on the STC podcast. This is about taking ideas to reality, a skill that I believe is very valuable in the 21st century, regardless if you are an entrepreneur or an intrapreneur.   More about Swenglanese here.  Follow the journey on Instagram here.  More about Strategic Tech Coaching here. 
34:45
March 22, 2021
EP 81 - how to deal with Covid better with Patrick Holford
Patrick Holford is one of the world-leading authorities on health and nutrition. A topic that he has studied for more than 45 years. In this episode, we discuss Covid and what you can do to be better prepared. We talk about the importance of C-vitamin and D-vitamin. Here you can learn more about Patrick. Here is the website that we discussed - https://www.vitaminc4covid.com/.  This is an important episode so help us and share it in your network.  Here you can learn more about Strategic Tech Coaching Follow the journey on Instagram. 
53:49
March 2, 2021
EP 80 - Trend spotting with futurist Kjell Lindström
Kjell Lindström is one of Swedens top futurist and trend spotters. He is an expert on leadership, organizational development and HR. In this episode, we discuss future trends and the world after Corona. How can we build a good culture when everyone is working from home?  Here you can sign up to Kjells trend newsletter - https://noden.se/nodentrender/ This episode is sponsored by Trijo. Sign up for their exchange and start to trade in Cryptocurrencies. Use this link - https://noden.se/nodentrender/. Follow Strategic Tech coaching on Instagram - https://www.instagram.com/strategictechcoaching/ Learn more here: www.strategictechcoaching.com  For speaking request go to - www.oskarandermo.com 
51:37
February 18, 2021
EP 79 - leadership and coaching with Magnus Kull
Magnus Kull is one of the top coaches and NLP trainer´s in Sweden. He coaches top executives and entrepreneurs. We discuss modelling success and leadership in a fast-changing world. Important topics in these times.  Learn more about Magnus here - https://coach2coach.se/ Support yourself and this podcast by buying bitcoin. If you are in Sweden, sign up to Trijo here - https://imp.i312634.net/R4Orv Follow the journey here Instagram - https://www.instagram.com/strategictechcoaching/
33:01
January 29, 2021
EP 78 - Understanding Bitcoin with Totte Löfström
In this episode, you will learn and understand the basics of bitcoin and cryptocurrencies. Bitcoin has been a lot in the news lately. Bitcoin has again reached all-time high and a much higher high than back in 2017. This is one of the technologies that I believe we need to understand. I invite Totte Löström, the founder and CEO of the crypto exchange called Trijo. If you are in Sweden and want to invest in bitcoin and other cryptocurrencies here is an affiliate link where you can sign up - imp.i312634.net/R4Orv
57:40
January 19, 2021
EP 77 - build you body and mind with Gunnar Karlin
I sit down and talk with my friend Gunnar Karlin. Someone that has done the work. That is, he has not only studied personal development but also applied it to his own life. We discuss physical training, mental training and learning from your past. Gunnar competed in bodybuilding in the 70s and came 5th place in the Swedish championship for juniors. Without taking any performance enhancement. He is a fountain of wisdom when it comes to physical training and also personal development. 
51:33
December 30, 2020
EP 76 - goals and mental training with Anna Karin from Peak You
In this episode, I talk with Anna-Karin about goals, coaching and mental training. We met when Strategic Tech Coaching was just a seed in my brain. We look back at the goals that we did 2011. Anna-Karin and her husband Peter are working on a big project with mental training in schools in Sweden.
39:20
November 26, 2020
EP 75 - lets laugh together
Science proves that laughter is good for you. Duh. I do not think you need science to prove that. You know how it feels. That is why I recommend everyone to put laughter on the schedule. Listen to this episode and laugh. Let me know how it went.
13:02
November 18, 2020
EP 74 - Positive Psychology with Evelina
Positive Psychology is the scientific study of what makes life most worth living. A pretty important study... In this episode, I sit down with Evelina, the founder of the Swedish Institute of Positive Psychology and discuss what makes life worth living...
