OVERTHINKER
By Joyce Ling
OVERTHINKERMar 02, 2020
13. [BONUS] Diana Massaro
In this bonus Overthinker episode, Joyce chats with the legendary, firecracker-of-a-CMO, Diana Massaro, while taking cheap tequila shots. Enjoy.
12. [INTERVIEW] Don't Forget to Live ft. Joseline Boamah (4/4)
In the fourth and final part of my interview series with Joseline, we talk about what it looks like to move towards our future selves while savoring every moment in the present.
OUTRO MUSIC:
"Blippy Trance" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
11. [INTERVIEW] Listen to Your Body ft. Joseline Boamah (3/4)
MUSIC
"Space Is Invisible Mind Dust And Stars Are But Wishes" by Joseph McDade
10. [INTERVIEW] Making a Home ft. Joseline Boamah (2/4)
In Episode 9 of Overthinker, Joyce continues her conversation with Joseline Boamah. This time, they talk about how to infuse a living space with meaning and connection, because the place in which we live is not just a physical space, but a spiritual and emotional one.
09. [INTERVIEW] Rebuilding the Foundation ft. Joseline Boamah (1/4)
In Episode 9 of Overthinker, Joyce invites Joseline Boamah to the table to share her healing journey. She shares her practical tips to face the ups and downs of recovering from trauma and also exposes the way she negotiates with her deepest emotions on a day-to-day basis.
When faced with the decision to "renovate the house" of her identity, Joseline decided to tear all of it up, including everything from the foundations to the superficial fixtures, in order to discover and remake the core of who she is.
Show notes can be found at JOYCELING.NET/PODCAST.
MUSIC
Joseline's Intro - "Wholesome" by Kevin MacLeod
Outro - "Waves and Walls" by Martin Cee
Credits - "Verano Sensual" by Kevin MacLeod
08. [MONTAGE] FINDING HEALTHY - "As Good As It Can Be" (4/4)
Part 2 focuses on the theme of what healthy relationships look like and the emotional risk and vulnerability it can take to collaborate with someone toward a higher purpose.
07. [MONTAGE] FINDING HEALTHY - "Be Healthy to Find Healthy" (3/4)
Part 1 focuses on the theme of developing a healthy relationship with yourself, setting boundaries, and redefining the roles we play as daughters, sons, partners, and friends.
06. [ROUND TABLE] FINDING HEALTHY - "Should I Try to Become a Millionaire?" (2/4)
INTRO MUSIC FROM BENSOUND.COM
05. [ROUND TABLE] FINDING HEALTHY - "Fill Your Own Cup" (1/4)
INTRO MUSIC FROM BENSOUND.COM
04. [INTERVIEW] Creating a List to Find Your Future Partner ft. @withlovehelly
Are you confused about what love actually looks like in romantic relationships? In Episode 4 of OVERTHINKER, Angelica and I talk about the lists we've created to look for our future partner. Just like a company needs to interview for potential employees, we also need to vet the people we give our precious energy and time to (and potentially spend the rest of our life with). Lists have helped us stick to our boundaries (SO important if you are struggling with codependency) and also remind us not to settle for anything less than the best. I also go over some practical steps on creating a similar list for yourself and some pitfalls to keep in mind.
I also over how to practically create a similar list and things to keep in mind as you go on your healing journey.
SHOW NOTES: joyceling.net/podcast
MUSIC: BENSOUND.COM.
03. [INTERVIEW] Love Is The Most Important Thing In Life ft. @withlovehelly
When chatting with Angelica about self-care, she says that love is THE MOST important thing in life. Pretty strong statement! Being an OVERTHINKER, I had questions. What kind of love does she mean? And what does it REALLY look like to "love yourself" and the people around you? How does this all play a part in the healing journey?
Tune in to Episode 3 of OVERTHINKER, where I chat with Angelica Garcia from @withlovehelly about LOVE and how it looks in everyday life, even in the midst of frustration, codependency, and feeling like you've got nothing left to give.
If you want to follow along with a complete breakdown and pictures or see links to resources, check out the show notes here.
MUSIC: BENSOUND.COM. Instrumental music from JOSEPH MCDADE.
02. [SOLO] LOVE ADDICTION - Compassion Is The Answer (2/2)
When recovering from love addiction and codependency, COMPASSION is the answer - for both yourself and others. To learn how compassion is the key, take a listen to Episode 2 of OVERTHINKER. I talk about my love addiction journey and how compassion saved me.
3 Questions for the Week:
1. What areas of your life do you feel shame about?
2. How do you respond to that shame?
3. How can you be more compassionate with yourself and more aware of your critical voice?
MUSIC: Intro music from bensound.com.
01. [SOLO] LOVE ADDICTION - Don't Use People Like Tools (1/2)
When recovering from love addiction and codependency, COMPASSION is the answer - for both yourself and others. To learn how compassion is the key, take a listen to Episode 2 of OVERTHINKER. I talk about my love addiction journey and how compassion saved me.
3 Questions For the Week:
What are you committed to?
Who do you say that you are?
How do you use/contribute to the people around you?
Send me a quick message using the link below!
MUSIC: Intro music from bensound.com