OsteoCast

In this episode we talk about gathering information in a health history form, and the importance of certain questions. We also talk about having different questions and forms for different age groups.

In this episode we talk about some of the ways you can improve your clinical environment for the treatment of children, there are different considerations for different age groups, and knowing this is helpful in safe and effective treatments.

We are not specialists with children, and are open to any and all idea you have that could help us!

In this episode we review the knee, its mechanics and some osteopathic considerations in treatment.

The knee is one part of the body, and in osteopathy the body must be seen as a whole, and treated as such.

In this episode we talk about the process of a treatment, and how to go about putting a treatment together.

There are many ways to do this, and this is by no means the only way, but it has some ideas and thoughts we would like to share with you about our experiences.

In this episode we talk about dosing in treatment.

This refers to a handful of things inside and outside of the treatment room, ultimately giving some of our thoughts around how to decide how frequent to see a patient, how much change should be made in any given appointment, and how to know you've done too much.

We talk about when, why and how Osteopathy can be beneficial or negative when being treated while under the weather.

Traditionally, this was what Osteopathy was used for, how can we use it now?

In this episode we review the anatomy, function and some of the osteopathic considerations in assessment and treatment of the ankle and the associated structure above and below. 

This series of podcasts specific to joints or regions may leave out some key concepts of treating the whole, in the attempt to have a discussion on the region mentioned.

If you have any questions, comments or concerns please message us at @osteocast_ or OsteoCast on Facebook 

Origin story

This episode we talk about how we came to finding the beautiful art of osteopathy and how it pulled us towards itself. 

We are ever so grateful to have found it, and be able to practice its art on a daily basis. 

In this episode we review and follow up on our treatment plans and results with the case studies we discussed on November 11 2022. 

Going over the success story and current position of the case studies. 

We love case study discussion as it drives thought and interaction, if you have a patient, or yourself would like us to review your case send it in!

We chat about out business and personal goals from 2022 and 2023. 

A great way to kick off 2023, and out first podcast of the year

We appreciate you listening!

In this episode we do a recap on how our years went, and an update over the holidays 

See you all in the new year!

In this episode we talk about something you can do at home to Improve your circulation and some ideas or concepts around treatment.

In this episode we talk about breathing, the importance of it, and how osteopathy can help improve it. 

Why is efficient breathing so important?

You have to breath to survive, but are you breathing optimally?

In this episode we talk about the different pressure systems in the body and why they are important to not only be maintained, but the importance of relative pressure from system to system. We also discuss some of the things to consider and when this may be important when working in the clinic.

In this episode we chat about a case study of Sara's in which has had numerous bone breaks, and neurological conditions. Discussing some options for treatment, what she has been working on and how it has been helping the client. 

In this episode we talk about digestion, how the body naturally detoxifies itself through that system, and a few other important systems. 

Some of the questions we talk about with patients, and some of the treatment considerations.

In this episode we talk about osteopathy and how it can help someone dealing with neurological conditions. Osteopathy Doesn't treat medical diagnosis, but is great in improving the overall health of the person. 

In this episode we talk about a patient question, in which they hurt there mid back by coughing.

We get into breathing, and coughing, what the purpose of the cough is, why we do it and if coughs are good or bad. 

It is an interesting chat, and if you have any feedback please let us know!

In this episode we talk about working with patients who may not be able to move around, lay down supine or lateral with restricted positions, how to work with these patients and help them along their rehab process. 

@osteocast_ on instagram

In this episode we talk about Sara and Amanda's experience, learning and application of the courses they have been attending recently.;

The most recent is the SER- somato emotional release course.

In this episode we talk about the importance of working with other professions, other practitioners and developing a better understanding for osteopathy. 

We see it as very important to understand what other professions do, how they practice and how they can help out patients in order to best guide our patients in their healing process. We also talk about the importance of working with other Osteos to share thoughts and ideas and always be progressing.

If you have anything to add, question or comment get ahold of us on Facebook or instagram. 

In this episode we go over two case studies.

One patient with back pain and reoccurring pain

The second patient with digestive issues and bloating 

If you have comments to help us learn, or have questions reach out @osteocast_

We talk about being back, some of the things we were up to over the last few months, the patterns we've seen in clinic and why we may think they have been present!

We appreciate you listening and are excited to get back and share with you!

@osteocast_

In this episode we talk about the jaw, its main motion mechanics and some of the components to consider when looking at jaw complaints. 

This includes the anterior soft tissues, the shoulders, the neck, all other associated tissues. 

Also, we announce a hiatus over the course of the remainder of the summer. We are having lots going on right now, renovations I our homes, relocating both a home and clinic to another city. 

We apologize for this little hiatus but encourage you to message us with any thoughts or questions as we still want to communicate with you!

In episode 103 we are missing one of our dear hosts Sara.

Amanda and Colby take on the topic of the elderly population and talk about some assessment, treatment, and health considerations. 

The elderly population is treated as any other patient, with care and detail, but there are some concepts to understand when working in this field 

In this episode we discuss patient experiences with plantar fasciitis as well as osteopathic considerations for assessment and treatment.

Looking at the overall loading pattern into the foot and how the function of the pelvis can contribute to gait cycle and function of the foot.

If you have questions or would like to leave us a review please do so on the listening platform or head to @Osteocast on Instagram!

In this episode we talk about carpal tunnel, wrist health, and the components to be considered in assessment and treatment. 

Looking at this as a large scale picture and then focusing into the wrist if needed. 

If you have any questions or are looking to leave us a review please do it on the listening platform, or head to @osteocast_ on instagram!

EPISODE 100!

Its hard to believe we've made it this far and are still recording and putting out episodes almost on a weekly basis. We appreciate all of you for listening, asking us questions and helping us develop. 