01:00:50
November 10, 2020
EP 73 - Sharkonomics with Stefan Engeseth
Sharks are one of Nature’s most revered and feared predators. But if you study their behaviour, you will learn that they are also highly strategic and efficient in the way they survive and thrive in Nature’s competitive environment. Without using PowerPoint... Stefan Engeseth is a creative futurist and has studied sharks to see what we can learn from these amazing animals. Attack and defend as a shark and stay successful in a rapid changing world.
57:13
October 29, 2020
EP 72 - How to deal with setbacks
How has Covid 19 affected you? For me, it feels like I have been punched and knocked down over and over again. It has been one of the toughest years ever. From 16th of March onwards, the setbacks just kept piling up. In this episode, I share some of my tough times and the strategies that I use when I face tough times.
23:53
October 22, 2020
EP 71 - Youth and digitalization with Wayne Denner
Social media and digitalization are changing our lives. And it is not always in a good way. Suicide rates among teenagers have seen a sharp increase after 2012. Some say social media is part of this. Have you seen The Social Dilemma on Netflix? Scary. In this episode, Oskar Andermo sit down with leading expert Wayne Denner to talk about this. Wayne regularly speaks in schools, colleges and universities in the UK and Ireland about this important topic.
45:38
October 2, 2020
EP 70 - Andreas Ekstrom and the digital revolution
Learn about the digital revolution from one of the top speakers in Sweden. Andreas Ekstrom is a journalist, author and digital futurist who wrote a bestselling book about Google – and has since been a keynote speaker, consultant and commentator on all things digital around the world. Andreas Ekstrom has spoken in moe than 30 countries and his Ted talk has been viewed more than 1,5 million times.
01:03:50
September 21, 2020
EP 69 - The journey from Syria to Sweden, an immigrant story
Starting from scratch in a new country is not easy. Oussama shares his story leaving Syria and starting fresh in Sweden. Oussama is a NLP trainer and used his NLP skills to for a faster transition.
31:27
September 14, 2020
EP 68 - A Fika with Al Pitcher discussing stand up and Sweden
Al Pitcher is one of Sweden´s most popular stand-up comedians. We talk about his background, coming to Sweden as a love immigrant and building that personal brand. Lots of lessons, lots of laughs.
01:12:37
September 3, 2020
EP 67 - Tomas Björkman from businessman to social entrepreneurship
Tomas Björkman has a foundation working with social entrepreneurship. The vision for the foundation is: "support a sustainable world where people are creating more well-being for themselves, each other and the planet". We discuss the inner journey, growing up and lifelong development.
01:13:42
August 24, 2020
EP 66 - Geoff Thompson face your fears and do the work
Met Geoff Thompson. Writer, Bafta winner, Martial Artist etc etc. A man that has re-invented himself many times. He has done this by facing his fears. Get ready to get inspired by a man that decided to "raise above his station". From working factories in Coventry to winning a Bafta (UK version of Oscar´s). Here you can preorder his new book: https://www.amazon.com/Notes-Factory-Floor-there-here/dp/1912666715 Follow STC - https://www.instagram.com/strategictechcoaching/
01:45:01
August 3, 2020
EP 65 - Coaching and traveling with Vikas
What is the difference between coaching, mentoring, teaching, consulting and therapy? There are a lot of misconceptions and I try to clarify this to my friend Vikas. I hope I also convinced him of the value of working with a coach. We also discuss lessons from travelling. Since 2008 Vikas has had a nomadic lifestyle and travelled all over the world.
43:03
July 2, 2020
EP 64 - Surrounded by idiots with Thomas Erikson
If you want to understand yourself better and improve your communication with others, this episode is for you. Thomas Eriksson´s book, Surrounded by idiots, took Sweden by storm. Now it is conquering the world. When I write this, it has been translated into 42 languages. In Kinokuniya, the biggest bookstore in Dubai, it is already a bestseller. Thomas explains the DISC personality assessment tool in a fun and engaging way. More about Thomas: https://thomaserikson.com/en/
49:48
June 21, 2020
EP 63 - healthy food straight form the farm with Richard Perkins
There is a difference between an egg and an egg. When hens are treated poorly, living in a stressful environment and being fed food that is not good for them, what do you think happens with the eggs? And then we eat that... Richard Perkins is a regenerative farmer in Värmland Sweden. In this episode, we talk about food production, what has gone wrong and what can be done. Apart from running his own farm, Richard teaches how you as an entrepreneur also can start your own successful farm.
