Skip to main content
Life’s a journey, Enjoy the ride

Life’s a journey, Enjoy the ride

By Life’s a journey, Enjoy the ride

Welcome to the Our Therapy Journey podcast, where we talk about anything and everything related to mental/emotional fitness and Nothing is off limits when it comes to your mental health!
Listen on SpotifySend voice message
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Report content on Spotify
Currently playing episode

Episode 4 Guided Imagery Fall Leaves On A Stream

Life’s a journey, Enjoy the ride Sep 19, 2018

00:00
05:33
Episode 5 Progressive Muscle Relaxation

Episode 5 Progressive Muscle Relaxation

Great for reducing stress and anxiety. Also helpful for falling asleep!
Dec 14, 201807:23
Episode 4 Guided Imagery Fall Leaves On A Stream

Episode 4 Guided Imagery Fall Leaves On A Stream

Self help, Relaxation, Mindfulness
Sep 19, 201805:33
Episode 2-AMA

Episode 2-AMA

Ask me Anything!
Aug 10, 201832:58
SelfCare

SelfCare

Mar 25, 201814:31