The Outdoor Coach: Claire Bradshaw

The Outdoor Coach: Claire Bradshaw

By Claire Bradshaw
The Outdoor Coach brings together in a unique and accessible way:
the art of coaching
mindfulness practice
and the restorative effects of the outdoors.
Blended with your own curiosity and commitment, you’ll be able to find answers to your own questions, gain further insights and understanding and move closer towards the goals you value.
You can follow us on Spotify and find information about resources from my website, www.clairembradshaw.co.uk
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The Outdoor Coach: Cultivating Self-Compassion

The Outdoor Coach: Claire Bradshaw

The Outdoor Coach: Cultivating Self-Compassion

The Outdoor Coach: Claire Bradshaw

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A Mindfulness Exercise for Exploring Space
For coaches wishing to explore the effects particular spaces have for them and to consider how space may impact on the effectiveness of coaching practice.
04:12
June 24, 2020
The Outdoor Coach: exploring your relationship with the outdoors
The Outdoor Coach is a series of podcasts which will enable you to take your coaching and your coachees outdoors safely and so they can benefit fully from working in an outdoor space with you.  This episode invites you to step mindfully from inside to outside and explore along the way how you respond and what the might mean for you and your clients. It's practical, so set yourself up with headphones as you step outdoors! www.clairembradshaw.co.uk 
08:37
June 15, 2020
The Outdoor Coach: gratitude
In this episode, we'll mindfully consider gratitude from a position of stillness and consider questions to explore and embed gratitude into your life!
10:47
May 31, 2020
The Outdoor Coach: Cultivating Self-Compassion
If you've ever spoken to yourself with a critical voice or felt that you'd like to be a bit kinder yourself, this podcast is for you.  The Outdoor Coach introduces us to ideas around self-compassion from the experts and guides us through the outdoors to a kinder, more compassionate place.  And there are some closing questions to challenge you to integrate what you have learned into your life and commit to being different.
18:33
April 24, 2020
The Outdoor Coach Trailer
Find out more about The Outdoor Coach
01:06
April 24, 2020
The Outdoor Coach: developing your idea
The Outdoor Coach is a series of podcasts which will enable you to take your coaching and your coachees outdoors safely and so they can benefit fully from working in an outdoor space with you. There are also a number of 'self-coaching' episodes where you can take your Outdoor Coach with you as you walk, think, listen and explore. In this episode, you'll have the opportunity to use coaching to develop an idea, which may be just a seed right now or maybe something bigger that you'd like to take outdoors and grow!
09:33
April 7, 2020