01:17:35
June 11, 2020
EP 62 - Come out stronger from a crises
In this episode, we discuss how a crisis actually can be good for you. I share some of my tough times I had as a business owner 10 years ago and how those challenging times are helping me today. If you are currently struggling this episode is perfect for you. Follow the journey: https://www.instagram.com/strategictechcoaching/ www.strategictechcoaching.com https://www.youtube.com/channel/UCFGjXZRAwMnmtRpwNG1m4eg/
21:07
June 8, 2020
EP 61 - Kjell Enhager shares lessons from coaching superstars
Kjell´s coaching clients include Annika Sörenstam, by many considered to be the best golfer in the world. He also had the opportunity to work with English golfer Nick Faldo. With more than 30 years of experience coaching the elite in sports and business, there is a lot that we can learn from Kjell. This episode is sponsored by Buenavida.se. Use this link: https://www.buenavida.se/books-in-english/?ref=18. Use our special discount code: STC to get 20 % discount.
55:17
May 21, 2020
EP 60 - Corporate strategy during crisis with Christian from Edelweiss Consulting
Things are happening fast. The Covid-19 crisis changed everything overnight. Companies had to adjust. Fast. Christian from Edelweiss consultancy shares their journey and what they did to stay ahead. Lots of lessons in this episode that you can apply in your organization or as an individual. About Strategic Tech Coaching: https://strategictechcoaching.com/about/ Follow the journey on Instagram: https://www.instagram.com/strategictechcoaching/
55:32
May 14, 2020
EP 59 - Solution focus with Ben Furman
Ben Furman shares how you can work with solution focus to become a better parent, partner and leader. Here are some of the resources we discuss: http://www.kidsskills.org/, https://www.benfurman.com/selfhelper/, https://www.benfurman.com/en/books/. Our sponsor: https://www.buenavida.se/books-in-english/?ref=18
57:38
May 11, 2020
EP 58 - Mental toughness and corona with Igor Adoris
Learn how to prepare for challenging times. One of Igor's books is called - learning how to lose. As the world is in lockdown due to Corona we discuss how to mentally prepare for challenging times. We also look at Sweden's way of dealing with the Corona crisis. This episode is sponsored by Buena Vida. Use this link to support the podcast: https://www.buenavida.se/books-in-english/?ref=18 Follow the journey: https://www.instagram.com/strategictechcoaching/
49:40
May 4, 2020
EP 57 - How to take care of your finances during crises with Steve Cronin
If you worry about your finances this episode is for you. The world is currently in lockdown. The stock market is crashing. Many have had to take pay cuts or even lost their jobs. Steve Cronin is an expert on personal finances and in this episode, we discuss your finances during a crisis.