In thanks we have a Give away. 

We are going to pick one person who likes, follows and shares our instagram post for this episode a zoom call with the three of us to ask any and all questions you have whether its about Osteopathy, movement, business or other topics 

Looking forward to it, and again thank you so much

In episode 99 we talk about mindfulness and its importance for both patients and practitioners and some strategies to increase mindfulness and to slow down your pace.

In episode 98 we talk about how important sleep is, some simple tips and tricks you should use to develop a sleep or bed time routine to improve the amount of sleep and quality of sleep you're getting. 

Sleep is extremely important for all of us to have, especially when trying to recover from an injury or dysfunction. 

In episode 97 we talk about nutrition as a lifestyle, we do not discuss fad diets, specifics of nutrition as that should be discussed with a professional for each individual. We touch on water intake, general food components, the importance macro nutrients, micronutrients, and other things like fibre. 

Reach out to us at 

@osteocast_

In episode 96 we talk about why moving is important in the treatment process and the overall healing process. Some kinds of movement you can do daily, some things to consider with movement patterns. 

We talk about its affect on fluid dynamics and long term effects.

In this episode we introduce the next series, we talk about lifestyle changes, about nutrition, sleep, exercise and others. 

In the coming episodes we are going to do a bit of a shallow dive into each of these topics and how they may pertain to helping your body heal, and keeping it healthy.

In episode 94 we dive into some common questions asked about how osteopathy can be used with patients who have had surgeries, specifically joint replacements. 

Firstly, it is always at the discretion and with approval of a physician.

Some questions relate to the joint replacements themselves, some are related to osteopathic treatment and considerations 

In this episode we talk about a particular case study, we gather some health history, some movement history and come up with some things to consider in treatment and what we can do to help them in clinic and outside of clinic.

If you have any questions reach out to us on Facebook or instagram !

The next episode is all about common questions and listener questions so if you have any questions please send them our way 

In this episode we talk about some of the more common areas that get replaced, along with some of the changes in motion and mechanics in that region as well as wide spread through the body in compensation. 

If you have any questions or would like to reach out check us out 

@osteocast_ on insta

osteoclast on Facebook

In Episode 91 we introduce out next topic of joint replacements, we talk about some of the different joints that can be replaced, why they are replaced un some circumstances. Some small experiences we've had in clinic. 

The next episode will be based on the anatomy and physiology of the body affected by the joint replacement itself. 

Please follow and review the podcast. 

@osteocast_

In episode 90 we answer some common questions from patients, listeners and the community around OsteoCast. 

We talk about:

Why do I get cramps and how do I prevent them? 

How can Osteopathy help improve my period pain and overall cycle regularity? 

Does movement help with cramps? Why?

If you have any questions or topic recommendations please reach out to us!

In episode 89 we talk some case studies in regards to the menstrual cycle. We discuss some patients that were missing their periods, using contraceptives, and how the cycle changes with age. 

This is part 3 of 4 in the female rhythm series, if you have any questions for us to add to the fourth part Q&A please message us on instagram of Facebook 

@osteocast_

In episode 88 we talk about some of the structural loading patterns and concerns with dysfunction of the menstrual cycle, as well as the blood flow, neurological control and lymphatic drainage and its importance in overall function. 

Talking about some of the hormonal control to the reproductive organs and how that needs to be considered in the treatment process.

In episode 87 we introduce the topic of the menstrual cycle and have a brief discussion on the cycle, some common problems and misconceptions, this one is a great listen for all practitioners to learn, and develop.

In episode 88 we will talk about anatomy and physiology of the cycle.

In episode 86 we talk about common questions asked by patients, and by listeners in regards to skin conditions. We talk about the small red bumps on the back of your arm, we talk about stress sweating, and a few others. 

If you want to reach out and communicate with us we are at 

instagram OsteoCast_

Facebook: Osteoclast

In this episode we talk about case studies with patients that we've see in the clinic. Ranging from children with red spots to acne. Treatment is not medical in any nature, but focused on improving overall function, blood flow, and detoxification of the body as a whole. 

Reach out to us @osteocast_

In this episode we talk about some of the layers of the skin, how it develops, the nerve and blood supply to the skin in different areas. 

If you have any questions or comments please reach out to us at @osteocast_ on instagram or @osteocast on Facebook!

In this episode we talk about the skin, its basic anatomy, some common dysfunctions and their causes and develop a platform for the next few episodes on the anatomy and physiology, case studies and listener questions about the skin. 

If you have any questions or comments please shoot them to us @osteocast_ on instagram or @osteocast on Facebook!

In episode 82 we answer common questions from patients, and listeners about headaches and migraines. 

This will be a running segment for each topic we discuss if you have questions please send them to us @osteocast_ on instagram or @osteocast on Facebook. 

We are looking forward to chatting!

In this episode we talk about headaches and migraines and some case study applications based on previous patients. 

This is part 3 of the 4 part series on headaches and migraines. Next week we answer some of your questions about headaches!

If you have any questions or comments please send them to us @osteocast_ on instagram or osteocast on Facebook.

In this episode we talk about headaches and migraines, along with some of the anatomy and physiology associated with such. 

Next weeks episode we will talk about some case studies. 

In episode 79 we talk about our first topic of the year, headaches and migraines. 

This is the first of a 4 part series, in this episode we talk about what they are, how they are differentiated and the structure moving forward. 

In the following episodes we will talk about the anatomy and physiology, some case studies, and answering common questions about said topic.

Reach out to us 

@osteocast_ on instagram

@osteocast on Facebook

In this episode we talk about the new format, the topic for next weeks podcast and give an overview on the new year.