43:55
April 28, 2020
EP 56 - Lars-Eric Uneståhl, mental training and health
Lars-Eric Uneståhl shares stories on how mental training can be used for improving your health. We discuss the opposite of placebo, the nocebo effect. We talk about Uneståhls research on cancer and how laughter can be the best medicine. The episode is sponsored by: https://www.buenavida.se/books-in-english/?ref=18 Learn more about STC: www.strategictechcoaching.com Follow the journey: https://www.instagram.com/strategictechcoaching/
01:07:54
April 20, 2020
EP 55 - Fact based optimism with Mathias Sundin
The Warp Institute will bring together one million optimistic, forward-thinking people from all over the world to make a positive future come faster. Learn more here: https://warpinstitute.org/ STC: https://strategictechcoaching.com/about/ https://www.instagram.com/strategictechcoaching/
49:08
April 15, 2020
EP 54 - technology as a source for stress
We all walk around with a slot machine in our pocket for our attention. Social comparison has lead to a massive increase in suicide among teenage girls. Anna and Oskar discuss stress and technology. Here you can go through the 21day stress management challenge with Anna (in Spanish): https://excedetupotencial.lpages.co/suscripci%C3%B3n-al-reto-de-21-de-manejo-de-estr%C3%A9s/ Write a review and get P.E for free: oskar@strategictechcoaching.com https://www.instagram.com/strategictechcoaching/
40:38
April 12, 2020
EP 53 - Water, energy and health with Benny Johansson
This episode is about water, health, energy and your heart. Benny is a researcher that is working with developing products using functional water. Did you know that we can change the structure of water by sending positive thoughts to it? Here is a video showing Dr Masuru Emoto research: https://www.youtube.com/watch?v=Moz82i89JAw In the episode, we discuss how fear in the world can be measured. More information: https://www.heartmath.org/gci/ Coaching programs: oskar@strategictechcoaching.com
40:46
April 5, 2020
EP - 52 mental training for peak performance with DR Richard Gordin
Dr Richard Gordin has worked with improving performance for more than 40 years. His clients include US Olympic Teams, State teams, golfers on the PGA tour etc. Some of the topics we discuss are mental training, sport psychology, mindfulness and how we can work with fear during corona times. Learn more about STC: www.strategictechcoaching.com For information about coaching programs: oskar@strategicteachcoaching.com
48:17
March 31, 2020
EP 51 - Boardgames to play during corona lockdown with Matt Wilson
Matt Willson guides us through the jungle of board games. The perfect activity if you are staying home due to Corona Virus. Shadows in the forest -https://www.thinkfun.com/products/shadows-in-the-forest/ Warchest - https://amzn.to/3dAr2ZZ Patchwork - https://amzn.to/33O4O29 Pandemic - https://amzn.to/2wHKPFZ Stoneage - https://amzn.to/2QQrPfw Lords of Waterdeep - https://amzn.to/2WJQy93 Resistance: Avalon https://amzn.to/2JkSTzm Codenames: https://amzn.to/2Uo0l2W Azul: https://amzn.to/2WOW3DA
24:51
March 27, 2020
EP 50 - How to deal with fear
Many are currently paralyzed with fear and worry. Question. If you are spending your day watching the news in a constant state of worry, how does that serve you? It won't. Fear is meant to be brief and an action signal. Learn how to use it to your advantage. www.strategictechcoaching.com https://www.instagram.com/strategictechcoaching/ For 1-1 coaching: oskar@strategictechcoaching.com
32:24
March 24, 2020
EP 49 - how to get back after a setback with Jeff Griffin
In this episode, Jeff Griffin shares an inspiring story on how he came back from a major setback - getting paralyzed from his waist down. Listen and get inspired.
01:01:22
March 23, 2020
EP 48 - Business building with Pakistani Shark Munawar Abadullah
Oskar sits down with a shark... from the Pakistani version of the hit show Shark Tank. We talk business, mindset and future technologies.
42:29
March 19, 2020
EP 47 - the workplace of the future with the ceo of office management
Learn lessons from Office Management future studies. CEO Peter Uddfors shares about the office of the future.
36:31
February 11, 2020
EP 46 - kids and technology with Barry
If you are a parent this episode is a must. Your smartphone is as addictive as a slot machine. And our kids walk around with this device. Barry from Beat The Cyberbully gives advice on parenting and technology use.
40:10
January 12, 2020
EP 45 - The future with Mats Lindgren from Kairos Future
Kairos Future helps you be more prepared for the future. Something that may be more important than ever due to the rapid changes in our society. Oskar talks to Mats Lindgren, the founder and CEO. They discuss how you can better predict the future. Here you can learn more about Kairos Future - https://www.kairosfuture.com/. http://www.strategictechcoaching.com/ For speaking inquiries: http://oskarandermo.com/
40:41
November 4, 2019
Ep 44 - lessons from a setback with Lasse Gustavson
Lasse "brandmannen" Gustavson is one of the top speakers in Sweden. He has an amazing story of coming back from a huge setback. Listen and learn!
54:28
October 14, 2019
EP 43 - breathe better, live better with Anders Olsson
Anders Olsson is Sweden's top breathing guru. Learn to breathe more consciously throughout your day and improve your health. Anders shares a life hack that has a very high return for minimal effort.
55:20
September 22, 2019
EP 42 - Action book report Living the 80/20 way by Richard Koch
Action book report. Living the 80/20 Way by Richard Koch. Ideas and actions you should take.
06:23
July 16, 2019
EP - 41 a fun, informative and interesting discussion with hypnotist Fredrik Praesto
Hypnosis has so many applications. You can cure phobias, addictions and even allergies. It can also be used for optimal performance. Fredrik Praesto is Swedens most famous hypnotist and explains how it can help in making the world better.
50:20
June 20, 2019
EP 40 - mental training with Igor Ardoris
In today´s world of rapid change and distractions, mental training is more important than ever. Igor Ardoris is one of the top mental trainers in Sweden. He helps people deal with tough situations and getting strong on the inside.
48:37
June 9, 2019
EP 39 - coaching in virtual reality
AI and Virtual Reality may be buzz words. But they will transform industries and you need to know about this. Mathias from Fictive Reality, helps you practice soft skills over and over again in virtual reality. Eventually, you will have the option to practice against AI.
34:49
May 26, 2019
EP 38 - Charlie Caper the Magician and Bob the Robot
Robots and AI will disrupt industries. In this episode, Oskar sits down with Bob (a robot) and Charlie Caper (a magician) to discuss the role of robots in the future.
13:45
May 4, 2019
Ep 37 - moonshots with Rehan Allahwala
This episode is about big dreams and goals. Rehan Allahwala is a Pakistani entrepreneur with lots of ambitious goals. Something I like. He travels the world and connects with people so we can better understand each other. While listening, think of a big dream and goal that you can set. Something that contributes to a better world. At the end of the episode, Oskar Andermo shares the moonshot that Strategic Tech Coaching is working towards.
35:11
April 17, 2019
EP 36 - Special Olympics national director of Liberia
In this episode, Oskar interviews Caleb, who is the national director of the Liberian Special Olympics team. Calebs wears many hats. He is a Church minister, helps out with youth development, coaches a basketball team, and in between, he is responsible for the Special Olympics in Liberia. Amazing stories on how his team got three gold medals and how we are trying to get them to come to Sweden for the winter Olympics 2021.
32:51
March 27, 2019
EP 35 - Moderna kompetenser with David Åberg
Moderna Kompetenser is not incorrect English... It is Swedish for Modern Competences... David Åberg is one of the co-founders of this Swedish consultancy. They work with a range of different industries developing leadership, communication and sales. In Sweden, they are one of the top training companies in hospitality. 2003 I went through a training course with David, and it is to this date, the best sales training I ever have done. We discuss selling in the digital age, communication and many other topics.
24:22
January 16, 2019
EP 34 - technology, education and entrepreneurship
How is technology affecting us? How is education changing thanks to technology? Should everyone start a business? Can entrepreneurship be taught? These were some of the topics I and Khurram Zuberi discussed over a Facebook live. As it became a really interesting discussion I decided to release the audio here on the podcast.
01:00:16
January 6, 2019
EP 33 - cybersecurity, blockchain and AI with Jorge
This episode is about cybersecurity, blockchain and AI. Important topics!   Jorge is a cybersecurity expert and gives you the latest updates on what you need to think about to stay safe. He also shares his input on technologies like AI and Blockchain.
31:57
December 13, 2018
EP - 32 Aron Anderson adventurer, speaker and entrepreneur
Aron Anderson will inspire you. He is an adventurer and a motivational speaker. At the age of 8, he got diagnosed with cancer. This left him paralysed from the waist down.
24:57
November 18, 2018
EP 31 - How to keep focus with the help of technology!
In today's world of constant interruptions and distractions keeping focus is a skill that can make all the difference. It is a key to success. Technology is most of the time what destroys focus. But... it is us as users that need to take control. In this episode, we talk about another of the fundamentals of the Strategic Tech Coaching system. Oskar Andermo gives some advice on how you can use technology as a tool to help you with focus.
09:30
October 28, 2018
EP30 - meditating entrepreneurs with Hal Goldstein
Hal is the founder of iPhone life and has an interesting story.  In 1984 Hal and his wife Rita honeymooned by driving from Palo Alto, California to Fairfield, Iowa to be a part of Maharishi Mahesh Yogi’s world peace project. There, several thousand individuals practised Transcendental Meditation daily together in two huge domed structures. Hal shares his story and discusses entrepreneurship and meditation.
41:39
October 8, 2018
EP 29 - Oliver Enkamp a nice guy and a warrior
Oskar Andermo sits down with MMA fighter Oliver Enkamp. They discuss mindset, sports visualization, how to deal with setbacks and living your Ikigai - your purpose. Oliver lives the traditional martial arts values of Bushido. This interview was done just a few days after Oliver got the news that he would be cut from the UFC. This became a good topic of discussion - how to deal with setbacks. Lots of valuable lessons that are transferable to any path you choose in life.
50:50
August 24, 2018
EP 28 - Applications of Blockchain
Blockchain will disrupt the world. Some argue that it is on the same level of importance as the world wide web. Wow! So what do you know about blockchain? Not much? Then this episode is for you. I sit down and talk with my friend Mohammed Salman who is a speaker and organizer of events relating to the blockchain. We talk about applications of this fascinating technology. The blockchain is much more than just the technology behind Bitcoin and Cryptocurrencies. It has the potential to disrupt the world!
40:03
August 10, 2018
EP 27 - learning how to learn
The world is changing faster than ever. If you are not constantly upgrading your skills it is very likely that you will be replaced by a robot, AI or someone that cost less than you. To stay competitive you need continuous learning. In this episode, Oskar talks about some of the tools from the Strategic Tech Coaching Toolbox related to learning. Technology offers excellent ways of learning. This is 1 of the 5 core pillars of the Strategic Tech Coaching framework.
13:48
July 19, 2018
EP 26 - Stress and technology with Dr Annika
More gadgets more stress. Now we can be reached through our watch - Start Trek style! We are constantly interrupted. Only when writing this text I was interrupted 5 times! It can be difficult for our bodies and stress-related diseases are rising every year. In this episode, I sit down with Dr Annika who is an expert on stress. We discuss stress and new technology and some ways we can reduce the negative side effects. An important episode!
33:57
July 9, 2018
EP 25 - World cup special with Ronnie
The World Cup is about to start and the whole world is getting excited. This is the biggest sporting event in the world. Because of this, I decided to sit down with my friend Ronnie and talk football. Ronnie is an expert on the mental side of the game. He has worked with a range of different sports, including football.  We discuss the challenge of being a favourite like Germany and what you can do when you are not a favourite, like Sweden.
34:56
June 10, 2018
EP 24 - AI expert Ahmed
Some people estimate that robots and artificial intelligence will replace more than 40 % of current jobs. 40 %. This means that this is a technology we should learn more about. This is one of the reasons why I sat down with Ahmed El Koutiba, the founder of Innosoft, a training company specializing in AI and big data. We discuss AI in its current form and the future of this technology. Will Strategic Tech Coaching be replaced by AI in the near future?
27:48
May 28, 2018
EP - 23 Johan Stael Von Holstein - the future, blockchain and cryptocurrencies
Johan Stael Von Holstein is a legendary entrepreneur in Sweden. In the 90s he co-founded Icon Medialab, a web consultancy that they built to the largest in the world. His entrepreneurial resume is too long to include here. I managed to catch up with Johan during his visit to Dubai. Some of the things we discuss are blockchain, cryptocurrencies and the future. Interesting and inspiring!
42:52
April 25, 2018
EP 22 - Steve Maxwell is more fit than you
65 years young Steve Maxwell is super fit. Most probably more fit than you. This episode is about living a long, happy and healthy life. Steve has been featured on many other podcasts, for example, Joe Rogan Experience and London Real. Steve is a fountain of knowledge on health, strength training, longevity, mindset plus much more.
01:14:11
March 6, 2018
EP 21 - Barry, downside of technology
I used to say that technology is neutral. I have changed my mind. App developers are doing their best to make you addicted to their platform. Kids spend up to 10 hours a day on snap chat. Technology can be very negative. In this episode, I sit down with my friend Barry and discuss the backside of technology. Barry is behind the beat the cyberbully initiative in Dubai. A non-profit that promotes safe, responsible and inspiring online communication. A must listen for everyone, especially if you are a parent.    
21:41
February 15, 2018
EP 20 - Ergin. Inclusive leadership
Oskar Andermo sits down with Ergin Özdemir and discusses the ups and downs of life. How to bounce back from tough times, learn from it and come back stronger. We talk about immigration, inclusive leadership and how important it is with diversity in today's organisations. We also talk about autism and Ergin shares his dream about opening up an information centre about autism in Istanbul. Inspiring.
34:59
January 28, 2018
EP 19 - Leadership with Gunnar
In this episode, I sit down with leadership expert Gunnar. Leadership does not have to be so complicated. It can be as simple as catching people doing good and then telling them this in front of other people. This is free and very powerful. Gunnar wrote his doctoral thesis on the informal small talk in an organization. I loved our conversation about leadership and energy and I am sure you will also.
28:35
January 15, 2018
EP 18 - Lola "Lagom" the Swedish optimal way
Lagom is a Swedish word that can be translated as not too much and not too little. Lagom can be used for many things - how much dessert should you eat? Lagom! How much should you work? Lagom! In this episode, I sit down with Lola. She is the author of the new book "Lagom" that describes this concept in detail. The Danish word "Hygge" was a trend word the last few years but, as per Vogue and Elle, the 2017/18 trend word will be "Lagom".
32:40
December 22, 2017
EP 17, AW - will a robot take your job?
Oskar goes talking with Andreas, a practical futurist and an entrepreneur. They discuss the future. What jobs will disappear? How is digitalization affecting us? When will we have self-driving cars? How will the world look like 20 years from now? A fascinating conversation about technology and how life will change. 
49:18
December 10, 2017
EP 16 Oom Jörgen Oom
Swedens top motivational speaker Jörgen Oom has spoken for 100 000s of people in more than 40 countries. He talks about motivation, communication and attitude change. Apart from speaking, he is a cool guy. That's why it was a real pleasure to interview him. Oskar and Jörgen were both speaking at a congress in Iran. They discuss leadership, taking personal responsibility and of course Oooooooom...
30:43
November 27, 2017
EP 15 - Uneståhl 2nd interview
Oskar sits down with Professor Uneståhl again and discusses a range of different topics. Some of the things are happiness, the law of attraction, mental training for cancer, depression, being childlike + many other things. A conversation that we are sure you will find fascinating. Recorded at a congress in Iran about mental training.
46:09
November 17, 2017
EP 14 - you can do 1 % better with speaker Kenth
What if you could do 1 % better than yesterday? And what if you tried to do that for the rest of your life. How do you think your life will look like a few years from now?  This is one of the topics I discuss with Kenth Akerman. A speaker, leadership expert and author of 5 books. I met Kenth at a Congress about mental training in Iran. We shared the same interest in personal development, business and peak performance. This episode is full of gems that will inspire and change your life. If you use them. 
34:33
November 2, 2017
EP 13 - Oskar and the background to Strategic Tech Coaching
Oskar goes for a walk on the beach and talks about the background to this podcast and Strategic Tech Coaching. He shares some of the tools from the Strategic Tech Coaching toolbox that will help you to a better life and business. Short and profound, the way we like it. 
17:49
October 23, 2017
EP 12 - Scandinavian leadership and LOTS® with Hans Åkerblom
LOTS® is a leadership tool that has been used by more than 1 million leaders around the world. In this episode, I go walking and talking with Hans Åkerblom, the founder of LOTS®. We discuss leadership, management trends and the history of LOTS® that was created more than 40 years ago. A fun and interesting interview with many lessons that can be applied. 
38:30
October 12, 2017
EP 11 - Igor Ardoris learn how to lose
Igor Ardoris is one of the top mental trainers in Sweden. He has written 7 books and help people with mental toughness training. He shares his story of how he left the war in former Yugoslavia and came to Sweden as a refugee. After one week in Sweden, he attended a Karate competition and won. Since 2007 he trains elite athletes, teachers, police, leaders etc to stay calm in stressful situations. A fascinating conversation with lots of great stories and valuable lessons.
56:42
September 28, 2017
EP 10 Camilla digital nomad, MyersBriggs and following your dream
17 years ago Camilla left her career and the "normal" life in Sweden to move to Thailand. We talk about following your dreams, the opportunities technology brings to become a digital nomad. We discuss Myers-Briggs, different personality types and how that can help you with your close relationships, both personally and for your business. A nice walk and talk outside Stockholm.
54:28
September 13, 2017
EP 9 - Yamina, world record free diver, mental trainer and coach
Yamina swam 97 meters on one breath and got a world record in free diving. We discuss lessons from peak performance, mental training and becoming a super woman :). We went walking and talking discussing the big questions.
45:41
August 29, 2017
Episode 8 Joseph O´Connor - author of 18 books, NLP and coaching expert
Joseph O´Connor is an expert on NLP and coaching. He has published 18 books and is the founder of ICC - International Coaching Community, a coaching organisation that is global and has more than 12000 certified coaches around the world. Wow. Pretty impressive. Of course, we all have a lot we can learn from Joseph.
38:55
August 4, 2017
Episode 7 - Melissa, host of Ripple Effect, speaker, author
Melissa shares her emotional life story. Her son´s passing at the age of 4 led to a depression that she almost did not come out from. When she did, she came out stronger and now her calling is to inspire others as a speaker, author and the host of the tv show the Ripple Effect. Listen, learn and help us to spread joy around the planet.
29:07
July 20, 2017
Episode 6 - Mikael Asp, world record free diver
Did you ever try to dive a whole swimming pool length of 25 meters? It's pretty hard. Imagine doubling that to 50 meters and doing it 16 times. Welcome to the world of free diving. In this episode, I talk with Mikael Asp who use to have the world record in this particular discipline of free diving. I pick his brain on peak performance, breathing techniques, mental training and how this can be applied to us "normal" people. Another episode where I go walking and talking with smart people. 
37:41
July 9, 2017
Episode 5 - Justin Teoh video marketing
In this episode, we talk with video marketing expert Justin Teoh. Normally we go walking and talking with smart people. In this episode, we went skiing and talking. Probably the first podcast that was recorded inside ski Dubai. Justin is what I call a flip-flop entrepreneur. He leverages technology so that his business can be managed from anywhere in the world. Video marketing is the future and you should learn about it. Me and Justin had lots of fun skiing, snowboarding and talking about business. 
27:16
June 27, 2017
Episode 4 - Evan Carmichael Top Rules for Success
Youtube is a perfect platform if you want to learn something and get inspired.  In this episode, I talk with Evan Carmichael who is an entrepreneur, author and YouTuber. He has more than 700 00 subscribers to his channel (when I write this). He is behind the top 10 rules for success series where he compiles the best strategies from famous people. He has personally watched hours and hours of videos so I got to pick his brain on his favourites. Evan has also written a great book that he calls "Your one word". Evan came in with great energy and it was really inspiring to interview him. Evan has learned from the best and in this episode, you will learn his top rules for success!  
36:38
June 10, 2017
Episode 3 - Anders Olsson - breathing expert
Anders Olsson is one of the top breathing experts in the world.
40:24
May 29, 2017
Episode 2 Ronnie - mental training
We go walking and talking with smart people. Ronnie is a mental trainer that has worked with a range of different elite athletes. He works with the mental aspect of the game. Something that is very important but sometimes left out. The principles for success in sport is the same principle we can use for success in daily life. So even if you are not into sports you will find a lot of valuable ideas and strategies from Ronnie. At the end of the episode, I talk about how you can implement what has been discussed. 
41:25
May 12, 2017
Episode 1 - Lars-Eric Uneståhl
In our first episode of Strategic Tech Coaching podcast, we sit down with Professor Lars-Eric Uneståhl. He is the founder of mental training. Some of the topics covered are breathing, how to recover, ageing, travelling and trans states.  Uneståhl is a super interesting person and has so much experience. Millions of people have used his meditation technique.  He has been working with mental training since the 70s yet he is only 37 years old! How is that possible? Listen to the episode and you will find out!
53:11
April 27, 2017